Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Player FM - Internet Radio Done Right
15 subscribers
Checked 1d ago
Ajouté il y a sept ans
Contenu fourni par liveforeverish. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par liveforeverish ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Similaire à Live Foreverish
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
))
Daily Deals
Podcasts qui valent la peine d'être écoutés
SPONSORISÉ
N
Netflix Sports Club Podcast
1 Paul Finebaum's 2025 Natty Pick & Diego Pavia's Heisman Hopes🏆 35:51
35:51 
Lire Plus Tard 
Lire Plus Tard 
Des listes 
J'aime 
Aimé35:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
AiméDiego Pavia and Paul Finebaum are this week’s Netflix Sports Club guests. Paul Finebaum, the voice of the SEC, drops a bold national championship prediction that might give the Big Tenners pause, and he reveals which SEC quarterback has him starstruck. Vanderbilt quarterback, Diego Pavia, gives a standout performance on and off the field in SEC Football: Any Given Saturday. He relives that improbable ‘Bama victory, including pre-game routine and why he thinks this victory changed the conversation about Vandy football - sorry Nick Saban. Paul Fineman and Diego Pavia gaze into the crystal ball of the 2025 season, and what do they see? Heisman Trophies, making Auburn pay, and LSU’s chances for glory. In this interview, Vandy QB, Diego Pavia: 🟥 Details the 2024 Vandy vs. ‘Bama Buildup 🟥 Discusses playing for Coach Lea and with his bestie 🟥 Reveals his true height In this interview, SEC Expert, Paul Finebaum answers: 🟥 Why the SEC’s staying power is unrivaled? 🟥 Who’s almost a bigger star than Taylor Swift? 🟥 Which team will win the 2025 National Championship? 00:00 Intro 01:24 Vandy QB Diego Pavia Is a Star 01:37 Beating Bama 03:19 Choosing Vandy And Coach Lea 04:58 Give Me The Ball 06:20 Dude Put In The Work 07:38 Nick Saban Said What?? 08:20 Underdogs 10:22 Watch Out Auburn 12:33 Recruits: Come To Vandy! 13:29 Kay and Dani Talk SEC 15:54 Paul Finebaum’s SEC Picks 16:40 All About Arch Manning 17:23 SEC: The Only Game In Town 18:25 South Carolina Should Be In The Playoffs 19:40 Shane Beamer Bounce Back? 20:14 Arch Manning Is No Taylor Swift 21:42 The Weight of Being a Manning 22:31 Finebaum: “Best Player Since Tim Tebow” 23:20 LSU QB1 + Championship Or Bust 25:39 Post Saban Alabama 27:42 Is Vanderbilt Legit? 28:44 Can Mississippi State Survive? 29:49 The Vols “Will Struggle This Year” 31:44 SEC: Natty. Little Tenners: Nothing 33:09 Outro 34:28 Up Next - America’s Team: The Gambler And His Cowboys 🏈 Diego Pavia Instagram - https://bit.ly/45uLND4 TikTok - http://bit.ly/4fsLY5p X - https://bit.ly/4ldwx2j 🏈 Vanderbilt Instagram - http://bit.ly/4lfo8eu X - http://bit.ly/4mCiaWt YouTube - @vucommodores 🏈 Paul Finebaum Instagram - https://bit.ly/45kVtPv X - https://bit.ly/46JQFWc 🎙️ Kay Adams Instagram - http://bit.ly/3GYp4Go TikTok - http://bit.ly/4m7KmR9 X - http://bit.ly/45nI2Ou 🎙️ Dani Klupenger Instagram - https://bit.ly/3HeGGxx TikTok - https://bit.ly/4lQSBkl X - https://bit.ly/4lWpufr 🟥 Netflix Sports Instagram - http://bit.ly/45CPAhL TikTok - http://bit.ly/4mti6Ia X - http://bit.ly/4mseqGH Facebook - http://bit.ly/45o5xqK YouTube - @NetflixSports We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, and wherever you get your podcasts. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports Universe. Join Kay as she speaks with athletes, coaches, and top sports correspondents to break down the latest Netflix Sports series. Expect bold opinions, insightful analysis, and candid conversations you won’t find anywhere else.…
Live Foreverish
Tout marquer comme (non) lu
Manage series 2432582
Contenu fourni par liveforeverish. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par liveforeverish ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
…
continue reading
530 episodes
Partager
Tout marquer comme (non) lu
Manage series 2432582
Contenu fourni par liveforeverish. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par liveforeverish ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
…
continue reading
530 episodes
All episodes
×
Nutritional support for chronic venous insufficiency
1 308. Nutrients for Your Legs and Blood Circulation – Life Extension 16:41
16:41 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé16:41
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméNutritional support for chronic venous insufficiency Struggling with leg pain, swelling or varicose veins? Listen to the latest episode of Live Foreverish with Drs. Mike and Crystal to learn what chronic venous insufficiency is, what causes it, how to spot symptoms early, and which natural nutrients may support vein health and blood flow. #LELearn #EDULiveforeverish…
