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NerdWallet's Smart Money Podcast


1 The Right Way to Dodge Scams, Plus Learn How Robo-Investing Works 29:56
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Learn how to dodge scams to protect your money, then understand how to compare robo vs. traditional investment risks. What should you do if your credit card is compromised in a scam? Are robo-advisors riskier than traditional brokerage accounts? Hosts Sean Pyles and Elizabeth Ayoola discuss how to spot and respond to identity theft and dig into how robo-advisors stack up to traditional investing platforms to help you protect your financial life. They kick off Smart Money’s new Scam Stories series by welcoming guest Scramble Hughes, a circus performer and scam victim, who shares a real-life experience with credit card fraud. They discuss tips and tricks on recognizing red flags like mass spam messages, acting fast by calling the number on your card (not clicking links), and filing credit freezes with all three credit bureaus. Then, investing Nerd Bella Avila joins Sean and Elizabeth to discuss how robo-advisors compare to traditional brokerage accounts. They discuss risk levels in automated portfolios, SIPC insurance protections, and key factors to consider when choosing a platform like account minimums, platform stability, and user experience. See NerdWallet’s top picks for the best robo-advisors of 2025 here: https://www.nerdwallet.com/best/investing/robo-advisors Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header In their conversation, the Nerds discuss: credit card fraud, how to report identity theft, robo advisor vs brokerage account, SIPC insurance limits, credit freeze Experian, how to freeze your credit, credit card scams TikTok, how to know if a text is a scam, what is a robo advisor, tax loss harvesting robo advisor, ETF risk robo advisor, ETF diversification, FDIC vs SIPC, how to block spam texts, freeze credit TransUnion, safest robo advisors 2025, best robo advisor for ETFs, hacked credit card reader, RFID credit card theft, how to recover from identity theft, difference between SIPC and FDIC, scams targeting small business owners, how to secure your investment accounts, how to protect credit card information, email spam after identity theft, what to do after credit card theft, how long do fraud refunds take, when to freeze credit, best practices after identity theft, and comparing investment platform safety. To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com . Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices…
In the Tall Grass
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Contenu fourni par Two Alpha Gals. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Two Alpha Gals ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.
…
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79 episodes
Tout marquer comme (non) lu
Manage series 3383882
Contenu fourni par Two Alpha Gals. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Two Alpha Gals ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join the Two Alpha Gals as they share their experience reinventing life with alpha-gal syndrome. Listen to interviews and inspiring stories on resilience and rediscovering joy from others navigating the journey through the tall grass.
…
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79 episodes
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1 Be the Change: A Conversation with TAG Teen Contributor, Peyton Owen, on Becoming a Fierce AGS Advocate. 42:54
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At age 16, Peyton Owen decided to take her alpha-gal diagnosis and use it as a force for good. Our very own TAG Teen Contributor is sharing some exciting updates full of new projects for the alpha-gal community! Last year Peyton jumped into the advocacy space by getting involved with the FARE Teen Advisory Group, which led to an amazing collaboration with K-12 Allergies and the launching of the AGS Gift Bags Project. Peyton shares what inspired her to get involved in advocacy work, her experience as a CFAAR Ambassador, researching colleges, travel tips, and so much more! You won’t want to miss this one, so tune in now! Visit Peyton's Corner to read more about her journey with AGS and her exciting advocacy updates. To learn more about FARE"s Teen Advisory Group and ways you can get involved visit: https://www.foodallergy.org/resources/teen-advisory-group…

1 Epi is Awesome: A Conversation with Dr. Michael Pistiner, MD, MMSc on Allergic Reactions and How Epinephrine Gets Control. 49:02
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Dr. Mike Pistiner is not just an allergist and immunologist, he’s also an allergy dad and fierce patient advocate. In this episode, Dr. Mike breaks down what allergies are, typical signs and symptoms and how they're treated. Have you been curious about when is the right time to use epinephrine? Then this episode is for YOU! Tune in today! Michael Pistiner, MD, MMSc is Director of Food Allergy Advocacy, Education and Prevention for the MassGeneral Hospital for Children, Food Allergy Center. He has a special interest in food allergy and anaphylaxis education and advocacy, infant food allergy management, healthcare provider education, facilitating collaborations between the medical home and school health, and maintaining quality of life in children (and their families) with food allergies. Dr. Mike is author of "Everyday Cool With Food Allergies", co-author of the "Living Confidently With Food Allergy" handbook, and co-founder and content creator of AllergyHome.org .Dr. Pistiner is a fellow in the American Academy of Pediatrics (AAP), where he is a member of the Section on Allergy and Immunology Executive Committee, Council on School Health and the Massachusetts Chapter of the AAP. He is also a member of the American Academy of Allergy Asthma & Immunology and the American College of Allergy, Asthma and Immunology.Additionally, he serves on the medical advisory board of Asthma & Allergy Foundation of America, New England Chapter and is a voluntary consultant for the Massachusetts Department of Public Health School Health Service Unit. To learn more about the Food Allergy Management Bootcamp at MassGeneral visit: https://www.massgeneral.org/children/food-allergies/food-allergy-management-boot-camp To learn more about the FAMP-It resource visit: https://famp-it.org/…

