Happier at Work® is a weekly business podcast for HR and business leaders who know that their people are their best asset, and who want to retain their top talent. Happier employees are more productive, more engaged, and stay in an organisation for longer. Through interesting guest interviews and solo episodes, host Aoife O’Brien covers four main themes: leadership equity; engagement and belonging; productivity and performance; and the future of work. What does being happier at work mean for ...
…
continue reading
1
Bonus Episode: Workplace Culture Alignment (from the LIVE recording)
10:10
10:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:10
This is a synopsis of the key points from my conversation with Aaron Doyle during our live recording of the podcast. The main points: The impact of cultural misalignment and the disruption caused by toxic individuals in the workplace. The pivotal role of managers in understanding and addressing employee concerns through one-on-one conversations. Th…
…
continue reading
1
229: (Recorded LIVE) Workplace Culture Alignment with Aaron Doyle
44:12
44:12
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:12
How can you navigate the complexities of workplace culture and find true job satisfaction? In this special episode of the Happier at Work podcast, I sat down with Director of People Operations at Johnson Hana Aaron Doyle, in front of our first live studio audience! We explored the intricacies of cultural alignment within the workplace. We delved in…
…
continue reading
This is a synopsis of the key points from my conversation with Julie Pham. The main points: The importance of authentic curiosity in conversations. The role of psychological safety at work. The need for vulnerability in sharing personal experiences to foster deeper understanding. Think not just about "what success looks like" but "what success feel…
…
continue reading
1
228: Fostering Genuine Curiosity and Building Trust at Work with Julie Pham
42:11
42:11
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
42:11
Do you want to enhance curiosity and communication at work? In the latest episode of the Happier at Work podcast I had such an insightful conversation with Julie Pham, founder and head of CuriosityBased. Dive into the world of curiosity with us and discover how it can transform your work environment into a happier, more fulfilling space. Julie delv…
…
continue reading
1
Bonus Episode: Building Confidence and Courage at Work
10:38
10:38
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:38
This is a synopsis of the key points from my conversation with Ellen Taaffe. The main points: How perfectionism and people pleasing can lead to being viewed merely as a "worker bee" and holding back from leadership opportunities. It's essential to balance preparation with timely action. While building strong relationships is vital, it should not co…
…
continue reading
1
227: Building Confidence and Courage at Work with Ellen Taaffe
39:52
39:52
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
39:52
How can you overcome perfectionism and people pleasing at work? In the latest episode of the Happier at Work podcast, I sat down with the extraordinary Ellen Taaffe to delve deep into the intricacies of women's leadership and personal growth. Ellen, with her vast experience spanning a 25-year corporate career, board memberships, and her current tea…
…
continue reading
1
226: The 3 C’s of Thriving Talent at Work with Aoife O’Brien
10:37
10:37
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:37
In the latest solo episode of the Happier at Work podcast, I talk about the 3 C’s, a highly requested topic by you for a long time. In this episode, I introduce my 3 C's of Thriving Talent framework, designed to foster more engagement, higher retention, greater happiness, and overall success within organisations. I discuss each of the 3 C’s in turn…
…
continue reading
This is a synopsis of the key points from my conversation with Ali Dunne. The main points: The balance between striving for excellence and embracing imperfections. Understand how knowing your own and others' Enneagram types can foster better collaboration and conflict resolution. Continuous learning and self-awareness are vital in achieving both pe…
…
continue reading
1
225: Enneagram Integration for Business Success with Ali Dunn
40:32
40:32
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
40:32
Do you want to gain more insight into the enneagram and how it impacts your happiness at work? In this week's episode, I sat down with leadership and Enneagram coach, Ali Dunn, for a deep dive into self-awareness, team dynamics, and the quest for workplace happiness. Ali shares the importance of stepping outside our comfort zones for self-expressio…
…
continue reading
This is a synopsis of the key points from my conversation with Kinga Mnich. The main points: The importance of creating an inclusive and supportive environment for emotional expression at work. The unique emotional cultures and rules in different organisations. Personal background influences on emotional expression and understanding. The importance…
…
continue reading
1
224: Understanding Emotional Intelligence at Work with Kinga Mnich
48:17
48:17
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:17
What role do emotions play in workplace dynamics? In the latest episode of the Happier at Work podcast, I had an enlightening conversation with Kinga Mnich, a social psychologist specialising in emotions and identity within organisational settings. Kinga, who holds a PhD in this field, shared her profound insights into how emotions shape identities…
…
continue reading
1
223: Imposter Syndrome: The Invisible Barrier to Workplace Success
12:56
12:56
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
12:56
In this week's solo episode of the Happier at Work podcast, I delve into a topic that is close to my heart - imposter syndrome. This complex idea has been highly requested by you, the listener, and this episode will shed light on its impact in the workplace and beyond. I revisit my renowned 3C framework, focusing particularly on the "career" pillar…