1 307. On Statin Meds? This Nutrient Can Help! – Life Extension 19:31
19:31 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé19:31
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméResearch updates on antioxidant polyphenols and early detection of colon cancer. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how an antioxidant found in green tea enhances the cholesterol-lowering benefit of statin medications; why quercetin is a promising nutrient add-in for menopausal women; the benefits of high-dose resveratrol in managing Alzheimer’s disease; and the life-saving advantage of early screening for colon cancer. #LELearn…
Magnesium L-threonate for memory, sleep and attention
1 298. Fan Favorite: You Need This Form of Magnesium...Here's Why – Life Extension 18:56
18:56 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé18:56
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméMagnesium L-threonate for memory, sleep and attention Magnesium L-threonate is a form of magnesium that can readily enter the central nervous system to support cognition. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal provide a refresher on some of the original research and review the ongoing research landscape related to sleep, pain, and ADHD. #LELearn…
Skin inflammation relief
1 295. Fan Favorite: Itchy Skin? How to Tell if It's Eczema - Life Extension 32:50
32:50 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé32:50
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméSkin inflammation relief Eczema, or atopic dermatitis, affects 10.1% of the U.S. population and unfortunately, stabilizing flare-ups is quite challenging. On this episode of Live Foreverish , Dr. Mike and Dr. Crystal discuss the main causes and triggers of eczema, the link to gut health, how it is different from other similar-looking skin conditions, and of course the most effective lifestyle and nutritional solutions. #LELearn…
The most common causes of chronic inflammation
1 286. Fan Favorite: 7 Causes of Inflammation & How to Fight Them - Life Extension 27:07
27:07 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé27:07
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméThe most common causes of chronic inflammation Can you fix chronic inflammation? Yes! Inflammation plays a key role in the body's healing process, but unhealthy food choices, everyday exposure to environmental pollution, chronic stress, and oxidative stress are common causes of chronic inflammation—what we don’t want! In this episode, Drs. Mike and Crystal dive into the science of inflammation and provide actionable tips to support a healthy inflammatory response, including simple dietary changes, nutritional add-ins, and lifestyle adjustments. #LELEARN…
Stabilizing blood sugar overnight
1 256. Fan Favorite: Preventing Nighttime Sugar Spikes 22:08
22:08 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé22:08
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméStabilizing blood sugar overnight You may be aware that your blood sugar rises after you eat, but did you know it can also spike during the night? Science is still exploring this issue, but the situation is not limited to diabetics. On this episode of Live Foreverish , Drs. Mike and Crystal discuss the causes and solutions to keep your blood sugar optimal both day and night.…
1 222. Summary: Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman 4:13
Deliver More Nutrients to Your Cells Cristina Matthewman Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master’s in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her interests include everything science, from basic science animal models to human clinical studies with a focus on natural bioactive molecules with healthspan and lifespan benefits.…
1 222. Fan Favorite: Improving How Nutrients Are Absorbed by the Body—Interview with Dr. Cristina Matthewman 23:02
23:02 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé23:02
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméDeliver More Nutrients to Your Cells Getting the nutrients you consume into your cells is not a simple process. There are many challenges to overcome and new technological advances to improve delivery. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Cristina Matthewman to discuss the difference between absorption and bioavailability, common delivery systems, and new strategies to maximize your systemic effects. Cristina Matthewman Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master’s in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her interests include everything science, from basic science animal models to human clinical studies with a focus on natural bioactive molecules with healthspan and lifespan benefits.…
