Les meilleurs podcasts Welcome To Day (2025)

1
Reinvention 40:09

6d ago40:09

40:09

In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson on: Embracing Midlife Reinvention Latoya shared how turning 40 brought an unexpected total life reset, including career transitions, personal loss, and major changes. Her story emphasizes the importance of viewing midlife as a time of renewal, possibility, and transformation…

1
Accidental Alpha 39:32

13d ago39:32

39:32

In this week’s edition of Tranquility du Jour, I chat with Karen Wright on: Embracing Change and Midlife Growth: Karen shared how midlife, for her, is about embracing change and maintaining curiosity. From letting her hair go gray to finding freedom in evolving roles as a mother and professional, she views growth as a constant and necessary part of…

1
Evolving Yogi 40:22

20d ago40:22

40:22

In this week’s edition of Tranquility du Jour, I chat with Cyndi Lee on: Embracing Self-Kindness in Midlife: Cyndi highlights the importance of being kinder to yourself as you age. She shares how letting go of self-judgment and perfectionism has transformed her perspective, enabling her to outgrow old patterns and embrace a more peaceful mindset. R…

1
Creative Magic 44:59

27d ago44:59

44:59

In this week’s edition of Tranquility du Jour, I chat with Jamie Ridler on: The Freedom of Midlife: Jamie emphasizes the joy of giving fewer "Fs" in midlife, embracing the freedom to express yourself authentically, and letting go of societal pressures. This stage of life offers a chance to show up more boldly and unapologetically. Creativity in Eve…

1
Zemixx 998, THE PENULTIMATE 1:00:00

1M ago1:00:00

1:00:00

Seb Kicker - Fleurette On The Dancefloor - LYNCHER Remix Joachim Garraud - Passage en force Joachim Garraud - Hook 2017 Joachim Garraud - Maximus ( Club Mix ) Joachim Garraud & Vitalic - No Title (inedit) Joachim Garraud & Friends - ZZETRJJ voyage voyage 2025 ( remix Joachim Garraud ) Joachim Garraud - Street's Sound Joachim Garraud & Friends - HKC…

1
ADHD in Midlife 43:27

1M ago43:27

43:27

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about: Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superficial concerns and more energy directed toward meaningful relationships, health, and personal growth. The Power of Late ADHD Diagnosis: Caren’s ADHD diagno…

1
Zemixx 997, THAT SOUND 1:00:00

1M ago1:00:00

1:00:00

Rue Jay - That Sound Kid Massive & Avensis - Energy (Extended Mix) DJ Yasmin & HΛNNΛH X - Clap Anthem (Extended Mix) MORTEN - Control (Extended) Joachim Garraud & Friends - HWBBIHC The Chemical Brothers - Hey Boy Hey Girl (ARTBAT Remix) [Extended Mix] Quench ARTBAT & Vintage Culture 'She The Last One' (Extended Mix) The Prodigy - No Good (My Friend…

1
Starting Ballet in Midlife 1:01:42

1M ago1:01:42

1:01:42

In this week’s edition of Tranquility du Jour, I chat with Julie Leung on: 1. Ballet Dreams in Midlife Julie discusses how midlife women often reconnect with their childhood or lifelong dream of learning ballet. She emphasizes creating a supportive, judgment-free environment through her online program, allowing women to learn at home without the in…

1
Zemixx 996, THE SOUND OF MY CITY 1:00:00

2M ago1:00:00

1:00:00

Charli xcx feat. Billie Eilish - Guess (Laidback Luke Remix) Lesgo - No Balance (Extended Mix) Joachim Garraud & Friends - DYZTWKR Max Styler & GENESI - See You Sweat (Extended Mix) Noizu feat. Madge - Acid Rain (Original Mix) Megatonic longstoryshort - IN MY MIND (Extended Mix) The Prodigy - No Good (My Friend Bootleg) Tiësto x Lucas & Steve - Fre…

1
Creative Evolution 44:21

2M ago44:21

44:21

In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on: 1. Creative Evolution Through Midlife Christine shares how her creative journey has evolved, from the Swirly Girl days to her current textile art. She emphasizes trusting the flow of creativity and embracing change as she navigates new artistic expressions, culmin…

