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Contenu fourni par Dr. Shyamala Kiru. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Shyamala Kiru ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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This Is Woman's Work with Nicole Kalil


1 Confidence Isn’t Born, It’s Built — Lessons from the Cockpit to Real Life with Michelle “MACE” Curran | 343 39:28
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Confidence. Courage. Boldness. We love to talk about them, post about them, hashtag them, and slap them on coffee mugs. But let’s be real—most of us aren’t sure how to actually build them in our own lives. Which is why we brought in Michelle “MACE” Curran , former fighter pilot and only the second woman in history to fly lead solo for the U.S. Air Force Thunderbirds, to the show. Yep, she’s the real deal—flying combat missions, performing death-defying maneuvers in front of millions, and now, author of The Flip Side: How to Invert Your Perspective and Turn Fear into Your Superpower. Mace knows better than anyone that courage and confidence don’t just magically appear. They’re built, brick by brick, in moments that test your nerve—whether that’s hitting nine G’s at supersonic speed or simply raising your hand in a room full of skeptics. In this episode, she drops a masterclass on how to flip fear on its head, use it as fuel, and create unshakable boldness in your everyday life. Connect with Michelle: Website: www.macecurran.com Book: www.macecurran.com/flipside IG : https://www.instagram.com/mace_curran/?hl=en LI: https://www.linkedin.com/in/macecurran Related Podcast Episodes Chasing Rejection: The Wild Strategy That Works with Alice Draper | 316 Unlocking Your Hidden Genius: How to Harness Your Innate Talents with Betsy Wills & Alex Ellison | Ep. 289 How To Build Courage with Dr. Margie Warrell | 273 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
The Dr. Shyamala Show
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Contenu fourni par Dr. Shyamala Kiru. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Shyamala Kiru ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join ex- Psychotherapist of 20 years, Dr. Shyamala as we explore the intersection of Emotional Intelligence + Energetics in order to unlock the life, business, and relationships we TRULY desire. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high-impact women who are ready to create the life of their dreams. Connect with me on Instagram @iam.drshyam Visit my website: www.shyamalakiru.com/
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102 episodes
Tout marquer comme (non) lu
Manage series 2860099
Contenu fourni par Dr. Shyamala Kiru. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Dr. Shyamala Kiru ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join ex- Psychotherapist of 20 years, Dr. Shyamala as we explore the intersection of Emotional Intelligence + Energetics in order to unlock the life, business, and relationships we TRULY desire. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high-impact women who are ready to create the life of their dreams. Connect with me on Instagram @iam.drshyam Visit my website: www.shyamalakiru.com/
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The Dr. Shyamala Show

1 The Hidden Patterns that Keep You Stuck 22:09
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You know that moment…the conversation ends, and a wave of shame hits your chest. You replay what you said. How your voice sharpened. How you shut down, gave in, or lashed out. And then the thought comes: “I thought I was past this.” Not because you haven’t done enough. But because it’s confusing when insight doesn’t translate into change. This week on the podcast, I’m taking you into the real reason you’re still reacting in ways that don’t feel aligned — even though you’re self-aware. These aren’t character flaws. They’re protective strategies — coded into your nervous system long ago. They once helped you survive. Now? They’re keeping you stuck. Inside this episode, I walk you through: Why emotional reactivity is not a mindset problem — and what it actually signals The 3 hidden protective patterns women default to when emotions run high Subtle signs you’re stuck in the reactive, avoidant, or appeasement pattern (even if you look calm on the outside) What creates real change — beyond mindset, journaling, or communication techniques FIND THE PODCAST ON SPOTIFY FIND THE PODCAST ON APPLE PODCASTS This isn’t about fixing yourself. It’s about reclaiming your agency over how you show up in the moments that matter most. If you’ve ever felt frustrated by your own reactions — especially when you thought you’d moved beyond them — this episode is a must-listen. With grounded clarity, Dr. Shyam XO P.S. If you recognize yourself in those patterns, that’s not a problem — it’s a portal. This is the exact work we do inside The Emotional Reset : identifying what’s no longer serving you and rewiring it from the inside out. Reach out if you're feeling the pull. Where to Connect: BOOK AN EMOTIONAL RESET: https://www.shyamalakiru.com/the-intensives EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/…
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The Dr. Shyamala Show

1 Why Emotional Management Fails - And Why Emotional Mastery Is the Real Game-Changer 16:03
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There’s a deeply ingrained belief we’ve all been taught: you just need to manage your emotions better. Take a breath. Count to ten. Reframe the thought. Those tools aren’t wrong—but they’re reactive. They keep you in a cycle of suppression, avoidance, and frustration. And here’s the truth: emotional management doesn’t change your wiring. It doesn’t touch the patterns that keep getting triggered in the first place. In this week’s podcast episode, I’m unpacking why management fails—and why mastery is the true game changer, especially for high-achieving women. Inside, you’ll hear: The hidden costs of relying on suppression, avoidance, and quick fixes Why management never touches the root of your emotional wiring What emotional mastery really means, and how it rewires your system at a foundational level The shift that allows you to meet life from calm clarity, rather than reactivity This is about more than coping. It’s about becoming the woman who is unshakeable in her presence, her power, her relationships. Listen now: FIND THE PODCAST ON SPOTIFY FIND THE PODCAST ON APPLE PODCASTS I can’t wait to hear your favourite takeaways, Dr. Shyam XO P.S. This is the exact work we do inside The Emotional Reset —a one-month private mentorship for the woman who’s ready to stop managing her emotions and start mastering them. And if this episode stirred something in you, reach out - I’d love to hear from you! Where to Connect: BOOK AN EMOTIONAL RESET: https://www.shyamalakiru.com/the-intensives EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/…
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The Dr. Shyamala Show

There are two foundations that shape every experience we have in life. The quality of our mind. The quality of our relationships. Everything flows from there. And yet—so often, when these two are misaligned, we reach for surface-level fixes: another mindset hack, another communication tool, another attempt at “trying harder.” But what if the issue isn’t lack of effort… It’s that we’re trying to build on a foundation that’s not emotionally sound? In this episode, I’m inviting you into the deeper reset. One that doesn’t just help you manage your thoughts and emotions—but rewires the very paradigms that are shaping them. Inside, I walk you through: The two inner pillars that determine your fulfillment (and what happens when they’re shaky) Why success can feel hollow when your internal world is out of alignment The real reason mindset work and relationship tools often fall short How to access the kind of clarity and connection that feels like coming home to yourself This is a powerful invitation—not into more doing, but into a new way of being. Because when your inner world is regulated, everything around you begins to shift. Listen now: FIND THE PODCAST ON SPOTIFY FIND THE PODCAST ON APPLE PODCASTS I can’t wait to hear your favourite takeaways, Dr. Shyam XO P.S. This is the exact work we do inside The Emotional Reset —a one-month private mentorship for the woman who’s ready to stop managing her emotions and start mastering them. And if this episode stirred something in you, reach out - I’d love to hear from you! ---- Where to Connect: BOOK AN EMOTIONAL RESET: https://www.shyamalakiru.com/the-intensives EXPLORE WORK WITH MY PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com WEBSITE: https://shyamalakiru.com LINKEDIN: https://www.linkedin.com/in/dr-shyamala-kiru-4a853aa5/ INSTAGRAM: https://www.instagram.com/iam.drshyam/…
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The Dr. Shyamala Show

1 3 Foundations of Transformational Therapy 21:43
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There’s a moment every coach or clinician reaches — When holding space isn’t enough. You can offer presence, care, even insight… But if your work lacks structure, the transformation won’t stick. And that’s when clients drift, doubt, or quietly disappear. In this week’s podcast episode, I’m shifting gears — from love and worthiness to something just as essential: The three foundations every coach, clinician or practitioner must master to deliver real, lasting change. Whether you’re a coach, therapist, or facilitator of any kind — If you're here to create a transformation that lasts, this episode is for you. Inside, I share: The three things every client journey must include (and why most skip them) How I bring clinical structure into my private mentorships Why presence without precision isn’t enough What I teach our therapists at Kiru Psychotherapy — and how it applies to every practitioner The difference between momentary relief and lifelong change A behind-the-scenes look at how I mentor practitioners to become unforgettable This is not about having another tool in your belt. It’s about becoming the kind of leader who can hold the full arc of transformation — from rupture to repair, from vision to embodiment. The Dr. Shyamala Show — new episode drops soon. Subscribe now so you don’t miss it: FIND THE PODCAST ON SPOTIFY FIND THE PODCAST ON APPLE PODCASTS If something in this episode lands for you, I’d love to hear it. Hit reply and share — I always read your notes. Dr. Shyam XO P.S. Feeling the call to go deeper? My private mentorship is for the woman ready to lead with clarity, embody her personal power, and facilitate precise, soul-aligned transformation. Explore now or reach out if you're feeling the pull. Where to Connect: WEBSITE: https://shyamalakiru.com PSYCHOTHERAPY CLINIC: http://kirupsychotherapy.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 5 Core Concepts of Worthiness 21:45
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There’s a version of you who knows you’re meant for more. More depth. More love. More ease. More impact. But if you’ve ever wondered why the things you want aren’t landing — no matter how clear your vision or how hard you work — I want you to listen closely: You cannot receive what you feel unworthy of. Not because you’re blocked. Not because you’re broken. But because unworthiness distorts your frequency. In this week’s episode, I’m bringing you into the real work I’ve been doing behind the scenes — through shifts in my love life, my businesses, and my deepest self-concept. It’s raw. It’s personal. And it’s a reclamation of worthiness as your energetic baseline. Inside this episode, we explore: Why manifestation isn’t just about mindset — it’s about energetic congruence The real reason you may be repelling the very things you desire How to release guilt as a daily practice, not a once-in-a-while event The science behind why unworthiness blocks manifestation (this part is so validating) A behind-the-scenes look at the shifts I’m navigating in love, co-parenting, and business — and how they’re sharpening my spiritual edge A sneak peek at the five energetic concepts I’m personally embodying to fully release unworthiness… and receive with precision. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Contractual Love vs Unconditional Love 22:12
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What if the thing blocking intimacy is the contract you didn’t even know you signed? Not a legal one. A silent one. The one that says: “If you meet my needs, I’ll meet yours.” “If you make me feel safe, I’ll stay open.” “If you act how I expect, I’ll keep loving you.” It’s a model most of us inherited. A tit-for-tat paradigm of partnership. One that feels familiar, even responsible. But also: One that quietly contracts our capacity for intimacy. This week on the podcast, I’m pulling back the curtain on the very personal experiment I’m doing in my own relationship — one that’s challenging everything I used to believe about love. After years as a couples therapist… After 15+ years in a former marriage… After guiding thousands of relationships toward healing… I find myself asking a question I’ve never fully answered: Can love be unconditional, even in romantic partnership? Inside this episode, I share: *What I’ve seen in my work with couples — and why many of us are still playing by outdated rules *How conditional love quietly kills desire *Why freedom is the hidden ingredient for long-term intimacy *And the personal practice I’m exploring daily to expand my capacity for love This isn’t a story of perfection. It’s a story of practice. A story about what happens when you stop trying to earn love — and start learning how to live it. If you’ve ever felt like love must be negotiated… If you’ve ever questioned what it means to be fully seen, fully chosen, fully free… Let this episode be a mirror. Website - https://www.shyamalakiru.com/…
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The Dr. Shyamala Show

