Les meilleurs podcasts Its Me Santa (2024)

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It's Not Too Late 52:10

2d ago52:10

52:10

In this weeks edition of Tranquility du Jour, I chat with returning guest Jennifer Louden. We discuss: Shift in Ambition: Jenn discussed how her ambition has evolved in midlife, shifting from external validation and proving herself to living with more intention and focusing on the preciousness of life. Navigating Grief: Experiencing the loss of lo…

1
Healing Heartbreak 39:19

9d ago39:19

39:19

Welcome to Season 2 of Tranquility du Jour, where we’re diving deep into the world of midlife. This season is all about you. Whether you're facing new beginnings, embracing change, or simply seeking more balance and beauty in your daily life, this season is designed to help you feel seen, heard, and supported. Each episode will explore topics like …

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Vlogcast 2 : ce que je pense de New York 14:00

16d ago14:00

14:00

Y a-t-il vraiment du suspense ? Insta : @lavocalpodcastPar Elia

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Vlogcast 1: je pars à New York City !!! 20:56

23d ago20:56

20:56

Gossip Girl, la nuit au musée, friends,… qui n’a jamais vu New York dans son petit écran ? Je vais enfin réaliser mon rêve d’aller la mythique grosse pomme et j’ai hâte de partager ça avec vous Insta : @levocalpodcastPar Elia

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Fake it until you make it 13:07

24d ago13:07

13:07

Aujourd’hui on parle de cette expression un peu nunuche mais qui m’a bien servie pendant une période de stress un peu hardPar Elia

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Je vais avoir 1/4 de siècle 15:36

1M ago15:36

15:36

Depuis toute petite j’adore fêter mon anniversaire, mais pour la première année l’approche de cette date m’effraie un peu et on en discute dans cet épisode Insta : @levocalpodcastPar Elia

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J’ai couru 10km 18:01

1M ago18:01

18:01

Si la Elia du lycée qui faisait semblant d’avoir ses règles pour pas faire de demi-fond voyait ça elle ferait un malaise je pense. Mais je l’ai fait, avec de l’entraînement et honnêtement c’était pas facile mais c’est fait. Alors maintenant on fait quoi?Par Elia

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La liste des choses qui m’énervent 31:04

2M ago31:04

31:04

Dernièrement j’ai un regain d’anxiété et de stress ce qui me fatigue et donc je m’énerve plus facilement. Comme il vaut mieux en rire qu’en pleurer voici la liste (non exhaustive) de ces choses qui m’énerve Insta: @levocalpodcastPar Elia

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Mes madeleines de Proust 20:13

2M ago20:13

20:13

Un plat, une série ou encore une simple tasse de tisane voici la liste des choses qui me rappelle mon enfance / adolescence et qui me font du bien quand mon cerveau lui s’embrouille un peu trop.Par Elia

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Apprendre à être seule 17:13

2M ago17:13

17:13

Sortir de sa zone de confort et apprendre à s’aimer et à prendre confiance en soi n’est pas une tâche simple mais petit à petit l’oiseau fait son nid et on arrive (enfin je crois)Par Elia

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Les séries de ma vie 19:48

2M ago19:48

19:48

Après avoir écouté l’épisode de contre soirée de @annarvr « les séries qui racontent ma vie » j’ai décidé de reprendre le concept à ma sauce, bonne écoute 😁Par Elia

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Mon été 2024 29:41

2M ago29:41

29:41

L’été touche à sa fin et cette petite pause dans l’année mérite bien son épisodePar Elia

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Avoir une maladie chronique 47:05

3M ago47:05

47:05

Préparez le pop corn, voici une longue histoire ! Avoir une maladie chronique, être perdue dans l’errance médicale, s’attendre au pire autant d’épreuves que j’ai vécue il y a presque 10 ans. Maintenant tout va bien, mais si tu passes par cette période j’espère que cet épisode va t’aider 🫶Par Elia

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Tranquility du Jour #625: Recap & What's Next 30:04

3M ago30:04

30:04

In this episode of Tranquility du Jour, I reflect on the rollercoaster journey of the past few months, sharing personal insights, challenges, and triumphs. Plus, I'm thrilled to offer you an exclusive sneak peek into what lies ahead, including Season 2.Par Kimberly Wilson

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Tranquility du Jour Podcast #624: Celebrating 20 Years 47:36

