On tonight's episode of Grit with Deb and Fitz, Sam Garrity, long time peninsula chef, will be on to discuss his recent stint in the kitchen at Vintage Tavern in Suffolk, and to preview a new project he's a big part of.Also on the show, Fitz wonders if he is being used for his body and if so, he kind of likes it, and Deb runs down antiquing in Rich…

On this week's episode of Grit with Deb and Fitz, Seth Casana of Whurk Magazine will be on to talk about covering art, music and culture in Virginia as well as the new Art Attack Project coming later this month in Fredericksburg. Also on the show, Deb weighs in on the Serena Williams/ US Open controversy and Fitz can't get away from the EM/ MGK bee…

Get ready for a lively Grit with Deb and Fitz...Fitz speaks on the mystique of sex as a teen verses the blunt realities of sex in your 30's. Deb watches all nine hours of Aretha Franklin's funeral so you don't have to. And Chef Tasha Roberts stops in to talk about her Creole Cuisine through Bonjou.Par Grit with Deb and Fitz

On this week's Grit with Deb and Fitz, Miasia Osbey of Real Women Cook LLC and Videographer Trisha Thornton will be on to talk about their new short food documentary for RWC EATS on Noodle Man in Virginia Beach.Also on the episode, Deb professes her love for the Wendy's mixtape dissing McDonald's and Fitz moans about moving for all fat men.…

This week on Grit with Deb and Fitz, Fitz talks about what it means to be a "face-ist", Deb shares her Aretha Franklin story, and Mammoth Black stops by to talk about their upcoming album and local shows.Par Grit with Deb and Fitz