The ADHD Sisters Podcast is a powerhouse platform designed for individuals over 40 seeking unwavering guidance and support for their holistic well-being. We fearlessly tackle a broad spectrum of topics, including parenting, reflections on the 70s, 80s, and 90s, insights into ADHD, mental health, women's health, navigating perimenopausal hormones, and exploring the dynamics of family relationships and friendships. As two "normal Mancunian mums," we boldly share our journey, aiming to provide ...
…
continue reading
A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
…
continue reading
Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. https://www.artthatmoves.ca/podcasts/
…
continue reading
The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
…
continue reading
Savanna Boda, better known as The Dallas Aesthetician, is a Medical Aesthetician who focuses on ethical and results driven aesthetics. Savanna has trained under Dallas’ Top Plastic Surgeons and Dermatologists prior to opening her own practice. Savanna’s approach combines holistic therapies with medical aesthetics to create an all inclusive experience. Her teachings include the importance of internal health and external practices to achieve healthy skin. If there is one word to describe savan ...
…
continue reading
Welcome to Saddle Up Live, a transformative podcast tailored for women aged 40 and beyond, where courage, God’ s grace, and a touch of sass are the driving forces behind conquering life's challenges. Join me, Lesa Koski, as I take you on a captivating ride through the multifaceted aspects of womanhood in this vibrant stage of life, covering everything from my journey through breast cancer, the intricacies of marriage and the joys of motherhood to the exciting adventures of grandparenting. In ...
…
continue reading
Jonathan Shane (@theketoroad) is a Certified Functional Nutritional Therapist. Jonathan’s focus is to bring about holistic health to all willing to listen. This podcast does not only touch on nutrition but mental and spiritual health as well. Jon takes you through his steps and perspective as it relates to a holistic healthy lifestyle
…
continue reading
Where casual conversations lead to amazing revelations.
…
continue reading
1
Wellness, Wholeness & Wisdom Radio Alternative Medicine Therapies Plus
Parthenia Izzard CNHP Psych
Psychologist Parthenia Izzard, CNHP, hosts Wellness, Wholeness & Wisdom Radio featuring authors, practitioners, and celebrities in alternative medicine therapies, related products and issues. Her practice provides teleconferenced services in many alternative medicine therapies.
…
continue reading
Welcome to BRINGING THE ENERGY - the podcast that embraces Kindness, Drive & Balance. Meet your host, KATIEANNE DUNCAN-BRUCE, a seasoned creative spirit with a BA(Hons) in Dance and a Live Events Diploma. Having journeyed around the world, I've worn multiple hats – dancer, choreographer, teacher – and delved into the realms of production and management. Among the remarkable milestones, Clarke Quay in Singapore stands out as the Entertainment Capital that holds a special place in my heart. Pr ...
…
continue reading
It’s time for you to get Black At It, live your life out loud, and love yourself for it. Too much code-switching and microaggressions got you down? Is it time to make your dreams a priority? Join Gayle and Tia as they lead you into the next phase of your life. They’ll take you on adventures, talk about a variety of provocative topics, and introduce you to inspiring Black women who are doing their thing. It all goes down right here, every week. Get Black At It with Gayle and Tia, join their V ...
…
continue reading
1
UNABRIDGED FAITH™, Biblical Mindset, Motherhood, Encouragement, Rest
Paige Amber Bacani | Biblical Mentor for Christian Mom’s & Hope Based Holistic Health Coach
Do you wish you could hear God’s voice amidst the chaos? Are you struggling to find stillness & quiet time in the busyness of momlife? Do you want to read the bible but find it hard to stay consistent with your child’s unpredictable schedule? Are thoughts and should’s keeping you from being present daily (& sometimes, moment by moment)? I’ve been you, and sometimes, I still am you. But mama, I am here to show you that it is possible to trust God & find time to feel peace in His presence, eve ...
