Mikey Likes You With Mike Catherwood podcast

#Fitness #Health and Well-Being #BLEAV Podcast Network #Questions And Answers

37:03

“I could be walking in Central Park and come up on one of these horse and buggies. I don't think twice about it because I see it as part of the New York attraction. You know, you have the Statue of Liberty, you have Times Square, and you have these romantic horse and buggy things where people get married in the park and they ride these carriages. And tourists, they take these rides in Central Park. It's romantic, it's something beautiful to see. But I never thought for one second that these horses are abused.” – Tracy Winston, juror from Ryder’s trial New York City has a big, visible animal cruelty issue: horses forced to pull carriages, carrying heavy loads for long hours in all types of weather in the middle of chaotic traffic. Three years ago, a carriage horse named Ryder was a victim of this cruelty. He collapsed on a Manhattan street after being worked for hours in the summer heat. Two months later, he was euthanized. His story sparked global outrage. Ryder’s driver, Ian McKeever, was charged with animal cruelty The trial took place a few weeks ago, but McKeever was ultimately acquitted. This conversation is with Edita Birnkrant, the Executive Director of NYCLASS and Tracy Winston, one of the jurors from Ryder's trial. New York’s weak and outdated animal protection laws have not changed since Ryder died— and because of this, another avoidable death that occurred just a week after we recorded this interview. On August 5th, a horse named Lady died while pulling a carriage in Manhattan. This conversation is about accountability, about corruption and about what happens when justice fails the most vulnerable. It's too late for Ryder and Lady. But it is not too late to act. If you live in New York, please call your City Council members and tell them it’s time to bring Ryder’s Law, Intro 967, up for a vote and pass this vital bill to protect carriage horses from suffering and death on the city’s streets. To find your council member, go to: https://www.speciesunite.com/ny-horse-carriage-petition NYCLASS: https://nyclass.org/…

Mikey Likes You with Mike Catherwood

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Mikey Likes You is the health podcast for the underdog in all of us. Host Mike Catherwood approaches the world of wellness with a wealth of personal experience, celebrity experts, and his trademark nonsensical humor. Listen in for his straightforward talk about the most confusing aspects of our bodies, brains and hearts.

238 episodes

Mikey Likes You with Mike Catherwood

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updated il y a un an

maison des série•Feed

238 episodes

#Fitness #Health and Well-Being #BLEAV Podcast Network #Questions And Answers

Tous les épisodes

Mikey Likes You with Mike Catherwood

1
THIS IS WHY IT'S IMPORTANT 18:24

il y a 7 weeks18:24

18:24

Having abs is fantastic, and having a legendary booty is excellent, but these things are not why diet and training are essential. I figured out who I could be as a man and noticed what I was genuinely capable of, thanks to the changes I made in my diet and training. It isn't a cure-all, but it's a very potent guide to becoming who you're meant to be. Please do me a favor and like and subscribe so I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
Stay In Your Lane Mike - Hot Body Talk 9:55

il y a 8 weeks9:55

9:55

There are fundamental issues that we would all benefit from paying attention to. Myriad other things might work or be useful, but they won't create as much progress as just sticking to the original fundamentals I mentioned. The big problem is that most of these fundamental and undeniable issues are boring as all get out. Listen to or watch this podcast and let me see if I can help. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
Babies and Bathwater are Super Wack Together 18:59

il y a 12 weeks18:59

18:59

It's easy to admire people who excel at something and then adopt their practices to achieve the same excellence. The problem is that, with fitness, exceptional people are not like us. They are gifted genetically, usually do it for a paycheck, and, of course, there is a pharmaceutical factor. So, in this episode, I discuss filtering out the stuff you can and can't adopt regarding diet and training. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
Motives and Motivation are Related Dude 11:11

il y a 15 weeks11:11

11:11

Sometimes your motives for doing something positive are misguided. On today's episode I discuss how to make your motives align with your actual goal, and how this becomes crutial in obtaining long term, sustainable success. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you want the single best training program available, get it right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
How Much and How Hard to Train 15:11

il y a 17 weeks15:11

15:11

One of the biggest debates in the fitness industry concerns intensity vs. volume. People get so tribal about this issue that it often causes more harm than benefit. In today's episode, I present two well-conducted studies and my opinions to guide your training. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 this is the best training program there is buddy. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
I Did Hippy Stuff and it Worked!!! 18:13

il y a 18 weeks18:13

18:13

Without changing any dosages, supplements, training, or diet, I pushed my testosterone up over 500 points and nearly tripled my free testosterone. This is not a sales pitch or a joke, and in this episode, you can find out the surprising ways in which I achieved this because I was hoping you could do it too. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on earth right here...It's the Apex Program https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
Furious Anger 1:21:53

il y a 18 weeks1:21:53

1:21:53

Do me a favor and like/subscribe so that I can be happy. Seriously, I need help with the machines, so if you can help me out, I would appreciate it. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the single best training program ever made, right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Michael D. Catherwood…