1 Super Powered: A Conversation with Erin Sherry, Author of Alpha-gal Gal Takes on the World 22:42
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In her new children’s book, “Alpha-gal Gal Takes on the World,” Erin Sherry turns the challenges of AGS into strengths. Instead of focusing on all the things AGS takes away, her main character Alpha-gal Gal gains superhero powers to keep herself safe and educate others. Throughout the book, Erin’s superhero shares facts on alpha-gal in a non-fearful way, including important messages on social situations, substitutions, and being prepared for reactions. Tune in to Erin’s story to hear about the inspiration behind creating an uplifting and informative picture book for kids of all ages about AGS and food allergies. Follow Erin on social media @alphagalgal Purchase your copy of "Alpha-gal Gal Takes on the World" here on Amazon.…

1 Open Arms: A Conversation with Eleanor Garrow-Holding, President and CEO of FAACT 48:32
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Meet Eleanor, a mom on a mission. When her son was diagnosed with severe food allergies in 2004, Eleanor was launched into a whirlwind of support and advocacy for the food allergy community, eventually leading her to found and lead the Food Allergy and Anaphylaxis Connection Team (FAACT). Alongside the FAACT leadership team, she provides the education, advocacy, awareness, and grassroots outreach needed for the food allergy community through programming available to all. Tune in to hear the story behind Eleanor’s incredible efforts and successes and her commitment to inclusivity that drives everything she does. To learn more about FAACT, their amazing resources, and Camp TAG visit: https://www.foodallergyawareness.org/ Follow on social media @faactnews Eleanor Garrow-Holding has worked, educated, and advocated in the food allergy community since 2004. She was inspired to start this work after her son, Thomas, was diagnosed with life-threatening food allergies to tree nuts, peanuts, wheat, and sesame; eosinophilic esophagitis (EoE) triggered by milk and wheat; asthma; and environmental allergies. In December 2015, Thomas had a food challenge with wheat and was no longer IgE-allergic to wheat. After a 3-month trial with wheat and another 3-month trial with milk (post wheat) in his diet and upper endoscopies, he has also outgrown the wheat and milk triggers for EoE and is in remission from EoE as of July 2016. Thomas outgrew his peanut allergy in 2016 at age thirteen. In October 2019, at age sixteen, Thomas outgrew almond, sesame, and brazil nut and continues to avoid walnut, cashew, pecan, hazelnut, and pistachio. As CEO of the Food Allergy & Anaphylaxis Connection Team (FAACT), Eleanor provides leadership, development, and implementation for all of FAACT’s initiatives and programs, including Camp TAG (The Allergy Gang) – a summer camp for children with food allergies and their siblings that Eleanor founded in 2009. Eleanor has a Bachelor of Healthcare Administration degree from Lewis University in Romeoville, IL, and worked in hospital management for 15 years in Chicago and suburban Chicago prior to working in the nonprofit sector.After Thomas was diagnosed in 2004, Eleanor established a food allergy support group in a southwest Chicago suburb, Parents of Children Having Allergies (POCHA) of Will County, focusing on education and advocacy; chaired the FAAN Walk for Food Allergy in Chicago in 2007 and 2008; was awarded the FAAN Muriel C. Furlong Award for Community Service in 2008; and advocated in the Illinois state legislature on food allergy and Eosinophilic Disorders (EGID, EoE) issues. Thanks to the efforts of Eleanor and other patient advocates, legislation to ensure insurance coverage for elemental formulas was signed into law in 2007 and legislation establishing food allergy management guidelines for Illinois schools was signed into law in 2009. Eleanor joined the Food Allergy & Anaphylaxis Network™ (FAAN) in 2009 as Vice President of Education and Outreach, where she oversaw educational initiatives, all food allergy conferences, the Teen Summit, Camp TAG (The Allergy Gang) now under FAACT’s umbrella, a Teen Advisory Group, support group development, and more. She advocated for the Food Allergy & Anaphylaxis Management Act (FAAMA) in Washington, DC, with her son Thomas as part of FAAN’s Kids Congress on Capitol Hill and also advocated on Capitol Hill for the School Access to Emergency Epinephrine Act. Eleanor served on the expert panel for the CDC’s Voluntary Guidelines for Managing Food Allergies in Schools and Early Care and Education Programs and was a reviewer for the National Association of Education (NEA) Food Allergy Book: What School Employees Need to Know. Eleanor conducted numerous radio, television, and print interviews on food allergy issues and wrote articles for Allergic Living and Living Without magazines. She presented at national and regional conferences about food allergy management in school and restaurant settings and educated personnel in schools and school districts across the country on food allergy management in schools and continues to do so with FAACT.In 2013, Eleanor joined the Cincinnati Center for Eosinophilic Disorders (CCED) as Senior Specialist of Program Management at Cincinnati Children’s Hospital and Medical Center. There she led day-to-day clinical operations, clinical research projects, program development, marketing, and development.Eleanor has and continues to educate employees from numerous food industry companies and entertainment venues about food allergies, such as McDonald’s Corporation, The Hain Celestial Group, Mars Wrigley, all SeaWorld Parks, and more.Leading the charge at FAACT, Eleanor and the FAACT Leadership Team provides the education, advocacy, awareness, and grassroots outreach needed for the food allergy community. Eleanor serves on the National Peanut Board's Allergy Education Advisory Council, Global Allergy & Airways Patient Platform Board (GAAPP), St. Louis Children’s Food Allergy Management & Education (FAME) National Advisory Board, and Association of Food and Drug Officials (AFDO) Food Allergen Control Committee. In August 2015, Eleanor was inducted into The National Association of Professional Women's (NAPW) VIP Professional of the Year Circle for her commitment to healthcare and nonprofit industries. FAACT is The Voice of Food Allergy Awareness. In 2022, Eleanor was a Contributor for The Change Guidebook (3-8-2022, HCI/Simon & Schuster).…

