Les meilleurs podcasts Inspiring Journeys (2025)

1
Reinvention 40:09

6d ago40:09

40:09

In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson on: Embracing Midlife Reinvention Latoya shared how turning 40 brought an unexpected total life reset, including career transitions, personal loss, and major changes. Her story emphasizes the importance of viewing midlife as a time of renewal, possibility, and transformation…

1
Accidental Alpha 39:32

13d ago39:32

39:32

In this week’s edition of Tranquility du Jour, I chat with Karen Wright on: Embracing Change and Midlife Growth: Karen shared how midlife, for her, is about embracing change and maintaining curiosity. From letting her hair go gray to finding freedom in evolving roles as a mother and professional, she views growth as a constant and necessary part of…

1
Evolving Yogi 40:22

20d ago40:22

40:22

In this week’s edition of Tranquility du Jour, I chat with Cyndi Lee on: Embracing Self-Kindness in Midlife: Cyndi highlights the importance of being kinder to yourself as you age. She shares how letting go of self-judgment and perfectionism has transformed her perspective, enabling her to outgrow old patterns and embrace a more peaceful mindset. R…

1
Creative Magic 44:59

27d ago44:59

44:59

In this week’s edition of Tranquility du Jour, I chat with Jamie Ridler on: The Freedom of Midlife: Jamie emphasizes the joy of giving fewer "Fs" in midlife, embracing the freedom to express yourself authentically, and letting go of societal pressures. This stage of life offers a chance to show up more boldly and unapologetically. Creativity in Eve…

1
ADHD in Midlife 43:27

1M ago43:27

43:27

In this week’s edition of Tranquility du Jour, I chat with Caren Magill about: Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superficial concerns and more energy directed toward meaningful relationships, health, and personal growth. The Power of Late ADHD Diagnosis: Caren’s ADHD diagno…

1
Starting Ballet in Midlife 1:01:42

1M ago1:01:42

1:01:42

In this week’s edition of Tranquility du Jour, I chat with Julie Leung on: 1. Ballet Dreams in Midlife Julie discusses how midlife women often reconnect with their childhood or lifelong dream of learning ballet. She emphasizes creating a supportive, judgment-free environment through her online program, allowing women to learn at home without the in…

1
Creative Evolution 44:21

2M ago44:21

44:21

In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on: 1. Creative Evolution Through Midlife Christine shares how her creative journey has evolved, from the Swirly Girl days to her current textile art. She emphasizes trusting the flow of creativity and embracing change as she navigates new artistic expressions, culmin…

1
Thriving Mindfully 52:16

2M ago52:16

52:16

In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on: 1. The Power of Surrender in Midlife Ananda discusses the importance of embracing surrender as a key tool for navigating midlife changes, grief, and the challenges of postmenopause. She highlights how surrender fosters growth and acceptance in the face of life’s uncertainti…

1
Your Artist Knows 46:00

2M ago46:00

46:00

In this week’s edition of Tranquility du Jour, I chat with Cynthia Morris on: 1. Midlife Creativity and Reinvention Cynthia shares her journey of exploring creativity through writing and art, emphasizing how midlife has opened doors to deeper self-expression. She discusses the shift from writing non-fiction to working on novels, blending personal e…

1
Big Midlife Vision 38:46

2M ago38:46

38:46

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo on: Here are four main takeaways from the interview with Britt Bravo: Redefining Goals in Midlife: Britt shares that midlife is a time to reassess goals, focusing more on present-moment fulfillment than on ambitious future accomplishments. She emphasizes the impo…

1
Paris Continues 46:28

3M ago46:28

46:28

In this week’s edition of Tranquility du Jour, I’m delighted to share returning guest Janice MacLeod sharing insights on: Embracing Evolving Paths: Janice shares her journey from Paris to small-town life, showing how she has embraced major life transitions, including motherhood, battling breast cancer, and adapting to slower, simpler living. She em…

1
Age Like a Yogi 50:28

3M ago50:28

50:28

In this week’s edition of Tranquility du Jour, I chat with returning guest Victoria Moran on: Aging with Purpose: Victoria emphasizes the importance of embracing life’s later stages with intention and vibrancy. She believes midlife and beyond are times for self-reflection, continued growth, and redefining what it means to "age like a yogi," focusin…

