The stars aligned when hosts Tina and Ali both bought houses in the same neighborhood. Both being the kind of women that enjoy a stroll through the neighborhood and deep conversations, it was only fate that the two would soon realize they were destined to be soulful sisters. What started out as exchanging podcasts, sharing the occasional slipstream, and new found wisdom turned into the idea to hit record on these soulful conversations. Whether you are in a season of change or looking to deep ...
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24. Overcome Imposter Syndrome and Live Into Your Genius with Gay Hendricks
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In this episode, you’ll learn how to uncover your zone of genius; how to break through your imposter syndrome and how to overcome your fears and live into your truest potential. Ultimately, you’re going to learn how to manifest your next-level life. The guru leading you to this new truth is the one and only Gay Hendricks, New York Times best sellin…
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23. The Vagina Whisperer Dr. Sara Reardon: The Benefits of Pelvic Floor Physical Therapy
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Dr. Sara Reardon Pelvic Floor Physical Therapist, creator of The Vagina Whisperer - and Ali have a deeply soulful conversation about well, yes, Vaginas. Specifically how our healthcare system is currently doing a terrible disservice to people WITH vaginas. Sara birthed the Vagina Whisperer to help spread awareness to those who feel on an island of …
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22. Functional Medicine Secrets: From Motherhood to Menopause
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Dr. Dina Pavilonis, CEO and Founder of Green Circle Wellness - the leading functional medicine clinic in Chicago - and author of No More Bandaids, takes Ali and Tina on a wellness journey - from motherhood thru menopause. As we all look toward 2024 with health + wellness-minded goals, this episode will have you thinking differently about your overa…
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21. DavidJi on How Meditation Can Change Your Life
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Discover the transformative power of meditation in the season three debut of Soulful Streaming with Davidji, a globally recognized meditation teacher, author, and mind-body wellness expert. Join us as he explores how meditation can help you get closer to your life's purpose, creativity, deep healing, and sustained joy. As we approach the winter sea…
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20. Jessica Zweig on Business, Spirituality and Joy
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In this week’s episode, Ali and Tina are joined by award-winning personal branding expert, author, podcast host and the founder and CEO of the Simple Be agency - Jessica Zweig. During this fast-moving and energetic conversation, Jessica takes us through her journey from the corporate world to running Cheeky Chicago Magazine to now being CEO of the …
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19. Nurturing Your Spirit & Releasing the Illusion of Control
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How do you nurture your spirit? In this solo episode, Ali talks about spiritual self care and the the simple practices she uses when seeking connection. She kicks off the episode with a sort of Love Letter to Love. She'll share how artists like Ziggy Marley, Val Kilmer, and Alok Vaid-Menon have left her with wisdom and mantra's resonant to the ener…
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18. From Fear to Fearlessness
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For the last three years the planet has been operating under a massive veil of fear. Which, over time I've seen it mutated into anxiety, procrastination, distrust, lack of worthiness and so much more. How do we move out of a state of fear and into fearlessness? How do we flip our own script forever or even for a minute? In this solo episode, Tina t…
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17. Who Are You Meant to Be: The Enneagram Effect with Rosemary Hurwitz
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If you’re the deep into season two, you know we love a good personality test, especially once that helps us understand how we interpret the world and mange our emotions. In this episode, Ali and Tina speak with worldly enneagram expert and author, Rosemay Hurwitz about how this thousand year old practice helps you discover which of the 9 personalit…
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16. Building an Unbreakable Body with Author and Movement Expert Kate Galliett
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What if we told you, that you could have an unbreakable body? One that moves and flows with ease and is a body that YOU love to live in. That’s what Kate Galliett - founder of Fit for Real Life and author of "Becoming Unbreakable: How to Build a Body You Love to Live In” - is here to teach us. In this episode we discuss: Why should you have an expl…
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15. Discovering Your Authentic Self Using Human Design
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Welcome to 2023! We're kicking off with a juicy episode focused on self-discovery. What if you could take a 'personality test' that helps you deeply understand your habits, quirks, leadership style, decision-making approach and the gifts you are meant to share with the world? What if there was a way to deeply understand your authentic self, uncover…
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14. Exciting Life Update! When the Heart Waits, Grace & Surrender in the New Year
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In this solo mini episode, Ali makes a big announcement! She shares about her journey in relation to the surprise announcement and why she has become an expert in "waiting". She'll read from her journal, some juicy quotes from her favorite authors, poets, and visionaries that guided her along the way. Sharing insights gained through waiting and the…
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13. A Doctor’s Solution to Climate Change with Health in Harmony's Jonathan Jennings
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Can we save the rainforest? Can we alter climate change? Can we be stewards of hope for the environment? Yes, we most certainly can says, Jonathan Jennings, Executive Director of Health in Harmony - a global non-profit dedicated to supporting and protecting the rainforest and the people who protect it. We all know the powerful and magical connectio…