1 Let’s be Brave Together: A Conversation with Robyn Lao, the Food Allergy Mom Behind the ADDE Act 33:02
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Robyn Lao knows first hand how challenging it can be to eat at restaurants when living with food allergies. Since her nine-year-old daughter Addie was diagnosed with several life-threatening food allergies as an infant, the family has generally avoided eating out. So when the family recently ventured out to a local restaurant for a meal, they were blown away by the clarity and transparency the menu provided regarding food allergens.That experience inspired the Lao family to introduce ADDE’s bill, which would require restaurants in California to label menu items that contain any of the 9 major food allergens. Tune in now to learn more about Robyn and Addie’s incredible mission to make dining out safer for the food allergy community! To learn more about the ADDE Act and how to get involved visit: www.addietellsall.com Follow along on social media @addie.tells.all Robyn is originally from San Francisco and has been an NP for over 15 years. She received her Masters in Nursing from University of California, San Francisco (UCSF) in the Pediatric Acute Care NP program and her Doctorate in Nursing Practice (DNP) degree in Healthcare Leadership from the University of San Francisco. She was a Pediatric ICU (PICU) nurse at UCSF and started a PICU/transport NP program at UCSF as part of her doctoral project. She has experience as a pediatric critical care nurse practitioner and has been practicing in pediatric surgery for over 10 years. She helped launch the pediatric general surgery program at Shriners Northern California, and she helped University of California Davis Children's Hospital (UCD ) become one of the first Level 1 Children’s Surgery Centers verified by the American College of Surgery. She was a past president of the National Association of Pediatric Nurse Practitioners (NAPNAP)- San Francisco chapter, and she was the founding president of the NAPNAP Sacramento Chapter. She now has been the Legislative Chair of NAPNAP Sacramento for the past 3 years, and she just completed a 2 year term as Director of Practice and Quality on the national board of the American Pediatric Surgical Nurses Association (APSNA).…

