Les meilleurs podcasts Lcsw (2025)

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S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon 44:20

22h ago44:20

44:20

The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go …

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Gay Men and The Cinderella Syndrome: From Outcast to Adonis 22:18

8d ago22:18

22:18

Ken Howard, LCSW, CST, explores “The Cinderella Syndrome” in gay men—the rise from rejection to confidence, and what happens when the glow-up fades. From body image to aging, learn how to build lasting self-worth, stay empowered, and thrive beyond appearances. Real talk, real tools, real growth.Par Ken Howard, LCSW, CST

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Ep: 193; Why You Sabotage the Things You Want Most (And How to Stop); Britt Frank

12d ago

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What if you’re not broken—just stuck? What if your anxiety, your fear, your procrastination… are not signs of dysfunction, but messages from the parts of you trying to help you survive? In this conversation, I sit down with Britt Frank—licensed therapist, trauma specialist, and author of The Science of Stuck—to unravel what it really means to heal.…

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Terapi Önemlidir bölüm 11: ve beslenme 4:13

21d ago4:13

4:13

Bu bilgilendirici bölümde David Recinos, DEHB/dikkat eksikliği bozukluğunun karmaşıklıklarını ve beyin fonksiyonundaki önemli rolünü derinlemesine inceliyor. Önceki tartışmalardan yola çıkarak, bu bölümde beyin sağlığını destekleyen temel besin maddeleri inceleniyor ve özellikle Omega 3 yağ asitlerine odaklanılıyor. Bölümde, turunçgillerde ve orman…

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S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole 59:04

8d ago59:04

59:04

Each month, Lisa and I run a Boot Camp for our BreakAwake members. We jump onto our private online community and ask, "What is everybody interested in learning more about?" And they weigh in. We take everyone’s questions and show up LIVE once a month where we can be together and tackle the most important topics that span the healing journey. Today …

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Gay Men as Adult Children of Alcoholics - How the Past Talks in the Present 14:46

11d ago14:46

14:46

Do you struggle with control, fear of abandonment, or always expect the worst? You might be a gay Adult Child of an Alcoholic (ACA). In this episode, Ken explores how unresolved childhood chaos shapes adult gay life—and how healing is possiblePar Ken Howard, LCSW, CST

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Gay Widowers: Navigating Loss, Identity, and Rebirth 23:36

14d ago23:36

23:36

Losing a partner is devastating—especially for gay men, whose grief is often marginalized. In this episode, gay men’s specialist psychotherapist Ken Howard, LCSW, CST, explores the emotional journey of gay widowers, including AIDS-era losses, the five stages of grief, coping strategies, and how therapy or coaching can help. Whether you're grieving …

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S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo 59:15

15d ago59:15

59:15

Dr. Yonit Arthur is an audiologist who is helping people climb out of their chronic tinnitus, vestibular migraine, vertigo, and other related conditions by sharing a message that you have come to know well: NOTHING IS STRUCTURALLY WRONG WITH YOU. This is not to say that she isn't totally empathic and kind in her communication. It is just to say tha…

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Terapi Önemlidir Bölüm #2: Depresyonu Anlamak: İçgörüler ve Başa Çıkma Mekanizmaları 4:42

21d ago4:42

4:42

Bu bölümde, lisanslı klinik sosyal hizmet uzmanı David Recinos, 6 ila 22 yaş ve üzeri bireyleri etkileyen bir durum olan depresyonun karmaşıklıklarını inceliyor. David, yaygın semptomları ele alıyor ve bu erken belirtileri fark edip ele almanın önemini vurguluyor. Zorlu depresyon durumlarına rağmen, egzersiz ve meditasyon gibi çeşitli başa çıkma me…

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S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty 45:06

22d ago45:06

45:06

Scotty's symptom list is so long I'm not sure I can remember it all to include here, but let's give it a try: back, neck, foot, leg, arm, wrist pain, "tennis elbow," pelvic and groin pain, anxiety, panic, depression, dissociation, tooth sensitivity, burning mouth, and post viral infection symptoms. When you listen, you'll hear the whole thing from …

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Radical Erotic Aging: Gay Men, Desire, and the Audacity to Stay Sexy 14:45

