Les meilleurs podcasts Pleasance (2024)

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THIS FEELS COMPLETE. 8:15

2y ago8:15

8:15

A quick goodbye from me to you. After 5 years, I'm ready to put this podcast down. I am so proud of all the episodes and conversations. Please keep in touch. with love and gratitude, pleasance Feel free to reach out: pleasance@lilomm.com pleasancesilicki.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageS…

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#211 A little WOW!WOW! 20:53

2y ago20:53

20:53

Today I share a little wow!wow! moment that I recently had with a self- coaching/intention setting exercise I did a while back. Enjoy! And as always share your reflections with me pleasance@lilomm.com. Or learn more at https://linktr.ee/lilommyoga --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this…

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#210 StoryTelling: The Only Lasting Truth 22:54

2y ago22:54

22:54

In this deeply personal story, I share a bit about my Grandmother's transition and a prayer/ poem that supported me through it all. Thank you Kohenet Ketzirah for your divine creation and Octavia Butler for your incredible gifts. You can learn more about Kohenet Ketzirah's work, here. And as always, send me your stories, questions, comments at plea…

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#209 Death & Grief Practices 14:04

2y ago14:04

14:04

In this episode, I share a little about my death and grief practices. I'd love to hear about your practices and what topics around death/ dying/grief you are most interested/ called to. pleasance@lilomm.com or you can watch this on our Youtube Page! https://youtu.be/_eRCFMNuSE8 --- Send in a voice message: https://podcasters.spotify.com/pod/show/lo…

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#208 New Moon, New Season 21:29

2y ago21:29

21:29

In this episode, I share a little about where I am, where we are going and some journaling questions for this new moon. Enjoy! As always, send me a note at pleasance@lilomm.com. You can get all the goodies, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotif…

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#207 This is REAL and You are Completely Unprepared 14:30

2y ago14:30

14:30

In this episode, I read quotes and contemplations from Rabbi Alan Lew. I think this type of soulful inquiry is great for all of us ( not just Jews!) and invite you to dive in over the next few weeks / months to some of these questions. Let me know how it goes. pleasance@lilomm.com and the book is "This is Real and You are Completely Unprepared" by …

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#206 End of Summer 2022 Part 1 21:02

2y ago21:02

21:02

It's been a while... here's the latest! As always, you can reach me at pleasance@lilomm.com or visit us at lolacommunity.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support

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#205 Summer Check In 11:06

2+ y ago11:06

11:06

Short summer check in with some reflections from the past few weeks. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support

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#204 For When Life is Challenging 14:42

2+ y ago14:42

14:42

In this short episode, I invite us to use "The Work that Reconnects" Model for healing, wholeness, and being with the challenges of life. You can see the visuals on the YouTube channel, here and listen to the playlist for embodied practice, here. Reach out to pleasance@lilomm.com or visit us at www.lolacommunity.com --- Send in a voice message: htt…

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#203 Stabilization Meditation 8:35

2+ y ago8:35

8:35

This short meditation is for anytime you need to stabilize. Feel free to return again and again, and may it help soothe and support your system. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

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#202 3-2-1 Rehab and Repair for your Energy System 21:23

2+ y ago21:23

21:23

You can watch the video version, here. This is a 3-2-1 chakra energy rehab and repair teaching and practice! You can schedule a private alchemical alignment somatic healing session at www.lolacommunity.com. Please send any questions or comments to pleasance@lilomm.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunit…

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#201 Shabbat For All Guide 17:58

2+ y ago17:58

17:58

In this episode, I share personal guidance on the Shabbat for All Guide to Sacred Rest & Renewal that I created. You can get the guide, complimentary, at lilomm.com. And to get coaching on how to start your own Sabbath practice, email me to schedule! pleasance@lilomm.com Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lo…

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#200 Me & You ( Seeds / Retreat Ritual) 2:10

2+ y ago2:10

2:10

This week I share a short teaching and poem on the practice of a simple day long retreat and how it's essential to finding harmony and balance. Thank you to Rabbi Shefa Gold and Rabbi Yael Levy for your teachings on this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcaste…

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#199 The Liminal With Sande Hart 45:48

2+ y ago45:48

45:48

In this episode, I chat with Sande Hart, founder of SARAH and author of, The Liminal Odyssey: The Alchemical Power of the Spaces in-Between. You can learn more about Sande here. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity…

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#198 Dying as Living Practice 23:23

2+ y ago23:23

23:23

In this episode, I share my own personal practice on how I work and continue to work with The 5 Regrets of the Dying by Bonnie Ware as a life plan and priority in my own days . I'm curious what shows up for you and how this lands. Blessings on your journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSu…

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#197 Heart Practices & Grief 15:09

2+ y ago15:09

15:09

This week I share a bit on some Rabbi Yael teachings and my own personal heart and grief practices.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support

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#196 Me & You ( tend the fire) 26:06

2+ y ago26:06

26:06

An intimate reflection on some wisdom teachings for this week about our inner fire. Enjoy!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support