…
continue reading
1
Bonus Episode: How to Build Authentic Connections and Personal Branding
11:26
11:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
11:26
This is a synopsis of the key points from my conversation with Alyssa Jaffer. The main points throughout this podcast include: What success actually means. The importance of collecting data and using it to inform future actions in personal branding. The significance of genuine, 1-on-1 connections and the value of serving others. The power of mindse…
…
continue reading
1
222: How to Build Authentic Connections and Personal Branding with Alyssa Jaffer
44:37
44:37
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:37
Do you want to redefine success and build genuine connections at work? In the latest episode of the Happier at Work podcast, I had the pleasure of hosting Alyssa Jaffer, a senior global communications manager at Deliveroo. Alyssa shared invaluable insights into personal branding, finding motivation at work, and the transformative power of meaningfu…
…
continue reading
This is a synopsis of the key points from my conversation with Marta Smullen. The main points throughout this podcast include: Embracing authenticity and self-acceptance in professional development. The importance of having a clear "why" in pursuing education and career success. Overcoming imposter syndrome and fear of failure by understanding pers…
…
continue reading
1
221: Overcoming Language Barriers and Embracing Authenticity with Marta Smullen
35:10
35:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
35:10
Do you want to conquer your fear of failure and embrace new challenges in the workplace? In the latest episode of the Happier at Work podcast, I had an inspiring conversation with Marta Smullen, a finance professional and host of the "Invisible TO Visible" podcast. Marta shares her journey of personal and professional growth as an Irish resident or…
…
continue reading
1
220: The Four Tendencies: A framework by Gretchen Rubin
13:49
13:49
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:49
In today's solo episode, I delved into the intriguing concept of the Four Tendencies by Gretchen Rubin. I share my own personal experience of discovering "The Happiness Project" at Powell's Bookstore in Portland, Oregon, which sparked my journey into personal development. This led me to explore Rubin's work and, in particular, "The Four Tendencies.…
…
continue reading
1
Bonus Episode: How to Encourage Women Leaders to Speak Up
11:58
11:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
11:58
This is a synopsis of the key points from my conversation with Carla Miller. The main points throughout this podcast include: The impact of gender bias on confidence. Strategies for managing interruptions and finding opportunities to speak up. The importance of integrating body language tools and the "cloak of authority" to feel more in control in …
…
continue reading
1
219: How to Encourage Women Leaders to Speak Up with Carla Miller
46:35
46:35
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:35
In this week's episode of the Happier at Work podcast, I was thrilled to be joined by renowned women's leadership coach, Carla Miller. Carla shared invaluable insights and practical strategies for women leaders facing challenges in the workplace, drawing from her own experiences and her mission to empower women to speak up and influence effectively…
…
continue reading
This is a synopsis of the key points from my conversation with Matt Phelan about how you can improve happiness and trust at work. The main points throughout this podcast include: The challenge of addressing the happiness index in workplaces The impact of embracing authenticity and vulnerability The value of understanding emotional data points to im…
…
continue reading
1
218: How Can You Improve Happiness and Trust at Work with Matt Phelan
44:26
44:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:26
In the latest episode of the Happier at Work podcast, I had the pleasure of hosting Matt Phelan, co-founder of the Happiness Index, as he shared insightful perspectives on workplace happiness, authenticity, and growth. We explored the correlation between employee and customer happiness, and the top drivers of happiness, including safety, relationsh…
…
continue reading
1
217: How Can We Identify and Overcome Self-Sabotage Behaviours at Work?
15:43
15:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:43
In this week's solo episode of the Happier at Work podcast, I delved into the various ways we tend to hinder our own success. I shared personal examples and insights on how we can identify and overcome these obstacles that hold us back in our careers. I pointed out several mindsets and behaviors that can block our progress, such as playing the vict…
…
continue reading
1
Bonus Episode: How to achieve Pay Transparency
10:16
10:16
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:16
This is a synopsis of the key points from my conversation with Virgile Raingeard. The main points throughout this podcast include: The importance of basing compensation on actual performance rather than past seniority, disrupting traditional compensation structures. The crucial role of transparency in compensation. The impact of transparency on clo…
…
continue reading
1
216: How to achieve Pay Transparency with Virgile Raingeard
44:59
44:59
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
44:59
In the latest episode of the Happier at Work podcast, I had the honor of hosting Virgile Raingeard, the CEO and co-founder of Figures, a conversation management platform. Virgile's extensive experience in HR, coupled with his dedication to creating fair and transparent compensation processes, provided valuable insights into the future of fair pay i…
…
continue reading
1
Bonus Episode: How Can You Navigate Different Personality Types At Work?