Mikey Likes You with Mike Catherwood

1
Get Your Priorities in Order - Weight Training, Nutrition, Recovery, Cardio 48:53

il y a 21 weeks48:53

48:53

Weight training and diet are king and queen when it comes to looking fantastic. Who is the prince, and who is the neglected duke that everyone banishes to some tiny island? Cardio, good or bad, and when is it each? I break down the energy systems, fueling them to achieve your goals and how not to get in their way. Like, subscribe, and all that, please. It would really help me out. Want help with these priorities? Check out my patreon https://www.patreon.co... the absolute best training program on earth is right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

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Carvnivore Diet, Fat Adaptation and Tracking your Food 10:25

il y a 22 weeks10:25

10:25

On today's episode, I address some very common traps and also some very trendy habits when it comes to fat loss. I talk about tracking, carnivore diet, fat adaption and some other fun stuff. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on earth right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Thank you, Michael D. Catherwood…

Mikey Likes You with Mike Catherwood

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Deadlifts and Back Squats The Arguments End Now! 9:30

il y a 23 weeks9:30

9:30

I get into debates over deadlifts and back squats and their value vs their danger. I despise this argument and as with most issues in health and fitness, I don't think there needs to be a discussion. The answer to nearly all exercise science and nutrition questions is, "It depends." In this episode, I will give you all the most relevant arguments on both sides and try to wrap them up nicely. Please enjoy -The pod I did for 1st Optimal with Coach Eli Coffey https://youtu.be/gZJe2mh4Mm0?si=cX5ipLmuXLv0eJe8 -Do me a favor and like/subscribe so that I can be happy. -If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 -Get the world's best training program right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

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How I'm Getting Shredded and How You Should Too 15:58

il y a 24 weeks15:58

15:58

So "Project Single Digit" has begun. This is where I am trying to get below 10% bodyfat and I detail everything I'm doing to achieve this. I review my diet, training, and habits to get freaky lean. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the exact program I use for Project Single Digit right here https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
When it's Boring It Works 12:25

il y a 24 weeks12:25

12:25

I saw a video where Kobe Bryant discussed the need to push through the boredom of practicing to be excellent. It got me thinking about how I've made the mistake of adding, subtracting or altering things when they seemed too "simple." Don't let Insta fitness and TikTok stuff confuse you into believing you need to do something special or unique. Often, it is just fundamentals and having the guts to stick to them. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on earth right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
Pirate Chicken Coop Show - How to Lose Fat 8:07

il y a 26 weeks8:07

8:07

I break down how to properly use fat. It's an overly simplified explanation, but what else could you be looking for at this point? Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 If you're looking for hormones, peptides, and health enhancement, there's only one place to go, and it's https://1stoptimal.com. Make sure to use code CATHERWOOD10 I made the best training program ever. See for yourself: https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Michael D. Catherwood…

Mikey Likes You with Mike Catherwood

1
Alcohol, Fat Loss, Chest Muscles, and Loveline 33:19

il y a 26 weeks33:19

33:19

It is a rather lovely episode of question and answer. I field questions on alcohol and fat loss, how to properly build a chest, leaving Loveline, and some other odds and ends. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the single best training program on earth right here: https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Thanks as always to BetOnline.AG…

Mikey Likes You with Mike Catherwood

1
Gym Creeps, Ozempic and Heroes 18:19

il y a 27 weeks18:19

18:19

I am reading Hero with A Thousand Faces by Joseph Campbell. I got moved to discuss the parallels of the hero's journey with changing your body with diet and exercise. Campbell himself said, “All Mythology is a process of Transformation.” I dive into where I've failed in this transformation journey so that hopefully, you don't have to. Plus, I get very heated about female celebrities and the Olympics. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on earth and thank me later. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
Your Body Your FInancial Portfolio 5:41

il y a 28 weeks5:41

5:41

Some people are born rich. Many are not. It doesn't change how one accumulates wealth; the same can be said about acquiring a great body. The more money you have, the easier it becomes to invest and make more, and the leaner and more muscular you get, the easier it becomes to maintain and improve. Most importantly, get-rich-quick schemes don't ever work, and neither do get shredded-quick schemes. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 I made the best training plan ever. Go get it https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Thank You, Michael D. Catherwood…