…
continue reading
1
Physiotherapy series - Mark McGuigan mental health management and the case for Occupational Therapy in Football
28:45
28:45
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
28:45
In this episode of Women's Football Hub, host Carolyn Kent interviews Mark McGuigan, an occupational therapist and mental health practitioner who works with athletes in the sports industry. Mark is the Director at Willow Grove Consultants and a Player Care Consultant at the Player Care Group. He has extensive experience working in mental health ser…
…
continue reading
1
From Heartbreak to Hope: Rebuilding Your Life After Loss with Carrie Hopkins-Doubts
25:54
25:54
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
25:54
In this episode, Lesa welcomes Carrie Hopkins-Doubts, a spiritual resilience coach specializing in helping individuals through life transitions and difficult times such as grief, divorce, and loss. Carrie shares her journey from training as a marriage and family therapist to becoming a grief coach after experiencing personal loss, including the dea…
…
continue reading
1
Ep. 29 - Navigating Burnout and the Power of Alpha-Stim with Dr. Ryan Gober
52:10
52:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
52:10
In this episode of The Holistic Counselor Podcast, your host Diana dives into her personal journey from burnout and depression in August 2020 to discovering a powerful non-pharmacological treatment. Faced with pandemic pressures, unresolved childhood trauma, professional stress, marital challenges, and even mold in her home, Diana sought out altern…
…
continue reading
Savanna and Tyler answer all your questions in this fun filled edition of Q&A. Shop here now!Par Savanna Boda
…
continue reading
1
Pelvic Health Series - Angela Kenneally - Blending sports physiotherapy and pelvic health
34:32
34:32
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
34:32
In this episode, host Carolyn Kent interviews Angela Kenneally, who is a sport and exercise medicine specialist Physiotherapist and the current lead physiotherapist for the Football Association of Ireland. Kenneally also specialises in pelvic health. Key Topics Discussed: - Kenneally's background and path to becoming the lead physiotherapist for th…
…
continue reading
In this week's Giddy Up segment, the host reflects on past episodes and highlights their five Pillars of Wellbeing: God, community, nutrition, weightlifting, and rejuvenation. They discuss their personal journey of integrating each pillar into their life to navigate difficult times. The host also introduces the concept of box breathing for stress r…
…
continue reading
1
Faith, Health and Healing Part 2
11:15
11:15
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
11:15
In this episode, the Lesa Koski continues the discussion on the five pillars of resilience, diving into rejuvenation and rest. She shares her personal journey with weightlifting, starting from using soup cans post-surgery to dedicating herself to a full-body lift routine twice a week. The host explains the benefits she experienced, including enhanc…
…
continue reading
1
ADHD Sisters: A Journey of Understanding and Support
1:01:36
1:01:36
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:01:36
The podcast episode sought to create a space where listeners could feel seen and heard in their experiences with ADHD, particularly as they enter a new phase of life. By acknowledging the unique struggles that may arise during this time, it aimed to offer support and validation. For individuals who have been managing their ADHD for years, reaching …
…
continue reading
1
Ep. 28 - Advocating for Mental Health in Black and Brown Communities with Terrini Woods, LMHC
1:04:41
1:04:41
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:04:41
Welcome Fearfully and Wonderfully Made Humans! In this episode of The Holistic Counselor Podcast, I’m joined by the incredible Terrini Woods, a fellow Christian integrative mental health professional from South Florida. Terrini shares her journey into the mental health field, her passion for supporting individuals, couples, and families, and her ad…
…
continue reading
Savanna and Tyler talk about their scariest skincare experiences. Don't miss this terrifying episode! Shop here now!Par Savanna Boda
…
continue reading
1
Pelvic health Series Sarah Thorne - Types of incontinence and holistic treatment
32:51
32:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
32:51
Meet the team series: Sarah Thorne on Types of Incontinence and Holistic Treatment In this episode, host Carolyn Kent sits down with chartered physiotherapist, sports rehabilitator, personal trainer, and pelvic health specialist Sarah Thorne. Sarah shares her extensive background in sports medicine and her passion for advocating for women's health,…
…
continue reading
In this episode of the Giddy Up segment, the host discusses the lessons learned from Latin and last Tuesday's episode while previewing the upcoming content focused on the five strengths that contributed to personal wellbeing during a challenging period, specifically breast cancer. The discussion covers strengthening relationships with God, people, …
