Cmwlweightlosstalk's podcast

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Fitness Gerard Masilang

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Ajouté il y a trois ans

Contenu fourni par Gerard Masilang. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gerard Masilang ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

cmwlweightlosstalk's podcast

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Contenu fourni par Gerard Masilang. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gerard Masilang ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it’s important to learn because it based on sound science, research, and experience.

… continue reading

21 episodes

#Fitness #Gerard Masilang

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cmwlweightlosstalk's podcast

updated il y a 5 ans

Partager

maison des série•Feed

Contenu fourni par Gerard Masilang. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Gerard Masilang ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.

In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it’s important to learn because it based on sound science, research, and experience.

… continue reading

21 episodes

#Fitness #Gerard Masilang

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1
CMWL Podcast Covid-19 18:32

il y a 5 years18:32

18:32

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the Covid-19 pandemic and how to continue your weight loss journey.

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CMWL Podcast ActivityTrackers 14:05

il y a 5 years14:05

14:05

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how activity trackers aid in weight loss.

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National Obesity Care Week with Dr. Chandra 3:34

il y a 6 years3:34

3:34

Join Dr. Chandra as she discusses the importance of understanding the risks of obesity and how we can address the disease during National Obesity Care Week.

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Episode 17- Diabetes and Obesity 15:26

il y a 6 years15:26

15:26

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the connection between diabetes and weight loss.

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Episode 16 - How Your Gut Affects Weight Loss 16:00

il y a 7 years16:00

16:00

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the intricacies of the gut and microbiome, and how gut health can affect weight loss.

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Episode 15- The Skinny on Fats 16:36

il y a 7 years16:36

16:36

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses the different types of fats and which ones you should be eating.

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Episode 14- The Essentials of Vitamins and Minerals 17:26

il y a 7 years17:26

17:26

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses which vitamins and minerals you absolutely need for weight loss, and how to get them.

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The Damaging Effects Stress Has On Your Weight 12:08

il y a 7 years12:08

12:08

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how stress impacts your weight, cortisol and inflammation's effects on the body, ways to reduce stress, and healthy anti-inflammatory foods.

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Why Sugar Is Bad For Your Weight 14:46

il y a 7 years14:46

14:46

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses how sugar is harmful to weight loss, and ways to break sugar addiction and reduce sugar intake.

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Back to School Weight Loss and Creating a Healthy Home Environment 10:17

il y a 8 years10:17

10:17

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Losing Weight During The Summer 16:44

il y a 8 years16:44

16:44

In this episode of CMWL Weight Loss Talk, Dr. Pinto is joined by fellow CMWL Provider, Dr. Chandra to talk about Losing Weight During The Summer. As a board certified internist and board certified bariatric physician, Dr. Chandra has helped her patients lose over 5000 pounds on the CMWL program.

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Ways To Reduce Hunger and Cravings 11:24

il y a 8 years11:24

11:24

In this episode of CMWL Weight Loss Talk, Dr. Pinto covers different strategies for reducing hunger cravings and increasing fullness.

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Dining Out While Losing Weight 11:24

il y a 8 years11:24

11:24

In this episode of CMWL Weight Loss Talk, Dr. Pinto will discuss ways to maintaining weight loss while dining outside of the home.

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How To Increase Motivation To Lose Weight 16:00

il y a 8 years16:00

16:00

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses staying motivated while losing weight.

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Motivation Podcast 16:00

il y a 8 years16:00

16:00

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses staying motivated while losing weight.

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cmwlweightlosstalk's podcast

cmwlweightlosstalk's podcast podcast artwork

1
Food Addiction 7:34

il y a 8 years7:34

7:34

In this episode of CMWL Weight Loss Talk, Dr. Pinto discusses food addictio- Is food addiction real? What are the symptoms, causes, and treatment options? How to improve your relationship with food and lose weight.

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cmwlweightlosstalk's podcast

cmwlweightlosstalk's podcast podcast artwork

1
Binge Eating Disorder 7:34

il y a 8 years7:34

7:34

The most common eating disorder in the United States is Binge Eating Disorder (BED). In this podcast, Dr. Pinto describes what binge eating disorder, signs and treatment, and differences between BED and Food Addiction.

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cmwlweightlosstalk's podcast

cmwlweightlosstalk's podcast podcast artwork

1
The Role of Exercise in Weight Loss 8:52

il y a 8 years8:52

8:52

In this episode, Dr. Pinto explains the role of exercise in weight loss. He explains when you should start exercising and prescribes activities for every level of fitness.

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cmwlweightlosstalk's podcast

cmwlweightlosstalk's podcast podcast artwork

1
How Hormones Impact Weight Loss 14:13

il y a 9 years14:13

14:13

In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it’s important to learn because it based on sound science, research, and experience

c

cmwlweightlosstalk's podcast

cmwlweightlosstalk's podcast podcast artwork

1
How to Increase Resting Metabolism 15:33

il y a 9 years15:33

15:33

In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it’s important to learn because it based on sound science, research, and experience

c

cmwlweightlosstalk's podcast

cmwlweightlosstalk's podcast podcast artwork

1
Why You Should Know Your Body Composition 7:11

il y a 9 years7:11

7:11

In this podcast series, Dr. Pinto discusses common weight loss topics through the lens of non-surgical medical weight loss. It may sound different from the typical non-medical weight loss podcast, but it’s important to learn because it based on sound science, research, and experience.

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