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A podcast about Motorcycling for Peace of Mind. We explore Mindfulness and Random Acts of Kindness on the backroads of Colorado and the American West. The podcast is hosted by Ron Francis and inspired by a lifetime of motorcycling and his experience as a Tour Guide in Rocky Mountain National Park. Contact: Ron@PeaceLoveMoto.com
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Finding balance in life is a process and it’s ever changing. Journey with Uncle Dave as we find out how to get through the rollercoaster of life while enjoying our clan of engaging, supportive individuals along the way. Peace and love is in abundance on our journeys, but what if sometimes you just need to bring a bat to the party and take a stand for the things you hold closest in order to find that balance. Deep conversations and deliberate chaos to expand and grow our minds and embrace our ...
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Welcome to my podcast, Peace, Love, & Understanding. I am a believer, wandering in the wilderness, rethinking and re-examining some long-held beliefs. Wandering, but not lost. In the meantime, I want to be with other not-lost wanderers. I'm a Christian who believes that the words and the work of Jesus are just as relevant to the 21st century as they were to the first century. I believe he speaks to us and to all our concerns, life and death and everything in between: ideas, art, beauty, natu ...
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Entra nel mondo dell’idrogeno con il nostro podcast ”Love, Peace and Hydrogen”! Esplora il futuro sostenibile e innovativo dell’idrogeno su Spotify, Amazon Audible, YouTube e iHeart Radio. Unisciti a noi per scoprire come possiamo trasformare il nostro mondo in un luogo più verde e pacifico! 💧✨ #podcast #idrogeno #sostenibilità #innovazione #futuro #LovePeaceHydrogen
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Sometimes our motorcycle rides are fast paced. Yes, that’s fun, but a fast paced life? That’s not so fun. It can be high-risk and destructive. There are ways of building some cushion of safety, both in motorcycling and in life. Creating some “ Margin" as they call it. We need to know when to adjust the load, when to slow down, when to make a change…
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Send us a text In this episode we continue the discussion about recent advances in understanding and treating neuroplastic pain. Pain can exist on a spectrum between purely structural and purely neuroplastic, and many types of chronic pain might involve elements of both. We explore different clinical indicators that can point to the role of learnin…
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My hope for you and for myself is that we will be just like George Bailey at the end of the movie “It’s a Wonderful Life”. By having a motorcycle, the ability to ride to ride it and the many friends and family who love us, we will recognize how very blessed you are right now. We’ll be reminded that yeah, we are having a Wonderful Life. Send me a me…
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Brady McLean, the founder of Go Fast Don’t Die, has a story to share. Yeah, that’s a cool slogan and he loves motorcycling, but you’ll learn that there’s much more to Brady than business and bikes. He knows a lot about living a full life. Honestly, I just felt lucky to be in a conversation with a guy like him. Get ready for a transformative convers…
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Send us a text Recent developments in the area of neuropsychology have highlighted the role of neuroplasticity in the perception of chronic pain. In this episode we will first examine current research about neuroplasticity and how it relates to the perception of sensations within the body and the interpretation of these sensations as chronic pain. …
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Motorcycling. It’s transportation and a cool means for travel, but if you’re like me, it’s the same play that I experienced in my childhood. When we go out for a ride, we go out to play, sometimes alone and sometimes with our friends, and that’s a beautiful thing. What a gift to be able to do that! Send me a message!…
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Today, we take a few minutes just to relax and we do that by reading passages from a little book that not only takes us on our motorcycles down the road, but it also reminds us why we have such a desire to be on the road in the first place. Published in 2013 and edited by Malcolm Nelson and Kristen Lassen, it’s called The Little Black Book of Motor…
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Send us a text Now we will take an in-depth look at one of the most controversial and difficult emotions for most people to experience: anger. Anger directed either at ourselves or in relation to other people is often at the core of many different issues that people bring into therapy. In today’s episode, we will start our exploration by delving fi…
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I hear it often, even from motorcycle riders traveling on vacation. I often hear it as I meet vacationers in the National Park. If people tell me that they are leaving for home the next day, they often say “We have to go back to reality”. Maybe, they’ve got it all wrong. Maybe they have it backwards. Perhaps they have been in reality all along. Sen…
