Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. The Royal College of GP's Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focus on the importance of re-introducing movement into our daily lives. We have a line-up of exceptional guests offering th ...
…
continue reading
1
Training Through Adversity: Dr. Polly Swan's Olympic and Medical Journey
33:16
33:16
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
33:16
Suzy interviews Dr. Polly Swan, an elite rower and medical doctor, on the Movement Prescription podcast. They delve into Polly's Olympic success, medical career, and balancing both endeavors. The discussion covers Polly's challenges, including injuries and overtraining, and the support she received. Polly shares her pandemic training experience, em…
…
continue reading
1
"Designing Movement" with Robert Jamison
45:54
45:54
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
45:54
Join me in a conversation with Robert Jamison, a pioneering architect known for the BBC/Netflix show “Your Home Made Perfect”. Robert offers an insight into his life, and how yoga plays a central part of his daily routine and well-being. And we talk about how the convenience of 21st century building and architecture is engineering movement out of o…
…
continue reading
1
Healing Through Nature: How Green Spaces Improve Health
46:36
46:36
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:36
Urban green and blue spaces (UGS) are hugely beneficial to human and planetary health. With the environments in which we live, and the rapid growth of urbanization, we as healthcare professionals have an advocacy role in promoting green space. Join me as I chat with Sarah and Dan from the Centre for Sustainable Healthcare. We talk about the importa…
…
continue reading
1
Health for All: Empowering All Patients
39:42
39:42
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:42
Suzy, Lubna, and Dimple discuss the importance of integrating movement into diverse communities to empower patients from ethnic minority backgrounds. Lubna, a clinical specialist pharmacist, stresses a holistic approach in cardiovascular clinics, addressing lifestyle factors beyond diabetes control. Dimple, a GP, underlines the value of creative he…
…
continue reading
1
Nature's Healing Power: A Chat with Maggy Blagrove from Open Minds Active
53:55
53:55
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
53:55
Join Dr. Hussain Al-Zubaidi as he explores the magic of nature with Maggy Blagrove from Open Minds Active. This UK-based organisation is all about bringing people together outdoors for better mental health. What Open Minds Active Does: Open Minds Active helps people reconnect with nature through outdoor activities like wild swimming and yoga. They …
…
continue reading
1
Beyond the Barbell: Resistance Training with Dr John Sykes
36:22
36:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
36:22
What do you think of when someone mentions resistance training? Is it rust filled testosterone fuelled gyms? Or a Californian-style sweat free embodiment of perfection? Or something else? Whatever you think it is, resistance training should form a crucial part of our lives. And is even recommended for everyone by the WHO. Join me in a conversation …
…
continue reading
1
parkrun. So Much More Than a Run.
1:02:55
1:02:55
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:02:55
Tune in to this week's episode as Hussain sits down with Chrissie Wellington, the Health and Wellbeing Lead at parkrun UK, to delve into the incredible phenomenon that is parkrun. Many of you will know Chrissie as the greatest female long distance triathlete of all time, winning a mind boggling 4 Ironman world titles! They discuss the importance of…
…
continue reading
1
Mini Move: Mental Health Swims with Rachel Ashe
13:29
13:29
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:29
Are you a cold water convert? Or still not sure? Regardless, join us for a conversation with Rachel Ashe, the Founder of Mental Health Swims. In this short episode, we talk swimming (in both hot and colder water) and the power of community to improve and empower mental health. Produced using funding from NHS Tayside Educational Fund and the British…
…
continue reading
1
Get on Your Bike and Ride with Mark Beaumont and Angus Rodney
49:06
49:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
49:06
Are you ready to get on your bike and ride? Tune in to our latest podcast featuring cycling legend Mark Beaumont (redefining what is possible on two wheels), and Angus Rodney from Love 2 Ride (the home of cycling encouragement) which we hope will have you dusting off your cycling gear to rediscover the childhood mischief to be had on two wheels. A …
…
continue reading
1
Putting Movement Into Practice with Craig Blain
1:07:34
1:07:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:07:34
This episode we are joined by Craig Blain from Move Consulting where we discuss how we can successfully deliver physical activity projects in primary care. His breath of experience and knowledge has meant he has lead and been involved in numerous physical activity projects working with a number of stakeholders. Key points discussed: - Importance of…
…
continue reading
1
A Heart for Movement: a Conversation with Cardiologist Dr Edney Boston-Griffiths
48:11
48:11
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:11
Join us for a conversation with Dr Edney Boston-Griffiths as we talk about physical activity and cardiovascular health. Edney is a consultant in interventional cardiology with a passion for physical activity and lifestyle medicine. With hypertension and hypercholesteremia management in primary-care fairly bread and butter we delve deeper into the s…
…
continue reading
1
Mini Move: World Walking with Duncan Galbraith
13:34
13:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:34
Join Suzy in conversation with Duncan Galbraith, the founder of World Walking (https://worldwalking.org/), as he explains the story behind the movement that has walked to the moon. Produced using funding from NHS Tayside Educational Fund and the British Society of Lifestyle Medicine. Find us at https://themovementprescription.co.uk/…