24d ago14:45

14:45

Aging as a gay man can feel like becoming invisible—but it doesn’t have to. In this episode, Ken Howard, LCSW, CST, shares insights from 30+ years of helping gay men reclaim sexual confidence, confront ageism, and embrace desire at any age. It's time to get real about erotic aging—and radically refuse to disappear.…

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Ep: 192; Unmasking Love Is Blind’s Disturbing Reality: Danielle Ruhl Love is Blind Season 2

25d ago

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In this eye-opening episode, we delve into the shadows of reality TV as Danielle Ruhl, a former participant on Love is Blind, unveils the dark side of the hit show. Join us as Danielle shares her personal experiences and exposes the unethical behaviors and manipulative tactics employed by the casting staff. She courageously discusses the toll it to…

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S4 E 26 - Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows? 24:46

29d ago24:46

24:46

When symptoms move through me, the first place I want to discuss it is here on this podcast. This week I have had some pain, and my JournalSpeak revealed some interesting patterns in my life that it may be time to challenge. I have always had an innate desire to control things, people, situations... am I alone? When I am unable to do so, sometimes …

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Ep: 191; Your Child Owes You Nothing: The Truth About Parenting You Were Never Told; Behavior Expert Dr. Vanessa LaPointe

1M ago

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In this conversation, Dr. Vanessa LaPointe shares her insights on parenting, emphasizing the importance of self-awareness and personal growth for parents. She discusses the misconceptions surrounding parenting, particularly the behaviorist approach, and how it can negatively impact children's emotional development. Dr. LaPointe highlights the signi…

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S4 E 25 - CFS, Vestibular Migraine, POTS and much more with Louise 46:04

1M ago46:04

46:04

One day, seemingly out of nowhere, Louise began to feel unwell in her body. An inner uneasiness gave way to tremors and crushing fatigue, and her life devolved into living in her bed. For over eight years, bed bound, Louise struggled to figure out what was wrong with her, seeing countless doctors and specialists and being diagnosed with things like…

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Gilligan’s Island & The Seven Deadly Sins: What a 60s Sitcom Can Teach Gay Men 15:26

1M ago15:26

15:26

What if Gilligan’s Island was more than a goofy sitcom? What if it was a mirror for gay men’s internal struggles with shame, identity, and survival? This episode explores how each castaway reflects one of the Seven Deadly Sins—and how these moral archetypes echo the messages many gay men internalize. Through humor, camp, and therapeutic insight, th…

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S4 E24 - Is Your Shame Serving You? 30:07

1M ago30:07

30:07

Sometimes I have a free hour or two, and my favorite activity is to put in my AirPods, listen to a podcast, and walk. It feels so free and renewing, and sometimes it's where I come up with my best ideas for this podcast. Recently, I was listening to This American Life, Suddenly! A Mirror! and a story in it made me think - how many of us are living …

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Gay Men Overcoming Unconscious Barriers to Success 35:41

1M ago35:41

35:41

What holds us back from achieving our full potential? In this episode, Ken Howard, LCSW, CST explores the unconscious barriers many gay men face—like self-doubt, fear of success, cultural pressure to stay small, and toxic professional competition. With insights from 30+ years of clinical practice, he shares empowering strategies from cognitive and …

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Ep: 190; Top NeuroScientist; Your Emotions Are LYING To You! The Science Of Emotions; Dr. Lisa Feldman Barrett

2M ago

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In this episode of Diary of an Empath, I sit down with Dr. Lisa Feldman Barrett, one of the world’s leading experts in psychology and neuroscience, to break down the truth about emotions, mood, and how your brain really works. We explore why emotions aren’t universal, how your brain is constantly predicting your feelings based on past experiences, …

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S4 E 23 - The Difference Between Rumination and Excavation 22:33

2M ago22:33

22:33

Lisa and I found ourselves talking about a frequently asked question in our communities: Won’t thinking about my dark stuff make me worse? This is a typical fear of many people endeavoring TMS work. I have such empathy for the perceived quandary - it makes sense that paying attention to seemingly negative content might make it grow. Yet, we both kn…

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Gay Men and Understanding Personality Traits: The OCEAN Model 38:06