How to stop food noise naturally
1 288. Fan Favorite: Food Noise: What It Is & How to Stop It - Life Extension 26:32
26:32 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé26:32
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméHow to stop food noise naturally Are you constantly thinking about food this holiday season? 🤔 Join Drs. Mike and Crystal for an insightful conversation with Dr. Jessie Hehmeyer, founder of Well Empowered, as we explore how to manage food noise and make healthier choices during this busy time of year! In this episode, you’ll learn: What exactly is food noise ? The difference between hunger and food noise Why food noise seems louder during the holidays and how to manage it The distinction between indulgence and over-indulgence Practical strategies to tackle holiday challenges and stay healthy 🎁 Bonus: Dr. Hehmeyer shares the one gift she would give our listeners this holiday season! #LELEARN…
GABA for stress and anxiety
L
Live Foreverish
1 303. What Is GABA and What Does It Do? – Life Extension 19:27
19:27 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé19:27
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméGABA for stress and anxiety GABA—gamma-aminobutyric acid—is a powerful inhibitory neurotransmitter that plays a major role in calming the nervous system. Dr. Mike and Dr. Crystal break down how GABA works, its impact on stress, anxiety, and brain waves, and what clinical research has revealed about its potential to improve sleep and reduce anxiety. They also explore natural sources of GABA, how to support its production in the body, and how it compares to other calming agents like melatonin and L-theanine. Whether you're curious about brain chemistry or just looking for natural ways to relax, this episode has you covered. #LELearn…
Strategies to manage vertigo In this episode, we dive into the complex world of vertigo, an unexpected feeling of self-motion or environmental motion. If you’ve ever experienced this, then you’re in for a treat! Tune in as Dr. Mike and Dr. Crystal discuss the causes, symptoms, and treatments with Dr. Abbie Ross and Dr. Danielle Tolman, expert physical therapists specializing in vestibular and balance disorders. #LELEARN Abbie Ross, PT, DPT, NCS Dr. Abbie Ross is a board-certified neurologic clinical specialist with expertise in vestibular and balance disorders. She earned her Doctor of Physical Therapy degree from Upstate Medical University and has advanced training in vestibular rehabilitation, including the Vestibular Competency Course from Duke University. In 2018, she launched one of the first virtual vestibular therapy practices, making expert care more accessible. Dr. Ross is actively involved in the vestibular community, serving on the board of the Vestibular Disorders Association (VeDA) and continuously working to educate and support those on their vestibular journey. Danielle Tolman, PT, DPT Dr. Danielle Tolman is a physical therapist specializing in vestibular and balance disorders. She earned her Doctor of Physical Therapy degree from Misericordia University and completed the Vestibular Competency Course at Duke University. A self-proclaimed "vestibuloholic," she is passionate about understanding the vestibular system, its dysfunction, and effective treatments. Dr. Tolman combines clinical expertise with innovation, developing a 3D-printed vestibular model to enhance education for both patients and clinicians. Dr. Tolman is certified in LSVT BIG for Parkinson’s disease treatment and previously served on the board of the Vestibular Disorders Association (VeDA). Together they host “Talk Dizzy to Me” where they explore vestibular topics through expert and patient interviews. They also create self-help courses designed to empower individuals with dizziness and vestibular dysfunction.…
L
Live Foreverish
1 302. Dizzy? Experts Break Down Vertigo - Life Extension 32:55
32:55 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé32:55