…
continue reading
1
Making Healthy Habits Stick with Noemi Molnar
45:06
45:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
45:06
Have you ever tried to break bad-habits or make new ones, only to fail? For me new years resolutions often act as a painful reminder! In this podcast with behavioural economist, Noemi Molnar, we explore the science behind behaviour that shapes our decision making processes. Using this she provides some hints and tips we can use to help get our pati…
…
continue reading
1
Mini Move: Red January with Hannah Beecham
10:51
10:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:51
Join us for our third mini podcast where Suzy was introduced all things RED with founder Hannah Beecham MBE. Hear about this National movement which encourages its community of REDers to move every day in January (and beyond) for their mental health. As we emerge on the right side of the shortest day we reflect on how hard it can be to move enough …
…
continue reading
1
Movement for Longevity with Russell Kane
57:44
57:44
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
57:44
Join us for a unique episode where Russell Kane, the dynamic comedian, takes center stage alongside our host Hussain (@irondoctorhaz). From their partnership on Channel 4's Steph’s Packed Lunch to Russell's health journey and co-founding Jolt, they explore longevity, evidence-based supplements, and innovative marketing. Delve into the scientific in…
…
continue reading
Join us for a short episode, with a brief conversation into childhood physical inactivity with our guest, Rachel Knight from the Welsh Institute for Physical Activity, Health, and Sport (WIPAHS). Rachel is a physiotherapist by training and now an academic, exploring childhood physical activity and how to address it. With some ongoing work assessing…
…
continue reading
1
From Conversation to Action: Moving Medicine with Hamish Reid
34:41
34:41
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
34:41
Join us in a conversation with Dr Hamish Reid, a sports and exercise medicine consultant, on motivational interviewing. Having helped create the Moving Medicine resource and the Active Conversations motivational interview course, Hamish is a leading light in motivational interviewing. Hamish explores how we can bring up physical activity in convers…
…
continue reading
Join us for a conversation with Richard Crick, the head of ‘Man v Fat’, the first of our Mini Moves. We delve into the unique challenges men face on their weight loss journeys and explore how 'Man v Fat' provides a supportive community, fostering camaraderie, and offering invaluable resources. We offer an overview of the league where losers win, an…
…
continue reading
1
Promoting Physical Activity in Chronic Disease with Dr Emma Lunan
44:49
44:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:49
Join us for the next episode of the Movement Prescription podcast, which focuses on how we can realistically encourage our patients with chronic disease to move more. Suzy interviews GP, Sports Exercise consultant and fellow enthusiast Dr Emma Lunan, who was involved with Movement for Health from its inception. Movement for Health is a coalition of…
…
continue reading
1
Prioritizing Wellbeing within the NHS: A Conversation with Dr. Hussain Al-Zubaidi, Mike Farrar, and Julie Davies
57:36
57:36
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
57:36
In this episode, Hussain engages in a thought-provoking conversation with two influential guests: Mike Farrar, the current Chair of UK Active, and Julie Davies, CEO of 'Doing Our Bit.' The discussion revolves around two main emergent themes that are crucial in today's healthcare landscape. Julie Davies: Prioritizing Self Care and Workforce Wellbein…
…
continue reading
1
The Power of Starting: A Conversation with Dr Rob Lawson
37:40
37:40
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
37:40
In this podcast, Callum explores the inspiring journey of Dr. Rob Lawson, a retired GP hailing from East Lothian. In this interview, we unravel the profound impact Dr. Lawson has made through his pioneering work in establishing the British Society of Lifestyle Medicine. As a visionary advocate for healthier living, Dr. Lawson brings to light the cr…
…
continue reading
1
The Power of Physical Activity for Mental Health with Dr Charlotte Marriott
43:16
43:16
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
43:16
The third episode, hosted by Suzy focuses on the power of physical activity for our mental health. In conversation with Dr. Charlotte Marriott, an NHS psychiatrist, lifestyle medicine physician, and chair of the BSLM mental health special interest group. We delve deep into the myriad of benefits of physical activity on mental health both in terms o…
…
continue reading
1
We are Undefeatable – Incredible Patient Story of Recovery Through Movement
1:02:36
1:02:36
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:02:36
In this episode Hussain speaks with Peter Dutton from We Are Undefeatable and Zoe who suffered a debilitating stroke at a young age and used physical activity to help her recovery. Her story of determination and resilience is inspiring. Many patients with long term conditions are concerned around safety and often primary care staff can be unsure ab…
…
continue reading
1
How To Forge Your Career in Lifestyle Medicine with Dr Andrew Boyd
54:26
54:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
54:26
For the first episode of the Movement Prescription podcast, Hussain delves into the extraordinary life and achievements of one of the UK's most prominent lifestyle doctors. With a shared history as former colleagues, this episode ventures beyond the surface to address pressing questions surrounding our society's declining activity levels, despite a…
…
continue reading
Promising to transform your understanding and approach towards physical activity in primary care, The Movement Prescription podcast is a treasure trove of insights. Lifestyle and Physical Activity Champions, Dr Hussain Al-Zubaidi, Dr Callum Leese and Dr Suzy Scarlett, are here to paint a picture that moves away from rigorous exercises and lays focu…
…
continue reading