11:10
11:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
11:10
This is a synopsis of the key takeaways from my conversation with Ronan Gallagher about how you can navigate your own personality types and others at work. The main points throughout this podcast include: The challenges of applying a single right way approach to dealing with people. The importance of understanding oneself and recognising clashes be…
…
continue reading
1
215: How Can You Navigate Different Personality Types At Work with Ronan Gallagher
57:08
57:08
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
57:08
In the latest episode of the Happier at Work podcast, I had an insightful conversation with Ronan Gallagher, a seasoned lawyer turned people trainer, and author. Ronan shared different perspectives on personality types, emotional intelligence, and their impact on workplace dynamics. Ronan discussed the challenges of applying a single right way appr…
…
continue reading
1
214: How Can We Nurture In-Person Connection at Work?
14:09
14:09
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:09
In the latest episode of the Happier at Work podcast, we're diving deep into the topic of bringing employees back into the office. In this episode, I share valuable insights on how to encourage employees to return to the office without mandating it. I discuss the importance of creating a welcoming environment, fostering a culture of inclusivity, an…
…
continue reading
This is a synopsis of the key points from the last episode of my conversation with former corporate director turned leadership coach Rebecca Muriuki. The main points throughout this podcast include: The importance of finding fulfillment in our work and the journey that led her to discover her purpose in empowering others. The challenges faced by wo…
…
continue reading
1
213: How can women find fulfillment and success at work with Rebecca Muriuki
36:38
36:38
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
36:38
In the latest episode of the Happier at Work podcast I am thrilled to be joined by the incredible Rebecca Muriuki. Rebecca, a former corporate director turned leadership coach and wealth activator for women of color, shares her inspiring journey of leaving the traditional corporate world to pursue her true passion and calling. In this episode, Rebe…
…
continue reading
This is a summary of the key points of my conversation with Rob Kalwarowsky about how you can manage difficult bosses. The main points throughout this podcast include: Practical advice is shared on addressing limiting beliefs, setting boundaries, and making conscious career choices aligned with personal values. The impact of destructive leadership.…
…
continue reading
1
212: How Can You Manage a Difficult Boss with Rob Kalwarowsky
48:53
48:53
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
48:53
In the latest episode of the Happier at Work Podcast, we explore the impact of destructive leadership with renowned expert Rob Kalwarowsky. With practical insights and actionable advice, Rob delves into identifying and managing various types of bad bosses while emphasising the importance of making conscious choices for a happier work life. Rob disc…
…
continue reading
1
211: How Can You Strategically Manage Your Career?
15:04
15:04
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:04
In the latest solo episode of the Happier at Work podcast, I delve into strategic career development and how you can take control of your professional growth. I share my expertise on managing careers strategically. I shed light on the myths associated with career progression, the importance of being proactive, seeking feedback, investing in learnin…
…
continue reading
This is a synopsis of the key points of episode 210 of the Happier at Work podcast where I had an insightful conversation with leadership and mindset coach Jacqui Jagger. The main points throughout this podcast include: The challenges she faced as a leader and the valuable lessons she learned along the way. The importance of balancing results-drive…
…
continue reading
1
210: How can you lead with empathy and work to your strengths with Jacqui Jagger
40:38
40:38
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
40:38
How can you create psychological safety in the workplace? In the latest episode of the Happier at Work podcast I had an insightful conversation with Jacqui Jagger, a leadership and mindset coach with a wealth of experience in operations, HR, and learning and development roles. We explore topics such as creating high-performing teams through collabo…
…
continue reading
This is a synopsis of the key points of my conversation with Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. If you haven't listened to that episode yet, go and give it a listen and let me know what you think. The main points throughout this podcast include: The importance of self-awareness and m…
…
continue reading
1
209: Cultivating Self-Awareness at Work with Nia Thomas
43:16
43:16
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
43:16
Do you want to increase your self-awareness in the workplace? In the latest episode of the Happier at Work podcast, I am joined by Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. We have an in-depth conversation about the importance of self-awareness and making conscious choices about behavior, e…
…
continue reading
1
208: How can you embrace neurodiversity in the workplace?