9M ago47:36

47:36

In this week’s edition of Tranquility du Jour, I chat with returning guest Tim Mooney. Hear about our latest passions and challenges, how we’ve made it 20 years, why we’re unmarried and childless by choice, how we navigate living in a tiny space, and more. Plus, we have a BIG announcement! Pour a cuppa tea and tune in! Link in bio. ✨ Direct downloa…

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Tranquility du Jour #623: 2023 Year in Review 29:03

10M ago29:03

29:03

In this week’s edition of Tranquility du Jour, I share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2024, and more PLUS a variety of resources for you! Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jo…

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Tranquility du Jour #622: A Holiday Message 14:38

10M ago14:38

14:38

In this week’s edition of Tranquility du Jour, I share a holiday message and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquility digital course). Grab your journal, a cuppa tea, and settle in for this heartfelt musing. Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit k…

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Tranquility du Jour #621: Your Big Vision 41:04

11M ago41:04

41:04

In this week’s edition of Tranquility du Jour, I chat with returning guest Britt Bravo about creating, clarifying, and living our Big Vision. Learn the components of a Big Vision, how to bring yours to life, tips to help make you Big Vision real, and much more! Grab your journal, a cuppa tea, and tune in! Direct download: Tranquility du Jour #621: …

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Tranquility du Jour #620: Looking Back 30:12

11M ago30:12

30:12

In this week’s edition of Tranquility du Jour, I do a bit of looking back and take you along on the journey. Sharing a play by play of 2023's unfolding (full "Year in Review" still to come), reflection on a comment about how "we've grown up together," and a preview of what's coming in 2024 (hello, Substack, a reimagined Coterie, a Year of Tranquili…

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Tranquility du Jour #619: Enough As You Are 48:26

12M ago48:26

48:26

In this week’s edition of Tranquility du Jour, I chat with returning guest Scott Stabile about his new book Enough As You Are. Learn ways our relationship with ourselves informs how we show up in the world, why "living in your truth" is so important, ways to stay grounded in a tumultuous time, and tips to truly love yourself as you are. http://traf…

1
Tranquility du Jour #618: Simplifying 29:28

1y ago29:28

29:28

In this week’s edition of Tranquility du Jour, I delve into the art of cultivating tranquility through intentional deceleration and simplification. With insightful tips and personal anecdotes, I invite listeners to explore the beauty of embracing a more deliberate, unhurried way of living. Get an inside peek into life lately, my simplification jour…

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Tranquility du Jour #617: Soul Searching 32:59

1y ago32:59

32:59

In this week’s edition of Tranquility du Jour, I chat with psychic medium Bill Philipps about his new book Soul Searching. Learn about the connection between our conscious and subconscious self to connect spiritually, our inner child and our search for soul, daily intention setting, and more. Direct download: Tranquility du Jour #617: Soul Searchin…

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Tranquility du Jour #616: Mental Health in Midlife 23:45

1y ago23:45

23:45

In this week’s edition of Tranquility du Jour, I share a variety of ways to nourish your mental health in midlife. From staying active, to a eating a healthy diet, to embracing change, be inspired to savor this time of life. Direct download: Tranquility du Jour #616: Mental Health in Midlife Subscribe in your favorite podcast app such as Spotify, A…

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Tranquility du Jour #615: Finding your Voice 44:37

1y ago44:37

44:37

In this week’s edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in …

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Tranquility du Jour #614: September Serenity 21:34

1y ago21:34

21:34

In this week’s edition of Tranquility du Jour, I share tips on embracing the serenity of September. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #614: September Serenity Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.c…

1
Tranquility du Jour #613: Clean Beauty 44:55

1y ago44:55

44:55

In this week’s edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line, Lola Arnao. We discuss her journey from yoga studio owner and wine sommelier to creating a clean beauty brand. Learn the art of slow beauty and how to create your own nourishing routines. Direct download: Tra…

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Tranquility du Jour #612: Life Lately 20:35

1y ago20:35

20:35

In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with (hello, solo parenting and more surgery). Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #612: Life Lately Subscribe in you…

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Tranquility du Jour #611: Emboldened to Keep Going 32:36

1+ y ago32:36

32:36

In this week’s edition of Tranquility du Jour, I chat with Belinda Alexandra about her new book, Emboldened: On Finding the Fire to Keep Going When All Seems Lost. Belinda shares her journey of facing a traumatic event and how she found inspiration in the stories of courageous individuals who overcame challenges. We discuss the importance of resili…