1
Zemixx 995, BREAK THE SILENCE 1:00:00

2M ago1:00:00

1:00:00

Kiro Prime - Patrón (Extended Mix) FLEURETTE ON THE DANCEFLOOR - LYNCHER REMIX Aresta - Bring Me Up (Extended Mix) Tujamo & Dannic - Rock The House (Extended Mix) Claw & Zane - Welcome To The Rave (Instrumental Extended Mix) Warehousz - Bring That Beat Back (Original Mix) Joachim Garraud & Friends - MJYRSTS Funkagenda, Paul Thomas Pres PTFA - Space…

1
Thriving Mindfully 52:16

2M ago52:16

52:16

In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on: 1. The Power of Surrender in Midlife Ananda discusses the importance of embracing surrender as a key tool for navigating midlife changes, grief, and the challenges of postmenopause. She highlights how surrender fosters growth and acceptance in the face of life’s uncertainti…

1
Zemixx 994, ROCKING WITH THE BEST 1:00:00

2M ago1:00:00

1:00:00

Laidback Luke & Vion Konger - Rocking With The Best (Extended Mix) Tiësto x Lucas & Steve - Free Your Mind (Extended) Sikdope - Dance With Me (Extended Mix) Missy Elliott - Get Ur Freak On (Kodat Remix) Sylent - Seduction (Original_Mix) Noizu & Westend feat. No/Me - Push To Start (T78 Extended Remix) Brainwreck - Body & Soul (Extended) Disfreq - Tu…

1
Your Artist Knows 46:00

2M ago46:00

46:00

In this week’s edition of Tranquility du Jour, I chat with Cynthia Morris on: 1. Midlife Creativity and Reinvention Cynthia shares her journey of exploring creativity through writing and art, emphasizing how midlife has opened doors to deeper self-expression. She discusses the shift from writing non-fiction to working on novels, blending personal e…

1
Zemixx 993, ROCK THE HOUSE 1:00:00

2M ago1:00:00

1:00:00

FLEURETTE ON THE DANCEFLOOR - LYNCHER Remix Tujamo & Dannic - Rock The House (Extended Mix) The Chemical Brothers - Hey Boy Hey Girl (ARTBAT Remix) [Extended Mix] Joachim Garraud & Friends - TZWXOJN ANG - I Don't Like You (Extended Mix) Disfreq - Turbo (extended) Sikdope - Dance With Me (Extended Mix) longstoryshort - IN MY MIND (Extended Mix) DANN…

1
Big Midlife Vision 38:46

2M ago38:46

38:46

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo on: Here are four main takeaways from the interview with Britt Bravo: Redefining Goals in Midlife: Britt shares that midlife is a time to reassess goals, focusing more on present-moment fulfillment than on ambitious future accomplishments. She emphasizes the impo…

1
Zemixx 992, RUN THAT SHIT 1:00:00

2M ago1:00:00

1:00:00

Missy Elliott - Get Ur Freak On (Kodat Remix) Intro edit Mr. Sherman - Run That Shit (Extended Mix) Marten Hørger - Don't Stop (Extended Mix) Warehousz - Bring That Beat Back (Original Mix) Meetch - Feel It Joachim Garraud & Friends - BHAWXRR Superfreak (Freak) (Rene Amesz Booty) Quench Mat Zo - Disco Boy (Extended Mix) Love on the (summer) Beat Ha…

1
Paris Continues 46:28

3M ago46:28

46:28

In this week’s edition of Tranquility du Jour, I’m delighted to share returning guest Janice MacLeod sharing insights on: Embracing Evolving Paths: Janice shares her journey from Paris to small-town life, showing how she has embraced major life transitions, including motherhood, battling breast cancer, and adapting to slower, simpler living. She em…

