Moms Working Overtime is the community of women you've been searching to find for SO long. In this season of motherhood, each and every one of us clocks "overtime" hours, showing up the best we can for our family. These seemingly small things are what actually make the biggest impact on our children...and even though they may leave us completely exhausted, they pay time and a half - meaning the return on our investment is far greater than we could ever imagine! We bring together moms in wait ...
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Order Meets Style - Home Organizing, Decluttering and Styling Tips for Working Moms Who Want to Live More Sustainably
Zeenat Siman
Hello and welcome to Order Meets Style! Join Home Organizer and Productivity Consultant, Zee Siman, along with her occasional co-host or guest, as she provides home organizing and sustainability tips curated for you: working moms, entrepreneurs, solopreneurs, mompreneurs, woman small business owners, online coaches and consultants. Are you ready to get your house organized sustainably and have the home that makes you smile every time you walk in? Well let's get started!
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A place where working moms can come together and share ideas and learn new things!
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Time Matters Method- Simple Planning Strategies, Quick Meal Prep, Organization, Easy Fitness Tips For Moms, Time Management For Ambitious Working Moms
Felicia Baugh- Work Life Balance Coach - Vision Coach - Christian Mentor
Do you struggle and search for ways to save time in your day? Do you wonder how other working moms get it all done? Do you desire more time for your Faith, Fitness, and Family? Are you an ambitious working mom needing to do more in less time? Then this podcast is for you! My name is Felicia - Wife, Mom, Vision Coach, Christian Mentor, and Daughter of the Most High King. And I welcome you to the Time Matters Method! A podcast where I share with you time-proven strategies for achieving a balan ...
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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting
Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Faith Led Working Moms - Creating Balance, Biblical Mindset, Routines, Time Management, Priorities, Overwhelm Management
Lindsay Walker | Working Mom Mentor | Christian Mindset Mentor, Christian Life Coaching, Intentional Living/Time Management Coach
*Creating Balance *Biblical Mindset *Intentional Living * Time Management *Priorities *Overwhelm & Anxiety Management Are you a busy, working Mom, overwhelmed by all the hats you have to wear? Are you exhausted from juggling your ever-growing list of commitments and to-dos? Do you desire to show up abundantly in all the areas of your life, but are spread too thin, leaving you feeling weary and guilty that you didn’t do enough? If this is you, Friend, then I am so excited to welcome you! I’m ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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PLAN GOAL PLAN | Empowerment, Time Management, Goals, Productivity, Balance, Working Moms
Danielle McGeough, PhD
** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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A podcast that seeks to unlearn what it means for parents to thrive in their personal and work lives. Natalie Goh has conversations with other parents as they deep dive into stories around their evolving identities and shifting priorities amidst personal and career ambitions.
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This show is a fun, informational and inspirational program designed to encourage working moms. Sometimes I have interviews with amazing moms and then sometimes I just share from my heart for encouragement.
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Mama Knows Business – Simple Business Tips For Working Moms
Pamela Krista | Podcast & Business Coach
Welcome to the Mama Knows Business Podcast. Mama, I know that running your business is hard work and trust me when I say, I feel your frustration! You wish you had someone there to hold your hand through it all, answering those burning questions you have about online business and giving you that clarity, encouragement, and inspiration that you need to keep on moving forward. That’s why I’m on a mission to help other moms just like you on how to start, grow, and stay consistent with your busi ...
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Confident, Energized and Sexy Mama Show - Health & Mindset Coaching, Cycle Syncing, Flow Living for Working Moms
Dorit Palvanov
Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
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THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle
Amanda Masterson, Life Coach, Clarity Coach, 9-5 Escape Strategist
Are you tired of missing memories and moments with your kids because you’re stuck working long shifts at a job you no longer love? Are you trying to grow your side hustle so you can be more present as a wife and mom, but you worry about walking away from a stable, reliable income for the uncertainty of Mompreneur life? Do you desperately desire more freedom and flexibility but you struggle to find time for ALL THE THINGS? Like how can you grow a business when you don’t even have time to tie ...
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The Balanced MomCast | For Overwhelmed Christian Moms Seeking Time Management, Work Life Balance, and Focus
Sandy Cooper
If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Hi, I'm Rebekah Scott, and welcome to The Encourager Podcast, where I share insights gained from 15+ years of balancing family and running a business. As a Christian mom, I understand the juggle of home and work life, and on this podcast, I offer practical advice and encouragement to help you harmonize your roles. Join me as we explore ways to create systems for success at home and work while keeping it real! To sign up for Encourager Podcast emails and newsletters, visit encouragerpodcast.c ...
