Welcome to Season 2 of Tranquility du Jour! We’re diving deep into the world of midlife (35+). Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen. Each episode will explore topics like redefining identity, cultivating self-care rituals, finding purpose, and managing physical changes. Together, we’ll chat with inspiring guests, learn practical tips, and create space for the reflect ...
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Dans ce podcast, plongez au cœur d’initiatives parfois insolites qui ont toutes un point commun : l’escalade. Écoutez des passionné.e.s de cette discipline qui l’ont utilisée comme outil d’intervention, qui ont contribué à la rendre plus accessible et bien plus encore! Au fil des épisodes vous découvrirez aussi comment ces initiatives ont pu changer des vies, un crux à la fois. Et qui sait ? Peut-être que cela vous inspirera à passer le cap pour vos propres projets ! Vous pouvez nous souteni ...
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Welcome to Echoes Of Fear Horror Podcast, the horror podcast where sleep is optional, and fear is guaranteed. Dive into terrifying stories of childhood nightmares, paranormal encounters, and true horror tales that will haunt your dreams. Whether you're into creepy bedtime stories, urban legends, or dark fiction, each episode is designed to keep you awake… long after the lights go out. Perfect for fans of scary stories, sleep paralysis horrors, and ghostly whispers in the dark.
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MORDU, c'est le podcast des passionnés de sports de glisse et outdoor, la petite dose de kiff de secours quand la prochaine session est dans trop longtemps! Suivez-nous sur les réseaux sociaux : Instagram @mordu_lepodcast Facebook @MorduLepodcast et sur https://www.mordu-le-podcast.com/ Surf, Ski, Kitesurf, Snowboard, Foil, Apnée, Speedriding, Speedbike Parapente,... Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
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Rêveries : Balades et causeries littéraires Plongez dans l'univers captivant de Rêveries: Balades et Causeries Littéraires, une série de balados qui vous invite à explorer la littérature autrement. Rejoignez-nous pour des balades inspirantes où les mots prennent vie et découvrez des récits fascinants portés par des auteurs passionnés. Que vous soyez en quête d'évasion ou de réflexion, chaque épisode vous invite à voyager avec les mots et à enrichir votre esprit avec des récits qui nourrissen ...
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Nous sommes un podcast dédié au sport automobile et nous serons présents sur site lors de 14 courses du calendrier IndyCar 2025. Nous ferons également la promotion de notre podcast à partir de notre studio mobile directement sur le circuit. En plus de notre couverture de l’IndyCar, nous proposerons des épisodes spéciaux consacrés aux plus grands événements du sport automobile, tels que le Rolex 24, le Daytona 500, le GP3R, les Playoffs de la NASCAR, ainsi que des événements majeurs comme le ...
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As an organization that supports Canadian businesses of all sizes, we're taking a deep dive to explore what matters to small businesses. Go beyond the barcode and listen in as small business owners and other industry experts share stories, insights and expertise on a broad spectrum of topics. Discussions on getting the basics right, growing your small business across various channels and working with multiple trading partners are just the beginning! À titre d’organisation qui appuie les entr ...
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Mind @Work is a podcast that explores the intersection of the mind, work, financial and physical wellbeing. In each episode, we dive into topics related to mindset, productivity, mental health, and the work at large, while also offering insights and strategies for achieving your health and financial goals. Whether you're looking to increase your income, be fit and healthy, or more productive, we've got you covered. Join us as we explore the latest research, talk to experts, and share real-wo ...
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Avenir d’idées se donne pour mission d’alimenter la réflexion sociale en rapportant des solutions innovatrices aux problèmes sociaux et politiques d’aujourd’hui et en posant un regard critique sur les réponses déjà tenues pour acquises.