2M ago38:06

38:06

Discover how the Big Five OCEAN personality traits—Openness, Conscientiousness, Extraversion, Agreeableness, and Neuroticism—can help gay men improve relationships, communication, and self-understanding, with insights from therapist Ken Howard, LCSW, CST.Par Ken Howard, LCSW, CST

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Ep: 189; The #1 Mistake You’re Making in Relationships (and How to Fix It); Intimacy Expert From “Too Hot Too Handle”; Brenden Durrell

2M ago

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In this conversation, intimacy expert Brenden Durell shares his journey from a professional athlete to a healer, discussing the importance of vulnerability, trust, and emotional availability in relationships. He addresses the stigma surrounding men's healing, the role of porn, and the various types of intimacy. Durell emphasizes the significance of…

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Asuntos de Terapia: Episodio n.° 11: Descubriendo los secretos de la nutrición para el ADHD 4:34

2M ago4:34

4:34

En este revelador episodio, el trabajador social clínico David Recinos profundiza en el papel crucial de la nutrición en el manejo de los síntomas del ADHD. Si bien enfatiza la importancia del consejo médico profesional, David explora diversos componentes dietéticos que pueden contribuir al desarrollo neurológico y la función cognitiva. Se presta e…

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S4 E 22 - The Role of Community in the "Messy Middle" with Lisa and Jamie 57:04

2M ago57:04

57:04

A lot of people in our communities talk about the difficulty of the “messy middle” - when you are no longer asleep and unaware that your symptoms are TMS, you are doing the work and carrying on, but you’re also challenged daily by the feeling that this is a lot to handle. Jamie, an OMEGA alum, has also been a member of our Heal With Nicole communit…

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Ep: 188; The Real Reason You’re Struggling, Astrology Explains Everything; Debra Silverman

2M ago

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In this engaging conversation, Keresse and Debra Silverman explore the intricate relationship between astrology and mental health, emphasizing the importance of understanding one's astrological chart for personal growth. They delve into the significance of Saturn in astrology, discussing how it influences life changes and personal evolution. The di…

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S4 E 21 - Male Pelvic Pain and Social Anxiety with Adam 54:00

2M ago54:00

54:00

It's so easy to get caught up in the "physical" when you are stricken with chronic pain out of nowhere. This is exactly what happened to Adam. Otherwise healthy for his whole life, Adam began having severe pelvic and back pain, and spent years in the frustrating cycle of specialists and failed treatments. In retrospect, Adam can see so many things …

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Ep: 187; The REAL Reason You Feel Lost: Jamar Rogers, from American Idol To Rock Bottom & back

2M ago

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In this conversation, Jamar Rogers shares his journey of resilience, self-acceptance, and the importance of navigating trauma. He discusses the power of positive thinking, the significance of shadow work, and how embracing one's sensitivity can lead to deeper connections and understanding. Jamar emphasizes the need for self-validation and the role …

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Flash vs. Substance: Pop Psychology Gurus vs. Real Clinicians 24:22

2M ago24:22

24:22

Tired of flashy social media gurus? In this episode, Ken Howard, LCSW, CST, breaks down the difference between pop psych soundbites and real therapy that heals—especially for gay men seeking depth, substance, and actual growth.Par Ken Howard, LCSW, CST

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S4 E 20- Insomnia and Benzodiazepine Withdrawal with Lauren 54:35

2M ago54:35

54:35

COME TO OMEGA Producer: Lisa Eisenpresser Click here to learn about all the tiers of BreakAwake membership and the ways to get so much help, guidance, and support: https://www.yourbreakawake.com/membership Contact Alex here: healwithalexmcqueen@gmail.com Want to read MIND YOUR BODY? Click here. Are you an immediate gratification person like me?? DO…

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أهمية العلاج - الحلقة 11: اضطراب فرط الحركة ونقص الانتباه والتغذية 5:13

2M ago5:13

5:13

في هذه الحلقة التثقيفية، يتعمق ديفيد ريسينوس في تعقيدات اضطراب فرط الحركة ونقص الانتباه ودوره الهام في وظائف الدماغ. بناءً على مناقشات سابقة، تستعرض هذه الحلقة العناصر الغذائية الأساسية التي تدعم صحة الدماغ، مع التركيز بشكل خاص على أحماض أوميغا 3 الدهنية. تُسلّط الحلقة الضوء على أهمية العناصر الغذائية الرئيسية، مثل فيتامين ج، الموجود في الحمضيات وا…

