Daily Strides Podcast For Equestrians podcast

Daily Strides Podcast for Equestrians

35:43

Are you feeling overwhelmed, uninspired, or burned out at work? In this special Unsolicited Advice episode, Anne and Frances are getting ready for summer by tackling the importance of rest and the power of intention. They offer unexpected tips and tricks for recovering from constant stress, owning what you need to feel alive and engaged, and creating an experience of work that unleashes your ambition. Follow Hosts: Anne Morriss ( @annemorriss | LinkedIn: @anne-morriss ), Frances Frei ( @francesxfrei | LinkedIn: @francesfrei ) Links https://anneandfrances.com/ Subscribe to TED Instagram: @ted YouTube: @TED TikTok: @tedtoks LinkedIn: @ted-conferences Website: ted.com Podcasts: ted.com/podcasts For the full text transcript, visit ted.com/podcasts/fixable-transcripts Hosted on Acast. See acast.com/privacy for more information.…

Daily Strides Podcast for Equestrians

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If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSuccess.com. New episodes are published every Monday. Say goodbye to the endless circle and hello to intentional interaction with your horse in a way that you both enjoy, that you both benefit from, by subscribing to the Daily Strides Podcast for Equestrians today and Let's Make Every Ride Great

506 episodes

12 subscribers

updated il y a environ 2 jours

maison des série•Feed

506 episodes

Tous les épisodes

Daily Strides Podcast for Equestrians

1
Your Riding Isn’t Improving? Learning More Might Not Help… 21:26

il y a environ 2 jours21:26

21:26

Do you ever feel like you're constantly learning new things—but your riding still isn’t improving? You’re not alone. In this episode, I’m pulling back the curtain on why so many riders get stuck in the learning loop: collecting content, planning obsessively, and overthinking every ride - without actually making progress in the saddle. You’ll hear real stories from three riders I’ve worked with inside Restart & Reschool Private Coaching , and how they moved from stuck and frustrated to focused and confident again. The secret? It wasn’t more knowledge. It was action. Whether you’ve been out of the saddle for a while, feel like you’ve plateaued, or just want to ride better with less stress—this episode is for you. 🎯 In This Episode: The “content collecting trap” keeps riders stuck Why learning alone doesn’t create progress Real breakthroughs from 3 different riders How short, focused rides can change everything What to do when fear or perfectionism holds you back An invitation to take your first step with the Your Signature Ride Challenge 🧭 Links Mentioned: → Join the FREE Signature Ride Challenge: https://stridesforsuccess.com/ride → Get 50% Off the Original Returning to Riding 6-Week Audio Program: https://training.stridesforsuccess.com/offers/9JG8NhCv?coupon_code=ORTR_BLOG → Work with Me in Restart & Reschool Private Coaching: https://stridesforsuccess.com/rr → 15 Minutes or Less Freebie: https://stridesforsuccess.com/15 💬 Let’s Continue the Conversation: Are you inside the Daily Strides Podcast for Equestrians Facebook Group yet? Join other riders who are taking part in the Signature Ride Challenge and supporting each other’s progress. It’s free and you’re invited! → Join the Facebook Group…

Daily Strides Podcast for Equestrians

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Sunday Strides: What Pattern Are You Practicing (Without Realising It)? 6:45

il y a environ 12 jours6:45

6:45

So often, riders practice their riding without ever realising what they’re actually reinforcing. And more often than not, it’s the exact habits or tension patterns that are holding them back... In this episode of Sunday Strides, we’re talking about the unconscious patterns that sneak into your riding. Whether it’s physical (like tension in your left side) or mental (like self-doubt or over-analysis), these patterns become the default if we don’t intentionally interrupt them. You’ll hear a real-life example of a rider who changed everything with just one tweak in her lesson, and how you can use this same approach in your own ride this week. We’ll also kick off a fun new challenge in just a few days that builds on this exact idea 🎉 In This Episode, You'll Discover: Why most riders are reinforcing their blocks, without even realising it How your body and mind create patterns that feel automatic (even when they aren’t helpful) A simple story that shows how one intentional change can shift everything Real ideas you can try this week to disrupt an old habit A sneak peek at the Your Signature Ride Challenge launching this Tuesday! Links & Resources Mentioned: 🧭 Free Training – How to Turn Your Phone into Your Instructor Discover how to ride with more intention using your phone and a few simple tools: 👉 stridesforsuccess.com/video 🐴 Join Connection – Formerly Daily Strides Premium If you’re ready to actually do the thing you’ve been learning, Connection is the best next step. Weekly ride plans, live support, and audio horse riding lessons to work on. 👉 https://stridesforsuccess.com/connection 📣 Restart & Reschool – Private Coaching Feeling like your horse (or your mindset) needs a reset? Work 1:1 with Lorna to get back on track in your riding with confidence and clarity. 👉 https://stridesforsuccess.com/rr 👯‍♀️ Join the Free Facebook Group – The Daily Strides Podcast for Equestrians Meet other riders who are improving their riding solo – one stride at a time. 👉 https://www.facebook.com/groups/dailystridespodcast 🍷 Equine’n’Wine Podcast! For something fun, light, and a little cheeky, tune into Lorna & her sister Emma-Jane as they sip wine and chat all things horses. 👉 https://podcasts.apple.com/us/podcast/equinenwine/id1832643897 What to Do Next: 🎧 After you listen, take 30 seconds to pause and ask yourself: What pattern might I be unconsciously practicing in my rides? Then, decide on one small change to try this week. And don’t forget—Tuesday’s episode kicks off a challenge that will help you take this even further in the saddle (and have a bit of fun along the way 😉)…

Daily Strides Podcast for Equestrians

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[Encore] Strides Revisited: Learning to Wait for the Jump (Originally Ep #1031) 13:43

il y a environ 13 jours13:43

13:43

Have you ever felt like you and your horse just aren’t meeting the jump together? You see the fence, you’ve chosen your line… and yet, right at the last stride, things fall apart. More often than not, the issue isn’t your horse... It’s your timing. In this replay of Episode 1031: Learning to Wait for the Jump , we dive into one of the most common challenges riders face: jumping ahead of their horse. When you tip forward too soon, your horse can feel dropped, lose confidence, and start refusing or ducking out. The good news? A simple shift in your position and timing can completely change the outcome, for both you and your horse. Listen to the episode and get all the links HERE What You’ll Learn in This Episode Why your timing matters when it comes to building confidence over fences How your jumping position should change depending on the fence Practical ways to train yourself to “wait” for the jump The difference between following your horse vs. going first How small, uncomfortable tweaks can create big breakthroughs in your riding 🚀 Take the Next Step with Restart & Reschool If you’re working through sticky moments like this — refusals, hesitation, or confusion about your own position — you don’t have to figure it out alone. Inside Restart & Reschool, I’ll coach you step-by-step so you can create clarity in your aids, confidence in your timing, and consistency in your training. 👉 Enroll now: stridesforsuccess.com/rr 🎥 Free Resource: How to Use Video for Rider Feedback Want a quick win today? Grab my free training on how to use video to improve your riding. You’ll learn how to film yourself, what to look for, and the simple changes that can make the biggest difference. 👉 Get it here: stridesforsuccess.com/video 🐴 Join the Daily Strides Podcast Community Come join other riders who are committed to making every ride great inside the Daily Strides Podcast for Equestrians Facebook Group. Share your experiences, get support, and connect with riders who “get it.” 👉 Request to join here: Daily Strides Podcast Online Community…

Daily Strides Podcast for Equestrians

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[Encore] Strides Revisited: Why Your Position While Lunging is Everything (Originally Ep #1073) 14:50

il y a environ 14 jours14:50

14:50

Lunging is one of the most underestimated training tools riders have at their disposal. Yet so many riders miss the key ingredient that makes lunging truly effective; your position! In this Strides Revisited episode, you’ll discover how where you stand in relation to your horse can make the difference between “going nowhere slowly” on the circle and having a clear, forward, focused training session. This conversation ties directly into what we’ve been talking about this week on the podcast. That, often, one small perspective shift can unlock a massive breakthrough in your riding and training. In this episode, you’ll learn: Why your position on the ground has the same impact as your seat in the saddle How to identify neutral, driving, and resisting positions while lunging What happens when you’re too far ahead or behind your horse on the circle Why allowing your horse to turn in breaks the connection, and how to fix it How to create small shifts in your position that result in big changes in your horse’s way of going Ready to Restart & Reschool? If you’re feeling stuck with your horse or frustrated that training isn’t moving forward, the Restart & Reschool Coaching Program will help you create real momentum. You’ll get the clarity, step-by-step guidance, and personalized support to finally move past those sticky spots in your riding. 👉 Learn more and join us today at stridesforsuccess.com/rr Free Resource: Use Video for Better Feedback Want to start seeing what’s really happening in your training sessions? I’ve created a free resource to help you use video for instant feedback in your day-to-day riding. It’s a simple, practical way to spot patterns, track progress, and make smarter decisions each time you ride. 🎥 Grab it now at stridesforsuccess.com/video Join the Conversation Don’t ride alone! Come join a community of like-minded riders who are all working on making every ride great. Inside the Daily Strides Podcast for Equestrians Facebook Group, you’ll find support, encouragement, and plenty of inspiration to keep moving forward. 🐴 Join us here: Daily Strides Podcast Facebook Group 💬 Your position matters. On the ground, in the saddle, and in your mindset. This Strides Revisited episode will remind you how powerful a small shift can be.…

Daily Strides Podcast for Equestrians

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Your Riding Breakthrough Might Just Be One Perspective Shift Away 19:28

il y a environ 15 jours19:28

19:28

Have you ever felt like you’re doing all the “right things” in the saddle, and yet your horse still doesn’t seem to get the memo? Maybe they won’t go forward, maybe they cut in on the circle, or maybe they just find clever ways to avoid what you’re asking. In this episode of the Daily Strides Podcast, I’m sharing why the problem often isn’t the exercise you’re doing… but the perspective you’re coming from. Sometimes a small perspective shift can be the key to your next riding breakthrough. I’ll walk you through real-life examples from riders I’ve worked with in virtual live lessons: lunging issues, canter transitions, gripping with the knees, and refusals at fences. In each case, the transformation came from seeing things differently, making one small tweak, and allowing the horse to respond in a new way. 🎧 Listen in to discover how you can start creating breakthroughs in your own training today. Inside This Episode You’ll Learn: Why perspective shifts often feel “wrong” at first, and why that’s a good thing How moving your position while lunging can make forward the only option Why waiting in canter transitions can change everything How releasing your knees can transform balance and softness Why watching yourself on video is one of the fastest ways to improve Free Resource: Start Using Video in Your Riding Recording yourself might feel daunting, but it’s the simplest way to spot your blind spots. That’s why I created a free step-by-step guide: 👉 What if recording yourself for 5 minutes could change everything? This guide shows you exactly how to set up your phone, what to look for, and how to use the footage to spot small tweaks that lead to big results. Restart & Reschool: Your 13-Week Path to Progress Sometimes it’s hard to see your own blind spots, even on video! That’s where coaching makes all the difference. Inside Restart & Reschool, I’ll work with you and your horse for 13 weeks to help you step out of frustration and into clarity. Together, we’ll uncover the small perspective shifts that create lasting change in your riding. 👉 Learn more here: stridesforsuccess.com/rr Connection Membership Looking for consistent lessons, structure, and accountability in your riding? Connection is my monthly membership that helps riders make steady progress with their horse, especially if they’re riding alone without a trainer. Inside, you’ll find: A monthly live virtual group riding lesson Themed collections of audio lessons and training Live review & planning sessions to keep you on track A place to get all of your riding and training-related questions answered 👉 Get all the details and join here: stridesforsuccess.com/connection Join the Daily Strides Podcast Online Community Want to connect with other riders who are improving their riding step by step? The Daily Strides Podcast Online Community is our free Facebook group where you’ll find: Conversations around each new podcast episode Mini-challenges to inspire your training A place to ask questions and get support 👉 Join us here: facebook.com/groups/DailyStridesPodcast Improving Your Riding & Training Your next riding breakthrough doesn’t have to come from learning a new exercise or drilling harder in the arena. Sometimes, it’s as simple as shifting your perspective and giving yourself the chance to see what’s really happening. 🎧 Tune in now, grab the free video resource, and start making small changes that lead to big results with your horse.…

Daily Strides Podcast for Equestrians

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[Encore] Strides Revisited: When Halt Becomes More than Just Stopping Your Horse... (Originally Ep #1203) 14:04

il y a 6 weeks14:04

14:04

Most riders think of the halt as simply… stopping. Pull the reins, horse stops - job done. But what if I told you that each halt you ride could be one of the most powerful training tools you have? That, with a little intention, your halts could improve your balance, posture, communication... And your horse’s focus, engagement, and responsiveness? In this Strides Revisited episode, we’re heading back to a favourite from August 2021 to help you see the halt in a whole new light. We’ll explore: Why the halt should be treated like a movement , not a full stop The difference between a horse who “steps into” a halt and one who’s dragged into it How working on your halts on the ground, on the lunge, and under saddle can transform your whole ride The tiny tweaks in your own position and aids that make a massive difference to your horse’s response When you start seeing each halt as an opportunity rather than an ending, you’ll begin to notice more clarity, more connection, and better quality in every part of your riding. Listen to the full episode, read the blog, and get all the links over at:- https://stridesforsuccess.com/episode1203 🎁 Free Resource for Riders Who Train Alone If you’re riding without a regular instructor and find yourself running out of ideas, I’ve got you covered. My 15 Minutes or Less freebie gives you over 30 quick, impactful ways to work with your horse when time (or daylight!) is short. 👉 Grab it here for free https://stridesforsuccess.com/15 💬 Join the Conversation Come join the Daily Strides Podcast Online Community on Facebook — it’s full of riders just like you, working on their skills, sharing their wins, and finding solutions together. Listen now and make your next halt count for more than just stopping your horse……

Daily Strides Podcast for Equestrians

1
Sunday Strides: The Secret Is Doing It Again… And Again 4:20

il y a 10 weeks4:20

4:20

Ever feel like if you didn’t get it right the first time, it must not be for you? This week's Sunday Strides is your reminder that confidence isn't born from perfection; it’s built through repetition. So many riders get discouraged when things don’t go well on the first try. But what if showing up again (and again) is exactly what’s required? In this short pep talk, I’m sharing why the real breakthroughs happen after the first awkward, messy attempts, and how committing to repeat with intention is the secret to true progress with your horse. Whether you're learning a new skill, restarting after a break, or supporting your horse through retraining, this one is for you 💛 ✨ What You’ll Hear in This Episode: Why it’s totally normal to feel awkward when trying something new The damaging belief that you should be good at something the first time Why clarity and confidence are built, not found How to create progress through repetition, tweaking, and consistency A practical challenge for this week: choose something you’ll try again, on purpose 💬 Ready to Make Progress in Your Riding? If you’ve been feeling stuck, unsure, or like you’re constantly starting over, you're not alone. This is the final week to apply for Restart & Reschool, my private coaching program designed to help you retrain yourself and your horse with support, structure, and real momentum. 🔗 https://stridesforsuccess.com/rr 📧 Or just email me directly: lorna@stridesforsuccess.com Let me know what’s going on with you and your horse, and we’ll take it from there. 🔁 Catch Up On This Week’s Podcast Episodes: Tuesday: Why You’re Still Not Riding Like You Want To (And What to Do About It) Thursday (Strides Revisited): Creating an Initial Program for Your OTTB or Ex-Racehorse 👉 Let’s Connect: Join the conversation in our Daily Strides Podcast Online Community Let me know what you’re committing to this week by emailing lorna@stridesforsuccess.com…

Daily Strides Podcast for Equestrians

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[Encore] Strides Revisited: Creating a Program for Your OTTB or Ex-Racehorse (Originally Ep #1111) 14:47

il y a 10 weeks14:47

14:47

Have you recently welcomed an OTTB (Off-the-Track Thoroughbred) into your life, only to feel overwhelmed by where to even begin? This episode is all about helping you build a solid foundation for your ex-racehorse. Whether your Thoroughbred just left the track or has been with you for a while, this episode will guide you through how to create a clear, step-by-step plan to move forward confidently in your training. Ex-racehorses are incredibly athletic, intelligent, and versatile, but those same qualities can make retraining feel confusing or frustrating if you don’t have a system in place. This episode will show you how to simplify the process, communicate clearly, and set both you and your OTTB up for long-term success. 🎯 What You’ll Learn in This Episode: Why your OTTB needs an adjustment period (and not necessarily months in a field) How to help your horse learn a completely new language of riding and handling The difference between fitness and strength development, and why it matters Why clarity and intentionality are essential in every ride you take How to work with your horse’s intelligence and sensitivity, not against it Why hopping from method to method creates confusion and gaps in training The power of sticking to a progressive, adaptable plan 📣 Need a Clear Path Forward with Your OTTB? Join Restart & Reschool – Your Personalized Private Coaching Program If you’ve been starting over again and again … If your OTTB seems talented but progress feels frustratingly slow… If you're tired of second-guessing yourself every ride… The Restart & Reschool private coaching program is here to help you break the cycle. Inside this 13-week journey, I’ll help you: ✔ Identify & fill the gaps in your OTTB’s training ✔ Develop a rhythm in your riding that leads to consistent results ✔ Regain confidence and clarity in your own approach Click here to learn more - Let’s get you and your ex-racehorse moving forward again. 💬 Be Part of the Conversation – Join Our Free Facebook Community Are you retraining an OTTB? Or maybe just looking to ride more intentionally with your horse? 👉 Come join other like-minded riders inside the Daily Strides Podcast Online Community on Facebook. It’s where we share insights, ideas, challenges, and wins—all designed to support your riding journey, especially if you're doing it without a regular trainer. 🌿 Join the community here >> 🌀 Looking for Ongoing Support, Lessons & Structure? Step Into Connection – Formerly Daily Strides Premium If you loved this episode and want ongoing guidance, Connection is the place for you. 💡 Inside Connection, you'll get: Weekly live group virtual riding lessons Themed collections like Groundwork , Confidence , Re-Schooling , and more Monthly challenges, goal-setting calls, and mindset sessions Private podcast access with guided in-saddle audio lessons A community of riders who get it Connection is designed to help you build a rhythm and ride with intention, week after week. 🎧 Join Connection here https://stridesforsuccess.com/join 🔁 Listen Again or Share This Episode If you know another rider with an OTTB or ex-racehorse, share this episode with them—it could be the clarity they’re craving. 🎧 Listen to the full episode here >>…

Daily Strides Podcast for Equestrians

1
Why You’re Still Not Riding Like You Want To (And What to Do About It This Week) 11:40

il y a 10 weeks11:40

11:40

Are you stuck in that cycle of wanting to ride… But not actually riding the way you want? Or maybe you’re not riding at all right now, even though the tack, the horse, and the arena are all sitting there, waiting for you?! In this episode of the Daily Strides Podcast for Equestrians, we’re getting honest about the real reason so many riders stall out in their progress. (Spoiler alert: it’s not motivation.) I’m walking you through a simple 4-step process to get back into the saddle, or back into the right kind of saddle time... This week. Yes, this week! This process works whether you're returning to riding, restarting your horse’s training, or simply feeling stuck in a rut. The key is clarity. And we’re going to create that together, one tiny step at a time. In This Episode, You’ll Learn: Why knowing what needs to be done isn’t enough to get unstuck How to set a clear, specific goal for the next 6 months of your riding The simple way to spot the real gaps between where you are and where you want to be How to choose one small action to take in the next 3 days, and why that’s the key to building momentum Why clarity comes after action, not before The full article for this, with all of the examples and links, is at:- https://stridesforsuccess.com/episode1374-why-youre-still-not-riding-like-you-want-to-and-what-to-do-about-it-this-week/ Tell Me What You’re Committing To... I would love to hear what you decide to do with this episode! 👉 Email me at lorna@stridesforsuccess.com and let me know: Your specific 6-month riding goal One gap you’ve identified And the tiny action you’re committing to take in the next 72 hours Let’s celebrate your step forward together 🙌 🎉 Join the Daily Strides Podcast Online Community Want some accountability and support as you take action? Come join us inside the Daily Strides Podcast Online Community on Facebook. It’s filled with equestrians just like you who are working through similar challenges and cheering each other on. 👉 Click here to join the group We have regular live sessions, practical challenges, and loads of encouragement to help you move forward in your riding. Interested in Restart & Reschool? If this episode resonates with you and you’d love more personal guidance to restart or reschool your horse, or even just yourself in the saddle, then my Restart & Reschool coaching program might be exactly what you need. It runs every quarter, and I work privately with a small group of riders to help them: Build consistency Close the training gaps And finally ride the way they know they’re capable of If the current round is full, don’t worry! You can still apply now to get early access to the next one. Send me an email to lorna@stridesforsuccess.com and I’ll share all the details. 🐎 Ready to Start Riding with Clarity & Confidence? Don’t let another week pass by spinning your wheels… Take one small step toward your 6-month goal today, and let that action begin the momentum you’ve been missing. Listen now, and then email me your commitment at lorna@stridesforsuccess.com…

Daily Strides Podcast for Equestrians

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Sunday Strides: Needing Support Doesn't Mean That You're Less Capable 5:53

il y a 11 weeks5:53

5:53

In this episode of Sunday Strides, we're exploring a common, but quietly damaging, belief many riders hold: “If I was truly capable, I wouldn’t need help.” Whether you’ve just begun leasing, you’re training solo, or you’ve always dreamed of being an independent rider, today’s message is for you. I share why needing support doesn’t make you any less capable… In fact, it often means you’re getting closer to your next breakthrough. And I gently redefine what guidance really is: not control or correction, but structure, perspective, and encouragement, especially when you’re feeling stuck, messy, or unsure. 🧭 In This Episode: Why trying to do it all alone leads to slow (or no) progress How reaching out for help can accelerate your success, not slow it down A powerful metaphor from the racetrack that illustrates why focus and momentum need backup What structure really offers; freedom, not restriction An invitation to shift the way you view coaches, teachers, and guides in your journey You’re not giving up. You’re choosing growth. And sometimes, growth means inviting the right person to walk beside you. 🐴 Ready for More? If this message resonates with you and you’d like some personal support in your riding journey, there are a few ways to work with Lorna. 👣 From virtual coaching to guided riding plans, you’ll find support that matches your goals and your rhythm. 💬 Just email: lorna@stridesforsuccess.com to start the conversation. 📣 Let’s Keep the Conversation Going... Join the free Daily Strides Podcast Online Community on Facebook. This is where riders from all over the world can share their wins, ideas, and questions, and continue these Sunday Strides topics together. 👉 https://www.facebook.com/groups/dailystridespodcast 🎧 Love Sunday Strides? ✅ Subscribe so you never miss a weekly pep talk ⭐ Leave a review; it helps more riders discover the show 📲 Share this episode with a riding friend who needs to hear it…

Daily Strides Podcast for Equestrians

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[Encore] Strides Revisited: 3 Things You Must Work on to Become a Better Rider (Originally Ep #1185) 13:42

il y a 11 weeks13:42

13:42

Have you ever tried something during a lesson and nailed it. Only to fall flat the next time you rode on your own?! In this episode, we’re revisiting a powerful conversation around confidence, communication, and the three essential elements of becoming a better rider: emotional, mental, and physical development. Confidence isn’t something you magically have or don’t. It’s something you can build, and sometimes even borrow . Whether you're retraining an OTTB, restarting after time out of the saddle, or simply trying to improve on your own, this episode will help you take stock of what’s really going on when things aren’t working. Inside this episode: What it means to "borrow confidence", and why it works Why mental clarity must go beyond “knowing the thing” The emotional patterns that block physical progress How to check your beliefs before you check your aids Why your outside leg might not be doing what you think it’s doing... The full blog post with all of the links is at:- https://stridesforsuccess.com/episode1185 Restart & Reschool: Private Coaching If you feel like you should be further along in your riding... But your confidence keeps stalling, or you’re not sure what to focus on, this is your invitation to start fresh... Restart & Reschool is 13 weeks of personal coaching to rebuild trust, rhythm, and structure in your riding. We’ll fill the gaps in your riding, your horse’s training, and your mindset, step by step, together. 📩 Email me at lorna@stridesforsuccess.com and tell me what you’re stuck on. If the current round is full, I’ll personally let you know when the next one opens up. Connection: Ride with Purpose Every Week Connection is the new evolution of Daily Strides Premium. It’s for riders who want a rhythm in their training that’s grounded, joyful, and focused. Each quarter includes: ✅ Groundwork (Month 1) ✅ The Basics (Month 2) ✅ Training & Development (Month 3) We meet weekly for live virtual group lessons, plus planning sessions and fresh audio guidance, so you always have a plan when you mount up. 🎧 If you want a coach in your ear and a clear direction for you and your horse... Join Connection https://stridesforsuccess.com/connection 🐴 Join the Daily Strides Podcast Online Community We’re talking about this episode and all things retraining, confidence, and partnership inside our FREE Facebook group. Pop in, say hi, and share your own story of “borrowing confidence.” 👉 Join the DSPodcast Online Community at:- https://www.facebook.com/groups/dailystridespodcast 💌 I'd Love to Hear from You What's one thing you're going to change after this episode? Did you spot a blind spot in your riding, or your mindset? 📩 Send me an email at lorna@stridesforsuccess.com and tell me. I read every email, and you might even get a short personal video back from me! ⭐️ Like the Podcast? Share It! If this episode helped you see your riding differently: 🔁 Share it with a horsey friend 🎧 Subscribe on your favourite app ⭐️ Leave a quick rating or review It’s the best way to help more riders just like you find the podcast! Thank you! Want to Improve Your Riding… Without Even Mounting Up? Join the FREE 21-Day Equestrian Fitness Challenge – the 2024 edition is all about walking and yoga to help you build stamina, strength, and focus in and out of the saddle. It’s perfect if you’re short on time, not riding consistently, or just want to finally feel fit to ride . You’ll get simple daily prompts that make a real difference, without needing a gym or special equipment. 👉 Join the Challenge for Free Here Let’s build that riding rhythm, one step at a time 🚶‍♀️🧘‍♂️🐴…

Daily Strides Podcast for Equestrians

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Are You Training or Retraining? Why Figuring This Out Changes Everything 18:33

il y a 11 weeks18:33

18:33

Ever feel like you’re working so hard in the saddle… but nothing’s changing? In this episode of the Daily Strides Podcast for Equestrians, we’re exploring the key difference between training and retraining, and why understanding this shift can unlock your next breakthrough. Whether you're working with an OTTB, returning to riding after a break, or helping your horse transition to a new job or discipline, this concept will help you see the real reason progress feels slow (or stuck). We’ll cover: How to tell if you’re training or retraining (for both you and your horse) Why retraining is more emotionally charged and what that means in practice The 5 signs you're stuck in a retraining loop Why unlearning is just as important as learning in your riding journey Practical ways to move forward, including how to use video and coaching to shorten your progress path This episode is your invitation to pause, reassess, and choose the right strategy, so you can move forward with clarity and confidence. What You’ll Learn 🐴: What makes retraining harder than training (and why that’s okay!) How emotional habits in horses and riders impact progress Why that recurring issue might be a retraining challenge, not a new training need Real-life rider and horse examples you’ll probably recognize How to use the 5-question “Training or Retraining” test to figure out your next steps Read the full post and get all the links at:- https://stridesforsuccess.com/episode1373-are-you-training-or-retraining/ 🎯 Ready to Get Support? 🌟 Restart & Reschool Private Coaching If you’ve realised you're stuck in a retraining loop, whether it's you, your horse, or both, it’s time to stop second-guessing and get real support. Restart & Reschool is a 13-week private coaching experience designed to help you confidently retrain, reschool, and move forward with a plan that works in real life. You’ll get: Private virtual lessons Video feedback between sessions A clear weekly structure Unlimited support via private message directly from Lorna 👉 Learn more here and grab one of the limited spots. 🎥 Free Guide: How to Use Video in Your Riding Video can completely change the way you train and retrain. But only if you know how to use it properly! Grab this free guide to start recording your rides, reviewing them like a coach, and spotting the patterns that are slowing you down. Bonus: If you're using a Pivo, you’ll also get tips to set it up for solo training success! Download your free guide at https://stridesforsuccess.com/video 👯‍♀️ Join the Daily Strides Podcast Online Community Want to keep the conversation going with like-minded riders from around the world? Come and join the Daily Strides Podcast Online Community on Facebook. You’ll find support, encouragement, and conversations that keep you moving forward, plus weekly inspiration to keep your riding on track. 👉 Join here – it's free ❤️ Love the Episode? If this episode helped you think differently about your riding or your horse's training, I’d be so grateful if you could: Subscribe so you never miss a new episode Leave a rating or review to help more riders find it Share it with a friend who might be stuck in the same retraining loop and needs a little boost!…

Daily Strides Podcast for Equestrians

1
Sunday Strides: You Can’t Fix What You’re Not Willing to See 7:16

il y a 12 weeks7:16

7:16

This week’s Sunday Strides starts with a conversation Lorna had with one of her sons, and how that moment perfectly mirrors a challenge so many riders face... Avoiding the parts of the ride that don’t feel good. In this episode, Lorna shares why recognizing what’s “wrong” in your riding isn’t a setback. It’s actually the start of something better. Because the truth is, you can’t fix what you’re not willing to see. Whether it’s a messy transition, an avoided exercise, or a mindset that’s quietly holding you back, progress begins with honest reflection. 🐴 In This Episode, You’ll Hear: Why riders often avoid the discomfort of noticing mistakes The real cost of only focusing on the “good” parts of your ride How emotional honesty in the saddle builds trust & progress Why getting something “wrong” is actually a sign you’re growing A small challenge to help you see clearly—and ride forward—this week 💥 Your Sunday Strides Challenge: Record your next ride. Watch it back with curiosity, not criticism! Then ask someone you trust for honest feedback :) 👉 What do you see that you’ve been avoiding? 👉 What’s one thing you can do differently this week to grow from it? 🌿 Want to Go Deeper? Join me inside Connection; my online coaching and support program for riders just like you. We combine structured riding plans, guided audio lessons, live calls, and mindset coaching so you can make consistent, meaningful progress. Let this be the season you finally move from uncertain and inconsistent to confident and clear in your riding 🌟 🎯 Join Connection Here https://stridesforsuccess.com/join 💬 Let’s Keep the Conversation Going... What came up for you during this episode? Share your insights inside the Daily Strides Podcast for Equestrians Online Community on Facebook. It’s free to join and a great way to connect with other riders: 👉 Join the Group Here 💌 If This Episode Resonated... Please subscribe, rate & review the podcast wherever you're listening. And if you know a rider who’s been struggling to make progress, I would love if you can please share this episode with them :) Sometimes, a fresh perspective is the first step forward.…

Daily Strides Podcast for Equestrians

1
[Encore] Strides Revisited: 3 Exercises to Ride While on a Circle with Your Horse (Originally Ep #1220) 12:52

il y a 12 weeks12:52

12:52

The circle: probably the most ridden shape in every arena session... And yet, how often do we actually ride it with intention? In this Strides Revisited episode, we’re breathing fresh energy into the humble circle and showing you how to use it as a powerful tool for improving your horse’s balance, rhythm, and responsiveness. You’ll learn 3 simple yet transformative exercises that you can ride today, no special equipment required. And these exercises will allow you to make more of the circles in your daily riding. “So many riders lose the opportunity to improve both themselves and their horse… Simply because they’re not intentionally riding the circle.” In This Episode, You’ll Discover: ✅ Why most riders waste time on aimless circles ✅ How to ride consistent, purposeful strides around the circle ✅ The power of leg yielding on a circle to develop suppleness and straightness ✅ How to master accurate transitions without losing balance or rhythm ✅ Creative ways to mark out your circle (using poles, cones, even your jacket!) Whether you're schooling at home, working solo, or just getting back into the rhythm of riding, these exercises will challenge you and your horse in all the right ways. Read the full post and get all of the links at:- https://stridesforsuccess.com/episode1220-3-exercises-to-ride-on-a-circle/ 🐴 Want a Plan for Your Rides? If you're loving these bite-sized lessons, you'll love Connection (formerly Daily Strides Premium). It's my membership for riders who want a structured, supportive riding journey; on your own time, in your own arena, with your own horse. Inside Connection, you'll get: Audio horse riding lessons via a private podcast feed Live group virtual riding lessons Live group review and planning sessions A clear plan to follow month-by-month A community of like-minded riders 👉 Doors are open: https://stridesforsuccess.com/join 💬 Let’s Keep the Conversation Going Join our free Facebook community: 🎉 Daily Strides Podcast for Equestrians – Online Community Ask questions, share your wins, and connect with other riders around the world. 👉 Join here ✨ Ready to Restart & Reschool? Applications are now open for the Restart & Reschool Q3 Coaching Cohort, beginning 8th July 2025. If you're retraining an OTTB, starting from scratch, getting back into regular riding, or just feeling stuck with your horse... This private coaching program will guide you every step of the way. ✔️ Private virtual lessons ✔️ Video feedback and reviews ✔️ Support from Lorna every week 🔗 Learn more & apply: https://stridesforsuccess.com/rr 🎙 Subscribe & Share Enjoying the show? Please take a moment to subscribe, rate, and share the podcast with your riding friends. 📱 Follow the podcast on your favorite app 💬 Leave a review to help other riders find us 📤 Share this episode with 1 other rider who you think will find value :)…