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Tranquility du Jour #610: Journey to Stage Part 2 38:54

1+ y ago38:54

38:54

In this week’s edition of Tranquility du Jour, I share my nine-month journey back to the ballet stage after a hip replacement. You'll learn the challenges, joys, time commitments, and resources involved in pursing this passion. I invite listeners to reconnect with their own passions, offer a four-step plan to purse a dream, and provide journaling p…

1
Tranquility du Jour #609: How to be Fabulous 29:57

1+ y ago29:57

29:57

In this week’s edition of Tranquility du Jour, I chat with Charlotte Dallison about career transitions, vintage fashion, writing, living out of a suitcase, and how to be fabulous. Direct download: Tranquility du Jour #609: How to be Fabulous Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podc…

1
Tranquility du Jour #608: Paris Planning & Packing 16:07

1+ y ago16:07

16:07

In this week’s edition of Tranquility du Jour, I share a peek into planning, packing, and savoring Paris with my mom. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #608: Paris Planning & Packing Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon…

1
Tranquility du Jour #607: Midlife Musings 45:23

1+ y ago45:23

45:23

In this week’s edition of Tranquility du Jour, I chat with Alisa Kennedy Jones about The Empress, midlife, and her go-to products. The Empress is about obsessively curating a less hellish peri/menopause one product at a time so that you can unlock the power of women’s wisdom at midlife to live your best life. http://traffic.libsyn.com/hiptranquilch…

1
Tranquility du Jour #606: Life Lately 30:08

1+ y ago30:08

30:08

In this week’s edition of Tranquility du Jour, I share a peek into life lately. Hear what I’m reading, working on, delighting in, and struggling with. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #606: Life Lately Subscribe in your favorite podcast app such as Spotify, A…

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Tranquility du Jour #605: New Hip Tranquil Chicks 52:54

1+ y ago52:54

52:54

In this week’s edition of Tranquility du Jour, I chat with Denise-Marie Nieman about getting a new hip just a few months apart. We share signs that something was amiss, what we tried before a full replacement, what caused the hip breakdown, recovery challenges, and more. This show answers many questions I've received over the past year in a convers…

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Tranquility du Jour #604: Your Questions Answered - Part 2 32:02

1+ y ago32:02

32:02

In this week’s edition of Tranquility du Jour, I answer more of your questions from the 600th Podcast Soiree. Learn tips for living in a small space, nurturing friendships over the years, and sustaining creative energy. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #604: …

1
Tranquility du Jour #603: How to Calm Your Mind 52:23

1+ y ago52:23

52:23

In this week’s edition of Tranquility du Jour, I chat with Chris Bailey about his new book How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. Learn how to be a bouncer for your mind, what a novelty bias is, the opposite of calm, how striving can make us less productive, and more. Direct download: Tranquility du Jour #603: Ho…

1
Tranquility du Jour #602: Your Questions Answered 29:35

1+ y ago29:35

29:35

In this week’s edition of Tranquility du Jour, I answer your questions from the 600th Podcast Soiree. Learn tips to deal with life's upsets, what most helps me live in alignment with my dreams, and what I'm most excited about learning moving forward. More answers to your questions to come! Thank you for listening and growing up with me over the pas…

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Tranquility du Jour #601: Be Well, Do Good 42:42

1+ y ago42:42

42:42

In this week’s edition of Tranquility du Jour, I chat with Lauren Brownstein about her new book Be Well, Do Good: Self-Care and Renewal for Nonprofit Professionals and Other Do-Gooders. Learn how to incorporate self-care into the work you do, how gratitude has had a big impact on Lauren, and ways to let your light shine at work and beyond. Direct d…

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Tranquility du Jour Podcast #600: Podcast Soirée 1:01:42

1+ y ago1:01:42

1:01:42

In this week’s celebratory edition of Tranquility du Jour, Tim and I share a peek into life lately, reflect on the past, and discuss the future. I also offer a few reflection questions (see below), share how midlife is influencing my work, how planning (and prioritizing) keep me focused, give an update on my memoir, and more! It was a joy to be wit…

1
Tranquility du Jour #599: Dance & Therapy 39:51

1+ y ago39:51

39:51

In this week’s edition of Tranquility du Jour, I chat with Olia Tsopela from The Dancer Next Door about her ballet and grief journey. You'll hear how she's navigating the recent loss of her mom, how movement and CBT have helped the process, and how dance can be a form of therapy. http://traffic.libsyn.com/hiptranquilchick/tdj599.mp3 Direct download…