1 Magnetizing Love: Lessons from my New Relationship 19:44
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What if the thing that’s actually keeping love out is your need for perfection? Not the lack of healing. Not the wrong timing. Not your history. But the subtle belief that you must show up flawless to be worthy of love. This came up for me in a recent moment that cracked me open — and I’m sharing it, fully, in this week’s podcast. After two years of deep healing post-divorce, I met someone new. Someone wonderful. Someone real. And in his presence, I’ve met both the most surrendered version of myself… …and the most activated. One afternoon, we were in the car together. I answered a tense co-parenting call. When I hung up, I asked for his thoughts. He said — with deep care — “It sounded like you were placating.” I wanted to crawl out of my skin. Because placating was an old pattern. One I’ve worked hard to heal. And in that moment, the shame that rose up wasn’t just about him witnessing me. It was the belief that if I wasn’t perfect, I wouldn’t be lovable. That I needed to earn love by being above my patterns — not inside them. And yet… That vulnerable girl part of me — the one who used to believe love was conditional — was met with tenderness. Not rejection. He reminded me: “I admire your strength. But what draws me most is your softness.” This week’s episode is a story about that moment — but more than that, it’s about the old paradigms we still carry. The ones that say love must be performed for. This moment reminded me of a truth I return to again and again: Healing happens in layers. Magnetism is born in our willingness to be fully seen. Self-love deepens when we soften into our humanness, not away from it. So if you’ve been holding onto the idea that love requires perfection — that you need to finish your healing before receiving the love you want — I offer this story as a mirror. You get to be both powerful and tender. You get to show up with patterns — and still be deeply worthy of love. Website The Private Intensives…
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The Dr. Shyamala Show

1 The Power Of Radical Decision Making 14:27
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You know the feeling That quiet tension when someone asks what you want, and for just a moment... you pause. Not because you don't know, but because somewhere along the way, you learned to check with everyone else first. To make sure your desires were acceptable. Reasonable. Not too much. Maybe it started small—waiting for your partner's approval before making a decision. Checking with your mother before changing your hair. Asking your business mentor if your idea was "good enough" before moving forward. But over time, it became something bigger. You started waiting for permission to want what you want. To choose what you choose. To trust what you know to be true. And here's what I've learned after two decades of working with women just like you: The energy of waiting is the energy of disempowerment. When we wait—for permission, for validation, for the perfect moment, for someone else to lead—we leak our personal power. We hand over our ability to create the life we truly desire to external forces that were never meant to hold that responsibility. In this week's podcast episode, I'm sharing the story of how I learned this lesson the hard way during my separation and divorce. How I discovered that so much of my "successful" life was actually built on other people's definitions of success. Other people's expectations. Other people's timelines. Where to connect: Website - https://www.shyamalakiru.com/ Instagram - @iam.drshyam…
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The Dr. Shyamala Show

1 The Truth About Confidence That No One Talks About 18:20
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Even the most outwardly successful women quietly wrestle with this. They’ve achieved degrees. Built the career. Created a beautiful life. And yet… Confidence still feels elusive. It shows up in some moments—and disappears in others. It feels conditional. Fragile. Dependent on things outside of you. In this week’s podcast, we’re unpacking why this happens—and how to finally shift into embodied confidence that doesn’t need proving or performance. Here’s what we explore: The subtle (but powerful) difference between ego-based and embodied confidence Why even high-achievers struggle with deep, stable self-trust How your decision-making reveals the truth about your inner power A new lens for reclaiming confidence without needing to “do more” This is about creating a version of confidence that is unshakable—because it’s built from within. If you’ve ever found yourself second-guessing your worth, overthinking decisions, or seeking external validation just to feel “enough”…this episode is your invitation to begin again. No performance. No pretense. Just help you get aligned with your own power. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Why Telling Yourself to Change Doesn’t Work 17:31
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“Fake it ‘til you make it.” We’ve all been taught this. Say the right affirmations. Walk like you’re confident. Act like you’ve already changed. But here’s the truth no one talks about: You can’t fake your way into embodiment. And surface-level change will always crack under pressure. In today’s episode of the podcast, I’m unpacking why “acting as if” creates more frustration than freedom—and what it actually takes to create change that lasts. Here’s why you’ll want to press play: The hidden cost of “fake it ‘til you make it” (and why it backfires) How behavioral change without embodiment erodes your confidence The critical difference between releasing a pattern and replacing it What actually rewires your reality on a subconscious level This is for the woman who’s ready to stop performing, and start creating from her deepest truth. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Your Emotional Depth Determines the Quality of Your Relationships 27:20
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We often think of intimacy as something we create with others. But what if the real portal to richer connection, more fulfilling relationships, and even deeper self-trust… was your emotional depth? In this week’s episode, I’m unpacking a powerful truth: You can only meet someone as deeply as you’ve met yourself. Whether you’re navigating intimate partnerships, parenting, leadership, or friendship—your ability to hold space for others is directly shaped by your capacity to hold space for your own emotions. Inside this episode, you’ll hear: The true definition of emotional depth—and why nuance matters How your capacity to be with emotion shapes every relationship you have Why you can’t hold others if you haven’t learned to hold yourself A powerful mindset shift around emotional regulation and decision-making This is one of the most important conversations I’ve shared—because the skill of emotional depth is a foundational key to creating the relationships you truly desire. If you’ve ever wondered why surface-level connection no longer satisfies you—or why intimacy feels hard to sustain—this episode is your next step. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 (Re) Discovering Myself Through Dating 23:08
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This week, I’m sharing something personal. Not a framework. But a reflection on what it’s been like to re-enter the dating world in my late 40s and rediscovering myself in the process. At 48, dating feels completely different than it did in my 30s. And it should. Because I am completely different. What I’ve realized is this: Dating isn’t about evaluating the other—it’s about witnessing yourself Most of us are still carrying outdated, fear-based paradigms around love and relationship You can desire intimacy without abandoning your own energy in the process And when you become the governing energy in your life—everything changes This episode is tender, honest, and filled with the exact kinds of questions I ask myself (and my clients) as we unhook from ego-based patterns and return to soul-aligned power. This goes beyond just dating, because this conversation is really about YOU. If you’re curious, click play and dive into this conversation with me. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Cultivating Stillness in the Midst of Chaos 28:18
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In a world that glorifies the hustle, the most powerful thing a woman can do is hold stillness. Not check out. Not shut down. But root deeper into herself. Because when you learn to become the governing energy of your life— rather than reacting to everyone else’s—you become magnetic. Grounded. Unshakeable. That’s exactly what I’m diving into on this week’s podcast episode. We’ll explore: Why most women unknowingly abandon their power (and how to stop) The real reason your energy feels scattered—and how to reclaim it What it actually means to lead yourself How to cultivate unwavering clarity—even in the midst of chaos Why stillness isn’t something you “fit in,” it’s something you lead from Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