1
Tending to Self 44:37

3M ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on: Embracing Midlife Slowdown: Mindy highlights the natural shift in midlife towards slowing down and aligning with her true energy. Instead of constant hustling, she focuses on being present, finding joy in familiar themes, and fostering deeper connection…

1
Continuing to Play Big 40:25

3M ago40:25

40:25

In this week’s edition of Tranquility du Jour, I chat with returning guest Tara Mohr on: Shifting Perspectives in Midlife: Tara shares how her outlook has evolved in midlife, focusing more on relationships and appreciating life as it is, rather than constantly striving for change or improvement. Balancing "Go Forth" and "Right Here" Energy: Tara de…

1
The 15-Minute Method 37:36

3M ago37:36

37:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Sam Bennett about: 15-Minute Method. Sam emphasizes the power of spending just 15 minutes a day on any project or task. This method helps people overcome feelings of overwhelm by breaking down big tasks into manageable increments. Overwhelm is Internal: Sam points out that o…

1
It's Not Too Late 52:10

4M ago52:10

52:10

In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from external validation and proving herself to living with more intention and focusing on the preciousness of life. Navigating Grief: Experiencing the loss of lo…

1
Healing Heartbreak 39:19

4M ago39:19

39:19

Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen, heard, and supported. Each episode will explore topics like …

1
Raconte-moi le bonheur : « L'été de la coupe du monde » de Dïana Bélice 13:40

4M ago13:40

13:40

« C’est l’été, il fait vingt-deux degrés, et j’ai neuf ans. Je suis couchée dans l’herbe du parc, tout en haut d’une butte, à contempler le ciel, les nuages, et les volées d’oiseaux qui traversent la voûte azurée. Quelques fois, il faut que je plisse les paupières, comme si je faisais des clins d’œil à l’immensité du zénith. C’est que les cumulus s…

1
Tell me about happiness: «Happiness» by Josip Novakovich 16:14

4M ago16:14

16:14

«Happiness was a strange concept to me when I was a kid, yet I think I was happy in many ways. I enjoyed reading late into the night the Treasures of Sierra Madre, Mysteries of Paris, Winnetou, and many other novels...» The Blue Metropolis Foundation, the Government of Canada and the Eric T. Webster Foundation, in collaboration with Radio VM, prese…

1
Tell me about happiness: «The Way of a Cat» by Mirabel 21:34

4M ago21:34

21:34

«Up till that June, my summers had always lacked the warmth that others claimed to experience with the change of seasons. As an international student with parents hundreds of miles away, I spent most of my days working on a research project and staring at my ceiling...» The Blue Metropolis Foundation, the Government of Canada and the Eric T. Webste…

1
Tell me about happiness: «House of Cards Happiness» by Darel J. McLeod 17:18

4M ago17:18

17:18

«When I told one of my closest friends I was going to write an essay about personal happiness, he said, “You’ve always been happy, ever since I’ve known you.” That friend has supported and loved me through so much...» The Blue Metropolis Foundation, the Government of Canada and the Eric T. Webster Foundation, in collaboration with Radio VM, present…

1
Tell me about happiness: «In Which Happiness Changes Shape to Fit This Moment» by Sue Goyette 15:05

4M ago15:05

15:05

«Happiness is in the process of transforming in the way everything is in constant and extreme flux right now: forests and oceans and seasons and wind and fire. Incrementally yet intensely...» The Blue Metropolis Foundation, the Government of Canada and the Eric T. Webster Foundation, in collaboration with Radio VM, present "Tell me about happiness.…

1
Raconte-moi le bonheur : « Semblant » de Lula Carballo 15:53

4M ago15:53

15:53

« Aujourd’hui, je ne traverse pas la période du temps des fêtes. Je n’ai pas huit ans. Je ne suis pas dans ma chambre, les yeux ouverts, en train de me demander pourquoi mon père n’est pas rentré à la maison. » La Fondation Metropolis bleu, le Gouvernement du Canada et la Fondation Eric T. Webster, en collaboration avec Radio VM, présentent le circ…

1
Raconte-moi le bonheur : « Ma joie, c'est la mélancolie » de Maya Ombasic 15:34

4M ago15:34

15:34

« Un jour après la mort de mon père, sachant à quel point cet homme a compté pour moi, un ami cinéaste me demande de penser à un moment de ma vie que je pourrais éternellement regarder sur un écran... » La Fondation Metropolis bleu, le Gouvernement du Canada et la Fondation Eric T. Webster, en collaboration avec Radio VM, présentent le circuit litt…