1
Zemixx 991, SEE YOU SWEET 1:00:00

3M ago1:00:00

1:00:00

DBN - Amiga 500 (Extended) [PYRO Enterprises] Shapov & Swanky Tunes - Feel Me Baby (Extended Mix) Marian (BR) - I Need You (Original Mix) Maur vs Dave Spoon - At Night (Extended Mix) Joachim Garraud & Friends - HKCENBK Mat Zo - Disco Boy (Extended Mix) Sash! Ft. Sir Danny Cool & C'hantal - The Ultimate Seduction (Olly James Remix) Max Styler & GENE…

1
Age Like a Yogi 50:28

3M ago50:28

50:28

In this week’s edition of Tranquility du Jour, I chat with returning guest Victoria Moran on: Aging with Purpose: Victoria emphasizes the importance of embracing life’s later stages with intention and vibrancy. She believes midlife and beyond are times for self-reflection, continued growth, and redefining what it means to "age like a yogi," focusin…

1
Zemixx 990, GET UR FREAK ON 1:00:00

3M ago1:00:00

1:00:00

Missy Elliott - Get Ur Freak On (Kodat Remix) Intro edit The Blessed Madonna - Nowhere Fast Sebastian Ingrosso - Flood (PLUS2 Extended Remix) Richard Vission - Outerspace Marie Vaunt & ASYS - Give Me Acid (Extended Mix) Prime Punk, Chester Young, Norberto Loco - Standoff (Extended Mix) Zander Club & Oli Hodges - Jokers (Scott Mac Remix) LUMBERJACK …

1
Tending to Self 44:37

3M ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on: Embracing Midlife Slowdown: Mindy highlights the natural shift in midlife towards slowing down and aligning with her true energy. Instead of constant hustling, she focuses on being present, finding joy in familiar themes, and fostering deeper connection…

1
Zemixx 989, OUTERSPACE 1:00:00

3M ago1:00:00

1:00:00

Freqish - Come Together Now (Extended Mix) Joachim Garraud & Friends - HWBBIHC Disfreq - Turbo (extended) AVORIAZ-Blue Monday Acraze, Pickle,& NKY - Runny Nose (Instrumental) Hey Boy, Hey Girl (Dirty Sneakz Edit) Hardwell & VINNE - BalancÌ§a (Extended Mix) Nu_Style_(Original_Mix) Joachim Garraud & Friends - SDSATTG Seb Kicker - Fleurette On The Dan…

1
Continuing to Play Big 40:25

3M ago40:25

40:25

In this week’s edition of Tranquility du Jour, I chat with returning guest Tara Mohr on: Shifting Perspectives in Midlife: Tara shares how her outlook has evolved in midlife, focusing more on relationships and appreciating life as it is, rather than constantly striving for change or improvement. Balancing "Go Forth" and "Right Here" Energy: Tara de…

1
Zemixx 988, FREE YOUR MIND 1:00:00

3M ago1:00:00

1:00:00

Joachim Garraud & Friends - HKCENBK Alex Kasman - Free Your Mind Sash! Ft. Sir Danny Cool & C'hantal - The Ultimate Seduction (Olly James Remix) Leftwing Kody & Hayley May - Bring The Heat (LK Extended Future Mix) Tujamo, NOME. & Charlie Ray – Samir's Theme (Extended Mix) VIVID, MC Stertch - Acid (Extended Mix) Joachim Garraud & Friends - MJYRSTS P…

1
The 15-Minute Method 37:36

3M ago37:36

37:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Sam Bennett about: 15-Minute Method. Sam emphasizes the power of spending just 15 minutes a day on any project or task. This method helps people overcome feelings of overwhelm by breaking down big tasks into manageable increments. Overwhelm is Internal: Sam points out that o…

1
Zemixx 987, MODULATION 1:00:00

4M ago1:00:00

1:00:00

Dannic - All Mine (Extended Mix) DONT BLINK - MODULATION Claw & Zane - Welcome To The Rave (Instrumental Extended Mix) Joachim Garraud & Friends - HWBBIHC The Chemical Brothers - Hey Boy Hey Girl (ARTBAT Remix) [Extended Mix] Quench - Dreams (Joachim Garraud Remix) Joachim Garraud & Friends - BHAWXRR Meetch - Feel It Marten Hørger - Don't Stop (Ext…