Mikey Likes You with Mike Catherwood

1
Make a Difference 16:56

il y a 29 weeks16:56

16:56

I do not mess around with this episode. I dive right into the two most meaningful things you can do to change your physique. I hate to break it to you, but you won't like either. Do me a favor and like/subscribe so that I can be happy. Both here and on my YouTube channel, please - https://www.youtube.com/@mikeylikesyou1 If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the most effective training program available- https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
How You're Doing it is Not How You Should Do it 27:46

il y a 30 weeks27:46

27:46

Most people want to make a change to their bodies and health. I know that most people are going about it the wrong way. The answer is simple but complex, and no secret hack or insider trick makes it less complicated. Please go ahead and dive in and do the work. This episode begins your guide to going about it the right way. It would mean the world to me if you liked and subscribed to this pod. If you even slightly enjoy this stuff, my YouTube channel is where it's at, and I need more subscribers. https://www.youtube.com/@mikeylikesyou1 If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on earth right here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 As always, thank you to BetOnline.ag…

Mikey Likes You with Mike Catherwood

1
THE DIET EPISODE YOU NEED!!!! 20:53

il y a 31 weeks20:53

20:53

I get irate during this show, and it isn't fake. I have genuinely had enough of these phony fitness voices giving people faulty information about diet. Training doesn't bother me as much because people need to find their way inside the gym regardless of where they start. Most people are sincerely desperate for meaningful nutrition information and assistance with weight loss, yet the viral voices only further frustrate and disappoint them. This episode is step one in my battle against this manipulative exploitation. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best training program on the planet https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
Let's Do the New Year Right!!! 39:10

il y a 32 weeks39:10

39:10

Is it time to start the new year properly? I discuss the most important factors when beginning that diet or training program and how you can make it worthwhile this time. I break down dieting and training techniques that matter and the ones that do not. Plus, I give some insight into the mental habits that have been shown to align with success. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://patreon.com/user?u=2666345&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink My Apex Program is ready for you if you're ready for it: https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

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Holdiay Eating Survival Guide 24:22

il y a 35 weeks24:22

24:22

Watching what you eat seems to become exponentially harder once Halloween hits, and that added pressure doesn't subside until the New Year. The holidays are festive. There will be more social gatherings and communal fun, with it, reasons to stuff that face. I do not recommend abstaining from the increased culinary fun, but I also dislike the heightened shame cycle that can come with it. The holiday struggles can be devastatingly painful if you’ve spent nine months monitoring what you’re eating and training with intent. Here, I will provide my five most significant tips to help you positively get through the holidays. Here is to a New Year without regrets of overindulgence or lack of visceral fun. -Do me a favor and like/subscribe so I can be happy. -If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Quit looking for the best training program...It's right here - https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
Goblet Squats, Smith Machines and Other Important Stuff 15:29

il y a 36 weeks15:29

15:29

Mike hit a Lamborghini, and that's not the most unusual part of the story. Also, questions about the Goblet Squat and the Smith Machine get touched on. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 The best program on earth is the Apex Program. Grab it here. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

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Diet Stuff!!! 12:22

il y a 36 weeks12:22

12:22

Diet and nutrition are super frustrating, but it's super important. On today's show, I dive into the most significant component of a positive diet: Protein. Do me a favor and like/subscribe so that I can be happy. My YouTube Channel - https://www.youtube.com/@mikeylikesyou1 If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the single best training program available - https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989…

Mikey Likes You with Mike Catherwood

1
Keep It Simple Stupid 12:05

il y a 38 weeks12:05

12:05

Below is your link to the Apex Program, and it's about the only surefire way not to waste your time. There are a lot of quality programs, and this one is definitely of high quality. The one promise I can make is that this program does not have you waste one iota of your time or energy. Let's Go!! https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345…

Mikey Likes You with Mike Catherwood

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Let's Talk Turkey...Literally!!! 15:10

il y a 38 weeks15:10

15:10

Most popular training information is stupid and self-indulgent. The End!!! Today, I explain what matters regarding training and why I used these tenets to construct the Apex Program. The link below is for the whole program. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345…

Mikey Likes You with Mike Catherwood

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THE APEX PROGRAM IS HERE 12:47

il y a 39 weeks12:47

12:47

The "Apex Program" is here. I have been working tremendously hard on it, and I wanted to give you a breakdown of what it is and why I included what's within it. In this episode we discuss the frequency of workouts, exercise selection, rep ranges and goals. If you could, please check it out and give it a shot. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 if you're interested in even more help with nutrition and training, my patreon is here for you as well. patreon.com/user?u=2666345…