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12. How to Use Feng Shui to Manifest the Life of Your Dreams with Kristina Hollinger
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What if you could manifest the life of your dreams by incorporating Feng Shui into your home? That’s precisely what Kristina Holinger - Feng Shui expert, author who has appeared on HGTV - is here to share with us. Love, abundance, wealth, health, travel and relationships: all of these areas are represented in your home. As we kick off the holiday s…
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11. Bonus Solo Episode: Reflecting + Integrating Mind, Body and Spiritual Balance
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In this solo mini episode, Ali and Tina reflect upon everything they learned form season one: astrology, meditation, shamanism, mindset reframes, creativity, nutrition and so much more. They discuss passion projects, the heart that goes into creating and birthing an idea and what happens when friendships turn into sisterhood. Season one bloopers ar…
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10. Part Two: The Great Big Journey to Wholeness with Author Steph Jagger
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Have you ever met someone who within 10 minutes can open up your soul in ways you never thought possible? Or guide you to your own aliveness through a series of deep and intuitive conversations? And have you ever worked with someone whose words are so powerful, graceful and poetic that it leaves you feeling so fulfilled? Yup, that's Steph Jagger. W…
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9. The Great Big Journey to Wholeness with Author Steph Jagger
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Have you ever met someone who within 10 minutes can open up your soul in ways you never thought possible? Or guide you to your own aliveness through a series of deep and intuitive conversations? And have you ever worked with someone whose words are so powerful, graceful and poetic that it leaves you feeling so fulfilled? Yup, that's Steph Jagger. W…
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8. You as a Constellation: How the Planets Can Predict Your Future with Astrologer Luiza Lacava
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Can the planets predict your future? Can your natal chart point you to your purpose? How can astrology unpack the past and forecast future historic events? Will the last few years' dark shadows be met with brighter lights? What is the Saturn return and why does it have the potential to change the course of your life? And, finally, what the hell is …
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7. "Body Conscious" Break free and focus on what you are doing right with Lexie Gray!
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Fertility, hydration, food allergies, fad diets, exercise, supplements and our lovely friend - the nervous system. All that and more we’re chatting about with Lexie Gray - Lexie is a Nutritional Therapy Practitioner and Certified personal trainer. Lexie works with clients through her private practice that has the coolest name ever …. Well from With…
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6. Girlfriends Guide to Healing with Candice Sherry Collins
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Today we would like to discuss the power that lies in women’s circles, in community healing and group therapy. Chicago area-based Counselor Candice Sherry Collins from Credence Counseling Services says that ‘pain shared is easier carried,” and with that wink of wisdom we dive into collaborative healing, building soulful friendships and the nurturin…
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5. What if Something Amazing Happens with Geraldine DeBraune
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What if something Amazing Happens? Today, we’re chatting with Geraldine DeBraune about the power of the reframe. When you think there is no way out, there’s always that little whisper, the tug of curiosity or that little nudge that makes room for the magic to happen. Geraldine is a life coach, cultivator of curiosity, co-founder of Croneology (the …
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4. Journey to the Fifth World: Shamanic Healing with Michele 'Ama Wehali' Rozbitzsky
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Today, we’re taking a journey to the fifth world with the globally known and respected Shaman Michele ‘Ama Wehali’ Rozbitzky. Michele is a psychotherapist, shamanic practitioner, teacher and ceremonialist based in Santa Fe, New Mexico. Michele has a wide range of experience from working at The Eight Northern Pueblos Council in Northern New Mexico a…
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3. Creative Living: How Music, Nature and Even Latte Art Can Inspire you with Aubrey Mable
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When you stop focusing on perfection creativity shows up, is something Aubrey Mable of LVDY —the part pop, part warm folk and all soul band —will tell you (her band partner Kathleen Hooper will agree). We’re excited to chat with Aubrey not only because she is our resident Soulful Streaming musician (she created the lovely music you hear on the podc…
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2. Why the Corporate World Needs Mindfulness with Nadene Cherry
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What if you could turn your passion into your career? How do you first, find your passion and then how the heck do you make that leap? That's exactly what Nadene Cherry - a tech sales executive turned corporate mindfulness rockstar did. Today, Nadene shares how mindfulness can improve performance and creativity, while also blowing out burnout flame…
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1. Soulful Streaming with Ali & Tina: Season ONE!
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Soulful Streaming is your go-to podcast for inspiration, insights and deep dives into topics that send tidal waves of truth into your soul. . Whether you are in a season of change or looking to deepen your mind, body, soul connection Ali + Tina have an episode for you. Tune into this episode to get to know the hosts as they flip the mic on each oth…
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