What if you could move through life knowing, without a doubt, that you are capable of creating exactly what you desire? So many high-impact women look confident on the outside—but behind the scenes, they’re battling self-doubt, seeking validation, and second-guessing their every move. That’s because most of us were taught ego-based confidence—confidence that is fleeting, dependent on external validation, and easily shaken by stress. But true, embodied confidence—the kind that is magnetic, unwavering, and self-sourced—is something entirely different. And inside this week’s podcast episode, I’m breaking down exactly what it takes to shift from confidence that crumbles under pressure to confidence that holds steady—no matter what. We’ll cover: How societal conditioning keeps you trapped in external validation. The biggest reason is that your confidence still wavers (even if you’ve “done the work”). How to shift into a deep, embodied confidence that stays with you in every decision, relationship, and opportunity. And if you’re ready to truly integrate this level of confidence into every area of your life—your relationships, your career, your energy—this is exactly what we do inside The Creatrix Method mentorship. This is your space to step into full self-leadership, self-trust, and the highest version of yourself—so you can create exactly what you want with certainty. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Mastering Your Internal World: Exploring Emotional, Relationship and Energetic Intelligence 52:55
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Have you ever felt like no matter how much effort you put in, something still feels off? Like you're so close to the life you want, but something invisible is keeping you stuck in cycles of doubt, overworking, or second-guessing yourself? Here’s the truth: The ability to create exactly what you want has nothing to do with effort and everything to do with alignment. And when you understand this—when you truly master your internal world—everything changes. In this week’s episode of the podcast, I’m diving deep into: The power of certainty: Why the most successful women know they can create anything they desire—and how you can cultivate that same unshakable trust in yourself. The missing piece in manifestation: Why you’re stuck in cycles of hoping and waiting instead of actually seeing results. The 3 pillars of mastery: How mastering your emotions, relationships, and energetics is the only way to create lasting transformation. Releasing outdated paradigms: The real reason you're feeling misaligned—and how to break free from external expectations for good. If you’re tired of trying all the things—therapy, courses, strategies—only to feel like you're still not quite where you want to be… this episode is for you. It’s time to stop second-guessing and start creating with absolute certainty. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 A New Paradigm for Manifestation Series, Part 2- Aligning With The Soul 26:32
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So listen, here's the truth. If you are not creating the life that you want… With a level of consistency. With precision. With complete accuracy. If that is not happening, you are holding resistance. Period. Resistance is fear. Resistance is insecurities. Resistance is vigilance. And it’s not that you won’t have these feelings in your life, but when you are not processing them or actively working through them… you are holding onto resistance. When you operate from a NEED to control every aspect and every outcome… you are holding onto resistance. What the human (we can also refer to it as your ego) actually needs in order to release this resistance, is to be led by the soul. And learning to align to the desires of your soul is hands down the most powerful pathway to creating the life that you want. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 A New Paradigm for Manifestation Series | Part 1 - Healing the Human 22:19
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When we don’t heal our core wounds, we diminish our energetic potency and our capacity to manifest exactly what we want. Why? One of the reasons is that as human beings, we tend to refuse to take the time to heal. We don't like to do healing work. We don't like to look at the really hard or icky aspects of our life. We don't like to really look deeply and process those things that do not feel good, especially in today's culture of instant gratification + “high vibes only”. We don't want to stay in a low vibrational state. We have been taught to be afraid of looking at the things that will actually result in the greatest expansion, which is doing our healing work. Today on the podcast, we are diving into Part 1 of 3…Healing The Human. Inside this 3-part series, we will explore the processes you must integrate in order to manifest with limitless power and precision. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 An Evolution In The Way We Manifest 18:39
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I believe we are being called to level-up the way that we manifest And we're looking for an approach that moves beyond the behavioral and cognitive shifts like affirmations, visualization, mantras and high vibes… I think we’re asking for a way to co-create our dreams in a much more powerful and effortless way. One that allows us to create more consistently. It's actually our frequency or the energies that we hold at all times that create our results and our reality. If we employ the classic approaches to manifestation, the reason we can become very frustrated with what we're calling into our life is because cognitive and behavioral changes are only temporary. Can we learn to change our mindset over the long term? Yes, we can. However, changing at the level of mindset alone does not create a change at the level of our energetics. When we change at the level of our energetics, this is what actually shifts our capacity to create and manifest our dreams powerfully, consistently and effortlessly. This is a massive topic that I will need several episodes to cover. So, I have decided that over the next few weeks, I'm going to release a 3-part series here on the podcast where I will be teaching you what it looks like to tap into an evolved and far more powerful way to manifest. There are three paradigms that we need to shift internally in order to do this. If you want to find out what those 3-paradigms are, tune into today’s episode of the podcast + learn more about the evolution of manifestation. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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1 Retiring My License & Redefining Success 23:32
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This week's podcast episode is an emotional one for me… I got emotional just writing the notes for it. I am officially retiring my license as a registered psychotherapist and a registered couple and family therapist. I am letting go of this final piece of my professional identity in order to step into something new. I want to share with you today the things that I needed to do in order to make these internal shifts. The first thing I needed to do was redefine success for myself. At the deepest level of my soul, what I have come to realize is that my definition of success actually has nothing to do with external factors. It was a difficult realization for me to make + it was also very freeing…my entire life, I had adopted a definition of success that was completely tied to external factors. Things like how much money I made, my achievements, the credentials that stood behind my name and in front of my name. So, my definition of success, as I began to really look at this, is actually intrinsically tied to internal factors, and it always has been. I've always known this at a very core level. But I have been so conditioned by my family of origin, my upbringing, and the cultural and social paradigms that I grew up in that I moved further and further and further away from my soul's truth. My new definition of success… I want to live a life where I have the most incredible connected, intimate, fulfilling, satisfying relationships. And I want to have an incredible depth of impact on the people that I serve along the way. That’s it! Outside of those internal factors, there's very little meaning, satisfaction or fulfillment within the external achievements that used to mean everything to me. So, success for me has been completely redefined. If you know you desire something different for yourself, even if it’s a whisper…tune into the episode to open up this conversation with yourself. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 You Manifest Based On Your Self Image 33:09
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If you have tried to manifest your dream life using mantras and affirmations but you just cannot get consistent results - you want to tune into this one🎙 If you’re new to my content, you will want to go back and listen to the last 2 episodes that came before this one, as they all flow beautifully together if you’re looking to understand how to manifest your dream life in a way that is precise and repeatable. Contrary to what pop culture has led us to believe, Manifestation is a science! Today on the podcast, we’re chatting about the difference between understanding a concept (like manifestation) at an intellectual level vs. embodying it. You can understand the ins and outs of manifestation. You can read all the books and listen to all the podcasts and even work with all of the gurus. And you can have a ton of conceptual understanding or cognitive understanding around manifestation. But if your beliefs, paradigms and the energy that you hold deep within do not match what you say you want, it doesn't matter. You will not call forward what you want. So how can you fix this and start manifesting with precision? Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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1 Manipulating Reality Through Conscious Manifestation 26:25
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I know…the word manipulation has a bad rep, but suspend your judgements for a moment. I could use the words shift, change or alter instead and they might be more palpable, but when we understand the science behind manifestation we are in fact manipulating reality via TWO constructs: Our perception / observation How we interact with our reality In learning these two constructs, I believe that we can finally begin to learn how to manifest with absolute precision. Manifestation does not need to be this thing where we throw in a bunch of ingredients + hope it comes out OK. That's unconscious manifestation. When we consciously choose our perception, and when we interact with our reality in a very specific way, in a way that supports the desires, the hopes, the goals, and the dreams that we have for ourselves - we unlock conscious manifestation. It's in the choices that you make. It's in the words that you choose to speak. And most importantly it’s in the beliefs that you hold and the emotions that you feel. If we are suppressing emotions that really need to be healed, processed and released, those are creating an energetic imprint onto our reality. This imprint is determining what happens next. If there are limiting old beliefs that no longer serve you, limiting old paradigms that you still hold… It doesn't matter how many mantras you say It doesn't matter how many affirmations you recite It doesn't matter what choices you make These unhealed beliefs will leave a very, very powerful, energetic imprint onto your reality. And this affects your ability to call in the life you desire. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 2 Key Ingredients To Manifest What You Want 22:20
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This isn’t a woo-woo podcast episode about manifestation. It’s not all about affirmations and high-vibes. It’s about creating a manifestation process that is repeatable. It starts with me sharing this very unpopular opinion with you… are you ready? Repeat after me… “I am radically responsible for everything that I've called into my life.” This might be a hard one to swallow but it’s a belief that I hold for all of us…and it’s directly tied to your ability to manifest with precision. What does it mean to manifest with precision? To me it means that you have a process that you can repeat to call in what you desire. Every single time. It sounds easy, but it’s NOT. It takes serious dedication and consistent inner work. But it's 100% possible for you, for me, for all of us. It also takes these TWO key ingredients… CONGRUENCY - Does the energy you hold deep within you actually match… Who you say you are? What you say you want? CONSISTENCY - How do you show up in ALL aspects of your life? Where do you show up as a high frequency version of yourself? Where do you show up as lower frequency versions of yourself? If you’re ready to create a process that helps you manifest your wildest dreams with confidence and precision, this podcast is going to deliver a few hot tips to help you get started! Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 Sexless Marriage + Soul-sucking careers 37:48
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Today we have a topic that I am so excited to share with you. It could be a bit of a triggering topic but I think it’s a very important conversation. We’re talking sexless marriages, soul sucking careers, and a woman's success. What I’m really asking you to consider is if you’re settling for less than you desire or deserve in your life and why? Because I truly believe that when women continue to settle, we are unraveling the fabric of our society. Let's say we have a woman who has some really awesome career aspirations. But she is struggling with a belief that she's not actually good enough. And this belief is ingrained really deep in her subconscious. It's a belief that she's held for a very, very long time, and it has a huge impact on her life. It limits her in all sorts of different ways. This is going to cause her to make choices that are not in alignment with what she truly desires or deserves in her life. Not only is her frequency going to affect her and her business, it's also going to affect her clients and her team. We ultimately want to look at the areas in which we believe that we aren’t worthy of having what we want. One of the things I can say with certainty after working with literally thousands of women is the incredible power that women have to impact the mood, the energy, and the vibe within their relationships. When a woman has a certain level of mastery in terms of her emotional intelligence and her energetics, she is able to hold an energetic tone that matches what she desires from her relationships. Whether that is intimate relationships or professional relationships, she can actually shift the energetic tone of those relationships based on the frequency that she holds. Our energetic frequency is made up of our thoughts, our emotions, our beliefs, and, of course, everything that lies within our subconscious mind. When a woman really has these aspects dialed in ( what I call energetic mastery) she has the capacity to create shifts within her relationships, within her business and within any aspect of her life that she desires to by simply shifting her own energetics. Buckle up and let’s dive in! Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 Why You Need to Stand in Your Personal Power to be Magnetic 38:06
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What do you do when you’re faced with a decision that feels so right for you, but you KNOW that someone important to you will NOT agree with your decision? What if this decision means that big and hard changes will need to be made in order for you to take a step closer to the life you desire for yourself? How can you make that type of decision confidently? Today, we’re diving into personal power and decision-making on the podcast. The most powerful way for us to become masterful creators of our wildest dreams is to take next level radical responsibility for our emotions, choices and results. You can imagine the level of magnetism a woman holds when she takes radical responsibility for every aspect of her life rather than succumbing to victim energy. The next thing that’s important is making decisions confidently. Decisions that are in alignment with our highest truth. And in order for me to be in touch with that truth, I need to be in touch with myself. I need to be honest with myself. I need to have my eyes wide open as I see myself, as I see my relationships, as I see the world around me, as I interact with people in my life, as I interact with my world. How do I feel about these things? What feels good? What no longer feels good? Where is there resistance in my life? This is what I dive into fully in today's episode. Grab your head phones and let’s dive in! Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 Navigating Self Respect + Sensual Expression as a Professional Woman 40:19
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My podcast is BACK and it has a new name and a new vibe. Welcome to The Dr. Shyamala Show. With over 2 decades of expertise in advanced mindset, communication, relationship + leadership skills, I offer mentorship exclusively for high-impact women who are ready to step fully into their power. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high impact women who are ready to create the life of their dreams. Today is the first episode back and I’m talking about SELF-RESPECT - what it really is and what it is NOT. The respect that you have for yourself, the way that you see yourself, the beliefs that you hold about yourself, the energy that you hold, it has nothing to do with what we wear. I believe that one of the most important aspects of respecting myself, holding an energy of self respect, holding an energy of I value myself, is expressed through my standards and my boundaries. STANDARDS How do people get to access you? What level of access do people have to you? How do people engage with you? How do people interact with you? What does all of that look like? These are your standards. BOUNDARIES What are the guidelines that govern your relationships? How do you move through your relationships? How do you navigate your relationships? What do you do when someone treats you, speaks to you, engages with you in a way that does not feel good to you? These are your boundaries. Then there is sensual expression. How do we find balance in the two? Sensuality, for me, is a deep embodiment of how we experience ourselves in our femininity. In our feminine essence, in our feminine energy, in our feminine power. It's a deep embodiment of how we experience ourselves. And so this is why the self respect piece is so important. Are you ready to examine your level of self-respect and how to truly embody it? Grab your head phones and let’s dive in! Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 Influenced: My experience with Pop HD 45:04
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This episode is a personal conversation about my experience with Pop HD. We each come to Design in our own unique way. My first exposure to this system was through an online influencer which led me to consume the system in a highly popularized (and watered down) way. I share from my Personal View, what it was like for me to realize that what I had been sold was not the HD system in its entirety, but a modified version. I also share my journey of coming into Source based material and how that has deepened my love for the science of Human Design. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 The Shame + Fear of Needing Time to Make Decisions 26:56
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It can feel incredibly vulnerable to require time to make decisions. For me, I often have to work through feelings of guilt around it, especially when it comes to the decisions I have to make within my business. Many of us are asked to make quick decisions on a daily basis, and the truth is that MOST of the Authorities (according to Human Design) are simply NOT designed to make fast decisions. Because of this, feelings of shame and fear come up due to conditioning. Inside today’s podcast episode we’re exploring these feelings around decision making, plus how you can use your Human Design to understand your own process. This conversation is about my personal process of decision making as an Emotional Authority Much of what I share can be applied to the other Authorities that require a longer process to make decisions, such as; Ego Authorities Self Projected Authorities Environmental Authorities Lunar Authorities I touch on why a Splenic or Sacral Authority is designed to make decisions in the moment I share how this has affected how I show up in business and my offers If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam **Please note that the programs mentioned in this episode may not be offered currently…
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The Dr. Shyamala Show