1
It's Not Too Late 52:10

4M ago52:10

52:10

In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from external validation and proving herself to living with more intention and focusing on the preciousness of life. Navigating Grief: Experiencing the loss of lo…

1
Zemixx 986, WE THUGGIN AGAIN 1:00:00

4M ago1:00:00

1:00:00

PINK FLOYD - ANOTHER BRICK IN THE WALL (SONNY NOTO PRIVATE MIX) Lesgo - No Balance (Extended Mix) Joachim Garraud & Friends - DYZTWKR Anti Up - Do You Know Where Your Children Are AVORIAZ - Glory Box Bicept -_Glue_(Original_Mix) Longstoryshort - IN MY MIND (Extended Mix) Glass Petals - The Point [Rules Don't Apply] Joachim Garraud -Le laboratoire N…

1
Healing Heartbreak 39:19

4M ago39:19

39:19

Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen, heard, and supported. Each episode will explore topics like …

1
Zemixx 985, WELCOME TO LONDON 1:00:00

4M ago1:00:00

1:00:00

Joachim Garraud & Friends - HKCENBK Geto Mark - Come Down (Original Mix) Dannic - All Mine (Extended Mix) Mat Zo - Disco Boy (Extended Mix) Joachim Garraud & Friends - MJYRSTS Funkagenda, Paul Thomas Pres. PTFA - Space (Paul Thomas 2010 Space Odyssey Remix) Joachim Garraud & Friends - TZWXOJN GAWP - System Failure [Extended] The Chemical Brothers -…

1
Zemixx 984, CONTACTLESS 1:00:00

4M ago1:00:00

1:00:00

Joachim Garraud & Friends - QRTTABN DANNY AVILA - We Want Your Soul DJ Kuba & Neitan x Bounce Inc. - Blade (Instrumental Mix) Extended Remix Rowdy D - Your Body (Jose 2 Hype Remix) Higher (Beyond Therapy Extended Rave Mix) Joachim Garraud & Friends - DYZTWKR Julian Jeweil - Air Conditionné RAVE PERCS (OLD SCHOOL TECHNO RYTHM) Guimero - Contactless …

1
IDRIS I (788-791): Founder of the Moroccan Muslim State 19:20

5M ago19:20

19:20

In this episode, Idris I, the founder of the Idrisid dynasty in Morocco, takes center stage. After fleeing the Abbasid Caliphate, he established a new reign that shaped the future of Islamic North Africa. His influence marked a turning point in the region’s history, leaving a legacy that endures to this day. SOURCES: « Histoire des Berbères », by I…

1
Zemixx 983, PROUD 1:00:00

5M ago1:00:00

1:00:00

Joachim Garraud & Friends - HKCENBK Dannic - All Mine (Extended Mix) Sharam - PATT (Party All The Time) [Adam Beyer, Layton Giordani & Green Velvet Extended Remix] ATX, Meseta & Gimmy Weaver - In My Head (Extended Mix) Joachim Garraud & Friends - TZWXOJN MatricK - Der Hingabe (Extended Mix) Joachim G - Proud Push - Universal Nation (Original 12 Mix…

1
BOU HMARA [3/3]: The Fake Sultan who Deceived Morocco | Moulay Abdelhafid, France, Spain & the End 28:01

5M ago28:01

28:01

The series is finally coming full circle: part 3 of Bou Hmara, the man who wanted to be sultan instead of the Sultan. CONTACT: Email: [email protected] Instagram: @ayahchoukri TikTok: @ayahchoukri YouTube: Ayah CHOUKRI | History of Morocco SOURCES: « Lords of the Atlas : the rise and fall of the House of Glaoua, 1893-1956 » by Maxwell Gavin (…

1
Zemixx 982, DON'T DEPEND ON YOU 1:00:00

5M ago1:00:00

1:00:00

Joachim Garraud & Friends - HKCENBK David Bean - Hast (Original Mix) Mat Zo - Disco Boy (Extended Mix) Leftwing Kody & Hayley May - Bring The Heat (LK Extended Future Mix) Warehousz - Bring That Beat Back (Original Mix) Sam Shelby - Thunder (Extended Mix) Joachim Garraud & Friends - MJYRSTS Joachim Garraud Ft. A Girl and a Gun - MAXIMUS 2022 nouvel…

