A podcast by Exercise Physiologists, specifically for Exercise Physiologists. These casual chats cover all things EP - drawing from the experience and expertise of the Bodytrack Exercise Physiology team and a variety of guests. There's clinical discussions, business and marketing chats, and lots of opportunity for personal and professional growth. From uni students and new grads, to business owners and Senior EPs, the Bodytrack Academy podcast has something for everyone.
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Metabolic | Exercise and Gut Health - An EP Approach
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On the back of a very successful Women's Health expo, join us as Georgia and Dan discuss the brain to gut connection, and the role of exercise in managing gut health, where they discuss: What is gut health, and why is this important? How would you define the gut brain axis and what does this mean for the impact on the body? What role can exercise h…
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Case Study | 40yr female with Chronic Shoulder Pain
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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SPECIAL GUEST | Caitlin Scott Hip Conditions and Treatment part 2
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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SPECIAL GUEST | Caitlin Scott Musc | Hip Conditions and Treatment Part 1
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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SPECIAL GUEST | Robert Walsh UK Physiotherapist discusses all things Shoulder Pain
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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Metabolic | Latest evidence on T2D and HIIT protocols
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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Oncology | Head and Neck Cancer Side Effects
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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Women's Health | Menstrual Cycle, REDs and Myths Debunked
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Furthermore, join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytr…
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SPECIAL GUEST - Monica Garner from the Obesity Collective
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Join our mailing list by completing this google form and gain access to exclusive benefits and discounts from the Bodytrack Academy: …
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SPECIAL GUEST - All things Knee Osteoarthritis with Caitlin Scott - Physiotherapist
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In this podcast, Gage sits down with Caitlin Scott (APA Sports and Exercise Physiotherapist/ Musculoskeletal Physiotherapist.), a Physiotherapist at Milton Physio and a close allied health colleague of ours. Caitlin has had extesnsive experience in the physiotherapy world and discusses all things knee OA, specifically on physiotherapy principles an…
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Chronic Pain | Case Study Research to Practice
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order _________ In this podcast, the seats have changed! Josh interviews Dan H about a clien…
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Metabolic | Practical Application of Blood Flow Restriction
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order _____________ In recent years, Blood Flow Restriction (BFR) Training has been a popula…
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Endometriosis awareness month | Practical tips for managing clients with endometriosis
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Final week of our March Webinar sale. Each webinar is only $30 and once purchased are available to access 24/7 Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order ______________________________________________________ In this e…
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Cardiology | POTs Management and Exercise Prescription
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Our educational webinars are now just $30! Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order In this episode, Daniel Ryan and Campbell discuss the complexity of Postural Orthostatic Tachycardia and offer some insight on their…
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Oncology | Evidence Based Prehab for Oncology Treatment
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order __________________________________________________________________ Dan and Caitlin cha…
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Things I wish I knew as a New Graduate Exercise Physiologist
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order _________________________________________________________________________________ Dan …
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Case Study | Practical applications for Osteoporosis Management
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Kick off 2024 with a PD bang! Check out the range of educational webinars we have available to access 24/7 HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order __________________________________________________________________________ In this podcast, the very experienced …
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Welcome to 2024 | The Bodytrack Academy - What’s available and what’s ahead?