1 Your Personal Guideline for Decision Making 15:38
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Inside this episode of the newly evolved podcast, Success by Design , we dive into a very important part of your HD chart…. your Decision Making Authority. What is it and how can it help you? Let’s find out… Why is your HD Authority so important? What does the term “alignment” actually mean? We each have an effortless path to success + satisfaction - inside this episode we will discuss how you can use HD to identify your path The deep integration of EQ + HD and how this can impact your life 10 fold If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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I’m so excited to have this conversation with you today. My podcast has taken a massive shift and today we’re going to dive into what has led up to this point. External shifts are often ignited first with internal shifts. Over the past 2 years I’ve made quantum leaps in my life and my business. The first shift was when I retired as a psychotherapist roughly 2 years ago. As I found myself released from the context of traditional mental health and psychotherapy, I found myself desiring to get to know myself in new and fresh ways. This desire is what led me to Human Design. HD has completely transformed the trajectory of my work and my life and I feel so compelled to share it with you. This modality has now become infused into all of my programs, offers and coaching experiences, and now it’s become a permanent part of the podcast. So, today I’m introducing the next evolution of my podcast and its brand new name…Success By Design - where Human Design meets Emotional Intelligence. Here’s what we dive in to inside this brand new episode: My desire for this lifetime…creating Success by Design How many episodes to expect each month Why choosing less episodes and letting go of a strict production schedule is in alignment with my design Things will be changing inside my business and offerings to make it more accessible The best way to work with me If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 Energy Entanglement + Your Audience 25:36
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As you may have noticed, we have introduced so many new offerings into the EQ Code community over the past few months. We’re so grateful to have you here as we continue to evolve. Constant evolution has been a recurring theme for us this year, and today we’re diving into how one of the newest tools I use in my work (Human Design) can help you when it comes to your business + professional growth. In the episode we will dive into… The exciting new rhythm of the podcast How Human Design can be integrated with Emotional Intelligence + how the fusion of the two can bring you phenomenal results in all areas of your life The one thing that makes ALL the difference in your ability to receive the results you desire Energy Entanglement - what is it? And how it can help you show up with greater power, potency + magnetism? If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 3 Habits of Self Actualized People 24:29
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What if you could move through life with unshakable confidence, fully aligned with your highest self—without needing validation, without attachment to the outcome, and without fear of what others think? Self-actualized women live differently. They don’t wait for permission. They don’t force outcomes. They don’t shape their lives around expectations that aren’t their own. Instead, they trust themselves fully, take bold action, and surrender to the unfolding of their highest potential. In this week’s podcast episode, I’m breaking down 3 key habits of self-actualized women—and how you can start embodying them now: ✨ They are free from the opinions of others. True alignment means making decisions that serve you, not seeking outside approval. When you stop needing others to understand your choices, you reclaim your power. ✨ They are detached from the outcome. They take inspired action, but they don’t obsess over how things will unfold. Instead, they trust in divine timing and stay open to possibilities beyond what they can see. ✨ They trust their own path—even when others don’t get it. Following your highest path doesn’t always make sense to the people around you. But it doesn’t have to. Your alignment is yours alone. If you’ve ever felt stuck in self-doubt, worried about what others think, or frustrated by the need to control outcomes—this episode is for you. Are you ready? Let’s dive in. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://form.jotform.com/teamsk/the-creatrix-method-application FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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1 Re-Programing The Subconscious Mind 16:38
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Your subconscious mind is the powerhouse driving 95% of your reality—but most of us are still operating from outdated thought patterns. So, what if you could reprogram that powerhouse to match the empowered, confident life you really want to live? In this week’s episode of the podcast, I break down why reprogramming your subconscious mind is the key to creating the life you’ve always dreamed of—and how to start doing it today. Here’s a glimpse of what we cover: Why your subconscious mind can’t think critically—but is magical at manifesting whatever you feed it. How your subconscious, which doesn’t analyze but simply responds, is responsible for everything you experience. Why consistency is absolutely non-negotiable when it comes to rewiring your internal landscape. Practical steps to commit to daily mindset work so you can shift from old patterns to a reality that mirrors the empowered, confident woman you’re meant to be. If you’ve ever felt stuck in a cycle of limiting beliefs or noticed that your dreams aren’t manifesting the way you want, this episode is for you. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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1 Why you need Self Trust in order to Manifest more Powerfully 18:10
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Trusting yourself isn’t something you’re born with—it’s something you build. And just like in any relationship, self-trust is created through consistent follow-through. In this week’s podcast episode, I’m diving into three powerful ways to strengthen self-trust, sharpen your intuition, and step into deeper alignment so you can make confident, soul-aligned decisions. Here’s a glimpse of what we cover: The small daily habit that rewires your brain for deeper self-trust (most people overlook this!) Why your intuition feels so hard to hear sometimes—and the key to distinguishing it from mind chatter A simple practice to instantly ground yourself and quiet the overthinking spiral How to test your intuitive nudges in real-time so you can start making aligned decisions with confidence If you’ve ever felt stuck in self-doubt, second-guessed your gut feelings, or struggled to follow through on what you know is best for you… this episode is for you. You ready? Let’s dive in. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Releasing old Paradigms + Patterns 25:40
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Let’s be real—change isn’t easy. But do you know what’s even harder? Staying stuck. There comes a moment where you realize that the pain of staying the same is far greater than the discomfort of growth. That’s when real transformation happens. But if you’ve ever tried to change—only to find yourself slipping back into old patterns—you’re not alone. There’s a reason this happens, and in this week’s podcast episode, I’m breaking it all down for you. Here’s what we dive into: Why change feels impossible sometimes (and how to shift that for good) The role of energetic embodiment in rewiring your patterns effortlessly How to recognize and break free from outdated beliefs that are keeping you stuck The exact first step to take if you’re ready to create a new reality that actually serves you For decades, you’ve been operating from a certain set of beliefs. You’ve looked at yourself, your relationships, and the world through a specific lens. But what if that lens isn’t the full truth? What if you could shatter it and rebuild a reality that aligns with all the things you TRULY desire for yourself? This is the work of true transformation. It’s not about surface-level changes—it’s about rewiring the way you lead your life. I promise you, when you commit to this work, you don’t just hope things will change. You become the woman who creates the life she desires—without hesitation. If you’re serious about stepping into your power and making these shifts permanent, this episode is a must-listen. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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1 Why Blaming Others is Keeping YOU Stuck 29:46
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let me ask you this: Where in your life are you blaming others for what’s not going well? We all do it—whether it’s blaming society, our partner, or even our mom (because let’s be real, who hasn’t?). But here’s the truth: as long as we point fingers outside ourselves, we remain stuck. Healing, growth, and the life you dream of creating all begin when you turn inward and take ownership. And there’s magic waiting for you on the other side of that shift. In this week’s episode of the podcast, I’m unpacking: Why the blame game is so common (hint: it’s modeled for us from an early age). How to release shame and stop the pattern of blaming others. The role emotional regulation plays in reclaiming your personal power. Why clarity only comes when you’re grounded and connected to yourself. If you’ve ever wondered why you feel stuck or struggle to make decisions that truly align with your highest good, this episode will give you the tools to shift your energy and regain your footing. It’s time to reclaim your personal power and consciously create the life you deserve. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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1 Your 2025 Blueprint for Your Highest Timeline, Part 3, Harness Energetic Intelligence 22:03
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Manifesting the life of your WILDEST DREAMS isn’t just a vision to chase—I believe it’s our responsibility as women to create it. By wildest dreams, I mean all of it - the relationships, connection, fulfillment, income, impact and anything else you want to add to that list. If it’s for your highest good, it can be yours. As women, we are deeply connected to Source energy, and it’s through this divine connection that we have the power to consciously create the life we desire. The Divine Feminine essence within us is inherently spiritual, and it's this very spirituality that empowers us to manifest with precision and power. I firmly believe that not only can we manifest powerfully, but it’s our responsibility to call forward the life we want to live. This is a practice I do every single day—and it's something I teach high-impact women just like you. In this final part of my 3-part podcast series, we dive into the 3rd pillar of The Creatrix Method - energetic intelligence. Here’s what we dive into: The concept of energetic intelligence and how it impacts every area of your life. Manifestation vs. conscious creation—and why I prefer the latter. How to amplify your presence and create a magnetic energetic signature. The role of boundaries and standards in protecting and elevating your energy. The Divine Feminine connection to Source energy and its power in manifestation. Practical steps to consciously create the life you desire. Why mastering your energy is key to stepping into your highest potential. How your energetic mastery influences your relationships, career, and overall success. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Your 2025 Blueprint for Your Highest Timeline, Part 2, Embrace Erotic Intelligence 30:05
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Have you ever wondered what it takes to truly thrive in your long-term partnership while maintaining your individuality and personal power? In this week’s podcast episode—Part 2 of my 3-part series on the Creatrix Method—we’re diving into the second pillar: Embracing Erotic Intelligence. The most fulfilling, long-term partnerships aren’t about fusing into one identity—they’re about finding the balance between togetherness and separateness. It’s about showing up with your own essence, thought leadership, and clarity, so that when you connect with your partner, you’re bringing your full self to the table. Here’s what I cover in this episode: 💫 How to cultivate and sustain desire in long-term relationships. 💫 Why polarity is essential to intimacy and connection. 💫 The importance of embracing your sensuality and tapping into your feminine essence. If you missed Part 1, we explored the first pillar of the Creatrix Method: Emotional Intelligence—unlocking emotional regulation, assertive communication, and inner healing to position yourself for success in every area of life. ✨ Next week, I’ll be releasing the final part of this series, where we’ll explore the third and final pillar of the Creatrix Method. And here’s some exciting news: The waitlist for the Creatrix Method is officially open! If you’re ready to dive even deeper into this work and transform your life, this is your chance. JOIN THE CREATRIX METHOD WAITLIST Happy listening and reach out if something within this episode resonates with you, I would LOVE to hear about it! Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Your 2025 Blueprint for Your Highest Timeline, Part 1, Unlock Emotional Intelligence 23:37
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Are you ready to unlock your fullest potential and step into your highest timeline? Over the next three podcast episodes, I’m sharing a powerful blueprint I’ve developed through two decades of clinical practice and mentoring purpose-driven women. In this series, I’ll walk you through the three key areas that have been absolutely foundational in helping women step into their highest potential, unlock their personal power, and create the life they are destined for. Today, in Part 1, we dive into the first pillar: Emotional Intelligence. You see, emotional intelligence isn’t just a “nice-to-have” skill; it’s essential for creating a life that you love. It’s about learning how to navigate your inner world with clarity and personal power, and without these two things, we can quickly start creating chaos instead of alignment. Over the years, I’ve seen time and time again that without emotional intelligence, no amount of manifestation tools or practices will give you the results you desire. But when you unlock your emotional intelligence and embody it deeply, you’ll see how everything in your life can shift. I’ll be sharing practical insights and actionable steps that you can immediately apply to your life—so that you can embody emotional intelligence in every situation and create outcomes that truly serve you. The Creatrix Method is all about mastering intelligence on three levels, and emotional intelligence is the first step to mastering your inner world. So, are you ready to step into your full power and create the life you’ve always wanted? Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Maintaining Individuality In Your Relationships 35:56
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The secret to keeping desire alive? It's in the space between. Picture this: watching your partner completely in their element, doing their own thing, being utterly themselves. That moment of pure admiration, that flutter of 'wow'... THAT's where desire lives. Here's what most get wrong: we think closeness means completely merging into one person. But desire needs room to breathe. It thrives in the dance between togetherness and individuality. Truth bomb: The most passionate long-term relationships aren't about fusion - they're about two whole people choosing to dance together while honoring their separate rhythms. This week on the podcast I’ll be deep diving into the psychology of desire, how to maintain your individuality within a long-term committed relationship, plus and how to keep that spark alive year after year. Truth is, your relationship with yourself sets the tone for every other connection in your life. When you're grounded in your body, trusting your intuition, and completely at home in your energy... that's when the magic happens. Here's what I've learned: You can only connect as deeply with others as you're willing to connect with yourself. The beautiful part? As we learn to understand our triggers, honour our fears, and voice our desires... everything shifts. This journey of coming home to ourselves? It's the most magnetic force there is. The transformation you're seeking in your relationships begins the moment you decide to connect more deeply with yourself first. Where to Connect: WEBSITE: https://shyamalakiru.com FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 How to Identify a Low Quality Relationship 25:21
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Do you want to improve the depth, connection and communication in your relationship? Your communication style and your attachment style make all the difference. It's not just about what you say, but the energy behind your words. The Low-Down On Communication Styles While there are 4 communication styles (passive, aggressive, passive-aggressive, and assertive), here's the truth: true intimacy only flourishes with assertive communication. The Coles Notes On Attachment Styles Whether you're anxious, avoidant, disorganized, or secure - your attachment pattern shapes everything from emotional regulation to communication. 💫Here's the truth: Operating from any style except secure attachment will lead to lower quality relationships. No exceptions. The good news? We can all move toward creating a secure attachment style and assertive communication when we take radical responsibility for our actions, thoughts, emotions and of course, our energy. If having a deeply fulfilling connection and improving the communication inside your relationships is important to you, you definitely want to carve out 20 minutes to listen to this week's episode of my podcast! Where to Connect: WEBSITE: https://shyamalakiru.com FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…
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The Dr. Shyamala Show

