Rob and Kim found some startling facts around the real physical affects of alcohol on your brain, and are a little worried. Also, we celebrated our first Sober Bowl Party and share how that went.

This week, we dive into a topic that they both have had struggles with...confidence. We cover strategies to build your confidence, things we've experienced ourselves, and some positive ways to fill the void of alcohol when you start feeling the itch.

Rob and Kim had an hour-and-a-half wait for dinner, and didn't quite know what to do without drinking. So that became a theme of this episode, plus some other topics.

And we're back! Whether you're trying a dry January, continuing on your sober journey, or just sober curious, we open up about why we're coming to the boozeless life and what comes next. Plus, stay until the end for a super special announcement!

A couple days late, but for good reason! We cover some fun water activities and ventured out onto Sixth St sober. :-o And we try Buonafide non-alcoholic wine live on the air, offering our thoughts on it. Thanks for tuning in, and don't forget to rate and review!

We're back from vacay and ready to talk about life after the initial 30 days! Also, do you know what the top 10 activities are in Austin, according to TripAdvisor. Rob doesn't but tries to guess anyway. We also answer a listener question and discuss different relationships with alcohol.

We have a super exciting announcement on today's podcast! Also, we play a game and want you to play along: guess the sober celebrity. And guys, week 4 has really been an awesome week. Listen in to find out why!

This week on #BoozelessATX, Rob and Kim start the podcast with trying something new. After a quick recap of activities from the week, including improv and drag shows, we do a deep dive into what a sober bar can mean to creating new relationships and community.

Rob and Kim dive into the second week of being boozeless in Austin, and have very different experiences. Some plans got rained out and we learned the importance of backup plans. AND, we made some new friends. Finally, we are on the interwebs and want to hear about YOUR journey.Par Boozeless Austin

In this episode, we recap week one of going boozeless in Austin. Kim and Robzie talk about the struggles, the surprises, and the ridiculous amount of outdoor activities that came along with #BoozlessATX.Par Boozeless Austin

#BoozelessATX is a podcast all about finding fun things to do around Austin, TX without alcohol. Join us on our sober journey as we go into why we've embarked on this adventure and what we hope comes from it.Par Boozeless Austin