Les meilleurs podcasts Trauma Work (2024)

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My new Mum as You Are podcast 3:42

3y ago3:42

3:42

I wanted to stop by and say thanks for supporting this podcast, and to introduce my new one- Mum As You Are. https://podcasts.apple.com/au/podcast/mum-as-you-are/id1577282849 This new podcast is unpolished and unfancy. A 10 minute or so convo each week to explore ways to work with parental burnout and depletion and isolation and guilt that are real…

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HIGHLIGHTS of Remembering Amber Rose Isaac with Bruce McIntyre - conversations about racism in maternal health 14:28

3+ y ago14:28

14:28

*note* this is a very condensed version of my conversation with Bruce for those with short attention spans. It's an edited down version of a video so it will sound a little choppy. It's better viewed as a video - you can watch in both short https://youtu.be/iX0tSWeYdkU and long form on my Youtube channel https://youtu.be/XpkjS1AER4Q It was really i…

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Remembering Amber Rose Isaac with Bruce McIntyre - conversations about racism in maternal health (FULL INTERVIEW) 1:41:34

3+ y ago1:41:34

1:41:34

*note* both the full version of this interview & a 15 minute highlights reel can be found on YouTube & wherever you listen to podcasts It was really important to me to have this conversation with my guest today. I’ve interviewed him as part of my second book I’m writing – parents of the pandemic but it also just made so much sense to turn our conve…

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Episode 38: Parenting through Birth Trauma with Mama Manon Depre 1:02:36

4+ y ago1:02:36

1:02:36

The interview with my guest today took about a year to coordinate! This happens a lot on this podcast because babies get born, we get sick, there’s the whole parenting and home schooling in a pandemic thing. There are times when I feel like I can barely run a bath let alone run a podcast, so if you’re feeling frazzled, know you are not alone! If yo…

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Episode 37: The Embodiment of Trauma with Erin Underwood 56:11

4+ y ago56:11

56:11

Erin Underwood is a movement therapist from Oregon that specializes in prenatal and postnatal health. She is passionate about education around pelvic floor and core strength and function. She has studied extensively and certified and trained with the top minds in the country connected to pelvic floor and core wellness. She currently is focusing on …

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Episode 36 Black Lives Matter in Birth With Hawk & Chivon Newsome 37:36

4+ y ago37:36

37:36

How we birth is a political statement. Birth trauma is a political issue because it’s a human rights issue. Imagine you’re pregnant and with kids and you’re sending your partner out for food or nappies and wondering if they’re going to be harassed, arrested or shot at? Imagine going to the hospital to birth your baby and being told that your pain i…

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Episode 35 Midwives Rising #6: Researching Birth Trauma with Kristy Watson 35:22

4+ y ago35:22

35:22

Let’s talk about flashbacks. When I saw midwife Kristy Watson’s ad for birth trauma research popping up on my social media feed I instantly had a flashbulb memory of being 20 and knee deep in my honours year of research. Truthfully, my memories of my honours year was that it was one of the most difficult years of my life. I was ever aware that I pr…

1
Episode 34 Back to Basics Coping 28:26

4+ y ago28:26

28:26

I’ve been really mindful about what messages I want to put out about overwhelm and anxiety. Now is not the time for adding more stuff. A distressed brain cannot learn or retain new information well. That’s true for adults and kids. Instead, work towards meeting basic needs each day with constants. Things that your great, great, great granny would h…

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Episode 33 My Experience of Breath Work with Theo2awakening 31:44

4+ y ago31:44

31:44

A few weeks ago I went to a 2 day Breath work workshop with Theo2awakening. I share my personal and professional insights into this technique. There are SO many parallels with the psychophysiological techniques I've researched and used, and with hypnobirthing and just the altered consciousness state of birth itself. you can also find the video of t…

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Episode 32 Top 10 Most Downloaded episodes of 2019 1:07:11

5y ago1:07:11

1:07:11

I run through the 10 most downloaded episodes of the birth trauma training for birthworkers podcast of 2019. you can reach me @doctorerinbowe on instagram or dr.erinbowe@gmail.com Birth trauma training for birthworkers the online course is now more accessible than ever! Over 350 birth workers have snapped it up for less than $14.00AU! The price flu…

