The Mental Health Podcast for Marginalised Peoples
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Are you struggling with anxiety in the wake of the Christchurch shooting? You might find some useful information in this episode.Par The mental health podcast for marginalised peoples
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Some common sense self care tips and a brief exercise for dealing with tragedy.Par The mental health podcast for marginalised peoples
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Episode 2 - Helping ourselves
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17:18
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Episode 2 - Helping ourselves by The mental health podcast for marginalised peoplesPar The mental health podcast for marginalised peoples
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Episode 1 - What is Trauma and How can it Effect People?
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15:27
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In the first episode of brown people/white world we talk about what trauma is and the different ways it can effect peoplePar The mental health podcast for marginalised peoples
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