Daily Strides Podcast for Equestrians

1
What Your Videos Can Tell You (That You Won't Feel in the Saddle) 14:47

il y a 12 weeks14:47

14:47

Ever feel like you're doing everything right in the saddle… But your horse is still resistant, crooked, or just not quite “with” you? What if the real issue isn’t your horse, but something you're not seeing in yourself? In this episode of the Daily Strides Podcast for Equestrians , we’re taking a fresh look at how video can help uncover the real reason things might feel off during your ride. I’m sharing why so many riders miss critical asymmetries and habits that are actually holding their horses back. And how video can become your most honest, effective riding coach. 🐴 In this episode you’ll hear: Why riding is truly a team sport between you and your horse How common rider asymmetries show up and how they affect your horse’s balance and way of going Why focusing on saddle fit for the rider is just as important as for the horse Real-life examples of how video helped riders uncover imbalances they didn’t know existed The mindset shift from blaming the horse to getting curious about your role in the ride Practical ways to begin using video today to transform your awareness Suggestions for bodywork professionals who can help get you back in balance Read the full post and get all the links HERE ✨ Key Takeaway Video removes the guesswork. And once you see what's going on, you have the power to change it. This episode is for you if you've been feeling stuck, frustrated, or like your horse is working against you. It’s time to look beyond your training plan and start exploring how your body might be contributing to the challenges you're experiencing. 🎥 Want to Start Reviewing Your Rides with Intention? I’ve created a free step-by-step guide to help you use video in a way that’s actually helpful, not overwhelming. You’ll learn how to film, what to look for, and how to use the footage to improve your riding going forward. 👉 Get the free guide at stridesforsuccess.com/video 🔁 Ready for Real Support? Join the Restart & Reschool Coaching Program Restart & Reschool is a private 13-week coaching experience designed for riders who are ready to uncover and overcome the real roadblocks in their training. Together, we’ll build a plan tailored to you and your horse, use video to identify what’s working (and what’s not) , and support you every step of the way as you transform your riding from the inside out. 🚀 Q3 Cohort is enrolling now! Only 5 spaces available. 👉 Apply now at stridesforsuccess.com/rr 💬 Join the Conversation with Other Riders Want to share your progress, ask questions, and connect with other riders who are also improving their riding? Join us inside the Daily Strides Podcast for Equestrians Online Community on Facebook. ✨ It’s totally free, and it’s where the podcast comes to life! 👉 Join the group here 🔗 Helpful Links from the Episode: Free Guide: How to Use Video in Your Riding Join Restart & Reschool Coaching Connection (formerly Daily Strides Premium) Membership Pivo Motion Tracking Software (10% off with code DailyStrides) 🎙️ Subscribe & Share If you enjoyed this episode, please: Subscribe to the Daily Strides Podcast for Equestrians so you never miss an episode Share this episode with a riding friend who might benefit from using video to unlock progress Leave a review; it helps other riders discover the show Let’s grow this global community of thoughtful, intentional riders together 🌟…

Daily Strides Podcast for Equestrians

1
[Encore] Strides Revisited: Turn on the Forehand; A Basic to Revisit This Week (Originally Ep #1162) 15:38

il y a 15 weeks15:38

15:38

In this Strides Revisited episode, we’re revisiting one of those foundational exercises that truly shapes your riding journey: Turn on the Forehand. Whether you’re working on opening gates, introducing collection, or improving your horse’s responsiveness, this simple movement has endless value for every rider at every level. 🔑 Key Highlights: ✅ What turn on the forehand actually is, and why it’s more than just a box-ticking exercise ✅ How thinking forward - even when standing still - builds rhythm, flow, and lightness ✅ Why this movement is one of the easiest ways to introduce collection and suppleness ✅ How to avoid forcing the movement and instead create a true partnership with your horse ✅ The role turn on the forehand plays in helping riders understand inside vs. outside aids 🎧 Inside Daily Strides Premium Want to take your riding to the next level? Inside Daily Strides Premium, we’re diving deeper into exercises like turn on the forehand, helping you transform your basics into brilliance, one ride at a time. 👉 Join us here and get a fresh 30-minute riding lesson every week, live group lessons, structured progress, and real support from riders just like you. 🌟 Join the Daily Strides Podcast Online Community Come hang out with other like-minded riders in our free Facebook community! Share your wins, ask questions, and get support as you build confidence in the saddle. Especially when tackling exercises like turn on the forehand. 👉 Join the community here 📹 New Freebie: Ride & Review Audio & Checklist for Video Ready to level up your training sessions? Download our brand-new free guide today and get started :) 🎥 Learn how to video your rides, what to look for, and how to use the footage to improve... So you can finally ride smarter , not just more . 👉 Grab your freebie over at https://stridesforsuccess.com/video 💛 Subscribe, Rate & Review Love the podcast? Let’s spread the joy of better riding together! ✅ Subscribe on your favorite podcast app so you never miss an episode ✅ Rate & review the show to help other riders discover it ✅ Share this episode with a friend who’s working on the basics, too!…

Daily Strides Podcast for Equestrians

1
Virtual Riding Lessons: How to Set Up & Succeed With Remote Coaching 24:36

il y a 15 weeks24:36

24:36

Ever wondered how to get the most out of virtual riding lessons? Whether you’re brand new to remote coaching or already working with an instructor online, this episode is your essential roadmap to transforming your virtual sessions from “interesting” to transformational. Join me as I walk you through: ✅ How to set clear, achievable goals for your riding—so you always know where you’re going ✅ Why finding the right instructor (for you) is the game-changer ✅ Proven Pivo tips & tricks to make sure your tech works with you, not against you ✅ How to keep the progress rolling between sessions - because growth happens in between https://stridesforsuccess.com/episode1371-virtual-riding-lessons-how-to-set-up-and-succeed-with-remote-coaching 📸 Featured: Pivo – Your Virtual Lesson Best Friend If you’re serious about making your virtual riding lessons easy and effective , Pivo is the way to go. This smart device uses your phone to track you around the arena, ensuring your coach never misses a stride. 🎁 Special Offer Just for You: When you buy your Pivo through my affiliate link, you’ll unlock exclusive bonuses: ✅ 10% off your Pivo with code DAILYSTRIDES ✅ My 6-week Returning to Riding Audio Program ✅ A personal video review of your first Pivo recording with me - so you’re set up for success from the start! 👉 https://stridesforsuccess.com/pivo 📝 Download Your Free Virtual Lesson Setup Guide Ready to supercharge your virtual riding journey? My Virtual Lesson Setup Guide is packed with: ✅ Rider goal-setting journal prompts ✅ Coach alignment checklist ✅ Pivo setup & weather workarounds ✅ Progress trackers & reflection pages ✅ PLUS a free week of guided audio riding lessons to keep you motivated! 👉 https://stridesforsuccess.com/guide 🐴 Join the Daily Strides Podcast Online Community Want to keep the conversation going? Join our online community of riders who are committed to growth, support, and sharing the journey - no matter where you ride. Get tips, inspiration, and connect with like-minded equestrians! 👉 https://www.facebook.com/groups/dailystridespodcast ❤️ Support the Show If you found this episode helpful, please: ✅ Follow or subscribe so you never miss an episode ✅ Leave a rating and review; your feedback keeps the show growing ✅ Share this episode with a fellow rider who could use a little virtual lesson inspiration Together, we’re making progress in every arena - one stride at a time.…

Daily Strides Podcast for Equestrians

1
Sunday Strides - Can A.I. Help Your Riding? Or Is It a Shortcut to Avoid! 7:21

il y a 17 weeks7:21

7:21

https://www.facebook.com/groups/dailystridespodcast Right now, it’s tempting to turn to AI for everything, even in the saddle! Ask a question, get an instant answer. But when it comes to training horses and improving your riding, is that really helping you grow? In this episode of Sunday Strides, Lorna shares a straight-talking perspective on how more riders are using AI as a shortcut, and how that shortcut can quietly take you off course . If you’ve found yourself relying on AI-generated plans or “quick fixes” to solve riding problems, this is your reminder: riding isn’t about perfect answers - it’s about awareness, feel, and growth. Lorna also shares 3 smart and intentional ways you can start using AI this week to support your riding journey, and why it’s all about asking better questions, not getting the perfect answers. 🧠 In This Episode You'll Learn: How AI is showing up in riders’ daily routines, and where it’s quietly becoming a shortcut Why copying and pasting training plans can lead you away from real progress How to stop outsourcing your intuition and instead train your awareness 3 intentional ways to use AI to grow as a rider, including: Asking better self-reflection questions Exploring alternative training perspectives Getting clarity on your true goals 🐴 This Week’s Challenge: Pick one of the 3 strategies shared in this episode and try it this week with AI. Ask it to help you reflect, explore, or clarify your goals. Then… take action. 🎯 Let Lorna know what came up for you in the Daily Strides Podcast Online Community » https://facebook.com/group 🎧 Want Real Support Without the Shortcuts? Inside Daily Strides Premium, you’ll receive: ✅ Weekly guided audio horse riding lessons ✅ Bi-weekly Review & Planning sessions (live) ✅ Step-by-step support that meets you in the saddle ✅ A library of Collections to match your goals: groundwork, confidence, canter, OTTBs & more Perfect for riders training alone who want structure, progress, and confidence - without overwhelm. 👉 Join now at stridesforsuccess.com/dsp 📲 Subscribe, Share & Review If you found this episode helpful, please: ✅ Subscribe to the Daily Strides Podcast ✅ Leave a rating or review on your favorite platform ✅ Share this episode with a horsey friend who might be relying on shortcuts right now Let’s grow together - one stride at a time 🐎 🔗 Handy Links: 💬 Join the DSPodcast Online Community on Facebook » https://www.facebook.com/groups/dailystridespodcast 🧭 Join Daily Strides Premium » https://stridesforsuccess.com/dsp 🐎 Grab the 15 Minutes or Less Freebie » https://stridesforsuccess.com/15…

Daily Strides Podcast for Equestrians

1
[Encore] Strides Revisited: Leg Yielding to Refine Your Asking Aids in the Saddle (Originally Ep #1165) 12:21

il y a 17 weeks12:21

12:21

In this Strides Revisited episode, we’re returning to one of the most powerful mindset shifts in riding - the moment when you stop trying to control your horse's every move… and start asking with clarity instead. This episode takes a fresh look at leg yielding; not just as a lateral movement, but as a powerful training tool to refine how you use your aids and communicate with your horse. Whether you're rebuilding your confidence or looking to sharpen your lateral work, this is where the shift begins. In this episode, you'll learn: Why pushing = resistance - and what to do instead How to create “open doors” with your seat and reins to show your horse where to go The importance of timing your aids with how your horse is actually moving How feedback builds a conversation (and trust) between you and your horse 💡 The key takeaway? You’re not there to move your horse; you’re there to ask, allow, and respond. Read the full blog post at:- https://stridesforsuccess.com/epsiode1165/ 🎁 FREE Ride & Review Kit Want to see where things are getting lost in translation with your horse? The Ride & Review Kit is a free resource to help you confidently review your riding videos. It includes: A simple checklist to use while watching your ride Key questions to ask yourself A short, guided audio lesson you can use before or during your ride Perfect if you're riding alone and wondering, "Am I actually improving?" https://stridesforsuccess.com/video 🎥 Using Pivo? Here’s Why It’s a Game Changer… If you're riding solo, Pivo is one of the best tools to level up your training. No more asking someone to film you. No more setting up your phone on a fence post. Just press record, using your handy remote, and ride! Your Pivo will follow you automatically. 📦 And here’s the best part: When you purchase any Pivo using this link , you'll receive an exclusive bonus from me: ➡️ Access to the Original Returning to Riding Program (valued at $97) ➡️ A personal video review and feedback from me (yes, I’ll watch your Pivo footage and give you insights!) That’s over $200 in bonuses, just for using my affiliate link – grab your Pivo here 🎉 🎧 Want Support While You Ride? Join Daily Strides Premium Inside Daily Strides Premium, you'll receive a brand new 30-minute audio riding lesson every week – focused, strategic, and designed to help you consistently improve in the saddle. Members also get access to: ✅ Guided Ride & Review sessions ✅ Live group coaching calls ✅ Structured Collections for every training goal (Confidence, Canter, Groundwork & more) It's like having me ride along with you — whenever you want. 👉 Join here https://stridesforsuccess.com/dsp ❤️ Enjoying the Podcast? Let’s Grow This Together If this episode helped shift your thinking, please: ⭐ Rate & review The Daily Strides Podcast on your podcast app 📩 Share this episode with a rider friend who needs this reminder 🎧 Subscribe so you never miss an episode — we publish every week Remember: When you ask with clarity and allow your horse to respond, riding becomes a partnership; not a power struggle. 🎧 Tune in now, and take the next step toward calmer, clearer communication in the saddle.…

Daily Strides Podcast for Equestrians

1
3 Shortcuts in Your Riding a Pivo Can Help You See & Change 23:42

il y a 17 weeks23:42

23:42

Have you ever felt like you’re doing “all the right things” in the saddle - yet not really making progress? Chances are, there might be a few riding shortcuts sneaking into your sessions. And if you're training without a regular instructor… those shortcuts can go unnoticed for weeks or even months. That’s where Pivo comes in. In this episode, I'm sharing three of the most common shortcuts riders take—and how using Pivo to film short clips of your rides can help you spot, fix, and finally move past them. Whether you ride alone or just want to get more from your time in the saddle, this episode will show you how to turn video into your most trusted training partner. 🔍 In This Episode, You’ll Learn: ✅ Why rushing or zoning out during your warm-up is holding you back ✅ How to spot “helicopter riding” and give your horse space to learn ✅ The powerful (and overlooked) role transitions play in your training ✅ How to use Pivo to track your rides and train your eye as a rider ✅ Why video is the missing link for riders' training solo ✅ My favorite exercise using 3 short clips to review your ride effectively 🎥 Want to Try Pivo for Yourself? I've partnered with Pivo to offer you a special deal! Use my link and code to receive: ✔️ 10% off your Pivo ✔️ The Original Returning to Riding Audio Program sent directly to your inbox – FREE! 🎁 👉 stridesforsuccess.com/pivo Use the code DAILYSTRIDES at checkout 📩 Then just email me your receipt at lorna@stridesforsuccess.com to claim your bonus Pivo is hands-down one of the easiest, most affordable ways to review your rides—and see what’s actually happening in the saddle. Whether you're training alone or riding with a coach, it’s the ultimate self-awareness tool. 🐴 Ready to Take Action? 🎯 This week, pick ONE of the three areas I talked about: Warm-Up Progression Letting Go of Micromanaging Transitions as Training Tools 📱 Then grab your Pivo (or any video device) and record 3 short clips. Let Future You be the coach. 🎧 Need help reviewing your footage? Grab the FREE Ride & Review Kit here: 👉 stridesforsuccess.com/video 🧡 Love the Podcast? Here's How to Support It: 👍 Like this episode? 💬 Leave a review - it helps more riders find us 📲 Subscribe so you never miss a new one 📤 Share with a horsey friend who rides alone 👯‍♀️ Join the conversation inside the Daily Strides Podcast Online Community: 👉 https://stridesforsuccess.com/group…

Daily Strides Podcast for Equestrians

1
Sunday Strides - Time Travelling Using Video in Your Training 6:01

il y a 18 weeks6:01

6:01

Have you ever wished you could fast-forward three rides ahead to see exactly what you’d do differently? In this week’s Sunday Strides, Lorna turns that fantasy into a practical tool: using short video reviews as your “time-travel” coach. Learn how to pause your ride, watch it “from the future,” then hop back in the saddle and apply those insights immediately—so every session becomes a step toward smarter, smoother progress. 🐎 In This Pep Talk You’ll Hear: Why we all crave future-vision when making on-the-fly decisions in the arena How a 60-second video review acts as your “future-you” vantage point The simple “ride, review, re-ride” process to engineer smarter sessions Why even groundwork or leading your horse on video counts - and how to set it up in 5 minutes A challenge to record two mini-sessions this week and time-travel your own training 🎯 Action Challenge Record two short clips (5–10 minutes) of your riding or groundwork this week. Review each clip immediately after—jot down the one change you’d make if you could ride it again. Re-ride (or your next session), applying that adjustment with clear intent. 📣 Ready to Level Up? Inside Daily Strides Premium, we run bi-weekly Review & Planning Sessions where we time-travel together; analyzing clips, co-working on solutions, and building a roadmap for your next ride. 👉 Join Daily Strides Premium and make every ride smarter. 🔗 Quick Links Recap Free Guide “15 Minutes or Less”: https://stridesforsuccess.com/15 Join the FB Community: facebook.com/groups/DailyStridesPodcast Daily Strides Premium: https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
[Encore] Strides Revisited: 3 Steps to Better Canter Transitions (Originally Ep #1026) 14:07

il y a 18 weeks14:07

14:07

Struggling with unbalanced, rushed, or messy canter transitions? You’re not alone. And the good news is, it doesn’t have to stay this way. In this episode of Strides Revisited (from 2020) of the Daily Strides Podcast for Equestrians, I’m sharing 3 practical steps you can implement on your very next ride to dramatically improve your canter transitions. Whether you’re riding alone in a back paddock or schooling in an arena, these simple mindset and position shifts will help you plan better, ride with more clarity, and finally allow your horse to move freely into the canter. This is a must-listen for any rider who has ever felt like they were catapulted into canter… or worse, ended up rushing into it with no balance or connection. 🐴 What You’ll Learn in This Episode Why rushed trot-to-canter transitions usually begin before the actual aid is given How your body might be accidentally blocking your horse - and how to fix it A simple posture trick that helps you stay centered (no more leaning forward!) The role of the half-halt and when exactly to apply it How to "get out of your horse’s way" - without losing connection or rhythm 🎁 Free Resource: Ride & Review Kit Want to assess your riding and training in a meaningful way - without overcomplicating it or feeling bad and judgemental?! 💬 Grab your FREE Ride & Review Kit here: 👉 https://stridesforsuccess.com/video It includes: A short guided audio lesson to listen to before or after your ride A printable video review checklist so you can spot what’s working and what to improve Perfect for reviewing your own riding videos—or a friend’s! 📣 Let’s Grow the Community Together Love this episode? Please take a moment to: ✅ Rate & Review the podcast on your favorite platform ✅ Subscribe so you never miss an episode ✅ Share with a horsey friend who’s been struggling with transitions lately Every review, share, and subscribe helps other riders find this podcast - and helps me keep creating free, high-quality riding resources just like this one. 💬 Join the Free Daily Strides Podcast Online Community Want to continue the conversation and connect with like-minded riders around the world? Come join us inside the Daily Strides Podcast Online Community on Facebook. It’s 100% free and filled with encouragement, ideas, and support for riders who train alone. 👉 https://stridesforsuccess.com/group 🎥 Level Up with Pivo – Your Smart Riding Partner If you're training on your own, a smart video tool can change everything. I use and recommend the Pivo Pod. It follows you while you ride, making it easy to record and review your sessions without needing a second person. Use my affiliate link to check out the latest Pivo options and grab your own: 👉 https://stridesforsuccess.com/pivo Use the code DailyStrides at checkout to get a further 10% off 🌟 Whether you're tracking your canter transitions or analyzing your seat, Pivo + the Ride & Review Kit = a powerful feedback loop to help you progress with purpose. 🧠 Final Thought... You and your horse can enjoy smoother, more balanced canter transitions. These three simple steps - planning ahead, staying aligned, and allowing your horse to move - will not only improve your transitions but also deepen your overall connection and communication in the saddle. 🎧 Press play on the episode and give it a go in your next ride >> https://stridesforsuccess.com/episode1135/ Until next time, happy riding! Lorna…

Daily Strides Podcast for Equestrians

1
Video to Improve Your Riding & Training When Working Alone 20:15

il y a 18 weeks20:15

20:15

Ever feel like your riding instantly improves when someone’s watching? You sit up straighter, ride with more intention, and suddenly even your transitions are cleaner… But what if you don’t have anyone to watch you ride? The good news? You do. Your camera and your future self are ready to become your new training partners - starting today. In this episode of the Daily Strides Podcast, we're diving into the power of video, not just filming your rides, but reviewing them in a way that gives you clear, honest feedback and a clear next step. This isn't about judgment. It's about awareness, growth, and making your time in the saddle truly count, especially if you’re training alone without a regular instructor or coach. 🎧 In This Episode, You’ll Learn: Why we naturally ride better when we feel observed - and how to recreate that effect when riding solo How confirmation bias shows up in the saddle - and how video helps you move from assumption to accuracy Why the uncomfortable, awkward moments on camera are often the most valuable A simple, repeatable way to create a feedback loop with your video and improve every ride How tools like Pivo can make videoing easier, smoother, and more consistent Why even short 5-minute videos can lead to major mindset shifts (and better riding!) Read the full post and get all the links at:- https://stridesforsuccess.com/episode1369-video-to-improve-your-riding-training-when-working-alone 🐴 Ready to Try This for Yourself? 🎁 I’ve created a free Ride & Review Starter Kit to help you get started right away. Inside, you’ll get: A 10-minute guided audio lesson to follow while riding (and recording) A printable Ride & Review checklist to help you reflect on your video A simple, supportive system you can repeat every month to track your progress 👉 Grab yours here: stridesforsuccess.com/video 💡 Want More Rides Like This? If you loved this experience, you’ll love what’s waiting inside Daily Strides Premium: Weekly guided audio riding lessons Printable riding plans & workbooks Live group calls every second week A full library of topics—contact, transitions, rhythm, groundwork, mindset, and more! 📲 Learn more and join at: stridesforsuccess.com/dsp 📸 Curious About the Tech I Use? I highly recommend Pivo - a 360° auto-tracking camera system that makes filming your rides easy and hands-free. I personally love the remote to start recording, pause recording, and really make the most of the content you're recording! 🎥 Learn more + get 10% off with code DAILYSTRIDES at checkout: 👉 stridesforsuccess.com/pivo 🔗 Links & Resources Mentioned: Free Ride & Review Kit: stridesforsuccess.com/video Join Daily Strides Premium: stridesforsuccess.com/dsp Get Your Pivo: stridesforsuccess.com/pivo Join the Facebook Community: stridesforsuccess.com/group 💬 Let’s Keep the Conversation Going... Have you recorded your first Ride & Review session? What did you learn? I’d love to hear from you! Come share inside the Daily Strides Podcast Community on Facebook. Or tag me on Instagram @stridesforsuccess with a photo or clip from your ride. Let’s inspire other solo riders to start filming and reviewing, too! You don’t need a trainer in the arena every day to keep progressing. You just need a plan, a little structure, and a willingness to look honestly at what’s happening in the saddle. 🎙️ Press play. 🎥 Press record. And let’s make this your most focused ride yet.…

Daily Strides Podcast for Equestrians

1
Sunday Strides - Using Restrictions to Find New Opportunities in Your Riding 4:30

il y a 19 weeks4:30

4:30

This week’s Sunday Strides is a personal one. Lorna reflects on how a smaller riding space at her new farm initially felt limiting but ultimately sparked creativity and growth in her training approach. Whether you're dealing with time constraints, health issues, or limited resources, this episode encourages you to view these challenges as opportunities to explore new facets of your riding journey. Because real riders aren’t the ones with perfect conditions - they’re the ones who adapt, innovate, and keep moving forward. 🐴 In This Pep Talk You'll Hear: How limitations can inspire creativity and refine your riding skills The benefits of embracing constraints to deepen your horse-rider connection Strategies to turn perceived setbacks into opportunities for growth Encouragement to experiment within your current circumstances 🎯 Want Support as You Grow? Inside Daily Strides Premium, we help riders just like you navigate learning, growing, and evolving—without the overwhelm. ✅ Weekly audio-guided riding plans ✅ Weekly virtual horse riding lessons (all recorded) ✅ Supportive structure you can access on your own schedule ✅ A private podcast feed + live Q&As & planning sessions 🎧 Join Daily Strides Premium at:- https://stridesforsuccess.com/dsp ⏱️ Short on Time? Download the "15 Minutes or Less" free guide—quick, effective exercises to help you get started today (even if your schedule is packed). 🎁 Get the Free Guide Here:- https://stridesforsuccess.com/15 💬 Join the Community Conversation What’s one thing you’ve been putting off learning, because it feels new or uncomfortable? ➡️ Join the Daily Strides Podcast Facebook Group and let us know your next step. We’ll cheer you on every step of the way. 📌 Quick Links Recap: Daily Strides Premium: https://stridesforsuccess.com/dsp Free 15-Minute Riding Plans: https://stridesforsuccess.com/15 Facebook Group: facebook.com/groups/DailyStridesPodcast…

Daily Strides Podcast for Equestrians

1
Stop Wasting & Start Investing Your Time with Your Horse 15:07

il y a 19 weeks15:07

15:07

This Strides Revisited episode from 2020 calls riders out (lovingly!) on wasting time in the saddle and challenges you to make every moment with your horse count. Whether you're riding solo, stuck in a rut, or returning after time off, this episode will help you reignite your purpose , get clear on your riding goals, and build a plan that fits your life. Not someone else’s (or potentially a past version of you?) expectations. 🔥 What You’ll Learn in This Episode: Why “just riding” might be costing you more than you realize How to tell the difference between investing vs wasting time with your horse Why old goals might be holding you back (and how to know if it’s time to let them go) A practical exercise to identify your REAL riding priorities based on your current life season How to set intentional goals that light you up and actually fit your schedule Why brushing a horse’s tail might be more valuable than an intense training session (yep, really!) How to realign your rides so they serve your mental wellbeing and deepen your partnership with your horse 📝 Episode Highlights: The harsh truth: Riding without intention wastes your time, your horse’s time, and your trainer’s time. Real talk about goals: If your riding goals have been carried over year after year, it’s time to ask whether they still matter to you . Seasons of life matter: Your current goals must reflect your reality; your time, energy, and values today. Bringing joy back: Rediscover what you actually enjoy about being with your horse—and use that as the foundation for your goals. Time audit challenge: Lorna encourages you to look at how you really spent the past month and use that data to shape meaningful riding goals. Read the full article at:- https://stridesforsuccess.com/episode1176 🧭 Ready to Ride with Intention? If you want support crafting goals that align with your lifestyle and truly matter to you, join us inside Connection, my monthly coaching for equestrians. Every month inside Connection, we help you plan, stay accountable, and ride with clarity - so your time in the saddle creates progress and partnership, not frustration. 👉 Learn more at https://stridesforsuccess.com/connection 🧭 Your Next Steps – Ride with Purpose 💥 Ready to stop spinning your wheels in the saddle? Inside Daily Strides Premium, you’ll get weekly riding plans, coaching support, and clear step-by-step audio lessons to help you make consistent progress; no matter where you ride or who’s watching. 👉 Join here: https://stridesforsuccess.com/join 👥 Want support from other riders like you? Join the DSPodcast Online Community on Facebook and get access to weekly discussions, resources, and accountability—plus special trainings to help you ride with confidence. 👉 Join here: https://stridesforsuccess.com/group…

Daily Strides Podcast for Equestrians

1
From One Ride to Many; Turn Your Win into a Winning Streak 14:21

il y a 19 weeks14:21

14:21

That ride where everything clicks? Where you dismount thinking, “ This is what I’ve been missing ”? It’s magic. But one ride doesn’t change your riding. In this episode, we’re exploring how to stack those wins into a sustainable streak. One that builds confidence, consistency, and connection between you and your horse. If you're ready to go from random “best rides ever” to meaningful, long-term progress, this one’s for you. 🧭 What You’ll Learn in This Episode: Why a single “great ride” isn’t enough to create lasting progress What professional athletes, business leaders, and educators do differently, and how riders can apply it How to build a simple system to keep showing up and improving The power of tracking, recovery, and the spacing effect in your horse training Why short, focused rides (even just 15 minutes) can be more effective than long sessions 🐎 Episode Highlights: ✔ The importance of riding rhythm and intentionality ✔ The surprising mental drain of “doing too much too soon” ✔ A simple end-of-ride habit to keep your momentum going ✔ How to make progress when you only have short pockets of time ✔ The secret to building your confidence, even if you’re not riding every day Listen to the episode and read the full post with all of the links at:- https://stridesforsuccess.com/episode1375-from-one-ride-to-many-turn-your-win-into-a-winning-streak 🆓 Free Resource Mentioned: 🕒 15 Minutes or Less – Get instant inspiration for short, effective sessions you can do with your horse today. Grab it here → https://stridesforsuccess.com/15 If you're ready to start building your own winning streak, one that works with your life, your horse, and your goals... Grab the free 15 Minutes or Less guide at https://stridesforsuccess.com/15 . It’s full of quick, focused ideas to help you ride more consistently and make every ride count.…

Daily Strides Podcast for Equestrians

1
5 Ways to Improve Your Riding When You’re Working Alone 17:35

il y a 19 weeks17:35

17:35

If you’re a rider working without a trainer or instructor, this episode is for you. Because yes - you can absolutely improve your riding while training alone. In this episode of the Daily Strides Podcast, we’re moving on from our Rider Basics series by getting deeper into strategies to use when riding alone. Today, we're diving into five simple yet powerful strategies that will help you make consistent progress, even when you're riding by yourself. These tips are practical, accessible, and completely doable — whether you're in a proper arena or just making the most of your back paddock. 🐎 In This Episode You’ll Learn: ✅ Why having a riding plan - even a 5-minute one - changes everything ✅ How to coach yourself in the saddle using verbal cues and mental narration ✅ The power of using visual markers (cones, poles, even buckets!) to develop accuracy and awareness ✅ How recording yourself riding — even once a week — can accelerate your progress ✅ A simple post-ride reflection process that builds consistency and momentum over time Each of these tools works together to help you become more intentional, aware, and confident in the saddle - even when there's no one watching. 🎯 Why This Episode Matters Many riders feel like they have to work with a trainer to see real improvement. But the truth is, some of your most powerful progress happens when you start taking responsibility for your own training. By riding with intention, seeking feedback (even from a smartphone camera!), and reflecting regularly, you create a sustainable system for rider growth and better horse training. These habits don’t just help you ride better — they build confidence, trust, and clarity in every session. 🎥 Coming Up Next… This episode is the perfect lead-in to next week’s conversation, where we dive deeper into how to use video to improve your riding - without falling into perfectionism or overwhelm. Whether you're brand new to video or already using tech like Pivo, I’ll show you how to get the most out of your recordings in the most confidence-building way possible. 🔗 Resources & Links Mentioned: 🐴 Learn More About Daily Strides Premium – Audio Horse Riding Lessons & Coaching https://stridesforsuccess.com/dsp 💬 Join the Daily Strides Podcast Online Community on Facebook 🎥 Pivo Motion Tracking for Riders – Get 10% Off with Our Lin k ( affiliate link ) ✨ Want to Keep Improving Your Riding? You don’t need more hours in the saddle - you need more intention and a plan in every ride. Inside Daily Strides Premium, you’ll get access to: ✅ Weekly audio horse riding lessons ✅ Live group lessons & feedback ✅ Fortnightly review and planning sessions ✅ Monthly Q&As ✅ All the support and structure you need to ride with purpose — even if you’re working alone 👉 Click Here to Join or Learn More 🐴 Let’s Chat! Which of the 5 strategies from today’s episode do you already use? Which one will you try this week? Come share your insights and reflections inside the Daily Strides Podcast Online Community - we’d love to hear from you! https://www.facebook.com/groups/dailystridespodcast…

Daily Strides Podcast for Equestrians

1
Sunday Strides – Embracing the Discomfort of Learning 6:33

il y a 20 weeks6:33

6:33

This week’s Sunday Strides is a personal one. Lorna reflects on a recent experience that reminded her just how uncomfortable it can feel to learn something new - especially as an adult. Whether it's learning how to use new tech (hello, Pivo 👋) or facing the awkwardness of watching yourself ride on video, there’s something universally vulnerable about being a beginner again. In this episode, you’ll be reminded that growth often feels uncomfortable, and that’s a good thing. Because real riders aren’t the ones who know it all - they’re the ones who are still willing to learn. 🐴 In This Pep Talk You'll Hear: Why feeling awkward or “less than” while learning is completely normal How we unintentionally hold ourselves back by avoiding discomfort The myth of “I should already know how to do this” Why being a great rider means being a lifelong learner A gentle challenge to take one small learning-based action this week 🎯 Want Support as You Grow? Inside Daily Strides Premium, we help riders just like you navigate learning, growing, and evolving—without the overwhelm. ✅ Weekly audio-guided riding plans ✅ Weekly virtual horse riding lessons (all recorded) ✅ Supportive structure you can access on your own schedule ✅ A private podcast feed + live Q&As & planning sessions 🎧 Join Daily Strides Premium at:- https://stridesforsuccess.com/dsp ⏱️ Short on Time? Download the "15 Minutes or Less" free guide—quick, effective exercises to help you get started today (even if your schedule is packed). 🎁 Get the Free Guide Here:- https://stridesforsuccess.com/15 💬 Join the Community Conversation What’s one thing you’ve been putting off learning, because it feels new or uncomfortable? ➡️ Join the Daily Strides Podcast Facebook Group and let us know your next step. We’ll cheer you on every step of the way. 📌 Quick Links Recap: Daily Strides Premium: https://stridesforsuccess.com/dsp Free 15-Minute Riding Plans: https://stridesforsuccess.com/15 Facebook Group: facebook.com/groups/DailyStridesPodcast…

Daily Strides Podcast for Equestrians

1
[Encore] Strides Revisited: Position Faults that are Potentially Holding You Back in Your Riding (Originally Ep #1026)) 15:00

il y a 20 weeks15:00

15:00

If you feel like something is “off” in your riding, but you can’t quite put your finger on it, this episode is for you... We're going back to basics and revisiting the key areas of your riding position that may be holding you back. The reality? Even just one small fault in your seat, leg, or upper body can create a domino effect that impacts your entire ride—and your horse’s ability to understand you. This is a foundational episode for every rider. Especially if you're returning to riding, feeling stuck in your progress, or working without an instructor. Get the FULL article and all of the links HERE https://stridesforsuccess.com/episode1026 In this episode, you’ll learn: ✅ Why your position matters more than you think — especially when training alone ✅ How your seat bones influence communication with your horse ✅ The common leg faults (like gripping and clamping) and how to correct them ✅ The head–shoulder–hip–heel line and how to use it to assess your own alignment ✅ A simple trick for spotting tension in your knees ✅ How your head, shoulders, and arms can either stabilize or sabotage your ride ✅ The importance of the elbow–rein–bit line for soft, effective communication ✅ Why rider fitness plays a bigger role than you realize—and what to do about it You’ll walk away with actionable insights you can take into the saddle today to feel more balanced, more secure, and more effective in your riding. 🎟️ Free Webinar Invitation From Passenger to Rider: 3 Shifts to Fix Your Position, Your Aids & Your Confidence (Without Riding More, Starting Over, or Turning Your Rides Into Boring Drills) If this episode struck a chord with you, don’t miss the upcoming webinar. We’re going to take what we’ve talked about here and go even deeper. I’ll walk you through the 3 essential shifts you can make to finally feel more effective and confident every time you ride — no matter how long you’ve been in the saddle. 👉 Save your free seat here https://returningtoriding.com 💪 Join the New Equestrian Fitness Challenge Fitness is a team effort - for both horse and rider. In this updated version of our 21-Day Equestrian Fitness Challenge, you’ll walk and do yoga alongside me and my sister (she’s a qualified yoga teacher!). We’ll guide you through small, sustainable steps to build strength, mobility, and confidence in and out of the saddle. It's relaxed, realistic, and designed to fit your real life - no gym required. 👉 Join the challenge here https://equestrianfitnesschallenge.com 🐴 Join the Conversation Inside Our Free Facebook Group We’d love to hear from you inside the Daily Strides Podcast Online Community on Facebook! 🎯 What part of your position do you think is holding you back the most right now? Is it your seat? Your heels? Your shoulders? Come share with us — you’re not alone, and we’d love to support you as you work through it. 👉 Click here to join us in the group Links Mentioned: 🌟 Register for the Free Webinar 🌟 Join the Equestrian Fitness Challenge 🌟 Join the Facebook Community Enjoyed this episode? ✅ Subscribe, rate, and review the show to help more riders like you find us ✅ Share this episode with your riding friends or in your local Facebook group ✅ Join the conversation and become part of a supportive global riding community…

