Player FM - Internet Radio Done Right
Checked 8M ago
Ajouté il y a cinq ans
Contenu fourni par Kim Forrester. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kim Forrester ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
Eudaemonia
Tout marquer comme (non) lu
Manage series 2689062
Contenu fourni par Kim Forrester. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kim Forrester ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.
…
continue reading
78 episodes
Tout marquer comme (non) lu
Manage series 2689062
Contenu fourni par Kim Forrester. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Kim Forrester ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Add a dose of goodness to your day and explore what it means to thrive in life. Kim Forrester interviews world-leading experts and takes a deep-dive into the characteristics and daily habits that can boost your physical, emotional, and spiritual well-being, and help you flourish.
…
continue reading
78 episodes
Tous les épisodes
×E
Eudaemonia

1 Slowing Down, with Carl Honoré 35:14
35:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé35:14
Carl Honoré is an award-winning writer, broadcaster and TED speaker. He is the voice of the global Slow Movement, and author of several best-sellers. including In Praise of Slow. Carl’s message is simple but game-changing: To thrive in a fast world, you have to slow down. In this episode, Kim Forrester connects with Carl to discuss the art of slow living, and to explore how we can flourish when we enjoy life at its most fulfilling, most authentic pace. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Belinda Kirk is a British explorer, author, and motivational speaker. Belinda is the founder of Explorers Connect, a social enterprise that connects people to opportunities for adventure and expedition, and she is the founding campaigner of the Adventure Revolution. In this episode, Kim Forrester chats with Belinda about the importance of adventure, and discusses why it is that we thrive more when we embrace our discomfort zone and seek out challenge. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Dr Ian D. Brooks is the CEO and Founder of Rhodes Smith LLC. Prior to starting Rhodes Smith, Ian spent 25 years improving individual stories within various Fortune 500 companies, either internally or as a consultant. Ian’s latest book is simply titled Intention. In this episode, Kim Forrester connects with Ian to talk about the importance of living with purpose and focusing our intention for positive transformation and greater well-being. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Growth, with Eboni Adams Monk 32:08
32:08
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé32:08
Eboni Adams Monk is a Transformational Leader, author, Yoga Teacher, and wisdom-keeper. After immersing herself in indigenous cultural and spiritual traditions, Eboni became a strong advocate for the preservation of indigenous culture and philosophy. In this episode, Kim Forrester and Eboni discuss the inherent value of personal expansion and transformation, and explore how a willingness to grow is vital if we truly want to thrive. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Daniel Munro is a Confidence Coach, best-selling author, and Director of both The Inspirational Lifestyle Ltd and The Brojo. His latest book is titled The Naked Truth: Using Shameless Honesty to Enhance Your Confidence, Connections and Integrity. In this episode, Kim Forrester chats with Dan about why integrity, truthfulness, and shameless honesty are vital elements of greater well-being and a thriving life. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Courage, with Madeleine Black 31:01
31:01
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé31:01
Madeleine Black is a Glasgow-based public speaker, courage cultivator and author of the memoir, Unbroken. Her personal story is one of sexual violence and trauma, and, ultimately, healing, forgiveness and profound personal courage. In this episode, Kim Forrester chats with Madeleine about what it means to cultivate courage and find the inner strength to heal, forgive, share our story, and thrive. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Professor Richard Kearney holds the Charles B. Seelig Chair of Philosophy at Boston College and is international co-director of the Guestbook Project, which promotes peace through storytelling. He is the author of over 25 books on European philosophy and literature, including his latest title, Touch: Recovering Our Most Vital Sense. In this episode, Kim Forrester chats with Richard about the power of touch, embodiment, and physical connection in a flourishing life. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Prosperity, with Shannon Hayes 34:10
34:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé34:10
Shannon Hayes is a sustainable farmer, entrepreneur, author, café owner, and CEO of Sap Bush Hollow Farm in New York State, USA. She is the author of several popular books, including her latest title, Redefining Rich. In this episode, Kim Forrester connects with Shannon to explore what it really means to prosper in life and to learn how we each make better choices to invite true wealth into our lives and our world. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Dr Dawna Markova is co-founder of the Random Acts of Kindness movement and the Worldwide Women’s Web, a former senior research affiliate of the Organizational Learning Center at MIT, and author of a treasure trove of books including, I Will Not Die an Unlived Life, and her latest title, Living a Loved Life: Awakening Wisdom Through Stories of Inspiration, Challenge and Possibility. In this episode, Kim Forrester chats with Dawna, to explore how we can harness an authentic sense of purpose, momentum, and passion to live a more flourishing life. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Scarlett Lewis is a mother, accomplished artist, and founder of the Jesse Lewis Choose Love Movement , which she created in honour of her son who was killed in the Sandy Hook Elementary School massacre of December 2012. Scarlett is the author of Nurturing, Healing Love: A Mother’s Journey of Hope and Forgiveness. In this episode, Kim Forrester connects with Scarlett to explore how we can each amplify peace, embrace compassion, and consciously choose love in our lives and our world. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Wonder, with Fabiana Fondevila 29:07
29:07
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé29:07
Fabiana Fondevila is an Argentinian writer, speaker, ritual maker and teacher, helping individuals bring forth their best selves with wonder and enthusiasm. Fabiana’s new book is titled, Where Wonder Lives. Practices for Cultivating the Sacred in Your Daily Life. In this episode, Kim Forrester connects with Fabiana to discuss the power of amazement and awe, and to learn how a sense of wonder can help us flourish in life. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Vitality, with Polly Campbell 32:45
32:45
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé32:45
Polly Campbell is an author, podcaster, and speaker who writes and talks about practical personal development, delivering science-based strategies and research in a down-to-earth style. Polly’s fourth book is entitled You, Recharged. In this episode, Kim Forrester chats with Polly about the importance of vitality and explores the ways we can each recharge, revitalise, and reinvigorate our zest for life. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Mike Fairclough is an internationally acclaimed educator and is regarded as a thought-leader in the field of character education. He is the author of two books, including the newly released 'Wild Thing: Embracing Childhood Traits in Adulthood for a Happier, More Carefree Life'. In this episode, Kim Forrester chats with Mike about how we can boost our well-being by embracing play, imagination, and a child-like enthusiasm for life. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Surrender, with Kute Blackson 30:22
30:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé30:22
Kute Blackson is a beloved inspirational speaker and transformational teacher. He is author of the bestselling book, You.Are.The.One., and the newly released title, The Magic of Surrender. On this episode, Kim Forrester chats with Kute about the profound power of surrender, and explores how we can live more flourishing lives by learning to ‘let go’. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Nutrition, with Dr Nicole Avena 31:54
31:54
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé31:54
Dr. Nicole Avena is a research neuroscientist and a pioneer in the field of food addiction. She is the author of several powerful books including Why Diets Fail, and her brand new title, What to Eat When You Want to Get Pregnant. On this episode, Kim Forrester chats with Nicole about nutrition, and learns how we can best nourish our bodies, boost our brains, and super-charge our sense of health and well-being. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Vulnerability, with Laura Tremaine 36:32
36:32
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé36:32
Laura Tremaine is a Los Angeles-based writer and podcaster. In her blog posts and on her podcast, 10 Things To Tell You , Laura introduces topics that help women connect more deeply with others. Laura has just released her first book Share Your Stuff. I'll Go First . On this episode, Kim Forrester chats with Laura to explore how we can live happier, healthier lives by embracing vulnerability, openness, and a willingness to share. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
Rachel Epstein is the director of the American Institute for Mental Imagery in New York City, where she conducts classes and provides individual coaching, and she is co-author of the new book, Reversing the Trauma of War . In this short bonus episode, Rachel shares simple mental imagery practices that can help you direct your will to benefit yourself. For an in-depth conversation about the benefits of mental imagery for healing and well-being, tune into the Eudaemonia episode "Visualisation, with Phyllis Kahaney and Rachel Epstein", 24 February 2021. The mental imagery practices in this episode are: 0:23 Unfolding the Day (set of 3 x morning practices) 3:50 Blue Sky Umbrella (to lift despair and create protection) 4:53 Bubble Fun (to enhance protection from disease)…
E
Eudaemonia

