Send us a text In this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, we are joined by Shannon Sauer-Zavala, Ph.D., a licensed clinical psychologist and renowned expert on personality change. Shannon shares her groundbreaking work as a researcher at the University of Kentucky, where she tests innovative interv…

Send us a text Episode Description: In this powerful episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," join hosts Amy and her guest, Ann Hince, as they dive deep into the journey of healing and transformation. At 19, Ann experienced a life-altering trauma when she discovered her mother deceased from cancer. For 20 years, th…

Send us a text Your host Amy dives deep into the world of sound healing with the extraordinary Molly Adkins, a certified sound healer with an impressive background in music and vocal performance. Molly shares her compelling journey from a music major and Japanese folk singer to becoming a transformative healer who uses her expertise to alleviate tr…

Send us a text **Host:** Amy **Guest:** Steve Wilson – Author of *Teetering on a Tightrope: My Bipolar Journey* Trigger Warning: This episode discusses sexual abuse, please do not listen if this is a trigger for you. In this deeply insightful and powerful episode of "Advancing with Amy / Mental Health Warrior & Neurospicy Mama," we sit down with St…

Send us a text Join us on this transformative episode of Advancing With Amy, where our host, Amy, sits down with the remarkable Dr. Felishatee Rodriguez, a leading counselor, researcher, and CEO of Intentional Conversation. Explore the intricate world of trauma and trauma-informed care as Dr. Rodriguez shares her profound insights and expert knowle…

Send us a text In this enlightening episode, host Amy welcomes Nadia Arbach, a specialist in decluttering, to delve deep into the complex world of clutter and the underlying psychological triggers. Nadia shares her unique insights and strategies on how to combat clutter effectively, focusing on both physical and digital realms. Nadia explains her "…

Send us a text 🎧 Episode Title: Dyslexia, Trauma, and Triumph: Ellen Busch's Inspirational Path 🎧 Join Amy on this episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama" as she sits down with Ellen Busch, an author, coach, and fierce advocate for dyslexia awareness. In a conversation filled with resilience and empowerment, Ellen …

Send us a text Hey warriors! Thanks for hanging out with Amy and Dr. Cindy on this enlightening episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama, where we dived deep into mental health. Dr. Cindy shared her profound journey and wisdom about treatment-resistant depression, self-care, and spirituality that, let's be real, we co…

Send us a text Hey listeners! Wasn't Erica just amazing? If you found today's episode enlightening, don't forget to hit that subscribe button so you never miss another inspiring guest like Erica Mudd. And hey, if you've got a friend who's been feeling a bit like an outsider, share this episode with them – you never know who it might help! Also, we'…

Send us a text 🎙️ Join us in this profoundly insightful episode as Amy sits down with Laurie Smith, an LMSW, (social worker) and trailblazing coach specializing in trauma, harm reduction, and neurodivergence. Prepare to be captivated by Laurie’s inspiring journey and her revolutionary approach to mental health and neurodiversity. 🔑 **Episode Highli…

Send us a text In the recent episode of "Advancing With Amy / Mental Health Warrior," Amy sits down with Nino, a seasoned counselor and rapid transformational therapist (RTT). They dive deep into the power of rapid transformational therapy, the unique needs of veterans dealing with PTSD, and the profound ways in which early experiences shape our fe…

Send us a text In this captivating episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," host Amy sits down with the brilliant Jaclyn Downs, a Master's holder in holistic nutrition, certified health coach, certified doula, and author of "Enhancing Fertility Through Functional Medicine: Using Nutrigenomics to Solve Unexplained I…

Send us a text In this enlightening episode of *Advancing With Amy / Mental Health Warrior & Neurospicy Mama*, host Amy sits down with certified yoga therapist and author Deborah Charnes. Deborah, who brings decades of experience and a holistic approach to wellness, demystifies the field of yoga therapy, underscoring its therapeutic focus over trad…

Send us a text **🎙️ Episode Title: Yeliena - Reclaiming Inner Calm Through Hypnotherapy & Nervous System Regulation 🎙️** Welcome back, Mental Health Warriors! In this electrifying episode, Amy dives deep with the incredible Yeliena Theofilatos, a powerhouse therapist who helps high-achieving women conquer anxiety and rediscover inner tranquility. 🌿…

Send us a text In this riveting episode, Amy sits down with Ramona, a seasoned professional who transitioned from a registered nurse to a forensic psychologist. Ramona shares her wealth of experience from working in medical and psychiatric emergency departments and the California prison system, bringing unique insights into the mind-body connection…

Send us a text **Title: Avantika's Journey: Understanding and Managing Bipolar Disorder** **Description:** In this transformative episode of "Advancing With Amy / Mental Health Warrior & Neurospicy Mama," Amy sits down with the inspirational Avantika to delve into her personal journey with mental health, specifically her diagnosis and management of…

