In this episode Louise talks to Clare Stead about baby brain development. Clare is the Creator and Founder of the Oliiki app, she is an e-Learning specialist, Education researcher and primary teacher. She is passionate about helping parents and careers build their baby’s brains from conception onwards, so the children reach their full potential and…

This podcast is linked to Louise's CPD course, How Food Shapes Your Child. Louise talks to Ben Healey about the muscular system.Par Louise Mercieca

This podcast is linked to Louise's CPD course, How Food Shapes Your Child. Louise talks to Marnie Wills about your child's early movement habits.Par Louise Mercieca

This podcast is linked to Louise's CPD course, How Food Shapes Your Child. Louise talks to Ben Healey about building healthy bones.Par Louise Mercieca

This podcast is linked to Louise's CPD course How Food Shapes Your Child. Shaping early food relationships with Dr Elizabeth Roberts.Par Louise Mercieca

This podcast is linked to Louise's CPD course How Food Shapes Your Child. Shaping early food relationships with Lee Connelly.Par Louise Mercieca

Louise is in conversation with Alison Bladh, joining us from 'the wilds of Sweden after falling for a Viking man' (her own words), discussing her work on managing the negative symptoms of menopause and how she helps women to regain their sparkle!Par Louise Mercieca

'Louise is in conversation with Zach and Jeremy from the Fit Mess - discussing public health priorities and navigating food choices in an increasingly difficult and obesogenic environment'Par Louise Mercieca

We are delighted to welcome back to Louise's Health Kick Podcast, Professor Paul Gately. Paul is a professor of Exercise and Obesity at Leeds Beckett University and a leading expert in his field. We wanted Paul back to discuss the recent health U Turns on several obesity strategies which would have supported millions of people, saved lives and ulti…

In this episode Louise talks to award-winning mental health Campaigner & Survivor Joe Plumb. Joe talks to Louise about his life, and his battle with the mental health issues that almost cost him that life on more than one occasion. Joe believes in the power of openly talking about mental health.Par Louise Mercieca

Louise is joined by Elliott Rae, Elliot is a husband, dad, speaker, author and founder of MusicFootballFatherhood.com (MFF), the parenting platform for men. MFF is all about open conversations around fatherhood and was described as the ‘Dad’s version of Mumsnet’ by the BBC. Elliott started MFF in 2016 after suffering from PTSD after the traumatic b…

Louise in conversation with Parenting expert Sue Atkins discussing her new partnership with Disney, the Gift of PlayPar Louise Mercieca

In this episode Louise is in conversation with Mariana Cadore, we look at the reasons why people need to be treated as individuals and practise self care not blame. Mariana, discusses her forthcoming book F the DietPar Louise Mercieca

In this episode Louise is in conversation with Professor Paul Gately. Paul is a Professor of Exercise and Obesity at Leeds Beckett University and is one of the UK’s most respected experts in this field, for expert advice on obesity management tune in as Professor Gately is at the forefront of research and initiatives.…

In this episode Louise talks to Robert J Davis about his new book, Supersized Lies - how myths about weight loss are keeping us fat and the truth about what really works.Par Louise Mercieca

In this episode Louise talks to Charity Link Director Sue McEniff about her work helping low income people and families with their everyday needs.Par Louise Mercieca

In this episode Louise is in conversation with Hugh McNeill from Coventry Food Bank, Hugh shares a personal story that led him to a food bank and Louise discusses ways in which food parcels and their nutritional content can really help to shape healthier outcomes for individuals.Par Louise Mercieca

In the first of this Food Bank series, Louise gives us an introduction to the subject of food banks. She looks at what is the best food to donate and the best way to create good nutritious meals from this food.Par Louise Mercieca

In this episode Louise talks about sugar and Christmas, and some of the things we need to look out for in our diet at this time of the year.Par Louise Mercieca

In this second episode of "Lets talk about Sugar", Louise spends some time exploring the connections between early exposure to sugar in childhood and adult eating patterns, connections and addictions.Par Louise Mercieca

In this first podcast in the Sugar series, Louise interviews Rend Platings the CEO & Founder of Sugarwise - the international authority for sugar claims.Par Louise Mercieca

In this episode Louise chats to NHS Paediatrician Dr Camila Benouali about how the food your child eats can have an effect on their formative health and what issues the NHS sees with preventable childhood health conditions which used to only apply to adults.Par Louise Mercieca

It isn't just about caffeine and sugar! Nutrition plays a very big role in how easily you get to sleep and then how well you actually sleep. Find out about the foods that helps us relax and what role neurotransmitters have in our ability to relax.Par Louise Mercieca

Trick or treat? I don’t get scared by all of the ghosts and ghouls, but one thing that does give me the creeps is all of the garish sweets, chocolates, cakes and biscuits heavily promoted and sold cheaply to encourage the ‘treat’ element of Halloween. What makes food become a treat? here’s a lot of biology that goes into making food connections, fo…

Do you lie awake at night? ever wondered why your mind is so active late at night? Well it could all be linked to your daytime thoughts and how positive you are - do you think positively or are you full of ANTS! Tune in to find out more about ANTS and what we can do about them!Par Louise Mercieca

Sleep really is influential to our physical and mental health, we really can't get by being tired all of the time. It may take a while but a lack of sleep really does impact on health and immunity, something we are all too aware of at the moment! Tune in to find out more.Par Louise Mercieca

We got to talk with Jill from YesterKichen about cooking, favorite foods and food from the past. Very interesting to hear the stories of how so many dishes evolvedPar thedudeskitchen

We interviewed Harita from Haritas_mykitchen_myfood about Indian food and man it was fun. You can tell she is really into talking about food as well as making it. Learn when she started, what she uses in her cooks and foods from different regions in India. The original interview can be viewed on YouTube on The Dudes Kitchen n Grill.…