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La Confrérie de Métal est ton podcast pour repousser tes limites en musculation et en course à pied. Chaque semaine, plonge dans des interviews inspirantes, découvre des conseils d’entraînement, des stratégies de nutrition et des astuces pour améliorer tes performances et transformer ton physique. L'objectif : faire de toi un meilleur coureur tout en augmentant ta force et en te sentant bien dans ton corps !
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JINS

JINS Podcast

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🇫🇷 JINS, c’est le 1er podcast sur la sexualité des personnes arabes et/ou musulmanes. 100% indépendant, féministe, intersectionnel et inclusif. Avec l’explosion des actes extrémistes, sexistes, islamophobes, racistes, LGBTphobes, il est urgent d’établir un climat de tolérance, de sortir du dogme et de rétablir la vérité. Il est grand temps pour @jins_podcast de faire briller les identités. Chaque semaine dans JINS (« sexe » en arabe), un∙e invité∙e d’exception déconstruira les stéréotypes, p ...
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Bonjour tout le monde!C'est déjà le dernier podcast de 2024, alors je te donne les meilleurs conseils pour réussir ta transfo de 2025.Bonne écoute :) Pour me suivre:Fameux emails: ⁠https://rb.gy/fxhery⁠Tiktok: ⁠https://www.tiktok.com/@alexandrebusque_⁠Instagram: ⁠https://www.instagram.com/alexandrebusque/⁠…
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When does waiting for the perfect market moment become a costly mistake? Adam & Matt sit down to ponder that question and unpack the 2024 real estate market - a year where inventory surged 46% while sales volumes remained stubbornly low. From downtown's struggles to a transformative shift in the investment landscape, this episode tackles the trends…
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Salut à tous! Dans cet épisode, je partage les leçons marquantes que j’ai tirées de mon année en coaching. Un épisode rempli de réflexions et d’astuces pour optimiser vos entraînements et évoluer, que ce soit dans le sport ou dans la vie. Bonne écoute🎧Pour me suivre:Fameux emails: ⁠https://rb.gy/fxhery⁠⁠https://www.tiktok.com/@alexandrebusque_⁠⁠htt…
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Interest rate forecasts, shifting investment strategies, and signs of market momentum have investors eyeing 2025 with renewed interest after a lackluster year. Founder of the Green Mortgage Team Kyle Green sits down this week with Adam & Matt to unpack the year's defining moments & dissect the recent seismic shifts in real estate investing with an …
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Is the commercial real estate market finally turning a corner? The latter half of 2024 provides compelling clues. Founder & Managing Broker of William Wright Commercial Cory Wright sits down with Adam and Matt this week to dive deep into BC's ever-evolving commercial real estate landscape. From surprising activity levels across multiple asset class…
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Tu veux être efficace dans ta planification d'objectifs? Dans cet épisode je te partage mon modèle de fixation d'objectifs pour optimiser l'atteinte de tes buts ! J'aborde évidemment la sphère du fitness, mais aussi le développement personnel, la vie familiale, l'aspect professionnel et les finances. En espérant la réussite de vos objectifs, bonne …
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The push for affordability and the growing connection between market and non-profit housing is dramatically reshaping development across Metro Vancouver. Principal at CitySpaces Noha Sedky sits down with Adam and Matt this week to explore how municipalities are engaging the non-profit housing sector & requiring affordable housing components in new …
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Salut à tous! Cette semaine au podcast, je reçois Claudia Houle, nutritionniste. Elle partage son expertise sur le diabète, l'importance de l'autogestion et plus encore . Ce fût un échange riche en conseils pour adapter l'alimentation et l'activité physique pour les personnes diabétiques. Bonne écoute! Pour me suivre: Fameux emails https://rb.gy/fx…
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There's a widespread belief that high-density living somehow leads to social isolation - that towers create vertical suburbs where neighbors never interact. But thoughtful planning tells a different story. This week Century Group’s VP of Development Bob Ransford sits down with Adam & Matt to discuss smart strategies for community building near Skyt…
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🦄 Today on @jins_podcast, a compelling new episode featuring the inspiring Glamrou. @glamrou, a non-binary drag artist and unapologetically Muslim, is a bold voice reshaping narratives around gender, faith, and self-expression. Through their unique artistry, Glamrou (Amrou Al-Khadi) challenges stereotypes and celebrates the intersection of queernes…
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Is the elusive real estate bottom in the presale world finally here? This industry insider - armed with visibility into almost all new construction contracts written in BC - says all signs point to yes. President & CEO of Avesdo Ben Smith sits down with Adam & Matt this week to share exclusive insights from his unique vantage point in the presale w…
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Cet épisode traite de la douleur en contexte d'entraînement. Je vous parle de son rôle, son impact sur la performance, et plus encore. Bonne écoute ! Pour me suivre: Fameux emails:https://rb.gy/fxhery Tiktok:https://www.tiktok.com/@alexandrebusque_ Instagram:https://www.instagram.com/alexandrebusque/…
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Ever wish you could hit pause on a great conversation? Today we're doing just that - exploring some of the unique, interesting, and counterintuitive ideas that emerged from our most recent podcast episodes. Adam & Matt sit down this week to unpack the most compelling insights from their recent discussions. From Brian Yu's analysis of Vancouver's se…
