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Tranquility du Jour

Kimberly Wilson

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Welcome to Season 2 of Tranquility du Jour! We’re diving deep into the world of midlife (35+). Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen. Each episode will explore topics like redefining identity, cultivating self-care rituals, finding purpose, and managing physical changes. Together, we’ll chat with inspiring guests, learn practical tips, and create space for the reflect ...
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Dior présente le podcast Dior Tales pour les enfants La Maison dévoile une nouvelle série de podcasts baptisée Dior Tales, parenthèse sonore qui enchante les fêtes de fin d’année au gré de fabuleuses histoires, racontées aux enfants – en français et en anglais – par Cordelia de Castellane. Découvrez avec émerveillement les contes écrits par la Directrice Artistique de Baby Dior : Le Royaume de Christian Dior ainsi que Christian et la découverte de la magie, deux tomes inspirés de la vie pass ...
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Club / House-Electro / R&B-Hip-Hop / Ragga-Dancehall / Latino-Reggaeton / New-Jack-Funk Référencé parmi les meilleurs DJ français, DJ K-MORE se produit dans les plus grands Clubs d’Europe et du Monde (Luxembourg, Allemagne, Guadeloupe, Tunisie, Maroc…) Bien connu pour son sens du spectacle et sa fine sélection musicale tant pointilleuse que variée dans les styles, DJ K-More est un véritable « Show Man ». il enflamme la foule à chaque représentation et offre un moment unique à son public. Omn ...
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In this week’s edition of Tranquility du Jour, I chat with Linda Wilson on: 1. Midlife Can Be a Catalyst for Reinvention Linda’s midlife transformation began when her family forgot her 40th birthday—a moment that sparked her decision to reenter the workforce and pursue a fulfilling career in education. Her journey from stay-at-home mom to teacher i…
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In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson on: Embracing Midlife Reinvention Latoya shared how turning 40 brought an unexpected total life reset, including career transitions, personal loss, and major changes. Her story emphasizes the importance of viewing midlife as a time of renewal, possibility, and transformation…
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In this week’s edition of Tranquility du Jour, I chat with Karen Wright on: Embracing Change and Midlife Growth: Karen shared how midlife, for her, is about embracing change and maintaining curiosity. From letting her hair go gray to finding freedom in evolving roles as a mother and professional, she views growth as a constant and necessary part of…
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In this week’s edition of Tranquility du Jour, I chat with Cyndi Lee on: Embracing Self-Kindness in Midlife: Cyndi highlights the importance of being kinder to yourself as you age. She shares how letting go of self-judgment and perfectionism has transformed her perspective, enabling her to outgrow old patterns and embrace a more peaceful mindset. R…
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In this week’s edition of Tranquility du Jour, I chat with Jamie Ridler on: The Freedom of Midlife: Jamie emphasizes the joy of giving fewer "Fs" in midlife, embracing the freedom to express yourself authentically, and letting go of societal pressures. This stage of life offers a chance to show up more boldly and unapologetically. Creativity in Eve…
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In this week’s edition of Tranquility du Jour, I chat with Caren Magill about: Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superficial concerns and more energy directed toward meaningful relationships, health, and personal growth. The Power of Late ADHD Diagnosis: Caren’s ADHD diagno…
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In this week’s edition of Tranquility du Jour, I chat with Julie Leung on: 1. Ballet Dreams in Midlife Julie discusses how midlife women often reconnect with their childhood or lifelong dream of learning ballet. She emphasizes creating a supportive, judgment-free environment through her online program, allowing women to learn at home without the in…
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In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on: 1. Creative Evolution Through Midlife Christine shares how her creative journey has evolved, from the Swirly Girl days to her current textile art. She emphasizes trusting the flow of creativity and embracing change as she navigates new artistic expressions, culmin…
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In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on: 1. The Power of Surrender in Midlife Ananda discusses the importance of embracing surrender as a key tool for navigating midlife changes, grief, and the challenges of postmenopause. She highlights how surrender fosters growth and acceptance in the face of life’s uncertainti…
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One snowy Christmas Eve, two quick-thinking cuddly toys and a girl called Clare join forces to enter the enchanted world of dreams and help a forgetful Santa Claus remember to keep his promise to children all over the world at this most magical time of the year. Credits: A tale produced by la Maison Dior. Written by Cécilia Dorai. Narration: Cordel…
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Mais où est donc passé le Père Noël ? Inquiets de ne pas voir de traineau surgir dans le ciel, Pompon et Plume, deux adorables peluches en tissus se mettent en tête de sauver la magie de Noël. En parcourant le monde des rêves, ils croiseront la route de la petite Clara qui saura faire preuve d’inventivité pour aider le Père Noël à tenir sa promesse…