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order _____________________________________________________ Dan is joined by Caitlin, Exerci…
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Ehlers-Danlos syndrome | An EP’s Practical Approach
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order __________________________________________________________________________________ In …
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Neuro | Principles of Neuroplasticity in Practice
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order ------------------------ Following on our recent Podcasts from Jacqui & Mackenzie rega…
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Neuro | The 10 Neuroplasticity Principles
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Make sure to check out the range of educational webinars we have available to access 24/7! Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order __________________________________________________________ Mackenzie and Jacqui sit …
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APA Statement | Difference between a Physio and an EP
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Have you checked out the range of educational webinars we have available to access 24/7? Head over to access our educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order ____________________________________________________________________________________ I…
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Exercise Protocols: Progressive Overload
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Have you checked out our range of educational webinars we have available to access 24/7?? Head over to Access the Educational Webinars HERE: https://www.eventbrite.com/cc/bodytrack-academy-educational-webinars-2146819 Use code FIRST10 to receive $10 off your order Will and Dan chat about the importance of progressive overload for any client - not j…
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Case Study | Female with LBP + fear avoidant movement patterns
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Have you checked out our sponsor, HGG Performance yet? https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! _______________________________________________…
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Case Study | Male Client Presenting with Parkinson’s + Musc issues
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INTRODUCING OUR NEW SPONSOR HGG PERFORMANCE! https://hggperformance.com/?gclid=EAIaIQobChMIsKL4xNmAggMVdKtmAh1ZoQOREAAYASAAEgLVW_D_BwE As a valued Bodytrack Academy Associate, you are entitled to a discount on their great products! Use the code BODYTRACK10 at the checkout to receive 10% off! _________________________________________________________…
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Neuro | Intro to Neuroplasticity and Exercise
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Did you know that we now have a sponsor! Head over to HGG Performance to browse innovative exercise gear to enhance your clinical practice. We use the ISOTIB-LT for all lower limb rehab and attaining great results with our clients! Use the code BODYTRACK10 to receive 10% off your order on any of the great products sold. https://hggperformance.com/c…
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Metabolic: It’s Diabetes Week! EP and Dietician Collaboration
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To acknowledge diabetes week, our EP Ash scheduled a chat with a dietician referral partner, Jess, from Growlife Medical Centre. The below points were covered: Introduction of Jess and day in the life of a Dietitian What to expect at your first visit with a Dietitian Dealing with individuals who may have had a past negative experience I've been tol…
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Chronic Pain | ”Painful Yarns”
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In this episode, Dan and Josh discuss models and theories around chronic pain management and how to successfully implement in your clinical practice. Both Dan and Josh have had extensive experience in managing clients experiencing chronic pain. Key areas covered include: The importance of rapport, trust and open communication with your clients Pred…
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Case study | 60 yr old Male with ABI, chronic low back pain, and other comorbidities
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In this episode, Will and Ash discuss the challenges of managing chronic pain in light of other comorbidities. We discuss: Client presentation during the initial assessment The role of an EP providing education on improving pain and function, particularly when a client reports a previously negative allied health experience The importance of adaptin…
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Educational Webinars: Everything you need to know about our NEW Exercise Oncology Learning Webinars
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Bodytrack's first-ever Exercise Oncology Learning Webinars are now live for you to access! Exercise Oncology Specialists Nicole and Caitlin have created a comprehensive guide to the management of side effects of cancer and cancer treatment. They feature guidance about assessments, recommended practice approach, resources, and problem solving tools …
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Case Study | Mid 30yr old with Long Covid + Auto-immune Flare up
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Nicole explains her approach to managing exercise prescription and assessment with a client experiencing the effects of long covid and triggering of an underlying auto-immune condition. She discusses the importance of assessment preparation, allied health collaboration, what tools and resources to use in the assessment when physical testing is off …
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Case Study | 51 Year Old Female Managing Multiple Complex Medical Conditions
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In this episode Ash and Nicole will discuss an interesting case study (51, Female) that covers education on how to correctly discuss weight management prescription, behaviour change, biopsychosocial factors and management of stressors. Quite often these types of clients get told to just "lose weight" to improve their health and to be honest it is n…
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Case Study | 8 year old with ASD and ADHD
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In this episode, Jacqui shares her experience and strategies working with an 8-year old client with ASD (Level 3) and ADHD. She discusses ways to navigate an initial assessment with children with high needs, such as difficulty with communication and the behind-the-scenes preparation for his first session and how to be adaptable despite the best pla…
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A Client’s Journey: Meet Kate
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In this episode, our Bodytrack client Kate sits down with Nicole to share her story and discuss why it's never too late to start exercise. If you're after an inspiring story that reminds us that "age is just a number" this one is a must listen!Par Bodytrack
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Exercise Oncology: Evidence review on Exercise and Skeletal Metastases