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In this week’s edition of Tranquility du Jour, I chat with Aga Rhodes on: 💗 Grieving with Grace and Grit Aga shares the profound shift she's experienced since losing her husband, highlighting the importance of honoring grief while gently moving forward. She encourages women to embrace the messiness of healing, giving themselves permission to feel d…
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500 Gasoline Alley | Épisode 3 | Kyle Kirkwood triomphe à Long Beach
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28:03Pour ce troisième épisode du podcast 500 Gasoline Alley, Cédrik Blondin revient sur la course de Long Beach en Californie, où Kyle Kirkwood a finalement mis fin à la séquence de deux victoires d'Alex Palou.Par Cédrik Blondin
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In this week’s edition of Tranquility du Jour, I chat with Michele Nidiffer on: 💗 Healing Through the Senses Michele shares how scent, sound, and movement have helped her connect more deeply with herself and others. Her practices, including sensory walks and aromatherapy, serve as gentle invitations to slow down and tune in. 💗 Living in Alignment w…
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Accès Grimpe : pour la réadaptation
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44:21Vanessa Trudel et Thierry Grégoire sont les invité·e·s de ce second épisode sur l'organisme Accès Grimpe. Ils illustrent à merveille la complicité qui existe entre une coach et un para-athlète. Leurs témoignages, ancrés sur le terrain, concrétisent les propos de l'épisode précédent avec Aurélie. Si vous aimez le contenu qu'on offre à vos oreilles, …
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In this week’s edition of Tranquility du Jour, I chat with Amanda Sloat on: Embracing a Midlife Sabbatical After nearly two decades in high-intensity government roles, Amanda made the bold decision to step away, put her belongings in storage, and embark on a year of solo travel. She shares how this period of exploration has given her space to redis…
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In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones on: Redefining Midlife as The Empress Age Alisa introduces the concept of The Empress Age—a powerful phase between career/motherhood and the so-called crone years. She reframes midlife as a time of immense creativity, wisdom, and generative energy, rather than decline or…
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Accès Grimpe : démultiplier l'accès au "para"
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43:04Ce premier épisode ouvre le bal des initiatives québécoises ayant l'escalade au coeur de leur mission ! Accès Grimpe est un organisme qui facilite l'accessibilité de l'escalade à des personnes en situation de handicap, tout en luttant contre les stéréotypes associés au para-sport. Aurélie Suberchicot en est la fondatrice et elle nous raconte ici la…
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Vous voulez savoir dans quoi vous vous embarquez ? Écoutez cette bande annonce, on vous explique le concept du balado, et on vous met l'eau à la bouche avec quelques paroles concrètes. Si vous aimez le contenu qu'on offre à vos oreilles, encouragez-nous en faisant un don ou en vous abonnant ici : https://beyond-the-cruxes.captivate.fm/support…
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In this week’s edition of Tranquility du Jour, I chat with Lesley Ware on: Creative Evolution and Bold Reinvention Lesley shares how she transitioned from an office job to a full-time creative career, embracing fashion, writing, and entrepreneurship. She highlights the importance of taking risks, following curiosity, and allowing creativity to evol…
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500 Gasoline Alley | Épisode 2 | Retour sur la course à Thermal Club
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33:01Pour ce second épisode du podcast 500 Gasoline Alley, Cédrik Blondin revient sur le deuxième week-end de courses cette saison sur le circuit du Thermal Club en Californie, où Alex Palou a remporté une deuxième victoire en autant de courses, de façon spectaculaire cette fois.Par Cédrik Blondin
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In this week’s edition of Tranquility du Jour, I chat with Jamie Cat Callan on: Embracing Midlife as a Creative Renaissance Jaime shares how midlife is an opportunity to reconnect with past passions and reinvent oneself. Whether it’s revisiting teenage interests like art or dance, or shifting career paths, she highlights how this stage of life offe…
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In this week’s edition of Tranquility du Jour, I chat with Lucia Shaw on: Taking Up Space with Confidence Lucia reflects on how midlife has brought her a sense of freedom from past insecurities. She shares how embracing new experiences, letting go of perfectionism, and showing up fully—without apology—has been transformative in both her personal an…
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Planet, my love... | Roots Upturned, an original text by Coltrane Seesequasis read by Océane Kitura Bohémier-Tootoo
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19:54Can we still save the planet? The one we love more than anything. Planet... my love! The Blue Metropolis International Literary Festival invited professional authors and two student winners of our writing competition, to answer this question. They each created an original text, that you present to you today as a podcast. Today, we'll hear Roots Upt…
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Planète, mon amour... | L’appétit des eaux un texte inédit de Nell Pfeiffer lu par Manon Arsenault
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19:53Pouvons-nous encore sauver la planète ? Celle que nous aimons plus, que tout. Planète… mon amour ! Le Festival littéraire international Metropolis bleu a invité des auteurs professionnels ainsi que deux étudiants, lauréats de notre concours d’écriture, à répondre à cette question. Ils ont chacun produit un texte inédit présenté aujourd’hui sous la …
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Planet, my love... | Ophelia, an original text by Nancy He
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17:46Can we still save the planet? The one we love more than anything. Planet, my love... The Blue Metropolis International Literary Festival invited professional authors and two student winners of our writing competition, to answer this question. They each created an original text, that you present to you today as a podcast. Today, we'll hear Ophelia, …