Mikey Likes You with Mike Catherwood

1
Hot Question and Answer part 2 8:16

il y a 40 weeks8:16

8:16

I got way too many questions for a straightforward Q and A. I continued this episode with questions about tattoos, balancing dieting with gaining, and just how old is too old to start lifting weights. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Thanks as always to BetOnline.AG…

Mikey Likes You with Mike Catherwood

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Hot Question and Answer 26:00

il y a 41 weeks26:00

26:00

I dive into some fan questions, and it turns out to be a good time. In this episode, I cover male fun juice, balancing weights and cardio, safely using heavier weights, and dealing with a breakup. Thank you to everybody who submitted questions and to everybody who listens to and supports me. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Thanks as always to BetOnline.AG…

Mikey Likes You with Mike Catherwood

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Election Night Ranting - Tribalism Must be Stopped 18:03

il y a 42 weeks18:03

18:03

I love the idea of differing opinions being voiced within the same forum. I don't particularly appreciate when tribalism forces people to forgo reason and objective analysis to please their team. This episode is where I vent about tribal messaging in fitness and other areas of media. Please like and subscribe. Please tell a friend and help me on this journey if you can. Thank you, as always, to BetOnline.Ag…

Mikey Likes You with Mike Catherwood

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Let's Get Down to Business - Everything Diet and Training You Need 48:37

il y a 42 weeks48:37

48:37

There's a collection of misconceptions that won't go away, and there are rules to follow when getting that dream body. This episode, one of my best, covers those rules and misconceptions in detail. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345…

Mikey Likes You with Mike Catherwood

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If Things Aren't Adding Up, Start Subtracting - My Newest Program 22:45

il y a 43 weeks22:45

22:45

I always like to give advice or guidance from a place of certainty. I am not a learned man, so I prefer to draw from experience and indisputable content. This is what I did when designing my new Apex program. It can be summed up as, "When it's not adding up, you must start subtracting." Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Thanks as always to Betonline.ag…

Mikey Likes You with Mike Catherwood

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Top 5 Reasons I Started Getting Results 24:01

il y a 45 weeks24:01

24:01

If you have zero interest in getting in shape, you're probably not frustrated with your health. Most people are interested in looking and feeling better and are discouraged by their lack of results. Here are the top five ways I stopped spinning my wheels and finally saw results. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345…

Mikey Likes You with Mike Catherwood

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Mikey LIkes You - Don't Be Like Me 19:08

il y a 46 weeks19:08

19:08

I break down the most tried and true habits for training and eating. Plus, I tell you how not taking my advice has messed up my health. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best supplements on earth and save some dough https://1stdetachment.com/mike10…

Mikey Likes You with Mike Catherwood

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The Hormone and Peptide Show 43:25

il y a 47 weeks43:25

43:25

Medical technology's involvement in the fitness world has never been more ubiquitous. This usually involves hormones and peptides. Considering their popularity, It's concerning how few people understand these compounds. On this episode of "Mikey Likes You," I give you an understandable yet in-depth breakdown of what hormones and peptides are and how you should or shouldn't use them to achieve your goals. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you patreon.com/user?u=2666345 Get the best supplements on earth and save some dough https://1stdetachment.com/mike10…

Mikey Likes You with Mike Catherwood

1
Questions Get Answered 1:13:12

il y a 48 weeks1:13:12

1:13:12

So, I solicited questions for a question-and-answer session and took over an hour to answer two. The reason being that they were two rather important questions. The first question was how to deal with an aggressive sweet tooth, and the other question was about addiction. I hope you enjoy this episode. Please like, subscribe, and tell a friend. Thank you. Michael D. Catherwood If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Get the best supplements on earth and save some dough https://1stdetachment.com/mike10 Michael D. Catherwood…

Mikey Likes You with Mike Catherwood

1
The Best Pod I've Ever Made 13:23

il y a 50 weeks13:23

13:23

There is an idea of Michael Catherwood—Some sort of abstraction, something illusory. That was a line from "American Psycho," and I do not feel it applies to me. I focus this podcast around it, and as the title says, it is the best pod I've ever made. That is subjective, but I can certainly say this is the most meaningful and authentic podcast I've ever made. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Get the best supplements on earth and save some dough https://1stdetachment.com/mike10 Michael D. Catherwood…

