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Contenu fourni par Jade Malinovski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jade Malinovski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
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Guided Meditations by Jade of Balanced Life Yoga
Tout marquer comme (non) lu
Manage series 2285038
Contenu fourni par Jade Malinovski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jade Malinovski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
…
continue reading
10 episodes
Tout marquer comme (non) lu
Manage series 2285038
Contenu fourni par Jade Malinovski. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par Jade Malinovski ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Welcome to the Guided Meditations for the soul. Meditations to guide you into a place of peace and calm, tranquility and relaxation 💗
…
continue reading
10 episodes
Semua episod
×G
Guided Meditations by Jade of Balanced Life Yoga
![Guided Meditations by Jade of Balanced Life Yoga podcast artwork](/static/images/64pixel.png)
Choose peace today. Choose to release what no longer serves you and replace the inner dialogue with positive and peaceful thoughts. A 15 minute guided meditation to help you bring a little peace into your life.
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Guided Meditations by Jade of Balanced Life Yoga
![Guided Meditations by Jade of Balanced Life Yoga podcast artwork](/static/images/64pixel.png)
Join me for the 20 minute guided relaxation as we relax the physical body and then journey to a place where you are able to observe yourself.
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Guided Meditations by Jade of Balanced Life Yoga
![Guided Meditations by Jade of Balanced Life Yoga podcast artwork](/static/images/64pixel.png)
Completely Relaxed. A short guided relaxation to completely relax the whole body... Perfect to drift off to sleep with...
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Guided Meditations by Jade of Balanced Life Yoga
![Guided Meditations by Jade of Balanced Life Yoga podcast artwork](/static/images/64pixel.png)
Inhale/ Exhale - a short guided meditation that will guide you to use the breathe to let go of any stress or tension in the body and mind...
Get yourself in a nice comfy position, preferably on your back and allow yourself to relax the back of the body as you drop down into Mother Earth as you relax deeply. Feel your back body connect to the earth, feel the opening and the space of the front body...
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Guided Meditations by Jade of Balanced Life Yoga
![Guided Meditations by Jade of Balanced Life Yoga podcast artwork](/static/images/64pixel.png)
Recorded live during one of my yoga classes, set yourself up in a relaxing position. Lie down, embrace and enjoy the quiet as you relax your body and mind...
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Guided Meditations by Jade of Balanced Life Yoga
![Guided Meditations by Jade of Balanced Life Yoga podcast artwork](/static/images/64pixel.png)
A short guided savasana recorded at the end of a yoga class. Lie down comfortably & allow your body to become nice and relaxed, nice and heavy...
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Guided Meditations by Jade of Balanced Life Yoga
![Guided Meditations by Jade of Balanced Life Yoga podcast artwork](/static/images/64pixel.png)
A 12 minute guided meditation to relax mind and body...
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Guided Meditations by Jade of Balanced Life Yoga
![Guided Meditations by Jade of Balanced Life Yoga podcast artwork](/static/images/64pixel.png)
A quick (unplanned and unscripted!) 7 minute guided meditation by the beach. A moment in your day to connect and centre yourself.
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Guided Meditations by Jade of Balanced Life Yoga
![Guided Meditations by Jade of Balanced Life Yoga podcast artwork](/static/images/64pixel.png)
A guided meditation for children aged 3-6 years. An underwater adventure to make your child engage their imagination but also feel calm and relaxed.
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