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Planète, mon amour... | Quand les eaux se taisent, un texte inédit de Kalya Nzesseu
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12:01Pouvons-nous encore sauver la planète ? Celle que nous aimons plus, que tout. Planète, mon amour... Le Festival littéraire international Metropolis bleu a invité des auteurs professionnels ainsi que deux étudiants, lauréats de notre concours d’écriture, à répondre à cette question. Ils ont chacun produit un texte inédit présenté aujourd’hui sous la…
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In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra on: Midlife Resilience and Reinvention Belinda shares how she navigated a decade of major life shifts, including leaving a long-term relationship, caring for her aging father, and evolving her career. She reflects on how facing these challenges head-on has led her to a dee…
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Is the Smiling Man, a mysterious figure known for his unsettling appearance, lurking in your neighborhood?! This video explores the creepy urban legend of the Smiling Man, who is said to appear in public places with a sinister grin, leaving people feeling uneasy and frightened. From reported sightings to possible explanations, we dive into the worl…
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In this week’s edition of Tranquility du Jour, I chat with Sacha Cohen on: Reclaiming Passion and Prioritizing Joy Sacha shares her journey back to freelance writing after running a strategic communications company for over a decade. She highlights how midlife has shifted her focus from ambition to joy, choosing projects and pursuits that truly ful…
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500 Gasoline Alley | Épisode 1 | Début de la saison 2025 en INDYCAR à St. Pete
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44:34Pour ce premier épisode du podcast 500 Gasoline Alley, Cédrik Blondin fait un retour sur le premier week-end d'action sur le circuit de St. Petersburg, où Alex Palou a signé la 12e victoire de sa carrière. Plusieurs sujets dans cet épisode, ainsi que des entrevues avec les pilotes Christian Rasmussen, Nolan Siegel, Callum Ilott, Rinus VeeKay et Sco…
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Une histoire pleines de rebondissement ,une question existential : vivre dans un monde sans la mort ,oui ou non ?Par Echoes of Fear Horror Podcast
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Une histoire pleines de rebondissement ,une question existential : vivre dans un monde sans la mort ,oui ou non ?Par Echoes of Fear Horror Podcast
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Une fin qui vous laissera mediter bien longtemps ... le secret de la mort enfin reveler?Par Echoes of Fear Horror Podcast
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In this week’s edition of Tranquility du Jour, I chat with Amanda Hirsch on: 1. Midlife is About Improvising, Not Following a Script Amanda's background in improv comedy deeply shaped her approach to life—teaching her to say "yes, and" to unexpected twists instead of resisting them. Midlife, she believes, is the ultimate improv exercise—one where w…
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Une soiree pas comme les autres, Maya apercoit une silouhette qui ne lui est pas inconnu ...Que se passe t'il pendant ce genre de soiree secrete au public ???Par Echoes of Fear Horror Podcast
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Explore the chilling case of Maura Murray, a young woman who vanished without a trace in 2004. In this video, we dive deep into the theories surrounding her mysterious disappearance, examining the evidence, the key players, and the unanswered questions that continue to haunt investigators and true crime enthusiasts alike.…
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🔪 Step into the Darkness… 🎙️Do you dare listen to what others choose to ignore? Haunting whispers, chilling tales, and buried secrets await… Each episode drags you deeper into a world where fear becomes reality. Not for the faint of heart.Put on your headphones, turn off the lights… and let the horror consume you.🎧 Available on all podcast platform…
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In this week’s edition of Tranquility du Jour, I chat with Jane Tara on: 1. Seeing Ourselves Clearly in Midlife is a Journey Jane’s novel, Tilda is Visible, was inspired by a misdiagnosis of a degenerative eye condition that made her question what it truly means to "see." She realized she had spent years being invisible to herself—critical of aging…
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Step into the eerie world of the Okiku Doll, a haunted Japanese artifact that has left temple guards trembling with fear 😱Par Echoes of Fear Horror Podcast
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Are you brave enough to survive the darkest app on earth? Dive into the world of mysterious and eerie apps that will send chills down your spine. From creepy interfaces to unsettling gameplay, we'll explore the most terrifying apps that will test your courage. Will you be able to survive the darkest app on earth? Watch till the end to find out!…
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In this week’s edition of Tranquility du Jour, I chat with Linda Wilson on: 1. Midlife Can Be a Catalyst for Reinvention Linda’s midlife transformation began when her family forgot her 40th birthday—a moment that sparked her decision to reenter the workforce and pursue a fulfilling career in education. Her journey from stay-at-home mom to teacher i…
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In this week’s edition of Tranquility du Jour, I chat with Latoya Peterson on: Embracing Midlife Reinvention Latoya shared how turning 40 brought an unexpected total life reset, including career transitions, personal loss, and major changes. Her story emphasizes the importance of viewing midlife as a time of renewal, possibility, and transformation…
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In this week’s edition of Tranquility du Jour, I chat with Karen Wright on: Embracing Change and Midlife Growth: Karen shared how midlife, for her, is about embracing change and maintaining curiosity. From letting her hair go gray to finding freedom in evolving roles as a mother and professional, she views growth as a constant and necessary part of…
