Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Give Them An Argument is a YouTube show and podcast dedicated to building a smarter, funnier and more strategic Left. New episodes are live on YouTube on Monday nights with an exclusive postgame for GTAA patrons after the main show. (To become a patron, go to patreon.com/benburgis and sign up for the monthly cost of a milkshake at a 50s nostalgia diner in 1994.) Past guests have included Slavoj Žižek, Richard Wolff, David Pizarro, Gregory Sadler, Glenn Greenwald, Krystal Ball, Bhaskar Sunkar ...
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Tiny Expeditions - A Podcast about Genetics, DNA and Inheritance
HudsonAlpha Institute for Biotechnology
Tiny Expeditions is all about taking little journeys into the tiny science of genetics, DNA and inheritance. This podcast doesn't shy away from science, but it's produced with you in mind. Everyone should be able to listen and walk away feeling smarter about the genetic code that defines the world around us.
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Smarter Destiny Podcast: Quick Proven Growth Tactics From Founders You Can Use ASAP - Subscribe Now!
Smarter Destiny Podcast
We're on a mission. We're going to find and uncover the smartest, most successful entrepreneurs on the planet. Explore their highs, their lows and how they ultimately mastered the game. I'm Martyn Cook and I'm excited to welcome you to the Smarter Destiny Podcast. I'm grateful for you and your time, now let's level up together.
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Welcome to 'Work it, Live it, Own it!' – the podcast where we explore the essential harmony between entrepreneurial success and personal well-being. I'm your hostess, SaCola Lehr, and fellow business owner, committed to helping you achieve sustainable success while prioritizing your health and happiness. As entrepreneurs, we often prioritize our businesses at the expense of crucial aspects like exercise, quality time with loved ones, and rest. Join me as we delve into practical strategies to ...
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56: The Power of Purpose-Driven Business Marketing with Chase Friedman
32:28
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Chase Friedman, founder of Vanquish Media Group, shares his insights on integrating social impact with business success. He believes that every business has the ability to do good and do well, and standing up for what you believe in is becoming a necessity in today's marketplace. Chase emphasizes the importance of building a strong brand foundation…
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Season 6 Episode 30: Is Kamala a Kammunist? Is Vance a Populist? (ft. Nathan J. Robinson)
1:56:37
1:56:37
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1:56:37
Current Affairs editor Nathan J. Robinson joins us once again to talk about Peter Thiel's favorite "populist," J.D. Vance, the (sadly inaccurate) hysteria from Trump, Musk and the New York Post about Kamala Harris being to the left of Bernie and possibly even a revolutionary communist, and his "anti-socialist bingo" card. Before that, Ben and the c…
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In this episode preview, SaCola Lehr asks Chase Friedman of Vanquish Media Group about the setbacks they have faced and the strategies they have used to overcome them. The Chase shares his journey of starting a business, facing challenges, and finding their purpose. They discuss the importance of mindset, setting boundaries, and taking care of ment…
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Season 6 Episode 29: Lukacs and the Destruction of Reason
2:07:26
2:07:26
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2:07:26
Matt McManus and Daniel Tutt join Ben Burgis to talk about Marxist theoretician Georg Lukács's analysis of right-wing thought in his book, "The Destruction of Reason." Preorder Ben's pamphlet "Four Essays on Palestine" from Everyday Analysis: https://everyday-analysis.sellfy.store/p/four-essays-on-palestine-by-ben-burgis-print-and-digital-edition/ …
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55: From Professional Athlete to Real Estate Capital Raiser with Igor Shaltanov
30:05
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30:05
Igor Shaltanov, a former professional athlete, discusses the challenges of transitioning from a professional sports career to the real estate industry. Learn about transformative moments and overcoming obstacles in this insightful discussion. Takeaways -Transitioning from a professional sports career to a new career can be challenging. -Sports care…
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#54 - Magnus Midtbø - Rock Climbing Secrets Revealed By Pro Climber
51:23
51:23
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51:23
Want to get better at rock climbing? Today you will get pro tips from Magnus Midtbø, one of the most popular climbers. Expect to learn how to workout for climbing, mistakes to avoid, methods for overcoming slow progress and much more. . (00:22) - The Basics Of Climbing (03:12) - How To Progress (04:57) - Best Climbing Frequency (05:56) - Skin Care …
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Season 6 Episode 28: We Have Bernie at Home (ft. Jason Myles)
2:37:00
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2:37:00