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméStrategies to manage vertigo In this episode, we dive into the complex world of vertigo, an unexpected feeling of self-motion or environmental motion. If you’ve ever experienced this, then you’re in for a treat! Tune in as Dr. Mike and Dr. Crystal discuss the causes, symptoms, and treatments with Dr. Abbie Ross and Dr. Danielle Tolman, expert physical therapists specializing in vestibular and balance disorders. #LELEARN Abbie Ross, PT, DPT, NCS Dr. Abbie Ross is a board-certified neurologic clinical specialist with expertise in vestibular and balance disorders. She earned her Doctor of Physical Therapy degree from Upstate Medical University and has advanced training in vestibular rehabilitation, including the Vestibular Competency Course from Duke University. In 2018, she launched one of the first virtual vestibular therapy practices, making expert care more accessible. Dr. Ross is actively involved in the vestibular community, serving on the board of the Vestibular Disorders Association (VeDA) and continuously working to educate and support those on their vestibular journey. Danielle Tolman, PT, DPT Dr. Danielle Tolman is a physical therapist specializing in vestibular and balance disorders. She earned her Doctor of Physical Therapy degree from Misericordia University and completed the Vestibular Competency Course at Duke University. A self-proclaimed "vestibuloholic," she is passionate about understanding the vestibular system, its dysfunction, and effective treatments. Dr. Tolman combines clinical expertise with innovation, developing a 3D-printed vestibular model to enhance education for both patients and clinicians. Dr. Tolman is certified in LSVT BIG for Parkinson’s disease treatment and previously served on the board of the Vestibular Disorders Association (VeDA). Together they host “Talk Dizzy to Me” where they explore vestibular topics through expert and patient interviews. They also create self-help courses designed to empower individuals with dizziness and vestibular dysfunction.…
L
Live Foreverish
1 301. Summary: Latest Health Info: Arthritis, Lutein, Opioid Use Disorder and Migraines – Life Extension 3:51
Tips to optimize your health
L
Live Foreverish
1 301. Latest Health Info: Arthritis, Lutein, Opioid Use Disorder and Migraines – Life Extension 20:57
20:57 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé20:57
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméTips to optimize your health Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the range of fiber intake found to decrease risk of arthritis; how to manage lipids with lutein; benefits of adding one cup of pomegranate juice to meds for opioid cravings; and best dose of CoQ10 for migraine. #LELearn…
Lab test for health enthusiasts
L
Live Foreverish
1 300. What's Your Disease Risk? Must-Take Lab Tests – Life Extension 17:09
17:09 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé17:09
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméLab test for health enthusiasts The yearly lab testing ordered by most doctors may not provide the full picture of your state of health. Cholesterol testing through NMR, measuring apolipoprotein B, and testing urinary hormone metabolites and the microbiome provide a deep dive into your disease risk. On this episode of Live Foreverish , Drs. Mike and Crystal review these advanced tests and more! #LELearn…
Strategies to manage uric acid
L
Live Foreverish
1 299. Got Gout? Here's What You Need to Know – Life Extension 23:56
23:56 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé23:56
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméStrategies to manage uric acid Gout is a painful, debilitating condition characterized by monosodium urate crystal formation in the joints. Understanding the causes and triggers can help prevent flare-ups. On this episode of Live Foreverish , Drs. Mike and Crystal provide research updates on foods to eat, and nutritional add-ins proven to decrease uric acid levels and provide relief. #LELearn…
Magnesium L-threonate for memory, sleep and attention
L
Live Foreverish
1 298. You Need This Form of Magnesium...Here's Why – Life Extension 18:56
18:56 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé18:56
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméMagnesium L-threonate for memory, sleep and attention Magnesium L-threonate is a form of magnesium that can readily enter the central nervous system to support cognition. Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal provide a refresher on some of the original research and review the ongoing research landscape related to sleep, pain, and ADHD. #LELearn…
L
Live Foreverish
1 297. Summary: Doctors’ Update on Magnesium L-Threonate, Longevity, Vitamin D and Artificial Sweeteners – Life Extension 3:22