1
Ki diferans ou fè ant plisyè moun kap mandew yo? 15:41

4M ago15:41

15:41

Anpil Fwa moun kap plede mandew la se pa li ki nan bezwen et majoritemoun ki vreman nan bezwen yo pè mande. Wap jwenn plis mounki pa regle anyen e ki pa pral regle anyen tou mandew. Mw fè podcast sa ase pou mw pale de sak rive mw e de kijan mw konprann li mw pa palepou'm fè moun la pèn'n mw jis di sa'm panse…

1
Tranquility du Jour #625: Recap & What's Next 30:04

7M ago30:04

30:04

In this episode of Tranquility du Jour, I reflect on the rollercoaster journey of the past few months, sharing personal insights, challenges, and triumphs. Plus, I'm thrilled to offer you an exclusive sneak peek into what lies ahead, including Season 2.Par Kimberly Wilson

1
Raconte-moi le bonheur : « Bonne heure » de Baharan Baniahmadi 19:14

8M ago19:14

19:14

« Je ne sais pas pourquoi chacun de nous est né quelque part. Je ne sais pas pourquoi nous avons été séparés par une ligne appelée « frontière géographique ». Nous parlons différentes langues et avons pris différentes apparences. Mais il doit y avoir une raison à tout cela. » La Fondation Metropolis bleu, le Gouvernement du Canada et la Fondation E…

1
Raconte-moi le bonheur : « Le seul bonheur qui compte » de Yara El-Ghadban 13:42

8M ago13:42

13:42

« Le bonheur est difficile depuis le 7 octobre 2023. Mes matins commencent souvent par les larmes en écoutant les nouvelles qui arrivent de Gaza. À mon réveil je cherche sur mon compte instagram les voix et visages familiers des femmes et hommes qui témoignent du génocide qu’elles-ils vivent en direct. Bissan, la conteuse, Motaz, le photographe, An…

1
Raconte-moi le bonheur : « Je ne sais où » de Salomé Assor 16:43

8M ago16:43

16:43

« Il était prévu depuis toujours qu’un jour je partirais, cependant mon départ a sans cesse été retardé car le pays où je devais me rendre n’était pas encore inventé. » La Fondation Metropolis bleu, le Gouvernement du Canada et la Fondation Eric T. Webster, en collaboration avec Radio VM, présentent le circuit littéraire Raconte-moi le bonheur. La …

1
Raconte-moi le bonheur : « Permissions pour danser » de Paul Tom 18:46

8M ago18:46

18:46

« Le divan m’a aspiré dans son vortex ces trois derniers jours. Trois jours à regarder le plafond et à espérer le printemps. Les séparations assomment toujours autant et janvier n’est pas encore au bout de mes peines. Mon corps est tout croche sous la couverture, mon cœur, à l’envers. » La Fondation Metropolis bleu, le Gouvernement du Canada et la …

1
Raconte-moi le bonheur : « Ce ruban » de Joanne Rochette 17:58

8M ago17:58

17:58

« « Station Berri-UQAM », annonce la voix du métro de Montréal pendant que la rame décélère, puis s’arrête. Huit heures vingt-sept. Les portes s’ouvrent et le train déverse les corps. Une foule de corps, tendus vers leur journée à parcourir. » La Fondation Metropolis bleu, le Gouvernement du Canada et la Fondation Eric T. Webster, en collaboration …

1
Raconte-moi le bonheur : « L'enceinte sûre » de Ghayas Hachem 15:53

8M ago15:53

15:53

« Les philosophes aiment gloser sur la différence entre être heureux et éprouver du plaisir. Le bonheur serait lié à l’être, serait ontologique, disent-ils, indépendant des contingences, alors que le plaisir, lui, temporaire, passager, extérieur à l’identité viscérale de l’être. » La Fondation Metropolis bleu, le Gouvernement du Canada et la Fondat…

1
Raconte-moi le bonheur : « Des cercles dans la brume » de Étienne Beaulieu 16:07

8M ago16:07

16:07

« Au moment d’ouvrir les yeux, c’est un coup de cymbale. Mes paupières s’ouvrent comme des portes battantes au vent. Mes yeux grands ouverts sans rien voir. C’est la nuit noire. Aucun mouvement. Une noirceur épaisse. Pas un son. Une lourde couverture de calme me recouvre. » La Fondation Metropolis bleu, le Gouvernement du Canada et la Fondation Eri…