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Send us a text In this episode, we explore two fundamental principles in Clinical Psychology that have far-ranging implications for the way we feel, think, and relate to other people. These ideas are simple to understand, but they play an important role in diagnosing and treating a wide variety of mental disorders. First, we discuss the concept of …
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My brother-in-law and I got ski-high together. No, not a chemical high through whatever means, but he on his Triumph and me on my BMW, no hallucinations going on here at all. This is real. Climbing so high on mountain roads, temperatures dropping over by 30 degrees. Seeing for miles and miles in every direction, it gives you a new perspective. Mayb…
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I’ll never forget our group ride here in Colorado and the smile on my friend's face. He rented his dream motorcycle from EagleRider, a business that is led by a motorcycle rider who also cares about people. My friend's smile means mission accomplished. I'm excited to visit today with the CEO of EagleRider, Sebastian Schoepe! Learn more about EagleR…
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Send us a text In this episode, we address the topic of Emotional Hijacking, a process where our emotions are stirred up in a way that we may struggle to make rational, healthy choices or engage in effective planning for our long-term benefit. We examine the meaning of the phrase, and we review and explain the neurophysiological basis behind the pr…
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I’m excited to share with you an unedited conversation with my friend Andreas Metzger. Andreas and his wife Lisa joined me for a long Saturday ride through arguably the most beautiful spaces on Earth here in Northern Colorado and Southern Wyoming. I gave Andreas no prep time. I just handed him a clip-on microphone and told him “OK buddy, let’s talk…
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Send us a text I recently asked a group of people familiar with the podcast what subjects they would like to hear addressed in a future episode. With little hesitation, two people suggested the topic of Religious Trauma. This is a topic that comes up fairly regularly in therapy sessions. As a trauma specialist, I have met people who have been throu…
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Are you looking for a community? A sense of belonging? Well, you already have your membership card. It’s the motorcycle you ride! It’s the jacket you’re wearing. It’s the helmet you carry into the coffee shop. You’re in! You are a part of a growing community of motorcycling riders. How great is that? Send me a message!…
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In this enlightening episode of "Peace, Love, and Bring a Bat," host Dave delves into the fascinating world of Feng Shui with expert interior designer Tori McBrien. Discover how this ancient Chinese practice can transform your living spaces and, in turn, your life. Tori shares her journey of incorporating Feng Shui principles into her design work, …
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Summer 2024 - Enjoy this jem of a bonus chat! In Ep. 22 Soup Fit For A Queen, we chatted with Laura Stanfill, whose publishing company, Forest Avenue Press, champions underrepresented voices. Here's a continuation of our conversation, specifically focusing on neurodivergent minds. & Ottavia Fasce, w/ Franco Giannulla on piano -- sings "Santa Lucia,…
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In this enlightening episode, we sit down with Yarona Boster, an expert in early childhood development, psychology, and coaching. With 17 years of experience, Yarona shares invaluable insights on parenting, communication, and personal growth. She discusses the importance of natural consequential discipline, the power of recognizing good behavior, a…
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In today's episode, host Dave sits down with Gordon Brodecki, a seasoned fitness professional and entrepreneur. Gordon shares his journey from a young boy inspired by The Incredible Hulk to becoming a champion bodybuilder and fitness expert. Their conversation delves into the importance of mindset in achieving fitness goals and how taking care of y…
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Send us a text It is impossible to go anywhere in life if we do not know where we want to go. In this episode, we explore a famous technique used throughout the history of psychotherapy to help people clarify their direction in life. Known by many names, this exercise is commonly referred to as the “Lottery Question.” By practicing this technique, …
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In this episode, Dave sits down with the insightful and candid Pat Honiotes for a deep dive into the essence of self-discovery, authenticity, and empowerment. Born and raised in Nebraska, Pat's journey has taken her from teaching preschool to college, with a passion for witnessing the "light come on" in others' eyes when they grasp a new concept. P…