Daily Strides Podcast for Equestrians

1
Finding the 1 Domino in Your Riding that Changes Everything 14:55

il y a 20 weeks14:55

14:55

Feeling overwhelmed in the saddle by everything you think you need to fix? Whether you're a novice rider or returning after time out of the saddle, this episode will help you break free from the frustrating cycle of overthinking and overcorrecting. Instead of trying to improve everything at once, what if you focused on just one thing — the first domino that, when shifted, creates a ripple effect throughout the rest of your ride? In this episode, I’m sharing how to identify your own “riding domino,” why mastering the basics isn’t just for beginners, and how one focused ride can do more for your progress than weeks of scattershot effort. 🎧 What You’ll Learn in This Episode: Why trying to fix everything at once is holding you back How to identify the first focus point that unlocks better rides Common “domino” issues that improve multiple areas at once How riding with a single intention can improve your position, aids, and connection Why the rider basics are essential for long-term progress (not just early stages) A simple 3-step process to help you ride with intention, not overwhelm 🐴 This Episode is Perfect For You If... You're returning to riding after a break and feel like you're “behind” You're a novice rider struggling to make consistent progress You're frustrated that things aren’t improving, even though you’re trying really hard You want to feel more in sync with your horse You’re ready to stop being a passenger and start truly riding Read the Full Article & Listen to the Episode HERE https://stridesforsuccess.com/episode1367-finding-the-domino-in-your-riding 🎓 Ready to Go Deeper? Join the Free Webinar! From Passenger to Rider: 3 Shifts to Fix Your Position, Your Aids & Your Confidence (Without Riding More, Starting Over, or Turning Your Rides Into Boring Drills) This free live webinar is designed for novice and returning riders who are ready to ride with more clarity, confidence, and connection. 🎁 Live Bonus for Attendees – join live and receive an exclusive training tool you can use on your very next ride! 👉 Save your seat here: https://returningtoriding.com 📌 Links Mentioned: Join the Free Webinar – https://returningtoriding.com Daily Strides Podcast Community on Facebook – https://www.facebook.com/groups/dailystridespodcast Learn more about working with Lorna – https://stridesforsuccess.com/dsp ❤️ Enjoying the Podcast? Please take a moment to subscribe, rate, and review the show on Apple Podcasts, Spotify, or wherever you listen. And don’t forget to share it with a rider friend who’s ready to take the next step in their journey!…

Daily Strides Podcast for Equestrians

1
Sunday Strides: Different Seasons, Different Solutions 5:05

il y a 21 weeks5:05

5:05

Have you ever felt frustrated because what used to work in your riding, your training, or even your schedule - suddenly just… doesn’t? You’re not alone. In this episode of Sunday Strides, Lorna shares why it's normal (and even a positive sign!) when old systems stop fitting your current life - and why learning to adapt is the key to lasting progress in your riding journey. Change isn’t a problem - it’s a signal that you’re growing. Whether you're adjusting your training approach for your horse, your own riding schedule, or your life outside the saddle, embracing new strategies can help you find flow, confidence, and joy again. 🐴 In This Quick Talk You’ll Learn: Why resistance to change is normal - and why it holds you back How to spot the signs that you’ve outgrown old routines Why growth often feels uncomfortable before it feels exciting How to reframe frustration into curiosity and new opportunities A simple mindset shift to help you stay motivated this week 🎯 Ready to Move Forward with Confidence? Inside Daily Strides Premium, you’ll get: ✅ Weekly new audio riding lessons that evolve with you ✅ Step-by-step review & planning sessions every two weeks ✅ Tools to keep growing - no matter what season of life you're in ✅ A private podcast feed so you can listen anywhere 🎧 Join Daily Strides Premium here ⏱️ Short on Time? Start with quick, effective training sessions you can fit into even the busiest week. 🎁 Download your free "15 Minutes or Less" guide here 💬 Join the Conversation: Inside the Daily Strides Podcast Facebook Group, we're sharing how we're adjusting and growing in our riding journeys each week. ➡️ Join the group here Drop a comment and let us know: Where are you being called to make a small change in your riding this week? 🔁 Stay Connected: Make sure you’re subscribed to the Daily Strides Podcast so you never miss a Sunday Strides episode. Short, unscripted pep talks to reset your mindset every week. 📌 Quick Links: Join DSP: https://stridesforsuccess.com/dsp Download the Freebie: https://stridesforsuccess.com/15 Join the Facebook Group: https://www.facebook.com/groups/DailyStridesPodcast…

Daily Strides Podcast for Equestrians

1
[Encore] Strides Revisited: Are You Blocking a Better Trot with Your Seat (Originally Ep #1228) 17:56

il y a 21 weeks17:56

17:56

If your horse’s trot feels a little "meh" - and not the light, airy, expressive movement you dream of - you might unknowingly be the one getting in the way... In this encore episode, we're revisiting one of the most powerful conversations you can have with your horse: how your seat can either create space for better movement - or accidentally block it. Many riders think that once they master the basic rising trot, they can move on. But if you want true influence, softness, and connection, you need to dive deeper - starting with how you move with the trot, not against it. In this episode, you’ll discover: Why a trot is never just a trot — and how to unlock its hidden potential The "bit in the middle" you must feel and create for more space and suspension 2 easy exercises ("Up, Up, Down" and "Down, Down, Up") to reveal whether you’re influencing or blocking Why more energy doesn’t mean faster — and how to manage tempo without losing balance Signs that your seat might be the bottleneck in your horse’s progress Simple off-the-horse steps to improve your suppleness, balance, and influence 🐴 "The trot is the gateway. Master the basics — and then use them to create brilliance." 👉 You can find the original blog post for this episode here: Episode 1228 - Are You Blocking a Better Trot with Your Seat Resources Mentioned in This Episode: 🎯 Join the Returning to Riding Waitlist Ready to rebuild your seat, your aids, and your confidence in the saddle? Be the first to know when enrollment opens for the next round of Returning to Riding! https://returningtoriding.com 👟The Updated Equestrian Fitness Challenge (walking and yoga) Want to get stronger, more supple, and more effective in the saddle — even if you’re short on time? Jump into the Equestrian Fitness Challenge and start seeing results in just a few weeks! https://equestrianfitnesschallenge.com 👥 Join the Daily Strides Podcast Online Community Hang out with riders who are committed to making every ride great - and finding better ways to work with their horse. https://www.facebook.com/groups/dailystridespodcast Love the Podcast? Here’s How You Can Help: ✅ Subscribe to the Daily Strides Podcast on your favorite app so you never miss an episode ✅ Rate and Review — your feedback helps more riders find the show ✅ Share this episode with a riding friend who’s ready to unlock a better trot! Thank you so much for being part of the Daily Strides community. Every time you listen, review, or share, you're helping build a world where more riders can create better conversations with their horses! Links to Keep You Moving Forward: Returning to Riding Waitlist Equestrian Fitness Challenge Connection Weekly Virtual Horse Riding Lessons Daily Strides Podcast Online Community Website & Blog…

Daily Strides Podcast for Equestrians

1
Rising Trot - Learning How to Post a 'Better' Way & Getting Past the Up Downs 18:34

il y a 21 weeks18:34

18:34

There’s nothing quite like the satisfaction of finally 'getting' the rising trot as a beginner rider… But what if the way you first found success—your trusty “up downs”—is now what’s holding you back ? In this episode, we’re exploring how the rising trot evolves far beyond rhythm and balance. I’m breaking down how posting to the trot is actually a tool—one that can either help or hinder your horse’s movement and training, depending on how you’re doing it. Because yes, there’s a better way—and it all starts with YOU. 🎙️ Inside this episode, you’ll learn... ✅ Why “up downs” are useful at first—but dangerously limiting in the long run ✅ How poor rising trot habits interrupt your horse’s natural movement and block connection ✅ Why bouncing, bracing, or relying on your horse’s energy and gravity makes independent aids impossible ✅ How refining your rising trot improves balance, feel, and true communication ✅ A step-by-step approach to improving your rise - starting at halt and walk Whether you're just returning to riding or feeling stuck in your progress, this episode will help you rethink your rising trot so you can ride with more intention, clarity, and harmony. 🧭 Next Steps? Let’s Do This Together… Join me for a free live webinar on 7th & 8th of May 2025 - From Passenger to Rider: 3 Shifts to Fix Your Position, Your Aids & Your Confidence (Without Riding More, Starting Over, or Turning Your Rides Into Boring Drills) We’ll take everything from this episode and go even deeper - so you can start using your rising trot as an actual aid (not just something you 'do'). 📅 Save your seat here >> https://returningtoriding.com 💡 Want to practice this in the saddle right now? You’ll love Daily Strides Premium – audio riding plans that guide you step-by-step through improving your posture, balance, and timing in every ride. 👉 Learn more here >> www.stridesforsuccess.com/join 👥 Come Join the Conversation… Love the podcast and want more support as you ride alone? Join the Daily Strides Podcast Online Community on Facebook — it's where riders just like you are sharing wins, asking questions, and getting inspired every week. We take the ideas from the episodes and bring them to life - with real conversations, encouragement, and extra tips to keep you moving forward in your riding (even on the tough days). 👉 Come say hi inside the group here: https://www.facebook.com/groups/dailystridespodcast Let’s keep the momentum going — together! 🌟 If this episode helped you, don’t keep it to yourself :) 📲 Share it with a friend ⭐ Leave a rating or review 💬 Tag me in your stories @stridesforsuccess…

Daily Strides Podcast for Equestrians

1
Sunday Strides: Regrouping Rather than Throwing in the Towel 6:02

il y a 22 weeks6:02

6:02

This week didn’t go as planned. And if yours didn’t either - you’re not alone. In this episode of Sunday Strides, I’m sharing what I do when life throws everything off course. From illness and exhaustion to just plain overwhelm, we all face moments where our riding plans feel impossible to follow through on. But here’s the key: One bad day doesn’t mean the whole week is a write-off. Sometimes, the best thing we can do is regroup instead of retreat. 🐴 In this Pep Talk You’ll Hear: Why setbacks don’t mean failure How to separate what has to get done from what can wait Why rest is a tool - not a weakness How to bounce back mid-week and still create momentum A reminder that consistency looks different every week - and that’s okay 🎯 When You’re Ready to Ride Again… Inside Daily Strides Premium, we support your real life - not the imaginary perfect one. ✅ Weekly riding plans delivered via audio ✅ Weekly Virual Group Live Lessons ✅ Training and support that helps you stay on track - even after setbacks ✅ A private podcast feed you can take with you anywhere 🎧 Join Daily Strides Premium here This week’s DSP lesson is perfect for getting you back into flow—no pressure, just steady progress. ⏱️ Not Much Time This Week? Download the “15 Minutes or Less” freebie for easy training sessions you can fit in even on the busiest days. 🎁 Grab your free guide here 💬 Join the Conversation Inside the Daily Strides Podcast Facebook Group, we’re sharing how we’re regrouping this week and what small steps we’re still taking. ➡️ Join the group here Drop a comment and let us know what you’re committing to between now and Sunday! 🔁 Don’t Miss Next Week Sunday Strides drops every Sunday to help you reset, refocus, and ride—wherever you are in your journey. Make sure you’re subscribed to the Daily Strides Podcast and share the episode with a friend who needs a nudge this week. 📌 Quick Links Recap: Join DSP: https://stridesforsuccess.com/dsp Download the Freebie: https://stridesforsuccess.com/15 Join the Facebook Group: https://www.facebook.com/groups/DailyStridesPodcast…

Daily Strides Podcast for Equestrians

1
[Encore] Strides Revisited: 4 Ways Your Hands May be Wrong While Riding (Originally Ep #1137) 15:21

il y a 22 weeks15:21

15:21

Do you ever feel like your hands are sending mixed signals to your horse? If you’ve been trying to improve your contact, connection, or communication in the saddle - but things still feel off - this Strides Revisited episode is for you. Originally aired in February 2025 as Episode 1137, this conversation dives into four of the most common (and sneaky!) ways your hands may be unintentionally causing confusion while you ride. Whether it's fidgeting, flapping, or just plain floating... It’s time to find your ‘Goldilocks’ hands - just right 😉 This episode is especially helpful as many riders don't realize they’re even doing these things in the first place. You can read the original blog post and listen HERE https://stridesforsuccess.com/episode1137/ In This Strides Revisited Episode, You’ll Learn: ✅ Why 'Piano Fingers' are sabotaging your rhythm and connection ✅ How to tell if your hands are too high, too low, or just not in the right place ✅ The ideal spacing between your hands - and when to adjust it ✅ The difference between a soft feel and just giving everything away ✅ How your hand aids support every other aid in your riding Your Hands Aren’t the Problem… But They’re Making Things Worse Most riders working alone are trying to create better contact, but without realizing it, their hands are either doing too much - or nothing at all. This episode will help you become more aware of what your hands are really saying to your horse… and how to make sure it’s clear, kind, and consistent. 💡 Small, intentional changes = big breakthroughs in the saddle. 🎧 Listen now & discover your ‘Goldilocks’ hands > Whether you're on a solo ride or schooling in the arena, this one is worth revisiting—no matter where you are in your riding journey. 👉 Subscribe to The Daily Strides Podcast to never miss an episode 👉 Rate & review if you’ve been enjoying the show 👉 Share this with another equestrian who could use some clarity in the saddle 💬 Join the Conversation Inside Our Free FB Group Come share your takeaway from this episode (or your own experience with tricky hand habits) inside the Daily Strides Podcast for Equestrians Facebook Group. We’d love to hear from you! 🟢 Join the Free Group Here » 🎧 Ready for More Support with Your Riding? Daily Strides Premium is where you get weekly riding plans, live virtual lessons, and audio guidance to make every ride count. If you're training your horse alone and want to stay consistent, focused, and supported - this is for you. ✨ Learn more & join us inside DSPremium here >> www.stridesforsuccess.com/join…

Daily Strides Podcast for Equestrians

1
Developing Steady Hands as You Ride Your Horse 14:13

il y a 22 weeks14:13

14:13

Do your hands seem to have a mind of their own when you're riding? You're not alone—and the good news is, unsteady hands aren't usually the real issue. They're often a symptom of deeper balance, stability, or position problems in your riding. Whether you find yourself constantly shortening your reins or unintentionally using your hands for balance, this episode will help you understand what's actually causing your unsteady hands and how to finally develop steadier, softer communication with your horse. Read the full article on this HERE https://stridesforsuccess.com/episode1365-steady-hands-as-you-ride-your-horse In This Episode of the Daily Strides Podcast, You’ll Discover: ✅ Why steady hands are essential for clear, kind communication with your horse ✅ How your elbows directly influence your hand stability (and what to do about it!) ✅ Why relying on your hands for balance is causing bigger problems in your riding ✅ Practical off-horse exercises to build core strength and hand stability ✅ How improving the connection between your seat and hands will transform your riding 🎯 3 Actionable Steps to Begin Improving Your Hand Stability Today: Record Yourself Riding: Use a whip across your fingers or wear white gloves to clearly see exactly what's happening with your hands. Relax and Adjust Your Elbows: Make sure your elbows are softly bent and draped naturally by your sides - like you’re carrying two cups of tea. Strengthen Your Core: Incorporate simple core exercises, like planks or balance-ball workouts, to reduce reliance on your hands for balance. 🎉 Join the Daily Strides Podcast for Equestrians Online Community Looking for additional support as you improve your riding? Join me and thousands of other equestrians inside the Daily Strides Podcast for Equestrians Online Community on Facebook. Ask questions, share your riding breakthroughs, and access free training to help you make consistent progress - especially if you train your horse alone. 👉 Join us here ✨ Ready for Structured Audio Lessons for Every Ride? If you're ready to consistently improve your riding, come join us inside Daily Strides Premium. You'll get: Structured riding plans delivered as audio horse riding lessons A clear focus for each ride—no more wondering what to work on Support and coaching to keep you progressing Step-by-step guidance, even when riding alone 🎧 Listen, ride, and improve—every day. 👉 Join Daily Strides Premium Here 👇 Don’t Miss the Free Training Coming Soon If you're noticing old habits—like unsteady hands—creeping into your riding, it's time to revisit and refine your basics. 🌐 Join the waitlist for my free online training at Returning to Riding We’ll explore habits holding you back and how to build new ones that support your riding today. 💛 Subscribe, Rate & Review If you enjoyed this episode, please subscribe, rate, and leave a review on your podcast app. Your feedback helps more riders discover the show and make every ride great. 💌 Know a rider who struggles with unsteady hands? Share this episode with them! 📌 Resources Mentioned in This Episode: Daily Strides Premium Membership Returning to Riding - VIP Training Waitlist Daily Strides Podcast Online Community – Facebook Group Equestrian Fitness Challenge…

Daily Strides Podcast for Equestrians

1
Sunday Strides: Just Get On – No More Waiting 5:11

il y a 23 weeks5:11

5:11

Welcome to the very first episode of Sunday Strides – the new weekly series from the Daily Strides Podcast designed to get your mindset right before the week begins. These episodes are short (under 5 minutes), unscripted, and packed with the motivation, truth, and tough love you need to get back in the saddle—even when it’s not perfect. In this episode, we’re talking about the trap of waiting for the “perfect time” to ride and why that’s costing you real progress with your horse. Because here’s the truth: You don’t need a perfect plan. You need to just get on. 🐴 What You’ll Hear in Today’s Pep Talk: Why waiting for ideal conditions is slowing you down How imperfect action builds confidence The mindset shift you need to ride more consistently A direct challenge to ride this week—even if it’s messy The difference between riders who grow… and those who don’t 🎯 Want Help Knowing What to Do Once You’re On? Inside Daily Strides Premium, you’ll get: ✅ Weekly audio-guided riding plans ✅ Step-by-step lessons to follow in real time ✅ Support, structure, and progress without needing a trainer by your side ✅ A private podcast feed so you can listen anywhere This month inside DSP: We’re working on groundwork and lunging over poles -perfect if your horse needs a reset, or you want to build connection before getting back in the saddle. 👉 Join Daily Strides Premium here ⏱️ Short on Time? Grab your free copy of 15 Minutes or Less – a guide packed with quick, effective exercises you can ride today. 🎁 Download the Freebie 💬 Join the Conversation: Inside the Daily Strides Podcast Facebook Group, we’re sharing weekly riding goals and holding each other accountable. ➡️ Join the group here Tell us what you’re committing to this week after listening to the episode! 🔁 Love Sunday Strides? Make sure you’re following the Daily Strides Podcast on your favorite platform and share this episode with a rider who needs a little motivation today. 🎧 Subscribe, share, and let’s ride together. 📌 Quick Links Recap: Join DSP: https://stridesforsuccess.com/dsp Download the Freebie: https://stridesforsuccess.com/15 Join the FB Group: https://www.facebook.com/groups/DailyStridesPodcast…

Daily Strides Podcast for Equestrians

1
[Encore] Strides Revisited: Developing Your Seat in the Canter (Originally Ep #1139) 15:12

il y a 23 weeks15:12

15:12

Do you ever feel like the more effort you put into canter, the worse your seat becomes? You're not alone... In this encore episode of the Daily Strides Podcast, we're revisiting a popular lesson: Developing Your Seat in the Canter . Originally aired in March 2020, it’s packed with timeless insights for riders who feel stuck, disconnected, or frustrated in the canter. This episode will help you: Understand the difference between following and forcing in the canter Use the "clothes hanger" analogy to create true postural alignment Recognize how shoulder tension and over-efforting are sabotaging your seat Learn why carrying yourself is step one in developing a supple, effective seat Discover how to use the half-halt with your seat—without blocking your horse Whether you're a returning rider, a bit rusty, or just ready to upgrade your seat… this episode is your starting point. Read the full blog post HERE https://stridesforsuccess.com/episode1139-developing-your-seat-in-the-canter/ 🎯 Ready to Ride Better in the Canter? 💪 Get stronger, more balanced, and more aware in the saddle with the free 👉 Equestrian Fitness Challenge It's 21 days of walking and 'yogaing' designed for riders , to help you feel more secure and effective in every gait - including the canter. 🐴 Want to Go from Being a Passenger to Being a Rider in the Saddle? Join the waitlist for Returning to Riding, to make sure you get notified of my new upcoming live training to help you do just that. 👉 ReturningtoRiding.com 💬 Let’s Make Every Ride Great If you enjoyed this episode, please take a moment to subscribe, rate, and review the Daily Strides Podcast on your favorite app. Your support helps more riders find the show and start making real progress in their riding. 🎧 Know another rider who’s struggling with their seat in the canter? Send this episode their way or share it in your riding group! 💬 Join the Conversation Inside Our Free Online Community Want more support in your riding journey? Join the Daily Strides Podcast Online Community—a free space where riders like you come together to ask questions, share wins, and stay motivated. 🎉 Join us here → Daily Strides Podcast Online Community Let me know what stood out to you in this episode - and how your seat feels in the canter these days. I’d love to hear your thoughts inside the group 💛…

Daily Strides Podcast for Equestrians

1
Securing Your Swinging Lower Leg in Trot and Canter 15:45

il y a 23 weeks15:45

15:45

Have you ever noticed your lower leg swinging like a windscreen wiper while you're trotting or cantering? You’re not alone—and here’s the good news: your swinging lower leg is not the real problem. It’s a symptom of something deeper going on in your riding. Whether your horse is tuning you out… or rocketing off when you didn’t mean to ask for more—this episode will help you understand what's actually causing the instability and how to finally fix your swinging lower leg in a way that lasts. Read the full blog post HERE https://stridesforsuccess.com/episode1364-securing-your-swinging-lower-leg-in-trot-and-canter In This Episode of the Daily Strides Podcast, You’ll Discover: ✅ Why your lower leg swinging is rarely the actual problem ✅ What to check in your rising/posting trot technique that could be causing the swing ✅ How your shoulders in canter are secretly sabotaging your leg stability ✅ What to do instead of "holding" your leg still (spoiler: that doesn’t work!) ✅ The missing link between your seat, balance, and leg aids that could change everything 🎯 3 Actionable Steps to Begin Fixing Your Swinging Lower Leg Today: Record yourself riding this week to pinpoint exactly when your leg begins to swing (trot? canter?). Refine your rising/posting technique—think diagonally forward, not straight up and down. Check your shoulders in the canter—they may be causing imbalance that your lower leg is reflecting. 🎉 Join the Daily Strides Podcast for Equestrians Online Community Want more support as you work on your position and improve your riding? Come join me and thousands of other equestrians inside the Daily Strides Podcast for Equestrians Online Community on Facebook. Ask questions, share your riding wins, and get free trainings to help you make consistent progress - especially if you train your horse alone. 👉 Join us here 👇 Don’t Miss the Free Training Coming Soon If you’re ready to upgrade the basics in your riding and move past frustrating habits like a swinging lower leg, hop on the waitlist for my free online training at: 🌐 www.returningtoriding.com We’ll dive into the habits that are holding you back—and how to build new ones that support your riding right now. ✨ Want Guided Audio Lessons for Every Ride? If you're ready to improve your riding every time you swing into the saddle, come join us inside Daily Strides Premium. You’ll get: Structured riding plans delivered as audio horse riding lessons Weekly virtual LIVE group horse riding lessons A clear focus for each ride - so you’re never wondering what to work on Fortnightly Live Review & Planning co-working sessions Support and coaching to keep you on track Monthly Live Q&A to get your questions answered Step-by-step progression, even when riding alone 🎧 Listen, ride, and improve—every day. 👉 Join Daily Strides Premium Here 💛 Subscribe, Rate & Review If you enjoyed this episode, please take a moment to subscribe, rate, and leave a review on your podcast app. Your reviews help more equestrians discover the show and make every ride great. 💌 And if you know a rider who struggles with a swinging lower leg, please share this episode with them! 📌 Resources Mentioned in This Episode: Join the Free Training Waitlist – Returning to Riding Daily Strides Podcast Online Community – Facebook Group…

Daily Strides Podcast for Equestrians

1
Why Basics Aren’t Just for Beginners 15:03

il y a 24 weeks15:03

15:03

Feel like you're stuck going in circles with your horse - even though you've been riding for years? You're not alone, and you're definitely not doing it wrong. In this episode of the Daily Strides Podcast for Equestrians, Lorna Leeson helps you reframe the basics… not as boring, beginner stuff, but as the real foundation for making lasting progress in the saddle. Whether you're returning to riding after a break or have been riding for decades, this episode will help you understand how revisiting the fundamentals with intention can reignite your progress, rebuild your confidence, and deepen the connection with your horse. Read the full blog post and get all of the links HERE https://stridesforsuccess.com/episode1363-why-basics-arent-just-for-beginners 💡 What You’ll Learn in This Episode: Why experienced riders often feel stuck — and how to move through it How “the basics” evolve as your riding improves The difference between beginner basics and advanced fundamentals How your position, posture, and aids create (or block) communication Why continuous refinement is the key to consistent, confident rides How to make the basics your superpower — not your punishment 🐴 This Episode is Perfect For You If: You’re a returning rider who wants to get back in the saddle with clarity You’ve lost momentum in your training and don’t know where to start again You feel frustrated that you’re working on things you “should’ve mastered” You want to ride with more feel, awareness, and effectiveness You’re ready to turn the basics into breakthroughs ✍️ Take Action from This Episode: Identify one foundational skill—like transitions, turning, or your position—that you can intentionally focus on during your next 3 rides. Join the waitlist for the Returning to Riding Program so you're the first to know when enrollment opens. Register for the Free Live Training Webinar where we’ll walk through exactly how to spot and upgrade the basics that matter most to you right now. 🔁 Join the Returning to Riding Program Waitlist Ready to rebuild your riding confidence and start making consistent progress again? Lorna’s Returning to Riding Program is designed specifically for riders who are coming back after a break or navigating a plateau. It’s the structured, supportive system you need to reconnect with your horse — and yourself. 👉 Join the Waitlist Here 📩 Or email lorna@stridesforsuccess.com 💬 Want Support & Accountability? You don’t have to figure it out alone. Inside the Daily Strides Podcast Online Community, riders like you are working on the same things — basics, breakthroughs, and better communication with their horses. 💬 Join us here: stridesforsuccess.com/group 🔗 Resources Mentioned Returning to Riding: Join the Waitlist Daily Strides Podcast Community: Join the Group 📌 Connect with Lorna Website: www.stridesforsuccess.com Email: lorna@stridesforsuccess.com Instagram: @stridesforsuccess Facebook: Daily Strides Podcast Online Community 🎙️ Subscribe & Review Loving the podcast? Make sure to subscribe so you never miss an episode! And if this episode helped you reframe the basics, please leave a 5-star review — it helps other riders discover the show and get back on track in the saddle. 💬 Quote from the Episode “Basics are not something you leave behind. They're something you keep refining—because they’re the secret to moving forward in your riding.”…

Daily Strides Podcast for Equestrians

1
Stuck? Your 90-Day Riding Reset Starts Here! 16:36

il y a 24 weeks16:36

16:36

Feeling stuck in your riding or horse training? You’re not alone — and more importantly, you’re not broken. In this episode of the Daily Strides Podcast for Equestrians , Lorna Leeson shares a powerful and practical approach to getting unstuck: a structured, intentional 90-day reset. Whether you're plateauing in the saddle, unsure how to move forward with your horse, or overwhelmed by inconsistent results, this episode gives you the exact steps to create momentum — and keep it going. Plus, Lorna opens up about her own journey through a frustrating period of feeling stuck and the rules she created to finally turn things around. Read the full blog post (and get all the links) HERE https://stridesforsuccess.com/episode1362-stuck-your-90-day-riding-reset-starts-here 💡 What You’ll Learn in This Episode: Why riders and horses both get stuck — and how to recognize the signs How to create a 90-day riding and training plan that actually works The power of simple rules and personal commitment How to stay motivated through the dips and distractions Lorna’s personal experience with hitting a plateau and how she bounced back Why accountability and clarity are key to staying on track 🐴 This Episode is Perfect For You If: You’re a rider training alone without a regular instructor You’ve lost momentum in your riding or feel like you’re going in circles Your horse’s training progress has plateaued or feels inconsistent You want structure, motivation, and real progress in the next 90 days You’re ready to commit to change, even if it feels uncomfortable ✍️ Create Your Own 90-Day Reset Plan Start by defining where you want to be in 90 days. Set 3–5 clear, non-negotiable rules that will support that vision. Then, write them down and commit to showing up — no matter what life throws at you. Need help putting your plan together? Scroll down for a powerful next step… 🔁 Join “Restart & Reschool: Private Coaching” Ready for personalized support in your riding and training journey? Lorna’s Restart & Reschool Private Coaching Program is designed specifically for riders training solo. Get access to weekly audio lessons, virtual check-ins, tailored feedback, video reviews, and more. 👉 Learn more here 📩 Or email lorna@stridesforsuccess.com 🤝 Share Your Plan & Get Support Inside the Daily Strides Podcast Online Community, we’re cheering each other on, one stride at a time. Share your 90-day plan, post your rules, and get real accountability from like-minded riders. 💬 Join us here: https://stridesforsuccess.com/group 🔗 Resources Mentioned: Restart & Reschool: Private Coaching Program Daily Strides Podcast Community 📌 Connect with Lorna: Website: www.stridesforsuccess.com Email: lorna@stridesforsuccess.com Instagram: @stridesforsuccess Facebook: Daily Strides Podcast Online Community 🎙️ Subscribe & Review: Enjoying the podcast? Make sure to subscribe so you never miss an episode! And if this episode helped you, please leave a 5-star review — it helps other riders find the show and get back on track with their horses. 💬 Quote from the Episode: “You need structure. You need clarity. You need a finish line. And that starts today — not next Monday, not after your next tack upgrade, and not when the weather is better.”…