1 Standards are Communicated Energetically, Not Verbally 25:51
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Standards are non-negotiable when it comes to creating really deep and fulfilling relationships. Standards and boundaries are NOT the same thing. They are both foundational but they are different. Boundaries must be communicated verbally. Your standards are expressed energetically. They are also a reflection of the level of emotional intelligence you hold. The standards that you hold are truly a reflection of what you believe: ✨About yourself ✨About your self-worth ✨About what you deserve in life They will always reflect that. The hard truth: the lower your self worth, the lower your standards will be. As you do the work to heal core wounding and really to shift the way that you see yourself, you will learn how to hold the frequency of: “I am worthy, I deserve X, Y and Z in my life” It’s not enough to simply say those words. You must truly hold this energetic belief in yourself. This is the type of work I do with my clients - I can help you unwind old paradigms and rewrite new beliefs that will allow you to unlock your dream life. This is actually my super power 😉 Want more of this conversation? Tune into today’s episode of the podcast to explore why Standards are Communicated Energetically, Not Verbally and how this impacts your ability to manifest your dream life. I share about the differences between boundaries vs. standards and the questions to ask yourself so you can check-in with your current standards. Get cozy with me or take this on a walk and let’s explore this conversation together… Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 Why Spirituality is Central to the Divine Feminine Essence 27:38
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✨The Universe ✨Source ✨Mother Nature ✨Gaia ✨God A connection to a higher power - whatever that power means to you - is the gateway to unlocking your divine feminine essence. This profound connection creates a bridge to an energy greater than ourselves, one that helps manifest your dream life in a way that feels safe, protected, and divinely guided. Today on the podcast, we’re exploring Why Spirituality is Central to the Divine Feminine Essence as well as the 4 connections that are integral to your ability to access the level of power and certainty that lies within your divine feminine. When a woman is tapped into this power, she is deeply connected to herself as well as a higher power. 🤎She does not lose herself in her relationships. 🤎She's able to love openly and unconditionally. 🤎She's able to love in a way that is not selfish. 🤎She's able to love in a way that also doesn't invite her to be a doormat. 🤎 She's able to share and express what I believe is the purest frequency of love in her relationships. Imagine this level of self-love and what doors it could open up for you? Get cozy with me or take this on a walk and let’s explore this conversation together… Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 Why I Stopped Chasing Success + Started Seeking Fulfilment 26:44
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Success and Fulfillment are NOT the same thing. Success is based on external circumstances. When we place emphasis on creating success vs. feeling fulfilled, we are giving our power away to the external. Leading your life from a place of deep fulfillment is what opens the door to endless possibilities. It becomes a driving and magnetic force that will call forward the life of your dreams…if you know how to connect with and hold onto it. When you lead your life and make your choices from a place of deep fulfillment…your potential becomes limitless. But in order to step into that energy and hold onto it no matter what the circumstance may be, we must first learn to connect to our soul. We must let go of what others expect us to be and step into who we truly are on a soul level. When you learn to lead from this place, you become an unstoppable force. Tune into today’s episode of the podcast to explore this conversation of Success vs. Fulfillment and how understanding the distinction can impact your ability to manifest with precision Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 The Cyclical Nature Of Healing + How It Affects Manifestation 26:39
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Inevitably, we all experience some form of wounding as children. 🤎 It's a part of our process. 🤎 It's a part of our journey in this lifetime. 🤎 It's a part of being human. Ignoring your triggers and pretending that you aren’t feeling something in your body is doing a massive disservice to you, your soul and ultimately, to your ability to manifest with precision. You cannot high-vibe your way out of feeling and working through your core wounds. When something dark, uncomfortable or triggering comes up for you, don’t ignore it. It will bubble up again, and again, and again over your lifetime. The further you push it away, the more it will come back. And it will contribute to you calling forward the things that you DON’T want. It's important to be able to identify clearly what your core wounds are so that when these wounds come back up for you at different intervals throughout your life, you can recognize them. When I talk about the cyclical nature of healing, it is not a linear process. It is not a one and done. It very much is a process of healing at deeper and deeper levels so that we can expand and step into greater levels of our personal power + our sovereign power as co-creators with the universe. Tune into today’s episode of the podcast to learn about The Cyclical Nature of Healing + How it Affects Manifestation - it’s powerful work and it’s so important! Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

1 A New Paradigm for Manifestation Series, Part 3- Creating with Sovereignty + Power 24:03
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The energy of sovereign creation is incredibly grounded. It feels so aligned. It feels so certain. This level of certainty only comes WHEN… We are tapped into our personal power We are in tune with what we truly want for ourselves We are tapped into the energy of being a Sovereign Creator A Sovereign Creator is limitless. She is certain. She is powerful. And she is fully aligned. If you’re ready to know more about how to unlock this level of power and certainty, tune into today’s episode of the podcast to learn about the third and final process you must integrate in order to manifest with limitless power and precision. Where to Connect: WEBSITE: https://shyamalakiru.com FREE MASTERCLASS: DUALITY - https://drshyam.myflodesk.com/duality…
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The Dr. Shyamala Show

I have spent my entire career seeking tools that will help me to deepen and hone my personal development. As I sink deeper into understanding myself, I unlock brand new levels of growth and expansion, and I can’t even describe how freeing it feels. So today, I want to open the conversation up around HUMAN DESIGN (HD), which has been the most profoundly life-altering self-development tool I’ve ever encountered. Before we dive in, I think it’s important to first address WHY you might want to explore HD for yourself… If you’re ready for a deeper sense of self-acceptance You desire to lead your life with greater clarity around who you are You're done with the hustle You're ready to call in your personal + professional desires You're ready for effortless expansion + growth If you’re nodding your head YES, this episode is for you. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam **Please note: the program mentioned in this episode is not longer offered**…
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The Dr. Shyamala Show