1 Visualisation, with Phyllis Kahaney & Rachel Epstein 37:03
37:03
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé37:03
Phyllis Kahaney and Rachel Epstein are both leaders in the field of mental imagery and visualisation therapy, and co-authors of the new book, Reversing the Trauma of War . On this episode, Kim Forrester connects with Phyllis and Rachel to discuss the healing power of mental imagery, and to explore how visualisation can set us free from the past and help us live a more present, more fulfilling life. *This episode concludes with a free mental imagery practice.* This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Discipline, with Giovanni Dienstmann 26:06
26:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé26:06
Giovanni Dienstmann is an international author, meditation teacher, and self-discipline coach. He is trained in a wide range of modalities, including mindfulness, Zen Buddhism, and Mantra Yoga, and he is the author of the best-selling book, Practical Meditation. On this episode, Kim Forrester and Giovanni explore the concept of self-discipline and discuss why an unwavering commitment to our authentic goals and values is vital, if we truly want to thrive. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Meaning, with Rabbi Simon Jacobson 36:22
36:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé36:22
Rabbi Simon Jacobson is considered one of the greatest scholars and most sought-after speakers in the Jewish world. He is the author of the best-seller, Toward a Meaningful Life , and Founding Dean of The Meaningful Life Center. On this episode, Kim Forrester connects with Rabbi Jacobson to explore the concept of a meaningful life, and to learn why nourishment of the soul is vital if we want a flourishing life and a thriving society. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Alanna Fincke is an integrative health coach, resilience expert, and Senior VP and Director of Content at meQuilibrium . Alanna’s focus is on making the sciences of resilience and cognitive behavioural therapy accessible and understandable for everyone. On this episode, Kim Forrester connects with Alanna to explore the topic of energy and to discuss how we can each boost our natural vitality for a truly thriving life. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