This is Revolution host Jason Myles joined Ben Burgis and the GTAA crew to chat about his new essay "This is What You Want, This is What You Get," which uses the classic Eddie Murphy "We've got McDonalds at home" bit to talk about the election and the overall state of American politics at a moment when hope for anything substantially better than wh…
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(Preview) The Mindset and Discipline of a Successful Capital Raiser and Real Estate Investor with Igor Shaltanov
4:42
In this episode of the "Work It, Live it, Own it!" podcast, I sit down with Igor Shaltanov, a seasoned capital raiser and real estate investor. He shares his inspiring personal journey of transitioning from a professional athlete to capital raiser, highlighting how his mindset and discipline are essential for success. He stresses the importance of …
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Season 6 Episode 27: Understanding Capitalism w/Prof. Richard Wolff (+ RM Brown on the Election)
2:13:59
2:13:59
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2:13:59
Prof. Richard Wolff came back on the show after a too-long absence to talk about his (as you'll see, apparently quite dangerous) new book "Understanding Capitalism." We talked with him him in the first hour and then our friend RM Brown came by to chat about the election in the second hour and into the postgame for patrons. Follow Prof. Wolff on Twi…
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Designing Destiny: Ethics of Genetic Engineering
25:41
25:41
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25:41
Join us for this tiny expedition into the world of Hollywood genetic engineering. This episode uses the film GATTACA as an example to explore the ethical implications and considerations of genetic selection and human gene editing. To go behind the scenes and learn more about this episode, visit “Designing Destiny: Ethics of Genetic Engineering." Th…
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#53 - Ryan Maclellan - Workout Every Day To Get Bigger And Stronger
1:13:29
1:13:29
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1:13:29
Today we will cover how to build muscle & strength at the same time, benefits of eating one meal a day, how to workout every day without overtraining and much more. I'm joined by Ryan Maclellan, a Natural Physique PRO and Powerlifting Champion from Canada. - (00:00) - Bodybuilding AND Strength Training (07:57) - Why Being A Generalist Is Better (09…
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Season 6 Episode 26: It's Good that Biden Dropped Out. But He Should Be on Trial at the Hague.
1:55:00
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In the first half hour of the show, the GTAA crew takes a look at the insanity at the RNC and Biden dropping out. Then director Kavitha Chekuru chats with Ben about her very good but extremely disturbing Al Jazeera documentary, "The Night Won't End: Biden's War on Gaza." Watch the documentary here: The Night Won’t End: Biden’s War on Gaza Follow Ka…
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54: Living Practically Free: The Power of House Hacking with Jacob Reeves
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22:50
Jacob Reeves shares his experience with house hacking and how it has allowed him and his wife to live for free by renting out a portion of their home on Airbnb. He provides tips on setting up a space on Airbnb, finding the right property, and managing a rental property. Jacob emphasizes the importance of research and running the numbers before gett…
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Season 6 Episode 25: Fine. You Win. We'll Do an Election-News Episode.
1:48:32
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1:48:32
[Note: This episode was recorded before the coconut dropped on Biden actually dropping out.] We had something else planned but between the assassination attempt, the JD Vance pick, the RNC, and Biden continuing to do his best impression of an extra from Night of the Living Dead, it seems like the universe really wanted us to just talk about the ele…
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#52 - Eric Bugenhagen - The Secret Mindset For Getting Stronger
1:06:08
1:06:08
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1:06:08
Eric Bugenhagen is a former WWE star and strength coach. His old school method of heavy lifting is simple and effective. Grab a coffee and enjoy this pre-workout chat. . (00:27) - Don't Be Average (11:36) - Why Unconventional Lifts (22:37) - Mindset (36:35) - Shortcomings of Science (49:45) - Simple Workouts Are Better (56:06) - Eric’s Daily Routin…
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Jacob Reeves shares his experience with house hacking and how it has allowed him and his wife to live for free by renting out a portion of their home on Airbnb. He provides tips on setting up a space on Airbnb, finding the right property, and managing a rental property. Jacob emphasizes the importance of research and running the numbers before gett…
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Season 6 Episode 24: Karl Marx's Theory of History (ft. Matt McManus)
2:34:30
2:34:30
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2:34:30