1 Human Design Drops Inside The EQ Code! 21:21
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This week on the podcast, I’m sharing about the newest element to our work here at The EQ Code… the addition of Human Design. What I share inside this episode… Why I believe Human Design was the missing piece to my own puzzle I recognized that without the right understanding of my personal energetics, any and all strategies fall flat, whether in our business or in our life I wanted to dial in my own energetics and help my clients understand their own, while growing my business from a place of deep alignment with my unique energetic blueprint If you’re new to HD… what is Human Design? Human Design (sometimes shortened to HD) is a system that combines the science of astrology, the chakra system and quantum physics in order to reveal our unique genetic design, providing us with a blueprint for… How to best respond & show up to the world Navigate our relationships with more ease Build our businesses from a place of deep inner alignment If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 Personal Power in Your Relationships 19:02
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How do we actually show up in our most intimate relationships? If you’ve ever had to have a difficult conversation with your partner, or shift the dynamics of a relationship, or end a long friendship, but you couldn't summon up the power or confidence to follow through on it, this episode is for you. In today’s conversation… One of the biggest lessons I learned in my 2 decades as a relationship therapist Why we most often feel powerless in our closest relationships How to hold onto and stay in your personal power, even in these intimate and personal relationships If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 No one will see your power, unless you do 20:03
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I spent most of my life standing beside my power. Externalising it into the hands of others. Then becoming bitter when they wouldn’t recognize it or validate it. In today’s conversation… I share with you why it’s critical to see, feel and witness our own power How to finally step into it How to hold it, no matter what If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 How to DEEPEN Your Confidence 20:00
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Wisdom is the most potent expander of our personal power. In fact, I believe that inner wisdom, and learning how to tap into this power centre is what truly ignites a deep sense of confidence. In today’s conversation, we explore how learning to access our innate wisdom, allows us to unlock… more power more potency more magnetism Helping women tap into their wisdom as a way to deepen their confidence and impact in the world, is one of my superpowers. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 Beyond the Practice, with Jenn Pike 43:53
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My guest today is Jenn Pike, a Functional Medicine Diagnostic Nutritionist, Registered Holistic Nutritionist, and Medical Exercise, Specialist. She specializes in women’s health and hormones and is the Bestselling Author of The Simplicity Project as well as her two cookbooks: The Simplicity Kitchen and The Simplicity Body . She is the founder of the global and revolutionary women’s health programs The Hormone Project and Synced , and the host of The Simplicity Sessions podcast. These programs are dedicated to teaching women what they should have known about their bodies all along; the incredible abilities, wisdom, and power their bodies hold and how to bring them to life. Her ultimate aim is to inspire you to create more Simplicity and Ease in all you do. In today’s episode, we talk about the woman beyond the practice and what it takes to embrace our personal evolution as an entrepreneur. Connect with my guest: Website: https://jennpike.com/ Social Media Handles: jennpike Let’s keep in touch :) If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 People Pleasing + Emotional Intelligence, with Amy Green Smith 33:15
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My guest today is Amy Green Smith, a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth. With acute focus on helping people “find their voice”, she is highly sought after for her uncommon style of irreverence, wisdom, and humor and has been a featured expert in Inspired Coach Magazine and on Fox 5 San Diego. In today’s episode, we talk about: the defense mechanism of people-pleasing how people-pleasing is directly tied to emotional intelligence Connect with my guest: Website: https://amygreensmith.com/ Instagram + Facebook: @heyamygreensmith Special Offers: https://amygreensmith.com/free Let’s keep in touch :) If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 Self Trust, Part 2: How to Increase Your Capacity For It 20:16
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In last week’s episode, we explored why, of all the concepts I talk about in my world, self-trust is the most important. Self-trust, in my opinion, is the foundation work for those of us who want to amplify our success. Today, we explore how to increase self-trust, using 3 paradigms: Take risks Allow yourself the freedom to evolve and change Own the pace of your own journey The definition of success is different for everyone. The skills required to get you there are the same. Do you have the skills you NEED to lead you to the results you DESIRE? If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 Self Trust, Part 1: Why is it so Important? 26:42
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Of all the concepts I talk about in my world, self-trust is the most important. Self-trust, in my opinion, is the foundation work for those of us who want to amplify our success. Self-trust allows us to: Have better relationships Lead with confidence Live in alignment with our values If you enjoyed this week’s episode, be sure to let me know AND tune in next week when we explore how to increase our capacity for self-trust. The definition of success is different for everyone. The skills required to get you there are the same. Do you have the skills you NEED to lead you to the results you DESIRE? If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 Lead Yourself + Influence Others with Emotional Coherence, with Meghan Telpner 37:51
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So I learned something really powerful today: When we bring ourselves into emotional coherence (self-regulation) we have the power and capacity to influence others. On this week's podcast, I had the incredible privilege of chatting with Meghan Telpner, a Toronto-based author, nutritionist, and founder of the Academy of Culinary Nutrition. She’s written two bestselling books: UnDiet: Eat Your Way to Vibrant Health and The UnDiet Cookbook . Meghan’s success in cultivating a global community of Culinary Nutrition Experts has garnered her a feature in Forbes and ranked her as one of the top 100 female entrepreneurs in Canada. In today’s episode, Meghan and I nerd out on the science of emotional coherence and how it can have a PROFOUND impact on our ability to lead ourselves and influence others, both personally and professionally. Listen right to the end when Meghan shares the simplest, most accessible way to regulate your emotions so that you are showing up powerfully to your own life. Once you have a listen, you will definitely want to connect with my guest, Meghan Telpner. Here’s how you can find her: Websites: https://www.meghantelpner.com/ https://www.culinarynutrition.com/ Social Media: @meghantelpner @culinarynutrition Free coherence class available at http://meghantelpner.com/magic Free culinary class available at http://culinarynutrition.com/freetraining Let’s keep in touch :) If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 What Does She Have That I Don’t? 23:06
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Do you ever find yourself observing your peers, your friends, or your colleagues and wondering… How did she become so successful? What’s her secret? What does she have that I don’t? If you’ve convinced yourself that she’s got some magic formula that predicts her success, no matter what she does, you’re not wrong. In today’s episode, I’m dishing the secret formula that sets apart the top 10% of leaders across all industries, and you will learn the skills necessary to take YOU to your next level, whatever that might be. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam **Please Note: The Masterclass mentioned in this episode is not longer available**…
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The Dr. Shyamala Show

1 Why Communication Skills Can Make or Break Success 20:04
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In today’s episode, we talk about Communication Skills. The science and research points to communication skills as the single common factor that differentiates those that are able to take their goals, and ultimately their success, to the next level, and those that stagnate. The truth is, when we are needing to step into positions of influence, it’s not actually about WHAT we say. It’s all about HOW we say it.. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam **Please Note: The Masterclass mentioned in this episode is not longer available**…
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1 Why business growth will never exceed personal growth 18:25
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In today’s episode, I break down the science of success. I also give you the straight truth on why your business is stagnant: Your business will NEVER grow if YOU don’t grow. If you’re ready to take an honest look at what’s holding you back from achieving your impact and income goals, let’s go. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam **Please note: The Masterclass mentioned in this episode is not longer offered**…
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The Dr. Shyamala Show

1 10 Life Lessons From A 45-Year Old (Me) 30:48
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I’m on the brink of turning 45 years old, and in today’s episode, we talk about how there’s something about landing smack-dab in the middle of my 40’s that’s giving me a “shit or get off the pot” moment. In this special birthday episode, and in completely random order, I share with you 10 life lessons that have had a profound impact on who I am today, including: How you feel on the inside, radiates on the outside NO is the most profound + powerful statement I’ve learned to make Good or bad, I choose, create and craft my reality Alright, you ready to meet the 45-year old Shyamala? Let’s do this :) **Please note: the masterclass mentioned in this episode is no longer offered** If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 Three Personality Types that Disrupt Relationships 19:17
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Over my career in working so intimately with people and having the immense privilege of specializing in relationship and leadership optimization, I’ve found that there are 3 personality types that are highly disruptive to relationships in particular. The Reactive Personality Profile, aka, Reactive Reena The Avoidant Personality Profile, aka Avoidant Amy The Anxious Personality Profile, aka, Overthinking Olivia The truth is, we all have patterns that we lean on when things go sideways or when we are triggered by past experiences. But this DOES NOT mean you can’t grow and evolve. In fact, I’ve made it my life’s mission to train and equip women with the Emotional Intelligence skills they NEED, in order to achieve the results they DESIRE, both personally and professionally. If you are DONE with playing into these roles in your life and you want to put an end to these old patterns that are holding you back, check out this episode. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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1 How to Improve the QUALITY of Your Relationships 18:38
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Aimé18:38
There’s a concept that has shaped much of my work and my mission: The quality of our lives is tied to the quality of our relationships. I’ve worked with thousands of professional women over the years, and I kept seeing a common theme come up over and over again. These women were successful, smart, and savvy, yet they lacked the skills that would allow them to truly take ownership of their life and their desires. When I looked deeper into what was getting in the way for these women, it became very clear: their inability to navigate their relationships with ease and with confidence made it virtually impossible for them to show up powerfully in other aspects of their life. This inability to navigate their relationships, ultimately decreased their capacity for success, contribution, and even joy. Do you find yourself... Obsessing over what you said or how you said it Craving a deeper connection within your relationships Wondering WHY you reacted or overreacted (again) Seeking a way to show up calm yet fiercely as a leader, coach, parent, spouse, or mentor Wanting to END old patterns that are holding you back from evolving in ANY of the relationships in your life In this episode, I introduce you to a brand new offer that will help you do all of the above and more. **Please note, the program referred to as "The Relationship Lab" is now called The Power Portal ** If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 The magic and mess of writing a book, with Tabitha Rose 45:42
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Writing a book is a mixture of messy emotions coupled with pure, utter magic. The journey itself is transformative, to say the least. In fact, the process of writing The Emotionally Intelligent Woman ranks right up there with marriage and motherhood in terms of the wildest rides I’ve ever been on. In today’s very special episode, I’m joined by Tabitha Rose, founder of the publishing company that supported me in this monumental project. While my relationship with Tabitha began over a year ago as a shared vision to write this book, as you will learn in this conversation, we became fast friends with a shared mission to leave the world better than we found it. Join us for a beautiful conversation where we discuss: Tabitha’s personal journey with sobriety and how that intersects with her mission What it’s like to write a book as a thought leader The “dream session” process and how to find clarity around your message ABOUT TABITHA ROSE My guest today is Tabitha Rose, and she is the Founder of Life to Paper Publishing, Life to Legacy Foundation, The Bookshop, and the Life to Paper Book Festival. Compassionate, intuitive, and deeply rooted in the meaning of legacy, Tabitha is committed to helping others put their Life to Paper. In fact, Tabitha and Life to Paper Publishing helped me birth a very important project, my very first book, The Emotionally Intelligent Woman. Connect with Tabitha here: Email: tabitha@lifetopaper.com Website: www.lifetopaper.com Social Media: @tab_nav @lifetopaper @thebookshopbyltp Let’s keep in touch :) If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 Who is The Emotionally Intelligent Woman? 17:33
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In today’s episode, we talk about the Emotionally Intelligent Woman - who is she?: She has Mastery of Her Emotions She has the Ability to Communicate Without Fear She Leads Herself and Others with Confidence Join us for an insightful and intimate conversation about what it means to be an Emotionally Intelligent Woman, and how to communicate and navigate difficult situations with calmness, acceptance, and confidence. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 When I’m Asked To Do Something I Don’t Want To Do 16:52
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In today’s episode, we talk about what happens when we’re asked to do something we don’t want to do. Do you do it anyway and resent the person that asked? When The Emotionally Reactive Girl is activated in this scenario: She gives in to people-pleasing She can’t imagine letting others down She believes the solution is to avoid being asked to do things she doesn’t want to do Join us for an insightful and intimate conversation about managing and responding to unwanted requests, and about how becoming an Emotionally Intelligent Woman means considering your needs and capacity before responding, and after respectfully declining, moving on with your day. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