1 A Trusted Messenger: A Conversation with Sherrina Gibson about Bridging Research and Community 41:49
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Driven by her own daughter’s diagnosis of 33 food allergies, Sherrina Gibson is passionate about food allergy inclusion. Founder and CEO of Carter Consulting, Sherrina brings a community-first, evidence-based approach to everything she does whether she's helping clinics tell their story through data or advancing food allergy awareness at the systems level. In this episode, Sherrina shares more about her impactful work and provides details on Feeding Allergy Awareness RVA, an upcoming event bringing together education and collaborative solutions for support in the food allergy community. Listen now and join us at the event in Richmond on May 15! Sherrina Gibson is the Founder and CEO of Carter Consulting, a nationwide firm that helps health organizations use data to drive equity and impact. Her passion is advancing food allergy inclusion in public health research, quality improvement, and within community organizations, inspired by her daughter’s journey with multiple food allergies and asthma. Whether she's helping clinics tell their story through data or advancing food allergy awareness at the systems level, Sherrina brings a community-first, evidence-based approach to everything she does. To register for Feeding Allergy Awareness RVA (5/15/25) visit: https://www.wric.com/calendar/?_escaped_fragment_=/show?start=2023-10-25#!/details/feeding-community-health-rva-solutions-for-food-allergies/15433146/2025-05-15T09 To learn more about Richmond Food Allergy Support visit: https://www.facebook.com/groups/375242322502115/?locale=zh_CN…

1 Micro Joys to Big Wins and Everything in Between 21:09
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Sometimes the biggest strides in our healing journey happen when we start to acknowledge the tiny wins, or micro joys, that show up each day. In this episode, we talk about joy of all sizes. Tune in now, and let us know what’s bringing you joy these days!

1 Could IBS Be AGS? A Conversation with Gastroenterologist, Dr. Sarah McGill, about the GI-Only Onset of Alpha-Gal Syndrome 24:05
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Dr. Sarah McGill, gastroenterologist at the University of North Carolina, identified a pattern in her patients testing positive for alpha-gal syndrome when presenting with only GI symptoms, specifically after eating red meat. In this episode, we talk to Dr. McGill about what led her to start testing her GI patients for alpha-gal syndrome, as well as the guidance she co-authored for the American Gastroenterological Association regarding her findings. Listen now to learn more about Dr. McGill's research and how she's helping to raise awareness of the GI-only onset of AGS. For more information about Dr. McGill's practice or to book an appointment visit: https://www.med.unc.edu/medicine/gi/people/sarah-mcgill-md-msc/ Read Dr. McGill's Guidance Here: https://www.cghjournal.org/article/S1542-3565(23)00040-X/fulltext…

1 Heal Out Loud: A Conversation with Meghan Bradshaw about Reclaiming Your Power 53:39
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Tick-borne disease often feels like it takes everything from you. Meghan Bradshaw is no exception. As a healthy 20-something, Meghan’s health suddenly declined. Her journey led her from misdiagnosis to multiple joint replacements, fusions, and physiological and emotional devastation. Rather than sitting back and accepting her illness, Meghan instead chose to use her experience to inspire change. Check out her story and listen in to what she’s doing now! To learn more about the work Meghan is doing visit: https://www.meghanbradshaw.com/ Be sure to follow Meghan on social media platforms @mcbradshaw To learn more about Center For Lyme Action and the 2025 Virtual Fly In visit: https://centerforlymeaction.org/events/ The Alpha-gal Allergen Inclusion Act (HR 9382) In August 2024, Congressman Van Drew introduced H.R. 9382, the Alpha-gal Allergen Inclusion Act (AGAIA). This bill will amend the Federal Food, Drug, and Cosmetic Act to add alpha-gal to the definition of “major food allergen.” If enacted, the bill will require labeling of alpha-gal on packaged foods sold in the U.S. in the same way other top allergens such as milk, eggs, and peanuts are currently labeled. To fill out the two-minute form asking your Representative for support visit: https://alphagalaction.org/take-action-on-the-alpha-gal-allergen-inclusion-act/…

1 Holding Hope: A Conversation on Healing Through Purpose with Ali, Founder of The Tick Chicks 44:56
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Ali knew something was not right, even when she was told repeatedly, “everything is normal.” Although relentless in her pursuit to find answers, it still took more than six years for her lyme diagnosis. Ali walks us through her journey and how it began by shifting her mindset to show up each day. Her “5 Minute Mindset” inspired her work at The Tick Chicks, a platform built to help others see the light at the end of the tunnel. You won't want to miss this empowering conversation, so tune in now! Ali, lives in LA with her family and is the founder of the Tick Chicks, a platform where she blogs, hosts The Lyme Time podcast, and offers incredible resources for diagnosing, managing, and healing Lyme disease. To learn more about the work Ali is doing at the Tick Chicks visit: https://thetickchicks.com/ Find Ali on all social media platforms @thetickchicks Listen to inspiring stories and interviews on the Lyme Time Podcast…

