We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, You ...
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Ep 382 Does 'celebrating' Halloween make you less Christian ft. CB Team
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Jack-O-Lanterns, ghosts, goblins, skulls, spiders, cobwebs and horror movies remind most of us of Halloween along with fun costumes, bags of candy and spooky scary decorations. But what are we really celebrating? While many of us ‘celebrate’ and observe this holiday annually by dressing up in costumes, carving pumpkins, decorating our houses, and h…
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Ep 381 Yelling at Your Kids ft. Chris Wilson
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As someone who struggles with a quick temper and anger, this episode was very personal for coach Chris. While we tend to be on our best behavior in public and at work, often when at home with the people we love the most, we can resort to explosive anger, yelling, cursing, and using harsh, hurtful words. Basically, our most cherished people in the w…
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Ep 380 Are You Busy or Productive? ft. Allison Maslan
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Allison Maslan is CEO of Pinnacle Global Network, and last year was named “One of the 10 Women Entrepreneurs to watch in 2023”, by Forbes Magazine. She is the Wall Street Journal Best Selling Author of, Scale or Fail, which is endorsed by Daymond John and Barbara Corcoran of the legendary show Shark Tank and Allison has built 10 successful companie…
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Ep 379 How You Spend Your Time will Shape Your Purpose ft. Jared Haley
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In his first solo episode on the Strong by Design podcast, Jared Haley speaks to the reality of how difficult it is for many of us to manage our time well. In our culture, we are consistently being pulled in a thousand directions. So, how do we determine the best way to manage our time? To answer this question, Jared points to the reality that the …
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Ep 378 Shining a Light in the Darkness ft. Bryan Weight
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Child sexual abuse material (CSAM), which is legally known as child pornography, is a global pandemic. Unfortunately, the United States remains one of the largest producers and consumers of child abuse content in the world. Today on the Strong By Design podcast we are honored to have Bryan Weight from Operation Light Shine. Their main purpose is to…
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Ep 377 One Nation Under God, The Self-Evident Truth ft. Mike Sonneveldt
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Self-Evident Ministries is dedicated to seeing all Americans understand the foundation of our nation and to understand that those rights come from God. Today on the Strong By Design podcast, coach Chris Wilson speaks with Chief Operations Officer Mike Sonneveldt from Self-Evident Ministries. Mike is a national speaker, author, and co-host of the Se…
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Ep 376 How God Wired You ft. Jeanne Kuckelman
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Dr. Jeanne Kuckelman is the founder of Inside Out Christian Counseling, a Non-Profit organization formed in 2002 following a passion to bring “authentic and lasting change” to those seeking help for their broken hearts. Her passion led to the development of several other centers, and to the training of other counselors. From an office nestled in th…
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Ep 375 Healthy Beyond 40 ft. Michele Riechman
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In this episode, coach Tonya Fines sits down with Michele Riechman, a personal trainer, yoga teacher, health coach, and doctor of physical therapy, who is on a mission to help women feel their best. Discover how to nourish your body, mind, and spirit to feel your best at any age. Whether you are looking to optimize your metabolism, manage stress, o…
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Ep 374 NOT Ripped, NOT Huge, Don't Care! ft. Strength Coach Chris Wilson
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What makes you a credible fitness expert? Your degrees, years of experience, where you work… or is that all secondary? Does your ripped physique solidify your authority? Is it a requirement to have overdeveloped biceps, pecs, delts and calves or washboard abs to be seen as ‘a legitimate trainer’ in the eyes of others? Long time strength coach and p…
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Ep 373 Raising Children to Love Jesus in a World that Hates Him ft. Don Manning
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Don Manning is, first and foremost, a husband and dad who follows Christ. He and his wife Suzanne founded Crazy Cool Family several years ago after raising seven children of their own – four girls and then three boys ages 34 to 18 – and seeing the need for parents to be inspired and equipped to build their best family. Don has a business and real e…
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Ep 372 Green Beret Dave Clukey - from Special Forces to Civilian Life
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In today’s show, Coach Tonya sits down with Dave Clukey, a former Green Beret with over 20 years of military service. Now Sr. Director of Business Development – SOCOM at Immersive Works, Dave continues to serve in the national defense sector. While his passion for what he does is apparent, Dave is also a huge supporter of veterans and their familie…
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Ep 371 I Am a Woman ft. Jennifer Strickland
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No one has answered the two-year-old lingering question “what is a woman” quite like Jennifer Strickland has. Let me tell you why: Jennifer is not afraid to address how this question is so deeply answered in the Bible. And the Strong By Design team couldn't agree more with her platform and voice in such a troubling era of gender misinformation. Aft…
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Ep 370 Fighting to Save our Children ft. Jared Moon, Laura Klassen & WWE Bros Lucas