In today’s episode, we talk about what happens when things don’t go the way you want them to. Do you get angry, blame others, and believe the worst? When The Emotionally Reactive Girl is activated in this scenario: She fixates on the negative Her emotions lead the way Everyone else is to blame Join us for an insightful and intimate conversation about what happens when things don’t go our way, and about how becoming an Emotionally Intelligent Woman means slowing down and taking stock of the situation, and realizing that when one door closes you can find another one to open. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

In today’s episode, we talk about what happens when people don’t give you what you want. Do you secretly punish them with silence, distance and withdrawal of affection? When The Emotionally Reactive Girl is activated in this scenario: She is flooded by her emotions She operates from her emotional brain She takes her stuff out on others Join us for an insightful and intimate conversation about what happens when you are let down by others, and about how becoming an Emotionally Intelligent Woman means recognizing that you feel let down and deciding how you’d like to move forward. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

1 2022 Is The Year of Conviction, Creativity and Courage 20:32
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In today’s episode, we talk about some exciting updates that the new year will bring. As I share with you my intentions, aspirations, and mission for 2022, I invite you to reflect in your own: Where in your life are you showing up fully? Where in your life are you holding back? What is required of you to lead yourself with absolute confidence in 2022? Join us for an insightful and intimate conversation about confidently moving into a new year. My personal commitment to you in 2022 is to lead myself with even more conviction, even more creativity, and even more courage…so that I can show up for my community, for you, in a way that you deserve. If you want to deepen this conversation with me on a personal level, you can invite my guidance by finding me at the following places: The EQ Code website: theeqcode.com Connect with me on Instagram: @iam.drshyam…
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The Dr. Shyamala Show

In today’s episode, we talk about how showing up for my daughter is my deepest desire and greatest goal. She is my why. As much as I love my work, it would all be a waste if I couldn’t lead with love, integrity and purpose in her life. So tell me… Who needs you the most? Who needs you to show up as your BEST self? Who needs YOU to do your own work so that you can lead with love, courage and gratitude? Join us for an insightful and intimate conversation about showing up as the best version of yourself for the person who needs me the most. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru WHEN WE ARE PROMOTING THE LIVE LAUNCH, PLEASE ADD THIS TO THE BOTTOM: If you are a high performing woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, build fulfilling relationships and lock down success in every area of your life. Register below! https://pages.shyamalakiru.com/free-event/…
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The Dr. Shyamala Show

1 CXT 47: The Four Styles of Communication 13:58
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In today’s episode, we talk about one of the most common areas of stress that people report - managing interpersonal relationships. While mindset plays a large role in our capacity to regulate our own emotions and behaviours, what seems to be a defining factor in healthy, harmonious relationships is our communication style. There are 4 primary styles of communication: Passive, aka, The Bottler (bottles up their emotions) Aggressive, aka, The Loose Cannon (easily fired up) Passive Aggressive, aka, The Undercover Loose Cannon (might explode at any moment) Assertive, aka, The High Powered Badass (this is the goal) Join us for an insightful and intimate conversation about how to work towards High Powered Communication so that you can accomplish bigger goals, elevate your relationships and hold your personal power. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru WHEN WE ARE PROMOTING THE LIVE LAUNCH, PLEASE ADD THIS TO THE BOTTOM: If you are a high performing woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, build fulfilling relationships and lock down success in every area of your life. Register below! https://pages.shyamalakiru.com/free-event/…
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The Dr. Shyamala Show

1 CXT 46: Emotional Activation: The Kryptonite of Your Success 13:11
13:11
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Aimé13:11
In today’s episode, we talk about emotional activation. One moment you’re having a normal conversation with your partner, next thing you know, something they say triggers you and you lose your marbles. Moments later you either: feel angry and resentful, but doing nothing about it make empty threats and verbally attack your partner make it painfully obvious that you are upset, but of course, don’t actually tell your partner how you feel This is emotional activation in a nutshell, and it has a tremendous impact on our ability to communicate and connect. Join us for an insightful and intimate conversation about how learning to communicate with confidence and foster intimacy in our relationships begins with emotional regulation. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru WHEN WE ARE PROMOTING THE LIVE LAUNCH, PLEASE ADD THIS TO THE BOTTOM: If you are a high performing woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, build fulfilling relationships and lock down success in every area of your life. Register below! https://pages.shyamalakiru.com/free-event/…
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The Dr. Shyamala Show

1 CXT 45: Lost in Translation: Love Languages 15:53
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Aimé15:53
In today’s episode, we talk about the 5 universal love languages. The idea of love languages was introduced by Gary Chapman in his New York Times Bestseller, The Five Love Languages ; a concept widely used by couples therapists: Words of Affirmation Quality Time Gifts Acts of Service Physical Touch Join us for an insightful and intimate conversation about how even with clarity around our love languages, it can sometimes be so difficult to connect with our partners, and how to get more of the love you desire. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru WHEN WE ARE PROMOTING THE LIVE LAUNCH, PLEASE ADD THIS TO THE BOTTOM: If you are a high performing woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, build fulfilling relationships and lock down success in every area of your life. Register below! https://pages.shyamalakiru.com/free-event/…
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The Dr. Shyamala Show

1 CXT 44: Externalized Power vs. Personalized Power 15:11
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In today’s episode, we talk about the self-doubt that plagues many entrepreneurs, and how it is connected to a single theme: Externalized Power. When we externalize our power, we place our confidence, competence and capacity in the hands of things OUTSIDE of our control: We worry about the actions, choices and behaviours of others We ruminate over the future and predict negative outcomes We fixate on our perceived areas of weakness and operate from this place There is another way to position yourself as an entrepreneur. One that depends not on external circumstances, but on your internal guidance system: Personalized Power. Join us for an insightful and intimate conversation about how to tap into our Personalized Power. If you are ready to take yourSELF and your business to the next level, consider where you are placing your power. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru WHEN WE ARE PROMOTING THE LIVE LAUNCH, PLEASE ADD THIS TO THE BOTTOM: If you are a high performing woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, build fulfilling relationships and lock down success in every area of your life. Register below! https://pages.shyamalakiru.com/free-event/…
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The Dr. Shyamala Show

1 CXT 43: Top 10 Ways to RUIN Your Relationship 19:21
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Aimé19:21
In today’s episode, we talk about the top 10 ways to ruin a relationship. These are the top ways to ensure complete relationship distress for years to come; here are some examples: Attack: The more you attack, the more they will avoid you. Disengage: DO NOT pay any attention to how your partner is feeling. Compare: They need to understand how much they don’t measure up. And so much more... Join us for an insightful and intimate conversation about what to avoid if you are looking for a safe, secure, and happy relationship. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 42: The MOST Empowering Step You Can Take 18:20
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In today’s episode, we talk about how taking radical responsibility for self is the single most empowering step you can take. When we take complete ownership of our lives, we access our Emotionally Intelligent Self. When we externalize ownership of our lives, placing responsibility and blame on others and circumstances, we operate out of our Emotionally Reactive Self, which in everyday life can look like: moods depend on what happens TO her gets agitated when things don’t go her way lives her life with worry, fear and self doubt Join us for an insightful and intimate conversation about what your Emotionally Intelligent Self can look like, and how understanding and owning that you are 100% responsible for yourself shows up in the way you move through life on a day to day basis. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 41: Criticism vs. Feedback: Critical to Leadership 16:55
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Aimé16:55
In today’s episode, we talk about how we will always have disagreements in our relationships, whether personal or professional...but there is a marked difference between providing feedback about something and criticizing a person: ✖️ global in their statements ✖️ have an element of personal attack ✔️ simply indicates a specific situation with which you are unhappy, dissatisfied or disappointed ✔️ is concrete and direct Join us for an insightful and intimate conversation about how you can create room for improved communication as well as new and fresh ways of doing things, even when you disagree. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 40: Your Emotional Charge in Communication 17:24
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Aimé17:24
In today’s episode, we talk about how communication originates not from your mouth, but from your mind. The patterned way we think about a person or about a conversation, determines the emotional charge we bring to that particular conversation. Here are some common emotional charges that we can hold and the impact they have on our communication, both positive and negative: Resentment - sets the conversation up for complaints, subtle attacks and passive-aggression Hope - creates space for solutions, possibilities and excitement Anger - sets the conversation up for for high conflict, blaming and aggression Openness - creates space for exploration, expansion and ongoing dialogue Join us for an insightful and intimate conversation about how to take stock of the emotional charge you bring to your communication, identify the emotions that are closing off access to intimacy and practice the emotions that charge your communication with expansion, freedom and possibility. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 39: Adaptive vs. Maladaptive Patterns of Thinking 18:02
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Aimé18:02
In today’s episode, we talk about how negative thinking happens to all of us...⠀ it is a normative part of the human experience. Not only is it normal, it's adaptive. We are predisposed for negative thinking for our survival as protective strategies: Considering consequences Possible negative outcomes Prepare for danger The goal is NOT to avoid negative thinking all together, the goal is to discern between adaptive and maladaptive patterns of thinking. While adaptive thinking is supportive to our functioning, maladaptive thinking blocks our functioning. Join us for an insightful and intimate conversation about how to notice the quality of your thoughts, discern between maladaptive and adaptive patterns and continuously adopt more adaptive ways of thinking to increase your freedom and impact towards your mission. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 38: Elevated Relationships Have One Thing In Common 18:14
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Aimé18:14
In today’s episode, we talk about how for our relationships to thrive, we need balance. The most beautiful and inspiring examples of relationships I’ve ever seen are also examples of 2 people navigating the space between themselves with love, respect and ease. The secret, and often overlooked, element to elevated relationships is DIFFERENTIATION, aka, the ability to be separate: As much as we are interconnected, we are simultaneously individual. ⠀⠀ We have a right and responsibility to our unique feelings, thoughts, needs and desires. ⠀⠀ We are equal parts unique individuals + creatures of connection. Join us for an insightful and intimate conversation about how finding the balance between togetherness and separateness is the secret to unlocking amazing relationships. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