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#195 Elemental Healing 101 13:55

2+ y ago13:55

13:55

Quick review of some basic elemental healing practices for any season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support

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#194 What is a Healing Pod? 14:33

2+ y ago14:33

14:33

In this episode, I talk about healing pods and why I created them and what they are for. You can sign up for a future pod, here. Questions? pleasance@lilomm.com Pleasance Silicki, M.S. ED. Rising Kohenet, Shamirah Bat Kol Healing & Sacred Arts Integrative, Holistic & Trauma- Informed Coaching, Community & Circles LOLA Community Dancing Death Doula …

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#193 Legacy Trip Series: Kelly Matlock 35:03

3y ago35:03

35:03

This is a post Legacy Trip conversation with Kelly Matlock. You can learn more about legacy trips, here. You can learn more about Kelly's church, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

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#192 Legacy Trip Series: Nicki Pappas 48:58

3y ago48:58

48:58

In this Legacy Trip Series Episode, Nicki Pappas shares her reflections and integrations on the trip to Alabama we shared in December 2021. You can learn more about Legacy Trips, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity…

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# 191 Legacy Trip Series: Nandi Kayyy 48:46

3y ago48:46

48:46

In this Legacy Trip Series Episode, Nandi Kayyy shares thoughtful reflections and integrations on the trip to Alabama we shared in December 2021. You can learn more about Legacy Trips, here and Nandi's work, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spoti…

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#190 Legacy Trip Series: Tina Strawn 26:36

3y ago26:36

26:36

Meet Tina Strawn, Legacy Trip founder and hear the history of the trips and her vision of what's to come for future trips. You can learn more, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

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#189 Moving Forward ( Mini Episode) 8:48

3y ago8:48

8:48

This is a tiny teaching for your day on how to move forward during this great turning. Sending care to us all. Join our Village, here. pleasance@lilomm.com or lolacommunity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

1
#188 Closing out 2021 36:54

3y ago36:54

36:54

Here's the annual year in review! Please reach out with any of your own insights and shares, pleasance@lilomm.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support

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# 187 Emotions with Karla McLaren 1:02:36

3y ago1:02:36

1:02:36

This episode was so interesting and meaningful to record ( also super vulnerable for me at the end, where I share my own breakthrough) This is a conversation with emotions and empathy expert, Karla McLaren. Here website is https://karlamclaren.com and I highly recommend checking out her books and resources. Enjoy! Questions, Reflections to pleasanc…

1
# 186 Quick Update on Changes 9:15

3y ago9:15

9:15

Hi Ya'll today I share a little quick update on the new podcast name:) You can find the song here, And thank you to the rupi kaur for the amazing closing words. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

1
# 185 Author Laura Davis 48:30

3y ago48:30

48:30

Laura Davis is the author of seven books, including The Courage to Heal and I Thought We‘d Never Speak Again. Her groundbreaking books have been translated into 11 languages and sold two million copies. In addition to writing books that inspire and change people’s lives, the work of Laura’s heart is to teach. For more than twenty years, she’s helpe…

1
# 184 I Changed My Mind! 19:26

3y ago19:26

19:26

In this personal episode, I share some phrases, teachings and experiences over the past few weeks and months. As always, reach out- pleasance@lilomm.com with any of your own reflections. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommuni…

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#183 Alchemical Alignment with Brigit Viksnins 29:57

3y ago29:57

29:57

Thank you, Brigit, for this powerful conversation about Alchemical Alignment and sharing your wisdom with us. You can learn more, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

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#182 Ancestral Healing & Reverence 19:36

3y ago19:36

19:36

Bring your candle for this practice. You can watch this practice, here. Thank you Sarah Salem for the LEAN BACK song. https://sarahsalem.bandcamp.com/track/lean-back --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

1
#181 Poet, Rachel Kann 41:49

3y ago41:49

41:49

Ohh this was so fun and we'll have to have Rachel back on the show for MORE conversation. And the video for Mermaid Esther. Here's how to find Rachel and all her amazing offerings; http://realizeparadise.com https://linktr.ee/RachelKann https://www.eventbrite.com/o/rachel-kann-27341152665 https://www.zumba.dance/i/ecb2c2b1 https://rachelkann.zumba.…

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#180 Emotions Read Aloud Part 2 18:47

3y ago18:47

18:47

In this episode, I go a bit deeper into The Language of Emotions by Karla McLaren and the relationship to the elements. If you want part 3, let me know! pleasance@lilomm.com You can learn more at lolacommunity.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spot…

1
#179 Emotions Part 1 13:18

3y ago13:18

13:18

In this episode, I read aloud from The Language of Emotion book, to give a foundation for ways we can work with emotions more skillfully. Enjoy! Thank you Karla Maclaren for this text, The Language of Emotions: What Your Feelings are Trying to Tell You. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSuppor…

