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How To Practice Real Self-Care
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In this episode, Pooja Lakshmin shares her expertise on the power of self-care. As a mental health practitioner, Pooja knows where many of us tend to fall flat and steer ourselves toward burnout. Here, she’ll share tips for how to set meaningful boundaries at work, how to recognize what priorities really matter, and how to rise up and stay soft in …
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PROBLEM: How do I overcome past professional mistakes (i.e. getting fired, performing poorly due to personal issues) with former employers and companies who may now be potential partners or clients, now that I’m a business owner? Delaware is a small state and I have been avoiding events (i.e. networking events, workshops, meetings) when I know a fo…
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Cut Through DEI Squabbling To Make Real Progress
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In this episode, Colette Phillips joins us to share her unique approach to diversity, equity and inclusion – or DEI – training. You’ll learn some of the leadership tips and tricks from her book, The Includers. And she’ll also share some best practices for making sure the DEI message doesn’t get lost in buzzwords and in-fighting. You’ll walk away wi…
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How to Navigate Age in a Multigenerational Workplace
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This episode features renowned leadership and DEI expert Carolina Caro who will explore ways to harness an age-diverse workforce in today’s multigenerational environment. She will offer tips to bridge the divide, address generational conflict and biases, and create a culture of inclusion where age is celebrated and respected. . This episode is esse…
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When Is It Time To Quit A Job That’s Not Helping You Grow? | That’s A Good Question
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PROBLEM: I am grateful for my job and I am humbly proud to be a public service provider, but in my current role and at the end of the day, I am often left with feeling under-utilized and with my natural abilities and talents under-valued. After seven years and several productive conversations with management, my eagerness to do more and be more is …
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How to Make Your Next Move, Your Best Move
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This episode, which is a replay from the March 2024 National Conference for Women, features Career Expert and Author Kimberly Brown. She will walk us through her structured framework to help you develop a clear and effective career strategy, tailored to your short-term and long-term goals. This episode is crucial for anyone looking to regain contro…
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Managing Humans In the AI Revolution
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In this episode, Christie Smith — coauthor of the forthcoming book Essential — shares her ideas for the future of management. Distributed and remote teams are increasingly common models for work, and coupled with the massive boom in generative AI technology, it’s easy to lose touch with the more personal elements of being a manager. Christie shares…
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Take Control of Your Stress Response
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In this episode, Jeff Benton shares a roadmap for self-evolution — and for changing your feelings from the enemies of ease to a superpower in all areas of life. Jeff channeled tragedy in his personal life into success, confidence, and strength; now, his company, Paragon Performance Evolution, teaches those principles on the individual and team leve…
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Tap into Your Inner Genius and Progress Your Career
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This episode features The Karma of Success author Liz Tran, a pioneer in blending spirituality with practical strategies for personal and professional growth. She will share insights to help you recognize your core competencies, understand your motivators, and offer ways to manage your strengths effectively. With a mix of advice and inspiration, yo…
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How To Deal – And Heal – With Your Money
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In this episode, Kara Stevens — AKA the Frugal Feminista and author of Heal Your Relationship with Money — brings her signature honesty and compassion to a candid conversation about all things money. Learn the tactical ways you can save, invest, build wealth and retire, without sacrificing today. And explore how your emotional relationship with mon…
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