In today’s episode, we talk about one of the biggest shifts I’ve made in my 40’s as a recovering achieve-aholic is my perspective on the intersection between 3 concepts: goals, achievement and my self image. Here is the conclusion of my first non-clinical and purely-personal research: Our goals exist, not for achievement Our goals exist for our growth and expansion Our goals exist for us to BECOME the woman who has the capacity to embody them Join us for an insightful and intimate conversation about what it means to live life, unencumbered, uninhibited and undone, in the most beautiful sense of the word… achievement will follow. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 36: Assertive Communication: What does it really mean? 24:37
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Aimé24:37
In today’s episode, we talk about the ONE communication style that can predict better conversations, more confidence and elevated relationships: Assertive Communication. When we are assertive, we can express our thoughts, needs and preferences honestly, without the expectation that others will AUTOMATICALLY give in to us. Assertiveness DOES NOT mean… Getting your own way Getting what you want Getting a particular outcome Join us for an insightful and intimate conversation about what assertiveness DOES mean, and how when we practice assertiveness, we are practicing trusting ourselves, which inevitably grows our confidence. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 35: I know exactly what you’re thinking... 19:00
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Aimé19:00
In today’s episode, we talk about those times we catch ourselves thinking that we know for sure what someone else is thinking. For example, after an interview you may think “I messed up, they think I’m not smart enough for the job”. When we are dysregulated, it’s easy to ruminate over a past conversation, interaction, or a look someone gave us. These ruminating thoughts typically result in adding false “evidence” to our already compromised sense of self. Join us for an insightful and intimate conversation about how the tendency to “know” what someone else is thinking is in fact a Thinking Trap called Mind Reading, and some helpful ways to overcome Mind Reading and develop a more balanced perspective by: Seeking Evidence Finding Balance Keep Practicing This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru *********** If you are a high powered woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, elevate your relationships and unlock success in every area of your life. Registration is now open at www.unlocksuccess.ca…
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The Dr. Shyamala Show

1 CXT 34: Risk + Reward In Relationships 25:54
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Aimé25:54
In today’s episode, we talk about how as a person that seeks to live as authentically as possible, I constantly strive to practice what I preach. I am nowhere close to getting it right 100% of the time, but my desire is to be the best version of myself in all of my relationships. My work is in fact part of my journey. Moving not only towards personal growth and amazing relationships, but also towards allowing others into that process. In essence, my life’s work is about practicing how to feel fully alive as individuals and fully connected in our relationships, and the risks needed to reap the benefits: Live Authentically Practice What You Preach Be Transparent Show Vulnerability Join us for an insightful and intimate conversation about how transparency and vulnerability are cornerstones of healthy relationships. Although not always easy to practice, they are critical to not only getting the relationships we desire, but also to living our lives on purpose. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru *********** If you are a high powered woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, elevate your relationships and unlock success in every area of your life. Registration is now open at www.unlocksuccess.ca…
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The Dr. Shyamala Show

In today’s episode, we talk about what it means to be successful as a leader, and how the secret to this success is clear. The research and evidence is unwavering, and it tells us that 85% of your success depends on Emotional Intelligence and ONLY 15% depends on technical skills. The single greatest predictor of your ability to execute at your fullest potential is your ability to access the skills related to what is called "human engineering", namely, your ability to: Communicate Negotiate Lead Join us for an insightful and intimate conversation about how the secret to leading fearlessly is showing up as our best selves, navigating our relationships with ease and confidence, and tapping into our personal mission or purpose. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru *************************** If you are a high powered woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, elevate your relationships and unlock success in every area of your life. Registration is now open at www.unlocksuccess.ca…
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The Dr. Shyamala Show

1 CXT 32: How to Relaunch Your Life + Your Business, with Hilary DeCesare 40:16
40:16
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Aimé40:16
My guest today is Hilary DeCesare, an award-winning entrepreneur, Transformational Coach, CEO of The ReLaunch Co., featured speaker in the Silicon Valley and conferences nationwide, as well as a relentless philanthropist. Having faced several setbacks herself, Hilary has made it her commitment to help women fire up their possibilities during a time most try to bypass - “mid-life”. In today’s episode, we talk about: Top tips to start over and ReLaunch your business or your life Ways your personal relationships may be harming your business (in ways you don’t even realize!) How to start enjoying life now instead of later Join us for an insightful and intimate conversation about ways to go from ‘stuck on autopilot’, to transforming into a powerhouse of possibility in every area of your life. Connect with my guest: Website: https://therelaunchco.com/ Facebook: TheReLaunchCo Instagram: @TheRelaunchCo LinkedIn: hilarydecesare/ The 7 Day Unstuck Challenge: https://therelaunchco.mykajabi.com For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru If you’re a high performing woman who is ready to transform your relationships, join our exclusive Facebook community, The EQ Lab: https://www.facebook.com/groups/theeqlab ************************* If you are a high powered woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, elevate your relationships and unlock success in every area of your life. Registration is now open at www.unlocksuccess.ca…
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The Dr. Shyamala Show

1 CXT 31: It’s Okay to Rock the Boat: Silence Breeds Resentment 22:50
22:50
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Aimé22:50
In today’s episode, we talk about silence, and how it is the silent relationship toxin. The wild truth is that keeping silent about your thoughts, feelings and desires in a relationship, whether personal or professional, actually breeds resentment and discord. We are, in fact, operating in the passive communication style when we operate from the perspective of: Don’t share your thoughts Don’t share your feelings Don’t share your desires Join us for an insightful and intimate conversation about what we risk when we foster a culture of silence and passive communication in a relationship, and how to begin to break those patterns of silence. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru **************************** If you are a high powered woman who has climbed the ladder, hit 6 or 7 figures and you are ready to amplify your professional success, AND lock in personal success, then I’ve got an exciting opportunity for you. I am currently offering a FREE 5-day training and coaching event called Unlock the Success Habits of High Powered Women. In this 5-day training I am going to teach you my proven strategies to leverage emotional intelligence to accomplish bigger goals, elevate your relationships and unlock success in every area of your life. Registration is now open at www.unlocksuccess.ca…
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The Dr. Shyamala Show

1 CXT 30: Redefine Problems to Find New Solutions 22:29
22:29
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Aimé22:29
In today’s episode, we talk about how the problem is not the problem. The problem, in fact, is the WAY in which you are looking at your external circumstances. Focusing our attention, energies and time on those things that are outside of our control only does one thing: Increases anxiety + decreases confidence Okay, so that’s two things, but these two things are deeply connected. The more we focus on what we can’t control, the more anxious we become and the less confidence we feel. Join us for an insightful and intimate conversation about shifting our focus away from the aspects of the so-called ‘problem’ that are outside of our control, and the steps we can take to help decrease our anxiety and build our confidence. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 29: Stop Enabling Toxic Patterns 22:43
22:43
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Aimé22:43
In today’s episode, we talk about relationship patterns, and how in any relationship pattern you find yourself in, it requires both parties to participate. Where most of us get stuck is that we tend to fixate on what the OTHER person is doing wrong, and we completely miss our part in the dance. Our choices can ENABLE the other person's choices and further solidify the unhealthy pattern. Instead of getting stuck in complaining, ask yourself these questions to begin shifting the enabling dynamic: What am I doing to contribute to the dynamic that I don’t like? How am I reinforcing the unwanted behaviour? What would be the cost of me no longer enabling this particular behaviour? Join us for an insightful and intimate conversation about how it’s not always easy to see our part in relationship dynamics that have existed for a long time, but the ability to identify the role we play is critical to the process of change. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 28: Should I Stay or Should I Go? Divorce Survival Guide, with Kate Anthony 37:22
37:22
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My guest today is Kate Anthony. Kate is the host of the critically acclaimed and New York Times recommended podcast ‘The Divorce Survival Guide Podcast’. She is also the creator of the groundbreaking online coaching program ‘Should I Stay or Should I Go?’, which helps women make the most difficult decision of their lives using coaching tools, relationship education, geeky neuroscience, community support, and deep self-work. In today’s episode, we talk about: Should you stay or should you go? How do you avoid making the same mistakes over and over again? How (and when) should you start dating after a divorce? Join us for an insightful and intimate conversation about how women can find their strength, passion, and confidence even in the most disempowering of circumstances, and how to move forward with concrete plans set on a solid foundation. Connect with my guest: Website: www.kateanthony.com IG: @TheDivorceSurvivalGuide Facebook: https://www.facebook.com/YourDivorceSurvivalGuide Special offers: Private Facebook group: https://www.facebook.com/groups/shouldistayorshouldigo/ Podcast: https://itunes.apple.com/us/podcast/the-divorce-survival-guide-podcast/id1345075933 For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru If you’re a high performing woman who is ready to transform your relationships, join our exclusive Facebook community, The EQ Lab: https://www.facebook.com/groups/theeqlab…
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The Dr. Shyamala Show

1 CXT 27: You’re Such A Good Girl 20:53
20:53
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Aimé20:53
In today’s episode, we talk about challenging the narratives in your life. For me it was “You’re such a good girl”. I remember so vividly what it was like to hear those words. It meant I had made the right choice; it felt good. When I got older I finally began to understand that all parts of myself are welcome, and began to tap into something truly transformative. For me, the journey towards confidence began with challenging the “good girl” narrative. The narrative of being a good girl defined much of my life. And it was devastatingly limiting. Join us for an insightful and intimate conversation about how confidence, true confidence, begins with self acceptance. The journey towards confidence begins with challenging those limiting narratives. What about you? What narrative do you need to challenge in order to step into all that you are? This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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The Dr. Shyamala Show

1 CXT 26: It’s not what you say. It’s how you say it. 20:48
20:48
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In today’s episode, we talk about how most conversations go sideways not because of WHAT you say, but because of HOW you say it. To make matters worse, the longer a conflict has been at play, the more RIGID the conflict becomes. We get stuck in the same old dance, again and again. These RIGID relationship patterns leave us feeling frustrated, lonely and out of control. Join us for an insightful and intimate conversation about how most relationships are in a state of distress because we’ve never been taught how to be in one, and the simple framework that helps you communicate with more clarity and confidence. This episode was recorded as part of the weekly training that happens inside our free private Facebook group, The EQ Lab. If you are looking for a vibrant community of women who are ready to transform their relationships and reach that next level of success, join us right here: https://www.facebook.com/groups/theeqlab For more communication and relationship strategies, follow along with Dr. Shyamala: Website: https://shyamalakiru.com/ Instagram: https://www.instagram.com/dr.shyamalakiru…
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