This one was a very sex positive and very real and raw take on sex. There's a spectrum of fucking & whilst some people are low on it, some mfs are high. Sex comes with a lot of baggage and terms and conditions so its always key to stay clued up. We also talk about surveillance and the cost of convenience in this day & age. What the fuck was covid &…

After the first recording earlier, the vibes were vibing. I Just said fuck and kept the mics on. The initial topic was 'daddy issue pussy is great' lmao. Here's what came of it.

Listen, we were high. within the waffle is serious chat about how blackness is perceived. All of the voices on this episode are black it's interesting hearing everyone's opinions on what brings us all together.

Mack Le Bizz & Ren & Shai cooked it up on the pod. From parenting to purging to the law to racism & fetishising. Jam packed fucking episode

Back & better than ever, Me and my nigga Mack Le bizzz. felt like this was needed for both of us ill be real.

Ayo, the views shared by the guests on this episode are by them & them alone. no affiliation with no promises podcast & Bandulu

Yeah man hope you enjoy this impromptu episode with MizorMike.* 3 Yutes at 22?* Is your car a whore?* Will & Chris & Tupac* Weddings & Mayonnaise M******

Moretime I just hit record and let the convo flow. I weren't even hosting it, this is heather's ting now. Guests: Freddy, Kudzai & Heather

I told y'all no promises is back. and I am back with a bang. I had nico aka mr inconspicuous aka Nico in this bitch. I had my right hand man & wife Liam & Gabby pon this too.

After almost 3 months of not recording. I am back.. There was a lot of bts stuff going on & changes going on with myself & the pod but we’re back baby. Also I introduce my new writing page called Glen’s Pen. Support it & show it love if you’re feeling it. @glenspen10 on Insta & Twitter

First & foremost more life to my nigga Mike! But yeah after a short time out the game I am back! U will not be disappointed with this one!

I'll be so real. This episode is the epitome of no promises just vibes. we recorded this in the car. 2 mics, audio interface & a laptop. Zero sound quality, maximum vibes. hope you enjoy this one. NOT SUITABLE FOR THE FAINT HEARTED Guest: Nico AKA Mr Inconspicuous

The views shared by Mr Inconspicuous & Keith are of the Fatherless & the Fatherless alone.Parental Advisory.

Tbh for the life of me, I couldn't tell u what we spoke about lool.just enjoy this episode sksksk

this one is just the backstory of how I knew I losing my hair. in conclusion, don't thief.

Really and truly Way 2 Sexy & N 2 Deep has been on repeat for ages now. its only right I dissect and give my 2 cents on the songs.

This was an impromptu recording, I just watched a shitload of crate challenge videos and had to give my two pence. I also rewatched Sam Raimi's Spider-Man 1 & 2 and deeped how slimy these niggas were sksksksk.

After a month away from the microphone, I am finally back! apologies tho, Ive returned, now I'm back and better than ever! furthermore I'm back with a long awaited driving license! ur boy is on roaddd!

So I Just watched F9 now, I just had to do an episode to tell y'all how ridiculous this franchise is. Dom needs to sekkle down with his pickni dem now really and truly. F&F franchise is a loveable piece of shit sksksks.

LOL IM BACK! this one is another minisode I did fresh from work, there's a lot of fuckries in that place but boy, I needed to vent about eediat customers. as well I had to make a likkle rant about clothing for plus sized people man. Dead Quality.

Lol I can't even call this an episode, this was just me on my own still, no guests just vibes. sksks. but yeah in this "minisode" I talk about my driving test disaster and my story-time sports fuck up. host: @Bandulu29

I think this one is the funniest episode I've recorded to date sksksk. first & foremost apologies for the week off. no promises just unseriousness. Kudz, Rico, Soms & MizorMic joined me on this one still, we reflected on the use of the b word, ptsd with drugs, being too drunk or high and Kudzai's mad hair styles. Guests: @kud.zie @theycallmemike__ …

Sorry for the late episode, we weren't able to record so I've had to wheel up this one from the archives. no organisation just vibes sksksks. this one was one of my first episodes ever and boy you can tell lool. Sharon, Hannah, Mike, Kudzai and I talked about Boybands to Marrying Trees to Conspiracy theories. enjoy this very messy episode.…

my homeboys Soms, Kudz, MizorMike & Junior stepped on this one still. I can't lie, we just sat down and reminisced on school days & school fuckries, butchering of names, African parents, and exotic foods sksksks. shoutout to each and every listener btw, I appreciate y'all @bandulu29 @theycallmemike__ @kudz.ie @itssoms.ss @jayyyengo…

First & Foremost, apologies for the late episode! This episode comes in 2 parts just for y'all <3. In this very impromptu and spontaneous episode, we chat about driving tests and lessons, bad habits, the tragic M62 crash we witnessed over the weekend, bussin' bussin' sleep. we also discuss tomorrow's trip to alton towers and the dangers of theme pa…

This is our likkle relationship crash course for dummies! we sit down and just talk about what makes a relationship thrive. Glory, Che and I touch on validating feelings, porn and realism, sex toys & kinks, MMF vs FFM & older vs new generation.

This one was a brazy one. YasThaJeweller, Sharon & Glory touch the mic on this one. We touch on Cheating in Dreams, discussing hoe stories with your partner, dealing with Dyslexia, School Fuckeries, Parents expectations vs reality, TOP GUILTY PLEASURE TUNES love for the support each and everytime, be sure to follow the pod on insta @nopromisespod a…

lmao this one was a very mellow and chilled out one. YasthaJeweller made her official debut to the pod. we discussed Yung Filly's affiliation with the dinner ladies, keeping the same energy for celebrity fuckshit, small small Usher V Chris Brown & Lil Nas X on a mad 1. Host: @bandulu29 Guests: @_sharonbaines @big.che @nbn_yas…

This one was a very chilled & Mellow session tbf. Baby Eve made her debut on the pod, alongside V & Sharon. we took it back revisiting school exclusions, bbm days & my new Dr Keith's Dilemmas. If you have any dilemmas to be discussed, Dm @nopromisespod on insta, email: nopromisespod1@gmail.com Host: @bandulu29 Guest: @bhogvl @_sharonbaines…

This episode was just a typical convo that our flat has on a regular lmao. Hope you enjoy this one. Host: @Bandulu29 Guests: @bhogvl @big.che @alyanarosete

Oh boy, this episode was absolutely brazy and was literally just vibes. F*** Piers, the Royal family on blast, heebies decorum, booty eating, creatives in uni, battle of the cities.Host: @bandulu29Guests: @bhogvl @_sharonbaines @han.xx__

Manny was in pain so it was only right that I brought him on to discuss it alongside V & Che. the 'bro' code, fuckshit in uni, Manny on madness, heartbreak szn, is high school love real love? and plenty more topics. love for the support each and everytime <3 Host: @Bandulu29 Guests: @mannyowusu @bhogvl @big.che…

This episode was the epitome of No Promises Just Vibes. I was joined by Walsall's very own G-Unit, my home boys and boyyyyy were they dying to jump on and speak their minds.domestic dos & don'ts, Valentine's Day a girl day?, can guys really cry?, festival fever, Soms and his "friend" issues, the mandem therapyLove for the support each & every time…

This is the first episode of this podcast, it was only right to bring thru 3 of my bros who would kick this off with a bang. sit down and listen as we talk about a range of topics.Host: @Bandulu29Guests: @Bhogvl @_tayypatton @big.che

Just an introduction to myself really and truly. Letting you guys get familiar with my voice whilst I get comfortable on the mic too, love for all the support