Les meilleurs podcasts Inspiring Women (2025)

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Improv as a Way of Life 38:05

5d ago38:05

38:05

In this week’s edition of Tranquility du Jour, I chat with Amanda Hirsch on: 1. Midlife is About Improvising, Not Following a Script Amanda's background in improv comedy deeply shaped her approach to life—teaching her to say "yes, and" to unexpected twists instead of resisting them. Midlife, she believes, is the ultimate improv exercise—one where w…

1
#56 Martine Musau Muele : Penser librement, vivre goulûment 1:05:45

5d ago1:05:45

1:05:45

Martine Musau Muele est présidente du Conseil de la Ville de Montréal depuis 2021, avocate et fondatrice du cabinet Muele, spécialisé en politiques publiques. Ancienne membre des Forces armées canadiennes pendant huit ans, Martine a été attachée juridique dans des organisations internationales, dont le Comité international de la Croix-Rouge à Genèv…

1
Tilda is Visible 45:50

12d ago45:50

45:50

In this week’s edition of Tranquility du Jour, I chat with Jane Tara on: 1. Seeing Ourselves Clearly in Midlife is a Journey Jane’s novel, Tilda is Visible, was inspired by a misdiagnosis of a degenerative eye condition that made her question what it truly means to "see." She realized she had spent years being invisible to herself—critical of aging…

1
#56 Martine Musau Muele : Penser librement, vivre goulûment 1:05:29

12d ago1:05:29

1:05:29

Martine Musau Muele est présidente du Conseil de la Ville de Montréal depuis 2021, avocate et fondatrice du cabinet Muele, spécialisé en politiques publiques. Ancienne membre des Forces armées canadiennes pendant huit ans, Martine a été attachée juridique dans des organisations internationales, dont le Comité international de la Croix-Rouge à Genèv…

1
Meet Mama Wilson 52:56

19d ago52:56

52:56

In this week’s edition of Tranquility du Jour, I chat with Linda Wilson on: 1. Midlife Can Be a Catalyst for Reinvention Linda’s midlife transformation began when her family forgot her 40th birthday—a moment that sparked her decision to reenter the workforce and pursue a fulfilling career in education. Her journey from stay-at-home mom to teacher i…

1
Reinvention 40:09

26d ago40:09

40:09

In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson on: Embracing Midlife Reinvention Latoya shared how turning 40 brought an unexpected total life reset, including career transitions, personal loss, and major changes. Her story emphasizes the importance of viewing midlife as a time of renewal, possibility, and transformation…

1
Accidental Alpha 39:32

1M ago39:32

39:32

In this week’s edition of Tranquility du Jour, I chat with Karen Wright on: Embracing Change and Midlife Growth: Karen shared how midlife, for her, is about embracing change and maintaining curiosity. From letting her hair go gray to finding freedom in evolving roles as a mother and professional, she views growth as a constant and necessary part of…

1
Evolving Yogi 40:22

1M ago40:22

40:22

In this week’s edition of Tranquility du Jour, I chat with Cyndi Lee on: Embracing Self-Kindness in Midlife: Cyndi highlights the importance of being kinder to yourself as you age. She shares how letting go of self-judgment and perfectionism has transformed her perspective, enabling her to outgrow old patterns and embrace a more peaceful mindset. R…

1
Creative Magic 44:59

2M ago44:59

44:59

In this week’s edition of Tranquility du Jour, I chat with Jamie Ridler on: The Freedom of Midlife: Jamie emphasizes the joy of giving fewer "Fs" in midlife, embracing the freedom to express yourself authentically, and letting go of societal pressures. This stage of life offers a chance to show up more boldly and unapologetically. Creativity in Eve…

1
ADHD in Midlife 43:27

2M ago43:27

43:27

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about: Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superficial concerns and more energy directed toward meaningful relationships, health, and personal growth. The Power of Late ADHD Diagnosis: Caren’s ADHD diagno…

1
Starting Ballet in Midlife 1:01:42

2M ago1:01:42

1:01:42

In this week’s edition of Tranquility du Jour, I chat with Julie Leung on: 1. Ballet Dreams in Midlife Julie discusses how midlife women often reconnect with their childhood or lifelong dream of learning ballet. She emphasizes creating a supportive, judgment-free environment through her online program, allowing women to learn at home without the in…