1
Raconte-moi le bonheur : « Dans les pas de Varda » de Alice Michaud-Lapointe 13:41

8M ago13:41

13:41

« Il est difficile de savoir précisément quand le bonheur commence où quand il s’arrête. Les lieux qui l’accueillent sont souvent imaginaires, intangibles et mystérieux. » La Fondation Metropolis bleu, le Gouvernement du Canada et la Fondation Eric T. Webster, en collaboration avec Radio VM, présentent le circuit littéraire Raconte-moi le bonheur. …

1
Tranquility du Jour Podcast #624: Celebrating 20 Years 47:36

1y ago47:36

47:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more. Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨ Direct downloa…

1
Tranquility du Jour #623: 2023 Year in Review 29:03

1y ago29:03

29:03

In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you! Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jo…

1
Tranquility du Jour #622: A Holiday Message 14:38

1y ago14:38

14:38

In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course). Grab your journal, a cuppa tea, and settle in for this heartfelt musing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit k…

1
Tranquility du Jour #621: Your Big Vision 41:04

1y ago41:04

41:04

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more! Grab your journal, a cuppa tea, and tune in! Direct download: Tranquility du Jour #621: …

1
Tranquility du Jour #620: Looking Back 30:12

1y ago30:12

30:12

In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023's unfolding (full "Year in Review" still to come), reflection on a comment about how "we've grown up together," and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquili…

1
Tranquility du Jour #619: Enough As You Are 48:26

1+ y ago48:26

48:26

In this week’s edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are. Learn ways our relationship with ourselves informs how we show up in the world, why "living in your truth" is so important, ways to stay grounded in a tumultuous time, and tips to truly love yourself as you are. http://traf…

1
Tranquility du Jour #618: Simplifying 29:28

1+ y ago29:28

29:28

In this week’s edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification jour…

1
Tranquility du Jour #617: Soul Searching 32:59

1+ y ago32:59

32:59

In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more. Direct download: Tranquility du Jour #617: Soul Searchin…

1
Tranquility du Jour #616: Mental Health in Midlife 23:45

1+ y ago23:45

23:45

In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life. Direct download: Tranquility du Jour #616: Mental Health in Midlife Subscribe in your favorite podcast app such as Spotify, A…

1
Tranquility du Jour #615: Finding your Voice 44:37

1+ y ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in …

1
Tranquility du Jour #614: September Serenity 21:34

1+ y ago21:34

21:34

In this week’s edition of Tranquility du Jour, I share tips on embracing the serenity of September. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #614: September Serenity Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.c…

1
Tranquility du Jour #613: Clean Beauty 44:55

1+ y ago44:55

44:55

In this week’s edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line, Lola Arnao. We discuss her journey from yoga studio owner and wine sommelier to creating a clean beauty brand. Learn the art of slow beauty and how to create your own nourishing routines. Direct download: Tra…

1
Tranquility du Jour #612: Life Lately 20:35

1+ y ago20:35

20:35

In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with (hello, solo parenting and more surgery). Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #612: Life Lately Subscribe in you…

1
Tranquility du Jour #611: Emboldened to Keep Going 32:36

1+ y ago32:36

32:36

In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra about her new book, Emboldened: On Finding the Fire to Keep Going When All Seems Lost. Belinda shares her journey of facing a traumatic event and how she found inspiration in the stories of courageous individuals who overcame challenges. We discuss the importance of resili…

1
Tranquility du Jour #610: Journey to Stage Part 2 38:54

1+ y ago38:54

38:54

In this week’s edition of Tranquility du Jour, I share my nine-month journey back to the ballet stage after a hip replacement. You'll learn the challenges, joys, time commitments, and resources involved in pursing this passion. I invite listeners to reconnect with their own passions, offer a four-step plan to purse a dream, and provide journaling p…

1
Tranquility du Jour #609: How to be Fabulous 29:57

1+ y ago29:57

29:57

In this week’s edition of Tranquility du Jour, I chat with Charlotte Dallison about career transitions, vintage fashion, writing, living out of a suitcase, and how to be fabulous. Direct download: Tranquility du Jour #609: How to be Fabulous Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podc…

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