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Self Management for Musicians-by Mike del Ferro

Mike del Ferro - Pianist & World Traveler

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Chaque mois
 
Created by International Award winning Pianist & World Traveler Mike del Ferro; his highly successful clinic"Self-management and Networking for Musicians" (in any genre). Short episodes with great advice. "As long as you don't have a Manager, you need to manage yourself, develop your Networking skills and be well organized". Mike has been coaching thousands of Musicians already with great results. For private online Sessions, Monthly free Q&A sessions, Questions and Requests for Topics, send ...
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Welcome to the Best-Self Management podcast where we explore the brave new world of bringing your whole self to work. Best-Self Management proposes that if leaders build cultures and institute practices that support people in being and becoming their Best Selves, then high performance and uncommon loyalty is the result. Co-hosts, David Hassell and Shane Metcalf, regularly discuss the uniquely healthy and productive cofounder relationship they’ve built at 15Five over the last 7 years. They al ...
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Self Management

Jay Kihiu

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How great would it be if we came with a user manual? If our moods and actions and the best paths for us weren’t such a mystery? / Alas, we were tossed into this life left to grow and survive without much guidance other than the knowledge passed down before us from whichever random assortment of adults were tasked with our survival and schooling (people who are also very much struggling to figure things out btw). / This is the podcast where we take an evidence-based dive into topics that help ...
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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose

Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom

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Are you a mama that often solo parents while your partner works away? Are you struggling to keep it together, and balancing all the things on your own? Do you have a hard time setting boundaries and prioritizing self-care? Do you wonder if more joy, peace, and fulfillment is possible for you in this season of life? The Solo & So Well podcast is a landing spot for all the mamas out there struggling in their solo parenting roles. If that’s you, I want you to know you are safe, seen, and suppor ...
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Send us a Text Message. Hey Mama! Okay, today is kind of like a part 2 to last weeks episode, where I shared with you the 5 most basics needs humans have in order to just merely survive, and how as busy women and mamas- it is so common for these most basic needs to not be met, and to fall to the waste side. In the literal sense, we can only go so l…
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How can you sustain a long-lasting career in the music industry while maintaining your passion and drive? In this episode, Dutch drummer Joost Lijbaart shares his insights into the art of making plans and staying focused, drawing inspiration from the Japanese concept of Ikigai. Joost explains how aligning love, money, skills, and contribution forms…
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Send us a Text Message. Hey Mama! Is everyone getting exited for summer break? All the kids will be home, routines are out the window, schedules and betimes are more slack. But are we also feeling a little anxious an overwhelmed by it? Because well, all the kids will be home, routines are out the window, schedules/ bedtimes are more slack. Which ca…
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Send us a Text Message. Hey Mama! Do you think you might be operating from survival mode? And it might be effecting your quality of life; how you parent, the amount of joy and love you experience, your relationships. If you are not sure, here are some questions you can ask yourself: Am I always in flight, flight, or freeze response? Am I easily ove…
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Send us a Text Message. Hey mama! Have you been hearing about time blocking, but just don't know where to start? Are you wishing you could have better time-management as a stay at home mom? Is routine something you struggle with, but are feeling a pull to start putting more focus there? In this episode we simplify time blocking and give lots of tim…
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I recorded a couple of short episodes with Philippe Lemm, who has a great course for Musicians: "How to book a Tour". In this Episode we talk about the great Concept of "a 1000 true Fans" , written by Kevin Kelly. To be a successful creator you don’t need millions. You don’t need millions of dollars or millions of customers, millions of clients or …
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In these series I talk with Joost Lijbaart. Joost is an outstanding drummer from the Netherlands and has over 30 years experience with booking bands and touring all over the world (over 90 countries) , including his own bands/projects. We have a lot in common and in this Episode we talk about “living and surviving on the road” and how to prepare be…
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Send us a Text Message. Hey Mama! Are you feeling frustrated with your child's behavior; you're not sure where it comes from, or how to manage it? Does it feeling like you are always throwing out consequences, bribes, and threats but nothing seems to be working? And it doesn't feel very good either. Do you often get activated by your child(ren)'s b…
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I recorded a couple of short episodes with Philippe Lemm, who has a great course for Musicians: "How to book a Tour". The first question he always asks his students is: Why do you want to Tour? An interesting and important question! Philippe Lemm, is a wonderful drummer from Amsterdam who has been living in New York for many years. Philippe has als…
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Send us a Text Message. Hey Mama! Are you always feeling like you just don't have enough time and energy in the day? To do all the things? To stay on top of the house, manage the kids, manage yourself, and not lose your very loving mind in the process? I feel you! And I got you. I want to help you find more time and energy, and increase your capaci…
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Send us a Text Message. Hey mama! Feeling tired, irritable, low a lot of the time? You are lacking in motivation? Your brain seems fogged? Inside of this short and sweet episode I have for you guys today, you are going to find ONE super simple daily practice you can start doing today, to help you with all of that! If you are ready for this major mo…
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Send us a Text Message. Do you find yourself scrolling Instagram, comparing your life to the perfect grids, the always happy families, and immaculate kitchens - and it makes you feel less than? You think man, they have it all, and I'm a hot mess over here! Do you see Moms at the park or at playgroup with seemingly endless amounts of patience and en…
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Send us a Text Message. Hey Mama! Have you been feeling tapped out? Like, all the time? Are you experiencing low mood and energy? Brain fog, headaches, or chronic fatigue? Are you short with your kids a lot? Do you have resentment brewing inside of you? Do you wonder if all these symptoms are just part and parcel of being a Mom? There might be more…
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In this inspiring episode I sat down with David Allen, the pioneering productivity expert and bestselling author (3 million copies) of "Getting Things Done." David gives very useful tips for Musicians!! David shares his revolutionary GTD method, an approach that has helped countless individuals and professionals across various fields achieve clarit…
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Send us a Text Message. Have you been considering hiring a life coach? Are you a little unclear about what it even is? Or what kind of transformation you can expect? Are you curious about how coaching is different from therapy/counselling? In this this episode, we are going to cover all of that. I am also going to share some of my story and persona…