1
Creative Evolution 44:21

2M ago44:21

44:21

In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on: 1. Creative Evolution Through Midlife Christine shares how her creative journey has evolved, from the Swirly Girl days to her current textile art. She emphasizes trusting the flow of creativity and embracing change as she navigates new artistic expressions, culmin…

1
Thriving Mindfully 52:16

2M ago52:16

52:16

In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on: 1. The Power of Surrender in Midlife Ananda discusses the importance of embracing surrender as a key tool for navigating midlife changes, grief, and the challenges of postmenopause. She highlights how surrender fosters growth and acceptance in the face of life’s uncertainti…

1
Your Artist Knows 46:00

3M ago46:00

46:00

In this week’s edition of Tranquility du Jour, I chat with Cynthia Morris on: 1. Midlife Creativity and Reinvention Cynthia shares her journey of exploring creativity through writing and art, emphasizing how midlife has opened doors to deeper self-expression. She discusses the shift from writing non-fiction to working on novels, blending personal e…

1
Big Midlife Vision 38:46

3M ago38:46

38:46

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo on: Here are four main takeaways from the interview with Britt Bravo: Redefining Goals in Midlife: Britt shares that midlife is a time to reassess goals, focusing more on present-moment fulfillment than on ambitious future accomplishments. She emphasizes the impo…

1
Paris Continues 46:28

3M ago46:28

46:28

In this week’s edition of Tranquility du Jour, I’m delighted to share returning guest Janice MacLeod sharing insights on: Embracing Evolving Paths: Janice shares her journey from Paris to small-town life, showing how she has embraced major life transitions, including motherhood, battling breast cancer, and adapting to slower, simpler living. She em…

1
Age Like a Yogi 50:28

3M ago50:28

50:28

In this week’s edition of Tranquility du Jour, I chat with returning guest Victoria Moran on: Aging with Purpose: Victoria emphasizes the importance of embracing life’s later stages with intention and vibrancy. She believes midlife and beyond are times for self-reflection, continued growth, and redefining what it means to "age like a yogi," focusin…

1
Tending to Self 44:37

4M ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on: Embracing Midlife Slowdown: Mindy highlights the natural shift in midlife towards slowing down and aligning with her true energy. Instead of constant hustling, she focuses on being present, finding joy in familiar themes, and fostering deeper connection…

1
Continuing to Play Big 40:25

4M ago40:25

40:25

In this week’s edition of Tranquility du Jour, I chat with returning guest Tara Mohr on: Shifting Perspectives in Midlife: Tara shares how her outlook has evolved in midlife, focusing more on relationships and appreciating life as it is, rather than constantly striving for change or improvement. Balancing "Go Forth" and "Right Here" Energy: Tara de…

1
#55 Isabelle Hudon : Une vie palpitante 1:13:47

4M ago1:13:47

1:13:47

Leader mobilisatrice et stratège aguerrie, Isabelle Hudon transforme chaque organisation qu’elle dirige avec une vision audacieuse et tournée vers l’action. Présidente et cheffe de la direction de BDC depuis 2021, après avoir été ambassadrice du Canada en France et à Monaco, ainsi que présidente de Sun Life Québec et de la Chambre de commerce de Mo…

1
The 15-Minute Method 37:36

4M ago37:36

37:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Sam Bennett about: 15-Minute Method. Sam emphasizes the power of spending just 15 minutes a day on any project or task. This method helps people overcome feelings of overwhelm by breaking down big tasks into manageable increments. Overwhelm is Internal: Sam points out that o…

1
It's Not Too Late 52:10

4M ago52:10

52:10

In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from external validation and proving herself to living with more intention and focusing on the preciousness of life. Navigating Grief: Experiencing the loss of lo…

1
Healing Heartbreak 39:19

5M ago39:19

39:19

Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen, heard, and supported. Each episode will explore topics like …

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#54 Laurie Lanoue : Un plafond de verre après l’autre 57:09

5M ago57:09

57:09

Depuis son arrivée au sein de la prestigieuse firme de consultants McKinsey au tout début de sa carrière, Laurie Lanoue n’a cessé de repousser les limites avec un parcours rempli de premières. Recrutée comme analyste à la sortie de la Polytechnique Montréal, elle a rapidement gravi les échelons grâce à ses qualités humaines et à son expertise des t…