1
Zemixx 981, DAY IN DAY OUT 1:00:00

5M ago1:00:00

1:00:00

Tujamo x Toby Romeo x Lady Leshurr - Day In Day Out (Instrumental) Disfreq - Turbo (extended) Joachim Garraud & Friends - HKCENBK Thomas Newson- Living 100 (Extended Mix) Acraze, Pickle,& NKY - Runny Nose (Instrumental) Joachim Garraud & Friends - SDSATTG Sikdope - I Got Lost In Berlin (Extended Version) Marten Hørger - Don't Stop (Extended Mix) No…

1
Zemixx 980, THE KING TOUFFOU 1:00:00

5M ago1:00:00

1:00:00

GAWP - System Failure [Extended] Lucas & Steve - Warp (Extended Mix) SELCO & GHSTGHSTGHST - Circulate (Extended Mix) Joachim Garraud & Desireless - Voyage voyage (Joachim Garraud Rmx ) Joachim Garraud & Friends - MJYRSTS DANNY AVILA - We Want Your Soul Serge Gainsbourg X Joachim Garraud - Love on the (summer) Beat Chris Willis & Joachim Garraud - I…

1
Zemixx 979, FLEURETTE ON THE DANCEFLOOR 1:00:00

5M ago1:00:00

1:00:00

Freqish - Come Together Now (Extended Mix) Joachim Garraud & Friends - KFUQWSW Reqto & Verso - Lemon 714 (Exented Mix) Joachim Garraud & Friends - HWBBIHC DANNY AVILA - We Want Your Soul OOTORO - Fokkus (Extended Mix) Joachim Garraud & Friends - SDSATTG The Chemical Brothers - Hey Boy Hey Girl (ARTBAT Remix) [Extended Mix] Silverland - Bang The Dru…

1
BOU HMARA [2/3] : The Fake Sultan who Deceived Morocco | From a masquerade to a civil war 22:41

6M ago22:41

22:41

CONTACT: Email: [email protected] Instagram: @ayahchoukri TikTok: @ayahchoukri YouTube: Ayah CHOUKRI | History of Morocco SOURCES: « Lords of the Atlas : the rise and fall of the House of Glaoua, 1893-1956 » by Maxwell Gavin (page 82 onward) « Bou Hmara’s European Connexion: The Commercial Relations of a Moroccan Warlord » by Ross E. Dunn « L…

1
BOU HMARA [1/3] : the Fake Sultan who deceived Morocco | The early days 22:16

6M ago22:16

22:16

In this new 3-parts series, I take you through the story of Bou Hmara, a con artist who shook Morocco’s Alaoui dynasty in the early 20th century at the dawn of the European protectorates. Pretending to be a long lost prince, the brother of Sultan Moulay Abdelaziz, Bou Hmara used strategy, clever schemes and a good dose of lies to gain power wealth …

1
Zemixx 978, DON'T WANT TO BELIEVE 1:00:00

6M ago1:00:00

1:00:00

Chris Willis & Joachim Garraud - It's over (Léo Menfel Remix) MORTEN - The Drill (Extended Mix) Disfreq - Turbo (extended) Bingo Players x Firebeatz ft. Sonny Wilson - Droppin' Hot (Extended Mix) Quench Hardwell - I FEEL LIKE DANCING (Original Mix) Another_Dimension_(Original_Mix) Joachim Garraud - Why i'm proud New_Generation_(Original_Mix) Aureli…

1
(1981) CASABLANCA BREAD RIOTS: the Protests, full Rundown of Moroccan Economy in 1960s-80s, Legacy 20:37

6M ago20:37

20:37

📖 SOURCES : La synthèse complète du Rapport final établi par l’Instance (royale) de Reconciliation et d’Equité (IER), 2004 “Émeutes et mouvements sociaux au Maghreb” by Institut Maghreb-Europe (page 257) “Le Maroc et la crise economique” by Marcel Amphoux for the “Revue d’économie politique” “Profil de la croissance économique au Maroc : 1960 �à 20…