Mikey Likes You with Mike Catherwood

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Lose Weight and Get Stronger Part 1 41:30

il y a 51 weeks41:30

41:30

Following my adage, "Lose weight and get stronger," you will have a better-looking physique. This is not debatable. Many people will try to debate this, but they're dumb. I feel so profoundly sympathetic to people who are motivated to change their physique but are also confused by the contradicting voices in the new fitness world. Lose weight and get stronger at the same time. Everything will fall into place. I break down the "get stronger" part in today's episode. I will cover the "lose weight" part on an upcoming podcast. Subscribe and like. I need it. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Get the best supplements on earth and save some dough https://1stdetachment.com/mike10…

Mikey Likes You with Mike Catherwood

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There isn't That Many Mountains Amongst the Mole Hills 54:17

il y a 1 year54:17

54:17

I beat the same dead horses into the ground about how vital a few things are, and most other stuff is stupid. Plus, I talk about how crazy the '90s were, Nickleback, and annoying carnivore assholes. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Get the best supplements on earth and save some dough https://1stdetachment.com/mike10 Michael D. Catherwood…

Mikey Likes You with Mike Catherwood

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The Only Thing You Need To Know to Be Ripped 9:20

il y a 1 year9:20

9:20

I am not overselling this episode by titling it "The Only Thing You Need To Know to Be Ripped." Some details will help you keep this idea afloat, but if you make a concerted effort to follow my advice in this episode, you will be on a successful track to building your best body. If you need help, my patreon is here, and I am happy to assist. https://patreon.com/user?u=2666345&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Do me a favor and like/subscribe so that I can be happy. Get the best supplements on earth and save some dough https://1stdetachment.com/mike10…

Mikey Likes You with Mike Catherwood

1
Sustainability, Acountability, Adaptation other Fancy Words 1:03:27

il y a 1 year1:03:27

1:03:27

This episode is very good, but I don't know if it's good. I also don't want to pretend I'm very invested in it. I am deeply and sincerely invested in providing useful or entertaining information, but I don't desire to do what I do now. I have met two dozen people in the last year alone who tell me everything I need to do to make this podcast grow. I silently acknowledge that all of these people are neither well-informed nor eloquent. Either way, a great show about psychological adaptation and sustainable practices is here. I genuinely hope you like it. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://patreon.com/user?u=2666345&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Get the best supplements on earth and save some dough https://1stdetachment.com/mike10…

Mikey Likes You with Mike Catherwood

1
Blothar the Berserker of Gwar 27:25

il y a 1 year27:25

27:25

Blothar, the lead vocalist of Gwar, joins me for an exciting chat. We discuss male fluids, six-pack abs, politics, Ryan Gosling, Barbie, and much more. Help me grow our podcast community by liking and subscribing. Your support means a lot and it will make me happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Get the best supplements on earth and save some dough https://1stdetachment.com/mike10 Love You, Michael D. Catherwood…

Mikey Likes You with Mike Catherwood

1
Questions and Answers part 2 57:32

il y a 1 year57:32

57:32

I had so many great questions in the last session of Q and A, that I needed to break it up into two sessions. In this episode I address belly fat, female lower body fat, building shoulders, patience, road trip nutrition, fitness after 40 and much more. Do me a favor and like/subscribe so that I can be happy. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Get the best supplements on earth and save some dough https://1stdetachment.com/mike10…

Mikey Likes You with Mike Catherwood

1
Me and My Girl 48:04

il y a 1 year48:04

48:04

Inviting my ten-year-old daughter Magnolia to be on the show was a bit of a risk. She felt confident that she would perform well, and she absolutely did. We discussed healthy eating, body image issues, viral stars, addiction, and more. I was very proud of my little girl, and I think you'll enjoy the show. I would really appreciate it if you would like and subscribe, as well as leave a comment and tell me how you feel. Get the best supplements on earth and save money using code MIKE10 https://1stdetachment.com Thanks as always to BetOnline.AG…

Mikey Likes You with Mike Catherwood

1
Question and Answer Part 1 1:29:23

il y a 1 year1:29:23

1:29:23

It's been some time since I did a question and answer episode. I really enjoy these episodes because it gives me some objective proof that I am dealing with topics you actually want to hear about. On this episode I talk about World of Warcraft, fat arms, slow metabolisms, eating on vacation, erection issues, general fat loss and much more. Do me a favor and like, subscribe and comment so that I could get some help with these algorithms. I'm @mikecatherwood on instagram and I hope you like the show. If you're interested in more detailed assistance, my patreon is here for you https://www.patreon.com/user?u=266634... Get the best supplements on earth and save some dough https://1stdetachment.com/mike10…

Mikey Likes You with Mike Catherwood

1
De'Wayne is Ahead of the Game 34:19

il y a 1 year34:19