1 Pulling the Pin: Stories of Anaphylaxis and Epinephrine 30:23
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Using your auto-injector is NOT like pulling the pin on a grenade! In this episode, we share our experiences with anaphylaxis and how we let fear cloud our understanding of the relief brought by proper treatment, including epinephrine. Anaphylaxis can be scary, but it doesn’t have to be. Preparation is key. We discuss the steps we take and the tools we have in place for when a reaction hits. Join us for an open conversation on preparing for the worst case scenario. To learn more about allergy & anaphylaxis emergency plans visit FAACT: https://www.foodallergyawareness.org/food-allergy-and-anaphylaxis/what-is-anaphylaxis/allergy-and-anaphylaxis-emergency-plans/…

1 Free to Be Me 2025 Retreat: A Conversation with Founder, Amanda Orlando 36:20
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In this episode, we welcome Amanda Orlando back to the podcast to chat about the Free To Be Me Society’s 2025 retreat, happening April 4-6, 2025 in Toronto, Canada. This year’s retreat focuses on repose: a state of rest, sleep, or tranquility. Amanda shares the inspiration behind the event and explains why the emphasis of the retreat this year is on rest and mental wellbeing. Early bird registration ends January 2, so get your tickets today! https://www.freetobeme.ca/ Learn more about Free to Be Me Events and Amanda at: @EverydayAllergenFree My blog: Everyday Allergen-Free Free To Be Me @FreeToBeMeEvents…

1 Check Yo Self: A Conversation with Olivia and Steve Abrams, the Father-Daughter Duo Behind TiCK MiTT 49:39
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Olivia and Steve Abrams have every reason to hate ticks. After navigating their own battles with Lyme disease, the dynamic duo set out to find a solution to reduce tick exposure. But what started as a personal journey became a mission to help others reduce the risk of tick-borne disease transmission through the development of TiCK MiTT. Tune in now to hear more about the passion and innovation behind Olivia and Steve’s simple, effective tool to remove ticks before they attach! Follow TiCK MiTT on social media @tick.mitt To learn more about TiCK MiTT, tick tips, to purchase your TiCK MiTT and Check Yo Self Merch visit: https://tickmitt.com/ Use code TICKFREE for 10% off your entire order!…

1 Elijah’s Echo: A Conversation with Thomas Silvera, Co-Founder of the Elijah-Alavi Foundation 1:03:40
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Thomas Silvera and his wife Dina lived through a parent’s worst nightmare when they tragically lost their three-year old son to an allergic reaction at his daycare facility. In this conversation, Thomas shares how they have turned their tragedy into a mission to help save the lives of other food-allergic children across the country through awareness, education, and changing the law. You won't want to miss this inspiring conversation, so tune in now! To learn more about the Elijah-Alavi Foundation visit: https://www.elijahalavifoundation.org/ Follow along on social media @elijahsecho…
It’s that time of year again! And because so many of our holiday traditions revolve around food, we thought we would re-release our Thanksgiving episode. We often feel like we miss out on delicious comfort and tradition due to our alpha-gal restrictions. Not this year, because it’s all about safe foods! In this Holiday Mini, The Gals share some of their favorite Thanksgiving recipes & tips for having a joyful experience. Find some of our favorite holiday recipes on our blog at: https://www.twoalphagals.com/blog/feasting-ag-safe https://www.twoalphagals.com/blog/thanksgiving https://www.twoalphagals.com/blog/comfort-joy…
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In the Tall Grass

1 Moving the Needle: A Conversation with Changemaker Ali Moresco on Moving from Illness to Advocacy 52:00
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Ali Moresco didn’t always feel well enough to be the advocate she is now. But her long fight with Lyme Disease inspired her to influence and change the world around her. As founder of Moresco Public Relations and Communications where she marries patient needs with client goals, and her service to various Lyme advocacy groups where she continues to lobby and fundraise, Ali is a champion for healthcare causes. Listen now and be inspired! Follow Ali on social media: @alitmoresco To learn more about the work Ali is doing with Moresco PR visit: https://www.amorescopr.com/ To learn more about Project Lyme visit: https://projectlyme.org/…
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In the Tall Grass