Daily Strides Podcast for Equestrians

1
Begin to Transform Your Riding using 'Autopilot' (Without Letting Bad Habits Take Over) 14:56

il y a 25 weeks14:56

14:56

Have you ever found yourself mid-ride thinking, “Wait… what am I doing right now?” Maybe your heels are creeping up, your reins have slipped, or your posture’s gone missing… You’re not alone. And more importantly - you’re already riding on autopilot. The key is making sure that what’s on autopilot is actually moving you and your horse forward. In this episode of the Daily Strides Podcast, I’m breaking down how to reset your riding habits, step by step. These are simple shifts you can start using right away to ride more intentionally — and confidently. 🎯 What you’ll learn: How to identify and remove resistance in your setup Why environmental “checkpoints” can change your riding How to stack better habits onto your current routine The power of tracking and rewarding your progress Why perfection isn’t the goal — but consistency is Whether you're returning to riding or just feeling a little stuck, this episode will help you build better habits in the saddle - starting today. Read the full article on this topic (and access all links) HERE https://stridesforsuccess.com/episode1361-begin-to-transform-your-riding-using-autopilot 🎧 Listen now and download your free checklist to implement what you learn. 🌟 Sign up for the waitlist at ReturningtoRiding.com to join the upcoming live training. Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Using Your Thoughts to Put Better Habits on Autopilot in Your Riding 17:55

il y a 26 weeks17:55

17:55

Join the Returning to Riding Waitlist at https://returningtoriding.com How often have you felt overwhelmed about remembering and doing all of the things when it comes to your riding? Perhaps you find yourself looking at more experienced riders and wondering "How do they do it?". Maybe you feel at a loss because "As soon as I start with something different, it all falls apart.". Or for you it could just be "I just can't remember to do all of the things at the same time!!!". This is a very real part of the riding journey for all riders. It's a phase you have to go through if you want to improve and succeed as a 'rider'. Take a deep breath, because you’re definitely not alone. In fact, feeling overwhelmed, especially when you're still learning all of the things is a natural part of the riding journey. Every single rider—yes, even those more experienced riders you admire—has faced these exact frustrations. One of the key differences between struggling riders and those who appear effortlessly successful comes down to one key thing: putting better habits on autopilot - and your thoughts can help you do just that... Read the Full Article & All Links HERE https://stridesforsuccess.com/episode1360-using-your-thoughts-to-put-better-habits-on-autopilot-in-your-riding/ Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Learning to Identify Unhelpful Thoughts in Your Riding 22:58

il y a 27 weeks22:58

22:58

Join the Returning to Riding Waitlist at https://returningtoriding.com Have you ever noticed how quickly things can shift from good to tense during a ride? One moment you're feeling relaxed and confident, and the next, you realize that your shoulders have crept up to your ears, your hands are gripping onto those reins for dear life, and, maybe, you've forgotten to breath for a few seconds too long! Rather than just accepting that your body is doing it's own thing - and not what you want, this is the perfect opportunity to begin asking yourself "What's going on here?". "What thought caused this reaction in my body?" Because, while you might think that these things just happen; leaning forward on every canter transition, or curling up like a hamster when a dog barks while out for a hack; they are a reaction. Your body is reacting to your thoughts about the situation. Yes, these physical responses aren't random—they’re usually triggered by your thoughts. Thoughts that we often don't even realize we are having! Today, we're going to explore how to identify these unhelpful thoughts and, importantly, how you can shift them to create positive change in your riding. Read the Full Article & Access All Links HERE https://stridesforsuccess.com/episode1359-learning-to-identify-unhelpful-thoughts-in-your-riding/ Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
The Click Your Fingers Rule: Putting Your Position on Autopilot in Your Riding 11:14

il y a 28 weeks11:14

11:14

Join the Returning to Riding Waitlist:- https://returningtoriding.com Imagine if there was something you could actively ‘do’ every moment you’re in the saddle that would almost guarantee that you’re in the ‘right place at the right time’. There is. It involves abiding by the 'Click Your Fingers Rule' regarding your position. And look, I get it: talking about your position is not fun or exciting. But it is 100% one of the BEST ways to improve your skills as a rider. When you are in the right place at the right time to effectively and clearly communicate with your horse, it stands to reason that the overall connection and quality of the work will improve. Your position is so important, and applying the Click Your Fingers Rule will help you develop true balance and independence in the saddle. It’s one of the key elements that allows a rider to transition from being a passenger to truly riding their horse. Read the Full Article HERE https://stridesforsuccess.com/episode1358-the-click-your-fingers-rule-putting-your-position-on-autopilot-in-your-riding Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Are You 'Sitting There'? How To Know if You're Stuck in Passenger Mode! 16:17

il y a 28 weeks16:17

16:17

Join the Returning to Riding Waitlist:- https://returningtoriding.com You hop into the saddle, ready for a great ride. But before you know it, you’ve spent most of the session adjusting your hands, correcting your position, and just ‘fixing’ yourself. All while your horse just plods along! Sound familiar? Don't worry, you're not alone... Ask yourself this: Where is the majority of your attention or focus when you ride? Think back to the very last schooling session with your horse with you in the saddle. Maybe you had a lesson, or perhaps it was just you and your horse working together alone. Who did you focus more on: you and your position, aids, tension, etc., or your horse and how well he was working? There comes a point for most riders when they realize that they spend more time focusing on themselves in each training session. Fixing, correcting, reminding themselves to do or be a certain way... This is the 'passenger' phase of your horse-riding journey. And while all riders must initially go through it, the challenge comes when they unknowingly get stuck there! It's when you're focusing so much of your energy in 'fixing' yourself that you're not actually riding the horse! You're simply 'sitting there'. So, if you've been feeling like 80% of your time in the saddle is spent 'fixing' and correcting yourself - this article and episode will help you to begin making the shift from passenger to rider. Read Full Post & Access All Links HERE https://stridesforsuccess.com/episode1357-are-you-sitting-there-how-to-know-if-youre-stuck-in-passenger-mode Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Back to Riding? Improve Your Seat, Hands & Balance on Day 1 22:15

il y a 29 weeks22:15

22:15

So you desperately want to get back in the saddle on the regular again. And you definitely feel excited. But you're also feeling more than a little overwhelmed! The big looming question is "What do I do on that first ride?!" Stop panicking because today, I will guide you through exactly what to do on that first ride... Step by step with your horse. Remember, whether it's been months or years, your body and mind need time to adjust. For your first few rides back, I want you to focus on increasing your awareness, rather than questioning if you're 'doing it right. Awareness over perfection! Today, as we ride together, you will make some small but mighty shifts in how you sit, move, and connect with your horse. These strategic adjustments will make all the difference in rebuilding your confidence and comfort. And they will also help to keep your mind from wandering too much! So, obviously, this can be listened to while you are riding. But you can also listen before you mount up and then use what you learn to make your first or next ride really count in your journey back to regular riding. You can read the full article and get all of the links mentioned in the episode over at:- https://stridesforsuccess.com/episode1356-back-to-riding-improve-your-seat-hands-balance-on-day-1 What’s Next? Choose Your Focus... Okay, so the first ride is done and dusted. However, now you need to build a little momentum. Choose one of the three following suggestions to work on for your next ride so that you can keep improving and truly make the most of this opportunity to be back in the saddle again. Learn to Begin Controlling Your Seat – Neutral, Go, and Whoa are all real ways you can influence your horse using your seat. I have an episode on this topic HERE Applying the Click Your Fingers Rule – Those lines are really important for both keeping you in the saddle and also how well your horse can listen to and understand your aids. I have got an episode on this HERE Developing Your Riding Fitness – Maybe you felt that you lacked the suppleness to move with your horse... If so, I strongly suggest diving into walking and yoga-based free 21-day Equestrian Fitness Challenge HERE Finally, I would love to hear from you... Which one of the above exercises felt the most impactful for you in your ride today? Pop over to the Daily Strides Podcast Online Community on Facebook and let me know! I’d love to hear about your experience. “Progress isn’t about doing everything at once - it’s about improving one small thing at a time.” And if you’re looking for more ways to make the most of your time with your horse, grab my free 80+ Ideas to Do with Your Horse in 15 Minutes or Less by visiting https://stridesforsuccess.com/15 Everything is neatly divided into categories for you to choose from depending on your vision, intention, or focus for your riding. Happy Riding Lorna Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Getting Back in the Saddle; Can Things Be Even BETTER Than Before? 18:25

il y a 30 weeks18:25

18:25

80+ Ideas for 15 Minutes or Less with Your Horse https://stridesforsuccess.com/15 Groundwork & Energy Live Webinar https://stridesforsuccess.com/energy 3 Days to Successful Lunging https://stridesforsuccess.com/3days Nostalgia is a funny thing. It often causes us to look back at or reminisce about past experiences with rose-tinted glasses. And your horse riding journey is no different. Especially when you’re thinking about getting back in the saddle after a significant breakaway. When you remember all of the adventures you’ve already had when it comes to horses and riding, it can sometimes leave you questioning if there’s any way it could ever hope to be like that again… And that doubt over how good getting back in the saddle could be is one of the big reasons riders never take the next action. They don’t go out and tack up. Or they stop exploring riding clubs, or schools that are nearby. And that is such a shame… While you’re paused because you’re worrying if a new riding experience could possibly measure up to ‘what was’ for you before; you’re missing out on the very real possibility that things could actually be even better. Today I want to explore how this is a very real (and even more probable) outcome for you if you finally take the plunge and take action on getting back in the saddle after a break. Read Full Article and Listen:- https://stridesforsuccess.com/episode1355-getting-back-in-the-saddle-can-things-be-even-better-than-before 3 Actions To Choose From for This Week:- So, I’m hoping that if you’ve been on the fence about getting back in the saddle, I’ve helped to steer you closer to the ‘yes, I’m ready’ camp! Which is to actually do something. Take the next action! Let’s be honest, there are lots of actions you can take to get the ball rolling… However, I’m going to give you 3 specific things to choose from today:- Prepare Your Equipment & Space:- Start small and use your efforts here to inspire you to do more… I’ve got a free resource you can use that gives you a list of things you can do around the yard (or with your horse) when you find yourself with 15 minutes or less https://stridesforsuccess.com/15 Groundwork Session with Your Horse:- Spend time reconnecting with your horse on the ground. This helps rebuild trust, establish communication, and get a feel for each other’s energy before riding. The Connection Partnership Program is a great way to add some structure to your time – while improving your aids for when you are back in the saddle again. Find out more at https://stridesforsuccess.com/cpp Lunging Session with Your Horse:- You can take things a step further by getting into the arena and working on 12 minutes of intentional lunging. I have a training to get you started, including audio horse riding lessons to follow for the first 3 lunging sessions together. You can get that for free at https://stridesforsuccess.com/3days Choose one of the above actions today, and commit to getting started in the coming 7 days. Then pop over to the Daily Strides Podcast Facebook Community and let me know what you’re planning on doing to kick start your journey back to regular riding again :) Happy Riding Lorna Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Getting Back in the Saddle: Overcoming Mental Blocks & Old Identities 16:14

il y a 31 weeks16:14

16:14

50+ Ideas to do With Your Horse in 15 Minutes or Less HERE https://stridesforsuccess.com/15 Riders stop riding for all sorts of reasons. Sometimes, it's a conscious choice; an injury, a change in circumstances, or a loss of confidence for example. Other times, life simply gets in the way. But whatever the reason, it doesn’t have to define your riding journey going forward. You're maybe like many other riders, the reason that you've stopped was just a season of life—a temporary chapter, not the whole story. And yet, it’s easy to take that reason and make it mean something about who you are. You, intentionally or not, weave it into your entire identity, convincing yourself that you're no longer a “real rider.” But here’s the truth: “The reason you stopped riding is just that—a reason, not a definition. It's a chapter that's now ending - not the whole story! Getting back in the saddle can feel uncomfortable, even when you want it more than anything. And I'm not just talking about physical discomfort. Often the mental challenges are even more real. This can be because your mind has grown used to its old story. The one where riding is no longer a part of your life. But that story isn’t set in stone. You can rewrite it—starting today... Read More & Listen to Episode HERE https://stridesforsuccess.com/episode1354-getting-back-in-the-saddle-overcoming-mental-blocks-and-old-identities The Energy Connection Webinar If you want to go deeper with this for you and your horse, register for my upcoming free live training on how you can use your presence and energy to move both you and your horse from tension to trust. This is a great, practical training you can use to help you get back in the saddle after a break. I will give you 3 specific exercises you can use the next time you're with your horse to connect with him or her on a deeper level. You can find all of the details about The Energy Connection Webinar HERE at https://stridesforsuccess.com/energy 50+ Ideas for 15 Minutes or Less Make the most of those small but plentiful chunks of time when you're with your horse or around the yard with this handy, free list of ideas that will inspire you. https://stridesforsuccess.com/15 Online Training to Help Your Riding Returning to Riding Program Waitlist Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Enjoyment v's Perfection; Release the Pressure! 23:19

il y a 32 weeks23:19

23:19

50+ Ideas for when You've 15 Minutes or Less with Your Horse FREE HERE Have you been allowing your goal of 'doing things right' to suck the joy and fun out of horse riding for you? Maybe you've been wanting to get back into riding after a long break, but you stop yourself because things are not 100% perfect. There's a time and a place for perfection. Every single moment that you're interacting with your horse is NOT that time! Today, I want to encourage you to let go of perfection. Release the pressure you're putting on yourself and your horse for everything to be amazing. And just be present and enjoy the moment - warts and all! Have you ever watched children playing and noticed how much pure fun they usually have? They are not worried about 'playing the correct way' or 'doing it the right way'. They are simply there, at the moment, enjoying it as it all unfolds before them. Here's how to begin approaching your riding and interactions with your horse the same way... Read the Full Article & Access All Links HERE https://stridesforsuccess.com/episode1353-enjoyment-vs-perfection-release-the-pressure Online Training to Help Your Riding Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Has Tension Been Holding You Back in Your Riding? 21:48

il y a 33 weeks21:48

21:48

50+ Ideas for 15 Minutes or Less with Your Horse - Download for Free HERE As riders, we can often have a very negative association with tension. Yet, without it, neither you nor your horse would remain upright! Take away the tension and both of you will go limp and become a 'dead weight' immediately. So, instead of seeing tension as the enemy - it's key to begin reshaping your understanding and your 'practice' of tension. You must begin managing your tension. Tension is absolutely 100% essential for both you and your horse. It's the presence of too much or excessive tension that causes the issues... Tension management is often called relaxation when it is related to horses and riding. And, just like tension, many riders don't really understand the concept of relaxation as it pertains to riding and training horses. I don't want to go too deep into relaxation today (there is a previous post and episode on that HERE ). What's important to understand about tension and relaxation is that it's not just about the horse. This principle is equally as important for the rider to understand and develop throughout their own body. In this episode of the Daily Strides Podcast, I will help you to begin developing more tension management throughout your body by beginning with creating 'calm' for both you and your horse. You will do this through your own actions and thoughts while working with your horse. Read Full Article & All Links HERE https://stridesforsuccess.com/episode1352-has-tension-been-holding-you-back-in-your-riding The Energy Connection There are so many different ways and exercises you can use to help develop a more positive energetic connection with your horse. If you're keen to find out more, join me for this free online training where I will give you exact exercises you can use to develop this with your horse. You can register for free for The Energy Connection Webinar HERE https://stridesforsuccess.com/energy And, until then, take the time to 'feel' into your body. It will guide you as to where you are holding onto too much. Your intention will help you to release it - for both you and your horse. Happy Riding Lorna Online Training to Help Your Riding Daily Strides Premium – Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
15 Minutes or Less with Your Horse... For 90 Days? 12:37

il y a 34 weeks12:37

12:37

Get the 50+ Inspiring Ideas to do with your horse when you find yourself with a small gap of time HERE https://stridesforsuccess.com/15 Are you guilty of only looking for longer gaps of time to work with your horse? I mean, what could you possibly do in 15 minutes or less to move things forward, right?! If this has been your thinking up to now, you're not alone. I was guilty of this... To be honest, I think we have all been there. However, once I began to reframe what those smaller chunks of time could be, everything changed! What would happen if you began seeing the value in finding small gaps of time to connect with your horse? Using short, focused time periods—15 minutes or less—can be a game changer for you, your riding, and your partnership with your horse. Here's why becoming more intentional (and excited) about the odd 15 minutes or so a few times a week can transform everything for both of you. Read the full article HERE https://stridesforsuccess.com/episode1351-15-minutes-or-less-with-your-horse-for-90-days Your 15 Minutes or Less List Having a list of potential activities is a great way to get started with making the most of those smaller pockets of time. I've created one for you that you can download HERE for free. My suggestion is to print it off and then add to it over the coming weeks and months. https://stridesforsuccess.com/15 When you begin to see the benefits of intentionally connecting with your horse during those smaller 15 minutes or less time pockets, you will actively begin searching for them in your week! Happy Riding Lorna Online Training to Help Your Riding Daily Strides Premium - Audio Horse Riding Lessons for Riders Connection – Private Virtual Online Lessons for Equestrians Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
5 Reasons You're Struggling with Lunging - Part 2 Your Horse 13:28

il y a 40 weeks13:28

13:28

Get the FREE audio guide to help you and your horse successfully lunge in 3 days or less HERE If lunging is just not working for you and your horse, there is a whole element that you are missing out on when it comes to your training and your work together. In the previous Daily Strides Podcast episode and post , I spoke about 5 ways that you, the person lunging, might be struggling. In this post, I want to explore this from your horse's perspective. Riding is a team sport, lunging is the same. If your horse does not understand the concept, the questions, or the expectations around lunging, he will struggle... And you will most likely as well! Here are 10 reasons that your horse might be struggling with lunging and why this is blocking any progress for you both in using this method in your work together. Read the Full Article HERE https://stridesforsuccess.com/episode1350-5-reasons-youre-struggling-with-lunging-part-2 Help Your Horse Enjoy Lunging Our horses can't 'talk' to us. They often communicate through their behaviors. It's important to take the time to try and understand why your horse is reacting or responding the way he is. When you can figure out what's going on, you can help him to understand lunging. Addressing any of the struggles that show up will require clear, consistent communication, patience, and commitment with time to building your horse’s confidence and understanding. This way, lunging can become a really helpful part of both of your journeys. Get Started with this FREE training Today HERE Happy Riding Lorna Online Training to Help Your Riding Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
5 Reasons You're Struggling with Lunging - Part 1 - You! 13:55

il y a 41 weeks13:55

13:55

Hands up if, at some point in your riding journey, you've been guilty of thinking that lunging was a simple matter of your horse going in circles. Don't feel bad, I've been there too. Most riders have, and so many still are! Lunging is so much more than just running in circles. It is an amazing way to connect with your horse and compliment or continue with your training when riding. Like most worthwhile things, it takes time, practice, and improving your skills to get the most from lunging. It's not something that just magically 'happens'. Between getting tangled in the lines to missed communication between you and your horse, lunging is an art. It's like riding. So when you approach it that way, you can begin to improve :) In this episode and post, I will focus on 5 common challenges that riders have when it comes to lunging. Now, Obviously, I say riders; I mean 'lungers', as in you on the ground in the circle with your horse trying to lunge :) Read the Full Article & Listen HERE https://stridesforsuccess.com/episode1349-5-reasons-youre-struggling-with-lunging-part1 Stop Struggling with Lunging! I can go on and on about the things that riders struggle with when it comes to lunging. These are just a few of the ones I hear about from riders on a weekly basis. And the sad part is that these challenges, which can make lunging feel frustrating or unproductive, can all be easily remedied or changed. With some clear guidance, you can really transform your lunging experience into something special for you and your horse. I have created a free 3 Days to Successful Lunging audio program you can use today to start you on your journey. Get it for free by CLICKING HERE . Happy Riding Lorna https://stridesforsuccess.com/3days Online Training to Help Your Riding Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
How Virtual Horse Riding Lessons Can Transform Your Riding 13:30

il y a 43 weeks13:30

13:30

Get More Information on Virtual Lessons HERE https://stridesforsuccess.com/virtual The world has changed and access to riding instructors and trainers has changed with it... Virtual horse riding lessons are now so easy to schedule, that riders can connect with trainers from all over the world. Not just the ones who live locally or are willing to travel to their barn or property. So, whether you're juggling a hectic schedule or living far from an experienced or suitable instructor, there's no need to put your riding goals on pause anymore. Virtual horse riding lessons are an absolute game changer and I want to tell you how they can help you as well. Why Virtual Horse Riding Lessons? As I mentioned, life is busy. Virtual lessons can help to navigate this a little more than traditional lessons. There's no boxing or trailering horses to a different barn. There's also the opportunity to choose times for lessons that may not suit 'in-person' and local instructors. And finally, if you have decided to 'opt out' of the busyness of modern life by moving to the countryside; you can still train with an instructor that you enjoy. Not just having to make do with whoever is willing to travel to you! Virtual horse riding lessons mean that you still have regular lessons, expert guidance, personalized feedback, and goal-oriented training without the hassle of travel or scheduling conflicts. Virtual lessons will allow you to work on improving your skills while training your horse. And this is all done in your own arena - you're no longer limited by geography! Read the Full Article & Listen HERE https://stridesforsuccess.com/episode1348-how-virtual-horse-riding-lessons-can-transform-your-riding Give Virtual Lessons a Go... Right now, you can purchase a single once-off virtual horse riding lesson with me. We will get to connect initially via a private chat. I will create a short video review for you of a previous but recent video of you riding your horse. Then we will create a time that suits you to meet in your arena - virtually. After the lesson, I'll send you the recording with some 'homework' for you to work on over the coming weeks and months. Whether you're aiming to perfect your position, work on your horse’s responsiveness, or simply gain confidence in the saddle, our once-off virtual lesson will help . Then, if you want to go further, we can work together Inside of Connection where you’ll have access to: Virtual Private Real-Time Horse Riding Lessons every month Personalized feedback between lessons with video reviews Private 1-to-1 Chat to hold you accountable and keep you moving Expert guidance to help you troubleshoot challenges as they arise. And most importantly, the flexibility to train when and where it works best for you! You don’t have to feel stuck in your riding or let distance be a roadblock. With virtual horse riding lessons, we can work together to ensure you keep moving forward—one ride at a time. If you're ready to transform your riding and get the instruction, training, and accountability you want, check out the details and join me inside Connection here . Your next breakthrough is just a click away! Happy Riding Lorna Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Single Private Virtual Horse Riding Lesson Connection; Private Coaching & Virtual Lessons for Equestrians…

Daily Strides Podcast for Equestrians

1
Reviewing Your Riding Videos Part 2 - Your Horse 13:07

il y a 44 weeks13:07

13:07

Get Information on Virtual Horse Riding Lessons HERE Working alone without a regular instructor or trainer is tough. And often it's the 'little things' that become the bigger sticking points for riders. Things like staying accountable, using feedback to make tweaks and changes, and creating a regular schedule filled with exercises and activities to move things forward. But all is not lost... It is still possible to move things forward - and reviewing your riding videos is a big part of that. I have already given you the 5 things to look for when reviewing your own riding and performance in a previous post HERE. Today I want to give you 5 things to focus on when reviewing your horse. Creating regular riding videos will allow you to be your own feedback person. The key is to simply document and make note of what's happening - without attaching any judgement Your Horse is Not You... So often, as riders, we can fall into the trap of 'seeing' our horse and our own body as 1 when watching videos of our riding. And yes, the idea is that you are moving and working together as 1. However, in order to make that happen, each individual must first become good at their part of the work. And that requires you to separate the reviewing. Review yourself first and then turn your attention to your horse. This way you will get a clearer overall picture of whats going on and what needs work individually for you both. Read & Listen to the Full Post with all Links HERE https://stridesforsuccess.com/episode1347-reviewing-your-riding-videos-part-2-your-horse Online Training to Help Your Riding Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Reviewing Your Riding Videos Part 1 - You, the Rider 14:02

il y a 45 weeks14:02

14:02

When you're working alone without a regular trainer or instructor, you must begin to create ways for self-review. Video is, hands down, the best way to do this, especially if your camera follows you. Automated motion tracking software makes this an affordable possibility for many riders now. But even if you don't have this technology, you can still simply use your phone, hit record, and ride. By creating regular riding videos where you are asking similar questions, riding similar movements, and reviewing them consistently, you create your own feedback. Similar to what a trainer or instructor would do in the arena. However, the key to making this technique work for you is to figure out what to look for. Just watching the videos is not enough. Many riders get caught up in simply looking at the video passively. Imagine if your instructor did that in the arena when working together?! I doubt that you would learn a whole lot, improve, or be very happy with the outcome! If you're reviewing your own riding videos, you need to act like your instructor or trainer. Look for specific things, for both you and your horse. And do this without judgment or criticism. In fact, you want to actually 'find' areas to improve, change, or clean up. Just like an instructor or trainer would... Read the Full Post HERE https://stridesforsuccess.com/episode1346-reviewing-your-riding-videos-part-1-you-the-rider Links to Topics Discussed in this Episode Applying the 'Click Your Fingers Rule' to Your Riding Breaking the Habit of Poor Posture in Your Riding Weight Aids; Using them with Intention and Focus How to Secure a Swinging Lower Leg Following & Allowing in Your Riding Online Training to Help Your Riding Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link for 10% off your purchase) Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Instagram:- https://instagram.com/stridesforsuccess Facebook:- https://facebook.com/stridessuccess Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Using Video as a Tool for Your Training 14:49

il y a 46 weeks14:49

14:49

Find out more about virtual horse riding lessons HERE If you are training your horse or riding alone, the ability to create videos of you and your horse working together is invaluable. However, any old videos won't do. With a few small adjustments, the quality of the videos you capture can make your reviewing process a lot easier. Today I want to give you 5 simple and actionable tips to create better videos of your riding so that you can begin adding video reviews to your training process... Read the Full Post HERE & Listen to the episode https://stridesforsuccess.com/episode1345-using-video-as-a-tool-for-your-training Online Training to Help Your Riding Information on Virtual Horse Riding Lessons Pivo Motion Tracking Software (*affiliate link) use coupon DailyStrides for 10% off Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Why Not All Rhythm is Equal when Riding 11:30

il y a 46 weeks11:30

11:30

When it comes to horses, riding, and training rhythm is often misunderstood and taken for granted. I think this is because horses are generally good at creating a pattern, but also, we tend to simply accept the first version of rhythm that's served up to us! And while that version will certainly be a pattern, it's the quality we need to begin paying attention to. A good quality rhythm can dramatically transform a lot when it comes to riding and training your horse; it's well worth your time, attention, and effort to improve. In this episode of the Daily Strides Podcast, I will help you to understand rhythm as it relates to your horse. How to know if you're simply accepting what's there, and how you can begin to improve it for you both as well. Read More & Access Similar Resources HERE https://stridesforsuccess.com/episode1344-why-not-all-rhythm-is-equal-when-riding-horses Private Virtual Coaching If you’re interested in more in-depth, personalized coaching on this and other key topics, consider my private virtual coaching program, Connection. Together, we can work to bring out the best in both you and your horse in the comfort of your own arena. Find out more at https://training.stridesforsuccess.com/connection Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
A Retraining Plan if Your Horse Rushes & Runs! 14:11

il y a 48 weeks14:11

14:11

Want to create more consistency in your riding and make the most of each interaction with your horse? Join Daily Strides Premium today CLICK HERE While many people associate driving a Ferrari with happy things, most riders know that ‘riding’ the Ferrari of the yard is not that enjoyable at all! Riding a horse who rushes and runs everywhere is usually frustrating and challenging! And, assuming that you have ruled out physical issues, if your horse is rushing and racing, it’s time to focus on retraining. This will not be an easy process, it will take time and patience on your part while you go right back to basics. And it will require you to look at yourself and your horse. Read More & All the Related Posts & Freebies HERE https://stridesforsuccess.com/episode1343-a-retraining-plan-if-your-horse-rushes-and-runs FREE Half Halt Audio Training Get the free training here to use the very next time you ride HERE https://stridesforsuccess.com/halt Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Building a Connection with Your Horse 14:08

il y a 48 weeks14:08

14:08

You can get all of the details for the Connection Partnership Program HERE https://stridesforsuccess.com/cpp As a rider, I bet that part of what you love about being an equestrian is the bond that you have with your horse. However, this bond, for many riders, takes time to develop and strengthen. This is because building a connection with your horse takes more than just time in the saddle. It requires attention. As well as understanding, patience, and a deep respect for the unique partnership you’re creating. In this episode of the Daily Strides Podcast, I want to give you some practical steps you can use to strengthen the connection with your horse. I think that the beginning of building a connection with your horse starts with understanding your own expectations. From there, you can begin to create a clearer plan for deepening the bond. Read the Full Article, Listen to Episode & Access Associated Links HERE https://stridesforsuccess.com/episode1342-building-a-connection-with-your-horse/ The Connection Partnership Program The Connection Partnership Program will help you not only connect with your horse energetically but also begin working on basic training through simple groundwork practices and exercises. It is perfect if you're a rider who wants to deepen your relationship and partnership with your horse :) https://stridesforsuccess.com/cpp Online Training to Help Your Riding Connection Partnership Program Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Retraining Rushing Jumps; Starting with the Rider First 15:03

il y a 49 weeks15:03

15:03

Find out more about Daily Strides Premium HERE https://stridesforsuccess.com/dsp Being on a horse who is determined to run as fast as he possibly can towards every pole, fence, or jump that he sees is nerve-wracking! There are many reasons your horse might do this. And assuming that you have ruled out discomfort or pain, then retraining can begin. Unfortunately, retraining a horse who has become practiced in rushing jumps is a long and slow process. It requires time and consistency. And often requires the rider to make some changes as well. In this episode, plucked directly from Daily Strides Premium, we will focus on you, the rider. My goal here is to help you identify where you might just be 'enabling' or even encouraging your horse's tendency for rushing jumps! I know this sounds a little bananas, but it happens more often than you think! This is an audio horse riding lesson and can be listened to as you ride your horse to help you become more aware of what you are doing in the saddle and how this may be influencing your horse. Read the full post & get all links HERE https://stridesforsuccess.com/episode1341-retraining-rushing-jumps-working-on-the-rider-first/ Re-schooling Rushing Jumps on the Flat If you have been struggling with this challenge, the month of October 2024 in Daily Strides Premium is dedicated to working on this. This episode is the first lesson from a week of audio horse riding lessons titled "Re-Schooling the Basics for Both Horse & Rider on the Flat". In this group of lessons, we begin working towards re-training a horse who is rushing fences by working on the basic aids, responsiveness and, equally as important, how the rider thinks. Remember, re-shooling a horse usually also involves re-training the rider to think and act differently. The horse will respond better if the rider changes their approach and is consistently correct in what they are doing and asking…. These lessons will help you to develop better habits and responses. Happy Riding Lorna Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

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The Right Type of Consistency in Your Riding & Training 13:06

il y a 50 weeks13:06

13:06

What would happen if you went 'all in' on one specific area of training or developing with your horse for the next 90 or so days? If you laser focus every interaction to support and strengthen the thing you want to improve or make happen? As I'm writing this, there are about 90 days left in the year, which ties in nicely with goals, etc. However, whenever you're reading or listening to this, I want to encourage you today to begin your own 90-day journey with your horse... Starting today. Two things are absolutely essential for successfully training and developing horses and riders; time and consistency. 90 days is the timeframe for this particular focus or intention. Consistency is how you show up and the actions you take, over and over again. And if consistency is a challenge for you, remember that you are almost certain to be consistent with things. It's just the wrong things or actions that you're being consistent with! Read More & All Links HERE https://stridesforsuccess.com/episode1340-the-right-type-of-consistency-in-your-riding Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Have Fun Hacking - Stride Adjustment in Walk and Trot While on the Trail 16:15

il y a 51 weeks16:15

16:15

Let's take a hack together today while you work with your horse on stride adjustment. So often, the energy that is available to us while out on a hack can be harnessed into new or 'challenging' work. This can help you and your horse when you get back into the arena. As with all things in horse riding, the level of training you and your horse find yourself at when listening to this episode will dictate what you can reasonably expect to achieve. Take things slow and steady when it comes to introducing new things to your training program. In this episode of the Daily Strides Podcast, I am encouraging you to listen while riding and immediately put the training into practice. We will be taking an imaginary ride 'together'... So mount up and enjoy the lesson! And, as mentioned at the end, the following 4 audio horse riding lessons that accompany this one are available for you, right now, inside of Daily Strides Premium. Happy Riding Lorna Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Why You MUST Include Trail Riding in Your Horse's Training 16:33

il y a 52 weeks16:33

16:33

How often do you get out on the trail with your horse? There are no right or wrong answers to this question. However, I find it interesting how most riders fall into 2 categories when it comes to trail riding or hacking with their horse. They see it purely as a way to relax or unwind with their horse. And then you have a smaller 2nd group who understand that it's a great way to work with and train their horse. You can use trail riding to relax 'or' train your horse. The key is to become intentional about which option you choose on any given day when out of the arena. Today, I want to encourage you to begin getting more intentional about your time on the trails with your horse. And to encourage you to see this as an amazing opportunity to build the connection with your horse; regardless of your focus on any specific day... So, let's first look at the benefits you can experience when you include more trail riding into your current training schedule or riding routine. Read More and Get All Links HERE https://stridesforsuccess.com/episode1338-why-you-must-include-trail-riding-in-your-horses-training Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Have Fun Hacking; Halt & Go... 14:33

il y a 52 weeks14:33

14:33

Start being consistent in your riding today with Daily Strides Premium It's always great to get out of the arena, so let's do it today - together! And not just to relax and chill, I want to help you use the energy of being out of the arena to improve the quality of your halt. The halt is a movement that many riders fail to use in their training. And yet it is so versatile and, when ridden well, has so many benefits to the overall training for horse and rider. And of course, being able to stand still while outside of the arena is also really important for both safety and practical reasons... Is there anything as bad as being stuck trying to open or hold a gate? Or waiting for traffic to pass and your horse is refusing to stand still?! This audio horse riding lesson comes straight from Daily Strides Premium. Meaning you should listen while mounted up and It's the first of a week of lessons titled "Fun Exercises to Ride While on a Hack". So if you're looking for something different to try with your horse, check out the rest of the lessons at Daily Strides Premium. So mount up and enjoy the lesson! And, as mentioned at the end, the following 4 audio horse riding lessons that accompany this one are available for you, right now, inside of Daily Strides Premium. Happy Riding Lorna All Similar Training and Links are HERE https://stridesforsuccess.com/episode1337-have-fun-hacking-halt-go Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Is your Horse Ignoring You? Or Naturally Laid-Back? Find Out... 15:27

il y a 1 year15:27

15:27

Become consistent in your riding - starting today - with Daily Strides Premium There are a number of things that, when we speak about working with our horses, can feel almost impossible for some riders. This is especially true if your horse is very 'laid-back' or 'lazy'. Other riders are working on channeling energy, etc. and you feel like if you could just ignite a little enthusiasm in your horse, it would be a win! It's always worth remembering that all horses are different. And some will naturally be less enthusiastic than others. However, this does not have to mean that you must give up your hopes and dreams of ever having a willing partner. However, you may need to begin varying your approach or moving the goalposts a little when it comes to your expectations and desired outcomes. Deciding how to proceed forward with a horse who does not seem to have as much enthusiasm or interest will require you to answer this question first:- Is my horse naturally laid back or is he simply ignoring me and being unresponsive? Today, I want to help you begin to decide which of these two is true for your horse - especially if it feels like both of you are going nowhere slowly! Read the Article and all Relevant Links HERE https://stridesforsuccess.com/episode1336-is-your-horse-naturally-laid-back-or-unresponsive-and-ignoring-you Getting Help in Your Riding There is a whole month of training dedicated to this topic inside of Daily Strides Premium to help riders who are struggling with a horse who is not as 'forward' as they would like. If you would like more help in your riding, this may help you. And with 2 monthly live calls (all are recorded) also available on a private podcast feed your training lives on, you can listen at the stables and in the saddle. Wherever you are in your riding journey, there’s no need to continue to struggle. Daily Strides Premium is created for riders working alone without a trainer or coach – and is simple to access & set up. Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Using Reviews to Transform Your Riding 13:22

il y a 1 year13:22

13:22

Can you remember exactly how this date was last month for you and your horse? What about the month before? Didn't think so... And yet, maybe you're like so many other riders and have a complete aversion to writing things down! Why is that?! I know that I love writing down 'things that have yet to happen'. You know, planning and creating 'to-do' lists. However, when it comes to taking the time to record what actually happened... Not so much! And this is less about being lazy and more about truly believing that I'll remember it all! Honestly! I don't and I bet you don't either, right?! Especially once you get past the two or three week mark. Regularly reviewing your riding is one of the most powerful tools you have as a rider when it comes to getting feedback. Especially if you don't have a regular trainer or coach to work with. Read More, Access Links & Listen to Episode HERE https://stridesforsuccess.com/episode1335-using-reviews-to-transform-your-riding Online Training to Help Your Riding Daily Strides Premium Connection - Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Understanding How You Influence the Channel of Energy 15:33

il y a 1 year15:33

15:33

Become more consistent in your riding with Daily Strides Premium There is this lovely place that you will reach with your horse in your training where you are working together. Both of you are invested in creating a desired outcome. This point is usually when you can begin to create and maintain consistent contact. It’s like an unwritten agreement between the two of you. And once consistent contact is created and can be maintained for longer periods, you can then begin to think about how that energy will work for both of you from this point… Impulsion is a word that is bandied about a lot when it comes to horses and riding. Many riders, incorrectly, associate it with speed. The faster you’re going the more impulsion you’re creating. However, this couldn’t be further from the truth… And how you influence the channel for this energy is where it all begins… This episode of the Daily Strides Podcast sets up a whole week of 5 lessons titled 'Engaging the Energy in a Correct Channel'. If you would like the rest of the lessons for this training, you can get them inside of Daily Strides Premium. Read the Article & Get all Links HERE https://stridesforsuccess.com/episode1134-understanding-how-you-influence-the-channel-for-energy Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Inspiring You to Become Intentional in Your Riding & Training 13:04