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In this week’s edition of Tranquility du Jour, I chat with Cyndi Lee on: Embracing Self-Kindness in Midlife: Cyndi highlights the importance of being kinder to yourself as you age. She shares how letting go of self-judgment and perfectionism has transformed her perspective, enabling her to outgrow old patterns and embrace a more peaceful mindset. R…
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In this week’s edition of Tranquility du Jour, I chat with Jamie Ridler on: The Freedom of Midlife: Jamie emphasizes the joy of giving fewer "Fs" in midlife, embracing the freedom to express yourself authentically, and letting go of societal pressures. This stage of life offers a chance to show up more boldly and unapologetically. Creativity in Eve…
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In this week’s edition of Tranquility du Jour, I chat with Caren Magill about: Embracing Midlife Evolution: Caren shared how midlife brings a sense of clarity and peace, with less focus on superficial concerns and more energy directed toward meaningful relationships, health, and personal growth. The Power of Late ADHD Diagnosis: Caren’s ADHD diagno…
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Starting Ballet in Midlife
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1:01:42In this week’s edition of Tranquility du Jour, I chat with Julie Leung on: 1. Ballet Dreams in Midlife Julie discusses how midlife women often reconnect with their childhood or lifelong dream of learning ballet. She emphasizes creating a supportive, judgment-free environment through her online program, allowing women to learn at home without the in…
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In this week’s edition of Tranquility du Jour, I chat with Christine Mason Miller on: 1. Creative Evolution Through Midlife Christine shares how her creative journey has evolved, from the Swirly Girl days to her current textile art. She emphasizes trusting the flow of creativity and embracing change as she navigates new artistic expressions, culmin…
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In this week’s edition of Tranquility du Jour, I chat with Ananda Leeke on: 1. The Power of Surrender in Midlife Ananda discusses the importance of embracing surrender as a key tool for navigating midlife changes, grief, and the challenges of postmenopause. She highlights how surrender fosters growth and acceptance in the face of life’s uncertainti…
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In this week’s edition of Tranquility du Jour, I chat with Cynthia Morris on: 1. Midlife Creativity and Reinvention Cynthia shares her journey of exploring creativity through writing and art, emphasizing how midlife has opened doors to deeper self-expression. She discusses the shift from writing non-fiction to working on novels, blending personal e…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo on: Here are four main takeaways from the interview with Britt Bravo: Redefining Goals in Midlife: Britt shares that midlife is a time to reassess goals, focusing more on present-moment fulfillment than on ambitious future accomplishments. She emphasizes the impo…
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In this week’s edition of Tranquility du Jour, I’m delighted to share returning guest Janice MacLeod sharing insights on: Embracing Evolving Paths: Janice shares her journey from Paris to small-town life, showing how she has embraced major life transitions, including motherhood, battling breast cancer, and adapting to slower, simpler living. She em…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Victoria Moran on: Aging with Purpose: Victoria emphasizes the importance of embracing life’s later stages with intention and vibrancy. She believes midlife and beyond are times for self-reflection, continued growth, and redefining what it means to "age like a yogi," focusin…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Mindy Tsonas Choi on: Embracing Midlife Slowdown: Mindy highlights the natural shift in midlife towards slowing down and aligning with her true energy. Instead of constant hustling, she focuses on being present, finding joy in familiar themes, and fostering deeper connection…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Tara Mohr on: Shifting Perspectives in Midlife: Tara shares how her outlook has evolved in midlife, focusing more on relationships and appreciating life as it is, rather than constantly striving for change or improvement. Balancing "Go Forth" and "Right Here" Energy: Tara de…
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In this week’s edition of Tranquility du Jour, I chat with returning guest Sam Bennett about: 15-Minute Method. Sam emphasizes the power of spending just 15 minutes a day on any project or task. This method helps people overcome feelings of overwhelm by breaking down big tasks into manageable increments. Overwhelm is Internal: Sam points out that o…
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In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from external validation and proving herself to living with more intention and focusing on the preciousness of life. Navigating Grief: Experiencing the loss of lo…
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Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen, heard, and supported. Each episode will explore topics like …
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Raconte-moi le bonheur : « L'été de la coupe du monde » de Dïana Bélice
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13:40« C’est l’été, il fait vingt-deux degrés, et j’ai neuf ans. Je suis couchée dans l’herbe du parc, tout en haut d’une butte, à contempler le ciel, les nuages, et les volées d’oiseaux qui traversent la voûte azurée. Quelques fois, il faut que je plisse les paupières, comme si je faisais des clins d’œil à l’immensité du zénith. C’est que les cumulus s…
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Tell me about happiness: «Happiness» by Josip Novakovich
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16:14«Happiness was a strange concept to me when I was a kid, yet I think I was happy in many ways. I enjoyed reading late into the night the Treasures of Sierra Madre, Mysteries of Paris, Winnetou, and many other novels...» The Blue Metropolis Foundation, the Government of Canada and the Eric T. Webster Foundation, in collaboration with Radio VM, prese…
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