Move over, Bananas and watermelons. It’s time to taste some other fruits like passion, star etc. So, Sami Anwar recommended five fruits for your health which you should have in your daily life. Passion Fruit Highly fragrant, egg-shaped, and purple, red, or yellow when mature, the passion fruit is also called the purple granadilla ("little pomegrana…

Drinks that contain sugar results in putting fat on your body. Also, they reduce eating more total calories. Sugary drinks are heavily connected with obesity, type 2 diabetes, heart disease, and many other health problems. So keep in mind to avoid such drinks for good health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sami…

Sami Anwar - an experienced Research Director, and the expert team of Zain Medical Center, let's explore some of the common homemade health tips for wellness. Read More --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message

Zoloft is used for treating depression, obsessive-compulsive disorder, panic disorder and post-traumatic stress disorder. Zoloft also is used for treating social anxiety disorder and premenstrual dysphoric disorder (PMDD) --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message…

Sami Anwar - We like to think of our brains as something set apart from our bodies. Biologically though, the way you feed your body affects your brain as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message

Sami Anwar - It's a clump of cells and protein in your blood. A clot helps slow bleeding when you're injured. It usually dissolves as you heal. But if it doesn't, or if it forms when it's not needed, it can clog up or completely block a blood vessel. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message…

Sami Anwar and the team of Zain Medical Center let's find out various health benefits of Ganoderma Lucidum. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message

Ganoderma Lucidum frequently belongs to a class of fungus that has a comprehensive history of promoting health and persistence in many known countries. Basically, it is a generous shady black mushroom with a reflecting surface and a ligneous texture. It is used in traditional Asian medicine to treat an extensive assortment of health conditions from…

Sami Anwar - As you age, the ends of your chromosomes -- called telomeres -- become shorter. This makes you more likely to get sick. But lifestyle changes can boost an enzyme that increases their length. Plus, studies show diet and exercise can protect them. The bottom line: Healthy habits may slow aging at the cellular level. An 80-year study foun…

Fibromyalgia is a chronic condition that causes pain, stiffness, and tenderness of muscles, tendons, and joints. These symptoms are often accompanied by restless sleep, chronic fatigue, anxiety, depression, and disturbances in bowel function. The cause and cure for fibromyalgia is unknown, but medications and alternative treatments can help reduce …

Anabolic steroids are used illegally to increase muscle, decrease fat, and enhance athletic performance and body appearance. Anabolic steroids act by increasing the androgenic testosterone effects within the body. Anabolic steroids can lead to potentially fatal side effects. Anabolic steroids may be addictive, and users may go through withdrawal. P…

Three out of four Americans will experience a common foot problem in their lifetime. Therefore, you're not alone. These conditions can be painful and embarrassing. However, the vast majority of these ailments result from neglect, lack of awareness, and proper care. Very few people are born with foot conditions. Learning to recognize and treat commo…

It’s answer is YES and No, white hair due to old age cannot turn black naturally, While white hair appearing due to stress, food, pollution, vitamin deficiency and other physical influence can turn to black again. Now Sami Anwar is going to discuss “can white hair turn black again” --- Send in a voice message: https://podcasters.spotify.com/pod/sho…

Sami Anwar is going to make a list of home health care meals. He has rounded up 10 incredibly tasty, healthy meals to keep him on track this year. So, let’s start and watch 10 incredible meals for health at home. 1. Skinny Chicken Enchiladas 2. Healthy Baked Chicken Parmesan 3. Chili Lime Chicken Fajita Salad 4. Greek Chicken Souvlaki 5. Honey Garl…

Sami Anwar is going to discuss healthy lifestyle facts and figures and Sami Anwar is an Experienced Research Director at Zain Medical Center in Richland. So, we are going to read healthy lifestyle facts. Eating All humans have to eat food for growth and maintenance of a healthy body, but we humans have different requirements as infants, children (k…

Sami Anwar is going to discuss what the benefits of morning walk are and Sami Anwar is an experienced Research Director at Zain Medical Center. Some things about morning walk which are we don’t know so let’s start. 1. Walking gives you energy for the rest of the day 2. Walking in the morning removes the “I’ll do it later” excuse 3. Walking in the m…

When it comes to signs of eye disease, Americans are blind to the facts. A recent survey showed that while nearly half (47%) of Americans worry more about going blind than losing their memory or their ability to walk or hear, almost 30% of those surveyed admitted to not getting their eyes checked. So, now Sami Anwar is going to discuss the eye prob…