il y a 1 year13:04

13:04

Are you happy with where you are right now in your riding journey? If you’ve been feeling a little stuck or ‘behind’ regarding progress for you and your horse, today is the day you can begin changing all of that; whether you make it to the yard right now, or not. The key to feeling better about yourself as an equestrian is to take action and actually do something. However, you might find that you’re at this point where the action is the issue! It simply doesn’t feel fun, exciting, or interesting anymore! One of the major reasons riders stop riding is due to their riding and interactions with their horse beginning to feel ‘same-old, same-old’. Becoming intentional in your riding is a surefire remedy for this :) This is Your Responsibility As riders, we can often forget that horse riding, just like everything else in life, has a ‘honeymoon phase’ to it. The initial few weeks or months where it doesn’t really matter what happens, it’s all good and you love it! And calling it a ‘phase’ is very intentional because this season of your riding journey will come to an end. Sooner or later. Are you guilty of getting caught up in the initial ‘novelty’ of riding or having a horse, only to begin wondering what’s gone wrong now that the ‘newness’ is fading? No matter where you are as a rider, one of your top responsibilities is to keep the conversation and the work fresh for you and your horse. Looking for ways to weave intentional curiosity and challenges into each interaction. Finding methods and exercises that will keep you both learning and developing. Becoming intentional in your riding is the most effective way of keeping you and your horse interested in the work – and in each other. When the Novelty Begins to Wear Off So, in order for you to become intentional in your riding, you first need something to work towards. A goal or a specific outcome of sorts. This ‘something’ needs to be both achievable and realistic for you and your horse when combined with your current resources and seasons of life. Read More & Access All Links HERE https://stridesforsuccess.com/episode1333-inspiring-you-to-become-intentional-in-your-riding-training/ Free Equestrian Walking Challenge https://equestrianfitnesschallenge.com/24 Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
What Your OTTB Believes About Contact Right Now… 15:07

il y a 1 year15:07

15:07

Contact is something so many riders want to achieve when working with their horses. However, it’s always worthwhile remembering that your horse was not born knowing how to be ridden. This means that contact is something both of you must learn about and then refine through your work together. For many horses, the challenge is made even more difficult when they have been taught something completely different about contact because they had a previous career. Especially if that career was racing. When working with horses, especially ex-racehorses or OTTBs, we need to understand that there will be both training and re-training involved. And sometimes, the retraining can be a little more challenging than the training due to your horse wanting to ‘revert’, especially when they feel stressed or anxious. This episode is the first episode in a week of audio horse riding lessons from Daily Strides Premium . You can get all of the episodes and work on this topic with your horse at https://stridesforsuccess.com/dsp Read More HERE https://stridesforsuccess.com/episode1332-what-does-your-ottb-believe-about-contact-right-now/ FREE Equestrian Walking Challenge https://equestrianfitnesschallenge.com/24 Online Training to Help Your Riding Daily Strides Premium Connection – Private Online Coaching for Equestrians Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Tailoring Your Aids to Your Horse 11:59

il y a 1 year11:59

11:59

Just like us, all horses are different. They all interact with the world in their unique way. Their reactions and their responses. What would happen if you tailored your interactions with your horse specifically so that your horse can best understand and follow along? If each 'horse conversation' was a special one? If you could tailor your aids to your horse? When you can begin to become mindful about tailoring your communication to your horse, your training, partnership, and skills will improve much more quickly. So it makes sense to begin studying your horse - and figuring out what he really listens to in your riding. Especially if you're noticing that your horse is not focused when working together. Or you're just not getting the results you want in your riding. Read More & All The Links:- https://stridesforsuccess.com/episode1331-tailoring-your-aids-to-your-horse Groundwork that Works with Your Riding Webinar Register HERE https://stridesforsuccess.com/webinar Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Confidently Assessing Walk on a Different or New Horse 15:09

il y a 1 year15:09

15:09

Whether you've just purchased a new horse, or the opportunity to regularly ride a different horse, the first few rides can feel a little daunting. Especially if you are coming back to riding after a break or you're used to riding another horse. One of the best things you can do is to begin assessing where you are both at in terms of training and communication. This episode is the first in a week of 5 lessons called 'First Rides for Confidence on Your New Horse' which are available now inside of Daily Strides Premium. Those first few rides have to happen and if done right, can set a positive tone for both of you as you work together going forward. And these rides are the perfect time to really pay attention, assess where you both are in your training together and then build your relationship together. In this episode, I will walk you through an exercise you can do while in the saddle to begin figuring out where you both are in your training. Read More & All the Links https://stridesforsuccess.com/episode1330-confidently-assessing-walk-on-a-different-or-new-horse Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
Getting Through Tough Times in Your Riding 14:46

il y a 1 year14:46

14:46

Deciding to work towards something specific in your riding is a good thing. And, usually, you will feel positive about that decision, and all the work involved to get there, initially. Until you realize you must 'do' the work - and the novelty starts to wear off a little! Riding, just like most things, will involve effort. Especially when you are working to improve or reach a specific goal or outcome. And that 'effort' can often result in you quitting! It's normal to experience all of the excitement at the beginning of something. A new hobby, project, or goal. And it's also 'normal' to notice that as you get further down the road, it can feel hard. This is to be expected and even planned for with your goals. What's less 'normal' is to find the stamina to push on through that resistance you feel and cross the finish line. To see the goal or project to completion. That takes perseverance! Read More & Get All the Links HERE https://stridesforsuccess.com/episode1329-getting-through-tough-times-in-your-riding Equestrian Fitness Challenge ’24 Let’s walk together for 21 days and have a chat about how you can do much more than you think you can as a rider and an equestrian… I am so excited to bring you along on this journey for the 100% FREE 2024 Equestrian Fitness Challenge There will be a daily walk, a 10 minute daily yoga practice, and lots of tips, ideas, exercises, and ways to improve so that you can show up as the best version of you – for you and your horse. Sign up today and let’s transform your riding – one stride at a time! 100% FREE 2024 Equestrian Fitness Challenge https://equestrianfitnesschallenge.com/24 Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
Is Your Horse 'Herd Sour' or 'Buddy Bound'? 23:53

il y a 1 year23:53

23:53

Sign Up for the NEW & Free Groundwork Webinar HERE https://stridesforsuccess.com/webinar/ Horses are herd animals by nature. They will always choose to be with 'their herd' when they feel uncomfortable or worried about something. And this can become a big problem for riders. This is partially due to training and development requiring both horse and rider to 'get out of their comfort zone'. Your horse's past training or experiences can also play a big role in how he responds or feels about leaving his 'herd'... And whether you need to build your horse's confidence in himself and you, or focus on retraining him regarding his expectations and yours, it will require time, patience, and consistency to overcome. And a 'herd' does not have to mean a whole field full of horses frolicking and running wild in open pastures. It can mean this, but it doesn't have to! Your horse's 'herd' can be him, his horse friend, and the donkey they share the field with. It can be the one horse he lives 'beside' most of the time, in the neighbouring stable or paddock. Or, your horse's 'herd' can also be the two goats he lives with full-time in the small paddock. Horses, being social creatures, will 'bond' with whoever they spend most of their time with. And once your horse has bonded, it can become quite the performance when you try to separate him from his 'herd'... Read Full Article and Access to All Mentioned Links HERE https://stridesforsuccess.com/episode1328-is-your-horse-herd-sour-or-buddy-bound Equestrian Fitness Challenge ’24 Work on improving your overall strength, fitness, and stamina as a rider. The all-new and free 2024 Equestrian Fitness Challenge is a great place for you to do this. It is walking and yoga-based (no workouts), so it will ease you into becoming a better version of yourself in the saddle gently. You can sign up HERE or by visiting https://equestrianfitnesschallenge.com/24 There will be a daily walk, a 10 minute daily yoga practice, and lots of tips, ideas, exercises, and ways to improve so that you can show up as the best version of you – for you and your horse. Sign up today and let’s transform your riding – one stride at a time! 100% FREE 2024 Equestrian Fitness Challenge Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Tips When Trying Out a New Horse 15:11

il y a 1 year15:11

15:11

Fancy taking a walk with me for 21 days and chat all things horse & riding related? If so, make sure you get signed up for the 2024 Equestrian Fitness Challenge The link is here:- https://equestrianfitnesschallenge.com/24 Finding your perfect new horse, for many riders, can also mean having to ride a lot of horses in order to find ‘the one’. It is a decision that will have repercussions for years to come. This is true for you, the horse, and also everyone who has to work closely with the two of you! So it makes sense that there can be quite a bit of pressure on riders to make the ‘right’ decision after trying out a new horse. But for this episode, let's stick to a few good, old-fashioned rules of thumb when it comes to trying out a new horse for the first time... Read More & Access Similar Content HERE https://stridesforsuccess.com/episode1327-tips-when-trying-out-a-new-horse A Simple Plan for Trying Out a New Horse This episode is the first, taken from a week of lessons inside Daily Strides Premium . They are all about what to do when trying a new horse. And while this is the first lesson, and a quick overview of the dos and don'ts of trying out a new horse, the following 4 audio horse riding lessons are the actual riding plan! A selection of simple exercises and movements you can use when trying out a new horse. You will also learn what I suggest looking for at each stage of the ride. These are all available right now inside of Daily Strides Premium . Audio horse riding lessons are delivered straight to your phone so that you can use your own time and your own arena to help you and your trusty steed. Daily Strides Premium is back! You can use the first and original audio riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Feeling Tired 20 Minutes into a Ride? Here's What to Do... 18:31

il y a 1 year18:31

18:31

Join the all-new 100% free 2024 Equestrian Fitness Challenge HERE That feeling. When you had the best of intentions about what a ride was going to be like for you and your horse. Only to realise, 15 to 20 minutes into the ride, that you are 'beat'! Your legs are just not doing what you want them to do. Your head and shoulders feel like they weigh a tonne and self-carriage on your part is just exhausting! And as for coordination and concentration; nope and nope! If you are noticing a pattern where you're feeling physically 'done' 20 or so minutes into each of your riding sessions with your horse, you need to begin working on changing that for you and your horse. Physical fitness is an essential part of improving as a rider. You don't have to be as fit as a flea, but there is a certain level of physical abilities that are essential if you are to improve as a rider - and as a trainer for your horse. The good news is that there are a few simple key areas you can focus on in your next ride so that when you hit that point where you're feeling tired, you will have a few 'go to' exercises and practices to help you squeeze out a few more minutes of goodness in your training! Read the Full Article and Access Related Links HERE https://stridesforsuccess.com/episode1326-feeling-tired-20-minutes-into-a-ride Equestrian Fitness Challenge ’24 And in the meantime, work on improving your overall strength, fitness, and stamina as a rider. The all-new and free 2024 Equestrian Fitness Challenge is a great place for you to do this. It is walking and yoga-based (no workouts), so it will ease you into becoming a better version of yourself in the saddle gently. You can sign up HERE or by visiting https://equestrianfitnesschallenge.com/24 There will be a daily walk, a 10 minute daily yoga practice, and lots of tips, ideas, exercises, and ways to improve so that you can show up as the best version of you – for you and your horse. Sign up today and let’s transform your riding – one stride at a time! 100% FREE 2024 Equestrian Fitness Challenge Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
[REPLAY] Improving Your Effectiveness as a Rider 14:58

il y a 1 year14:58

14:58

Sign Up for the All New 2024 EQuestrian Fitness Challenge and take a walk with me for 21 days as you become a better version of yourself in the saddle HERE https://equestrianfitnesschallenge.com/24 How many hours do you devote to training your horse each week? Have you ever considered that you might just be the 'team member' that needs more work...? That you might just be the 'cap' on your horse's progress in his training and his development? Regardless of how much training your horse has, eventually your effectiveness as a rider will determine what your horse can actually do with all that training... This week, I want you to begin thinking about, planning, and taking action on your own development. Your own conditioning, training, fitness, nutrition, social time, rest, and all of the things that you meticulously plan for your horse. Read the Full Article & Access All Links & Related Topics HERE https://stridesforsuccess.com/episode1325-improving-your-effectiveness-as-a-rider Equestrian Fitness Challenge ’24 Let’s walk together for 21 days and have a chat about how you can do much more than you think you can as a rider and an equestrian… I am so excited to bring you along on this journey for the 100% FREE 2024 Equestrian Fitness Challenge There will be a daily walk, a 10 minute daily yoga practice, and lots of tips, ideas, exercises, and ways to improve so that you can show up as the best version of you – for you and your horse. Sign up today and let’s transform your riding – one stride at a time! 100% FREE 2024 Equestrian Fitness Challenge Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
Not Feeling Like a Typical Equestrian? 14:44

il y a 1 year14:44

14:44

Sign up for the 100% Free All New 2024 Equestrian Fitness Challenge HERE Walk, yoga, and learning more about 'being' a rider as you join me on a 21-day journey... https://equestrianfitnesschallenge.com/24 What does the typical equestrian look like? Apparently not like a lot of the typical equestrians that I know! Let me explain; recently I asked riders to let me know what challenges they were having in their riding, in the hopes I could potentially help. And I received so many replies from riders all over the world. Great right? Except for the line of text that so many of those emails contained... "I'm not a typical equestrian". And because of this, the rider feeling unworthy of having their question answered... Now, there were of course different versions of this; "I'm not your average rider" or "I'm much older than other riders". And it was the tone of all of these similar statements that really got my attention. To me, it seemed as though because they didn't see themselves as a 'typical equestrian', their question was not worthy of being answered. Why is it that so many riders feel like this? Read More & Access All the Related Links HERE https://stridesforsuccess.com/episode1324-not-feeling-like-a-typical-equestrian Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
[REPLAY] The Direct Relationship Between Your Fitness and Your Riding 14:34

il y a 1 year14:34

14:34

Sign up for the all-new 2024 Equestrian Fitness Challenge HERE Walk with me for 21 days and watch how it transforms your riding! https://equestrianfitnesschallenge.com/24 Do you find yourself huffing and puffing after a couple of rounds of canter with your horse? Or perhaps you feel exhausted after only 20 minutes into a lesson? You find yourself wanting to do or give more effort, but you just can’t... My goal for this episode today is to inspire you to have even better communication with your horse by improving your overall fitness in the saddle. It really has absolutely nothing to do with your horse at all. This is all down to you, and what you can do to become a better team leader, for "Team You and Your Horse"! Rider fitness is a topic that a lot of people seem to avoid or overlook its importance to the overall effectiveness of how the horse goes. Many riders spend hours planning out fitness, feeding, and conditioning programs for their horse, but fail to pay attention to their own fitness. Riding is a team sport, you and your horse. I believe it is unfair and irresponsible, for you as the rider not to try to be the best version of yourself in the saddle. The best version of you is one that can respond quickly and effectively and this comes down to your fitness levels. Focusing on improving your riding fitness levels will have benefits in so many areas of your riding. Read More HERE https://stridesforsuccess.com/episode1028 Equestrian Fitness Challenge ’24 Let’s walk together for 21 days and have a chat about how you can do much more than you think you can as a rider and an equestrian… I am so excited to bring you along on this journey for the 100% FREE 2024 Equestrian Fitness Challenge There will be a daily walk, a 10 minute daily yoga practice, and lots of tips, ideas, exercises, and ways to improve so that you can show up as the best version of you – for you and your horse. Sign up today and let’s transform your riding – one stride at a time! 100% FREE 2024 Equestrian Fitness Challenge https://equestrianfitnesschallenge.com/24 Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
A Groundpole Exercise for Riding in a Smaller Space 14:29

il y a 1 year14:29

14:29

Download Your Copy of the Groundpole Layout for This Episode HERE https://stridesforsuccess.com/1322-download It is easy to become ‘stuck’, both physically and mentally, when riding in a smaller space. As riders, we tend to ‘slow things down’ to the point where we lose forwardness. Forwardness, both physical and mental, is essential to riding anything well… This episode of the Daily Strides Podcast comes from the 1st lesson of 5 on the topic and is focused on how you can use groundpoles in a smaller space. Go to the Episode's Page HERE https://stridesforsuccess.com/episode1322-a-groundpole-exercise-for-riding-in-a-smaller-space Equestrian Fitness Challenge ’24 Let’s walk together for 21 days and have a chat about how you can do much more than you think you can as a rider and an equestrian… I am so excited to bring you along on this journey for the 100% FREE 2024 Equestrian Fitness Challenge There will be a daily walk, a 10 minute daily yoga practice, and lots of tips, ideas, exercises, and ways to improve so that you can show up as the best version of you – for you and your horse. Sign up today and let’s transform your riding – one stride at a time! 100% FREE 2024 Equestrian Fitness Challenge Have a super day Happy Riding Lorna Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
Developing Independent Aids in Your Riding 16:51

il y a 1 year16:51

16:51

Sign up for the all new 100% free 2024 Equestrian Fitness Challenge ... It's walking and yoga based (no workouts) and packed full of tips, ideas, concepts, and ways to improve your self as a rider https://stridesforsuccess.com/efc24 And share with a horsey friend... The more the merrier :) Ask any rider what they want to make happen when it comes to their riding aids and, hopefully, creating truly independent aids will be high up there on that list. Because, let's face it, your aids can only be as clear and useful in direct relation to how independent they are. But saying you want independent aids and working towards developing independent aids are two very different things. Especially when, as a whole, your aids are almost always used in conjunction with each other - not independently on their own... And yet, for each aid to become a useful member of your team of aids, I believe that you should first isolate each one and develop it intentionally and individually. Having one 'strong' independent aid when the rest are flapping about won't be enough to create clear conversations with your horse. Each aid must be strengthened in its own right and then be allowed to contribute to the overall team effort. Read More and access all links and resources HERE https://stridesforsuccess.com/episode1321-developing-independent-aids-in-your-riding Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going Again in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
Breaking the Habit of Poor Posture in Your Riding 17:14

il y a 1 year17:14

17:14

100% FREE 2024 Equestrian Fitness Challenge The Equestrian Fitness Challenge is BACK! And 2024's Challenge is both brand spanking new - and completely different! 21 Days of walking & yoga... Let's GO! Sign Up Today at https://stridesforsuccess.com/efc24 Whether you realize it or not, incorrect or bad posture is hurting your riding. And your horse's way of going. And this habit will usually continue unchecked for sometimes years. I don't believe that riders ever initially set out to ride in a way that will negatively impact things. Usually what happens is that riding a certain way either produces a certain outcome or solves a particular challenge at some point... And then turns into a habit! But, what happens if you get stuck there? Stuck with thinking the thoughts that cause you to use or carry your body a certain way... Usually never good things! There are lots of reasons why you might have developed less than great posture when in the saddle. Luckily, there are also lots of ways you can begin to both identify what's going on - and how to begin remedying it in your riding. Symptoms of Poor Posture in Riding If you have started to 'slip' a little where posture is concerned in your riding, there will be signs! Definite and obvious signs. This is good because when you know what to look for, it makes it easier to begin to make those small tweaks that can make all the difference for you and your horse. Read More & Access More Resources on the Topic https://stridesforsuccess.com/episode1320-breaking-the-habit-of-poor-posture-in-your-riding Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
Opening Up as a Rider - Practicing Expansion 11:32

il y a 1 year11:32

11:32

Make sure that you're on my newsletter list to get more on this topic and so, so much more for riders who are working the majority of the time alone with their horse... https://stridesforsuccess.com/newsletter Have you ever considered how different it could all be if you could open up more as a rider? Specifically around how, physically in the saddle, if you could expand yourself a little bit more, the difference it could have on your riding. And your mindset. Even your horse's way of going... Over the past few months, I have been running an in-person program on my farm South Africa based on Connection and Groundwork. It has been such an amazing experience working with all these different riders We focused specifically on energy work, and becoming more aware of how we can intentionally use this to connect with our horses. It was so much fun. And, it got me thinking about riding and how so many riders are blocking the kind of flow with the energy in their riding, especially with their physical body. So, in this week's episode of the Daily Strides Podcast, I would love to walk you through a few simple exercises you can do, from the saddle, to begin to identify where you are, potentially, contracting as a rider. Read More HERE https://stridesforsuccess.com/episode1319-opening-up-as-a-rider-practicing-expansion Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Get Going in Your Riding:- Daily Strides Premium is back! You can use the first and original audio horse riding lessons to improve your riding, train your horse, keep things interesting, and have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp…

Daily Strides Podcast for Equestrians

1
Exercises when Riding in a Smaller Space 13:45

il y a 1 year13:45

13:45

Join Daily Strides Premium TODAY and get all 4 exercises straight to your phone https://stridesforsuccess.com/dsp If there is one place where the ‘endless circle’ reigns supreme, it is in the small arena… Or any smaller space riders find themselves having to make use of for prolonged periods. In fact, this was the very reason I began the Daily Strides Podcast way back when! Saying a lasting, even final, 'Goodbye' to the endless circle should be a goal that all riders want to achieve... Especially if riding in a smaller space! However, having a smaller area is not as limiting as many riders think it will be. In fact, riding in a smaller space can often help both you and your horse to become more focused and accurate. And these are always useful and helpful when you finally do move out and begin riding in a larger space. This month I want to challenge you to look at those same ‘limitations’ as opportunities for you to develop and build your conversation with your horse instead. Exercises for a Smaller Space This week's episode of the Daily Strides Podcast is the 'Monday Lesson' of a week of audio horse riding lessons from Daily Strides Premium . In this group of lessons, we work on 4 different exercises that you can ride to develop and train your horse when in a smaller space. Read More... https://stridesforsuccess.com/episode1318-beneficial-exercises-when-riding-in-a-smaller-space Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Self Assessment and Your Riding – Your Comeback to Riding 20:40

il y a 2 years20:40

20:40

So you’re back in the saddle. It feels amazing and you love how each ride is jam-packed with learning new things and rediscovering little things you’d forgotten. However, once the initial excitement begins to wear off, you’ll probably start thinking about how to improve your skills. Self-assessment is a skill all riders can practice and improve. And it is essential if you want to improve your riding – and your horse’s overall way of going. The challenge can be knowing what to look for. Being able to identify the root cause of an issue from a symptom of something else. This takes practice. Here are a few things to look out for in those initial rides to create a solid foundation for your comeback to riding. Read the full post and listen to the podcast HERE https://stridesforsuccess.com/episode1317-self-assessment-and-your-riding-your-comeback-to-riding Your Riding Comeback Your journey back to riding is as unique as you are. While you can draw inspiration from various plans and advice, remember to tailor them to fit your individual path and circumstances. If you’re seeking assistance with your riding comeback, consider our program ‘ Returning to Riding. ‘ In just 9 weeks, we’ll help you solidify your basics and transition from passenger to confident rider alongside your horse. With private 1 to 1 coaching, easy-to-follow audio lessons, and personalized weekly reviews, you’ll see yourself progress from feeling unbalanced to mastering clear communication and improving your horse’s performance. Through 9 weeks of private coaching sessions, we’ll provide the support you need via secure video, voice, and text. Plus, our proven program can be revisited with your horse anytime to refine both your skills. Explore Returning to Riding today for more details and start your journey back to the saddle! https://returningtoriding.com Get Going Again in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Your Riding Comeback - Creating Something You Love! 14:34

il y a 2 years14:34

14:34

In order to make your riding comeback a lasting one, you will have to begin spending more time in the saddle than you have been recently. It makes sense, right?! And yet, while clocking up those minutes and hours in the saddle each week can initially 'seem' to be a win... They are likely working against you and your horse in the long run. This is because when we ride for the sake of just riding (clock-in riding), we tend to become a little too 'lax' about some of the things. The basic things that lay the foundation for everything else. And when you begin to allow the small things to slide, chances are the bigger things will follow suit pretty quickly. This usually holds true for you, the rider, and your horse, especially in your training and development. So, instead of just riding for the sake of riding, I'm challenging you to begin getting a little more strategic and intentional with each of your training sessions with your horse. Yes, not just 'rides', but training sessions. Read the full post HERE https://stridesforsuccess.com/episode1316-your-riding-comeback-creating-something-you-love I have spoken about the 3 essential elements on separate episodes of the Daily Strides Podcast which I will link to. Each post includes a list of activities you can use to help you spark ideas - and begin 'stringing' along to help you create an intentional riding plan. Planning Your Rides - Part 1:- Fun Planning Your Rides - Part 2:- Partnership Planning Your Rides - Part 3:- Training & Development Your Comeback to Riding You are unique as a rider. So it makes sense that your journey back to regular riding will be yours and yours alone. Keep in mind that you can look to different plans and advice for inspiration. However, each should be then tweaked to suit your individual journey and circumstances. If you would like help with your comeback to riding, make sure you check out Returning to Riding . 9 weeks to get your basics onto autopilot so that you can make the transition from passenger to ‘rider’ for you and your horse. We will work together, using easy-to-follow audio horse riding lessons and weekly video reviews to help you transform your riding. Experience how you will go from feeling ‘floppy’, unbalanced, and lacking confidence in your abilities when in the saddle, to gaining control of your body and aids, practicing clear communication, and actually improving how your horse goes while being ridden. With 9 weeks of private, 1 to 1 coaching with me over a secure video, voice, and text app, you will have all the support you need – and a proven program you can re-do with your horse time and again to polish both of your skills. Make sure you check out Returning to Riding today for all of the information. Happy Riding Lorna Get Going Again in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Your Comeback to Riding; The First 4 Rides... 19:00

il y a 2 years19:00

19:00

So you've committed to get back into regular riding again. And, you're taking it a step further this year by focusing on specific outcomes or goals to work towards in your riding and with your horse. But the 'goal' and the 'first ride back' are MILES apart! In fact, very often the comeback to riding can feel a little overwhelming for many riders. How can you make those first 4 rides count for you and your horse - while still having fun, and feeling 'able'; especially after a long break from riding? In this episode of the Daily Strides Podcast, I will lay out a 4 day plan for you to follow so that you can stop 'pondering' and start working again with your horse. And, obviously, you will have to apply common sense to this and tweak it for you and your horse's specific circumstances. Two of the most important factors when customizing your plan are why you stopped riding in the first place and how long have each of you been out of regular work. Of course, there are a lot of other considerations, but these two tend to have the most impact on your overall decisions going forward. I have a blog post HERE about some of the factors to consider when bringing your horse back to work after a long break that might be helpful for you. Read the rest of this post and listen to the episode HERE https://stridesforsuccess.com/episode1315-your-comeback-to-riding-the-first-4-rides Your Comeback to Riding You are unique as a rider. So it makes sense that your journey back to regular riding will be yours and yours alone. Keep in mind that you can look to different plans and advice for inspiration. However, each should be then tweaked to suit your individual journey and circumstances. If you would like help with your comeback to riding, make sure you check out Returning to Riding . 9 weeks to get your basics onto autopilot so that you can make the transition from passenger to ‘rider’ for you and your horse. We will work together, using easy-to-follow audio horse riding lessons and weekly video reviews to help you transform your riding. Experience how you will go from feeling ‘floppy’, unbalanced, and lacking confidence in your abilities when in the saddle, to gaining control of your body and aids, practicing clear communication, and actually improving how your horse goes while being ridden. With 9 weeks of private, 1 to 1 coaching with me over a secure video, voice, and text app, you will have all the support you need – and a proven program you can re-do with your horse time and again to polish both of your skills. Make sure you check out Returning to Riding today for all of the information. Get Going Again in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
How to Make Horse Riding a Priority Again in Your Life 14:53

il y a 2 years14:53

14:53

If horse riding has fallen down the priorities ladder in your life, you may - like many riders - want to push it back up the list. You know, get it back up somewhere near the top so that you can really feel like it is truly something that defines 'you' again... Unfortunately, making horse riding a priority again can be one of those 'easier said than done' things for many lapsed riders. Especially when you consider what your 'mind' is telling you! And, let's face it, if it is not a real priority, it won't last. Sure, you might have enough willpower to push through for a week or two, maybe even a month or two. But when the rubber hits the road and resistance begins to show up, you will continue to uphold the true priorities in your life. And everything else will, eventually, fall by the wayside. Which is why it's important to take the time and do this right. You can read the full post & get all the links HERE https://stridesforsuccess.com/episode1314-how-to-make-horse-riding-a-priority-again-in-your-life Returning to Riding 9 weeks to get your basics onto autopilot so that you can make the transition from passenger to 'rider' for you and your horse. We will work together, using easy-to-follow audio horse riding lessons and weekly video reviews to help you transform your riding. Experience how you will go from feeling 'floppy', unbalanced, and lacking confidence in your abilities when in the saddle, to gaining control of your body and aids, practicing clear communication, and actually improving how your horse goes while being ridden. With 9 weeks of private, 1 to 1 coaching with me over a secure video, voice, and text app, you will have all the support you need - and a proven program you can re-do with your horse time and again to polish both of your skills. Make sure you check out Returning to Riding today for all of the information. Get Going Again in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
What is Stopping You From Riding More? Part 2 14:47

il y a 2 years14:47

14:47

So many riders 'say' they want to ride more. But making it happen is an entirely different matter altogether. Identifying why you are not riding more is key to overcoming this. And by 'identifying' I mean going deeper than those initial reasons or excuses that simply scratch the surface. This is Part 2 of exploring this topic for you and your riding. If you have not already, make sure you go back HERE and listen to Part 1, which is focused more on external factors. In today's episode, we will dive into more specific internal factors that may be causing you to complain that you're just not riding anymore... 1. Wrong Horse & Rider Combination This can be a tough one to admit to. And then, once you have admitted it, taking action can feel mentally and emotionally uncomfortable for many riders. I think we often become conditioned to believe that if we create a partnership with a specific horse, that partnership must last forever. We have all come across the term 'forever horse'. However, if we think about relationships, partnerships, and friendships that we have with other people in our lives, we will see that only the rare few will truly last a lifetime. The majority will work for a period of time until either one of the people or the circumstance changes. And we are, for the most part, okay with that happening. Often intentionally allowing a particular relationship to change and breakdown is a good thing as it creates space for someone new and more aligned with present-day you to enter the picture. If you have become aware of a lack of alignment between yourself and your horse, and it's begun to prevent you from getting into the saddle and riding, maybe it's time to reassess the partnership. This does not have to always mean 'selling' your horse. However, by acknowledging this and then actively looking for more suitable partners for both of you, things can begin to move forward for both of you again. Both in the training and simply riding as well. Read the Rest of this Post HERE https://stridesforsuccess.com/episode1313-what-is-stopping-you-from-riding-more-part-2 Let's Work Together:- Returning to Riding Program Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
What is Stopping You From Riding More? Part 1 15:14

il y a 2 years15:14

15:14

Now, if you answer this with 'because we're up to our eyeballs in snow'... Okay, fair enough! However, if you answer this with 'I don't know' or an answer that you, yourself, can quickly tear apart... This is for you! So many riders 'say' that they want to ride more. But the difference between the saying and the doing can be a big one. Which, when you think about how much enjoyment and connection we get from being with our horses, is a terrible pity. In this episode of the Daily Strides Podcast, we'll delve into five of the more common obstacles that can prevent more time in the saddle, and chat about how you can overcome them. Whether it's time management, inadequate facilities, or the pressure to please others, identifying the specific challenge you are facing is the first step toward a schedule that includes more riding time. Read the Full Post HERE https://stridesforsuccess.com/episode1312-what-is-stopping-you-from-riding-more-part-1 Let's Work Together Returning to Riding Program Get Going Again in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Becoming Curious to Reigniting Passion and Progress in Your Riding 17:38

il y a 2 years17:38

17:38

What happens when the initial novelty of riding your horse begins to wear off? Like it or not, this will happen at some point. And when it does, one of the best ways to find a 'spark' again, is to become curious. For many riders, the initially satisfying 'comfort zone' ends up becoming the very thing that sets them off down a path of 'same old, same old' in their riding. What was once the highlight of each day or week, becomes a mundane task or chore that needs to be crossed off a list. I've spoken before about how I've noticed that for most riders when they are starting out, it is simply the thrill or high of being around horses and being in the saddle that keeps them coming back for more. And, very often, an enormous amount of responsibility for the 'success' of each ride will fall on the horse and their behaviour during the ride. Which is fine... At the beginning. However, when riders fail to begin taking more of that responsiblity for themselves, especially as the initial novelty wears off... Cracks begin to show! And horseriding tumbles lower and lower down the priority list! This is why, the longer you have been calling yourself a 'rider', the more important it becomes to begin future pacing yourself and your goals with your horse. Read More & Access All Links HERE https://stridesforsuccess.com/episode1311-becoming-curious-to-reignite-passion-and-progress-in-your-riding 80+ Ideas Based on Available Time to Do With Your Horse Get it Free:- https://stridesforsuccess.com/time Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun… Even if you don’t have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
5 Simple Ways to Upgrade Your Riding Today 12:02

il y a 2 years12:02

12:02

What if things could be more simple for you to upgrade your riding? So, instead of practicing for hours and hours in the saddle, you could begin doing more simple things that would have an enormous ripple effect. Quick and easy things, so that you are not left feeling overwhelmed... All of these easy-to-implement tips can be done while you are busy with your existing 'riding routine'... All it will take is some intention and self-awareness from you And while, in the long run, good correct practice coupled with sufficient knowledge and physical ability is what will really see you make progress in your riding, these 5 simple to do 'add ons' will actually help you to get there faster. And begin shifting your mindset as well. A very important requirement as a rider. Read the Post HERE https://stridesforsuccess.com/episode1310-5-simple-ways-to-upgrade-your-riding-today Finding More Time to Ride Workbook It's 100% free, and it includes 80 ideas for you to do with your horse, even if you only have 15 minutes or less https://stridesforsuccess.com/time Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community https://www.facebook.com/groups/dailystridespodcast Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Planning a Winning Year in Your Riding 12:27

il y a 2 years12:27

12:27

I want to begin by reminding you that you can start this process at any time throughout the year. The date is not important. Planning out the upcoming year in your riding will help you to get really clear on what you and your horse are working towards together. I also suggest taking the time to complete a review of the previous 12 months if this applies to you. This way, you can begin creating a plan that actually works for you and your horse. The previous episode details the process I recommend for doing this :) Read the rest of this article HERE https://stridesforsuccess.com/episode1309-planning-the-upcoming-year-in-your-riding Finding More Time to Ride Workbook It's 100% free and ready for you to use, whether you're getting back into the saddle after a break or you simply want to spend more time with your horse. And included in there are 80 different things to do with your horse - even if you only have 15 minutes or less... https://stridesforsuccess.com/time Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Daily Strides Podcast Online Community at https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Reviewing Your Year in the Saddle as an Equestrian 14:47

il y a 2 years14:47

14:47

Isn't it strange how, sometimes, when we look back over something 'big' or 'long' - like a year - we only remember 1 or 2 key events or things? And yet, when you truly sit down and begin reviewing your year in the saddle, there is so much more there to be mined! Today, I want to give you a few simple ways you can look back over the past 12 months (or whatever time frame you choose), and see it for all that it was for you and your horse. Reviewing Your Year I have been guilty of 'skipping' the whole reviewing process. Thinking about and planning for the 'new' definitely feels more exciting. Setting goals and beginning to play with the feelings of actually achieving those goals is a potent and powerful practice. But, to truly make that work for you, I think it is just as important to go back over what has happened. To use the past as a guide for creating more in your future. Identifying patterns is one of the best ways to either create or remove something from your riding. By going through the year, month by month, you can really see what works and what doesn't when it comes to you and your horse. Read More HERE and get the list of questions... https://stridesforsuccess.com/episode1308-reviewing-your-year-in-the-saddle Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Who Will You Follow in 2024 as an Equestrian? 17:15

il y a 2 years17:15

17:15

Right now, more than ever before, we are spoiled for choice when it comes to who we can learn from in our riding and horsemanship training. The internet allows us to follow other equestrians from all walks of life, disciplines, and methods. And, for the most part, it is fantastic! However, the internet can also create the possibility that the equestrians you see daily in your feed while you scroll might not be the best 'fit' for you and your present situation... Because that method or that particular person is 'popular' with the algorithm, it is easy to become influenced by techniques, experiences, or people who may not be in the same geographical location or share similar values and resources as you. And this matters. The trouble starts when you begin to see yourself or your horse as 'less than' or 'a failure' because you cannot replicate what you see online. But in truth, this is often because that particular method, technique, or person was never suited to you and your specific situation, to begin with... As we hack on into 2024, the equestrian community is more connected than ever, with millions of trainers and fellow riders sharing their insights, techniques, and experiences online. However, I believe that there is one often ignored question for novice equestrians that needs to be answered... "Who will you follow in 2024?" Read the Full Article HERE https://stridesforsuccess.com/episode1307-who-will-you-follow-in-2024 Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Question:- Young Horse and a Beginner Rider Combination 19:43

il y a 2 years19:43

19:43

On the face of it, pairing a young horse and a beginner rider can seem like a great idea. Both get to learn and grow together. However, this is not a partnership I would intentionally advise anyone to get into. When you have both horse and rider in the same boat, lacking knowledge and experience, it can create some 'interesting' detours on the training journey! I received an email from a listener of the Daily Strides Podcast asking for advice about this exact situation. 4-year-old gelding and a beginner/novice rider. I do think that every situation is different and, in this particular case, I feel that this can work - if the right approach is taken. One of the biggest challenges riders come up against in this situation is loss of confidence. This is in themselves, their abilities, and in their horse as well In this episode, I give my opinion on what to do in this particular situation. This rider is fortunate to have a trainer that they work with and this plays a big role in how I answered this question for this particular rider. However, if you find yourself as a beginner rider and working with a young or green horse, I do hope that you will find a nugget or two in this episode to help you as well. Get Your Question Answered All horse and rider partnerships are unique. It is important to keep that in mind when seeking advice or following advice that is not tailor-made for you and your situation. If you have a question about your riding or your horse's training, send me an email, lorna [at] stridesforsucess [dot] com. And I will answer your question here on the Daily Strides Podcast as well. Happy Riding Lorna Other Resources to Help:- Using Long Lining as a Tool in Your Riding Starting with the Basics to Build Confidence Groundwork for Riding Lunging for Riding Returning to Riding Program Join Our Online Communities for Equestrians Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Transform Your Horses Training with Ground Poles 11:36

il y a 2 years11:36

11:36

As riders, we know that training a horse involves a delicate balance of communication, trust-building, and physical conditioning. And, over the years, I have become more and more convinced of the power of simple ground pole exercises to help horses and riders. Whether they are 'fancy' poles or just straight-ish poles found in a forest or woods, these unassuming wooden bars can play a pivotal role in enhancing a horse's agility, balance, and overall performance. In this episode of the Daily Strides Podcast, we'll explore the reasons why ground poles are so important, maybe even indispensable when you are working with and training your horse. Read the Full Article HERE https://stridesforsuccess.com/episode1305-transform-your-horses-training-with-ground-poles Free Groundpole Exercise - 3 Poles; 7 Different Ways ;) One Exercise; Multiple Ways... Https://stridesforsuccess.com/1180 Join Our Online Communities for Equestrians Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Connect with Lorna Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess Connect on Facebook https://facebook.com/stridessuccess…

