Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Mind The Business: Small Business Success Stories


1 Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24
28:24
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In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…
That Supplement Show
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Contenu fourni par That Supplement Show. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par That Supplement Show ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Nutrition With Ambition is at the heart of everything we do here at MegaFood. Our aim for this podcast is to encourage and enhance wellness in the routine practices of vibrant everyday living. More at MegaFood.com.
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7 episodes
Tout marquer comme (non) lu
Manage series 1527640
Contenu fourni par That Supplement Show. Tout le contenu du podcast, y compris les épisodes, les graphiques et les descriptions de podcast, est téléchargé et fourni directement par That Supplement Show ou son partenaire de plateforme de podcast. Si vous pensez que quelqu'un utilise votre œuvre protégée sans votre autorisation, vous pouvez suivre le processus décrit ici https://fr.player.fm/legal.
Nutrition With Ambition is at the heart of everything we do here at MegaFood. Our aim for this podcast is to encourage and enhance wellness in the routine practices of vibrant everyday living. More at MegaFood.com.
…
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7 episodes
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1 Ep 22: Mothering your microbiome 31:46
31:46
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Why is gut health so important? What are the signs of a distressed gut? What foods should we eat to nurture our digestive health? What should we avoid? Get the answers to these questions and more as we discuss how to mother your microbiome with Dr. Erin Stokes.

1 Ep 21: Gummies for your lifestyle gaps 18:28
18:28
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Specific lifestyle needs, like getting a good night’s rest*, supporting a healthy inflammation response*, and boosting the immune system*, are all cause to consider supplementation. Today, Abigail and Killeen discuss how these “lifestyle gaps” can be addressed in an unexpected -and rather enjoyable- way.…

1 Ep 20: Three immune boosting herbs to have on hand this winter 16:40
16:40
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Stay healthy- be prepared! These three herbs just may get you out of a jam this holiday season. Abigail and Killeen detail these immune-boosting botanical options, including how to best supplement with each.
Our nutritional needs change as we progress through life, as do the health concerns we tend to have. So, let’s get proactive! Dr. Erin Stokes shares how you can get ahead of the ball when it comes to aging gracefully, by focusing on a few key areas in the here and now.

1 Ep 18: Fixing Our Food System with Author Robyn O'Brien ("The Unhealthy Truth") 41:18
41:18
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Robyn O’Brien, food activist and author of “The Unhealthy Truth” joins our resident naturopath, Dr. Erin Stokes, for a discussion on our nation’s broken food system. She shares what’s happened to food, how things got this way, AND what we can do to set our food system back on track. If the health, nutrition and safety of your family is important to you, you’re going to want to listen to this. Visit https://www.megafood.com/podcast/ep-18-fixing-our-food-system.html for the show notes and transcript.…
Stressed out? Join the club! Today, we're talking about what causes stress, our individual reactions to it, and some techniques to consider when the proverbial tiger rears its head. Visit https://www.megafood.com/podcast/ep-17-why-so-stressed.html for the show notes and transcript.
Once you’ve committed to a daily multivitamin routine, there are still some choices left to make. Is one tablet a day sufficient? Or should you opt for a two tablet serving? Abigail explains, comparing and contrasting these two choices using MegaFood products as examples. Visit https://www.megafood.com/podcast/ep-mini-1-choosing-multivitamins.html for the show notes and transcript. You can shop all MegaFood multivitamins here: https://www.megafood.com/vitamins-supplements/multivitamins/…
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