1 Rx Champions: A Conversation with Andrew Mize and Corrie Newman of Debbie's Family Pharmacy 1:04:01
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Pharmacist Andrew Mize and Pharmacy Tech Corrie Newman are making their pharmacy alpha-gal safe. But they aren’t stopping there - they’re on a mission to help other pharmacies do the same. In this episode, we discuss the steps they’re taking to help the AGS community and how they plan to expand that across the country. And you won’t want to miss the wealth of tips they offer for getting your medications safely. Andrew Mize is a pharmacist and owner of Debbie’s Family Pharmacy in Rogers, Arkansas. Corrie Newman also works at Debbie’s Family Pharmacy as Compounding Director and Pharmacy Tech. Andrew and Corrie started to notice an increase in the number of alpha-gal patients needing services at their pharmacy, so they decided to address the rising issue. Learn more about Debbie's Pharmacy at: https://www.debbiesfamilypharmacy.com/ Corrie and Andrew wrote a very informative blog post and created an amazing Alpha-gal Patient Resource for navigating your pharmacy needs safely. Check it out on our website!…
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In the Tall Grass

1 Uncovering Heroes: A Conversation with Dr. Bill Rawls on Owning Your Recovery 1:01:08
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Every good story has a hero and a villain. And a solution. Dr. Bill Rawls is on a mission to get people to become the hero of their own story to reach healing. As a practicing physician, Dr. Rawls noticed that people with chronic illnesses weren’t getting well. So he is using what he learned in his own healing journey to help others own their recovery. If you’re still struggling with chronic illness, this episode is for you! Let Dr. Rawls be your guide to becoming the hero of your story. For over 30 years, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis with chronic Lyme disease abruptly changed his quality of life, he came face to face with the limitations of modern medicine and began to explore the vast possibilities of alternative treatments. Restoring his health through holistic and herbal therapies inspired him to share his revelations on the importance of cellular wellness for defending against microbes and other root causes of illness. Today, he works to bring life and vitality to others as he helps them establish their own paths to wellness through modern herbology. Through his bestselling books, Unlocking Lyme and The Cellular Wellness Solution, Dr. Rawls demonstrates why crucial herbal phytochemicals are key to protecting cellular health and strengthening the body's defense against illness. Dr. Rawls is also the founder of Vital Plan, a holistic health company, where he developed the signature Restore Kit™, an advanced herbal protocol that has helped thousands to reclaim vibrant health. Dr. Rawls is a #1 bestselling author and seasoned speaker and interviewee. With a compassionate approach and an incredible depth of knowledge, Dr. Rawls has a distinct ability to make scientific concepts accessible and enriching for everyone. To learn more about Dr. Bill Rawls visit: https://rawlsmd.com/ Follow Dr. Rawls on social media: @rawlsmd To learn more about Vital Plan visit: https://vitalplan.com/ Follow Vital Plan on social media: @vitalplan…
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In the Tall Grass

1 Chasing Joy: A Conversation with Jess Berger, Founder of Bundle x Joy 47:41
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As Founder of Bundle x Joy, a purpose-driven pet brand that focuses on allergy-friendly products, Jess Berger is on a mission to create a space where everyone is welcome. Jess recognized a need and bravely stepped out of her comfort zone to follow her passion after years in corporate America. In this episode, Jess shares her story of living her purpose, and how she’s helping others - two-legged and four-legged - do the same. Named Pet Age's Women of Influence in 2021, Jess Berger is the fearless founder leading this purpose-driven, next generation brand. After 15 years in the pet industry working with some of the largest pet retailers and manufacturers, Jess found herself disillusioned with the lack of representation, inclusivity and alignment in leadership in the pet space. As a first-generation American Latina, Jess asked herself what it would look like to create a pet company where women could come together and lean on each other to create a diverse network of purpose-driven partnerships to serve pet people today. She quickly left her corporate desk behind to pursue JOY and her purpose in entrepreneurship. Now, Jess is building the brand she wished existed, and personally crafting formulas she believes in to simplify pet nutrition and create more time for joy with our pups. To learn more about Bundle x Joy visit: bundlexjoy.com. Use promo code ALPHAGALS for 25% off your first order at https://bundlexjoy.com/discount/ALPHAGALS Be sure to follow Bundle x Joy on social media @bundlexjoy…
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In the Tall Grass