Send us a text Hey there, Mental Health Warriors! Welcome back to another episode of Advancing With Amy! This time, we have the fabulous Fatima Bey in the house, and let me tell you, this episode is a must-listen. Seriously, grab your favorite cozy drink, sit back, and enjoy the ride. ✨ Fear Not, Friends ✨ Fatima kicks things off by tackling one of…

Send us a text Hey Mental Health Warriors & Neurospicy Mamas! If you just tuned in, that was an enlightening chat with Chloe Mascord, our somatic sexual therapist extraordinaire. Did she drop some serious wisdom or what? But, don’t just be a passive listener; get interactive! **Follow Us for More:** Don’t miss out on our weekly dose of mental healt…

Send us a text **Advancing With Amy / Mental Health Warrior & Neurospicy Mama** **Episode Title: The Dream Decipherer: Shelia Balgobin** **Show Notes:** In this captivating episode, Amy sits down with Sheila Balgobin, also known as the "dream decipherer," who has dedicated over 25 years to helping individuals understand the profound meaning behind …

Send us a text Join us on our latest episode as we dive into the remarkable mind of Julianna Coughlin, a marathon runner, registered dietitian, and neurodiversity advocate! 🌟 Discover the incredible journey of a woman who has turned her ADHD and dyslexia into superpowers, leveraging technology and creative systems to balance her multifaceted life. …

Send us a text Welcome to another inspiring episode of Advancing With Amy / Mental Health Warrior & Neurospicy Mama. In this episode, Amy sits down with Samantha Foote, a board-certified music therapist, positive discipline parent educator, and registered music together teacher. --- **Episode Highlights:** **Meet Samantha Foote** *Samantha’s Educat…

Send us a text In this heartfelt and inspiring episode, Amy and Linda explore the journey of grief, healing, and empowerment. This week, Linda Henderson joins the conversation to share her deeply personal and emotional story of losing her beloved daughter, Andrea, in a tragic car accident caused by a texting and driving transport truck driver. **Ke…

Send us a text ## Show Notes: Advancing With Amy / Mental Health Warrior & Neurospicy Mama ### Episode Title: Exploring Breathwork to Tackle Stress and Boost Mental Health, with John Hall **Host:** Amy **Guest:** John Hall ### Episode Highlights: 1. **Introduction to Belly Breathing**: - John Hall introduces the concept of belly breathing as a meth…

Send us a text Dive deep into the transformative journey of menopause with our special guest, the renowned sexpert Ann Bell, on this electrifying episode of Advancing With Amy. Ann brings her expertise in massage therapy and her focus on mental, emotional, and relationship health to the table, revealing the often unspoken challenges and triumphs of…

Send us a text **Show Notes: Advancing With Amy / Mental Health Warrior & Neurospicy Mama** **Episode Title:** Bringing Mental Health Conversations to Life: Ben Gonshor Discusses "The Book of Izzy" **Host:** Amy Taylor **Guest** Ben Gonshor **Description:** In this compelling episode, hosts Amy and Ben dive deep into an enlightening conversation ab…

Send us a text ### Show Notes: Advancing With Amy - Mental Health Warrior & Neurospicy Mama #### Episode: **23** - **Best Summer Ever Bundle**: https://www.faithmariahevents.com/bse-waitlist **Episode Overview:** In today's episode, we dive into the fascinating world of neurohacking with expert Marcelle Siegel, founder of Brainrise. Marcelle shares…

Send us a text **Show Notes: Advancing With Amy: Mental Health Warrior – Magan Outlaw Bundles.mp3** Welcome back to another episode of Advancing With Amy, your go-to podcast for mental health, neurodiversity, and life strategies! This week, we are excited to have a special guest, Magan Outlaw, founder of The Real Raw Outlaw, who joins us to discuss…

Send us a text In this powerful episode of "Advancing With Amy," Toni Wortherly opens up about her journey with anxiety, sharing insights and strategies to navigate through it. As a singer-songwriter and mental health advocate, Toni's story is both inspiring and relatable. Listen in to discover Toni's three-step guide to managing anxiety and gain v…

Send us a text In this episode of "Advancing With Amy / Mental Health Warrior," host Amy engages in a heartfelt conversation with Dr. Natalie Mei, a doctor of psychology, sharing her inspiring journey from battling depression and addiction to becoming a cognitive behavioral therapist specializing in addiction recovery. Dr. Mei opens up about her pe…

Send us a text Welcome to another episode of Advancing With Amy / Mental Health Warrior! Today we have a special guest, Marie Sennett, a yogi and expert in finding time for self-care. Marie shares her journey from being an overworked civil rights attorney to embracing yoga and making room for self-care in her life. She talks about the benefits of y…

Send us a text Welcome to another transformative episode of Advancing With Amy, featuring the insightful Yaakov Weinstein, a certified life coach and psych-K facilitator who has turned his challenging life experiences into empowering teachings. In this episode, Yaakov shares his personal journey and the power of transformational coaching. Key Highl…

Send us a text ### 🌟 Show Notes for "Advancing With Amy: Jennifer Ginty & Moody" In this delightful and uplifting episode, Amy chats with Jennifer Ginty, a heroic survivor who's turned her trials into triumphs. Jennifer shares her inspiring journey from struggling with complex PTSD and major depressive disorder to creating "Moody," a therapeutic do…