…
continue reading
1
Faith, Health, & Healing: What my Journey Through Cancer Taught me About Divorce and Other Hard Things
24:50
24:50
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
24:50
In this episode, Lesa Koski opens up about navigating difficult times, including battles with divorce and breast cancer. She highlights five areas that provided strength: faith, community, nutrition, physical health, and rest. Emphasizing the power of faith, gratitude, and meditation, the host shares how these elements helped her overcome adversity…
…
continue reading
1
Ep. 27 - Unlocking Holistic Healing and Wellness: Faith, Nutrition, and Community with Health Coach Michelle Fletcher
1:04:04
1:04:04
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:04:04
Welcome Fearfully and Wonderfully Made human! In today’s episode, I sit down with someone who has been a part of my holistic health journey. Back in 2012, after my son River’s traumatic brain injury, I started searching for natural ways to help his healing. One of the first books I read was Nourish Your Noggin by Tina M. Sullivan, and that’s when I…
…
continue reading
Savanna and Tyler play an interesting game of This or That. Find out how well you know them both in this fun episode! Shop here now!Par Savanna Boda
…
continue reading
1
Sports Science Series - Colm Smith Performance Coach Liverpool FC
29:14
29:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
29:14
Sports Science Series - Colm Smith Liverpool FC In this episode, host Dr. Megan Lowery interviews Colm Smith, the Physical Performance Coach for Liverpool. Colm discusses his background in coaching various sports, his current role with Liverpool, and the day-to-day responsibilities of a performance coach working with elite female athletes. Key Topi…
…
continue reading
In the inaugural 'Giddy Up' segment of Saddle Up Live, the host introduces a new quick weekly segment that will include a variety of content, such as recaps of recent podcasts and personal recommendations. This week's focus is on a conversation with Ed Margo, a guest who shares his touching personal story of his mother, a Korean immigrant who lost …
…
continue reading
1
Breaking Barriers and Building Wealth
38:26
38:26
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
38:26
In this episode, the Lesa Koski welcomes Ed Vargo, co-founder and president of Burning River Advisory Group, to discuss financial empowerment for women. Highlighting Ed's personal journey, where his Korean immigrant mother faced financial struggles after a divorce, Ed shares his passion for helping women through financial coaching and wealth manage…
…
continue reading
1
Ep. 26 - Exploring the Nervous System and Mental Health with Dr. Lauren DeCicco, PT, DPT
1:04:16
1:04:16
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:04:16
Welcome fearfully and wonderfully made humans to The Holistic Counselor Podcast! I’m your host, Diana S. Rice, LMHC, CIMHP, CTP, QS, from Through the Valley Therapy. In this episode, I’m thrilled to sit down with Dr. Lauren DeCicco, a Doctor of Physical Therapy specializing in holistic care, to discuss the profound connection between the nervous sy…
…
continue reading
Savanna and Tyler talk about how Savanna is literally falling apart...SEND HELP! Shop here now!Par Savanna Boda
…
continue reading
1
Psychology series - Pre-performance anxiety with Danielle Burns
27:43
27:43
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:43
Psychology Series - Pre performance anxiety with Danielle Burns In this episode, host Dr. Ian Cookson interviews Danielle Burns, a sport and exercise psychologist, about the topic of pre-performance anxiety in sports, particularly in women's football. Key Topics Discussed - Danielle's academic and playing background in sport and exercise psychology…
…
continue reading
From Struggles to Success: A Conversation with Rachel King In this episode of Saddle Up Live, the Lesa Koski welcomes Rachel King, a high-powered attorney and CBS legal correspondent, to discuss her journey to financial independence. Rachel shares her authentic story of growing up in a middle-class, divorced family, experiencing financial struggles…
…
continue reading
1
Ep. 25 - Women’s Menstrual and Mental Health: A Candid Conversation with Menstrual Coach Eva Garro
1:13:58
1:13:58
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:13:58
Episode Description: Welcome, fearfully and wonderfully made human! In this episode of The Holistic Counselor Podcast, I sit down with Eva Mariana Garro, a certified natural fertility and menstrual health expert, to explore holistic approaches to hormonal balance and menstrual health. Eva shares her personal journey from enduring severe menstrual p…
…
continue reading
Savanna and Tyler answer all your questions from skincare to mental health and they FINALLY reveal when the Savanna Lip Shine will be available to buy! Shop here!Par Savanna Boda
…
continue reading
1
Pregnancy & Motherhood Series - Dr Sinead Dufour - The athlete during pregnancy.