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#53 Jennifer Brodeur : Droit devant, sans excuses 52:57

6M ago52:57

52:57

Connaissez-vous beaucoup d’entrepreneur.e.s qui ont comme fidèles clientes et ambassadrices Oprah Winfrey et Michelle Obama ? C’est le cas de Jennifer Brodeur, présidente et fondatrice de JB Skin Sävvi, une ligne de produits cosmétiques fabriqués au Québec. Avec plus de 25 ans de hauts et de bas dans l’industrie de la beauté, Jennifer nous fait rev…

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Tranquility du Jour #625: Recap & What's Next 30:04

7M ago30:04

30:04

In this episode of Tranquility du Jour, I reflect on the rollercoaster journey of the past few months, sharing personal insights, challenges, and triumphs. Plus, I'm thrilled to offer you an exclusive sneak peek into what lies ahead, including Season 2.Par Kimberly Wilson

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#52 Jennie Coleman : Voir sa chance malgré les épreuves 1:07:13

8M ago1:07:13

1:07:13

Jennie Coleman est présidente et propriétaire d'Equifruit, un acteur majeur de l'importation de bananes certifiées Fairtrade en Amérique du Nord. Depuis qu'elle a acquis l’entreprise en 2013, Jennie a eu un impact considérable sur l’industrie en appliquant des pratiques commerciales équitables et durables. L’Actualité et le Globe and Mail ont d’ail…

1
#51 : Joanne Liu : L’engagement sans frontières 1:06:31

9M ago1:06:31

1:06:31

Dre Joanne Liu, pionnière chez Médecins Sans Frontières, a participé à près de 30 missions humanitaires internationales depuis 1996. L’horreur, elle connaît. Première femme à occuper le poste de présidente internationale de cette organisation entre 2013 et 2019, elle a joué un rôle clé dans la réponse à plusieurs crises humanitaires majeures, notam…

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#50 Nathalie Fagnan : De l’audace, de la finesse et du travail 56:36

10M ago56:36

56:36

La présidente et chef de la direction d’Héma-Québec, Nathalie Fagnan a entamé sa carrière chez KPMG avant de se distinguer chez Publicis Groupe, où elle a gravi les échelons jusqu'au poste de v.-p. exécutive et chef de la direction financière pour le Canada. Son parcours inclut un rôle de leadership chez Raymond Chabot Grant Thornton où elle a cont…

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#49 Mary-Dailey Desmarais : La douce détermination 59:09

11M ago59:09

59:09

• Depuis 2020, Mary-Dailey Desmarais occupe le poste de conservatrice en chef au Musée des beaux-arts de Montréal. Elle valorise et préserve la collection permanente en plus de contribuer aux projets d'expositions et de publications du musée. Engagée dans le milieu artistique, elle a siégé dans des jurys de prix d'art reconnus au Canada et a contri…

1
#48 Geneviève Tanguay : Quitter pour se construire 1:03:26

1y ago1:03:26

1:03:26

• Geneviève Tanguay est PDG d'Anges Québec, le plus grand réseau d'anges investisseurs canadiens. Avec plus de 20 ans d'expérience en investissement, elle a travaillé dans divers secteurs, y compris les sciences de la vie au Fonds de Solidarité. Geneviève a siégé sur plusieurs CA de sociétés privées et d'OBNL, dont l'Institut des administrateurs de…

1
Tranquility du Jour Podcast #624: Celebrating 20 Years 47:36

1y ago47:36

47:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more. Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨ Direct downloa…

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Tranquility du Jour #623: 2023 Year in Review 29:03

1y ago29:03

29:03

In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you! Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jo…

1
Tranquility du Jour #622: A Holiday Message 14:38

1y ago14:38

14:38

In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course). Grab your journal, a cuppa tea, and settle in for this heartfelt musing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit k…

1
Tranquility du Jour #621: Your Big Vision 41:04

1y ago41:04

41:04

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more! Grab your journal, a cuppa tea, and tune in! Direct download: Tranquility du Jour #621: …

1
Tranquility du Jour #620: Looking Back 30:12

1+ y ago30:12

30:12

In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023's unfolding (full "Year in Review" still to come), reflection on a comment about how "we've grown up together," and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquili…

