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EP63 - Ricky Warren : Spreading love and knowledge
Manage episode 311466751 series 3127237
Ricky has been involved in bodyweight mastery since childhood. Beginning with various martial arts including Judo, Wing Chun, Boxing, Thai Boxing, Grappling and more, he moved onto more artistic and acrobatic elements of these arts into his teenage years.
He is based in the UK and founder of Bodyweight Gurus.
Ricky specialises in advanced bodyweight movements originating in gymnastics but which have now evolved into calisthenics/street workout where a variety of different planes of motion and freedom have been added to the traditional elements of gymnastics to create a discipline involved in supreme bodyweight conditioning, including Muscle ups, Planche, L and V sit, Front Lever, Back Lever and Human Flag.
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69 episodes
Manage episode 311466751 series 3127237
Ricky has been involved in bodyweight mastery since childhood. Beginning with various martial arts including Judo, Wing Chun, Boxing, Thai Boxing, Grappling and more, he moved onto more artistic and acrobatic elements of these arts into his teenage years.
He is based in the UK and founder of Bodyweight Gurus.
Ricky specialises in advanced bodyweight movements originating in gymnastics but which have now evolved into calisthenics/street workout where a variety of different planes of motion and freedom have been added to the traditional elements of gymnastics to create a discipline involved in supreme bodyweight conditioning, including Muscle ups, Planche, L and V sit, Front Lever, Back Lever and Human Flag.
-----
If you love the podcast, a rating and review on iTunes of your podcast player of choice would mean the world.
If reviewing sounds annoying, sharing with someone you care about also takes us to happy-town and allows us to help more people.
If you want to bring it one step forward, donating $ to support the meaning of the podcast click here
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Z8Z7J75TC6SNJ&source=url
We appreciate you.
The VIBES are good.
---------------------
Sign up to the newsletter for FREE STUFF : https://teamsmithcoaching.com/sign-up
69 episodes
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