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Mama Turned Mompreneur - Work from home moms | Moms in business | Coach for moms
Andria Singletary | Business Coach for Moms, Life Coach for Moms
Mama, are you tired of feeling stressed and overwhelmed trying to start and grow your online business with your babies at home? Are you over feeling frustrated with not having enough time to dedicate to growing your online business? Do you desire to build a profitable business while still being fully present for your children and prioritizing self care? Mama, you can build your dream business and be the wife and mama you want to be without burnout. Hey, mama! I’m Andria Singletary, wife, mam ...
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Great podcast for moms looking to work at home! Easy business start-up!
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1 in 5 working moms say they’ve been passed over for an important assignment or for a promotion because they have children. And women who take even 1 year off to have kids come back to earn 40% less than their peers. Working moms outpace, outperform, and outwork their peers. So why don’t companies make an effort to support working moms? And how can working moms advocate for themselves in the workplace? Frankly, we’re tired of asking for a seat at the table. It’s time to make our own table. A ...
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THE MANAGING MUM, Working Mom Stress, Have More Time, Set Boundaries, Work Life Balance, Mom Guilt, Self Care for Moms
Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and
Stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that yo ...
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The Unbusy Mom - time management strategies for work at home moms
Alyssa Wolff - Time Management Coach for Work at Home Moms
Welcome to the Unbusy Mom Podcast, where I help you get enough hours to work on your business, prioritize your time, establish a no-guilt work/life balance, and set up the family routines that hold it all together as a mompreneur. Hi, I’m Alyssa - I’m a homeschooling WAHM with 5 kids, and #momlife is easy is for me. Let me guess, you…. Feel the pain of never getting anywhere on your ambition to be a business owner. Feel the pain of putting yourself on hold for years – decades – until your ki ...
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Mommy's on a Call - Holistic Health & Wellness for Modern Moms, Work-Life Balance, Self-Care Habits, Entrepreneurship, Mindful Parenting
Stephanie Uchima-Carney | IIN Health Coach, Meditation & Breathwork, MBA
Helping modern moms achieve balance - in motherhood, career, wellness and life - from the inside out, through mindfulness, simple self-care habits, integrative nutrition and holistic health & wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habit ...
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Shailey & Katie's Lemonade Stand: Design Moms Finding the Happy Balance as Work-from-home Entrepreneurs
Shailey Murphy and Katie Day
Two business-owning, work-from-home moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
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Time Management for Single Moms | Time Management, Routines, Schedules, Systems, Work Life Balance, Time Blocking, Organization
Victoria Avelar
Hey Mama - Do you wish you could actually have time for yourself? Do you feel more like a caretaker and less like a mom? Are you forgetful and try to set a bunch of reminders for yourself, but still feel overwhelmed? I’m so excited you’re here! This podcast will help you create a time management system that works for you so you can find time for yourself, and focus on your priorities! Hey, I’m Victoria. Girl mom, coffee lover, and daughter of the King. For 5 years, I tried to work on my goal ...
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum
Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach
Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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MamaNest | Empowering Immigrant Moms for Success in Canada! With English, Job Skills, Work-Life Balance, and More!
Mahsa Rezaei - a MOM- Founder & CEO, IT Project Manager, College Instructor, Brand Management Consultant
Hey Mama! ❓Have you relocated to Canada from your home country in order to better your life and that of your family? like me? ❓Do you want to know how to position yourself in society? while English is your barrier!? ❓Do you want a job that works with your mom life and makes your life easier? ❓You might not even know how to manage your mom life, especially after moving to Canada, where life moves fast. ✅There is a way to be more empowered so you can be more social in Canada, get a job, and st ...
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Holistic Health As Our First Line of Defense with Mom of 6 and Peds ICU RN, Anne Marie Lamers
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Our guest on this episode, Anne Marie Landers, is a wealth of knowledge when it comes to all things holistic health and using natural remedies as our first line of defense with common illnesses. I enjoyed having her as a guest SO much and we could've talked for hours. Her interest in holistic health practices began like many of our own - as a mom h…
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84. How Much Fat, Protein, and Carbohydrates Should I Eat In a Day? The Simple Formula to Help You Lose Weight, Increase Energy, and Boost Metabolism!