Matt McManus returns to hash out the arguments in G.A. Cohen's book "Karl Marx's Theory of History" with Ben Burgis. Before that, Ben and the crew take a look at Ben's post-debate interactions with YouTube personality Steven Bonnell ("Destiny"). No postgame on this one, but we make the main show count! Follow Matt on Twitter: @MattPolProf Follow Be…
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From X-Men to Real Men: The Science Behind Superhuman Traits
22:22
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22:22
Join us for this tiny expedition into the world of pop culture superpowers. In this episode, we delve into the realm of superhero abilities, discussing their potential scientific basis and plausibility. To go behind the scenes and learn more about this episode, visit “From X-Men to Real Men: The Science Behind Superhuman Traits.” Thanks for listeni…
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53: Managing Your Energy as a Business Owner with Susie deVille
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51:25
Summary In this conversation, SaCola Lehr interviews Susie deVille, author of the book BUOYANT, about strategies for rediscovering creativity and reclaiming confidence. Susie shares her personal journey of overcoming challenges in her personal and professional life and how she tapped into her creativity to find success and freedom. She emphasizes t…
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#51 - Eric Helms - The Smartest Way To Build Muscle
1:38:00
1:38:00
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1:38:00
Are you interested in strength training or muscle building? Dr Eric Helms is one of the most trusted resources in the fitness industry. He has two masters degrees and a PhD in strength and conditioning. He will simplify the complexity of training and help you troubleshoot common problems. - (00:22) - Worst Fitness Mistakes (13:46) - The Negativity …
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Season 6 Episode 23: What the F*** Was That? (Ben's Debate w/Destiny)
2:17:38
2:17:38
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2:17:38
Last week Ben Burgis had a debate on Israel/Palestine with YouTube personality Steven Bonnell ("Destiny"). It went...oddly. In this episode we break it all down. Watch the debate at MDD: https://www.youtube.com/watch?v=XdMRphk7ij4 Follow Destiny on Twitter: @TheOmniLiberal Follow Ben on Twitter: @BenBurgis Follow GTAA on Twitter: @Gtaa_Show Become …
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SaCola Lehr sits down with Susie deVille and explores the challenges entrepreneurs face in balancing business goals with overall well-being, and the importance of small, consistent practices in achieving sustainable change. It also delves into managing energy, time perception, and the impact of social media on productivity and client acquisition. T…
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Season 6 Episode 22: The Vanquished (ft. Anders Lee & Freddy G.)
2:14:37
2:14:37
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2:14:37
Anders Lee and Freddy G. come on to chat with Ben Burgis about their new-ish podcast The Vanquished, where they profile losing presidential candidates over the decades. We'll dig into a handful of their favorites. Before that, Ben and the crew talk about his upcoming Israel/Palestine debate with YouTube personality Steven Bonnell ("Destiny"). Last …
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52: How Life Events Can Influence Your Brand with Jennifer Walter
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56:43
Join us in this insightful episode as we welcome Jennifer Walter, a renowned sociologist and rebranding expert, alongside hostess, SaCola Lehr. Dive deep into the world of brand trust and the entrepreneurial journey. Discover the critical role of authenticity, empathy, and leadership in crafting a brand, and learn about the intriguing concept of a …
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Jennifer Walter and SaCola Lehr cover the common mistakes entrepreneurs make when rebranding, the importance of staying true to oneself during rebranding, and the significance of authenticity and empathy in client communication. It also delves into the concept of work-life balance and the role of self-care in maintaining a healthy work-life situati…
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#50 - Eugene Teo - Hybrid Training Will Change Your Life
1:33:21
1:33:21
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1:33:21
Want to get big, strong and fit? Eugene Teo has you covered. - (00:11) - Why Do Hybrid Training? (13:56) - Hybrid Mistakes (26:37) - How To Start New Things (39:37) - Body Image & Self-Esteem (50:26) - Why Is Sam Sulek So Popular? (59:07) - Bulk, Cut or Maintain? (1:02:59) - Design Your Hybrid Program (1:18:16) - Cardio For Beginners (1:27:40) - Be…
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Season 6 Episode 21: Jeet Heer on Marty Peretz
2:35:29
2:35:29
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2:35:29
The Nation's Jeet Heer joins Ben Burgis to discuss his article "Friends and Enemies: Marty Peretz and the Travails of American Liberalism." You might not know who Marty Peretz is but you've unfortunately seen his handiwork--Anthony Blinken, for example, is a Peretz protege. So is Jim Cramer. The man's got a lot to answer for, and Jeet gets into all…
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Cinematic Mutations: Turtle Power!