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#47 Nadine Renaud-Tinker : Le courageux combat d’une introvertie 1:05:45

1+ y ago1:05:45

1:05:45

Depuis son arrivée à la RBC en 1998, Nadine Renaud-Tinker a occupé 13 postes à Montréal et Toronto, dont ceux de caissière, directrice de succursale, planificatrice financière et vice-présidente régionale. En 2017, à l’âge de 42 ans, elle accède au poste de présidente, Direction du Québec. Son désir d’impact, sa soif d’apprendre et son amour pour l…

1
Tranquility du Jour #619: Enough As You Are 48:26

1+ y ago48:26

48:26

In this week’s edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are. Learn ways our relationship with ourselves informs how we show up in the world, why "living in your truth" is so important, ways to stay grounded in a tumultuous time, and tips to truly love yourself as you are. http://traf…

1
Tranquility du Jour #618: Simplifying 29:28

1+ y ago29:28

29:28

In this week’s edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification jour…

1
#46 Dominique Anglade : La confiance comme moteur 1:09:07

1+ y ago1:09:07

1:09:07

Dominique Anglade a un riche parcours dans le public et le privé. Que ce soit chez Procter & Gamble, Nortel Networks, McKinsey, Montréal International ou dans ses nombreuses implications sociales, Dominique s’est élevée à chaque étape. Elle a également co-fondé KANPE pour soutenir les communautés vulnérables en Haïti. Sur le plan politique, Dominiq…

1
Tranquility du Jour #617: Soul Searching 32:59

1+ y ago32:59

32:59

In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more. Direct download: Tranquility du Jour #617: Soul Searchin…

1
Tranquility du Jour #616: Mental Health in Midlife 23:45

1+ y ago23:45

23:45

In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life. Direct download: Tranquility du Jour #616: Mental Health in Midlife Subscribe in your favorite podcast app such as Spotify, A…

1
#45 Jocelyna Dubuc : Tracer son chemin en faisant du bien 1:06:23

1+ y ago1:06:23

1:06:23

C’est en voulant prendre soin d’elle-même que la jeune Jocelyna s’est peu à peu intéressée aux médecines douces et à la psychologie. Souhaitant partager ses apprentissages transformateurs avec les gens, la visionnaire et pionnière du bien-être au Québec fonde en 1977 le Spa Eastman. Avec son équipe, elle signe plusieurs livres dont Le livre qui fai…

1
Tranquility du Jour #615: Finding your Voice 44:37

1+ y ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in …

1
Tranquility du Jour #614: September Serenity 21:34

1+ y ago21:34

21:34

In this week’s edition of Tranquility du Jour, I share tips on embracing the serenity of September. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #614: September Serenity Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.c…

1
Tranquility du Jour #613: Clean Beauty 44:55

1+ y ago44:55

44:55

In this week’s edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line, Lola Arnao. We discuss her journey from yoga studio owner and wine sommelier to creating a clean beauty brand. Learn the art of slow beauty and how to create your own nourishing routines. Direct download: Tra…

1
Tranquility du Jour #612: Life Lately 20:35

1+ y ago20:35

20:35

In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with (hello, solo parenting and more surgery). Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #612: Life Lately Subscribe in you…

1
Tranquility du Jour #611: Emboldened to Keep Going 32:36

1+ y ago32:36

32:36

In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra about her new book, Emboldened: On Finding the Fire to Keep Going When All Seems Lost. Belinda shares her journey of facing a traumatic event and how she found inspiration in the stories of courageous individuals who overcame challenges. We discuss the importance of resili…

1
Tranquility du Jour #610: Journey to Stage Part 2 38:54

1+ y ago38:54

38:54

In this week’s edition of Tranquility du Jour, I share my nine-month journey back to the ballet stage after a hip replacement. You'll learn the challenges, joys, time commitments, and resources involved in pursing this passion. I invite listeners to reconnect with their own passions, offer a four-step plan to purse a dream, and provide journaling p…

1
Tranquility du Jour #609: How to be Fabulous 29:57

1+ y ago29:57

29:57

In this week’s edition of Tranquility du Jour, I chat with Charlotte Dallison about career transitions, vintage fashion, writing, living out of a suitcase, and how to be fabulous. Direct download: Tranquility du Jour #609: How to be Fabulous Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podc…

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