Research strategies for longevity
L
Live Foreverish
1 297. Doctors’ Update on Magnesium L-Threonate, Longevity, Vitamin D and Artificial Sweeteners – Life Extension 17:10
17:10 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé17:10
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméResearch strategies for longevity Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss research updates on magnesium L-threonate and deep sleep; the health benefits of seaweed; how cysteine improves vitamin D levels; and the best way to drink coffee for glucose support. #LELearn…
Stabilizing blood sugar overnight
L
Live Foreverish
1 250. Summary: Fan Favorite: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore 3:56
Research on how pine bark and gotu kola extracts stabilize plaque Fred Pescatore, MD, MPH New York City physician and internist Dr. Fred Pescatore specializes in nutritional medicine. He is a globally renowned healthy living expert and best-selling author of The Hamptons Diet and The A-List Diet . He has worked closely with the botanical pine bark extract Pycnogenol® for over a decade, after recommending the supplement in his book, The Allergy and Asthma Cure .…
L
Live Foreverish
1 250. Fan Favorite: Plaque Is Bad for Your Arteries. These Nutrients Help — With Dr. Fred Pescatore 27:15
27:15 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé27:15
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméResearch on how pine bark and gotu kola extracts stabilize plaque Healthy arteries equal stable plaque, but what are the best nutrients to support arterial health? On this show Drs. Mike and Crystal discuss how pine bark extract and gotu kola manage inflammation and oxidative stress to manage plaque and overall risk for heart disease with Dr. Fred Pescatore. Fred Pescatore, MD, MPH New York City physician and internist Dr. Fred Pescatore specializes in nutritional medicine. He is a globally renowned healthy living expert and best-selling author of The Hamptons Diet and The A-List Diet . He has worked closely with the botanical pine bark extract Pycnogenol® for over a decade, after recommending the supplement in his book, The Allergy and Asthma Cure .…
L
Live Foreverish
1 289. Fan Favorite: Longevity, Muscle Mass and You! - Life Extension 29:48
29:48 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé29:48
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméExplore the science behind the claims Living Forever-ish is about living a little bit longer and a whole lot stronger! In this episode, we discuss the connection between muscle and longevity and glean insights on supportive research. Dr. David Allison joins Drs. Mike and Crystal to uncover the known and unknown health benefits of muscle, the difference between strength and functional training, and why stressing over protein may not be the best idea. #LELEARN David B. Allison, Ph.D. David B. Allison, Ph.D., is Dean, Distinguished Professor, and Provost Professor at the Indiana University Bloomington School of Public Health-Bloomington. His research interests include obesity and nutrition, quantitative genetics, clinical trials, statistical and research methodology, and research rigor and integrity. Co-Chair of the National Academy of Sciences’ Strategic Council for Research Excellence, Integrity, and Trust, he is known as an indefatigable champion for increased rigor in all of science and the unvarnished truthful communication of research.…
L
Live Foreverish
Nutrition discussion with an optometrist. Dr. Julie Poteet, OD, MS, CNS, FOWNS Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition and ocular health. Honored to have served as immediate past president of the Ocular Wellness & Nutrition Society, serves on the Board of the American Nutrition Association BCNS, the Macular Degeneration Association, Women in Optometry, and the Ocular Wellness & Nutrition Society.…
L
Live Foreverish
1 270. Fan Favorite: Eye Doctor Picks Best Nutrients for Eye Health - Life Extension 33:02
33:02 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé33:02