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Tranquility du Jour #598: Career Self-Care 49:41

2y ago49:41

49:41

In this week’s edition of Tranquility du Jour, I chat with Minda Zetlin about her book Career Self-Care. Learn how taking care of yourself as a radical act, the power of journaling, ways to deal with toxic people, how mindfulness helps in work and life, and more! Direct download: Tranquility du Jour #598: Career Self-Care Subscribe in your favorite…

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Tranquility du Jour Podcast #597: 2022 Year in Review 20:31

2y ago20:31

20:31

In this week’s edition of Tranquility du Jour, I chat share my Year in Review. Hear my top 10 highlights, what went well, what didn't go so well, dreams for 2023, and more PLUS a variety of resources for you! http://traffic.libsyn.com/hiptranquilchick/tdj597.mp3 Direct download: Tranquility du Jour #597: 2022 Year in Review Subscribe in your favori…

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Tranquility du Jour #596: Hagitude 33:52

2y ago33:52

33:52

In this week’s edition of Tranquility du Jour, I chat with psychotherapist Sharon Blackie about her new book Hagitude: Reimagining the Second Half of Life. Learn how midlife is a time of transformation, ways to find meaning in the second half of life, why nature and cycles are so important, and more! http://traffic.libsyn.com/hiptranquilchick/tdj59…

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Tranquility du Jour #595: Peak Potential 44:53

2y ago44:53

44:53

In this week’s edition of Tranquility du Jour, I chat with peak performance coach and hypnotist Elizabeth Sterling. Learn ways to break through what's holding you back, how to step into your peak potential, neuroscience 101, and ways to think and act to support your dreams. Direct download: Tranquility du Jour #595: Peak Potential Subscribe in your…

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Tranquility du Jour #594: Finding Your Style 46:40

2y ago46:40

46:40

In this week’s edition of Tranquility du Jour, I chat with Mary Michele Nidiffer about empowering women through personal style, giving herself a makeover from the inside out, and ways to get dressed effortlessly and feel beautiful in your body. Direct download: Tranquility du Jour #594: Finding Your Style Subscribe in your favorite podcast app such…

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Tranquility du Jour #593: Someday is Today 48:49

2y ago48:49

48:49

In this week’s edition of Tranquility du Jour, I chat with Matthew Dicks about his new book Someday is Today: 22 Simple, Actionable Ways to Propel Your Creative Life. Learn about his One-Hundred-Year-Old plan and how it can help us live without fear of regret, how to maximize task efficiency, his thoughts on social media, how he likes to "sleep sac…

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Tranquility du Jour #592: Healing After Grief 34:28

2y ago34:28

34:28

In this week’s edition of Tranquility du Jour, I chat with guest Michele Neff Hernandez about her book Different After You: Rediscovering Yourself and Healing after Grief and Trauma. Learn her seven-step process, how grief changes us, the challenge of cumulative loss, and more. A thoughtful listen to anyone who has experienced loss and/or wants to …

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Tranquility du Jour #591: Tranquility by Tuesday 37:12

2y ago37:12

37:12

In this week’s edition of Tranquility du Jour, I chat with returning guest Laura Vanderkam about her new book Tranquility by Tuesday. Learn about her 9 rules to calm the chaos and make time for what matters most plus hear how happiness happens in hours! Direct download: Tranquility du Jour #591: Tranquility by Tuesday Subscribe in your favorite pod…

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Tranquility du Jour #590: Living the TDJ Tenets 31:11

2y ago31:11

31:11

In this week’s edition of Tranquility du Jour, I share insights into the Tranquility du Jour Tenets of style, compassion, wellness, mindfulness, and creativity, along with tips on ways to bring them into daily life. Direct download: Tranquility du Jour #590: Living the TDJ Tenets Subscribe in your favorite podcast app such as Spotify, Apple Podcast…

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Tranquility du Jour #589: Empowered, Sexy, and Free 32:48

2y ago32:48

32:48

In this week’s edition of Tranquility du Jour, I chat with guest Jolie Dawn about her book Empowered, Sexy, and Free: Discover Your Unique Brilliance and Dare to Be the Creatrix of Your Life. Learn what led her to write this book, ways to remove energetic weight, how emotions are a superpower, and more! Direct download: Tranquility du Jour #589: Em…

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