27:13
27:13
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:13
In this episode, host Carolyn Kent interviews Dr. Sinead Dufour, an associate professor at the Faculty of Health Science at McMaster University in Ontario and the director of pelvic health at the World of My Baby (The Womb). Dr. Dufour has over 20 years of experience as a physical therapist and a PhD in Health and Rehabilitation Science. Main Topic…
…
continue reading
1
Reignite the Spark: Secrets to Lasting Love with Laurie Gerber
25:34
25:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
25:34
In this episode of Saddle Up Live, host Lesa Koski interviews relationship expert Laurie Gerber about maintaining intimacy and connection in long-term marriages. Laurie, who has been featured on shows like Dr. Phil and MTV, shares her personal journey of realizing the importance of communication and intimacy in her own marriage after almost facing …
…
continue reading
1
Ep. 24 - Breaking the Stigma: Mental Health and Vulnerability for Hispanic Men with Leonardo Aguilar, LMHC
57:51
57:51
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
57:51
Welcome Fearfully and Wonderfully Made Humans! In today’s episode, Diana dives deep into a conversation with Leonardo Aguilar, LMHC, a bilingual therapist who has over 10 years of experience working with children, adolescents, families, and men. The discussion focuses on the unique mental health challenges Hispanic men face, the influence of cultur…
…
continue reading
Savanna and Tyler talk about what it was like to be back in Utah for the first time since her wilderness treatment. Shop here now!Par Savanna Boda
…
continue reading
1
S & C Series - Lachlan Mackenzie - Creating the right culture for athletic development
23:21
23:21
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
23:21
Creating the Right Culture for Athletic Development In this episode, host Carolyn Kent interviews Lachlan Mackenzie, a strength and conditioning and sports science specialist who works with the female high performance football program at the University of Wollongong and the South Coast Flame club. Lachlan discusses: [00:01:29] The limitations of th…
…
continue reading
1
Balancing Motherhood and Money
23:45
23:45
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
23:45
In this episode, Lesa Koski speaks with Catherine Collins, also known as Kat, a financial writer and blogger who shares her authentic story of navigating finances without a formal business background. Kat discusses her journey from graduate school to becoming a self-employed financial expert, emphasizing the importance of financial literacy, especi…
…
continue reading
1
Ep. 23 - Growing a Faith-Based Private Practice: Wisdom from Whitney Owens of Wise Practice
56:40
56:40
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
56:40
Welcome Fearfully and Wonderfully Made Human! In this episode, Diana has an insightful conversation with Whitney Owens, LPC, group practice owner, and founder of Wise Practice Consulting. Whitney shares her journey from running a private practice to consulting faith-based therapists and private practice owners. Tune in as they discuss spiritual int…
…
continue reading
Savanna and special guests from Colorescience have a BIG secret to tell...you don't want to miss this episode! SHHHH! Shop here now!Par Savanna Boda
…
continue reading
1
ACL Series Professor Evangelos Pappas The ACL decision What are the options?
32:46
32:46
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
32:46
In this episode, host Carolyn Kent interviews Professor Evangelos Pappas, an expert in musculoskeletal health and ACL injuries. Professor Pappas is the Director of the MedTech Research and Innovation Hub and a Professor of Musculoskeletal Health at the Royal Melbourne Institute of Technology (RMIT). Topics Covered: Why women's football players are …
…
continue reading
1
The Evolving Role of Fathers
19:10
19:10
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
19:10
The Evolving Role of Fathers: A Conversation with David Pisarra In this episode of Saddle Up Live, host Lesa welcomes David Pisarra, founder of Dads. Law School and host of The Men's Family Law Podcast. David shares his unique journey into family law and discusses the evolving role of fathers in today's society. The conversation highlights signific…
…
continue reading
1
EP. 22 - Transform Your Mental Health with Christian Holistic Healing: Insights from Dr. David Bernstein
1:00:06
1:00:06
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
1:00:06
Welcome back, fearfully and wonderfully made humans, to another inspiring episode of The Holistic Counselor Podcast! Today’s episode is incredibly special to me, as my guest, Dr. David Bernstein, played a pivotal role in my own healing journey, and I’m beyond honored to have him here with us. Episode Highlights: Diana’s Healing Journey: Diana share…
…
continue reading
Savanna and Tyler talk about why the order of operations with skincare regimens is the MOST important thing to get the results you want. Shop here now!Par Savanna Boda
…
continue reading
1
Case study series Dr Ian Cookson Psychology. Is it low confidence? The athlete with ADHD
14:34
14:34
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:34