John Kenny is an author, speaker and founder of Interpersonal Relationship Coaching. John has worked with thousands of clients for over a decade; firstly as a counsellor and, in more recent years, as a coach and hypnotherapist. On this episode, Kim Forrester chats with John, about the importance of human connection, and learns how we can enhance our well-being through authentic connection with others, and with ourselves. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Reflection, with Michael Radparvar 28:02
28:02
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé28:02
Michael Radparvar is the co-founder of Holstee , a lifestyle company helping conscious people to live a more meaningful life. Inspired by the science of mindfulness, positive psychology, and ancient philosophy, Michael and his brother, David have created a range of well-being enhancing tools and resources, including the newly-launched Reflection app. On this episode, Kim Forrester chats with Michael to learn why journaling and reflection are vital ingredients in a flourishing life. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Confidence, with Danny Greeves 33:17
33:17
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé33:17
Danny Greeves is a UK-based confidence coach and hypnotherapist who helps individuals build greater self-confidence. His recently published book is entitled Six Steps to Self-Confidence. On this episode, Kim Forrester connects with Danny to learn more about the power of self-belief and self-assurance, and to discuss how we can each build confidence and boost our well-being. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Awareness, with Robert Strock 36:30
36:30
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé36:30
Robert Strock is a renowned teacher, psychotherapist, and humanitarian. He recently developed the Awareness That Heals program - an expression of the tools that Robert has developed over a lifetime of inspired self-exploration. On this episode, Kim Forrester connects with Robert to learn how self-awareness and a friendly mind can help us rise above our challenges, and flourish. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Belonging, with Dr. Lindo Bacon 36:12
36:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé36:12
Dr Lindo Bacon is a celebrated scientist, author, professor, speaker, and advocate for body liberation. Their latest book, released this month, is titled Radical Belonging: How to survive and thrive in an unjust world (while transforming it for the better). On this episode, Kim Forrester connects with Lindo to discuss the vital importance of acceptance, acknowledgement and profound belonging. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Peta Sigley is Co-Founder and Chief Knowledge Officer at Springfox , previously known as The Resilience Institute in Australia, and she is the voice of the Resilience Real-Time podcast. On this episode, Kim Forrester connects with Peta to discuss how profound self-care can help us build resilience and live happier, more fulfilling lives. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Ryan Stanley is a life purpose, business and internal corporate coach, and author of Be Patient, Be Present, Be Joyful, which he describes as a first aid kit for the emotional bumps, scrapes, and bruises of life. On this episode, Kim Forrester and Ryan discuss the importance of patience, and why nurturing a sense of serenity is vital for personal growth and well-being. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

1 Self-Expression, with Lauren Popish 32:59
32:59
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé32:59
Lauren Popish is the founder of The Wave Podcasting , which offers podcasting support and resources for womxn. Through her work at Wave, Lauren aims to empower womxn to rise above imposter syndrome and anxiety, and boldly share their voices. On this episode, Kim Forrester connects with Lauren to discuss why authentic self-expression is vital if we truly want to thrive. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
E
Eudaemonia

Katherine May is a celebrated British author whose journalism and essays have appeared in a range of top tier publications. She is the author of several books, including her most recent title, Wintering: How I learned to flourish when life became frozen. On this episode, Kim Forrester and Katherine explore the importance of rest, retreat and repair, and discuss how our well-being is enhanced when we fully accept the fallow seasons of our lives. This episode is made with love and without expectation. If you like what you hear, you may consider supporting Kim's work at buymeacoffee.com .…
Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.