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Our Oncology EP's Nicole and Caitlin sit down for another Oncology episode to discuss exercise management and considerations for patients with skeletal metastases. They review the recently updated evidence and what this now means for our practice. Advanced cancer has unique and important considerations especially with the presence of skeletal metas…
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Exercise Oncology: Clinical Upskilling Opportunities at Bodytrack
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On the podcast, we are joined by prac student Dani who shares her experience completing Bodytrack's Cancer Care speciality practicum. We discuss what the speciality prac entails, how it may help enhance your confidence and skills with oncology patients, and Dani's thoughts on the experience. If you are interested in the upskilling opportunities tha…
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Case Study | Male 42 Acute LBP Rehab Journey
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Georgia sits down with Dan Harth to discuss how she managed the recovery journey from an acute onset of lower back pain in a relatively healthy male. We discuss: Initial injury and collaboration with Allied Health Dealing with the physical injury and the psychological effect How to re-address goals and re-assure progress is being made What to do in…
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In this episode, Caitlin and Jacqui discuss the systemic changes as a result of menopause and how it fits within the Exercise Physiology scope of practice. We talk about common symptoms of menopause that client's may present with, how to discuss this normal hormonal change within a woman's lifespan and why exercise is crucial to manage menopausal c…
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Bodytrack Insight: Practitioner’s view on Culture and Wellbeing
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Ash and Josh invite you in to the culture and wellbeing aspects of Bodytrack. What do we look for in an employee at Bodytrack? What values bind us for high team performance? What does wellbeing mean to us and why is it important? All these questions will be answered and more.Par Bodytrack
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Personal Development: Preparing for your First Allied Health Meeting
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We chat to Jacqui and Georgia about how they felt preparing for their first allied health meeting. This can be a daunting task for anyone so we want to share our experience and convey a message of embracing the challenge, building confidence and courage and showing you that fear can present in interesting ways, but needs to be overcome to grow.…
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Bodytrack Insight: Team Culture Strategies
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Dan H chats with ESSA's Lauren Sexton on how to build team culture. What does team culture look like? How do you measure it? How do you balance business deliverables whilst ensuring culture is maintained? Some helpful resources on team culture: Simon Sinek - Start with Why Simon Sinek - Leaders eat last LIz Wiseman - Rookie Smarts Whitney Johnston …
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Special Feature: Exercise Right Week 2022
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To celebrate Exercise Right Week 2022, we take a different approach on this episode as we ask all of the Bodytrack EP's what Exercise for the Right Reasons means to them and how they achieve it. Listen out for a vareity of reasons and aks yourself, how do you exercise right?Par Bodytrack
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Women’s Health: Ways to Upskill
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Women's Health specialists Caitlin and Shoshana discuss different formal and informal pathways to assist you in building your knowledge and skills to manage women's health conditions. We talk about the options for postgraduate courses, CPD courses, webinars, and free patient and practitioner resources. A list of preferred resources: Exercise Right …
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Holly and Dan reminisce about their own experiences on prac, what they look out for in students (it's not all knowledge and tech skills), what to consider when choosing the right placement site and how to overcome your fear of failure to embrace challenges. They share their top tips on how to nail placement, how to get a job, what you can learn fro…
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Exercise Oncology | Cardio-Oncology
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With emerging and improving cancer treatments, we are seeing people living longer than ever as survivors. Cardio-oncology is an emerging field responding to a worrying concern for cancer survivors: cardiovascular-related morbidity and mortality. In this episode, Caitlin dives into the field of cardio-oncology, the models that explain why patients m…
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Women’s Health | Strength Training
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Join Dan & Nicole as they discuss strength training for women. They explore how many women are actually meeting the physical activity guidelines pertaining to resistance training, the social barriers that prevent women from engaging in strength training and the benefits of targeted strength training for women of all ages. Links: Exercise and Women'…
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Case Studies | Male (42) Obesity
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This podcast was about the downfalls of using predictive measures for weight loss, specifically with a client that had hit a plateau with his weight loss. More research is finding BMR prediction may only be accurate ∼40% of the time, regardless of gender and weight classification. Furthermore, individuals within the "overweight" classification ofte…
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MSK | Achilles Tendinopathy
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Ever had a client complain about ongoing pain in their calves or achilles particularly upon first waking up? This could be a warning sign for an achilles tendinopathy! Gage and Dan discuss what a tendinopathy is, signs and symptoms of an achilles tendinopathy, and different clinical exercise prescription approaches to reach a same outcome for rehab…
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Paediatrics | Intro to Children and Exercise
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Are you seeing more children for Exercise Physiology? Hear how Holly has adapted her practice to ensure children are achieving their physical activity goals, increasing their engagement while achieving the recommendations for physical activity for children.Par Bodytrack
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Building a Referral Network
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How do you build a referral network of trusted, experienced allied health professionals? Listen to the clinical and managerial insights as Nicole and Tara discuss building the Bodytrack allied health oncology network, including how to find the right people, communication, and how to develop a long-term professional relationship.…
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