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In this episode of the Sixam Podcast, we are joined by Cam Demby, a lifelong grappler, competitor, coach, father, and Black man living in America. Cam shares his perspectives on growing up as a minority in a predominately white, rural part of America, his transition from high school athlete to coach, fatherhood, race in America, and a whole lot mor…
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Sixam listeners, you're in for a treat! In today's episode, we have with us, Gregg Anderson! Gregg is a second degree, Brazilian Jiu-Jitsu black belt, and an owner and head instructor of Harrisburg Brazilian Jiu-Jitsu and Judo. We talk about the academy's origins, how to train for longevity, the value of private lessons, and more!…
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