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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio

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Contenu fourni par Gabi Koyenov. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gabi Koyenov ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I’m Gabi Koyenov, a therapist and storyteller, diving into the human journey with my inspiring guests. Through authentic and thought-provoking conversations, we explore growth, transformation, and what it truly means to be human. This is a space for meaningful conversations that enlighten, inspire, and entertain. Join me on The Gabi Koyenov Podcast as we uncover the moments that shape us and the stories that connect us all. Gabi Koyenov is the founder of The Men's Therapy Studio. A thriving private practice dedicated to helping young men find their place in the world.
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28 episodes

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Manage series 3432339
Contenu fourni par Gabi Koyenov. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gabi Koyenov ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
I’m Gabi Koyenov, a therapist and storyteller, diving into the human journey with my inspiring guests. Through authentic and thought-provoking conversations, we explore growth, transformation, and what it truly means to be human. This is a space for meaningful conversations that enlighten, inspire, and entertain. Join me on The Gabi Koyenov Podcast as we uncover the moments that shape us and the stories that connect us all. Gabi Koyenov is the founder of The Men's Therapy Studio. A thriving private practice dedicated to helping young men find their place in the world.
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28 episodes

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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this powerful episode of The Gabi Koyenov Podcast, I’m joined by Mike Shimonov as he shares his extraordinary journey from the depths of "a bad drug habit" to a profound spiritual awakening. Mike opens up about his near-death experiences, which ignited his belief in a greater power and set him on a path of recovery and self-discovery. His story is one of resilience and redemption, reflecting challenges and perspectives that may resonate deeply within the Bukharian community. Mike discusses his intense struggle with opiate addiction, the transformative role of therapy, and his life-changing decision to move to Israel—a place of new beginnings. He explores the significant impact of traditional and unconventional therapies, including the use of mushrooms and the practice of Vipassana meditation, which helped him rebuild his life. Mike also delves into the personal side of his journey, discussing the influence of marriage, divorce, and the broader social and environmental factors that shaped his experiences. Throughout the conversation, Mike highlights the intersection of addiction with cultural and community dynamics, emphasizing the importance of understanding and addressing these issues within the Bukharian context. He shares insights on holistic healing practices, the power of forgiveness, and the importance of family ties, offering hope and encouragement to others facing similar struggles. Tune in for an episode filled with compelling reflections and valuable lessons on overcoming adversity and finding renewal through community support and personal resilience. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Slatki Stol Episode with Michail and Gabi https://youtu.be/AfisNlhZ0Xk?si=WbDYR... Connect with Michail Shimonov Number - (646)241-4147 Connect with Gabi Koyenov! Patreon - https://www.patreon.com/GabiKoyenovPr... Instagram - https://www.instagram.com/journey_wit... Spotify - https://open.spotify.com/show/2SoydqN... Book a session! The Men's Therapy Studio https://themenstherapystudio.com/ 00:00 Discovering a Greater Power 00:17 Near-Death Experiences and Belief in a Creator 01:10 Introduction to Mike's Journey 02:17 Mike's Battle with Addiction 03:14 Overcoming Addiction and Finding Strength 06:50 Reflections on Life and Relationships 44:39 A Call from Hawaii 44:47 Preparing for Vipassana 47:17 The Power of Cold Showers 48:16 Breathwork and Holistic Healing 51:41 The Creator and Near-Death Experiences 59:52 Overcoming Addiction and Finding Balance…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this thought-provoking episode of The Gabi Koyenov Podcast, I'm joined by Chaz Volk, host of the Bad Jew Podcast, for a deep dive into the complex question, "Are Zionists Bad Jews?" Chaz shares his personal Jewish journey, from his background to his transformative experiences that led to the creation of his podcast. We explore the birth and mission of the Bad Jew Podcast, which challenges conventional narratives within the Jewish community and encourages questioning and open dialogue. Our discussion intensively focuses on the Israel-Palestine conflict, examining the historical and contemporary nuances that shape this ongoing debate. Chaz recounts memorable stories, such as moments with his Grandma Lucy and a pivotal incident involving a rabbi that led to new connections and perspectives. He also shares insights from a life-changing trip to Israel, which significantly influenced his views and his path in Modern Orthodoxy. The episode concludes with reflections on the challenges and growth within Modern Orthodox Judaism and a nuanced discussion on the Israel-Palestine conflict, providing listeners with a broader understanding of Jewish identity in today's world. Tune in for an enlightening conversation that tackles difficult questions and highlights the importance of asking more, understanding deeper, and embracing complex identities within the Jewish community. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Connect with Chaz Volk! IG and TikTok - @badjewpod Website - https://badjew.co/ Youtube - @badjewpod Link Tree - https://linktr.ee/badjew Connect with Gabi Koyenov! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414c Book a session! The Men's Therapy Studio https://themenstherapystudio.com/ 00:00 Teaser 01:35 Intro 03:32 Chaz Volk's Background and Jewish Journey 09:25 The Birth of the Bad Jew Podcast 16:12 Discussing the Israel-Palestine Conflict 41:37 The Importance of Asking Questions 44:06 Memories with Grandma Lucy 44:52 A Rabbi's Refusal and a New Connection 48:17 A Transformative Israel Trip 55:53 Struggles and Growth in Modern Orthodoxy 01:07:41 Reflections on the Israel-Palestine Conflict…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this transformative episode of The Gabi Koyenov Podcast, I’m joined by Kevin Palmieri, a dynamic figure in the realm of holistic self-improvement and personal development. Kevin opens up about his career journey, detailing his struggles with mental health and how overcoming addiction was a pivotal point in his life. He shares insightful stories about building his business, facing deep insecurities, and the ongoing challenge of managing the fear of disappointing others. As we dive deeper, Kevin discusses the importance of balancing client feedback with personal growth, emphasizing the cyclical nature of growth and opportunity in both business and personal life. He reflects on the profound impact that asking deep, meaningful questions has on our lives and how these inquiries can lead to significant personal transformations. The episode rounds out with Kevin sharing his experiences and reflections on his podcasting journey, highlighting the lessons learned and the focus on what truly matters. This conversation is filled with practical advice and motivational insights for anyone looking to enhance their personal and professional life through continuous growth and self-reflection. Tune in for an episode packed with wisdom from Kevin Palmieri’s inspiring journey. Connect with Kevin! Instagram - https://www.instagram.com/neverquitkid/# Email - kevin@nextleveluniverse.com Website - www.nextleveluniverse.com Connect with Gabi Koyenov! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414c Book a session! The Men's Therapy Studio https://themenstherapystudio.com/ 00:00 Introduction to Kevin Palmeri 01:25 Kevin's Current Endeavors 02:25 Holistic Self Improvement 05:27 Kevin's Career Journey 07:13 Struggles and Mental Health 18:17 Overcoming Addiction 22:05 Building the Business 32:09 Facing Deep Insecurities 32:35 Fear of Disappointing Others 35:41 Handling Client Disappointments 37:44 Balancing Feedback and Personal Growth 42:07 The Cycle of Growth and Opportunity 45:22 Focusing on What Matters 50:51 The Power of Deep Questions 57:43 Reflecting on Podcasting Journey…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this enlightening episode, I'm joined by Steve James, known as Guru Viking, who delves into his unique life experiences and the genesis of his intriguing persona. Steve shares insights from living on a boat, his personal religious exploration, and the profound impact of martial arts on his approach to discipline and personal growth. He highlights key influences in his life, including the significant impact of Bruce Lee. Additionally he explains his movement the Movement Koan Method, which helps in navigating emotional and physical tensions through joint nourishing movements. Throughout our discussion, Steve explores the deeper layers of emotional pain, the risks of forced emotional exploration, and the benefits of an inquiry-based approach to meditation. He offers a critical look at the limits of meditation, the potential dangers of psychedelics, and the current state of spirituality in the Western world, providing historical perspectives and personal reflections on navigating modern challenges with ancient wisdom. The episode concludes with Steve's thoughts on the concept of self and enlightenment, describing spiritual experiences as moments of 'sacred ordinariness.' This conversation is packed with insights for anyone interested in the intersections of spirituality, personal development, and modern life challenges. Tune in for a thought-provoking journey with Guru Viking on The Gabi Koyenov Podcast. Connect with Steve James! Youtube - @GuruViking Website - https://www.guruviking.com/ Connect with Gabi Koyenov! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Youtube - www.youtube.com/@gabikoyenov Book a session! The Men's Therapy Studio https://themenstherapystudio.com/ 00:00 Introduction to Steve James 00:24 Podcast Purpose and Audience Engagement 00:51 The Origin of Guru Viking 03:19 Living on a Boat 04:51 Insights from Memorable Guests 06:32 Steve's Personal Religious Journey 11:35 Influence of Martial Arts 17:14 Impactful Books and Wisdom Literature 24:13 Developing Discipline and Motivation 29:02 Bruce Lee's Influence 33:55 Movement Koan Method 44:09 Understanding Habitual Tension and Stress 44:21 The Deeper Layers of Emotional Pain 44:47 The Risks of Forced Emotional Exploration 45:29 Inquiry-Based Approach to Meditation 47:08 The Limits of Meditation and Need for Professional Help 47:29 Modern Spirituality and Healing 48:02 The Dangers of Psychedelics 48:42 Exploring the State of Spirituality in the Western World 49:04 Historical Perspectives and Personal Reflections 59:18 The Concept of Self and Enlightenment 01:15:21 Spiritual Experiences and Sacred Ordinariness 01:24:31 Podcast Reflections and Future Plans…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this motivational episode of The Gabi Koyenov Podcast, I sit down with Michael Barayev, a seasoned sales expert and motivational speaker, who shares his transformative journey through the world of sales and personal development. Michael discusses the key attributes that have propelled him to success, emphasizing the crucial role of discipline and the power of turning personal pain into an empowering drive. Throughout our conversation, Michael delves into the profound impact of words and mindset on achieving personal and professional goals. He shares his experiences with overcoming grief and building mental resilience, offering listeners insights into the transformative power of perspective and faith. Michael’s narrative is a compelling testimony to embracing life’s challenges as opportunities for growth and deepening one's spiritual connections. As the discussion progresses, Michael highlights the importance of breaking free from societal expectations and making authentic connections through social media. He stresses the significance of authenticity and persistence in all endeavors. Wrapping up the episode, Michael leaves us with powerful, inspirational messages that encourage listeners to pursue their passions relentlessly and live authentically. Tune in to this episode of The Gabi Koyenov Podcast for a deep dive into the journey of a man who has mastered the art of sales and self-transformation. Connect with Michael Barayev Instagram - https://www.instagram.com/michael_barayev/# Connect with Gabi Koyenov! Patreon - / gabikoyenovproductions Instagram - / journey_with_gabi…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this inspiring episode of The Gabi Koyenov Podcast, I'm joined by Jessica Hwang, who shares her remarkable journey of career transition and the challenges of balancing professional aspirations with personal fulfillment. Jessica opens up about her shift from a conventional career path to embracing her passion, detailing the profound influence of cultural expectations and parental pressures she navigated along the way. We dive into practical advice for anyone considering a career change, emphasizing the importance of mindfulness and maintaining a balance between work and personal life. Jessica discusses her evolution. Our conversation also explores the benefits of consistent practice, the power of adopting a beginner's mindset, and the joy of rediscovering childlike enthusiasm in one's endeavors. As we conclude, Jessica reflects on the transition from merely surviving to truly thriving, discussing how to harness feelings like jealousy as sources of inspiration rather than deterrents. She also shares her insights on creating valuable, positive content in a world that often feels overwhelmed by negativity. This episode is a treasure trove of motivation and wisdom for anyone looking to make meaningful changes in their life and career. Tune in for Jessica Hwang's uplifting story and practical tips on navigating life's transitions with grace and passion. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Connect with Jessica Hwang! Youtube - @JessicaHwangPodcast Instagram - https://www.instagram.com/jessicahwangcoaching/?hl=en# Coaching with Jessica - https://jessicahwangcoaching.com/private-coaching Connect with Gabi Koyenov! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Youtube - http://www.youtube.com/@gabikoyenov Book a session! The Men's Therapy Studio https://themenstherapystudio.com/ 00:00 Introduction and Guest Overview 01:29 Jessica's Career Transition Journey 09:54 Parental Expectations and Cultural Challenges 14:25 Advice for Navigating Career Changes 19:58 Balancing Work and Personal Life 32:13 Mindfulness and Practice in Career Transitions 37:57 Musical Journey: From Piano to Percussion 38:19 A Life-Changing Epiphany at 19 40:44 The Power of Consistent Practice 43:09 Embracing the Beginner's Mindset 45:11 Rediscovering Childlike Joy 49:50 Shifting from Survival to Thriving 55:52 Harnessing Jealousy as Inspiration 01:05:47 Creating Valuable Content in a Toxic World 01:11:50 Final Thoughts and Farewell…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this riveting episode of The Gabi Koyenov Podcast, I'm joined by Trevor Aaronson, a distinguished investigative journalist behind American ISIS, Terror Factories, and Pulse: the Untold Story, for an in-depth exploration of the state of journalism and the complexities of modern media landscapes. Trevor shares insights from his work on "American ISIS," a detailed analysis that tracks the genesis and motivations behind American individuals drawn to extremist ideologies. We delve into the critical role of investigative journalism in today’s society, discussing how media shapes societal views and the pressing issues of transparency and bias. Our conversation expands to cover the pervasive perception of division in America, the impact of foreign disinformation campaigns, and the influence of oligarchs on media narratives. We also examine the nuances of humanizing those labeled as the enemy and political opponents, discussing the broader implications for media and political discourse. Towards the latter part of our discussion, we focus on understanding the motivations behind extremism, including economic disenfranchisement and the search for community, as illustrated through various personal stories including that of Russell. We discuss the role of charismatic leaders, the allure of conspiracy theories, and the powerful impact of storytelling in religion and political extremism. Trevor leaves us with his final thoughts on the challenges facing journalism and his upcoming projects. This episode offers a profound look at how deep-seated issues within media and journalism influence public perception and societal division, making it a must-listen for anyone interested in the intersection of media, politics, and society. Connect with Trevor Aaronson! Website - https://trevoraaronson.com/ Twitter/ X - / trevoraaronson Audible - https://www.audible.com/author/Trevor... Connect with Gabi Koyenov! Patreon - / gabikoyenovproductions Instagram - / jou…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this enlightening episode of The Gabi Koyenov Podcast, I have the pleasure of hosting Dr. Justin Sledge, a distinguished scholar in esotericism and mysticism. Together, we delve into a profound exploration of mystical traditions and the academic approach to spirituality. Our conversation spans from the historical evolution of the deity Yahweh to the impact of media sensationalism, covering a wide array of stimulating topics. Dr. Sledge shares his personal narrative about his journey into the study of esoteric beliefs and how it intersects with his professional life, striving to maintain a balance between personal beliefs and academic objectivity. We also explore the intriguing role of psychedelics in mystical experiences, discuss the criteria for evaluating the authenticity of such experiences, and uncover the common mystical threads across various cultures. A significant portion of our discussion critiques the sensationalism in media and its effects on public perception, alongside an exploration of how social media algorithms amplify outrage and affect mental health. We also discuss the transformative potential and challenges of integrating artificial intelligence within academic settings. As our conversation unfolds, we examine the philosophical foundations of searching for meaning in modernity and how ancient wisdom can address contemporary existential questions. The intersection of mysticism and philosophy is probed, providing listeners with a richer understanding of how these disciplines influence each other and our understanding of the world. This episode is a treasure trove of insights for anyone interested in the mystic and the esoteric, and also offers practical advice for navigating the challenges posed by modern media and technology. Tune into The Gabi Koyenov Podcast for a journey through the confluence of mysticism, philosophy, and the modern search for meaning. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Connect with Dr. Justin Sledge! Youtube Channel - @TheEsotericaChannel Website - https://www.justinsledge.com/ Connect with Gabi Koyenov! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414c Book a session! The Men's Therapy Studio https://themenstherapystudio.com/ 00:00 Introduction and Guest Overview 01:24 Starting the Conversation with Dr. Sledge 01:55 The History of Yahweh 02:29 Balancing Personal Beliefs and Academic Objectivity 08:40 Dr. Sledge's Journey into Esotericism 12:48 Mysticism and Psychedelics 17:43 Evaluating Mystical Experiences 29:07 Common Beliefs in Mysticism Across Cultures 34:01 The Feeling of Being Under Attack 34:27 The Sensationalism of Media 35:51 The Outrage Algorithm 37:41 The Impact of Social Media on Mental Health 40:32 The Role of AI in Academia 45:12 The Search for Meaning in Modernity 57:42 The Intersection of Mysticism and Philosophy 01:05:57 Final Thoughts and Advice…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this dynamic episode of The Gabi Koyenov Podcast, I sit down with the multifaceted Ami Kozak, delving into his eclectic career spanning music, comedy, and activism. Ami shares his musical journey, the genesis of his transition into comedy, and how he’s navigated the blending of these arts with his profound engagement in social media and activism. We explore the impact of global events like COVID-19 on his creative process and his active participation in social issues, providing a rare glimpse into the life of an artist at the intersection of multiple disciplines. Our conversation takes a deeper dive into the specifics of his career shifts—from forming a band and embracing sync licensing to seriously pursuing stand-up comedy. Ami discusses the art of personalizing jokes, the challenge of transitioning from music to comedy, and the profound impact of critical global events on his work, particularly those of October 7th. We also tackle the complex and contentious topic of the Israel-Palestine conflict, exploring the nuances of criticism and defense of Israel, and the broader implications of polarization and tribalism in politics. The episode wraps up with insights into university activism, the importance of intellectual debate, and the power of engaging conversations to change minds. Ami imparts valuable career advice for those looking to balance multiple talents and make an impact through their work. This episode is a compelling exploration of how personal expression and public activism intersect, offering listeners valuable insights into managing a multi-dimensional career in the arts and activism. Tune into The Gabi Koyenov Podcast for a profound discussion that navigates the complexities of creativity, comedy, and cultural discourse. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Connect with Ami Kozak! Youtube - @AmisHousePod Instagram - https://www.instagram.com/amikozak_official/# Connect with Gabi Koyenov! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Spotify - https://open.spotify.com/show/2SoydqNskaV9wOra0Yh6Z3?si=d1891df9a822414c Book a session! The Men's Therapy Studio https://themenstherapystudio.com/ 00:00 Introduction and Guest Overview 01:30 Ami Kozak's Musical Journey 03:47 Transition to Comedy and Social Media 05:35 Impact of COVID and Activism 07:22 Balancing Multiple Talents 11:43 Early Success and Commercial Work 14:05 Forming a Band and Sync Licensing 27:10 Pursuing Stand-Up Comedy 35:47 Analyzing Comedy and Personalizing Jokes 37:03 Transition from Music to Comedy 37:25 Impact of October 7th Events 40:26 Discussing the Israel-Palestine Conflict 42:04 Criticism and Defense of Israel 50:26 Polarization and Tribalism in Politics 57:47 University Activism and Intellectual Debate 01:01:14 Engaging Conversations and Changing Minds 01:11:41 Final Thoughts and Career Advice…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this insightful episode of The Gabi Koyenov Podcast, I am joined by Calvin Wayman, an entrepreneur, comedian, and former member of a fundamentalist Mormon cult, who shares his transformative journey from faith to freedom. Calvin provides a deep understanding of cult dynamics, setting the stage with a historical context of Mormonism and moving into personal narratives that illuminate the powerful family dynamics and personal experiences that shaped his early life. As the discussion unfolds, Calvin recounts "The Crack"—the pivotal moment that seeded doubt and spurred his intense craving for personal freedom. Plato's allegory of the cave. This epiphany launched his entrepreneurial journey, marked by a significant move to California where new perspectives and questioning of religious beliefs took root. We delve into the sensitive topics of confronting racism within religious contexts and the courageous decision to ultimately leave his church, initiating a profound healing journey. The episode rounds out with Calvin discussing the unexpected role of comedy in his healing process and his final reflections on the journey. This episode offers a compelling look at the challenges and triumphs of questioning deeply held beliefs and the liberating path of forging one’s own identity and beliefs. Tune in to The Gabi Koyenov Podcast for a powerful exploration of faith, identity, and personal growth with Calvin Wayman. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Connect with Calvin Wayman! Youtube - @officialcalvinwayman Spotify - https://open.spotify.com/show/6JGfdTs... Instagram - https://www.instagram.com/calvinwayman/# Connect with Gabi! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_wit... Spotify - https://open.spotify.com/show/2SoydqN... Book a session! The Men's Therapy Studio https://themenstherapystudio.com/…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this episode of The Gabi Koyenov Podcast, I have an engaging conversation with Royce Laguerta, a respected life coach, about his journey and the deep impact of family on his career choices. Royce shares how his family’s values and dynamics not only influenced his path but also how they integrate into his coaching philosophy, differentiating it significantly from traditional therapy. We delve into the essence of life coaching, defining what a coach does and how it differs from being a therapist. Royce opens up about his personal life, reflecting on his family experiences and the importance of time in healing relationships. Our discussion expands to cover the critical skills in coaching such as having honest conversations, bridging cultural gaps, and the art of setting boundaries to foster empathy and effective communication. As the conversation progresses, we tackle the complexities of leadership, including the challenges of making tough decisions like firing, understanding emotional triggers, and developing coping mechanisms. Royce also shares insights into achieving a flow state through fitness, emphasizing its importance for overall well-being. The episode concludes with Royce’s reflective final thoughts, leaving listeners with a profound understanding of the transformative power of life coaching. Tune in to this thought-provoking episode for a deep dive into personal growth and professional leadership with Royce Laguerta. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Connect with Royce! Nevada Fitness - https://www.nevada.fitness/talktoatrainer Youtube/Podcast - @roycelaguerta Instagram - https://www.instagram.com/roycelaguerta/# Connect with Gabi! Patreon - https://www.patreon.com/GabiKoyenovProductions Instagram - https://www.instagram.com/journey_with_gabi/ Book a session - themenstherapystudio.com 00:00 Introduction and Guest Overview 00:30 Sponsorship and Support 01:15 Royce's Journey to Becoming a Life Coach 02:59 The Influence of Family on Royce's Career 11:14 The Philosophy of Coaching vs. Therapy 18:46 Defining the Role of a Coach 27:53 Personal Reflections and Family Dynamics 40:07 Reflecting on Family and Time 41:00 Healing Through Honest Conversations 42:06 Cultural Gaps and Communication 45:12 The Power of Setting Boundaries 46:08 Empathy in Difficult Conversations 47:32 Challenges of Leadership and Firing 56:07 Understanding Triggers and Coping Mechanisms 01:01:54 Exploring Flow State and Fitness 01:09:40 Final Thoughts and Farewell…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
In this enlightening episode, I am thrilled to welcome Yoni Banayan. Yoni Banayan, a unique blend of monk, therapist, motorcyclist, and once aspiring rabbi, explores the profound realms of spirituality, personal growth, and healing. This episode takes us deep into discussions on holistic healing methods, the importance of breathwork, body reconnection, and the journey to overcome fears and restrictive beliefs. Through this engaging conversation, Yoni shares his insights on intuition, the significance of collective consciousness, and the powerful impact of daily wellness practices on our lives. As we traverse the path of self-discovery alongside Yoni, we tackle the challenges of societal disconnections, the transformative power of experiential learning, and finding inner peace. This episode is a guide to mastering one's mental state, achieving a balanced life, and understanding the intricate connection between mind, body, and spirit. Yoni's narratives of personal and spiritual journeys illuminate the way towards embracing the transformative power of experiences, underscoring the role of self-reflection and traditional cultures in our quest for emotional healing. Dive into a journey of enlightenment with Yoni Banayan on The Gabi Koyenov Podcast. Whether you're seeking inspiration for personal growth, strategies for emotional healing, or wisdom on the journey of spiritual awakening, this episode promises a wealth of knowledge and practical advice to guide listeners towards a life of balance, understanding, and profound transformation. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Connect with Yoni Website - https://www.earthsedgewellness.com/ Instagram - https://www.instagram.com/yoni_banayan/?hl=en# Email for breathwork course 15% off! intake@earthsedgewellness.com Connect with Gabi Instagram - https://www.instagram.com/gabikoyenov/?hl=en# Book a therapy session with me! The Men's Therapy Studio https://themenstherapystudio.com/…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