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While preparing every Episode for this podcast, I make an effort to refresh my memory on how I feel when I’m out on my bike. Since I had determined that I would call this episode, Riding in the Rain, well then, I needed to ride in the rain! So this afternoon the timing was perfect. Here in Colorado, most afternoons or evenings, a rainstorm will lik…
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Send us a text Although there are not as many books and resources about it, the topic of friendship comes up often in therapy. In a general sense, problems with friends and friendship fall into one of two broad categories: problems with the relationship dynamics in existing friendships, or the lack of friends and meaningful friendships. In this epi…
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About 50 miles northwest from my home in Loveland, Colorado are two places where I ride my motorcycle quite often. Following Highway 287 in vast, wide open spaces, just before the Colorado Wyoming border we arrive in a place called Virginia Dale. Here are two very different places of worship. Each with it's own methods for a common goal. A great pl…
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My hope for this short episode is that you can ride your motorcycle to your own place of Serenity, such as Serenity Coffee in Riverside, Wyoming. To stop, relax, take in the scenery, and know that, at least for that moment, you are the luckiest guy or gal in the world, and all is well with your world. Serenity Coffee, Riverside, Wyoming Music by: G…
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In this emotionally charged episode, we delve into the deeply personal journey of Kim Hammer, who found herself thrust into the role of caregiver when her husband was diagnosed with stage four cancer. Kim candidly shares the challenges they faced as a family, the emotional rollercoaster of hope and despair, and the profound impact of small acts of …
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In this episode, I am honored to host Kellen, a beacon of hope and resilience, whose journey from the depths of addiction to the heights of recovery is nothing short of remarkable. Kellen's story is one of profound transformation, showcasing the indomitable human spirit's capacity to rise above adversity and embrace a life of purpose and fulfillmen…
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It was two days after my motorcycle broke down in the Nevada Desert that I made the recording. It’s actually a video where I described how everything was going great, until it wasn’t going so great. Most importantly, I shared my feelings at that moment. Not a feeling of despair, or disappointment that my motorcycle journey had ended so abruptly. In…
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Send us a text This episode is an in-depth discussion of meditation as it is specifically used in Behavioral Health settings to produce positive effects on psychological well-being. First, we discuss what meditation is, starting with a good definition: that it is a practice in which an individual uses a technique to train attention and awareness, t…
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A trip of a lifetime. How often have you experienced that? Today, we travel to New England and visit with Pat, Greg and Scott from Moto-Cyco Touring Adventures. I so enjoyed talking with these guys about the amazing motorcycle tours that they offer. Now I have an addition to my personal touring bucket list. You may too! https://www.moto-cyco.com/ r…
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n this captivating episode, we have the privilege of sitting down with Lizzie Ens, a courageous woman whose life story is as inspiring as it is remarkable. Lizzie's journey began in the restrictive confines of an Amish community, where she felt stifled by the limitations placed on her dreams and aspirations. Determined to carve out a life of her ow…
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In this enlightening episode, we dive deep into the world of energy healing with Kara, a Brennan Healing Science practitioner who brings a unique blend of wisdom, compassion, and experience to her work. Kara guides us through the transformative power of energy healing, sharing profound insights on how it can help us shift our energy and uplift ours…
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In this episode of "Peace Love and Bring a Bat," we are joined by the inspiring Stephanie Kaiser. Stephanie shares her incredible journey of overcoming personal challenges and the transformative power of mental wellness and personal growth. From dealing with the complexities of her career to navigating personal hurdles, Stephanie's story is a testa…
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The Sheriffs Officer said that her name is Laura and that he would try to keep an eye on her. But unless she broke the law or got hurt, I think there was little he could do. My intent for today’s episode was to celebrate the great success of this past Sunday’s Distinguished Gentleman’s Ride. It was fabulous, but if it’s OK, I feel the need to share…
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