19:18
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19:18
Join us for this tiny expedition into the world of cinematic mutations. This episode explores the possibilities and limitations of how DNA mutations occur and asks whether green sludge can actually turn you into a ninja, a turtle, or both. To go behind the scenes and learn more about this episode, visit “Cinematic Mutations: Turtle Power!” Thanks f…
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#49 - Alec Blenis - How To Combine Running & Weights
1:23:43
1:23:43
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1:23:43
Have you heard of hybrid training? Combining running and weights is becoming a popular way to workout. This podcast explains the basics so you can get good results with a hybrid approach. - (00:21) - Learn The Basics (02:32) - Following a Hybrid Program (10:01) - How To Start Running (12:55) - Mixing Cardio and Weights (16:23) - Maintain Your Gains…
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51: Megan Gillman's Life Changed After Two Wake-up Calls
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41:53
Have you ever wondered what it takes to step away from a stable career and chase your entrepreneurial dreams? Listen as Megan Gillman, a life coach who transitioned from a university employee to a business owner, shares her compelling story. She opens up about the critical incidents that propelled her decision to leave her job, such as a harrowing …
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Season 6 Episode 20: Exiting the Vampire's Castle (ft. Daniel Tutt)
2:09:18
2:09:18
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2:09:18
Daniel Tutt joins us again for a deep dive on Mark Fisher's classic essay "Exiting the Vampire's Castle" (heavily featured in Ben Burgis's book "Canceling Comedians While the World Burns: A Critique of the Contemporary Left"). Before that, Ben and the crew talk about NYU's bizarre reeducation program for student Palestine protesters. In the postgam…
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The conversation explores the challenges and advice for aspiring entrepreneurs, the misconception of job security, and the self-discovery of being an entrepreneur. It also delves into the surprising aspects of being an entrepreneur and the desire to travel to Denmark. Stay tuned for the full episode on June 10, 2024 Takeaways Aspiring entrepreneurs…
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Season 6 Episode 19: Tucker Carlson & Dugin (ft. Matt McManus & C. Derrick Varn)
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2:29:27
This time we bring on the big guns--political science professor Matt McManus and Varn Vlog host C. Derrick Varn--to help Ben Burgis watch Tucker Carlson's interview with Russian fascist intellectual Aleksandr Dugin. This interview is basically GTAA catnip. Before that, we introduce new GTAA intern Aidan, talking about the protests at UCLA, and we d…
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50: From Scoring $250,000 in Scholarships to Helping Students Graduate Debt-free with Rushell Lashay
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37:14
In this episode of "Work it, Live it, Own it!," SaCola Lehr interviews Rushell Lashay, founder of A Girl Dropping Knowledge (AGDK). Rushell recounts her evolution from scholarship winner to entrepreneur, detailing how AGDK began as a blog and evolved into a business aiding students with the scholarship process. She shares her personal story of over…
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In this snippet of the "Work it, Live It, Own It!," podcast SaCola delves into the entrepreneurial journey with guest Rushell, who shares her seasoned perspective on starting a business. They explore the critical step of identifying a problem and truly understanding the market. Rushell stresses the importance of research and recognizing the real ch…
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Season 6 Episode 18: Ben's Munk Debate w/Jamie Kirchick (ft. David Griscom & Matthew Whalan)
2:36:01
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2:36:01
David Griscom and Matthew Whalan join Ben Burgis to listen to Ben's debate on the Munk Debates podcast with neoconservative commentator Jamie Kirchick on, "Be it resolved, the campus protesters are on the right side of history." Before that, Ben and the crew talk about Biden's reception by anti-war students at Morehouse (where Ben used to teach) an…
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Real vs. Reel: The portrayal of science in pop culture
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24:50
Join us for this tiny expedition into the world of genetics in pop culture. This episode broadly examines how science is represented in movies, TV shows, and more, setting the stage for the rest of the season. To go behind the scenes and learn more about this episode, visit “Real versus Reel: The portrayal of science in pop culture.” Thanks for lis…
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I'm thrilled to share with you the latest insights from my recent podcast episode where I had the pleasure of chatting with the incredible Tracy Birmingham, the mastermind behind the Business Alignment Method. If you're looking to scale your business, streamline your processes, and build a team that rocks, then you won't want to miss this! Link to …
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Season 6 Episode 17: Bill Maher & Morning Joe are Full of Sh*t on Palestine/Jordan Chariton on Flint
2:09:50
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2:09:50
Jordan Chariton comes on GTAA for the first time to chat about his new documentary "Flint Fatigue." Before that, RM Brown comes by to watch some Bill Maher and Morning Joe. Last but not least, we watch Ben's keynote speech at last week's convention of the Green Party of New Jersey. (No postgame this week, sorry!) Watch the documentary: https://www.…