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In this week’s edition of Tranquility du Jour, I chat with Cynthia Morris on: 1. Midlife Creativity and Reinvention Cynthia shares her journey of exploring creativity through writing and art, emphasizing how midlife has opened doors to deeper self-expression. She discusses the shift from writing non-fiction to working on novels, blending personal e…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo on: Here are four main takeaways from the interview with Britt Bravo: Redefining Goals in Midlife: Britt shares that midlife is a time to reassess goals, focusing more on present-moment fulfillment than on ambitious future accomplishments. She emphasizes the impo…
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In this week’s edition of Tranquility du Jour, I’m delighted to share returning guest Janice MacLeod sharing insights on: Embracing Evolving Paths: Janice shares her journey from Paris to small-town life, showing how she has embraced major life transitions, including motherhood, battling breast cancer, and adapting to slower, simpler living. She em…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Victoria Moran on: Aging with Purpose: Victoria emphasizes the importance of embracing life’s later stages with intention and vibrancy. She believes midlife and beyond are times for self-reflection, continued growth, and redefining what it means to "age like a yogi," focusin…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on: Embracing Midlife Slowdown: Mindy highlights the natural shift in midlife towards slowing down and aligning with her true energy. Instead of constant hustling, she focuses on being present, finding joy in familiar themes, and fostering deeper connection…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Tara Mohr on: Shifting Perspectives in Midlife: Tara shares how her outlook has evolved in midlife, focusing more on relationships and appreciating life as it is, rather than constantly striving for change or improvement. Balancing "Go Forth" and "Right Here" Energy: Tara de…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Sam Bennett about: 15-Minute Method. Sam emphasizes the power of spending just 15 minutes a day on any project or task. This method helps people overcome feelings of overwhelm by breaking down big tasks into manageable increments. Overwhelm is Internal: Sam points out that o…
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Elias et Jade n’ont qu’une hâte : fêter la nuit d’Halloween dans leur petit village. Mais un mystérieux maléfice vient soudainement gâcher la fête. Qui a donc pu voler leur éclat aux étoiles ? Les jeunes enfants démarrent alors une quête parsemée d’embuches, d’énigmes et de curieuses rencontres…jusqu’à la plus haute tour d’un château où une sorcièr…
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Highlighting the humanity behind behaviors and people that might at first glance seem fearsome and frightening, the Dior land of fairy tales takes us to Hallowe'en night, where things are not quite as they should be. Join Elias and Jade, a brother and sister, as they set out to return the sparkle to the stars and the love of life to a lonely witch …
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In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from external validation and proving herself to living with more intention and focusing on the preciousness of life​. Navigating Grief: Experiencing the loss of lo…
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Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen, heard, and supported. Each episode will explore topics like …
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C’est la rentrée des classes pour le jeune Maël. Et pas n’importe quelle classe, celle des grands ! Heureusement sa grand-mère Rose a plus d’un tour dans son sac enchanté pour le rassurer. A l’issue d’un voyage magique inattendu et surprenant, le petit garçon saura trouver tout le courage dont il a besoin pour cette nouvelle année scolaire. Crédits…
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Conveying the nerves and uncertainty of a new school year, Dior Tales’ author pens the delightful story of how a little boy named Maël sets off on a magical voyage of discovery to gain insight and courage, with the help of his beloved Grandma Rose and the unexpected powers contained in her enchanted sewing bag. Credits A tale produced by la Maison …
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A mysterious book discovered in the attic of a special house in Normandy leads a young girl named Héloïse on a magical adventure in ‘The Spell of the Flower Princesses’. By showing great kindness to the animals she meets along the way, the sensory powers she receives in return help her complete her challenging quest, in this latest enchanting tale …
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La petite Héloïse découvre un livre mystérieux dans le grenier de sa maison de Normandie et la voilà aussitôt plongée dans une aventure magique ! C’est grâce à sa gentillesse envers les animaux rencontrés sur son chemin, qu’elle se retrouvera dotée de pouvoirs sensoriels hors du commun… De quoi l’aider à finaliser sa quête et à vaincre le Sortilège…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more. Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨ Direct downloa…
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In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you! Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jo…
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In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course). Grab your journal, a cuppa tea, and settle in for this heartfelt musing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit k…
