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Eat a Rainbow, Be a Rainbow with Lauri Lang
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Join Lauri Lang, RDN, LDN, holistic dietician nutritionist and yogi, for Eat a Rainbow, Be a Rainbow! Lauri has been on a mission to empower, inspire and support folks to enhance their physical, emotional and spiritual health through better self-care practices for over 20 years. This podcast will run the gamut of topics to help fuel your quest for an anti-inflammatory lifestyle plan. Strategies include: Food as Medicine approach to disease prevention, Graceful aging, Condition management and Health and resilience building. Tune in for ideas to tune up your lifestyle habits! Visit https://laurilang.com/ to learn more about Lauri and her services.
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