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Episode 31 Privilege in Birth Work with Sabia Wade 48:57

5y ago48:57

48:57

Could you even count on one hand the people in your life who are willing to challenge your ego and call you out on your desire to just stay comfortable in your life? To draw your attention to things that you take for granted? Who make a point of saying “ok here’s this thing you say you don’t agree with – what are you doing to put that belief into a…

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Episode 30 Coercion, Mental Health & Racism in Birth with Dr Sayida Peprah 1:05:09

5y ago1:05:09

1:05:09

Every time I post about maternal and infant mortality that’s happening for black birthing people and families I’m often met with some version of some passive aggressive response. I get DMs from people saying “but this isn’t happening in Australia”, or “maternal mortality rates have improved” or “you’re scaring people by sharing these really periphe…

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Episode 29 Integrating Magic & Medicine With Dr Danielle Arabena 1:07:19

5y ago1:07:19

1:07:19

There is magic and medicine in story telling and my guest today is one of the best at all three of those things. Dr Danielle Arabena is an Indigenous doctor, healer, witch, and a doula. She is a shamanic healer, a holistic pelvic care practitioner, and an all round witty and wonderful witchy woman. She is a keeper of the crossroads between magic an…

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Episode 28 Five Times More Likely: Maternal Mortality and Activism With Mars Lord 1:11:21

5y ago1:11:21

1:11:21

Have you ever heard someone speak and just thought “oh my Lord I need this person in my life?”. Mars Lord was a guest recommended to me by a few of you listeners, and I’m so grateful!My favourite mentors in life have been women who are epic storytellers, make difficult topics easy to talk about by being warm, passionate and funny as fuck.Mars is a …

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Episode 27 I Know Another Mother: Complex Childhood Trauma With Lotus Fire 1:11:40

5y ago1:11:40

1:11:40

What does it mean to be unapologetically you? To stand in the boldest expression of yourself and say “hey, I’m not going to hide. Here’s my story with complex childhood trauma”.You are going to feel some big feelings today. That’s ok, my guest today is ALL about sitting with, accepting and moving with big feelings. You can come back to it if you ne…

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Episode 26 When Survivors Navigate the Hospital System with Rachael Rose 1:12:59

5y ago1:12:59

1:12:59

My guest today is a testament to the value of good support and investing in yourself. To hear a strong woman articulate her trauma, to see and hear that she is not broken and is using her experiences as a conduit for others’ growth – well, that’s just my happy place. I will never tire of this privilege – what it means to receive these stories and h…

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Episode 25 Failure, Trying to Force Growth & Trying Again 14:22

5y ago14:22

14:22

Try again:TherapyHealing Growth & self development StudyContent creation Today on the podcast I talk about failure, trying to force outcomes and trying again. Dior had to try 150 times to make their next hit perfume for millennials. I haven’t given it a sniff so I don’t know how good it is, but it’s a great example of rethinking the “shouldn’t I be…

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Episode 24 Uplift and Ignite 1: Strength After Obstetric Fistula with Kristin Hill 1:06:03

5y ago1:06:03

1:06:03

What do you think of when you hear the word ‘fistula?’For me, it was 2004 and I was 21 years old. I was watching the Oprah show on my lunch break and she was interviewing Dr Catherine Hamlin. The image I have I my mind when I think obstetric fistula is of terrified, very young African women. Who has laboured for days without any support and is then…

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Episode 23 Tapping using EFT for Birth Trauma 20:20

5y ago20:20

20:20

The Emotional Freedom Technique (EFT or "tapping") has been around for a while. I learned it in my masters training 13 odd years ago, but then dismissed it. I allowed an old mentor to let me believe it was too "wu wu" and not scientific enough. Now that I've been working through some of my own old traumas and programming, I've come back to it. I li…

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Episode 22 Midwives Rising 5 Persecution Fears, Patriarchy & Power with Jane Hardwicke Collings 1:13:32

5y ago1:13:32

1:13:32

Episode 22 is also available in video format. Head on over to my YouTube Channel - https://www.youtube.com/watch?v=00eZ1R-fghEI’d say that my guest today is like birth worker royalty, except that royalty typically represents a patriarchal system she’d hate. Instead, I will introduce her as a wild, wilful, wise woman. A goddess. A guru, the divine J…