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As the cold winter nights draw in, Cordelia de Castellane warms up hearts with ‘The Magical Coloring Book’. A chance encounter at a snowy Christmas market leads to an enchanting escapade through the scenes of a coloring book, where a kind big sister meets Santa and Mrs. Claus and learns that goodness does get rewarded. Credits A tale produced by la…
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Alors que les froides nuits d'hiver approchent, Cordelia de Castellane réchauffe les cœurs avec "Le cahier magique". Une rencontre fortuite sur le marché de Noël de Tourville conduit à une escapade enchanteresse à travers les scènes d'un livre de coloriage. Au cours de cette aventure magique, la petite Zoé fera la rencontre du Père et de la Mère No…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more! Grab your journal, a cuppa tea, and tune in! Direct download: Tranquility du Jour #621: …
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In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023's unfolding (full "Year in Review" still to come), reflection on a comment about how "we've grown up together," and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquili…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are. Learn ways our relationship with ourselves informs how we show up in the world, why "living in your truth" is so important, ways to stay grounded in a tumultuous time, and tips to truly love yourself as you are. http://traf…
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In this week’s edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification jour…
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In time for the mystery and magic of Halloween, Cordelia de Castellane captivates listeners with ’The Enchanted Gallery’. This spellbinding tale tells how one little girl’s joy in festive dressing up is taken to a new level when she dreams her way around the house of Dior, encountering a host of fantastical couture characters in the search for the …
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Alors que les citrouilles s’illuminent sur le rebord des fenêtres, Cordelia de Castellane nous envoûte avec un nouveau conte sur le thème d’Halloween : La galerie enchantée. L’histoire nous amène au cœur de la rêverie de la petite Ambre, passionnée de belles robes comme celles aperçues dans la Galerie Dior. Elle fera la rencontre de personnages fan…
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In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more. Direct download: Tranquility du Jour #617: Soul Searchin…
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In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life. Direct download: Tranquility du Jour #616: Mental Health in Midlife Subscribe in your favorite podcast app such as Spotify, A…
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In this week’s edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in …
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In this week’s edition of Tranquility du Jour, I share tips on embracing the serenity of September. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #614: September Serenity Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.c…
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As a new school year starts, Cordelia de Castellane delights listeners with the charming story of Abel, a young boy who wishes his summer would never end. Through a fantastical adventure that takes him inside the world of a beehive, and a chance encounter with Monsieur Dior along the way, he learns the importance of collaboration and dedication for…
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Alors que sonne l’heure de la rentrée des classes, Cordelia de Castellane enchante les auditeurs avec une histoire charmante, celle d'Abel, un jeune garçon qui aimerait que son été ne se termine jamais. Lors d'une aventure fantastique au cœur d’une ruche et d'une rencontre fortuite avec Monsieur Dior, Abel réalise l'importance de l’entraide et du d…
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In this week’s edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line, Lola Arnao. We discuss her journey from yoga studio owner and wine sommelier to creating a clean beauty brand. Learn the art of slow beauty and how to create your own nourishing routines. Direct download: Tra…
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In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with (hello, solo parenting and more surgery). Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #612: Life Lately Subscribe in you…
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In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra about her new book, Emboldened: On Finding the Fire to Keep Going When All Seems Lost. Belinda shares her journey of facing a traumatic event and how she found inspiration in the stories of courageous individuals who overcame challenges. We discuss the importance of resili…
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In this week’s edition of Tranquility du Jour, I share my nine-month journey back to the ballet stage after a hip replacement. You'll learn the challenges, joys, time commitments, and resources involved in pursing this passion. I invite listeners to reconnect with their own passions, offer a four-step plan to purse a dream, and provide journaling p…
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In this week’s edition of Tranquility du Jour, I chat with Charlotte Dallison about career transitions, vintage fashion, writing, living out of a suitcase, and how to be fabulous. Direct download: Tranquility du Jour #609: How to be Fabulous Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podc…
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In this week’s edition of Tranquility du Jour, I share a peek into planning, packing, and savoring Paris with my mom. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #608: Paris Planning & Packing Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon…
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