Get ready for this captivating episode of The GKP, featuring the incredibly talented Sarah Borukhov, creator and Director of Slatki Stol. The conversation unfolds into a rich exploration of evolving perceptions surrounding masculinity and femininity. Sarah shares her personal experiences, offering a unique perspective on societal expectations and the challenges she has faced. Delving deeper, we explore issues within the Bukharian community that Sarah fearlessly addresses in her work. Unfiltered and honest, Sarah opens up about the backlash she encounters and the resilience it fuels in her creative process. The discussion extends to Sarah's journey through her twenties, her profound love for music, and the exciting projects she has in the pipeline, shedding light on the immigrant experience and community innovators. In a candid exchange, the conversation touches on poignant subjects such as childhood trauma, the transformative power of positive self-talk, and shared perspectives on concepts like 'divine femininity' and 'break-up culture.' Join us as we navigate the complex intersections of identity, creativity, and societal expectations, leaving listeners with insights to ponder and inspiration to glean from Sarah's remarkable journey. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Sarah's Socials Youtube - @visualsbysarah Instagram - https://www.instagram.com/sarahborukhov/?hl=en# Bukh. Instagram - https://www.instagram.com/bukh.official/?hl=en# Gabi's Youtube channel! - @gabikoyenov Disruptive @DisruptiveWithGandA Instagram - https://www.instagram.com/gabikoyenov/?hl=en# Psychology Today - Free Consultation - https://www.psychologytoday.com/profile/1240873…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
Embark on an enlightening journey in this riveting episode of The GKP featuring the incredible Ayellet Sassoon. Together, we navigate the tumultuous twenties, discussing the intricacies of dating and the unique challenges that come with transitioning from a religious upbringing to a secular lifestyle. This dynamic conversation touches on the delicate balance of gaining independence while managing the expectations imposed by society and family. Ayellet and I delve into the complexities of relationships, sharing insights on the importance of maintaining a balanced life, including dedicated gym routines. The conversation takes a meaningful turn towards professional life, emphasizing the significance of self-assertion, mental health advocacy, and destigmatizing therapy. We passionately advocate for increased accessibility to mental health resources, underscoring the transformative power of consistent healthy habits for holistic well-being. This episode goes beyond the surface, exploring the liberating aspects of shaping one's personal narrative and the motivational force of self-belief. Join us for a captivating discussion that transcends generational boundaries, offering valuable perspectives on life, love, and the pursuit of holistic success. Subscribe now to gain fresh insights and be inspired on The Gabi Koyenov Podcast! You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Check out my Youtube channel! - Gabi Koyenov https://www.youtube.com/@gabikoyenov Instagram - @gabikoyenov…
 
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The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio
The Gabi Koyenov Podcast - The Official Podcast of The Men's Therapy Studio podcast artwork
 
Embark on a soulful journey into the heart of music with the latest episode of The Gabi Koyenov Podcast, featuring the incredible Ben Lerner. Ben is a New York based singer songwriter/ artist taking the music scene by storm. In this captivating conversation, Ben opens up about the intricacies of his musical odyssey, providing a behind-the-scenes look at the challenges he faced, particularly finding his unique songwriting voice as a young man in his early twenties, while studying in a Yeshiva in Israel. The episode unfolds as a profound exploration of the inner light and darkness that often accompanies artistic endeavors. Ben reflects on the delicate balance between the collaborative teamwork and the solitary path of the lone wolf. He shares insights into the essence of genuine art, shedding light on the intersection of personal expression, cultural identity, and the unique landscape of Jewish music. Ben's story is one of resilience, determination, and the relentless pursuit of creative expression. From the early days of navigating religious constraints to overcoming familial hurdles, he offers a firsthand account of the transformative power of music. Tune in as we delve into the roots of Ben's inspiration, the hurdles he overcame, and the profound beauty that emerges when passion meets purpose. This episode serves as a testament to the power of perseverance and the boundless possibilities that unfold when authenticity takes center stage. Join us for an unforgettable conversation that transcends genres and resonates with the universal language of music. It's a deep dive into the artist's soul, exploring not just the notes and melodies but the stories, struggles, and triumphs that shape the rhythm of Ben Lerner's musical world. You are capable, think for yourself, stay curious, spread positivity, and to the rebellion! Check Out Ben's Socials Youtube - https://www.youtube.com/@benlerner9800 Instagram - https://www.instagram.com/benlernermusic Spotify - https://open.spotify.com/artist/6cmpkE7yPyHghLllfc9oPs?si=jcTz6driR9eqFxsvLHUTRQ Check out my Youtube channel! - Gabi Koyenov https://www.youtube.com/@gabikoyenov Instagram - @gabikoyenov…
 
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