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Happiest Me Podcast

Chelsea Iris

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Hi Everyone! My name is Chelsea Iris and I am the creator and Host of the Happiest Me Podcast. This podcast will start with a weekly check in on my journey on how to combat daily stress while finding inner peace and happiness. I will be recording my progress weekly and interviewing people on how they navigate through life, what makes them happy and how they cope with anxiety, or depression. I also want to explore activities, other tools and experiences that could benefit myself and others th ...
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Happiest Me Podcast Ep. 203This week I chat about my Trip to Italy and the 2nd half of my 2018, we also have a special guest who pops in for a little bit of our Italy convo.Video of climbing the Duomo, not my video but I really liked it:https://www.youtube.com/watch?v=5391F9AWdGMJoin in on the conversation:Email: ChitChatWithChelsea@gmail.comInstag…
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This week we discuss my research of teaching children to meditate and we catch on where I’ve been and what I have been up to.Links to the articles discussed:https://www.calm.com/schoolshttps://www.cnn.com/2016/11/04/health/meditation-in-schools-baltimore/index.htmlJoin in on the conversation:Email: ChitChatWithChelsea@gmail.comInstagram @Happiest_M…
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This week we go back to basics for our first Season 2 Episode !!!I went to Instagram and ask you all to ask me anything and get to know me all over again, and with the help of family and friends I think we have some great questions.p.s. I was so nervous to record again so don't mind me. Next week will it'll be better :)If you’d like to join in on t…
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