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Overwhelmed trying to get the right amount of fat, protein, and carbs in your day? Still feeling hungry after a healthy meal? Are you desperate for an easy way to eat healthy? Then you need this simple formula to ensure you are eating the right amount for weight loss, energy, and better health! PLUS get my FREE Macronutrient Formula printable Free …
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Ep 46 // 5 Anchored Habits For More Peace
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Welcome to episode 46 of the Faith Led Working Moms Podcast, where we explore faith, family, and finding peace in the middle of the busyness of life. Join us as we go deep into five essential habits for cultivating peace in your daily life as a Christian working mom. Key Points: Pray Every Day: Discover the transformative power of prayer as a means…
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Why waiting for a huge burst of energy to clear your business to-do list isn’t working for you (you need to do this instead!)
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Today we’re talking about why waiting for a huge burst of energy to clear your to-do list isn’t working for you – because you need to do this instead! We’re going to tackle the myth going around the mom productivity space that if you can just wait for (or create) that magic burst of energy, you’re going to clear your to-do list, get like twenty thi…
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How To Reverse Engineer Your Goals With Two Words | Ep. 130
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https://boldbalancedwomen.com/ In this transformational episode of the Plan Goal Plan podcast, your host Danielle McGeough shows you how to reverse engineer your goals using two very powerful words: "as if". This inspiring talk revolves around the concept of imagining your ideal self and taking actions as if you're already that person, to bring abo…
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41 | My Journey From Hating Exercise to Completing a Half Ironman
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As a young girl, the thought of exercise made me feel exhausted, heavy and lethargic. I would do everything I could not to exercise. Little did I know that a few years later, I would be a rower, would be running half marathons and would be completing a half ironman. My story is one that I think that we could possibly all relate to in some area of o…
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005. Cold Storage, Hot Meals: Fridge and Freezer Organizing to Inspire Home Cooking
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This episode is for you if: You used to love cooking, but now cooking feels like a chore You don't feel inspired to prepare a meal on busy weeknights, or You're frustrated by your cluttered and messy fridge and want to know how to keep it organized! You'll learn the simple steps to take to organize your fridge and freezer, and keep them organized, …
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75: 5 Ways to Trust God in the Waiting
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Hello Mama! Welcome back to the Rooted Working Mom podcast! I’m Cynthia Castro, your host and it is an honor to be with you today as we talk about trusting God during seasons of waiting. As Rooted Working Moms we anchor our identity, purpose, and trust in Jesus. It's about deepening our relationship with Jesus and saying Yes & Amen to our calling o…
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168. How to Create a Sales Funnel as a Busy Mama with Laura Kåmark
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Hey, Mama! If you're tired of searching Google for how to create a sales funnel and not finding an easy way to do it, then today's episode is for you. In this episode, I chat with Laura Kåmark all about how to create a sales funnel. Specifically, we talk about her simplified way of creating sales funnels without stress or overwhelm. Laura shares so…
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Client Case Study: How to make yourself “just do it” even when you’re out of steam (I’m making an exception to my normal rule!) Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about how to make yourself “just do it” even when you’re of steam – aka, I’m making an exception to my normal rule! Now, you guys know by now that I don’t do the “just push through your to-do list” stuff. But every once in a while, there’s an exception. Something came up (like a sick kid) and you…
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167. [CEO Mama Confessions] You Don't Need to Hop on Every Marketing Trend
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Pre-PS, Since recording this episode, I changed the name of the masterclass LOL. It's now called the Build a Visibility Strategy that Fits Your Current Season of Life. Hey, Mama! If you're feeling the pressure to hop on a new marketing trend or struggling to keep up with your marketing as a busy mama, today's episode is for you. In this episode, I …
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229 | When It's Okay NOT to Get Stuff Done
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For weeks, I have been offering you strategies to help you get stuff done. I hope something I’ve shared has helped you organize your projects, your tasks, or your responsibilities. But lest you believe that the value of your life consists only in the abundance of your accomplishments, allow me to bring balance to this series by offering you six tim…
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166. Get in the Room Mama: Recap of My First Time Speaking at a Conference as a Business Owner
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Hey, Mama! Speaking engagements, such as speaking at a conference, are a great way to increase your visibility and build your authority. Public speaking gives you the opportunity to demonstrate your expertise and build connections with your audience. In today's episode, I'm taking you behind the scenes of my experience of speaking at a conference a…
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Ep 45 // Discovering God's Voice: 3 Practical Strategies for Hearing Him in our Busy Lives
