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Arcade Couch: Between The Cushions is our fortnightly chat about whatever we want before recording Arcade Couch. This supplementary podcast is perfect if you would like to hear a little bit more from your favourite Arcade Couch hosts and what’s happening in their lives outside of video games.
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Mindfulness Off the Cushion

Austin Mindfulness Center

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Mindfulness is becoming more widely practiced around the world because it is scientifically proven to help reduce stress, anxiety, depression — and improve our resilience and overall wellness — and that’s exactly what the world needs right now. We explore what is perhaps the most challenging aspect of mindfulness: being more present in our daily lives and bringing more compassionate awareness to our relationships, ourselves, and beyond.This podcast is sponsored by the Austin Mindfulness Center.
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show series
 
Ciaran talks about how his car got broken into while at PAX AUS 2024. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between T…
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PAX AUS 2024, Ciaran is falling asleep in the movies and more from this week in Melbourne. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Ar…
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We discuss the AFL Grand Final 2024 and how we've been scammed. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cus…
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We discuss the Trump vs. Kamala debate. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits: Music: "Georgia Stomp" by DJ Assault Licence: CC BY 3.0 (…
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Ciaran nearly starts some fights with AFL fans. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits: M…
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Ash will be on a PAX AUS 2024 pannel; see him there doing a good or bad job. Time will tell if it is one or the other. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between …
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With fresh ink on his leg, Ciaran is all about that tattoo life now. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between Th…
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Ciaran wants a PSN name change, and we talk about how the world came to a stop, just for a brief second. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/te…
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Ciaran is 30 now, so we will talk about health care again, saving money, and what we're looking forward to at PAX AUS 2024. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, o…
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Ciaran was supposed to talk about his 30th but screws us, so Dylan and Ashley just debate who has time and space to do Lego instead. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade…
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I don't think we understand what it is to be adults, but all three of us shall soon be 30+ Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Ar…
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Dylan was forced to have a week off work. It did not go well for him. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is mostly captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Be…
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Ciaran wants to get a tattoo, Ashley talks about going to his grandfather's funeral and then they wait around for Dylan so they can record Arcade Couch. Hosts: Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gamin…
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After getting home from their weekend at Dreamhack Melbourne 2024, Dylan and Ciaran discuss whether they ever get post-con blues and what the event was like outside of the convention floor itself. Hosts: Dylan Blight: https://twitter.com/vivaladil Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before …
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Ciaran goes to Costco and has a tyre problem again. No, it's not a joke. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Betwee…
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It's Ashley Hobley's birthday, and he doesn't have a cake. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits: Music: "Georgia Stomp" by DJ Assault L…
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Ciaran has an update on his schooling, Dylan wonders what the Crunchyroll anime awards are, and getting old and knowing a lot of people seems like a tough gig. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captu…
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It starts simply with an ice pole and ends with the death of a political figure and the massive tour of Taylor Swift in Australia right now. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recordin…
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Join us in a lively conversation with friends who share their thought-provoking perspectives on gaming, video games, and technology in this podcast episode. We delve deep into the essentials of gaming hardware upkeep and the importance of routine cleaning and maintenance for optimal gaming experience. Enjoy the humorous anecdotes revolving around t…
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We're not too sure how we spend so much time talking about keys in this episode, but Dylan and Ciaran sure did have some thoughts on the appropriate way to handle and keep one's keys. Hosts: Dylan Blight: https://twitter.com/vivaladil Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arc…
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What's been happening in Dylan, Ashley, and Ciaran's lives as the year comes to a close? And how do we rate our years? Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our we…
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Who bought what on Black Friday sales; how's it feel working it; why did Ashley make that choice? Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podc…
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Ashley has injured his ankle somehow while Ciaran shares his disdain for the Americanisation of Australia in this very random episode of Between the Cushions Hosts: Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly …
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Ciaran discusses the choices and thoughts that have led him to jump into a University course in November. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/t…