1 Where It All Began: Undiagnosed 28:48
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We’re sending you back to the beginning! As we get ready to expand on the work we’ve been doing for the last five years, we invite you to revisit how it all got started. Debbie and Candice went a cumulative 30 years with undiagnosed symptoms that included everything from brain fog to joint pain and GI distress. Hear about the symptoms of alpha-gal syndrome and how they finally discovered the impetus of their misery was a tiny tick.…
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In the Tall Grass

1 Like Mother, Like Daughter: A Conversation with Natalie Nichols on Navigating AGS as a Young Adult 22:37
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Peyton Owen and Natalie Nichols have several things in common. They’re both young adults. They both love the outdoors. And they’re both living with AGS AND with mothers who also have AGS. In this episode, our teen contributor Peyton chats with Debbie’s daughter Natalie on what it’s like having AGS in the family and how they’re both managing AGS in high school and college. These young gals speak to the challenges and the wins, and they offer great advice for the newly diagnosed. Their conversation is sure to brighten your day!…
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In the Tall Grass

1 I Believe You: A Conversation with Mandy Irby on Trauma-Informed Care & Living with Alpha-Gal. 1:21:11
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In this conversation, Mandy Irby, Founder and CEO of The Birth Nurse, shares how she shifted the focus of her career as a labor and delivery nurse to a patient-centered, trauma-informed approach. Not only is she fostering healthy relationships and birthing experiences for expectant parents and medical professionals, but she is applying her knowledge to her own life as she navigates alpha-gal syndrome. Mandy’s vulnerability inspired a validating conversation you won’t want to miss! You can find Mandy on all social media platforms @thebirthnurse. To learm more about the trauma-responsive work Mandy does with The Birth Nurse visit: https://mandyirby.com/…
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In the Tall Grass

1 Fresh Tracks with Taylor: Dating Moves 59:31
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Jump right in, mid-conversation, to our latest chat with Taylor on this Fresh Tracks episode. Our pre-recording conversation was so good, we just hit record! In this episode, we touch on everything from eating out to reactions to our main topic: Dating. Taylor dives into a different kind of in-the-wild experience as a young single trying to date with alpha-gal syndrome. You don’t want to miss this funny episode, chock-full of things you may have never considered.…
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In the Tall Grass

We are relaunching one of our favorite summertime episodes and share a quick update! A delicious summertime meal on the grill does not require steaks or burgers or any beef or pork at all. In this episode, we discuss the steps we take to grill safely with alpha-gal syndrome. We share our favorite AGS-safe grilled meals, unexpected ways to spruce up your experience, and tips for avoiding disappointment. Join us as we celebrate the last few weeks of summer.…
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In the Tall Grass

1 Authentic Beats: A Conversation with DJ Eric Rhodes about Mashing up Music and Life 39:32
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Eric Rhodes isn’t just a high-performing TikTok DJ. He’s also a husband, father, and authentic storyteller. Through music, Eric found inspiration and discovered a passion for igniting joy in others. In this uplifting conversation, we get an inside peek at Eric’s inventive musical mashups and how he flipped the negative narrative to forge his own path in the music industry. Eric Rhodes spun his first disc in 2000 while attending the University of Idaho and earning his degree in Radio, TV, and Digital Media. After enduring a short career in public television, he pursued his true calling in luxury event entertainment. Eric is the founder and primary entertainer behind Rhodes Entertainment, DJ and MC for high-level brands. Be sure to follow Eric on Instagram, TikTok & Facebook: @djericrhodes To learm more about Eric and booking information visit: theericrhodes.com…
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In the Tall Grass

1 The Heart of the Matter: A Conversation with Charles Green, the Deputy Commissioner with the VDACS 58:46
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The summer of 2022 became known as the “mystery summer” for Charles Green. After eating a cheeseburger, Charles experienced chest pain that lasted throughout the night and sent him to the ER. Tests confirmed that he in fact had a heart attack, but it would take another five months for his ongoing symptoms to be identified as alpha-gal syndrome. Tune in now to hear Charles’s incredible story, his tips for living with AGS, and how he refuses to let his diagnosis become who he is. Charles Green has served as the Deputy Commissioner with the Virginia Department of Agriculture and Consumer Services (VDACS) since 2014. Previously, Charles served as Director of the Marketing and Development Division within VDACS and prior to joining VDACS, Charles served as head of the International Marketing Office at the North Carolina Department of Agriculture and Consumer Services (NCDA) and as the Corporate Logistics Manager for Coastal Lumber Company in North Carolina. Charles holds an undergraduate degree from Virginia Tech and a Masters in Business Administration from Campbell University. He and his family live in Henrico County on a small family farm in King William County, Virginia. He contracted Alpha-gal Syndrome from a tick bite while working at the farm in 2022.…
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In the Tall Grass