Daily Strides Podcast for Equestrians

1
Question:- How to Stop Gripping with My Knees in the Canter! 14:45

il y a 2 years14:45

14:45

The canter. It is often so wonderful - until it's not! And for this particular listener of the Daily Strides Podcast, the whole experience is being ruined by her knees. Specifically gripping with her knees in the canter. This can be a challenge for many riders, so today, I want to address it here in this episode of the podcast. Gripping with My Knees in the Canter This particular rider also shared that, along with gripping with her knees, she is having challenges with keeping her heels down in the canter as well. And I think that this is pretty par for the course. In fact, I think that the heels are a symptom of the knees... Read post and links to everything mentioned in the episode HERE https://stridesforsuccess.com/episode1304-question-how-to-stop-gripping-with-my-knees-in-the-canter Let's Work Together:- Improve Your Canter Returning to Riding Join Our Online Communities for Equestrians Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Question:- Why Can't I Maintain the Canter? 14:14

il y a 2 years14:14

14:14

It's all well and good being able to get into the canter; but what happens if you can't maintain the canter?! This is the challenge that one of the listeners to the Daily Strides Podcast is having with her horse. And she's not alone! I received this same question from a few riders. So in this episode of the Daily Strides Podcast, I want to dive into what riders can do to help them stay in the canter for longer when riding their horses. Why Can't I Maintain the Canter? I do feel that there are a few possible reasons for this happening in your riding. I am also answering this question knowing that the rider is not having challenges with getting into the canter. And is also able to maintain her posture, position, and seat while riding the canter. I do feel that if either of the above two scenarios are happening, my answer will be a little different... So, my advice for this particular rider is the following:- Read the rest of the post HERE and access all mentioned and relevant links https://stridesforsuccess.com/episode1303-question-why-cant-i-maintain-the-canter Let's Work Together:- Improve Your Canter Program Returning to Riding Program Lunging for Riding Program Homeschooling Your Horse Program Join Our Online Communities for Equestrians Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Question:- My Horse is Too 'Spicy'; Help! 15:33

il y a 2 years15:33

15:33

What a great way to describe a horse! As I read this rider's email and plea for help, I could almost picture what was going on for them when working together. In this episode of the Daily Strides Podcast, I answer a listener's question:- My horse is too spicy; please help! I feel that many riders may be struggling with this particular issue, so let's dive into it. My Horse Is Too Spicy In this particular situation, the horse is bucking, a lot! And this is both on the lunge, and while being ridden. The bucks are showing up in walk, trot, and canter. And, working alone with her horse, this rider is beginning to doubt her ability to really cope with this in the long run. Read the full post HERE and access all of the mentioned links... https://stridesforsuccess.com/episode1302-question-my-horse-is-too-spicy-help Let's Work Together:- Returning to Riding Program Homeschooling Your Horse Program Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Getting Back in the Saddle After a Fall 18:46

il y a 2 years18:46

18:46

As riders, we all know that falls are part and parcel of the whole riding experience. However, getting back in the saddle after a fall can be a sticking point for many riders. This can be due to fear, a lack of understanding, or just the realization that falls can and will happen! In this episode of the Daily Strides Podcast, I will lay out short actionable steps you can take to get you back in the saddle after a fall from your horse. Why Did You Fall? Understanding why you fell in the first place is usually pretty important. And it can also be a moment of truth for many riders. Especially those who want to lay the blame squarely at their horse's hooves! Now, let's be honest, sometimes it can be something that the horse did that caused the fall, such as tripping or losing balance. However, even then, there are usually ways that you can improve your chances of staying on. Read the full post HERE and access all the mentioned links. https://stridesforsuccess.com/episode1301-getting-back-in-the-saddle-after-a-fall Let's Work Together:- Returning to Riding Program Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Question:- Should I Train My Horse in the Wind? 14:15

il y a 2 years14:15

14:15

This is a big question for many riders, especially at certain times of the year when the wind can play a bigger role in your riding and training. In this episode of the Daily Strides Podcast I answer the question; "Should I Train My Horse in the Wind?". Should I Train My Horse in the Wind? This is a great question and one that many riders ask themselves. In this episode of The Daily Strides Podcast, I give you my take on what you can factor into your decision when determining if you should indeed work your horse in the wind; or not! Read More & Access All Links HERE https://stridesforsuccess.com/episode1300-question-should-i-train-my-horse-in-the-wind Finding More Time to Ride Free workbook for equestrians to help you create more time for riding https://stridesforsuccess.com/time Join Our Online Community of Equestrians Join Connection today and transform your riding journey Online community for the Daily Strides Podcast Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Using Artificial Aids when Training Your Horse 16:34

il y a 2 years16:34

16:34

I think it's safe to say that all equestrians use artificial aids when working with and communicating with their horses at some point. And yet, for some reason, many riders see many of these things as being 'bad'. However, for the most part, this is simply not true; especially if they are used correctly. If you use a saddle, a bridle, a head collar, a leadrope, a stable, an arena, a round pen, etc. etc. etc. when working with or training your horse, you are using artificial aids. And when they are used correctly, they can really be a help when explaining things to your horse and also helping your horse to develop strength through his body. However, the keyword in that sentence is 'correctly'... Read More of This HERE https://stridesforsuccess.com/1299-using-artificial-aids-when-training-your-horse List of Resources on This Topic:- Worksheet to help plan your riding Using Artificial Aids when Working with Your Horse Essential Aids When Training Your Horse Weaning Yourself from the Arena Markers Join Our Online Community of Equestrians Join Connection today and transform your riding journey Join the Daily Strides Podcast Online Community for Equestrians Online Community for equestrians focusing on re-schooling horses (and ex-racehorses)…

Daily Strides Podcast for Equestrians

1
Adjusting the Length of Your Horse's Stride for Jumping 15:22

il y a 2 years15:22

15:22

If you enjoy jumping with your horse, riding that clear round is all important. Luckily there are a few key areas you can work on in your training that will help you to begin seeing more of them. Adjusting the length of your horse's strides is just one of those. And it's also a pretty useful exercise for all horses and riders, jumping or not. If you can begin to intentionally help your horse to have either a shorter or a longer stride, it gives you both flexibility and adjustability in your riding In this episode of the Daily Strides Podcast, I want to help you to begin to understand just how versatile this exercise is to have in your toolkit when it comes to riding your horse. Read the Full Article HERE (it's a good one!) https://stridesforsuccess.com/1298-adjusting-the-length-of-your-horses-stride-for-jumping Resources:- Considerations When Creating a Jumping Schedule for Your Horse - Freebie! Connection; 10 audio horse riding lessons to use to help your jumping & Video Reviews Join Our Online Community of Equestrians Join Connection today and transform your riding journey Join the Daily Strides Podcast Online Community for Equestrians Online Community for equestrians focusing on re-schooling horses (and ex-racehorses)…

Daily Strides Podcast for Equestrians

1
Sprinkling Half Halts all Over the Arena 13:32

il y a 2 years13:32

13:32

As riders, we have all heard of the half halt. Many riders use it regularly to, let's be honest, varying levels of success! And while it can be easy to say that your horse is just not all that responsive, and just leave it at that. I think a better plan would be to tweak your approach and see if you can maybe get a better result. And then commit to sprinkling half halts all over the arena when working with your horse; groundwork, lunging, and when riding. You might be thinking "half halts during groundwork and lunging? Hardly!" But in today's episode, I want to literally 'sell' you on the idea of learning, practicing, and incorporating these into your day-to-day sessions with your horse. And then just allowing the results to speak for themselves :) Read the Full Article HERE https://stridesforsuccess.com/episode1296-sprinkling-half-halts-all-over-the-arena More on This Topic:- Your Aids to Ride the Half Halt FREE Half Halt Training Audio Groundwork For Riding Join Our Online Community of Equestrians Join Connection today and transform your riding journey Join the Daily Strides Podcast Online Community Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
What's Missing When Training Your Horse? 13:56

il y a 2 years13:56

13:56

Training your horse alone can feel like a big responsibility. And, let's be honest, for the most part, it is! And if you're anything like what I was like when I first began playing with this (with my saint of a pony), there's a good chance there are a couple of things 'missing' from your 'program'. You see, training a horse is a little like following a recipe. Change one or two things around and you will get a completely different result! Today, I want to help you identify what might be missing in your training 'program' so that you know where to begin working. I've 'crowd-sourced this a little by referring to some of the most common challenges I get asked about by riders from all over the world... Okay, let's go! Read the Full Article & All Related Links HERE https://stridesforsuccess.com/episode1294-whats-missing-when-training-your-horse Seeking Founding Riders… If you are considering training your horse at home or alone (boarding at a barn, but don’t have a regular coach or trainer), make sure you check out the details of my upcoming brand-new program. I’m looking for a limited number of riders to work in-depth with me and my team as we go through this program for the first time. Get on the waitlist to be the first to find out all of the information… We start in early September. Get All the Details HERE (no obligation to join the program, just be the first to know all of the details :) )…

Daily Strides Podcast for Equestrians

1
Building Your Horses Fitness (coming back to work after a long break) 14:25

il y a 2 years14:25

14:25

Whether your horse has been on a hiatus due to injury, winter hibernation, or life's seasons, bringing them back into work can feel so exciting. And yet, it can also feel a little overwhelming for many riders. In this episode of the Daily Strides Podcast, we'll explore how you can successfully build your horse's fitness and bring them back to work after a long break. 1. Slow & Steady Wins the Race Now, there is always a temptation to simply 'dive in' and start riding. Full speed ahead! But... As you know, this is not in your horse's best interest, especially long term when we are talking about soundness, training, and longevity. Patience is one of your best friends here and while thinking about what you used to do with your horse when he was fit before can be inspiring, it is vital that you give him the time and the opportunity to get to that point again in his work and training. Start slow with lots of road work and walking initially. This steady work will help to increase his stamina to prevent injuries. An initial 6-week 'build up' period can be useful to create and follow. Read the Full Article HERE https://stridesforsuccess.com/1295-building-your-horses-fitness-coming-back-to-work-after-a-long-break 6 Week Back to Work Plan Get the Full 6 Week Plan inside of Connection when you join today https://stridesforsuccess.com/connection Join Our Online Communities for Equestrians Connect in the Daily Strides Podcast Online Community Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
How Many Days per Week Should I Work My Horse? 12:25

il y a 2 years12:25

12:25

Is there a golden rule about how often a horse should be worked? I'm not so sure. However, when I have riders ask me how many days they should ride, I usually have a pretty standard answer... "It depends". And that is what I want to dive into today. Helping you to figure out how many days to ride your horse each week. Read the Full Article & Links to Everything Mentioned HERE Seeking Founding Riders… If you are considering training your horse at home or alone (boarding at a barn, but don’t have a regular coach or trainer), make sure you check out the details of my upcoming brand-new program. I’m looking for a limited number of riders to work in-depth with me and my team as we go through this program for the first time. Get on the waitlist to be the first to find out all of the information… We start in early September. Get All the Details HERE (no obligation to join the program, just find out all of the details :) )…

Daily Strides Podcast for Equestrians

1
What Comes First When Training Your Horse? 14:43

il y a 2 years14:43

14:43

I remember the excitement I felt when I began working with my pony 'alone' at home in the fields when I was younger. The feeling that anything was possible if I was only willing to put in the consistent effort and work. And the feeling that there was just so much to do and so little time to do it! My mind was racing with thoughts of ground pole exercises, schooling movements, jumping grids, fitness training, etc., etc., etc. All of the 'exciting' stuff I had seen other riders get up to in the pony magazines I got as a treat a couple of times a year. And after speaking with thousands of adult riders over the years, I think they also experience those same feelings. Except as an adult, when training your horse alone, those feelings of initial excitement can often turn into overwhelm pretty quickly! In this episode of the Daily Strides Podcast, I want to chat about the very first concept I believe all horses and riders should work on in their training. And I want to help you begin to think of this as the absolute foundation of everything else you do with your horse. Especially if you are training your horse alone. Read the Full Article & Easily Find All of the Revelant Links HERE Seeking Founding Riders… If you are considering training your horse at home or alone (boarding at a barn, but don’t have a regular coach or trainer), make sure you check out the details of my upcoming brand-new program. I’m looking for a limited number of riders to work in-depth with me and my team as we go through this program for the first time. Get on the waitlist to be the first to find out all of the information… We start in early September. Join the Waitlist HERE (no obligation to join the program, just be the first to know all of the details :) )…

Daily Strides Podcast for Equestrians

1
Essential Equipment When Training Your Horse 13:32

il y a 2 years13:32

13:32

Have you ever begun following a recipe and it's all going great, until... You realize that you are missing an ingredient. And whether it is an absolutely key ingredient or a more 'supporting' ingredient, it matters. Because at the end of the process, what you've made is not exactly what you had in mind when you began... Training your horse at home can sometimes feel like this. You get a few days or weeks into it, only to find your momentum grinds to a halt when you don't have access to a key piece of equipment. Today, I want to help you identify what you will need (the basics) to get started and what you might like to add further down the line. After all, the equipment when training your horse is almost as important as the plan. Read the Full Article and All Relevant Links HERE Seeking Founding Riders... If you are considering training your horse at home or alone (boarding at a barn, but don't have a regular coach or trainer), make sure you check out the details of my upcoming brand-new program. I'm looking for a limited number of riders to work in-depth with me and my team as we go through this program for the first time. Get on the waitlist to be the first to find out all of the information... We start in early September. Join the Waitlist HERE (no obligation to join the program, just be the first to know all of the details :) )…

Daily Strides Podcast for Equestrians

1
Rider Skills Necessary to Train or Retrain Your Horse 12:48

il y a 2 years12:48

12:48

It's one of those things that, initially, can sound both amazing and terrifying at the same time. Training your own horse. And maybe you have been thinking about undertaking this journey yourself, yet feel a little apprehensive about what's required. Because let's face it, it can be a daunting goal to set. Not only do you have to be 'able' to do it. You also have to commit to following it through... In this episode of the Daily Strides Podcast, I will lay out exactly what you need to be able and ready for if you do decide to train or retrain your horse. To decide if you truly have both the rider and trainer skills to make this work for you both. Read the full article that includes relevant links HERE Seeking Founding Riders... If you are considering training your horse at home or alone (boarding at a barn, but don't have a regular coach or trainer), make sure you check out the details of my upcoming brand-new program. I'm looking for a limited number of riders to work in-depth with me and my team as we go through this program for the first time. Get on the waitlist to be the first to find out all of the information... We start in early September. Join the Waitlist HERE (no obligation to join the program, just be the first to know all of the details :) )…

Daily Strides Podcast for Equestrians

1
Time or Money; Which is a Better Investment for You and Your Horse? 18:15

il y a 2 years18:15

18:15

Your time or your money; it's an age-old toss-up! For the most part, most things can be improved, strengthened, corrected, or achieved when we invest either time or money towards it. And, for the most part, you can excel in the progression if you are able to invest both. And training your horse is no different. And while many will argue that training a horse requires both time and money, for many riders it's possible, or necessary, to offset one with the other. It will simply depend on your unique situation. Like everything else, there are pros and cons to consider with each approach. In this episode, I want to help you understand which choice may be better for you. Investing your time or investing your money when it comes to training your horse. Read the Full Article and all of the relevant links HERE ... Seeking Founding Riders... If you are considering training your horse at home or alone (boarding at a barn, but don't have a regular coach or trainer), make sure you check out the details of my upcoming brand-new program. I'm looking for a limited number of riders to work in-depth with me and my team as we go through this program for the first time. Get on the waitlist to be the first to find out all of the information... We start in early September. Join the Waitlist HERE (no obligation to join the program, just be the first to know all of the details :) )…

Daily Strides Podcast for Equestrians

1
Are You Ready for Training Your Horse? 14:48

il y a 2 years14:48

14:48

When it comes to being ready for training your horse, you probably fall into one of two categories. The first one is filled with riders who genuinely believe they can do anything. And that they’ll probably be successful. The second is the riders who really weigh up every pros and cons before making a decision. And they often second guess themselves or lack confidence in their abilities. This is especially true when it comes to actually working with their horse. And the fear is that they will somehow ‘ruin’ or ‘untrain’ their horse. You Are Already Training Your Horse! However, I think that it is important to remember that you are ALWAYS training your horse. Which really makes the question of it you’re ready for it, redundant! Each time you interact together, there is either the acceptance of the behaviour, or correction of the behaviour. This is training. So, if we assume for a second that you are, right now, already training your horse, what can you begin doing today to help you get better results? This is the exact reason why, in riding schools or yards working with more inexperienced riders, the horses and ponies often need to be ‘re-tuned’. Basically, more experienced and knowledgeable riders will regularly ride that horse and make sure that the basic fundamentals of the training are still in place and present. And this might be the very challenge, you’re experiencing now – you don’t have anyone to do the ‘re-tuning’ for you. It’s just you and your horse – and you’re doing all of the training. And that can seem very daunting. But it is ‘doable’; if you are willing to follow a few simple guidelines that will help transform you from just a ‘rider’ (or a passenger), into your horse’s trainer. And I believe that your attitude to this is what really decides if you’re ready for training your horse – or not! You can Read the Full Article HERE https://stridesforsuccess.com/episode1288-are-you-ready-for-training-your-horse/ Free Planner:- One Exercise; Multiple Ways CLICK HERE https://stridesforsuccess.com/planner Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Smoother Transitions from Canter to Trot 16:02

il y a 2 years16:02

16:02

What goes up, must come down; apparently. And this certainly applies to the gaits when you’re riding your horse. For many riders, successfully riding the transition into the canter and then staying with the movement in the canter itself is a great achievement. However, the next piece of the puzzle is returning to the trot. For many riders, no matter how good the canter is and how well they can ride it; the bumpy, uneven, and unbalanced return to trot puts a damper on the whole experience. And, yes, the transition from canter to trot can be tough to ride; but it is definitely ‘doable’. Here’s how you can improve this for you and your horse. Read the Full Article HERE https://stridesforsuccess.com/episode1287-smoother-transitions-from-canter-to-trot/ Improve Your Canter The canter is a big topic for riders. There can be so much pleasure and joy found there. And, often, an equal amount of bumps, flatness, and non-starts! If you are keen on improving your canter in just 4 weeks, make sure you take a look at my program Improve Your Canter. You will learn what is happening and how you can best time your aids so that your canter will go from being hit-and-miss to smooth and connected. With audio horse riding lessons to listen to 4 days a week while you ride, all filled with different exercises for you to practice, Improve your Canter will help you finally ride the canter the way you want. Every single time. https://stridesforsuccess.com/canter Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Stop Leaning to the Outside Round Corners when Cantering 12:27

il y a 2 years12:27

12:27

The challenge is real... And, unfortunately, the momentum is as well! For so many riders, cantering is all well and good until the point where you have to turn! Cantering around corners can be so challenging for many riders for a lot of reasons. Here are 3 points to focus on to help you maintain your alignment and balance. Read the Full Article HERE https://stridesforsuccess.com/episode1286-stop-leaning-to-the-outside-round-corners-when-cantering/ Improve Your Canter https://stridesforsuccess.com/canter Free 'Finding More Time to Ride' Workbook https://stridesforsuccess.com/time Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Start Rolling & Stop Bouncing in the Canter 12:36

il y a 2 years12:36

12:36

One of the fun things about canter is the 'moment of suspension'. Except when this 'moment' applies to the rider, not just the horse! Yes, there is a moment when the horse will be 'off' the ground; suspended in midair. However, we definitely don't want you to experience this bouncing in the canter. Becoming airborne whenever your horse strides in the canter is no fun! And the 'land' when you connect with the saddle again brings little relief. Instead of being a safe and reassuring place to 'come back to earth'; it can feel like the saddle is trying to push you back into 'thin air' again. Never a good feeling! In order to truly stop bouncing in the canter, I think you first have to understand the canter. And what your body needs to do in order to stay moving with the horse, rather than against it. Read the Full Article HERE https://stridesforsuccess.com/episode1285-start-rolling-stop-bouncing-in-the-canter/ Improve Your Canter https://stridesforsuccess.com/canter Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Creating a More Responsive Transition into the Canter 12:41

il y a 2 years12:41

12:41

Getting into the canter can be a challenge! For so many riders the transition into the canter can be a truly bumpy, hair-raising, rushed, and flat experience. There is none of the upward, poised, clean, and intentional 1 that leads to the 2, 3 for the canter stride. It is just a matter of creating enough momentum with a flat, running trot to finally, eventually, fall into the canter. Not good! But all is not lost... I believe that by working on a few key elements in your riding and your training with your horse, you can literally transform your canter transition in a VERY short period of time. The key to doing this is to first be very honest with yourself. Honest about both your abilities and what you are doing. And also, your horse's abilities. Is he actually 'able' to simply step from a trot into a canter, carrying you, at this level in his training? That there is a really good question and one that's worth getting clear on today. Read the Full Article HERE https://stridesforsuccess.com/episode1284-creating-a-more-responsive-transition-into-the-canter/ Improve Your Canter Program https://stridesforsuccess.com/canter Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
What’s Stopping You Getting Back in the Saddle After a Break? 12:43

il y a 2 years12:43

12:43

What stops riders from getting back in the saddle after a break? Returning to riding. I mean, if it was as easy as simply mounting up, everyone would do it, right? And yet, everyone doesn’t. In fact, so many riders sit on the sidelines of their proverbial horse-riding dream, forever wishing and waiting for the day to arrive when they will mount back up again. But that day, for many, never arrives. And for those who somehow do make it happen, the ‘return’ is often short-lived. A few initial rides. All motivation and inspiration. Rah rah excitement… Only for the whole dream to fizzle and burn out before it ever really got started. Getting back in the saddle after a break can seem daunting. However, understanding what’s blocking you and why can often highlight the way for riders to not only get started but to keep at it as well. Read the Full Article HERE https://stridesforsuccess.com/episode1283-whats-stopping-you-getting-back-in-the-saddle-after-a-break/ Free 'Finding More Time to Ride' Workbook:- https://stridesforsuccess.com/time Returning to Riding:- https://returningtoriding.com Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Identifying Why You're Struggling as a Rider 12:26

il y a 2 years12:26

12:26

Horse riding is essentially about how we can communicate with our horses – while riding our horses. However, as riders, in order to be effective we need to first master some basic coordination. And therein lies the challenge! It is often this part of communication, the one between our brains and our bodies, that can cause the greatest issues when it comes to our effectiveness when in the saddle. Resulting in our lack of effective coordination creating havoc with our communication when riding our horse! The lack of coordination really has a knock-on effect on all of the other parts of riding a horse. From our balance to our confidence. How we ask questions of our horses. And how we can respond when they answer. If any one of these elements is negatively impacted by poor coordination, it will cause challenges for both the rider – and their horse. Read the Full Article HERE https://stridesforsuccess.com/episode1282_identifying_why_youre_struggling-with-coordination-as-a-rider/ Free Equestrian Fitness Challenge https://equestrianfitnesschallenge.com Free 'Finding More Time to Ride' Workbook https://stridesforsuccess.com/time Returning to Riding https://returningtoriding.com Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Weaning Yourself from the Arena Markers 8:32

il y a 2 years8:32

8:32

Arena markers are a great tool when working on improving specific things in our riding. Whether it be rhythm and stride length. Or shapes of movements and shapes... Using strategically placed markers can really improve the overall quality of the work you do with your horse. However, just like all of the other artificial aids, we can sometimes become a little too dependent on arena markers in our riding. Remember, arena markers, just like all other artificial aids, are there to 'back up' or 'strengthen your natural aids. Meaning it is essential you are looking to eventually work without them. But working without arena markers can be very challenging for many riders! In this snippet of a Connection Bonus Live training from December 2021, I discuss how you can begin to slowly, but effectively, remove the arena markers from your circles. This is all without compromising the quality of the work and the training. Once again, this is a previously recorded training. My voice is still quite hoarse. I really do appreciate your patience with this and I hope it serves you. Happy Riding Lorna Free Finding More Time to Ride Workbook https://stridesforsuccess.com/time Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Smoother Downward Transitions 13:26

il y a 2 years13:26

13:26

There is a tendency for riders to 'hold' a little too much during the downward transitions. And while the half halt is essential to the preparation and transition itself... Too much can lead to a very 'stuck' feeling when the horse actually makes it into the new gait! A little like 'stuck in the mud'. In this episode, I am releasing a Connection Bonus Live Call from June 2021. This is due to my ongoing hoarse voice! I hope you enjoy the 'episode' and that it is useful for you in your riding. The focus for the month inside of Connection was self-carriage through downward transitions. In this particular call, I discuss 'releasing the handbrake', especially through the seat and hands, while riding the transition. I do hope that you find this helpful for your downward transitions. Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Free 'Finding More Time to Ride' Workbook https://stridesforsuccess.com/time Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
I Don’t Have Enough Time to Ride… 18:35

il y a 2 years18:35

18:35

A few months ago, I really felt the burden of guilt on my soul… And during that time, my ‘whine’ was fairly constant; “I don’t have time to ride!’ Now, it is not lost on me the fact that I created all of this guilt myself. You see, whenever I was doing one thing, I was feeling like I ‘should’ have been doing something else. So, when I was with ‘The Boys’ (my children) I felt guilty because I ‘ should ‘ have been riding. And when I was at the stables and in the saddle, I felt guilty because I wasn’t ‘ with ‘ the children. When I was working, I seemed to be continually thinking “I need to ride today”. And, then when I was riding I berated myself over my lack of planning to bring a tripod, phone, and mic with me to create some videos for work. Why is it that, as riders, we can often feel so guilty about riding – or about not riding? And why do so many of us struggle with finding ‘enough’ time to ride? Read the Rest of the Article HERE https://stridesforsuccess.com/episode1279-i-dont-have-enough-time-to-ride-experiement/ Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Get Your Free 'Finding Time to Ride Workbook' https://stridesforsuccess.com/time Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Horse Riding as a Parent – How to Make It Work 16:59

il y a 3 years16:59

16:59

Can I tell you something funny? Years ago, before I had children, I was one of ‘those’ people. You know the ones that say “when I have children, I will have them at the stables with me all the time because nothing will change”. I usually followed it up with something offhand like “they will fit in with my schedule”. Ha, ha, ha!! Oh, how naive it was back then! If you are trying to juggle horse riding and parenting, you will know all too well that they can often clash. The time, focus, and attention that is necessary to really improve as a rider can often leave us feeling like we’re stealing time from our children! Or that our children are stealing valuable ‘riding time’ from us! Finding time to devote to your riding when you are a parent can truly be a challenge However, by setting a few healthy boundaries, becoming more disciplined with your time, and a lot of luck, it can be done. To Read the Full Article and All the Related Links CLICK HERE :- https://stridesforsuccess.com/episode1278-horse-riding-as-a-parent-how-to-make-it-work/ Free 'Finding Time to Ride Workbook' and 80+ Ideas to Do With Your Horse https://stridesforsuccess.com/time Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Tipping Forward while Transitioning into the Canter 17:40

il y a 3 years17:40

17:40

Have you ever fallen into the trap of trying to actually get your horse to canter? It’s a sneaky one that hides in plain sight. And it is an exhausting one as well. The good news is that you’re not alone! Over the years, I have seen so many riders make this mistake. Because trying to make your horse canter, and asking your horse to canter are two completely different things… And the latter, asking your horse, is so much easier, balanced, and enjoyable for all involved. It also has a much higher success rate as well ;) Read the Full Article for this Episode HERE :- https://stridesforsuccess.com/episode1277-tipping-forward-while-transitioning-into-the-canter/ Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Daily Strides Podcast Calendar:- https://stridesforsuccess.com/month Improve Your Canter Program:- https://stridesforsuccess.com/canter Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Declutter Your Riding and Watch What Happens… 14:58

il y a 3 years14:58

14:58

I bet that you still remember the day you made your first ‘big’ equestrian-related purchase. Whether that was a helmet, a saddle, a horse, or a property, it’s a special time for all riders. And of course, all of the ‘big ones’ that come after that are equally as memorable. The same applies to your riding. That feeling when you ‘finally’ understood the canter and how to move with your horse – rather than bouncing against it! Or the first clear round you and your horse worked together to achieve. Big moments that, just like physical things, usually lead you on the path to your next ‘big thing’. And as riders, we also tend to collect a whole lorry load of smaller things as well. The amounts of which tend to correlate to the amount of time we’ve considered ourselves as ‘riders’. The daily essentials that, over time, we find we have 7 or 8 of each one (hands up who has a whole cupboard of brushes in the tack room!). Read the Full Article for this Episode HERE :- https://stridesforsuccess.com/episode1276-declutter-your-riding-and-watch-what-happens/ Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Daily Strides Podcast Calendar https://stridesforsuccess.com/month Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Developing More Patience as a Rider 23:41

il y a 3 years23:41

23:41

A lack of patience is something that many riders feel shame about. I was one of those riders for many years, so I know full well how it feels. The initial frustration, the following swift judgment or potential explosion, and then the guilt that happens afterward. Let’s be honest, coming out the other side from losing your patience is rarely a good place to be! And yet, for years I simply believed that I was not a patient person. Like it was something that you are either born with – or not Now, I do think that some people have naturally more tolerance and more patience than others. However, I also now believe that patience can be developed – in all riders. It is simply a matter of believing you can, and then committing to doing the work required. Read the Full Article for this Episode HERE :- https://stridesforsuccess.com/episode1275-developing-more-patience-as-a-rider/ Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Daily Strides Podcast Calendar https://stridesforsuccess.com/month Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Building Confidence When Riding a Nervous Horse 16:51

il y a 3 years16:51

16:51

Riding a nervous horse is one thing… Feeling less than confident about your own abilities while on your horse is quite another. Imagine it, up there, on your horse. He is beginning to get a little ‘jumpy’. Let’s be honest, so are you… Doubts are beginning to creep in and your thoughts are heading in a direction you would rather that they didn’t go… Building confidence in your abilities to both handle yourself and the horse when in this situation is often a long road. However, it can be done – with time and patience. Here are my suggestions for building your confidence in working with and riding a nervous horse. You Can Read the Full Article for This Episode HERE :- https://stridesforsuccess.com/episode1274-building-confidence-when-riding-a-nervous-horse/ Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Daily Strides Podcast Calendar https://stridesforsuccess.com/month Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Using Transitions to Improve Your Posture 11:53

il y a 3 years11:53

11:53

For many riders, posture is something that they rarely think a whole lot about. It’s a basic that you ‘set and forget’. Meaning, you figure out what it is and how it feels, and then you are diligent in putting it onto autopilot. Which then frees you up to focus on other things. And this works well; until it doesn’t… Transitions, particularly between gaits, have this special ability to shine a spotlight on any weaknesses either horse or rider has, and riders posture is often the focus of this attention However, transitions by their very nature can also be a really useful tool to help riders overcome any posture challenges. They require you to engage and carry yourself. And they also continually question you by requiring balance throughout the movement. Here are a few ideas to help you make the most of using transitions to improve your posture… Read the Full Article for this Episode HERE :- https://stridesforsuccess.com/episode1273-using-transitions-to-improve-your-posture/ Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Daily Strides Podcast Calendar https://stridesforsuccess.com/month Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
How to Secure a Swinging Lower Leg 12:16

il y a 3 years12:16

12:16

What is it about a swinging lower leg that makes it so annoying for riders, horses, and trainers the world over?! I mean, everyone has their specific ‘riding issues’ and deals with them accordingly. And yet, a swinging lower leg has the potential to have riders stuck on a plateau forever! I don’t need to tell you how important it is to have a secure lower leg when riding. It is vital for the safety, communication, and, maybe, mental health of all involved! If you have been struggling with a lower leg that prefers to play ‘hokey pokey’ swinging back and forth, rather than help you gain clarity with your horse, don’t lose faith. Here are a few ways to begin securing those legs, once and for all. Read the Full Article for this Episode HERE :- https://stridesforsuccess.com/episode1272-how-to-secure-a-swinging-lower-leg/ Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Daily Strides Podcast Calendar:- https://stridesforsuccess.com/month Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Simple Tips to Improve Your Hands & ‘Fixes’ for Those Habits… 13:09

il y a 3 years13:09

13:09

Your hands are an aid in your riding. So understanding why the way you hold your reins and how to judge the height of your hands when riding is important. And realizing how much your hand aids are impacting and affecting your riding can change everything. As riders, one of the first things we learn is how to ‘hold’ the reins. However, often the ‘why’ behind all of this is never really explained to us. Your Hands Connect So, it’s obvious that your hands are the connection between you and your horse’s mouth through the reins. And it would be an awful pity if that connection ended there! As riders, one of our greatest responsibilities is to refine communication. When you refine your hands and how you use them with your horse, you can truly help to enhance the whole conversation between you and your horse. So just like with all of your aids, a great place to begin when refining your hands is their position. Being in the ‘right place’ will allow you to give more precise aids to your horse. And when we can create more clarity in our communication, it shows in our riding. Read the Full Article for this Episode HERE :- https://stridesforsuccess.com/episode1271_simple_tips_to_improve_your_hands_when_riding_and_fixes/ Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Daily Strides Podcast Calendar https://stridesforsuccess.com/month Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Fear and Horse Riding 15:36

il y a 3 years15:36

15:36

Has fear or lack of confidence ever held you back in your riding? If so, you will know how debilitating this can be. Sometimes it’s caused by a past experience. Or it can be created when we think of all the things that ‘can’ potentially happen. Whatever the cause, I think that it is important to recognize that this particular challenge won’t simply vanish on its own. Sure, sometimes it can seem like it has shifted or even disappeared. But more often than not, it is simply buried and will rear its unwanted head again as soon as there is even a whiff of ‘danger’ or ‘warning’ in the air. I am a firm believer that confidence is something that we build over time. Couple time with consistent repetition, self-awareness, and taking the correct action and there’s a good chance that you can overcome the fear and begin thriving again in your horse riding. Read the Full Article for this Episode HERE :- https://stridesforsuccess.com/episode1270-fear-and-horse-riding/ Get Going in Your Riding:- Daily Strides Premium is back! The first and original audio horse riding lessons you can use to improve your riding, train your horse, keep things interesting, have fun... Even if you don't have a trainer or coach Start today:- https://stridesforsuccess.com/dsp Connect with Lorna online:- Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Today's Riding Plan for You and Your Horse... 19:54

il y a 3 years19:54

19:54

"So, what are you planning on doing today?". It's a question I ask at least 5 or 6 times a week to different riders. And, let's be honest here, so often the answer is not all that great! "I'm not sure. We'll see when we start working." If that's you right regarding your next ride with your horse, I am giving you 'the look'! The look I reserve for riders who say they want to achieve and do all of the things... But they continue to wing it when it comes to their training and their responsibilities as the trainer for their horse. So, rather than just moan, I am going to give you a step-by-step riding plan today that you can follow so you can truly make the most of your next ride with your horse :) You can read the full article along with the lists of suggested riding movements HERE More Training & Support FREE DAILY STRIDES PODCAST RIDING PLAN; CLICK HERE TO GET IT Get Daily Strides Premium and Train TODAY! Join Connection for Step by Step Audio Horse Riding Lessons Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs…