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Send us a Text Message. Hey Mama! Welcome back to another episode of Solo & So Well. I am your host Heidi Chirkoff, and I'm so glad you are hear today! If you clicked on this episode it's probably because you are having some harder days right now, you are right in the thick of it. And you need some tools, and encouragement- and from someone who tru…
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Send us a Text Message. Hey Mama! So, I realized I have a few tricks up my sleeve to make for smoother days around here. They aren't technically time-management, self-care, or daily wellness practices...BUT they still do help me with time-management, taking care of myself, and winning the day! Curious what they are?! Go ahead, press play! In todays…
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Send us a Text Message. Hello beautiful mama! I am really excited to bring you todays episode! Have you been searching for more? Do you know you were meant for more? Do you feel like the highest version of yourself is trapped somewhere deep inside of you? You just don't know how to set her free, support, and nurture her? This episode is for you. I …
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Send us a Text Message. Hey Mama! Have you been feeling a pull to prioritize fitness more? Have you worked out consistently in the past, and already know how much in benefits you, in so many ways? Have you never really worked out, so you don't even know where to start? Do you struggle with finding the time and energy to fit it in now, as a busy Mom…
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Send us a Text Message. Hey mama! Have you been feeling stressed out, low energy, and like you are living at your tipping point? Have moods been up and down? Are bedtimes with the kids feeling hard, on the regular? Are you sick and tired, of always being sick and tired? What if I told you that getting outside more can help with all of that?! Join m…
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Send us a Text Message. Hey Mama, Have you been feeling trapped in the lows of motherhood right now? Like everyday is groundhog day, and everyday is hard? You are so hard on yourself for feeling the way you feel, and reacting the way you do. You so badly want to be and do better for your kids, you just don't know how. Wanting to do better for our k…
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Send us a Text Message. Hey mama! Have you been getting a pull, a tug, that there's more out there for you? You question the meaning of your life, and what you were put here on earth to do? Wonder what you are supposed to create? Who you are meant to serve and help? While being a Mom absolutely gives you meaning and purpose, you feel like you are b…
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100 Thousands of Musicians check their Spotify or Apple Music Streams / YouTube Views / Instagram likes all the time and painfully notice that there are no or hardly any listeners, views or likes. Jimi W. is a Singer, Songwriter, Guitarist and Producer from the US. I stumbled upon a great video he posted on his YouTube Channel ( Sitting with Jimi) …
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Send us a Text Message. Hey Mama! Tell me, is it that same at your house.. when your husband leaves for work, it's like everything goes off the rails! The washing machine breaks down, the power goes out, all of a sudden there's a mouse problem.. and then on top of all that, you have the kids, missing Dad, and acting out! It's a lot. And can be so t…
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Send us a Text Message. Hey Mama! Do you have a hard time shutting down at bedtime? Do you toss and turn, and can't turn off your busy brain? Do you you wake up feeling tired, like you didn't any rest at all? Do you wonder if being tired all the time is just part and parcel of being a Mom with small humans? You are not alone, my friend! And you don…
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Send us a Text Message. Hey Mama! Do you have a hard seeing the positive work you are doing, and the progress you are making? Do you get stuck on failures and short-comings? Do you have one bad day, and it erases all the good days? You are doing better than you think, mama, I promise you! Welcome back to Solo & Well! It's Heidi Chirkoff, and today,…
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Send us a Text Message. Hey Mama! Today, I'm diving into a topic that was once a real struggle for me as a solo parent - dinner time. With three energetic boys and a small house, chaos was becoming the norm, leading to stress and overwhelm. But, guess what? I found a way to make dinner time not just manageable but actually enjoyable. In this episod…
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Send us a Text Message. Hey Mama! Get ready for a joy-filled boost this Friday on Solo & So Well! 🌟 In this bonus episode, I'm unveiling a simple yet powerful exercise that can skyrocket your joy levels. I won't spill all the details here, but it involves setting joy alarms, embodiment practice, and creating a personalized joy list. 📝✨ Which all re…
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Send us a Text Message. Hey, lovely listeners! It's Heidi Chirkoff, your companion on this journey of self-discovery in another episode of Solo & So Well. Today, let's dive into the deep waters of motherhood—specifically, the challenges of worry and mom guilt. I see you, fellow moms, in all your messy, raw, and incredible glory. You're doing the wo…
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Send us a Text Message. Hey Mama!! Welcome back to another episode of Solo & So Well! I am your host Heidi Chirkoff. I am so glad you are here! The ONE THING I have to share with you today is going to that is going to rock your world - in the absolute best way! If mornings are a struggle for you, you are going to want to hear this. The one thing I …
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Send us a Text Message. Hey Mama! Join me on a reflective journey where we explore the magnetic allure many of us feel – the pull towards taking a break from social media. We're here to decode the messages your soul is sending, embracing the nuances of motherhood in the digital age. As we navigate the subtle whispers of our instincts, I want to ext…
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Send us a Text Message. Hey Mama! In this heartfelt solo episode, join me, Heidi Chirkoff, as I candidly explore the pressing question that many moms who are struggling to keep up with all the things, grapple with: "Do I just need better home-management systems in place?" Drawing from my own journey as a solo mom, I share personal insights, struggl…