1
Episode 21 sleep, self-compassion and getting your needs met 17:08

5+ y ago17:08

17:08

I’m always telling people to lean into the hard lessons. The lesson I’m in at the moment is learning not to keep pushing through sleep deprivation. The other thing I do is try to replace sleep with some other form of self-care. In this episode I’ll talk you through the ways in which I’ve struggled with self-compassion, and what work I’m currently d…

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Episode 20 Katherine Eden Midwives Rising 4 – Hope is a Doing Word with Katherine Eden 1:04:45

5+ y ago1:04:45

1:04:45

Now, one of my new favourite things to do on the podcast is interview a birth worker and then interview their mentor. So a few episodes ago I interviewed doula Hannah Goding, and now I’m interviewing her mentor Katherine Eden. In a few weeks I’ll then interview Katherine’s mentor and so on and so forth! I love stories. This is why I do what I do, t…

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Episode 19 Treatment Options for Birth Trauma - Eye Movement Desensitisation & Reprocessing (EMDR) with Krysta Dancy 57:42

5+ y ago57:42

57:42

What if there was a quick, effective way to move through processing the trauma of your own birth or witnessing it at work, and it didn’t involve going into loads of detail? My guest today has specialist skills in how to do just that. Krysta Dancy is a licensed Marriage and Family Therapist in Roseville, California. She is also a Doula, so this is s…

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Episode 18 Birth Trauma Awareness Week Special - What is ‘Birth Trauma’ vs PTSD 23:04

5+ y ago23:04

23:04

In this episode I walk you though the difference between 'birth trauma' and Post Traumatic Stress Disorder from birth. When and how is it diagnosed, and when is it appropriate to seek general support and/or a self-help book and when might someone need more specialised, expert help.

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Episode 17: Midwives Rising 3 – Speaking up Against the Breath of the Wolf with Anarchist Midwife Kerrie Adams 1:01:20

5+ y ago1:01:20

1:01:20

My guest today, Kerrie Adams is an anarchist midwife. A system disruptor and an educator of modern, savvy midwives who also want to change the world. Today We talk about: Midwife archetypes – the “good girl”, the “bitch” and all the patriarchal discourse that creeps into our subconscious when we choose reaction or inaction She talks about the diffe…

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Episode 16: Midwives Rising 2 – How to Not be in the 32% who Want to Quit with Hannah Willsmore 53:52

5+ y ago53:52

53:52

Australia’s nurses and midwives are overworked, under supported and in serious danger of burning out, with 32 per cent considering leaving the profession. This is according to findings of a Monash Business School survey of nurses and midwives’ wellbeing. My guest today has found the confidence to work in a way that is aligned with her soul purpose,…

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Episode 14 Feeling Distressed Now? My Message of Love With 3 Things You can do to Decompress 9:32

5+ y ago9:32

9:32

Maybe you’re sitting in your car right now about to drive off from attending a horrendous birth. Maybe you are being bullied at work, or struggling with memories of your own birth. We’ve all been in those situations where we are so overwhelmed that we can’t think of anything to do for ourselves to help decompress. In this episode I wanted to run th…

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Episode 13 The Kaleidoscope of Full Spectrum Trauma With Jenna Brown 1:05:07

5+ y ago1:05:07

1:05:07

Are you willing to stop assuming that you know anything about anyone else’s experience until you have given them space to tell you? In today’s episode I talk with Jenna Brown from love over fear wellness. Jenna is a change maker. A space holder. An eloquent, warm, vibrant presence that I am so glad exists in the world. In today’s episode Jenna talk…

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Episode 12 The One Question That Could Differentiate Psychosis From Anxiety 12:45

5+ y ago12:45

12:45

Without wanting to simplify maternal mental health assessment in ANY way shape or form, I wanted to share one of the key questions I use in differentiating anxiety from psychosis. New parents are already struggling with hormones, sleep deprivation, poor eating and heightened stress. Many are terrified to tell anyone about their distressing thoughts…

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Episode 11 Finding the Confidence to Feel and Reveal Your Trauma with Erika Cramer 1:01:13