Daily Strides Podcast for Equestrians

1
What is 'Doing It' for You and Your Horse This Year? 11:35

il y a 3 years11:35

11:35

It's always the same. The same sentences are being spoken and written about the same things. And I've been thinking about why it is this way. Why do most riders make the same 'resolutions' year in and year out? Rather than growing, building, and developing so that they get to create something different each year they are together? How about this year, you try something different for you and your horse? Something that you can feel a sense of accomplishment about? Commit to 'Doing It'... Now, I get that 'doing it' is fairly vague! It's one of those phrases that can mean anything to anyone. And this is where the magic lives. It is as individual and unique as you and your horse are when working together. Which allows you to make it anything that you want it to be. I am going to suggest that from today, you begin to think about what 'doing it' is for you and your horse. Start with thinking about what 'being an equestrian' means for you. Does it mean a deeper connection with your horse? Perhaps it is with horses in general. Maybe it is riding skills and training skills that really define an equestrian for you. Or the number of hours spent with horses on a weekly basis... Read the rest of this article and links to other similar ones HERE Free Daily Strides Podcast Riding Calendar - Download it HERE More Training & Support Get Daily Strides Premium and Start Training TODAY! Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs…

Daily Strides Podcast for Equestrians

1
Making the Most of Time with Your Horse 13:04

il y a 3 years13:04

13:04

There are certain times of the year when circumstances mean you can find yourself with either more or less time with your horse. December, August, and April are just a few that pop into my mind. Some riders find they have more time, and other riders have significantly less! It just depends on your unique circumstances and situation. What is key to remember is that whatever side of the time conundrum you find yourself on, making the time with your horse count is important. Especially if you hope to continue to move forward in your training together. Can you really afford to lose a month of training - and set your momentum back to zero? So, to help you get this all figured out and continue to grow and develop your skills as a rider, here are a few ideas on how you can make the most of your time with your horse. However much time that happens to be for you. You Can Read the Full Article and Get Free Training HERE More Training & Support Free Planner & Exercises for Riders Join Connection for Step by Step Audio Horse Riding Lessons Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs…

Daily Strides Podcast for Equestrians

1
Safely Including Jumping in Your Horse's Training 13:06

il y a 3 years13:06

13:06

Whether you enjoy jumping or not, the fact of the matter remains... When approached correctly and consistently, jumping can significantly benefit horses and riders in a long-term training program even if there is no intention of actually 'jumping' competitively. And this is true regardless of discipline, training level, and experience. When introduced the right way, and then strategically used jumping is a great way to add diversity to the training - and physically and mentally develop the team. So, here are three simple ways you can get started and begin using jumping this week in your current training program with your horse. And, keep in mind, nothing has to be 'higher' or 'bigger' than 30cm (12 inches), deal? ;) Read the Rest of This Article and Get More Resources HERE More Training & Support Free Planner & Exercises for Riders Join Connection for Step by Step Audio Horse Riding Lessons Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs…

Daily Strides Podcast for Equestrians

1
3 Mistakes when Purchasing an Online Horse Program... 13:06

il y a 3 years13:06

13:06

There are times each year when special offers are just an inevitable part of life. Right now is one of those times; I can only imagine how, right now, your inbox is full, full, full, with all of the things! And some of those things, online horse programs, are just so, well, darn good... Right? Hmmm... Maybe too good?! I think that most of us would agree that knowing how to discern 'all of the things' when it comes to online horse programs and courses can be a bit of a fine art. Particularly when you're not an expert on the topic of the course or program you're interested in, maybe, investing in. And this is true for most of us. After all, we are not going to spend time and money on knowledge or training on things we already are well versed in! So, in the hope that I can help you a little with all of the decisions regarding what's 'right' for you and your horse... Here's a quick rundown of the 3 common mistakes I see riders make. Read More of This Article HERE More On This Topic:- Working with an Online Coach or Trainer Accountability in Your Riding Support in Your Riding Journey Join Connection today and transform your riding journey Lunging for Riding – 4-week step-by-step program to transform your lunging experience Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
3 Lunging Exercises to Train Your Horse 13:04

il y a 3 years13:04

13:04

As a rider, it is important to always look for ways to keep your schooling work interesting; for you and your horse. One of the ways you can do this is by working on different lunging exercises. And they don't have to be 'fancy' or complex. In fact, there are a few basic exercises you can begin working on introducing, or refining today that will help you to really begin utilizing lunging as a training tool for you and your horse. Now, just like riding, it is important that before you dive into 'working' your horse, you take the time to warm up correctly. I enjoy walking my horse (leading my horse) the 'long way round' to the arena I will be working in. I use the 5 or so minutes to do a little groundwork on the way. And bonus points if the groundwork sets up, introduces, or relates to what you will actually be working on when lunging your horse. It is the perfect way to start the conversation. Read the Rest of the Article and Explore other Resources HERE More Resources:- Free Training to Successfully Get Started with Lunging:- https://stridesforsuccess.com/episode1264-3-lunging-exercises-to-train-your-horse/ Join Connection today and transform your riding journey Lunging for Riding – 4-week step-by-step program to transform your lunging experience Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Using Lunging to Help Your Horse Build Responsibility 20:00

il y a 3 years20:00

20:00

As both a rider and trainer of your horse, one of your responsibilities is to help your horse build responsibility. In order for riders and their horses to take their training further, both sides of the team need to show up and work together. This cannot happen if we, the riders, are trying to control all of the moving parts. And so, this can bring up a few questions for riders... How can I begin to help my horse work 'with' me, rather than just 'for' me? And how can I develop his confidence so that he feels ready to take on some of the responsibility? Now, I believe that the responsible way to do this is to be consistent and invest time. I also think that this part of the learning should be approached in a few different ways. In the saddle, on the ground, and on the lunge or long lines. This way we can both explain, allow, and respond to our horses from lots of different perspectives. And this, in turn, allows them more opportunities to develop their 'responsibility muscle'. Recently I spoke about how to begin doing this while riding. You can read or listen to that article/episode HERE. However, today, I want to dive into a personal favorite of mine; lunging. Read More & Get the PDF by CLICKING HERE... 3 Days to Success Full Lunging - Free Training Have you tried lunging before - and ended up with a horse running wildly in circles around you?! Or maybe you tried, and the outcome was a horse standing square to you, with no intention of EVER circling around you?! Or are you just a little nervous to start lunging at all? The struggle can be real, eh?! I have a fantastic free training for you to 'Successfully Get Started with Lunging (whether it's your first time or your 121st time to try this) in 3 Days' and you can sign up (for free) BY CLICKING HERE or visiting https://stridesforsuccess.com/3days More on This Topic:- FREE TRAINING:- 3 Days to Successfully Getting Started on the Lunge Train Your Horse in 20 Minutes or Less 4 Essentials for Getting Started with Lunging for Riding Handling Your Lunge Line to Avoid Tangles and Enhance Contact 4 Things You’re Doing Wrong When Lunging Improving Your Riding Coordination and Aids While Lunging Get Support & Guidance in Your Riding Join Connection today and transform your riding journey Lunging for Riding – 4-week step-by-step program to transform your lunging experience Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
3 Groundwork Exercises to Train Your Horse 12:59

il y a 3 years12:59

12:59

Just last week, I noticed a rider literally dragging their horse from the stables towards the arena. The rider was about a meter in front of the horse's head. Her face was red with effort! And her horse was literally going nowhere slowly. It occurred to me that so many riders make things really difficult for themselves by not having a few ground rules in place when it comes to their horse and their expectations. And what better place to work on ground rules than on the ground? Beside your horse. Groundwork is an essential part of training your horse. It is where you can set expectations, create boundaries, explain 'rules', and develop partnerships. Groundwork exercises also help you to refine your own skills as a rider. By simply having to figure out a slightly different way to 'say' something to your horse, you get to explore your own knowledge of the subject. So, all of that being said, here are 3 groundwork exercises you can use this week when working with your horse... Read More... A Step-by-Step Groundwork Exercise If you are keen to find out how you can begin using the "Increasing Suppleness Through Flexion Groundwork Exercise" to develop and train your horse today. Get the free guided audio training to use before or after your ride, to really begin introducing and increasing your horse's flexion. And you will also get a bonus audio horse riding lesson as well to use when in the saddle to ask put some of your work into practice while riding. The"Increasing Suppleness Through Flexion Groundwork Exercise" to develop and train your horse is 100% free and you can get yours when you CLICK HERE https://stridesforsuccess.com/flex Additional Links on Groundwork Groundwork for Riding 4 Week Program Groundwork for Horses and Rhythm in Training Groundwork; The Bookends in Your Riding 4 Ways to Work with Your Horse When Time is Short Why Enforcing Your Boundaries on the Ground Will Improve Your Riding Square Halt on the Ground Your Half Halt on the Ground with Your Horse Other Resources to Help Riders Join Connection today and transform your riding journey Improve Your Canter – 4-Week Program Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Stop Trying to Control Your Horse! 18:30

il y a 3 years18:30

18:30

For years, I was all about control when it came to horses. I wanted to understand how to control them better, and how I could help riders do this… Until, one day, I realized I was working under a false pretense! You see, I figured something out. It was like an ‘oh wow’ moment. There is no way to control a horse – or at least a way to do this that encourages the development and training of horse and rider. And I really and truly believe that if more riders could understand this, they can make progress far more quickly. And enjoy the whole training journey a whole lot more as well… In this episode of the Daily Strides Podcast, I am diving into all of the reasons that trying to control your horse is actually holding you both back from doing more in your work together. Read More... Links to More Helpful Stuff:- Free Training – Find the Gaps in Your Horses Training Have More Success when Training Your Horse Alone 5 Reasons You’re Stuck when Training or Retraining Your Horse Connection – the Monthly Membership for Equestrians Riding & Training Alone Groundwork for Riding Lunging for Riding Join My Online Communities for Equestrians Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Training Your Horse without a Horse Arena or Flat Riding Space 14:52

il y a 3 years14:52

14:52

Whether it comes down to circumstances, weather, or location, finding yourself without a flat, good-quality, horse arena to train in, can often derail everything. It can feel like every single exercise you see or hear about requires acres of space and dozens of poles! And, maybe even more frustrating is when you begin to feel things coming together, only to slip or unbalance due to questionable footing or ground levels. Let's be perfectly honest here; having a good quality suitable horse arena to work in is important if you have long-term goals with your horse... However, there are some short-term solutions you can use to keep training moving forward while you figure things out. Read More... Additional Resources:- Links That May Help:- Connection - the Monthly Membership for Equestrians Riding & Training Alone Groundwork for Riding Lunging for Riding Making the Most of Riding in a Smaller Space Using Pressure and Release in Groundwork 3 Exercises to Use to Develop Your Horse While Out on the Trail Online Communities for Equestrians Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Groundwork for Horses and Rhythm in Training 15:15

il y a 3 years15:15

15:15

Rhythm is genuinely one of those things that can seem so simple on the surface. And, don't get me wrong, rhythm is a fairly simple concept. However, when we begin applying it to horses and riding, it is truly eye-opening just how deep we can go with the idea. A little like groundwork for horses... And, because rhythm is something we can approach from different perspectives and filters, the possibilities are pretty endless. So when we combine rhythm and groundwork for horses, we can really begin to develop and train. Both ourselves, and our horses. When working with your horse using groundwork, you can actually begin to both 'see and feel' how important rhythm is. Read More... Free Groundwork Exercise Download the "Suppleness through Flexion" exercise HERE Groundwork for Riding I have created a full 4-week self-study program for you to use to really begin achieving results in your riding - and all while on the ground. There are audio horse riding lessons for you to use each day to develop your horse and improve your skills as a rider. And all are created with the intention to improve your riding as well. All of the details are HERE More on Groundwork for Horses Your Half Halt on the Ground with Your Horse Why Enforcing Your Boundaries on the Ground Will Improve Your Riding Join Our Online Community of Equestrians Join Connection today and transform your riding journey Improve Your Canter – 4-Week Program Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
3 Keys To More Consistent Contact 18:21

il y a 3 years18:21

18:21

Contact can often look effortless for some horses and riders. And yet, for many other riders, consistent contact can seem like an enigma. Any efforts at consistency tend to lead to heaviness. Or a complete lack of any contact! So where is this fine line between consistent, quality contact and washing lines? In order to develop contact with your horse, I feel that you must first understand what a 'good' contact is. This can often be confusing for many riders, so let's start there... Read More... Creating Consistent Contact As you begin working on this with your horse the next time you ride, remember that contact must be developed over time. Both you and your horse must have the necessary strength and development physically and mentally in order to maintain true contact. There are numerous audio horse riding lessons available to you inside of Connection that you can use to create this with your horse. Get started working on this today by joining HERE More Training & Support Free Half Halt Audio Horse Riding Lesson Improve Your Canter 4-Week Program Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs…

Daily Strides Podcast for Equestrians

1
Introducing the Canter to Walk Transition 17:52

il y a 3 years17:52

17:52

So you are a place in your canter where you want to begin to do a little ‘more’. After a quick ‘google’ of all the different exercises, you see a canter to walk pop up a few times. Canter to walk?! Without a handbrake?! Yes, and even better, this will begin to prepare you and your horse for so much more to come. The canter to walk transition can seem daunting when we begin to think about it first. However, once you and your horse have begun working successfully in a few key areas, it does not have to be as complicated as maybe you believe it is. The First Few Canter to Walk Transitions So, before we go any further with this, I feel that it’s important to realize that the first few transitions probably won’t be your best work! It is completely normal for your horse to include a few, usually wobbly, steps of trot in before he reaches walk. This is okay. Very often, the first few attempts at the canter to walk, even with all of the preparations, can look and feel a little like a child learning to walk! Hesitant, unbalanced, and looking for support. Keep in mind that canter to walk is not something your horse will do a lot by himself. And going direct from canter to a balanced, rhythmic walk is definitely not something you will see happening among horses in a field! This can mean that you will have to both explain and encourage your horse to perform this transition. And, depending on where you are in your training, that may take some time. Read More... Free Half Halt Riding Lesson If the canter to walk seems a little too daunting, I would love to help you begin seeing changes where you are right now in your riding. The half halt is the perfect place to begin this process. You can begin today by signing up for my free audio horse riding lesson on the topic. Created so that you can listen while you ride; you and your horse together, this training will help both you and your horse become more responsive and ‘working together’. Get your free audio horse riding lesson HERE Or visit https://stridesforsuccess.com/halt Get Support & Guidance in Your Riding Join Connection today and transform your riding journey Improve Your Canter – 4 Week Program Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Step Up Your Riding with the Walk to Canter Transition 13:47

il y a 3 years13:47

13:47

This transition is a personal favorite of mine. To ride and to help other riders as well. I really do believe that the walk to canter transition can help you and your horse to connect more to each other. It can help you to have more clarity over your canter aids, and your horse to become more responsive. And you both to develop so that your training can progress forward. In fact, the walk to canter can help horses and riders progress in ways that they don’t even realize they are. It introduces a certain level of collection to the ride. For many riders, this is one of the best introductions to this as it feels very natural and ‘in flow’. You can begin introducing, or refining, the existing transition from the walk to canter today in your training by focusing on a few different elements. All of the links to the other episodes are HERE , on the article to go with this episode https://stridesforsuccess.com/episode1256-step-up-your-riding-with-the-walk-to-canter-transition/ Find the Gaps in Your Horses Training using this free audio series available for you to listen to in a private podcast feed - so just as easy as listening to the Daily STrides Podcast :) You can sign up for free HERE or visit https://stridesforsuccess.com/free Get the Walk to Canter & Flying Changes Audio Horse Riding Lessons Today! All are available for you on a Private Podcast Feed that delivers them straight to your phone, so you can listen as you ride your horse. Your own time, your own arena, your own horse... More Details HERE Connection is an online membership for equestrians working alone to train their horse without a coach or trainer. Get Support & Guidance in Your Riding Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Could Poor Posture be Ruining Your Transitions to Canter? 13:26

il y a 3 years13:26

13:26

The transition into canter is one that always gives us opportunities to develop and improve as riders. And it can do the same for our horses as well. And yet, for many riders, improvement is frustratingly slow! The good news is that it doesn’t have to be this way. Canter and transitions into the canter are one aspect of horse riding that can improve quickly, often with just the smallest of tweaks applied. The key is to be strategic about what you are tweaking. And be willing to look out for the effect it has on yourself, your horse, and the transition in general. One of the simplest ‘tweaks’ you can apply is around improving your posture when you ride. By simply ‘sitting differently’ you can transform the transition for the better. Read More... Start the Improve Your Canter 4-week program with your horse today HERE https://stridesforsuccess.com/canter Find the Gaps in Your Horse's Training, starting today, with this free training for equestrians training their horses alone and without the help of a trainer or coach. CLICK HERE to join or visit https://stridesforsuccess.com/free Get Support & Guidance in Your Riding Join Connection today and transform your riding journey Improve Your Canter – 4 Week Program Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Create More Success When Training Your Horse Alone 16:54

il y a 3 years16:54

16:54

Are all the months starting to look and feel the same for you and your horse? Especially if you have been training your horse alone! Have you been experiencing a case of ‘same ride again’ on repeat, over and over again? If so, here are 5 tips to help you to achieve more when training your horse. Especially if you are working alone without a trainer or a coach to help. More Success When Training Your Horse Alone Let’s be honest here, we all want ‘more’. We want to do things in as little time as possible, and in the easiest way possible as well. And while the following pointers will certainly help you to do this, it is also really important to remember 2 other key ingredients when training horses. You must factor in time and consistency when working with your horse. If either one of those is missing, any results you achieve will most likely be short-term. So, while you begin working and using the following formula for each training session, make sure you are coupling it with those two most important of important elements as well. Read More... Get the free training; Finding the Gaps in Your Horses Training HERE or visit https://stridesforsuccess.com/free Get Support & Guidance in Your Riding Join Connection today and transform your riding journey Improve Your Canter – 4 Week Program Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse More on this Topic:- Finding the Gaps in Your Horses Training Strategically Using Your Time to Train Your Horse Retraining Your Horse Versus Training Your Horse Work Your Horse in 20 Minutes or Less…

Daily Strides Podcast for Equestrians

1
Getting into Canter on Your Easygoing or Lazy Horse 18:37

il y a 3 years18:37

18:37

Getting into canter on an easygoing or lazy horse can be exhausting! And while we do love our laidback equines… Can we all be honest in admitting how, sometimes, just a little more enthusiasm would change everything? The good news is that you can quickly begin to change this in your horse. You see, often, the trot to canter is often a symptom of a bigger issue – a lack of responsiveness. Increasing your horse’s responsiveness is possible. It will take a consistent approach from you – and the transformation can be instant… So, rather than scrubbing, pushing, and shoving into the canter each time, begin working on increasing overall responsiveness first. Be strict or disciplined with both yourself (it all starts with you) and your horse. Oh, and did I mention that you also need consistency ;) Read More... Get Support & Guidance in Your Riding Join Connection today and transform your riding journey Improve Your Canter – 4 Week Program Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
When Your Horse 'Runs' From Trot into the Canter 15:59

il y a 3 years15:59

15:59

Riding, just like life, is about enjoying the journey rather than just the destination. However, when you're transitioning from the trot into the canter - and your horse seems determined to show you just how fast he can actually trot beforehand; well, the journey is not all that enjoyable! I don't know of a single rider who enjoys the 'rush' of a horse running from trot to canter. It is bouncy, unbalancing, and, sometimes, scary. Also, it more often than not sets up a canter that feels like all of the above as well. The good news is that there are a few things you can do, starting today, to begin re-schooling this behavior; for you and your horse. Read More... Get Support & Guidance in Your Riding Join Connection today and transform your riding journey Improve Your Canter - 4 Week Program Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse More on this Topic Syncing Your Seat in the Canter with Your Horse Rhythm; Learning to Identify and Develop It In the Canter Developing Your Seat in the Canter…

Daily Strides Podcast for Equestrians

1
Setting Up Each Ride as a Stepping Stone in Your Training 14:20

il y a 3 years14:20

14:20

Every time you interact with your horse, there is the possibility of improving your communication and understanding. However, planning and intention must be present for each ride to be an actual stepping stone. Having one without the other will not give you the outcome you are hoping for. Creating the plan and setting the intention is key to each ride becoming a valuable link in the chain of progress as you train your horse. And this begins with you deciding where you are going and how you want to get there... Read More... Get Support & Guidance in Your Riding Plan One Month of Riding – Free Planner Join Connection today and transform your riding journey D aily Strides Premium Newsletter Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse riders…

Daily Strides Podcast for Equestrians

1
Becoming More Balanced without Stirrups 15:02

il y a 3 years15:02

15:02

There is a point in every rider's journey where balance becomes less about staying on and more about increasing overall effectiveness. However, in order to positively influence the horse, the rider needs to begin working on developing better balance. I feel that one of the best ways to do this is by developing independent aids. Independent from both the influence of each other's movement. And independent from any potential 'speed wobbles' our horse might experience when working together. So, all of that being said, becoming more independent through your body will encourage better balance overall; for you and your horse. For the month of August 2022 inside of Connection, we are focusing on "Developing Independent Aids While Riding". If you want step-by-step riding plans to help you achieve this, make sure you join Connection and check out August 2022's training . Read More... Get Support & Guidance in Your Riding Plan One Month of Riding – Free Planner Join Connection today and transform your riding journey D aily Strides Premium Newsletter Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse riders) Additional Links to Help You:- Getting Started Without Stirrups in the Saddle Your Independent Seat is a Result of Your Independent Aids Your Independent Seat is Everything in Your Riding…

Daily Strides Podcast for Equestrians

1
How Your Horses Talents Can Help Develop His Weaker Points 12:06

il y a 3 years12:06

12:06

We all have talents. Things that seem to come naturally to us and that we excel at. Your horse is the same. And, in my experience, when we approach training our horses with the idea that we are helping them develop their talents, everyone is happier. Unfortunately, it is common practice for many people to focus on weaknesses. Both in the human and in the horse! And so many riders create training programs and riding plans based on what their horse is not so talented at doing. Doing something over and over again that you struggle with is not a recipe for happiness or success! Read More... Get Support & Guidance in Your Riding Plan One Month of Riding - Free Planner Join Connection today and transform your riding journey D aily Strides Premium Newsletter Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse riders) Additional Links to Help You:- Planning Your Rides – Part 1 Fun Planning Your Rides – Part 2 Partnership Planning Your Rides - Part 3 Developing Planning Your Month to Make Progress in Your Riding…

Daily Strides Podcast for Equestrians

1
How Flexion Can Transform Your Riding & Training with Your Horse 12:18

il y a 3 years12:18

12:18

I find it a little mind-boggling how, the longer we spend developing ourselves as riders, the more we need to unlearn. Especially when it comes to those first one or two initial horse riding lessons! Using your hands and arms to 'steer' the horse is one of those things. And, flexion is often one of the best concepts to help riders become clearer on this. And more open to other possibilities when it comes to their aids, their riding, and steering their horse. Read More... Get Support & Guidance in Your Riding Free Audio Horse Riding Lesson on Flexion Join Connection today and transform your riding journey D aily Strides Premium Newsletter Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse riders) More on this Topic Understanding Inside and Outside in Your Riding Turning Your Horse Versus Asking Your Horse to Turn Creating Space for Better Canter Transitions How to Ride a Circle with Your Horse Riding Through a Bend; Understanding Your Role Weight Aids and Seat Bones for Turning and Bending Asking Your Horse to Bend…

Daily Strides Podcast for Equestrians

1
The Best Question to Ask Yourself when You’re in the Saddle… 13:08

il y a 3 years13:08

13:08

Have you noticed how, for many people, the longer they spend in the saddle, the less curious they become about a lot of things ‘riding related’? Now, other riders are the exact opposite, they want to go deeper and further in all aspects of riding. Which is fantastic. If you have found yourself doing something for the sake of just doing something with your horse, I want to challenge you today. I want to give you a simple, extremely powerful way to both gain clarity, and assess yourself while you ride. Read More... Get Support & Guidance in Your Riding Join Connection today and transform your riding journey D aily Strides Premium Newsletter Online community for equestrians working on their mindset & Fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse More on this Topic Your Mindset; What Do You Believe About Your Riding? Top 4 Mindset Myths that Hold Rider’s Back Reflecting and Moving Forward in Your Riding Position Faults that are Potentially Holding You Back in Your Riding…

Daily Strides Podcast for Equestrians

1
Improve Your Riding Skills Today With This Simple Exercise… 11:34

il y a 3 years11:34

11:34

Can changing one thing really help you to improve your riding? I think so, and the great news is that regardless of how well you ride, you can begin to implement this the very next time you’re in the saddle. This exercise is suitable for you to ride in walk, trot, and canter. It is also something you can use for lateral work and even grids and jumping. Read More... Get Support & Guidance in Your Riding Free Riding Plan for Equestrians Join Connection today and transform your riding journey D aily Strides Premium Newsletter Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse More, More, More… To Help You :) The Training Scale for You And Your Horse Training Scale Series; Intro – Putting the Pieces Together for You & Your Horse Training Scale Series; Part 1 – Rhythm Training Scale Series; Part 2 – Suppleness…

Daily Strides Podcast for Equestrians

1
Train Your Horse in Twenty Minutes or Less 12:28

il y a 3 years12:28

12:28

Time, or the lack thereof, is often the number one thing that keeps riders from training their own horses. And while time is an essential part of the puzzle in order to develop and grow your horse successfully, often we overestimate how much of it we actually need. In fact, one of the reasons riders often don’t have enough time to work with their horse has more to do with a lack of planning and less about a lack of time. So, if you are currently in a season of your life where time seems to always be against you and your horse working together… I have a solution. Firstly, plan your sessions (more on that just now). And then begin looking for more ‘quality’ and fewer quantity ways to train. Lunging is the perfect solution for riders who want to use the little time they have available to continue working with their horse. Read More... Get Support & Guidance in Your Riding Free Audio Training - 3 Days to Simple Successful Lunging Lunging Checklist for Equipment Join Connection today and transform your riding journey Lunging for Riding – 4-week step-by-step program to transform your lunging experience Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse More on this Topic FREE TRAINING:- 3 Days to Successfully Getting Started on the Lunge 4 Essentials for Getting Started with Lunging for Riding Handling Your Lunge Line to Avoid Tangles and Enhance Contact 4 Things You’re Doing Wrong when Lunging Improving Your Riding Coordination and Aids While Lunging…

Daily Strides Podcast for Equestrians

1
Improving Working Contact While Out Hacking 16:23

il y a 3 years16:23

16:23

I am all for intentional, relaxing hacks with your horse. And I also think that it’s worth remembering that not all hacks have to be for ‘doing nothing’. In fact, there are some things that may actually happen more easily when out of the arena. Working contact is, for some riders and horses, one of those things. We are always working towards soft, intuitive, and responsive contact when we ride. Contact that can shift and adapt depending on what the specific focus is. Developing that sort of contact takes time, diligence, consistency, and a foundational understanding of what true contact is and how it works… Today, I want to give you a few key points that you can put into action next time you’re riding on the trail. Read More for the 4 Tips to Work on Next Time You're Out of the Arena..... More Training & Support FREE AUDIO TRAINING ON THE HALF HALT Join Connection for Step by Step Audio Horse Riding Lessons for Equestrians Training Alone Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs More on This Topic Training Scale Part 3 – Contact While Riding Why Forward is Essential for Contact Putting All the Pieces Together When Training Your Horse Retraining Your Horse Versus Training Your Horse 5 Reasons You May Be Stuck when Training or Retraining your Horse The Training Scale for You and Your Horse…

Daily Strides Podcast for Equestrians

1
Strategically Using Your Time when Training or Retraining Your Horse 13:36

il y a 3 years13:36

13:36

Why is it that, as equestrians, we often want to immediately have what we see others with? And I’m not just talking about saddles, boots, and gloves… But the actual ‘horse’, exercises, movements, training, and level of performance. We ‘know’ that time is required, but gosh, time can mean a lot of things to a lot of different riders! When you are working alone riding and training your horse, strategically using your time is vitally important if you are to make progress. Today, I want to suggest a few key areas you can begin to think about in order to do this… So to keep both you and your horse moving forward in your training, and your development while keeping everyone happy in interested. Read More... More Training & Support FREE AUDIO TRAINING ON THE HALF HALT Join Connection for Step by Step Audio Horse Riding Lessons for Equestrians Training Alone Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs More on This Topic Putting All the Pieces Together When Training Your Horse Retraining Your Horse Versus Training Your Horse 5 Reasons You May Be Stuck when Training or Retraining your Horse The Training Scale for You and Your Horse…

Daily Strides Podcast for Equestrians

1
5 Reasons You’re Stuck when Training or Retraining Your Horse 16:08

il y a 3 years16:08

16:08

It can be frustrating when you know exactly what you want to achieve when training or retraining your horse, but it seems to be taking ‘forever’! It seems that no matter how much you explain your horse, he’s not ‘getting it’. Training or retraining your horse is something that takes time. And, sometimes, it is our own impatience or actions that actually keep things stuck where progress is concerned. Today I want to cover the 4 most common causes that may cause you to become a little stuck when training or retaining your horse. Read More... More on This Topic Putting All the Pieces Together When Training Your Horse Retraining Your Horse Versus Training Your Horse The Training Scale for You and Your Horse More Training & Support Free Planner for Training Your Horse FREE AUDIO TRAINING ON THE HALF HALT Join Connection for Step by Step Audio Horse Riding Lessons Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs…