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Ciaran leads Dylan down memory lane from PAX Australia 2023 this year and his time at the Fortress Gala on Saturday night. Hosts: Dylan Blight: https://twitter.com/vivaladil Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Betw…
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We changed the website and didn't do it at the best time. Dylan is tired. Ash is sad about sports. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is captured before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits…
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Finals Football is here and one person on the show is so confident about his teams’ chances that he is asking if anyone has started work on the double parade. Hosts: Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our we…
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All love for One Piece & wrestling adventures in Brisbane for Renegades of Wrestling x GCW. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcas…
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We discuss the Women’s World Cup & the major event it’s been in Australia. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that…
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Alcohol, making bad choices, and Dylan hates people who ruin the cinema. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that e…
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Sports & things! Dylan knows why they shouldn’t do the thing with the circle and balls. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. C…
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We're be threading. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode below:| https://explosionnetwork.com/arcade-co…
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OceanGate Titan. We talk about that sub. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Arcade Couch: Between The Cushions Credits: Musi…
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Somehow it’s board games, posting pictures of deceased animals on social media and funerals this week. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/…
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We’re back to cars and, this time, Electric Vehicles! Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode below: https…
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Oops, we missed an episode + we wish WWE/AEW back to Australia. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Guests: Buddy Watson: https://twitter.com/BuddyWatson12 Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, o…
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We somehow end up talking about private health care and interest rates in this episode. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. C…
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Ciaran discusses going to see Florence + the Machine in person as well as his chance encounter with a kangaroo before he and Ashley give their predictions for the 2023 AFL season. Hosts: Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording…
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We talk about the stuff we would love to collect and the stuff we do collect. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode below: Arcade Couch: Between The Cus…
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Ciaran has gone to prison and the opera but not necessarily in that order. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that…
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Our episode today is being published around the holiday season. I couldn’t imagine a better gift than this: the gift of mindful communication, or skillful communication. We all know that communication is a fundamental part of human interaction and plays a crucial role in shaping our relationships and human experiences. I wish topics like effective …
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Special guest Brother Dave Kenneally has been practicing mindfulness for over twenty years. A former Sergeant in the United States Marine Corps AND a former Buddhist Monk in the tradition of the Zen Master Thich Nhat Hanh, he seems to have a penchant for shaving his head and wearing a uniform. Or perhaps it’s his love of service. After spending six…
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We look back at 2022. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode below: Arcade Couch: Between The Cushions Cr…
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Special guest Dr. Caroline Buzanko - Her mission is to inspire and empower mental health professionals, educators, and families in promoting children and teens' resilience and long-term success. Website: https://drcarolinebuzanko.com/ Emotion Cards and Body Outline: https://drcarolinebuzanko.com/emotioncardsbodyoutlines/ Anxiety Compass Parent mast…
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Someone has had more car trouble than just a blown tyre this week. Hosts: Dylan Blight: https://twitter.com/vivaladil Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant: https://twitter.com/YaboyRingo Arcade Couch: Between The Cushions is filmed right before recording Arcade Couch, our weekly gaming/tech podcast. Check out that episode…
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Today we’ll learn how a mindful mindset can be incredibly useful when trying to create a space for healing. And the most important ingredient when you’re creating a space for healing is your simple presence. Simple, and yet, not as easy to do as you might think. We can do this for others as we lay the groundwork for healthy communication. And we al…
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This week Ciaran has to pay a visit to the dentist. But on the plus side, his tyres are intact. After talking about how important health insurance is, Ashley and Ciaran discuss the final race of the F1 season and the upcoming FIFA World Cup. Hosts: Ashley Hobley: https://twitter.com/ashleyhobley Ciaran Marchant:https://twitter.com/YaboyRingo Arcade…
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Today’s episode may not be for you, because today we’re going to approach the topic of corporate wellness. But, wait. Before you move on to another episode, I want to make you a promise. If you give our guest a few moments, he will likely teach you something that you can apply in your own life. I mean, look, here’s the thing. You can’t have corpora…
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