1 A Fresh Perspective: A Conversation with Peyton Owen on the Challenges and Wins of Living with AGS as a Teen. 27:31
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Sixteen-year old Peyton Owen has been living with alpha-gal syndrome for years. She has courageously stepped into this new journey, ready to learn without giving up all the things she loves. In this episode, Peyton shares some of her own struggles and successes as a thriving teen, as well as her own tips and tricks for how to reinvent everyday life when living with AGS. For more from Peyton, check out her brand new page on our website!…
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In the Tall Grass

1 Open Season: Taylor Ernst, an avid hunter and outdoorsman, shares his AGS story. 1:04:53
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Back by popular demand! This week, we are rereleasing our episode with Taylor Ernst. If you didn’t catch it the first time, you won’t want to miss it now! Taylor, an avid hunter, spent months baffled by life-threatening symptoms before finally being diagnosed with AGS. Check out his story to hear how he's coping with alpha-gal syndrome by viewing life through a new lens and using his experience to help others. Tick season is in full swing so don't forget to take extra precaution when heading outdoors. Insect Shield provides a variety of products including everything from repellent to gear and right now, they're offering our listeners a 15% discount with code TWOALPHAGALS. Visit them at: https://www.insectshield.com/?ref=TWOALPHAGALS…
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In the Tall Grass

1 Be Relentless: A Conversation with Seth Togal, the Father Behind the ADINA Act. 55:07
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Since his daughter Adina experienced a terrifying allergic reaction to the inactive ingredients in medication, Seth Togal has been on a mission to change labeling laws through the ADINA Act. Once passed, the ADINA Act will require drug labels to identify major food allergens or gluten-containing grain. Tune in now to hear Seth’s story of unwavering persistence when faced with unexpected and life-threatening circumstances and the determined action he’s taking to make the world safer for individuals with food allergies. Adina, Jennifer and Seth Togal live in the Minneapolis, MN suburbs. Adina was diagnosed with Celiac Disease, a dairy allergy and Eosinophilic Esophagitis (EOE) at age 8. She’s currently a 7th grader and enjoys playing golf, lacrosse, spending time with her friends and camping. Jennifer is owner/operator of a fine-art photography company and Seth is a Private Wealth Advisor at a Regional Private Bank. Follow on social media: @theadinaact FARE Endorces The Adina Act: https://www.foodallergy.org/media-room/fare-strongly-endorses-adina-act-hr-4263/s-2079 Star Tribune Editorial: https://www.startribune.com/add-allergen-labels-to-medications/600343880/ Dean Phillips Press Release: https://phillips.house.gov/news/documentsingle.aspx?DocumentID=968…
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In the Tall Grass

1 Long Gain: A Conversation with Ashley Fillmore, Founder of Metabolic Fix, on Women’s Health, Nutrition and Sustainable Fitness. 54:59
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With a deep commitment to helping women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. In this episode, Ashley shares her own story of resilience and how that led to her passion for helping women achieve sustainable transformation- both inside and out. You won’t want to miss this inspiring conversation on fitness, setting realistic goals, and the power in investing in yourself. Ashley is a leading expert in sustainable weight-loss who helps Women heal their metabolism, balance their hormones, and achieve body-composition changes that last a lifetime. Ashley is the Founder and President of Metabolic Fix™, a premium online coaching company that has helped thousands of Women finally break free from chronic dieting for good and achieve long-term, sustainable results using the Metabolic Fix Method™.With a deep commitment to helping Women better their lives, Ashley strives to inspire others to embrace a life of health, happiness, and self-love they deserve. Ashley is a renowned keynote speaker, frequents top-rated podcasts, has a BSc in Exercise and Nutrition, is a certified PT Professional, Nutrition Coach, and Health Educator. Website: https://metabolicfix.purfitstudio.com/IG IG handle: https://www.instagram.com/ashley_fillmore1/ 1:1 Coaching Program: https://metabolicfix.purfitstudio.com/one Cheers to Your Success Podcast: https://metabolicfix.purfitstudio.com/podcasts/cheers-to-your-success…
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