13:37
13:37
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
13:37
In the latest solo episode of the Happier at Work podcast, I shed light on an important topic that is gaining more recognition in workplaces around the world - neurodiversity. Neurodiversity encompasses a range of neurological differences, including autism, ADHD, dyslexia, and more. These differences are natural variations of the human brain, each …
…
continue reading
1
Bonus Episode: Gender Equality and Inclusive Leadership
11:56
11:56
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
11:56
The main points throughout this podcast include: The crucial role of change management and leadership skills development in driving organisational transformation. Evolving attitudes towards work-life balance, the value of recognition in the workplace, and the impact of diverse leadership perspectives. The importance of engaging male leaders in fost…
…
continue reading
1
207: Gender Equality and Inclusive Leadership with Robert Baker
46:05
46:05
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
46:05
Do you want to promote a diverse and inclusive workplace environment? In the latest episode of the Happier at Work podcast, I had a thought-provoking discussion with Robert Baker, a passionate advocate for diversity, equity, and inclusion in the workplace. In this episode, we explore the need for a new approach to the billable hour system and the c…
…
continue reading
1
Bonus Episode: Onboarding Strategies for Workplace Success
10:05
10:05
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
10:05
The main points throughout this podcast include: The importance of creating the right environment for individuals to succeed and stay in their roles. The critical impact of the onboarding process on employee retention. Insights into the challenges and opportunities individuals encounter when starting new positions. The stages of adjustment individu…
…
continue reading
1
206: Onboarding Strategies for Workplace Success with Angharad Ross
45:22
45:22
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
45:22
Are you striving for greater happiness at work? In the latest episode of the Happier at Work podcast, I sat down with the insightful Angharad Ross to discuss the dynamics of workplace happiness and successful transitions in the corporate world. In this episode, Angharad reflects on her 15-year corporate career and her mission to help individuals an…
…
continue reading
1
205: Elevating Employee Engagement with Aoife O’Brien
18:14
18:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
18:14
In the latest solo episode of the Happier at Work podcast, I delve deep into the topic of employee engagement. I share my insights on creating more engagement within your team and feeling more fulfilled in the work that you do. I provide a comprehensive breakdown of what engagement truly means, highlighting the academic definition as vigor, dedicat…
…
continue reading
Listen to the full episode here: https://happieratwork.ie/203-navigating-your-career-with-rosina-racioppi/ The main points throughout this podcast include: The importance of strategically managing your career, The need for seeking valuable feedback to understand one's capabilities and strengths The significance of networking, mentorship, and embrac…
…
continue reading
1
204: Navigating your career with Rosina Racioppi
40:34
40:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
40:34
Do you want to discover how you can better manage your career? In the latest episode of the Happier at Work podcast I had a thought-provoking conversation with the accomplished Rosina Racioppi. Rosina discusses her journey from corporate HR leadership to empowering women in their careers, and the key insights she's gained along the way. We delve in…
…
continue reading
1
203: National Workplace Wellbeing Day with Aoife O’Brien
20:27
20:27
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
20:27
How can you look after your wellbeing in the workplace? In this week's episode of the Happier at Work podcast, I delved into the concept of workplace wellbeing and addressed some of the critical factors that can hinder it. As we celebrate National Workplace Well-being Day in Ireland, it's important to recognise the challenges that may impede our we…
…
continue reading
The main points throughout this podcast include: The importance of identifying and utilising our strengths at work to achieve happiness and alignment The prevalent issue of work-life balance and the challenge of juggling a busy professional life with personal commitments. The importance of questioning what truly serves our well-being and relationsh…
…
continue reading
1
202: Leveraging Strengths and Setting Boundaries with Lucy Gernon
45:39
45:39
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
45:39
How can you set professional boundaries and achieve a work-life balance? In this week's episode of the Happier at Work podcast, I had the pleasure of speaking to Lucy Gernon, an award-winning executive coach with 20 years of experience in the corporate world. We delved deep into the vital topic of work happiness and productivity. Lucy emphasised th…
…
continue reading
1
201: Redefining your own career success with Gary Crotaz
1:32:14
1:32:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:32:14
The latest episode of the Happier at Work podcast is a special one. I had an insightful conversation with Dr. Gary Crotaz, speaker, an executive coach, an award-winning author and host of the hit leadership podcast The Unlock Moment. We delve deep into the power of storytelling, the importance of recognising your strengths, and the pursuit of happi…
…
continue reading
1
Bonus Episode: More on Building a Happier Workplace with Bhushan Sethi
16:53
16:53
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
16:53
The main points throughout this podcast include: Adapting to the evolving landscape of work, embracing diversity, and the importance of continuous learning. The need for reskilling individuals in the face of technological advancements such as AI The challenges and opportunities brought about by digital transformation and the importance of lifelong …
…
continue reading
1
200: Reskilling, Diversity, and Building a Happier Workplace with Bhushan Sethi
33:01
33:01
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
33:01
Do you want a sneak peak into the potential future of work? In episode 200 of the Happier at Work podcast, I welcome back Bhushan Sethi, a thought leader in the future of work, for the fourth time. The episode is a treasure trove of insights on adapting to the evolving landscape of work, embracing diversity, and the importance of continuous learnin…
…
continue reading