According to Sami Anwar proper skin care is important because your skin is the largest barrier against infection that we have and your skin is one of the largest organs your body has and it works hard every day to protect our bodies from harmful elements. 1. Our skin sheds itself daily You may think your skin is healthy today, but did you know your…

Cirrhosis of the liver is a very serious problem of some peoples so Sami Anwar is going to discuss the liver disease, its definition and facts. Before starting this article you should know about Sami Anwar, Sami Anwar is an Experienced Research Director at Zain Medical Center in Richland, Unites States and he also deals in health department. Defini…

Belly fat is the most harmful fat in your body due to belly fat many diseases come in your body and now Sami Anwar going to discuss this problem because he is Experienced Research Director at Zain Medical Center in Richland and he is also a founder of this organization. 1. Don’t Eat Sugar and Avoid Sugar Added sugar is very unhealthy, when you eat …

Sami Anwar - Hemorrhoids are clumps of dilated (enlarged) blood vessels in the anus and lower rectum. The rectum is the last area of the large intestine before it exits to the anus. The anus is the end of the digestive tract where feces leaves the body. Sometimes hemorrhoids swell when the veins enlarge and their walls become stretched, thin, and i…

Blood cancer or hematologic cancer occurs due to variations and mutations in the cells that transpire in the blood or bone marrow. It spreads deliberately in the blood resulting in the formation of blood cancer cells that do not end but become more severe. There are three significant classes of blood cancer: Leukemia, Lymphoma, and Multiple Myeloma…

Smoking is definitely injurious to health but not just for cancer but also for many other associated lifestyle disorders. Now, Sami Anwar is going to discuss about why smoking is bad for you. Brain Smoking is increase the likelihood of having a stroke by 2 to 4 times. Strokes can cause brain damages and death. Bones Smoking can make bones weak and …

Sami Anwar is going to discuss about Eyesight, Eye is one of the most important body part. Due to the age factor our eyesight would have been weak, so here you can read most important natural things to improve your eyesight. Follow these steps…. Get enough key Vitamins and Minerals Don’t forget the Carotenoids Stay Fit Manage Chronic Conditions Wea…

According to Sami Anwar Heart Attack is a serious medical emergency in which the supply of blood to the heart is suddenly blocked, usually by a blood clot. Sami Anwar is going to discuss about common Causes of Heart Attack and how you can control it when it’s happening. Causes When one or more of your coronary arteries become blocked. The clot can …

Sami Anwar is a Research Developer at Zain Medical Center in Richland, Washington. He is going to discuss about Causes of Common Cold and its Treatments. Causes 1. Human Rhinoviruses 2. Coronaviruses 3. Parainfluenza Viruses 4. Adenoviruses Treatments There is no set cure for the cold, but combining remedies may alleviate symptoms. Over-the-counter…

These tips of Sami Anwar will definitely help you get through the day fresh and fine and Zain Medical Center is going to discuss about this activity. You Can do these activities on daily basis for Stay Fresh Everyday which are given below: 1. Sleep for 6-8 Hours Everyday 2. Start Your Day with Exercise 3. Brush Your Teeth Properly and Twice Every D…

Sami Anwar is going to discuss about how to strong your immune system with diet, feeding your body certain foods may help keep your immune system strong, if you are looking for ways to prevent winter colds and flu, your first step to visit to your local grocery store. Plan your meals to include these powerful immune system boosters. · Citrus Fruits…

Here we are going to discuss about Health Care Products, This information we are taking from Sami Anwar – Richland, he is a Research Director at Zain Medical Center and he has lots of experience in this field and now you can see here those products which are helpful … 1. Cold Remedies 2. Cough Lozenges 3. Cough Suppressants 4. Expectorants 5. Oral …

Hair Dandruff is common problem in the world, Here Sami Anwar will discuss about it causes and treatments. This article can help you to relief this problem in few time and you can enjoy your whole life. So, let’s start and firstly we are going to discuss about its causes…. Causes · Irritated, Oily Skin · Not Shampooing Often Enough · A Yeastlike Fu…

Body fat is a common problem in the world, so Sami Anwar’s some Diet Suggestion can make your body healthy and Fit. Sami Anwar is a Research Director in Zain Medical Center – Richland. He has many years of experience in this field. Body Fat The Body Fat percentage in human or other living beings is the total mass of fat divided by total body mass, …