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméNutrition discussion with an optometrist. Chronic inflammation, oxidative stress, and excess sugar lead to accelerated aging and chronic diseases, including diseases of the eyes. Nutrition is the starting point to target these risk factors and should be a component of a healthy eye care routine. On this episode of Live Foreverish , Dr. Mike and Dr. Crystal have an insightful discussion with Dr. Julie Poteet, a Doctor of Optometry and Certified Nutrition Specialist. Discussion highlights include how nutrition impacts ocular health, top dietary considerations for cataracts, macular degeneration, glaucoma, and the important work of the Ocular Wellness & Nutrition Society. Dr. Julie Poteet, OD, MS, CNS, FOWNS Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition and ocular health. Honored to have served as immediate past president of the Ocular Wellness & Nutrition Society, serves on the Board of the American Nutrition Association BCNS, the Macular Degeneration Association, Women in Optometry, and the Ocular Wellness & Nutrition Society.…
L
Live Foreverish
Determining Protein Quality
L
Live Foreverish
1 263. Fan Favorite: Can Vegetables Be High in Protein? – Life Extension 16:16
16:16 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé16:16
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméDetermining Protein Quality It’s hard to deny the health benefits of a whole-food, plant-based diet, but vegetables as a good source of protein continues to be debated. On this episode of Live Foreverish , Drs. Mike and Crystal discuss protein in plants vs. meat, complete vs. incomplete protein, and the best food combinations.…
L
Live Foreverish
Types, Application, and Delivery
L
Live Foreverish
1 261. Fan Favorite: Peptide Therapy: What's the Deal? – Life Extension 24:21
24:21 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé24:21
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméTypes, Application, and Delivery Peptides, whether consumed orally, applied topically, or injected, are promising solutions for joint comfort, wrinkles, longevity, body composition, weight loss, and even sleep. On this episode of Live Foreverish , Drs. Mike and Crystal peel back the layers on the different types of peptide therapies available to address your unique needs.…
How to relieve bloating
L
Live Foreverish
1 306. Feeling Bloated? This May Be Why! – Life Extension 14:47
14:47 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé14:47
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméHow to relieve bloating Feeling gassy, overly full, or uncomfortable after meals? You’re not alone—bloating affects millions of people. On this episode of LE Live, Dr. Mike and Dr. Crystal break down what bloating really is, the most common causes (from fast eating to gut health issues), and how to beat the bloat with smart food choices, nutrients like probiotics and digestive enzymes, and powerful natural remedies like ginger, fennel, and turmeric. #LELearn…
L
Live Foreverish
1 305. Summary: Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life Extension 4:18
The ins and outs of living foreverish
L
Live Foreverish
1 305. Staying Current on Pomegranate, IV Vitamin C, BCAAs, and Sun Protection - Life Extension 19:13
19:13 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé19:13
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméThe ins and outs of living foreverish Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how pomegranate extract supports healthy blood pressure and inflammatory responses; the benefits of IV vitamin C for surgery recovery; the role of branched-chain amino acids for endurance performance; and how fern Polypodium leucotomos extract lowers susceptibility to sunburns. #LELearn…
Growing hair
L
Live Foreverish
1 304. Can Red Light Help You Grow Hair? – Life Extension 19:12
19:12 Lire Plus Tard Lire Plus Tard Des listes J'aime Aimé19:12
Lire Plus Tard Lire Plus Tard Des listes J'aime AiméGrowing hair Red light therapy is gaining traction, and although it seems mysterious to most people, there is an emerging body of research to be explored. On this episode of LE Live, Dr. Mike and Dr. Crystal provide an intro to red light therapy for hair, explain how it works, provide a summary of clinical trials, and answer common questions such as how long it takes to work, how often to use it, and at-home versus in-office devices. #LELearn…
Bienvenue sur Lecteur FM!
Lecteur FM recherche sur Internet des podcasts de haute qualité que vous pourrez apprécier dès maintenant. C'est la meilleure application de podcast et fonctionne sur Android, iPhone et le Web. Inscrivez-vous pour synchroniser les abonnements sur tous les appareils.
Daily Deals
Similaire à Live Foreverish
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
…
continue reading
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
…
continue reading
The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Player FM - Application Podcast
Mettez-vous hors ligne avec l'application Player FM !
Mettez-vous hors ligne avec l'application Player FM !
))