1
HASSAN 2 & the Skhirat Military Coup (1971) || a Deep Dive in the Events & the Aftermath 27:41

6M ago27:41

27:41

SOURCES [for the entire series] : « La Mémoire d’un Roi », by Eric Laurent (transcripted conversations with the King) - paper « La dimension D’un Roi », by Fouad Babana El Alaoui — paper « Hassan 2 entre tradition & absolutisme » by Ignace Dall (full pdf available online) CONTACT: Instagram: @ayahchoukri TikTok: @ayahchoukri Email: ayah.achoukri@gm…

1
Zemixx 977, WHY I'M PROUD 1:00:00

6M ago1:00:00

1:00:00

Devotion + i like to Move it (Joachim Garraud Mashup) Disaia - Opium (Extended Mix) The House Of House (Thomas Schumacher Remix) Mark Bale - Control Your Body (Keanu Silva Extended Remix) Joachim Garraud & Friends - ZZETRJJ Almero - Over There (Extended Mix) Flash - Up To No Good (Extended Mix) Odd Mob & OMNOM vs. A-Trak - Okay Fine vs. Heads Will …

1
TAOUGRAT OULT AISSA: a Moroccan Female Voice of Amazigh Resistance against Colonialism 15:59

6M ago15:59

15:59

In this episode, join me as I dive into the life and the historical significance of Taougrat Oult Aissa, an Amazigh poetess and ahidous singer from the Middle Atlas region of Morocco. Born in the 19th century, she is remembered for her contributions to Amazigh culture during a critical period marked by French colonialism in Morocco. Taougrat Oult A…

1
HASSAN 2: a Child on the Steps of the Throne || Part 1 [ENG. TRANS.] 18:37

6M ago18:37

18:37

SOURCES [for the entire series] : « La Mémoire d’un Roi », by Eric Laurent (transcripted conversations with the King) - paper « La dimension D’un Roi », by Fouad Babana El Alaoui — paper « Hassan 2 entre tradition & absolutisme » by Ignace Dall (full pdf available online) CONTACT: Instagram: @ayahchoukri TikTok: @ayahchoukri Email: ayah.achoukri@gm…

1
Zemixx 976, VOYAGE VOYAGE 1:00:00

6M ago1:00:00

1:00:00

Joachim Garraud & Desireless - Voyage voyage (Joachim Garraud Rmx ) Mosher Sebastian Mora - Anasthasia>/li> HI-LO, Green Velvet feat. Dajaé - Lift Me Up (Extended Mix) Anti Up - Control The Media (Extended Mix) OOTORO - Fokkus (Extended Mix) Joachim Garraud & Friends - NUJHGZS Bingo Players x Firebeatz ft. Sonny Wilson - Droppin' Hot (Extended Mix)…

1
Zemixx 975, SPACE 1:00:00

6M ago1:00:00

1:00:00

Joachim Garraud & Friends - HKCENBK Geto Mark - Come Down (Original Mix) Lyposuct (Original Version) Black Eyed Peas x Curbi - Pump It Jaw Drop (RUSHMORE Mash-Edit) EchoStorms - Hallucination (George Z Extended Remix) Joachim Garraud - The Rock Joachim Garraud & Friends - MJYRSTS Funkagenda, Paul Thomas Pres. PTFA - Space (Paul Thomas 2010 Space Od…

1
Zemixx 974, FINE DAY 1:00:00

7M ago1:00:00

1:00:00

Felguk, INGEK - Take Control (extended mix) Joachim Garraud & Friends - JKLFZOC Valy Mo & Avi Sic - The Music (Original Mix) NOME - A Bit Patchy [Extended Mix] Joachim Garraud & Friends - HWBBIHC Fahjah, Brett Allen - PAINKILLA (Extended Mix) Bingo Players x Firebeatz ft. Sonny Wilson - Droppin' Hot (Extended Mix) Get Busy Plastic Dreams (Botteghi …

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