Rich is joined by Michael Chernow, a restaurateur, entrepreneur, and founder of Kreatures of Habit, to discuss his journey from addiction to sobriety.Par Rich Roll

Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success, and how fitness and recovery eclipsed a life beyond his dreams. Mich…

Rich is joined by Dr. Joel Pearson, a cognitive neuroscientist and author of “The Intuition Toolkit,” to discuss the science behind intuition.Par Rich Roll

Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating science behind intuition, revealing its influential role in decision-making. We discuss Joel’s groundbreaking research, the SMILE framework for cultivating reliable int…

Rich is joined by Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author, to explore the impact of diet on mental health and well-being.Par Rich Roll

Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist. This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on how what we eat impacts our mental well-being. We discuss the gut-brain connection, foods that fight anxiety and depression, practical nutrition tips, …

Rich is joined by Dr. Alan Goldhamer, founder of TrueNorth Health Center, to discuss water-only fasting and its potential to reverse chronic diseases.Par Rich Roll

Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the science behind fasting and its potential to reverse chronic diseases. We examine Dr. Goldhamer’s groundbreaking research, which involves fasting patients for upwards of 40 days, t…

Rich is joined by Sam Harris, a neuroscientist, philosopher, and author, to explore critical thinking, consciousness, and mindfulness.Par Rich Roll

Sam Harris is a renowned neuroscientist, philosopher, bestselling author, and host of the wildly popular Making Sense podcast. This conversation explores the crisis of misinformation and the erosion of critical thinking in society. Sam shares his journey of understanding consciousness through meditation and psychedelics, and how recognizing the ill…

Adam Skolnick and I are back on the mics, diving into the joys, sorrows, and surprises that have marked the last few months.Par Rich Roll

Mr. Adam Skolnick and I are back in the saddle for Roll On—ready to unpack all that’s transpired in our worlds and beyond! Specific topics include the creative anxieties of book publishing (Adam finished his novel!), a recent podcast kerfuffle (i.e., Ozempic), my trip to India and meeting with the Dalai Lama, heading to Paris for the Olympics, payi…

Rich is joined by Phil Stutz, a renowned psychiatrist and best-selling author, to explore powerful tools for personal growth and overcoming adversity.Par Rich Roll

Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection of spirituality and Phil’s iconoclastic perspective on personal growth, which emphasizes actionable tools over traditional talk therapy. We discuss Phil’s backstory, his therapeutic philosophy, the drive…