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Ever find yourself longing to hear from God but feeling drowned out by the noise of everyday life? You're not alone. In this episode, we're diving into three practical ways to tune in to God's voice amidst the hustle and bustle. Have you ever prayed for guidance, only to be met with silence? You aren't alone. It can be frustrating when we're seekin…
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Pep Talk: What She Doesn't Show
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How often do we make a post on social media, showing off some cherished family photos or bragging on a child's accomplishments, only to revisit the post a handful of times or more to see how many likes or comments it received? Social media has conditioned us to be a "gold star" society and now we're addicted to sharing details of our lives that oth…
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I don’t like what my business coach just told me – am I being uncoachable, or following my intuition? Motivation Monday
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This is motivation Monday, and today we’re talking about what happens if you don’t like what your business coach just told you – are you being uncoachable, or following your intuition? Because there are two conflicting things going on in the business coaching arena just now. One side tells everyone, “Listen to your own gut! Never make a decision ba…
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Blooming Through Loss: A Conversation with Evermore Blooms Founder
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Join us for a touching conversation with Chelsey Schnell, the founder of Evermore Blooms, a nonprofit dedicated to supporting mothers who have experienced miscarriage. Chelsey shares her personal journey of loss and healing, and how Evermore Blooms is providing hope and healing to others facing similar challenges. Whether you've experienced miscarr…
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Q&A Series with Cierra: Newborn & Toddler Sleep, Supplementation while Breastfeeding, and Mom Rage
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On the first Thursday of the month, listen in for a Q&A session where I will grab other incredible mamas and answer YOUR questions! Cierra and I both reference breastfeeding courses we did that we loved: - Cierra used lactationlink.com - I used https://www.karingforpostpartum.com/breastfeeding-course Have a question for next Q&A episode? DM either …
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83. Stop Counting Calories to Lose Weight! Why Calorie Counting Doesn’t Work and What You Should Do Instead for Weight Loss!
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Do you wonder how “many calories should I eat to lose weight”? Not sure if calorie counting is the fastest way to shed those extra pounds? Confused by the low calorie, low carb, and low-fat diet trends? Find out why calorie counting for weight loss is not the best approach and what you should do instead to reach your ideal weight goal! In his episo…
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Client Case Study: When should I schedule my to-dos? I’m still not crossing off enough of them when working from home! Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about when you should schedule your to-dos if you’re still not crossing off enough of them. So my latest client came to me with this question, which I thought was so great I wanted to share with you: “I’m steadily working my way through my giant to-do list, which feels really good to do. I can se…
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165. [CEO Mama Confessions] Real Talk, Running a Business is Hard. What to Do When You Feel Like Burning Your Business to the Ground
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Hey, Mama! Let's be real, running a business is hard. There is so much that goes into running a business, and doing it as a mom of young children adds a whole new level of difficulty. When you're feeling overwhelmed in your business, your first thought may be to burn your business to the ground. If you've felt this way, know that you are not alone.…
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Ep 44 // Fun Strategies to Discover Deeper Joy in Motherhood’s Chaos When You’re Feeling Overwhelmed
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Welcome to the Community where we talk about the challenges and joys of motherhood, particularly for Christian working moms. In this episode, we explore how to find joy in the middle of the chaos of motherhood, offering nontraditional strategies for overwhelmed moms who are seeking balance and fulfillment in their busy lives. In today's fast-paced …
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Having It All: Mindful Productivity and Meaningful Life Design with Allyson Ward | Ep. 129
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In this episode of the Plan Goal Plan podcast, we join ex-IBM executive and transformational life strategist Allyson Ward for an insightful discussion on navigating life's transitional journeys. A fantastic testament to her personal resilience, Allyson shares lessons from her life on overcoming challenging circumstances and achieving meaningful per…
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228 | How to Get Stuff Done Using Timers + Pairing
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Are you procrastinating about starting big projects because they are...too big? Do you have trouble staying focused long enough to make progress on...well, anything? Do you have pockets of time that feel wasted or underutilized? If you answered yes to any of those questions, today’s episode is for you. Today I’m sharing two of my favorite and most …
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Having It All: Striving Professionally Without Losing Yourself with Dr. Anne Welsh | Ep. 128
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Immerse yourself in this episode where we dive into the common struggle of balancing personal happiness and professional ambition. Featuring a candid interview with Dr. Anne Welsh, an esteemed psychologist, executive coach, and consultant, this episode explores the often unspoken battle over high-functioning anxiety, perceived failure, and the ques…
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Productivity showdown: is minimalism better than routines if you’re a mom with a business? Find out which method works better for WAHMs, and why!