5+ y ago1:01:13

1:01:13

You have no idea how excited I was to speak with Erika Cramer. For a psychologist slightly obsessed with other people’s growth from pain and trauma, talking to Erika was SO deeply satisfying for the soul. To describe Erika as a fiery confidence coach doesn’t even cut it. Goddess Kali herself would see Erika out the corner of her eye and question wh…

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Episode 10 Breastfeeding Trauma with Amberley Harris 1:09:21

5+ y ago1:09:21

1:09:21

Breastfeeding trauma is often overlooked. It can represent a continuation of traumatic birth, come up as a new trauma in and of itself, or it can trigger previous abuse or unpleasant associations and memories with our own bodies. With my first baby I really struggled. I managed to exclusively pump, but after 6-7 months I’d had enough. With my secon…

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Episode 9 Finding Joy in Uncomfortable Conversations – Trauma in LGBTQIA+ Families with Sheridon Byrne 1:06:25

5+ y ago1:06:25

1:06:25

Have you watched that documentary from Brene Brown on Netflix yet? So many take always but a huge one for me was this – to not have conversations just because they make you feel uncomfortable is the definition of privilege. In the majority of birth culture we talk about birth through a hetero lens. As a white, heterosexual woman who has birthed at …

1
Episode 8 The Pros and Cons of CBT for Birth Trauma 40:10

5+ y ago40:10

40:10

In episode 8, I talk you through the pros and cons of using CBT for birth trauma and how it's less about the therapy approach you choose and more about the therapeutic fit. The WHO recommends two main Psychological approaches for the treatment of Posttraumatic Stress Disorder (PTSD). One is Cognitive Behaviour Therapy (CBT) the other is Eye Movemen…

1
Episode 7 Bringing Yourself Back into Your Body During and After Trauma with Nisha Gill 1:06:26

5+ y ago1:06:26

1:06:26

Nisha Gill of Feminine Instincts is a Melbourne-based Somatic Experiencing (trauma resolution) Practitioner with a background in counselling, bodywork, birth education, doula support, feminine embodiment yoga and birth hypnosis. She specializes in birth and sexual trauma resolution via a neurophysiological approach which focuses on safety and capac…

1
Episode 6 How to Help Someone who is Dissociating 24:31

5+ y ago24:31

24:31

What is dissociation? Is it helpful or harmful and how might you help someone through it

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Episode 5 Angela Gallo on Excavating Your Trauma to Alchemise your Soul Passion as a Doula 1:05:31

5+ y ago1:05:31

1:05:31

Have you ever met the perfect person at the perfect time who completely changed your life? Angela Gallo is that person for me.She is a collector of animals. A collector of tattoos. A snorty laugher, a generous gesticulator, and when she walks into a room you have to double check if you can hear the Rocky theme song playing in the background.She is …

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Episode 4 Meg Berryman on Birth in Developing Countries and her Rebirth from Adrenal Exhaustion 1:01:16

5+ y ago1:01:16

1:01:16

Meg Berryman is an empowerment coach and yoga teacher who previously worked in the international development sector. In this episode, we talk birth and maternity care in the Gaza Strip, Timor and Africa, and how she has coped with aid worker guilt. Meg also discusses how burnout, Adrenal exhaustion and auto immune disease was a catalyst for resilie…

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Episode 3 Teaching Hypnobirthing When a Client has Previous Birth Trauma 33:18

6y ago33:18

33:18

I take you through a few of my tips for how I work with previous birth trauma in Hypnobirthing classe

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Episode 2 What is Vicarious Trauma? 24:06

6y ago24:06

24:06

A brief overview of some nomenclature and definitions around vicarious trauma and what is PTSD from a psychological perspective. You can reach me: dr.erinbowe@gmail.com Books: More Than a Healthy Baby: Finding Strength & Growth After After Birth Trauma https://amzn.to/3PbdohA Birth Trauma: Tools to Cope https://amzn.to/3Ri67i8 Courses: Birth trauma…

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Episode 1 My own Lived Birth Trauma as a Conduit for Positive Power and Beautiful Resilience 49:12

6y ago49:12

49:12

Start here! A brief introduction about my own traumatic births, my training as a Clinical Perinatal Psychologist and how working with my Doula propelled me to find my purpose. That purpose is all about supporting perinatal professionals to feel empowered with trauma training, emotional first aid and sustainable self-care practices. You can reach me…

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