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49: Streamline Your Virtual Business & Build a Rockstar Team with Traci Bermingham
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39:51
In this podcast episode, Traci Bermingham, founder of the Business Alignment Method, shares her journey from project manager to mentor for virtual business owners. She discusses the importance of creating efficient systems and building strong teams to scale businesses. Traci highlights a client's success in achieving time freedom and introduces her…
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Season 6 Episode 16: Friendly Marxism Debate w/Spencer Case & Talking NJ Palestine Organizing
2:02:03
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2:02:03
Ben Burgis is freshly back from New Jersey where among other things he did a Palestine teach-in at the Princeton encampment. He also recently sat down for a friendly debate with goodhearted but right-leaning philosophy podcaster Spencer Case. We watch most of that and then bring on Rutgers professor and New Jersey Uncommitted organizer Elektra Kost…
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Season 6 Episode 15: Fascism is When Austrian Painter (ft. Daniel Bessner & Daniel Steinmetz-Jenkins)
1:54:16
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1:54:16
Two of our favorite Daniels--Bessner and Steinmetz-Jenkins--join Ben Burgis to talk about the Daniels' Jacobin article "Liberals’ Heated Fascism Rhetoric Sidesteps Self-Reflection" and the broader debate on the relationship between Trumpism and Fascism. Read the article: https://jacobin.com/2024/04/liberals-fascism-rhetoric-democrats-election Follo…
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Season 6 Episode 13: Who's Afraid of Collectivism?/Ben on MSNBC & SiriusXM
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2:17:47
[Scheduling: Sorry to be releasing these slightly out of order--things got messed up with traveling and etc. but Ep. 15 should be coming out in a couple days, then Ep. 16 on Saturday and we'll be caught up!] Friend of the show Jordan Peterson recently referred to Luke Savage as an "idiot socialist." This week we talk to Luke himself (as well as act…
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48: Benefits of Business Coaching & Mentoring with Rebeca Bradley
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33:13
Ever had a mentor who truly went the extra mile? On my latest podcast episode, I recounted how Rebecca Bradley accompanied me on my first real listing appointments, driving for hours just to offer her support. This level of dedication is rare, and it's a testament to the profound influence a committed mentor can have on one's career. Thanks to her,…
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Season 6 Episode 14: Alexander Herbert on Lenin/Ben on WABC/Watching Tucker in the Postgame
2:10:10
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2:10:10
Alexander Herbert, a historian of the Soviet Union, joins us to chat about his Substack essay "Do We Really Need Lenin Today?" Before that, Ben Burgis and the GTAA crew listen to some of Ben's recent appearance on the WABC show "The Other Side of Midnight" where he answers some questions from host Frank Marano about objections to his views on Gaza.…
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47: Effective Tax Strategies for Entrepreneurs with Shauna Wekherlien
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39:16
In this episode of "Work It, Live It, Own It," host SaCola Lehr welcomes Shauna Wekherlien, an expert accountant renowned for saving clients over $1 billion in taxes. Shauna shares her expertise on maximizing tax deductions for entrepreneurs, including the strategic use of the "aggression scale" for risk assessment in claiming deductions. She offer…
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46: Peter Sorgenfrei Navigates Entrepreneurship & Personal Well-Being
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26:19
In this podcast episode, host SaCola Lehr and seasoned entrepreneur Peter Sorgenfrei discusses, Peter's journey from quitting an unsatisfying job to founding a successful business with Toyota as his first client. Peter imparts lessons from leading companies in different countries and stresses the importance of cultural sensitivity and a personal to…
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Season 6 Episode 12: Jay Ponti on QAnon, Trump, and "Neo-Fascism"
1:53:19
1:53:19
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1:53:19
Jay Ponti, the author of "Be The Revolution: How Occupy Wall Street and the Bernie Sanders Movement Reshaped American Politics" joins Ben Burgis to talk about the chapter on QAnon, Trump, and "neo-fascism"--including some surprising personal connections. Before that, Ben and the crew will be joined joined by the great RM Brown to watch, among other…
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45: Building a Fine Jewelry Brand with Ksenia Mirella
31:35
31:35
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31:35
In this podcast episode, Ksenia Mirella, the founder of Ksenia Mirella Jewelry in London, discusses her entrepreneurial journey. Despite a humble upbringing and initial family disappointment, Ksenia pursued her dream to create a luxury jewelry brand that embodies empowerment, particularly for women. Her brand, known for its iconic queen chess piece…
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Thursday Night Debate Breakdown: Sam Seder vs. Majority Report Caller On Social Security
1:27:55
1:27:55
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1:27:55
Ben Burgis and J. Andrew World continue the weekly series of Thursday Night Debate Breakdowns by watching Sam Seder debate a Majority Report caller who called him a "f---ing idiot" on Twitter for his position on Social Security. Follow Andy on Twitter: @rightaboutnow2 Follow Ben on Twitter: @BenBurgis Follow GTAA on Twitter: @Gtaa_Show Become a GTA…
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