Our resident Sports Psychologist in Training Dr Ian Cookson talks us through a case of a youth athlete who was referred with low confidence, but all was not what is seemed.Par womensfootballhub8
…
continue reading
1
Embracing Next-Level Self-Love with Junie Moon
30:15
30:15
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
30:15
Embracing Next-Level Self-Love with Junie Moon In this episode of Saddle Up Live, the host welcomes Junie Moon, the CEO of Midlife Love Out Loud. The discussion revolves around Junie's journey, her shadow work, and the concept of next-level love. From personal struggles with self-esteem to discovering deep self-love, Junie shares her methods and ex…
…
continue reading
1
Ep. 21 - Transform Your Mental Health Naturally: Ancestral Wisdom for Mind, Body & Spirit with Holistic Hilda
40:52
40:52
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
40:52
In this special episode, Diana sits down with Hilda Labrada Gore, a.k.a. Holistic Hilda, certified health coach, experiential anthropologist, and host of the Wise Traditions Podcast. For years, Diana has drawn inspiration from Hilda’s insights into ancestral health, traditional practices, and holistic living. Together, they explore Dr. Weston A. Pr…
…
continue reading
Savanna and Tyler talk about how things aren't always as glamorous as they seem. Success can take a HUGE toll. Shop here now!Par Savanna Boda
…
continue reading
1
Sports medicine - Dr Kelly Collins talks ADHD in athletes (With special guests Benjamin and Henry)
27:04
27:04
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:04
ADHD and Athletes with Dr Kelly Collins In this episode, host Carolyn Kent interviews Dr Kelly Collins, a registrar at the Australasian College of Sports and Exercise Medicine, about her recent editorial in the British Journal of Sports Medicine on the topic of ADHD and athletes. Key Topics Discussed - [00:00:50] Dr. Collins' journey into sports me…
…
continue reading
1
Ep. 20 - From Pills to Purpose: Unlocking Resiliency, Discovering Joy with Holistic Psychiatrist Dr. Nina Joy Mena
45:00
45:00
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
45:00
Welcome to The Holistic Counselor Podcast! In this empowering episode, your host Diana S. Rice, LMHC, CIMHP, CTP, QS, from Through the Valley Therapy, welcomes a special guest, Dr. Nina Joy Mena. Dr. Mena is a double board-certified psychiatrist in general and child/adolescent psychiatry, the Chief Medical Officer at Chris 180, and the founder of N…
…
continue reading
Savanna and Tyler talk about all the new skin trends happening at the end of 2024...let's just say some are a bit shi***. Shop here now!Par Savanna Boda
…
continue reading
1
Case study series - Podiatry - Katie Reilly and the troublesome toenail
14:14
14:14
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
14:14
Our resident Sports Podiatrist and Queen Margaret University lecturer Katie Reilly talks us through a player case that involves surgery to a players toe nail.Par womensfootballhub8
…
continue reading
1
MSK physiotherapy - Dr Nicole Surdyka - Working in the professional Women's game
27:29
27:29
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
27:29
Dr Nicole Surdyka talks to Carolyn Kent about her time as director of rehabilitation at OL Reign, gender and sex based considerations for female athletes and structures and strategies for athlete health.Par womensfootballhub8
…
continue reading
1
Ep. 19 - The Courage to Start: Overcoming Fear and Embracing New Beginnings!
15:53
15:53
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
15:53
Welcome to this special solo minisode of The Holistic Counselor Podcast! As we near the end of August, Diana reflects on the significance of stepping out in faith and pushing past the fears that often hold us back. Whether you’re an intern, a therapist, someone considering a career change, or a listener who’s never been to therapy, this episode is …
…
continue reading
Savanna and Tyler discuss how Savanna lost herself when she began her Aesthetician journey and how she has rediscovered herself this year. Don't miss this super vulnerable episode. Shop here now!Par Savanna Boda
…
continue reading
1
Pelvic Health Series - Emma Bradley - Pelvic Floor and C-Section scars
18:24
18:24
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
18:24
In another episode of our pelvic health series Emma Bradley director of the 360 Mama Ltd talks to Carolyn Kent about the pelvic floor and C-Section scarsPar womensfootballhub8
…
continue reading
1
Ep. 18 - Radical Truths in Mental Health: Exploring Conscious Clinician Collective with Dr. McFillin
57:20
57:20
Lire Plus Tard
Lire Plus Tard
Des listes
J'aime
Aimé
57:20
Welcome to The Holistic Counselor Podcast, hosted by Diana S. Rice, LMHC, CIMHP, and founder of Through the Valley Therapy. In this episode, Diana interviews Dr. Roger McFillin, a trailblazer in mental health, renowned for his critique of the pharmaceutical industry and his leadership of the Conscious Clinician Collective. Episode Highlights: • Sys…
…
continue reading
Savanna and Tyler talk about how technology has made skincare better than ever before. You have to embrace the advances. Find out her favorite innovative products! Shop here now!Par Savanna Boda
…
continue reading