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Our final episode highlighting the amazing men, women, and kids at the first ever Rise Up Con event in Sevierville, TN., just outside of Knoxville. Meet Jared Moon, from Proverbs 22:6 - his organization helps to reunite incarcerated men and women with their children. Their purpose is to heal these families and support them while most people turn th…
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Ep 369 Have you Met the Wild Brothers? ft. Morgan and Hudson Wild
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Have you ever heard of the Wild brothers? Well hosts Chris Wilson and Jared Haley met them at Rise Up Con. Meet Morgan and Hudson, two of the four Wild brothers from Wild Brothers TV. They are the elder brothers but refused to say better lol. As their name infers, these boys are a bit 'wild' (yes, that's their real last name) and adventurous living…
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Ep 368 World's Best FIRESIDE Chat ft. Adam Kovar
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Ever meet someone and after just 5 minutes they feel like an old friend? Our guest today on the Strong By Design podcast, Adam Kovar, is a Marine Corp Veteran, Patriot, husband, father and hardworking entrepreneur. He is a guy that you instantly feel connection with if you love our country, what it stands for and why it's worth fighting for. And th…
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Ep 367 Cruising Toward Heaven ft. Rob Ekno
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Our past does not define our character or determine our future. While this sentiment is simply said, it is terribly difficult to believe and follow through with. Unfortunately, some of us can never seem to overcome our past. Today's guest on the Strong By Design podcast is a living testament to the power of turning your life over to God. After year…
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Ep 366 Why We Listen to and Love Adventure Stories ft. Darby, Micah & Callie
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Storytelling is an art form that has stood the test of time. From sitting around a campfire listening to spooky stories and tales of legendary heroism, to a family gathered around a giant radio in the 1930s listening to the adventures of Sherlock Holmes or Abbott and Costello, the audio experience invites imagination and evokes excitement. Live fro…
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Ep 365 God's Word says 'You KENDU it!' ft. Actor Ben Davies & Animator Davy Liu
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Sitting down with humble, sincere and genuine people never gets old. Today on the Strong By Design podcast hosts Jared Haley and Chris Wilson are blessed to speak with animator and story teller Davy Liu and award winning actor Ben Davies. Live from Rise Up Con in Sevierville, TN., these two men are using their amazing talents to spread God's truth …
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Ep 364 First Ever RISE UP CON - Where Fandom Becomes Faith
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Welcome to the First Ever RISE UP CON, Where Fandom Becomes Faith. Ever heard of ComicCon... where all of the Star Wars, Star Trek and comic book super fans pour into San Diego's convention center by the thousands for days on end every year? Well, actor, director, and author Kevin Sorbo (Hercules '95-'99) thought having a similar atmosphere for Chr…
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Ep 363 How God Designed the Father of the Family ft. Chris Grainger
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The journey of creating ‘The Lion Within Us’ has been fueled by Chris Grainger’s desire to help others and glorify God. He is blessed to be in several leadership positions in a professional and spiritual capacity. First and foremost, He is a devoted husband to a loving wife. Together, they lead a family of three beautiful girls and one amazing son.…
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Ep 362 Are Dinosaurs a Hoax? ft. The Tin Foil Hat Club
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Tyrannosaurus Rex, Brontosaurus, Velociraptor, Triceratops… all fake?!? No way?! It can’t be?! What about all of the fossils they’ve found over the past 150+ years? Why would the Smithsonian and other institutions ever promote an extinct animal species that never really existed? What did they have to gain? We all grew up learning about the amazing,…
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Ep 361 Transgender and the Battle for Identity ft. Pastor Daryl Black
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Pastor Daryl Black delivered a message several months ago titled 'Biblical Sexuality - You Asked For It' This message at Grace Family Church in Florida is based on feedback from the congregation... what did they want the church to talk about. His words are truthful, kind and powerful. Our host Jared Haley attends GFC and found the message to be one…
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Ep 360 Create Space in your Mind ft. Scott Paglia
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Today’s guest on the Strong By Design podcast can help you create space in your mind. Scott Paglia is a licensed acupuncturist and practitioner of Chinese medicine in Bellingham, WA. Scott got into acupuncture and herbs after almost dying in South Korea while pursuing the practice of meditation. Over the decades since his early pursuits, Scott has …
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Ep 359 Is it Okay to Doubt God? ft. Chris Wilson & Jared Haley
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We all have moments of doubt in our lives. Times when we feel God has abandoned us or that we are separated from God. So, is it okay to have these feelings, is it normal to have these thoughts? Have you ever asked the question: Why me Lord? How can God be good if He let this happen to me? Why would a good God let that happen to someone else? Has Go…
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Ep 358 Breaking Generational Sin ft. Erik Allen
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Erik is truly a man of integrity, work ethic and an overcomer. Growing up with a complicated childhood and broken home, to raising himself from the age of 14. Unfortunately, finding trouble along the way, desperately trying to fill the gaping voids in his life. As a young man Erik found himself empty and tired of settling for less. After the feveri…
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