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Today we’re talking about the latest productivity showdown: is minimalism better than routines? Find out which method works better for moms, and why! (This might be kind of controversial, but here goes.) Today’s topics: · Which is easier if you haven’t finished a KonMari purge yet · Why your kids aren’t keeping up with their pickup habits · Where r…
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Ep 43 // Faith-Filled Time Management: Practical Tips for Christian Working Moms to Prioritize Family & Faith
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As a Christian working mom, finding time to be fully present with your family while excelling in your career can feel overwhelming. In this episode, we'll explore how to strike a balance without sacrificing what matters most to you. We'll discuss creative ways to integrate your faith into your daily routine and sharing creative ideas you will want …
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164. Are You Caught in a Cycle of Growing and Engaging with Your Audience without Actually Selling Your Offers?
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Hey, Mama! Do you find engaging with your audience to be easier than selling your offers? Maybe you spend more time focusing on building community and giving lots of free value instead of selling your offers. While growing and engaging with your audience is necessary, you also have to invite your audience to work with you in order to sign clients a…
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Having it All: Resetting The Norms with Cherylanne Skolnicki | Ep. 127
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In this motivational episode of Plan and Goal Plan, we explore the often neglected concept of societal and personal expectations with the charismatic personal development expert, Cherylanne Skolnicki. This illuminating dialogue digs deep into the impact of perfectionism on our happiness and offers effective strategies to maintain balance and avoid …
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004. How To Make Your Home Feel Styled As You Organize
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If your home doesn't feel "styled", and you're struggling with what to put up on the walls, or what to display on your mantel, I have two tips in this episode to help you with that: Take the Organizing Personality quiz to find out which personality you are, how to use your strengths within that category to help you declutter more quickly, and style…
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40 | Feeling Stuck? 5 Ways Out of the Rut
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Are you feeling stuck in some area of your life? Or in your life altogether? Do you feel like you just can’t see way out of the situation and the way that things are going but you know that you want things to be different? Today's episode offers five steps to getting unstuck that I have tried and tested on myself and my clients and that can help yo…
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We're often our own harshest critics in motherhood. In this episode, I challenge your perspective and give you 3 action steps to help overcome those moments in motherhood when we feel like we're failing. We have to learn to start speaking to ourselves the way we would to a friend when she shares her struggles. Because as moms, we juggle so many thi…
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Did you slow down your work at home business life, but you’re still feeling frazzled? There’s something you still need to change about your productivity! Motivation Monday
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This is motivation Monday, and today we’re talking about what happens if you slowed down your life, but you’re still feeling frazzled. It’s because there’s something you still need to change. You’ve got your schedule decluttered. Calendar minimized. Kids’ toys decluttered. (At least halfway!) The meal prepping simplified. A shorter to-do list. But …
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Encourager Office Hours: Your Questions Answered!
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Welcome to the "Encourager Office Hours" episode where your questions are answered! In this episode, I'll be addressing some of the questions you've sent in, covering topics like bouncing back from setbacks, finding joy in grief, managing family and activities, and even where I retreat for inspiration. Helpful Links: To submit a question for a futu…
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163. Building a Purpose Driven Business as a Homeschooling Mama with Jessica Negron-Solis
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Hey, Mama! Do you desire to have a purpose driven business? If so, today's episode is for you. Today, I'm chatting with Christian Business Coach Jessica Negron-Solis all about building a purpose driven business. Jessica shares what it truly means to build a purpose driven business, how to incorporate your faith into your business even if your busin…
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39.1 | BONUS EPISODE 2 - The Impact of Stress on How Much Time You Have
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You are stressed and overwhelmed and just wish you had a moment for yourself. The to do list goes on and on and you aren't sure when you are going to get it all done. You snap at the children, want to cry and feel like you are going to break at any moment. This episode looks at how this state of stress can lead to the fact that we have even less ti…
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82. Is Fear of Judgement Keeping You from Getting Healthy? 4 Ways to Find the Confidence and Support You Need to Lose Weight & Finally Feel Better!