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Bonjour à tous, dans cet épisode Alex Gagnon explique l'importance de rester en forme tout en s'occupant d'un bébé. Alex partage des stratégies pour concilier les contraintes de temps, les exigences physiques et mentales de la parentalité avec l'entraînement sportif. Pour me suivre: Fameux emails: https://rb.gy/fxhery Instagram: https://www.instagr…
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Ever wanted to be in the room when Western Canada's largest developers, REITs & policy makers parse the data behind their multimillion-dollar decisions? Us too. And today is our lucky day. Ryan Berlin, Vice President of Intelligence and Head Economist at Rennie, sits down with Adam & Matt to break down today's complex market landscape. With insight…
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🌟 Aujourd'hui sur @jins_podcast, un nouvel épisode fascinant avec Rebecca Zlotowski, intitulé "Les Sauvages" sur @canalplus @rebecca.zlotowski, réalisatrice et scénariste française reconnue, s'est imposée dans le paysage cinématographique avec des films puissants comme "Une fille facile" avec @zahiaofficiel ou "Les Enfants des autres" avec Roschdy …
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In the near decade of the Vancouver Real Estate Podcast, we have never been in a moment where this question even made sense to ask: are rents actually going down in Vancouver? Founder of the Vancouver Rental Group, Seva Roberts, has answers - and they come from managing 300+ rentals day in & day out across the lower Mainland. Seva sits down with Ad…
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💚❤️🖤🤍 In today's episode, I’m honored to have Yasmine Al Massri with me, an actress whose work embodies the rich, nuanced storytelling that Palestinian and Arab cinema is celebrated for. Yasmine is a Lebanese-born actress of Palestinian descent. Her journey into acting began in Paris, where she honed her craft in some of the most prestigious acting…
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The British Columbia provincial election is upon us & the choices for premier & party are stark. This October 19th election will shape our province in profound ways for years to come. So how do the candidates stack up in regards to arguably the most important issue facing British Columbians - housing? This week BCREA's Senior Vice President of Gove…
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🎧 In today's episode of @jins_podcast , "DUNE", we dive deep with Professor Evelyn Alsultany ( @evelynalsultany ) into the sandy dunes of Arrakis and explore the cultural layers beneath its surface. 🎬 Set against Frank Herbert's iconic universe and Denis Villeneuve's cinematic vision, we dissect themes of colonialism, Orientalism and Indigenous ide…
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This is not your usual Vancouver Real Estate Podcast episode. Long time listeners will remember Love It or List It Vancouver star Todd Talbot on the show nearly 3 years ago discussing his Okanagan “Eh” Frame project. This net zero, passive house, passion project was set to ultimately be the subject of a TV series when fully built. But then disaster…
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The local economy is the backdrop for every conversation we have about our real estate market. And yet we rarely get a chance to focus specifically on the economy of Metro Vancouver. How are we actually doing as a region? Should we be uneasy or optimistic about the future? Are you richer or poorer than you think? Central 1 Credit Union’s Chief Econ…
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🎤 Aujourd'hui sur @jins_podcast, un nouvel épisode inspirant avec l’incroyable Emel Mathlouthi. @emelmathlouthi, chanteuse, auteure-compositrice et productrice tunisienne, a marqué les esprits du monde entier avec sa chanson "Kelmti Horra", devenue un hymne de la Révolution tunisienne. Sa musique, un mélange captivant de folk, d'électronique et de …
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Supply chain disruptions, rising construction costs & tepid buyer demand have all been watchwords in Metro Vancouver development for the last few years. But are these highly challenging days finally behind us? BM Group’s President of Real Estate Development and Construction, Milan Mann, knows both sides of this equation intimately. Milan joins Adam…
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🇵🇰 Today on @jins_podast, join me in welcoming Pakistani filmmaker Saim Sadiq who gained international acclaim with his short film "Darling," which won the Orizzonti Award for Best Short Film at the Venice International Film Festival. 🏳️‍⚧️ His feature debut, "Joyland," made history as Pakistan's first film screened at the Cannes Film Festival, win…
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“Sellers Await Buyers’ Return” was the headline that marked the end of the summer 2024. And the same could be said for the spring. And 2023. And most of 2022. As goes interest rates, so goes Canadian real estate apparently. But are high interest rates the total story? Former President of Mortgage Architects Dustan Woodhouse has spent a lot of time …
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💥 WOW ! Moi, Jamal, la voix derrière JINS Podcast, je sors mon premier livre : “AMOUR - Révolutionner l’amour grâce à la sagesse arabe et/ou musulmane” 💛🖤 aux éditions LeDuc et préfacé par la seule et unique Leïla Slimani ! 📔🤍 C’est un livre à mettre entre toutes les mains, pour faire germer l’amour de manière universelle. Mon essai est un manifest…
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The BC provincial government stunned observers late last year when it legislated all BC municipalities change zoning regulations to permit multiplexes on single family lots by June 30, 2024. The provincial order was clear. But implementation has been another thing altogether. Architect Tara Gronlund joins Adam & Matt to discuss how different munici…
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🎪 Rejoignez-nous pour un épisode LIVE et captivant de JINS, le premier podcast dédié aux récits d'amour, de sexualités et de genre pour les personnes arabes et/ou musulmanes au Hasard Ludique à Paris. 🇫🇷 🇩🇿 Dans cet épisode, on va redécouvrir les masculinités maghrébines à l'écran à travers les regards des éminents acteurs Zinedine Soualem, Samir G…
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