Daily Strides Podcast for Equestrians

1
Out on the Trail; Harnessing the Different Energy 12:41

il y a 3 years12:41

12:41

Anyone who has ridden in an arena for a prolonged period knows how different the energy feels when they finally get out on the trail. What may have been feeling a little flat and, even, deflated, suddenly comes back to life. Both horse and rider seem to become more keenly self-aware. And more responsive to external elements. Rather than being afraid of this energy or worried about it, you can rather begin to intentionally channel that energy to improving your training & riding. By strategically channeling this energy, you can actually use your hacking or time out on the trail to actually improve things. Both you and your horse can positively influence your training and development. And, then return to the arena with a greater understanding of the different questions. Read More... More Training & Support FREE AUDIO TRAINING ON THE HALF HALT Join Connection for Step by Step Audio Horse Riding Lessons Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs More on This Topic Your Aids to Ride the Half Halt 3 Ways to Use the Half Halt In Your Riding What Not to Do When Riding a Fresh Horse…

Daily Strides Podcast for Equestrians

1
Establishing Flow in the Space Between Jumps 11:24

il y a 3 years11:24

11:24

Jumping is one of those things most riders love or hate. In my experience, their personal preferences depend on how well they can use the space between jumps. If every jumping track feels like a tug of war from start to finish, it’s easy to see how jumping itself won’t be all that enjoyable. The same applies if the rider feels like they are doing the work for both themselves and their very uninterested, laid-back, and uninspired horse! One of the best ways to improve your jumping is to work on the space between jumps. This will improve the overall experience for both horse and rider… But simply saying the space between jumps can sound a little overwhelming. After all, we really are only ‘jumping’ for a tiny amount of time. The rest is spent working inside of this ‘space’. I think there are a few key areas you can begin to improve, to help both you and your horse get more out of working over fences. Read More... More Training & Support Free Half Halt Audio Training Join Connection for Step by Step Audio Horse Riding Lessons Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs More On This Topic:- Confidently Getting Started Over Jumps Retraining a Horse that is Rushing Jumps Staying With Your Horse Over Jumps Learning to Wait for the Jump Reforming a Horse with a Habit of Running Out Riding a Horse with a ‘Chip In’ Habit at Take Off…

Daily Strides Podcast for Equestrians

1
Why Improving Your Accuracy Will Improve Your Engagement in Your Riding 12:46

il y a 3 years12:46

12:46

Accuracy can seem like a dull and boring concept when riding horses. Sure, if you are going to compete in dressage or show jumping, accuracy can become really important. But what about if you are simply a rider, working alone with your horse, trying to improve your overall skills? Is accuracy still as important? I'm going to say yes, accuracy is important. And it is an excellent way of actually establishing and building engagement with your horse. Now, granted, accuracy and engagement might seem like they have nothing to do with each other initially. How could do something at a specific point in the arena or in the conversation help with engagement? And the answer is "more than you can even begin to realize". Read More... More on this Topic:- No Arena; No Problem - Riding in Open Spaces How to Use Your Arena Rail to Improve Your Riding Making the Most of Riding in a Smaller Space Free Planner & Exercises for Riders Join Connection Join Our Online Communities for Equestrians Mindset & Fitness for Equestrians Virtual Stable Lounge for Riders Working Alone or with OTTBs…

Daily Strides Podcast for Equestrians

1
How to Become a Better Rider in 90 Days 17:36

il y a 3 years17:36

17:36

It’s probably safe to assume that you want to improve as a rider, right? That, if becoming a better rider in 90 days was guaranteed, you’d probably follow the plan and do the work? Well, the good news is that, regardless of where you are in your riding right now, you can indeed improve over the coming 90 days (or 3 months). However, it will involve a little planning, preparation, and commitment in order to make it all happen. Using the previous 90 days in your riding to create a plan to improve over the coming 90 days is a fantastic way to continue to make progress as a rider. However, it will require a little work upfront in both reviewing and planning. Looking back at what happened and then using that information to make better decisions and take better actions going forward is where it all begins. So that being said… Let’s dive into your past 90 days and see what you can learn that will kickstart the coming 90 and help you become a better rider. Read More... Free Planner Let's Work Together:- Connection; The Online Membership for Equestrians Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Cantering on the Lunge? Here’s How to Make it Work… 13:23

il y a 3 years13:23

13:23

Here’s a confession; for years I used to think of cantering while on the lunge as just something I did to ‘finish the session’. It was like something that I could check off a list. There was no intention behind it (only to get it done), And with any cantering happening while on the lunge, there was definitely no thought put into using the time or gait to develop the horse. Which, now, seems so bizarre! Why would I have even bothered with it when there was no set focus or intention?! It really does seem like madness; except for one thing… Every week, I see so many riders making the same mistake. Cantering endless circles while on the lunge – without a single thought about why and what it might achieve or work towards… Transitioning Into the Canter Let’s start at the beginning with this one. I love thinking about the similarities between what happens when riding and what happens when lunging. Meaning, if you were to ride a ‘good’ transition from trot to canter, what would you consider before ‘asking’? The transition into canter will only be as good as the quality of the trot asking for it – and the quality of the preparations for the ‘ask’. Meaning that the trot must be moving forwards, not running. And the rider (the lunger) must invest a little time, energy, and focus in preparation for the transition itself. Read More... Let's Work Together:- Free 'Getting Started with Lunging' Training Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Regularly Revisiting the Basics; Why You NEED to Do This in Your Riding... 14:07

il y a 4 years14:07

14:07

It can seem like something that only novice or beginner riders would worry themselves with; revisiting the basics. After all, surely there's a point where, as riders, we can 'set and forget' a couple of things in our riding? Basics like position and the aids. Or trotting and cantering... And I think a lot of this stems from the fact that we see the basics as being, somehow, for beginners. For riders who are only just getting started on their journey. Surely not riders who have been hard at work for 5, 10, 40 years... Or riders who are competing at high levels. And yet, if riders could begin to swap out the word 'basics' and replace it with the 'essential foundations for the current level of work or development', revisiting those old places, from this 'new level', wouldn't seem so bad after all, would it? Read More... More on this Topic:- Join Connection today and transform your riding journey Putting 1 Basic on Autopilot This Month in Your Riding Returning to Riding - Focusing on the Basics What are the Basics when it Comes to Riding The Importance of Correcting and Perfecting the Basics in Your Riding Start with the Basics in Order to Build Confidence Returning to Riding (Basics on Autopilot) Program Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Calmly Introducing Canter While Working Your Horse on the Lunge 18:14

il y a 4 years18:14

18:14

If you have even been at the other end of a lunge line to a horse who is adamant to show you exactly how fast he can go on a circle… You will know all about ‘that’ feeling! The one where every fiber of your being is screaming at you to ‘stop the horse’. And yet, it feels like there is absolutely nothing you can do! Intentionally mixing cantering and lunging together is not for the faint of heart! It often requires nerves of steel – especially at the beginning of the journey… The good news is that, for those who persist and persevere, the reward is being able to truly use lunging as a tool to develop the canter. And being able to do so from this wonderful, and unique, vantage point of ‘trainer’. Read More... More on this Topic:- FREE TRAINING:- 3 Days to Successfully Getting Started on the Lunge 4 Essentials for Getting Started with Lunging for Riding Handling Your Lunge Line to Avoid Tangles and Enhance Contact 4 Things You’re Doing Wrong when Lunging Improving Your Riding Coordination and Aids While Lunging Join Connection today and transform your riding journey Lunging for Riding – 4-week step by step program to transform your lunging experience Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorse…

Daily Strides Podcast for Equestrians

1
Creating Planned Responses In Your Riding (rather than messy reactions!) 14:30

il y a 4 years14:30

14:30

Do you have days where, after you get home, sit down, and think over the day’s events, you think to yourself “Why did I react like that?!”? I know I do, even now. I find that if I allow my emotions to run things, the chances of everything turning out exactly as I would have two chances. Slim and none! This is why I began, a few years ago now, creating planned responses in my riding. Simply put, I began thinking about what ‘could’ or ‘might’ happen… And how the ‘best version’ of me would respond in the moment to the situation. Being able to think about what I would like any outcome to be and then plan, in advance, the best response to achieve this changed everything. It meant that I didn’t have to necessarily change ‘me’, I can still have the same emotional response. However, I also know what actions I want to take in order to deal with the situation. Read More... More on this Topic:- Fit for Riding; Fit for Life 2022 Free Plan for Equestrians Reacting Versus Responding in Your Riding How Your Stories are Influencing Your Horse Riding 5 Actions to Your ‘Better Person’ in Your Riding Riding and Acting – The Relationship Between Them Your Mindset; What Do You Believe About Your Riding Connection; My Online Membership for Equestrians Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorses…

Daily Strides Podcast for Equestrians

1
Re-Defining the Rhythm in the Canter with Your Horse 12:59

il y a 4 years12:59

12:59

There are some things that many of us simply accept in life. Rainy days. Horsehair is everywhere in Spring. The rhythm in the canter. And yet, while we cannot change the weather (okay, debatable) and we definitely cannot get around the necessary loss of the winter coat… The Rhythm in the canter is definitely something we can have a more positive influence over when we ride – rather than simply accepting what is. And yet, it can seem daunting! Many riders find that when they attempt to begin doing this, they tend to lose the canter altogether. They quickly find themselves back in the trot. Or the canter has lost its 3 beat sequence – so it’s technically no longer a canter! Read More... More Episodes on This Topic:- Fit for Riding; Fit for Life 2022 Free Plan for Equestrians Syncing Your Seat in the Canter with Your Horse Rhythm; Learning to Identify and Develop It In the Canter Developing Your Seat in the Canter Connection; My Online Membership for Equestrians Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorses…

Daily Strides Podcast for Equestrians

1
Are Your Outdated Expectations Ruining Your Riding Progress? 14:06

il y a 4 years14:06

14:06

Isn’t it amazing how so many riders just seem to ‘know’ what will happen each time they ride? They have certain expectations that, almost magically, seem to always come true for them. Unfortunately, the keywords in that sentence are ‘for them’. I see time and again how riders, regardless of what is really happening, will define each ride based on their beliefs and expectations. And, for most of these riders, these beliefs and expectations are simply untrue or unrealistic. Meaning that they are creating a cycle where they simply repeat the same ride, the same month, the same year, over and over again with their horse. And all because they are unaware of how much their expectations are impacting their outcome. Read More... Additional Resources to Help Riders Fit for Riding; Fit for Life 2022 Free Plan 3 Things to Work on To Become a Better Rider Transforming the Next 12 Weeks in Your Riding Your Mindset; What Do You Believe About Your Riding Connection; My Online Membership for Equestrians Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorses…

Daily Strides Podcast for Equestrians

1
Syncing Your Seat in the Canter with Your Horse 18:08

il y a 4 years18:08

18:08

All riders can be put into one of two categories when it comes to the canter… Those who can move their seat in the canter with their horse – and those who can’t. This is a bitter pill to swallow for those on the ‘can’t’ side of the fence. And yet, it is something that they would secretly love to be able to do. Having the ability to control your seat in the canter completely changes how much influence you have in the gait – and it is a lot more comfortable. So, if you’ve been stuck in the ‘can’t’ camp for longer than you would like, this is how to finally move forwards into the ‘can’ camp… It’s All About Practice And not just any old practice. I am talking perfect practice. Doing the same, middle-of-the-road things over and over again, hoping for a different result is madness. Rather spend less time, but more intention and focus in order to make your practice work for you. Read More... More Help on This Topic:- FREE Download:- 1 Exercise Multiple Ways Fit for Riding; Fit for Life 2022 Free Plan 4 Steps to a More Comfortable Canter Developing Your Seat in the Canter Timing Your Transition into Canter Rhythm; Learning to Identify and Develop it in the Canter Join Connection; The Online Membership for Equestrians Online Community for Equestrian focusing on Planning and Mindset Lunging for Riding…

Daily Strides Podcast for Equestrians

1
Improving Your Horses Canter with Groundpoles 11:02

il y a 4 years11:02

11:02

The canter and using groundpoles; as the song goes, these are a few of my favorite things! And I especially love how, with a few well-placed and simple groundpoles, the canter can begin to become more intentional, rhythmic, and balanced. The added bonus is that so does the rider… So, that being said, let’s improve the canter for you and your horse… Today, I want to give you a few simple, easy to follow tips so you can begin effectively using groundpoles in your training program with your horse to improve the canter You see, once you and your horse are comfortable cantering together ‘on the flat’ (no poles involved), groundpoles can really begin to help you both to develop on from here. READ MORE >>> Additional Resources for Equestrians:- Improving Your Riding with Your Light Seat One Groundpole Layout; Multiple Ways to Ride It – Free Riding Plan Inside Fixing Your Position for Less 'Bump' When Riding Over Groundpoles 3 Most Common Mistakes when It Comes ot Groundpoles Improving Your Riding with Your Light Seat 1 Simple Groundpole Exercise to Ride This Week with Your Horse Connection; My Online Membership for Equestrians Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorses…

Daily Strides Podcast for Equestrians

1
Increasing Your Effectiveness as a Rider - For You And Your Horse... 12:57

il y a 4 years12:57

12:57

Hours and hours… This is how long most riders devote each week to developing and training their horse. And yet, many riders fail to realize that they are the ‘cap’ on their horse’s further progress. Eventually, your effectiveness as a rider will determine what your horse can actually do with all the training you devote to him or her… So it makes good sense to spend time each week thinking about, planning and then taking action on your own development. Your own conditioning, training, fitness, nutrition, social time, rest, and all of the other things that we plan for our horses. READ MORE>>> More Resources for Riders Fit for Riding; Fit for Life 2022 Plan 3 Things To Focus on To Improve Your Riding 6 Questions for When You’ve Stopped Improving as a Rider Connection; My Online Membership for Equestrians Online community for equestrians working on their mindset & fitness Online Community for equestrians focusing on re-schooling horses (and ex-racehorses…

Daily Strides Podcast for Equestrians

1
Are You Blocking a Better Trot with Your Seat? 16:10

il y a 4 years16:10

16:10

Let’s be honest; many riders don’t really long for a ‘better trot’ in their riding. In fact, most are quite happy to simply work with what they already have right now and see the trot as a filler. A part of the ride that gets you from one thing to the next. And trotting, by its very nature, doesn’t really help change this! The rhythm can often have a slightly hypnotic effect on riders. Lulling them into a contented 1,2,1,2,1,2,1,2, regardless of how good the trot is – or isn’t. In this episode, I want to begin helping you to turn your mind towards a better trot. What would it look like for you and your horse? And how would it feel for you and your horse? Finally, how prepared are you to actually allow this better trot to happen underneath you? Will you be able to move with it? Or will you begin to block it with your seat? Read More... Join Connection & work on improving your trot this month Sign up for the Fit for Riding; Fit for Life Plan Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Setting Boundaries that Work with Your OTTB / Retired Racehorse 11:46

il y a 4 years11:46

11:46

It can seem like a strange topic for many OTTB riders and owners. One that, initially, may not seem all that important. And yet, for many OTTBs, the lack of boundaries is the number one frustration. And, it is something that can eventually undermine the whole relationship between horse and rider. Setting boundaries requires that both you and your horse are part of a conversation about what is acceptable and what’s not. And, it is important to consider all aspects of your relationship with your horse when setting your boundaries. From working together on the ground to lunging, and then to riding. All areas matter. Strong, well-thought-out boundaries are similar to having a great measuring stick to use when it comes to developing your partnership and relationship together. Having strong boundaries allows both you and your horse to know what is ‘acceptable’ behavior and what is not. Read More FREE TRAINING – Helping Redefine Contact for Your OTTB OTTB; From Racetrack to Ready Program Free online community for OTTB riders and owners…

Daily Strides Podcast for Equestrians

1
4 Things You MUST Re-Train with Your Retired Racehorse OTTB 11:51

il y a 4 years11:51

11:51

It is easy to forget that, before coming to you, your OTTB has had many different expectations placed on him or her. A lot of their current behavior is a result of this early and consistent conditioning they received while in training on the track. One of the greatest responsibilities we have when working with a retired racehorse is to help them understand that what’s now expected of them has changed. I believe that there are 4 basic principles that you must work with your retired racehorse on, in order to set a foundation for everything else that follows. Being intentional about covering these 4 topics with your horse, regardless of how long they have left the track, will allow you to set your horse up for a wonderful 2nd or 3rd career. Read More... FREE TRAINING – Helping Redefine Contact for Your OTTB OTTB; From Racetrack to Ready Program Free online community for OTTB riders and owners…

Daily Strides Podcast for Equestrians

1
Establishing Fowardness in the Trot 9:49

il y a 4 years9:49

9:49

The key to a good quality trot is to remember that your horse must be moving forwards at all times. I call this forwardness in the trot. This is not to be mistaken for running, rushing, or jig-jogging. True forwardness requires that you, the rider and decision-maker, must be thinking forwards throughout your ride… And, in this case, in the trot itself. And yet, forwardness in the trot is often one of those ‘easier said than done’ things – especially when we become stuck trying to improve that same trot! This episode of the Daily Strides Podcast has been plucked from a week of lessons from Daily Strides Premium called “The Basics for Establishing a Good Quality Trot”. The full week of lessons are available right now when you join Connection Read More... Free Planner & Exercises for Riders Join Connection Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Planning Your Month to Make Progress in Your Riding 14:20

il y a 4 years14:20

14:20

Planning. I love making plans. They are always so exciting to create, but often fail to deliver the necessary results when we try to act on them. This is usually because we are not planning correctly when it comes to our rides. This is a system you can use to help you plan your months in your riding that will help you move things along… This episode of the Daily Strides Podcast has been plucked from a week of lessons from Daily Strides Premium called “Planning for Progress in Your Riding”. The full week of lessons are available right now when you join Connection Read More... Free Planner & Exercises for Riders Join Connection Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Riding the Same Simple Exercise Through the Different Filters of Position & Influence 14:18

il y a 4 years14:18

14:18

There are hundreds, even thousands, of different exercises we can ride when schooling our horses. Often riders think that they have to get more and more complicated with their exercises in order to make progress in their riding. However, I personally believe that, for the most part, simple works better. In this episode of the Daily Strides Podcast, I want to show you how to work on the same exercise, using two different filters This episode of the Daily Strides Podcast has been plucked from a week of lessons from Daily Strides Premium called “Examples of Different Filters to Vary Your Exercises”. The full week of lessons are available right now when you join Connection The exercise we are going to work on for this example with be a simple three looped serpentine. I want to show you how you can use this exercise in lots of different ways. Keeping your riding interesting doesn’t need to be complicated; a single exercise can have so many uses Read More... Free Planner & Exercises for Riders Join Connection Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Warming Up Decisions for You and Your Horse 12:55

il y a 4 years12:55

12:55

How could becoming more intentional and creative with your warming up transform your riding? After all, it is something that you do every time you ride, right?! If you were to do one thing this month that has the potential to ripple into all the months hereafter where your riding is concerned; becoming intentional about your warming up might just be the thing. This episode of the Daily Strides Podcast has been plucked from a week of lessons from Daily Strides Premium called “Increasing Suppleness with Your Warm-Up & Cool Down”. The full week of lessons are available right now when you join Connection Read More... Free Planner & Exercises for Riders Join Connection Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
How to Ride a Circle with Your Horse 11:30

il y a 4 years11:30

11:30

Circles; for something that we spend so much time 'doing' with our horses, many riders are more than a little confused when it comes to how to ride a circle. And while the basic 'riding a circle' is fairly simple and most all riders can manage, the issue of riding a well-balanced, good quality, well-maintained, circle is what leaves many riders feeling more than a little stumped. How to ride a circle may seem like one of the easier things to do while on a horse. However, riding a well-shaped circle while maintaining or improving the quality of the work you're doing; is a whole other ball game! For many riders falling in, or falling out are common occurrences. Losing rhythm or relaxation. Maintaining bend and flexion also can be a challenge. And this is all assuming that you are actually riding a real circle at all. As opposed to a funny, non-descript shape with random straight lines, corners, and pointy bits! So, the shape of the circle is a given. A ring with equal diameter, regardless of where measured, all the way around. And yet, as simple as this seems, riding one well can be a whole other story! For many riders keeping their horse on the track, they planned in their head seems close to impossible. Read More... Free Resource for Equestrians One Exercise Mulitple Ways to Ride It Let's Work Together:- Planning Workshop Series Connection; The Online Membership for Equestrians Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
3 Exercises to Ride While on a Circle with Your Horse 11:12

il y a 4 years11:12

11:12

It is probably the most ridden shape for most riders, the trusty circle. And yet, a lot of circles are uninteresting, uninspiring, and (if we're being completely honest here) a total waste of time for you and your horse. When ridden with a little intention and purpose, the trusty circle can become one of the greatest ways to develop your horse and improve your skills. Here are 3 exercises you can ride next time you're in the arena to help you make the most of your circles with your horse. Read More... Get the Free Months Plan for Your Rides:- https://stridesforsuccess.com/planner/ Let's Work Together:- Connection; My Monthly Membership for Equestrians Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
7 Circles, 5 Serpentines, 4 figures of eight; on repeat...? What's Your Riding Routine? 12:09

il y a 4 years12:09

12:09

What does your average ride or training session with your horse look like? Do you have a riding routine that you follow? If yours is leaning towards, or if it already is, a little too predictable; maybe it's time for a change? While riding the same sequence often can sometimes be beneficial to your riding and training (more on that later), for the most part, it will only help habits to creep in. And usually not the greatest of habits. Doing anything the same way, on repeat, almost always has the same effect. Your body (and your horse) will look for the easiest, most efficient way of doing it; which probably won't truly serve you! This is because, usually, the 'easiest' or 'most energy saving' way is not the best way; particularly when we are focused on developing and training. So, why do we fall into the trap of riding 7 circles, 5 Serpentines, 4 figures of eight (or whatever your 'go to' routine? And why do we continue to repeat it over and over again? Read More... A Plan for Each Ride? https:/stridesforsuccess.com/planner/ Let's Work Together:- Join Connection; The Online Membership for Equestrians Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Downward Transitions; How to Ride Consistently Smooth, Balanced Downward Transitions with Your Horse 16:25

il y a 4 years16:25

16:25

What goes up, must come down. For every upward transition you ride with your horse, you will follow it, at some point, with a downward transition. For many riders, these can prove a little more complex to balance. Having to prepare and then guide both yourself and your horse 'downwards', while continuing to maintain forwardness, tension, and energy... It can feel more like falling into, rather than stepping into, the new gait! However, as with all things riding-related, there are things you can do to really begin improving each downward transition that you ride. Implementing these changes can begin today, with the very next downward transition you ride with your horse. Read More... Get Your Free Riding Plan for the Month https://stridesforsuccess.com/planner Let's Work Together:- Join Connection; My Online Membership for Equestrians Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Riding Smooth & Balanced Upward Transitions with Your Horse 12:03

il y a 4 years12:03

12:03

How well do you ride upward transitions? For many riders, it can feel a little frustrating and ironic how many of them are anything but 'upward' as far as energy and lightness go! In fact, sometimes they can feel quite the opposite, flat. Upward transitions are part and parcel of every single ride you do with your horse. From the 'halt to walk' one immediately after mounting up, to all of the others throughout the ride. The quality of each upward transition you ride will directly impact where you find yourself with your horse immediately after the transition. Meaning, if the transition from walk to the trot was not that well prepared and then performed, chances are that you will have to work at improving the trot itself once you get there. So, with all of this in mind, it makes sense to prepare and ride the best quality transitions you possibly can, in order to improve the whole ride. Here are the 6 essential steps to begin riding better quality and more consistent upward transitions with your horse. Read More... Free Riding Plan https://stridesforsuccess.com/planner Let's Work Together:- Connection; the Online Membership for Equestrians Daily Strides Premium Newsletter Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Horse Riding Skills You Must Develop in Order to Successfully Train Your Horse 12:26

il y a 4 years12:26

12:26

Many riders have a desire to school and develop their own horse. Yet, a lot of these riders don't actually know what horse riding skills they need in order to make this a reality. The fact of the matter is that you are always training your horse. Every single interaction. Through your actions, intentional or not, you are always communicating to your horse. Telling him about what is allowed and what is not. What is 'acceptable' and what needs to change. However, if your horse riding skills are not consistently improving and developing, it stands to reason that this will eventually impact your horse. Riders are often the cause of the plateau many horses reach in their training. Their own lack of development becomes their horse's glass ceiling. So, in order to maintain the horse riding skills necessary to help your horse develop, you must revisit, upgrade, and develop certain skills regularly. Read More... Get the Free Planner at https://stridesforsuccess.com/planner Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191…

Daily Strides Podcast for Equestrians

1
Creating A Warm Up Plan that Gets Results in Your Riding 11:34

il y a 4 years11:34

11:34

What would happen to your riding if you began to put a little more effort and intention into each warm up? Many riders are literally setting a timer for each warm up. 5 minutes of walking, followed by some trotting and maybe a canter or three... Your warm up is a way to set the tone of the whole conversation with your horse. Whether that is a groundwork session, a lunging session, a ride in the arena, or a ride on the trail. By setting an intention and then tweaking your actions based on the results, you can literally change the whole ride. Here is how I suggest getting started with creating a better warm-up in your riding. Read More... Get the Free Planner for Your Riding:- One Exercise Multiple Ways... Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Additional Resources:- Keeping a Horse Riding Journal Why You Need to Start Your Horse Riding Journal Today…

Daily Strides Podcast for Equestrians

1
3 Exercises to Ride While Out On the Trail to Develop Your Horse 14:47

il y a 4 years14:47

14:47

There is an energy that we experience when we are out on the trail with our horses. It can feel like an added enthusiasm from both horse and rider. And, maybe, blended with the thought of unlimited possibilities. Whatever the reason for it, as riders we can begin to use this energy to develop our horse's training and our own riding skills. Things that were perhaps feeling flat, or sticky when working on them in the arena become more fluid. And points in the session when we were struggling to maintain flow, can be transformed when we work on them while out on the trail. Here are 3 exercises you can try with your horse the next time you're out of the arena and on the trail. Read More... Free Riding Plan One Exercise Multiple Ways Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding Groundwork For Riding Join Our Online Communities for Equestrians Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Additional Resources:- When Halt Becomes More than Just Stopping Your Horse Conscious Transitions Between Walk and Trot Creating Space for Better Canter Transitions Turning Your Horse Versus Asking Your Horse to Turn Riding Through a Bend, Your Role in the Saddle Leg Yielding to Refine Your Asking Aids in the Saddle Turn on the Forehand; A Basic to Revisit This Week Simplifying the Shoulder In Riding Haunches In or Travers…

Daily Strides Podcast for Equestrians

1
No Arena? No Problem... Riding Your Horse in Open Spaces and Still Improving 14:06

il y a 4 years14:06

14:06

Not having a designated space to ride in, like an arena, can often feel like a big disadvantage. If you have been riding in an open field or been confined to roads for any length of time, you'll probably know what I mean! However, while an arena does help with some aspects of riding, having no arena will also force you to think outside of the box. And this literal 'out of the box' thinking when applied to your schooling can often be a big plus when it comes to riding your horse as well... Arenas are wonderful to ride in, the surface is prepared for optimal performance, the rails and letters remove any guesswork when it comes to accuracy, shapes, and sizes. The centre line is exactly that - the centre line of the arena. X is always at the same place... Having an arena allows you to focus entirely on the actual riding end of things - or does it? While many riders see having no arena as a massive drawback and negative aspect of riding, there are a similar number of riders who will happily tell you the opposite. In fact, they often chat to anyone who will listen about how their riding improved tenfold once they got out of the arena; whether by choice or necessity. Read More... Free Resource:- One Exercise Multiple Ways Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding (20m x 20m arena) Groundwork for Riding (no arena required) Connection; The Online Membership for Equestrians Join the Free Private Communities Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Connect with Lorna Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess Connect on Facebook https://facebook.com/stridessuccess Additional Resources:- Schooling on the Trail Stop Wasting and Start Investing Your Time with Your Horse…

Daily Strides Podcast for Equestrians

1
"How Often Do I Need to Ride to Improve My Riding?" 15:35

il y a 4 years15:35

15:35

Do you want to improve your riding skills, and yet finding more time to spend in the saddle feels an impossible task right now. More time in the saddle means an even more 'busy' schedule! Or, perhaps, you're experiencing the other side of this coin; you're riding all of the hours, but you're not actually seeing any improvement? It is important to remember that riding alone won't improve your skills as rider... There are a lot of other factors involved as well. Read More... Free Resource:- One Exercise Mulitple Ways Planner for Riders Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding Connection; the Online Membership for Equestrians Connect with Lorna Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess Connect on Facebook https://facebook.com/stridessuccess Join the Free Private Communities Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Additional Resources:- Identifying Causes Versus Symptoms in Your Riding Why Progress In Your Riding Can Often Feel Uncomfortable Responsibility is a Two Way Street for Horse & Rider Keeping a Horse Riding Journal How Are You Showing Up for Your Horse?…

Daily Strides Podcast for Equestrians

1
How Well Must I Ride to Train My Horse? 16:18

il y a 4 years16:18

16:18

It's a big question, and it's a question that so many riders wonder about. "Can I train my horse, alone?". For many riders, they will answer this question with another one; "An I a 'good enough' rider?". There are millions of riders all over the world, all with different combinations of skills and talents; being a 'good' rider is relative! However, if you want to begin truly working with and training your horse, I feel that there are a few simple questions that you can ask yourself to see if you are truly ready or not. Read More... Free Training & Resources:- Finding the Gaps in Your Horses Training 3 Days to Successful Lunging Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding Connect with Lorna Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess Connect on Facebook https://facebook.com/stridessuccess Join the Free Private Communities Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Additional Resources:- The Training Scale for You And Your Horse Training Scale Series; Intro – Putting the Pieces Together for You & Your Horse Training Scale Series; Part 1 – Rhythm Training Scale Series; Part 2 – Suppleness Training Scale Series Part 3 – Contact Training Scale Series Part 4 – Impulsion Training Scale Series Part 5 – Straightness Training Scale Series Part 6 - Collection…

Daily Strides Podcast for Equestrians

1
Collection; Is it For All Riders? And Can You Begin Working on It Today? - The Training Scale 13:28

il y a 4 years13:28

13:28

For many riders, collection can feel like an exotic and luxury destination that they can only dream about visiting. It can feel very much outside the realms of possibility when they consider their riding abilities and their horse's abilities as well. Now, the flip side of this is that there are also a smaller group of riders who feel entitled to go there every day. No preparation, no visa requirements. Just click your heels three times and, voila! Collection. Hmmm... In this case, the collection they're visiting is unlikely to be the real thing; rather a cheap imitation! And finally, we have the riders who visit collection often with their horses. They have put in the time, invested the effort, and now they can visit regularly for short trips. For most riders, collection is not somewhere they want to stay forever... Just a place to visit in order to enhance the journey. What is Collection? Read More... Find the Gaps in Your Horses Training - Free Audio Training https://stridesforsuccess.com/free Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding 'Back to School for Your Horse' Special Connect with Lorna Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess Connect on Facebook https://facebook.com/stridessuccess Join the Free Private Communities Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Join the 2021 Equestrian Fitness Challenge:- Sign up for the free RIDING challenge Additional Resources:- The Training Scale for You And Your Horse Training Scale Series; Intro – Putting the Pieces Together for You & Your Horse Training Scale Series; Part 1 – Rhythm Training Scale Series; Part 2 – Suppleness Training Scale Series Part 3 - Contact Training Scale Series Part 4 - Impulsion Training Scale Series Part 5 - Straightness…

Daily Strides Podcast for Equestrians

1
Straightness in Both Horse and Rider - The Training Scale 12:11

il y a 4 years12:11

12:11

When I was first starting out as a rider, I thought that straightness was a simple and easy concept. I remember the first time someone told me that one of the hardest things to do on a horse was to ride a straight line. I didn't believe them! However, turns out they might just have been right... Keep in mind that whenever you are working on the lower steps of the scale, you are doing so with an eye on the top steps. And when working on the top steps, you are doing so through the filters of the lower steps of the scale. What is Straightness? It's a bit of a trick question; the simple answer is 'when I ride a straight line', right? Well, yes... And part of straightness is definitely being able to ride and work on a straight line. But what about riding a straight line through a bend? Read More Find the Gaps in Your Horses Training - Free Audio Training https://stridesforsuccess.com/free Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding 'Back to School for Your Horse' Special Connect with Lorna Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess Connect on Facebook https://facebook.com/stridessuccess Join the Free Private Communities Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Join the 2021 Equestrian Fitness Challenge:- Sign up for the free RIDING challenge Additional Resources:- The Training Scale for You And Your Horse Training Scale Series; Intro – Putting the Pieces Together for You & Your Horse Training Scale Series; Part 1 – Rhythm Training Scale Series; Part 2 – Suppleness Training Scale Series Part 3 - Contact Training Scale Series Part 4 - Impulsion…

Daily Strides Podcast for Equestrians

1
Creating True Impulsion; Not Just Being Run Away With... The Training Scale 11:52

il y a 4 years11:52

11:52

How do you know if you have actually achieved true impulsion? What makes this 'real' impulsion different from simply running around the arena like the energizer bunny with your horse? What is impulsion? Impulsion is the harnessing of the energy that your horse creates and that is inside of the 'container' that you and your horse create when working together. Working together is an important part of impulsion; it occurs when both horse and rider are working towards a shared outcome. Make sure that you do not confuse impulsion with speed. It actually has nothing to do with speed, it is the energy and the focus. Like a laser beam! Read More... Find the Gaps in Your Horses Training - Free Audio Training https://stridesforsuccess.com/free Let's Work Together:- Daily Strides Premium Newsletter Lunging for Riding 'Back to School for Your Horse' Special Connect with Lorna Connect on Instagram @stridesforsuccess https://instagram.com/stridesforsuccess Connect on Facebook https://facebook.com/stridessuccess Join the Free Private Communities Connect in the Mindset & Fitness for Equestrians Private Group https://www.facebook.com/groups/SFS30DayRiderFitnessChallenge Connect in the Virtual Stable Lounge Private Group https://www.facebook.com/groups/1499737810323191 Join the 2021 Equestrian Fitness Challenge:- Sign up for the free RIDING challenge Additional Resources:- The Training Scale for You And Your Horse Training Scale Series; Intro – Putting the Pieces Together for You & Your Horse Training Scale Series; Part 1 – Rhythm Training Scale Series; Part 2 – Suppleness Training Scale Series Part 3 - Contact…

Daily Strides Podcast for Equestrians

1
Contact; The Start of True Responsibility for Horse and Rider - Training Scale 11:33

il y a 4 years11:33