1
#178 A History Lesson ( YOGA) 32:03

3y ago32:03

32:03

This is a personal reflection about Yoga and Ayurveda in modern times, where we have been, the troubles that have arisen and where we go from here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

1
#177 Elemental Healing & Regeneration 13:36

3y ago13:36

13:36

Thanks Aly Halpert for your beautiful, Loosen Loosen & adrienne mares brown for the Radical Gratitude Spell that were used in this episode. You can learn more at lolacommunity.com or pleasance@lilomm.com. Thanks for listening and sharing. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast:…

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#176 Grace & Forgiveness* Activation Alert* 3:51

3y ago3:51

3:51

* Activation Alert* This reading is from God of Love By Mirabai Starr and is an essay on trauma and forgiveness. This is an invitation into healing, grace and forgiveness for anyone who is a survivor of any form of abuse from childhood. May it be a support on your journey to healing and wholeness. May it be a prayer / blessing for ALL those who nee…

1
#175 Time for Integration 14:18

3y ago14:18

14:18

This reflection is about taking time to rest the land, and ourselves. It's about being a creator in service over a consumer of information. It's about alignment and coherence in how we speak and communicate our power. You can integrate more deeply with us at lolacommunity.com or pleasance@lilomm.com. --- Send in a voice message: https://podcasters.…

1
#174 Dropping Into Enlightenment 3:42

3y ago3:42

3:42

This is a practice by Martha Beck from the Way of Integrity. May it provide you access to the Compassionate Witness. Pleasance@lilomm.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

1
#173 ( S.O.L.) Healing Meditation 11:10

3+ y ago11:10

11:10

Sacred Ordinary Life Embodied Practices are here to support your daily life. You can learn more at lolacommunity.com or contact pleasance@lilomm.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

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#172 S.O.L Practice & Sacred Storytelling Read Aloud 24:01

3+ y ago24:01

24:01

This week on S.O.L. Practices. ( Sacred Ordinary Life) we have mantras to work with for our days and money alignment practices. There's also a reading from My Body, My Earth by Ruby Gibson. You can reach out with comments, questions, reflections at pleasance@lilomm.com OR find us at lolacommunity.com --- Send in a voice message: https://podcasters.…

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#171 Meet Rabbi Dr. Simcha Raphael 45:26

3+ y ago45:26

45:26

"Between this world and the one beyond, it's a window and not a wall." This conversation was about life and death from an astounding teacher, author, counselor, speaker, Rabbi Dr. Simcha Raphael, founder of Da'at. You can find his books and resources, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSu…

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#170 S.O.L. Practice: Elemental Meditation 18:23

3+ y ago18:23

18:23

Sacred Ordinary Life ( S.O.L.) practices are embodied integrations and practices for your SOUL. Enjoy! Learn more at lolacommunity.com, pleasance@lilomm.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

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#169 I'm back! 21:56

3+ y ago21:56

21:56

After a few months off, Pleasance is back to share some readings from one of her favorite books, " Present over Perfect" by Shauna Niequist. She also shares a life update on her own work and future themes for episodes. Enjoy! You can learn more at lolacommunity.com or email her directly at pleasance@lilomm.com. --- Send in a voice message: https://…

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#168 Wild Ride & Sacred Pause 15:12

3+ y ago15:12

15:12

This will be the last episode for a while. I share a few teachings that can be helpful during the pause and a few reflections from my own life. lolacommunity.com or pleasance@lilomm.com to connect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/…

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#167 8, 8, 8 6:53

3+ y ago6:53

6:53

Here's a quick teaching on a way to think about your days and your life. Please reach out with your questions, comments and feedback, pleasance@lilomm.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support…

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#166 TODAY 1:00

3+ y ago1:00

1:00

SHORT poem/ meditation/ inspiration for you- TODAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupport this podcast: https://podcasters.spotify.com/pod/show/lolacommunity/support

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#165 Updates & Spring Invitations 31:20

3+ y ago31:20

31:20

It's been a minute since I last recorded. Today I share behind the scenes of my own life and offer some suggestions for your own Spring Pause Retreat. Thanks to Rebekah Erev for this chant that I start and close with. You can join our conversations, here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lolacommunity/messageSupp…

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#164 Playing the Game of Life.... 12:34

3+ y ago12:34

12:34

In this episode, I talk about how I see the ebbs and flows of life as a game and how this perspective has helped me navigate all the challenges and all the celebrations. If you want a copy of the Grief Ritual we hosted in our community, please reach out for a link, pleasance@lilomm.com. --- Send in a voice message: https://podcasters.spotify.com/po…

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#163 Welcoming the Queen ( Sabbath practices part 2) 39:27

3+ y ago39:27

39:27

Today I share with you some deeper teachings around Welcoming the Sabbath Queen and ways you can sit with, hold and cherish your own Sabbath practice as a way to honor life and death and take a breath and a pause for your soul. I share Batya Levine's beautiful, Lecha Dodi, about the Welcoming of the Sabbath Bride and Queen into our hearts and homes…

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