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Send us a Text Message. Are you feeling stressed out, maxed out, and irritable on the daily? Just barely hanging in there until bedtimes? And then once you finally do get all the kids tucked in bed, you’re completely exhausted, feeling defeated, and thinking about all the things and ways you could have done better… ya, I've been there.. it’s rough.…
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Send us a Text Message. Hey Mama! How are you doing? Welcome back to another episode of Solo & So Well! I hope you're ready to do some VALUE-able work! As mama's we have to make a ton of decisions, every single day; some big, some small. And sometimes it can be super overwhelming! I want to help you feel more empowered and confident in this area. T…
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Send us a Text Message. Hey Mama's! Welcome back to Solo & So Well. In today's episode, we're diving into the importance of learning to say no, setting boundaries, and becoming fiercely protective of the peace in your home and with your kids. Join us as we explore practical strategies and empowering insights for moms who solo parent. It's time to o…
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Send us a Text Message. Do mornings feel hard and chaotic? Does the chaos continue into the rest of your day? Does it feel like your morning routine ( maybe you're like.. what morning routine ..?) need a little attention? In today's episode I am going to share with you three simple things you can start implementing right away, that are going to hav…
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Send us a Text Message. Hello and welcome to our very first episode of Solo & So Well! On today's episode I'm going to spend just a couple minutes introducing myself, and then we are going to get straight to the goods! Have you already set some solid intention for 2024, or are you just flying by the seat of your pants? (what does that quote even me…
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Lot's of great advice in this longer Episode!! I am talking to Philippe Lemm, a wonderful drummer from Amsterdam who has been living in New York for many years. Philippe has also been very succesful in booking his own bands all over the world for many years, and he started an online course "How to book a Tour". We share our knowledge and this will …
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In a world dominated by streaming, the choice to release CDs is a decision that artists and creators grapple with. Join me as I delve into the heart of this dilemma, exploring the pros and cons of releasing CDs in a digital age. From the nostalgia and tangibility of physical copies and Vinyl to the convenience and reach of streaming platforms. Join…
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Picture this: You step into an elevator, and standing right beside you is the music industry heavyweight of your dreams. Let’s say it’s the artistic director of a big Music festival you always wanted to play. You’ve got 60 seconds to captivate their attention and make them believe in your musical vision. What would you say? An elevator pitch is a c…
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I know your time is precious, especially when you're eager to get back to creating your music! That's why most of my episodes are short and to the point, ensuring you get the valuable insights you need quickly:-) However, I also have some special episodes where I dive deep into conversations with fascinating individuals from the music business. Thi…
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In this Episode I talk about a tough subject for many Musicians: discussing MONEY. When it comes to discussing money, many of us find ourselves in uncharted waters, grappling with uncertainty, fear, and even imposter syndrome. I will give you some tips and tricks to make this much easier. Let me know if you have any questions/comments, or would be …
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The content in this Episode might sound a bit simplistic, but I am telling you: if you follow up on this advice you will feel much better on Stage! Always and instantly. Occasionally I will post some Episodes on this Podcast about Mental stuff most Musicians deal with. Everything I talk about in these kind of episodes I experienced myself. On my pe…
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In today's episode, I delve into the captivating world of websites and explore why having a dedicated online platform is an absolute must for every aspiring musician. Get ready to discover the symphony of benefits that come with a musician's website and how it can elevate your music career to new heights. My favorite website building platform : WIX…
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In this episode I will explain why you should always put your own (Artist) name out there first. This is a very underrated topic in a Music Career. Send me a text message with your comments, questions and requests for topics Find Mike's Music, Schedule, Podcasts, Sheet Music (PDF's) and Socials on www.mikedelferro.com For private online Sessions an…
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How do you ensure that your emails to Music Promoters and Bookers are efficient and effective? In this Episode, I will explore the art of crafting emails that will catch the attention of music promoters and increase your chances of getting your music heard which can lead to getting bookings . How to stand out in a crowded inbox and how to structure…
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An audio reading and discussion of the first post under the Emotional Intelligence and Regulation section of the blog called "Reason #1 to Improve our Emotional Intelligence and Regulation"! The main site/blogs: SoftnCentered.com Instagram: @softncentered Facebook: @softncentered Tik Tok: @Softncentered…
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At some point you will have Thousands of contacts, how do you manage your Contactlist/Database in such a way that you can always find the contact you need? The six elements /example: 1. John Fischer 2. Festival organizer - Blue Moon Jazzfestival 3. Festival takes place in October - contact him in November the year before (make a note in your agenda…
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Welcome to another "Articles I Love" segment, where I share some of my favorite articles and studies I've read over the years. My mission here is to highlight writing and research that’s constructive, thoughtful, aims for the truth, and is designed to help us enjoy life, others, and meet the challenges we face in life more successfully. Read the ar…
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