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Gay Men and Coping with the Forms of Betrayal 34:02

2M ago34:02

34:02

In this episode, I explore the many ways gay men experience betrayal—in relationships, friendships, family, and professional life—and how we can heal from these wounds with clarity and strength. If betrayal has touched your life, listen in and consider therapy or coaching with me to reclaim your peace of mind and restore trust in yourself and other…

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S4 E 19 - Chronic Hives, Chronic Anxiety, and the Stories That HEAL 41:52

3M ago41:52

41:52

Sometimes it's helpful to hear a specific story about a specific symptom to feel secure that this work will help you. I have been hearing a lot about hives and anxiety lately, and a good friend had a transformative experience that led me to share not only her story today, but mine as well. Although many chronic symptoms come from the same place - a…

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S4 E 18 - Friendship, Connection, OMEGA, and Recovery from Long Covid and Chronic Fatigue 1:07:16

3M ago1:07:16

1:07:16

Lindsay and Catherine arrived at our OMEGA retreat last summer as total strangers. They left as friends, and have become soul sisters. They carry a message of unlikely friendship (over 30 years apart in age), unexpected connection and support, and recovery fueled on shared stories and best practices. We discuss their journeys from Long Covid, Chron…

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S4 E17 - From DRY EYE, No Make-Up, & No Contacts to Total Wellness with Agnes 48:47

3M ago48:47

48:47

Agnes' first symptom was years of back pain after a horseback riding incident. It was then that she stumbled upon this podcast, but she was not yet ready to embrace the paradigm of MindBody medicine. Then came the most unsettling diagnosis - Dry Eye. It may sounds innocuous, but Agnes was in 24 hour pain and discomfort. She could no longer wear the…

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Positive Masculinity for Gay Men in a Changing World 25:24

3M ago25:24

25:24

In this episode, Ken explores how gay men can reclaim positive masculinity—balancing strength, emotional intelligence, and authenticity amid today’s political and cultural battles. Learn how evolving healthy masculinity empowers gay men personally, professionally, and within our larger society.Par Ken Howard, LCSW, CST

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Ep: 186 How to WIN at LOVE & Dating with Relationship expert Dr. Diane Strachowski

3M ago

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Dr. Diane Strachowski is a psychologist and one of the nations leading experts in dating, relationships and attachment styles. She helps men and women find their “love style” and helps men and women find success with dating and relationships. In this episode we discuss how to win at dating, how to know your attachment style, step-by-step guides on …

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S4 E16 - The Brain Science Behind Why We “Flare” 27:29

3M ago27:29

27:29

When we hear about "flares" in the chronic pain community, they are decidedly viewed as bad. They are feared, judged, dreaded. But what if we redefined flare in the same way we are redefining what it means to be "sick" or "broken" or "hopeless?" What if we challenged the definition of everything that is no longer serving us to make room for a great…

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Ep 185: How the BRAIN responds to TRAUMA, PTSD & how NEURAL PLASTICITY can change your life; Dr. Jen Wolkin; Neuropsychologist

3M ago

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Dr Jen. Wolkin is a neuropsychologist, writer, speaker and professor. She has not only a clinical but a holistic approach to trauma and care. This is what makes her unique with her practice. In this episode, we talk about how the brain is affected by trauma, the brains amazing ability to change via Neural plasticity, how the brain is affected by ch…

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S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex 49:41

4M ago49:41

49:41

Alex spent years having no idea that her chronic anxiety, depression, pelvic pain, foot pain, bloating, and more were connected and all coming from the same place - Nervous System dysregulation. So many of us walk the same path. As challenging as it is to be in the dark about such things, it's equally enlightening to wake up to what is really going…

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The Success Principles for Gay Men: What We Can Learn from Jack Canfield 30:30

4M ago30:30

30:30

Gay men’s specialist psychotherapist and coach Ken Howard, LCSW, CST, breaks down Jack Canfield’s The Success Principles through a queer lens, showing how its life-changing tools can help gay men overcome internalized shame, build self-worth, and boldly pursue their goals. Ken shares practical, affirming insights inspired by Canfield's book to help…

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