Send us a text **Trigger Warning:** This episode includes discussions about mental health struggles, grief, loss of a child, and thoughts of suicide. Listener discretion is advised. In this powerful episode, Alma, an ordained minister, author, stroke survivor, and motivational speaker, joins Amy to share her profound experiences with mental health,…

Send us a text **Show Notes for Advancing With Amy / Mental Health Warrior & Neurospicy Mama In this deeply moving episode of "Advancing With Amy / Mental Health Warrior," host Amy sits down with the inspirational Sage Grayson—a former book editor turned esteemed life and business coach. Listeners are in for a powerful session as two mental health …

Send us a text **Advancing With Amy / Mental Health Warrior: Episode with Marlee Kivens** In this heartfelt episode of Advancing With Amy, we are honored to have Marlee Kivens share her personal journey with us. Marlee opens up about living with a physical disability, her experiences with depression and anxiety, and how she has found strength and i…

Send us a text Join us for an enlightening episode of Advancing With Amy, the Mental Health Warrior, where we delve into the powerful journey of neurodiverse christian couples coach, Dr. Stephanie Holmes. Discover how a personal family diagnosis evolved into a life mission, shaping a pioneering advocate for neurodiversity and the author of 'Embraci…

Send us a text Summary: In this episode, Amy speaks with Shelley Meche'tte, a mom, mom life strategist, international speaker, and best-selling author who shares her personal journey of rediscovering herself while navigating the challenges of motherhood. Shelley candidly discusses her experience of losing herself while being a stay-at-home mom, her…

Send us a text In this episode, Amy sits down with Sally Alter, a 76-year-old widow originally from London. Sally shares her remarkable life story of travel and adventure, living in four different countries, and settling down in Kerrville, Texas. But among her life experiences, Sally has faced the challenges of living with bipolar disorder since th…

Send us a text Title: Embracing Group Dynamics: The Power of Social Therapeutics in Coaching and Development In this episode, Carrie, a seasoned life and relationship coach, delves into the transformative impact of her group-based coaching approach, emphasizing the pivotal role of Zoom sessions and the integration of diverse groups. She shares an i…

Send us a text Title: Overcoming Trauma: A Journey of Transformation and Empowerment Main Theme: The Journey from Trauma to Empowerment In this episode, Sharon Ann, a seasoned talent coach, shares her remarkable journey from a mental health professional to a successful coach specializing in supporting women dealing with anxiety, depression, and PTS…

Send us a text Dive into the heartening world of Cari Eskridge on 'Advancing With Amy' as she talks about triumphing over mental health challenges to become a reputable event planner. From the importance of accurate diagnosis and personalized treatment to juggling the demanding life of entrepreneurship, Cari demonstrates resilience and dedication. …

Send us a text In this episode, Amy sits down with Melissa, a functional medicine practitioner from Sagebrush Wellness, with a specialization in autoimmune and complex illnesses. Melissa shares her personal journey of overcoming advanced multiple sclerosis and her mission to help others reclaim their health through functional medicine. - Melissa re…

Send us a text In this inspirational episode of 'Advancing With Amy,' our Mental Health Warrior, Michelle Whiteside, shares her poignant life story. From battling trauma, ADHD, to overcoming substance abuse, Michelle's journey highlights the power of self-care and personal development. Delving into her tumultuous childhood and the pivotal moments o…

Send us a text Amy's Introduction to Advancing With Amy! WAIT! Don't go yet! Check out my uplifting affiliate link for some HERE AND HAPPY: MODERN MINDFULLNESS MEDITATIONS https://sagegrayson.mykajabi.com/a/2147801938/MgcaNLDDPar Amy Taylor

Send us a text In our latest episode, Amy sits down with the remarkable Carleigh, a yoga instructor and anxiety life coach with a heartwarming story. Carleigh opens up about finding solace in yoga during some pretty dark times and how it became her lifeline at just twelve years old. She takes us on a journey from her first eye-opening yoga class to…

Send us a text On the latest episode of 'Advancing With Amy / Mental Health Warrior,' we had the pleasure of welcoming the talented artist Kat Nelson. In a candid conversation, Kat shared her journey through autism, major depressive disorder, and anxiety. Inspired by her childhood interest in space and her artistic passions, she creates stunning ac…

Send us a text Laura is a mother and grandmother living in Montana, where she enjoys the summer and spring and grew up in the desert. She has a creative use of color as a subconscious reminder or anchor and she offers a freebie on her website related to this technique. Laura hosts her own podcast called the Change Gang, where she talks about 'woo s…

Send us a text Join us on 'Advancing With Amy / Mental Health Warrior' for our latest episode featuring Dr. Cindy Hoard, a psychologist specializing in early autism diagnosis and a guide through the world of mental health treatments. Dr. Cindy shares insights from her book and reflects on therapy practices, early intervention, and her own battles w…