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Is fear of judgement from others keep you from reaching your dreams and goals? Do you feel unsupported by the people in your life? Are the opinions of others holding you back? I share my approach to building a support system and finding the confidence to move forward in life on your own terms. Grab your favorite drink and lets dig in! Get 30% off y…
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Client Case Study: Why you need to declutter your business to-do list! (plus how) Productivity advice for the work at home mom!
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This is a Client Case Study, and today we’re talking about why you need to declutter your business to-do list – plus how to do it. Because you’re so used to this rat race of “do more, do more, do more, do the next thing,” that you’re not used to evaluating each and every item on your to-do list, to see if it should even be there! And when you start…
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162. [CEO Mama Confessions] Am I Doing Enough in My Business? Setting Realistic Business Expectations as a Mompreneur
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Hey, Mama! If you are listening to this podcast, then most likely, you are a high-achieving mama with big goals and dreams. While there is nothing wrong with being a high-achiever, one thing you have to be mindful of is setting unrealistic expectations of yourself. In today's CEO Mama Confession, we are getting real and raw about setting unrealisti…
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227 | A Holistic Approach to Hormone Balance w/Leisha Drews
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What you may consider a “normal” period (moodiness, cramping, breast tenderness, fatigue) my guest would call “red flags” of hormone imbalance. But it doesn’t have to be this way! If you’ve been told the only solution to your discomfort is a prescription for birth control, buckle up for a candid conversation about hormones, monthly cycles, and peri…
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Snowed under by to dos? Do this to get out of your mompreneur overwhelm! (Plus, the sneaky reason why decluttering affects your productivity as a WAHM!)
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Are you glaring at that giant to-do list, mad because you can’t cross off a single one of those to-dos, and it’s been weeks, and you aren’t making any progress? Good. I have the cure for you. Today we’re talking about what to do to get out of your #momlife overwhelm when you’re snowed under by to dos (plus, the sneaky reason why decluttering affect…
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161. [Client Case Study] Finding Clients OFF Socials: How Jazman Leveraged Non-Social Media Strategies to Grow Her Doula Business
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Hey, Mama! At the start of 2024, many business owners started moving towards marketing their businesses off social media because they were burnt out from trying to keep up with the demands of social media marketing. I even had clients coming to me ready to start finding clients without relying on social media. In today's episode, I'm highlighting o…
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Feeling Unworthy?: 3 Signs You Are Underselling Your Goals | Ep. 126
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In this episode of the Plan Goal Plan podcast with Danielle McGeough, we explore the issue of worthiness. Many generous, skilled, and talented people suffer from feelings of unworthiness which leads to self-sabotage, suppression of ambitions, and persistent self-doubt in achieving personal and professional goals. Recognizing these symptoms is the f…
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Ep 42 // Finding Peace in the Middle of Chaos: Resting in Who God Is to Combat Overwhelm and Anxiety
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In this episode, we explore the power of resting in God's attributes and His sovereignty amidst the chaos of life. As Christian working moms, we often find ourselves juggling numerous responsibilities, which can lead to feelings of overwhelm and anxiety. However, by leaning into who God is and trusting in His sovereignty, we can find peace and stre…
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39 | How to Close Your Laptop When You Still Have Things to Do
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At the end of the day, do you find it really hard to close your laptop and stop thinking about the to do list and all the things that you didn’t get done? Do you feel drawn back to it and find yourself working after hours or unable to be present with your family or even yourself? I have experienced this myself and have many clients who have found t…
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003. Two Ways To Reduce Chemical Clutter From Your Home, and An Organizing Story with Pat Chin
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We're celebrating Earth Day this week, and so here are two ways to clean chemical clutter from your home: Remove some PFAS-containing products and personal-care items from your home, and Declutter your cleaning and disinfecting supplies Making the distinction between cleaning and disinfecting cleared up which cleaning products I should keep, and wh…
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We all know it. We've all lived it at some point in time. That flailing your arms, gasping for air, head bobbing above and below the surface feeling...survival mode. It's not fun and it's extremely discouraging to feel as a mom. Am I really strong enough for this? Will I ever get through this? Why do other moms make it look so easy? The reality is,…
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