Here you can see 5 Common Diseases in our daily life discussed by Sami Anwar (Zain Medical Center) in Richland. First of all you should know that who is Sami Anwar? Sami Anwar is a Research Director in Zain Medical Center – Richland, he has many years of experience in health department. Now, we are going to discuss about common health diseases whic…

Sami Anwar is a Research Director in Zain Medical Center, according to Sami Anwar there are many free medical clinics and affordable clinics in Washington State, Zain Medical Center is one of them, You can take great and affordable services from Zain Medical, here you can see some other free medical clinics which are given below: 1. Arlington Heari…

Sami Anwar’s explanation about Ganoderma, simply peoples called it Ganoderma but its real name is Mushroom Ganoderma Lucidum (Reishi). Ganoderma is the King of Herbs and its cultivation is very pure and the other side of Ganoderma is “The lingzhi mushroom is a polypore mushroom belonging to the genus Ganoderma. Its red-varnished, ..................…

Sami Anwar explains the Symptoms of HIV and AIDS and HIV and AIDS are different, HIV is the virus that causes AIDS. It effects your immune system in few time. Zain Medical Center researching on this virus and try to best. HIV and AIDS Symptoms are given below: Common Symptoms Male and Female 1. Opportunistic Infection 2. Headache 3. Oral Thrush 4. …

Are you prepared to protect your health from sexually transmitted diseases and infections? Some of these infections are more familiar—you’ve probably heard of chlamydia, gonorrhea, genital herpes, and HIV. But many more are less talked about. You can protect yourself and your loved ones from future health problems by understanding these common STDs…

There are a lot of myths circling fever, how vulnerable they are and how to get them to come down. Numerous people are astonished to learn that it frequently isn't essential to try to bring a fever down at all. But if a fever is making you or your child suffering, there are some new things you can do to bring down fever securely. Fevers usually occ…

Sami Anwar is an Experienced Health Researcher in Richland at Zain Medical Center. He has lots of experience in this field and he is also a strong business developmentprofessional with a Bachelor of Medicine and Bachelor of Surgery. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message…

Reports of bedbugs can be found in the popular press and on hotel and travel review sites, and they appear to be making a comeback. The good news is that they typically do not pose serious health risks, even though their bites may be uncomfortable. These slides show you how to recognize bedbugs, know where they're hiding, and learn what to do to pr…

Sami Anwar - Finding a bump, rash, red mark, or welt on a child's body is more common than not finding one. Most of these are not worrisome; however, some may be more concerning than others. We will present some information about common skin findings in this slide presentation to help patient's better identify them. As always, if there is any conce…

What Is That? Finding a bump, rash, red mark, or welt on a child's body is more common than not finding one. Most of these are not worrisome; however, some may be more concerning than others. We will present some information about common skin findings in this slide presentation to help patient's better identify them. As always, if there is any conc…

Sami Anwar is a Experienced Research Director in Zain Medical Center and the Zain Medical Center is a foundation of many health issues and Research Center in Richland, Washington. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message

Sami Anwar - A person who have migraine will characteristically feel an intense throbbing pain on just one side of the head. The Person may experience a heightened sensitivity to light, sound and smell. Nausea and vomiting are also common. Around a third off people experience an aura before the onset of migraine. These are visual and sensory distur…

Sami Anwar | Zain Medical Center – The National Center of Research is a nonprofit, nonpartisan think tank focused on research that can improve the health of adults and children. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message

Sami Anwar | Zain Medical Center - Health research refers to the many types of scientific investigations that aim to test ideas, answer question improve treatment option and increase knowledge about humen health. Learn more about types of Health Reaserch. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message…

Sami Anwar is Experienced Research Director at Zain Medical Center and skilled in Electric Data Capture, the Electric Data Capture is the computerized collection and management of clinical trail data from patients and subjects. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message…

Sami Anwar | Business development is the creation of long-term value for an organization from customers, markets, and relationships. Business development can be taken to mean any activity by either a small or large organization, non-profit or for-profit enterprise which serves the purpose of 'developing' the businessin some way. --- Send in a voice…

Sami Anwar is Experiences Researcher in Richland at Washington. Data is the core of any clinical and transactional research. In many studies, the electronic data capture method has been found to be more efficient than standard paper based data collection in many aspects. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar…

According to Sami Anwar – CEO of Zain medical center, it is essential to aware people about the role and responsibilities of a clinical research director. Let’s explore the role of a clinical research coordinator in detail. --- Send in a voice message: https://podcasters.spotify.com/pod/show/samianwar/message…