Les meilleurs podcasts Shelby Davis (2024)

1
Amb. Krol (Ret): America Discovers Central Asia, Central Asia Discovers America 1:15:29

10h ago1:15:29

1:15:29

Former Deputy Assistant Secretary of State and U.S. Ambassador to Uzbekistan and Kazakhstan George Krol will discuss the development of relations between the United States and the Central Asian states from the inception of diplomatic relations in 1992 to the present time. Drawing on personal experiences and insights gained from his 36 years as a ca…

1
Jumping for Joy - Louise Brownsey’s Adventures in Trampoline and Disney 38:36

3d ago38:36

38:36

Hey guys! On today's PerformHappy podcast, I had the pleasure of sitting down with the amazing Louise Brownsey, an elite trampolinist from Great Britain. She's done some truly incredible things, from competing in World Championships to performing at Disneyland Paris. In this episode, we dive into her journey—how she overcame fears, handled pressure…

1
7 Essentials for a Healthy Divorce Journey: What You Need to Know With Karen McMahon 25:02

10d ago25:02

25:02

In this final episode of Wise and Worthy, we want to leave you with the 7 Essentials When Navigating Divorce. Whether you're in the thick of the divorce process or reflecting on life after, these essentials will provide you with the tools and mindset needed to navigate this difficult time with grace, clarity, and strength. We also have a number of …

1
Unlocking ADHD Superpowers in Sports with Dr. Brent Hogarth 48:19

10d ago48:19

48:19

Hi everyone! On today’s PerformHappy podcast, we dive deep into a topic that’s close to my heart—ADHD. Whether you have ADHD, coach athletes with ADHD, or are raising a child with it, this episode is packed with valuable insights. I’m thrilled to welcome Dr. Brent Hogarth, a clinical psychologist and sports psychology expert who specializes in ADHD…

1
The Montessori Planes of Development 17:45

11d ago17:45

17:45

This week, we are going back to basics and breaking down the first and second plane of development. The first plane of development centers on 0-6 years of age. This child loves order, movement, and soaks everything up around her. The second plane of development is all about the 6-12 years old child. This child loves adventure, being social, and has…

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Becoming Unstoppable with OU Alumni Olivia Trautman 45:15

17d ago45:15

45:15

Hey guys! I am so excited about today’s episode of the PerformHappy podcast because I’m sitting down with none other than Olivia Trautman, former University of Oklahoma gymnast, international elite athlete, and a true resilience master. Olivia has achieved so much in her career—she’s a four-time NCAA national champion, NCAA vault champion, and a 10…

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All Things Parenting, Episode 4: Age Gaps Between Kids, Building Traditions, and Getting Outside with Leah O'Connell 33:25

24d ago33:25

33:25

On this fourth episode of All Things Parenting, my dear friend Leah returns to the podcast to talk about parenting. She has three beautiful children spanning the ages of 9, 4 and 16 months. We talk about the challenges and benefits of age gaps, finding the beauty in the simple things, and committing to building traditions with your family. Leah is …

1
Breaking Free: Releasing Shame, Failure, and Regret During Divorce with Jen Mitchell 51:57

24d ago51:57

51:57

Divorce can be an emotionally turbulent time, often marked by feelings of shame, fear, and regret. These emotions can be overwhelming, clouding judgment and making it difficult to move forward. Shame can create a deep sense of inadequacy, leading individuals to question their self-worth and value. Fear, whether it's about the future or the unknown,…

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Staying Calm and Balanced Under Pressure with Shayamal Jallabhjee 47:49

24d ago47:49

47:49

On today’s episode of the PerformHappy Podcast, I’m joined by Shayamal Jallabhjee, an expert in mental resilience who has worked with top athletes and leaders across the globe. Shayamal shares practical tips on how to stay calm and balanced, whether you’re an athlete, a coach, or just dealing with the everyday stress of life. We dive into topics li…

1
Getting Through THIS (the tough stuff) with Resilience Expert Nina Sossamon Pogue 47:09

1M ago47:09

47:09

In today’s episode of the PerformHappy podcast, I’m excited to sit down with resilience expert Nina Sossamon Pogue. Nina is a former US elite gymnast, a member of the US national team, an Emmy Award-winning broadcaster, best-selling author, keynote speaker, and a mom. With her incredible background, she’s got a wealth of knowledge to share. One of …

1
How to Succeed in Difficult Conversations During Divorce with Amy Green Smith 49:41

1M ago49:41

49:41

Navigating a divorce is challenging enough without the added stress of difficult conversations that often arise during the process. Whether you’re discussing finances, co-parenting arrangements, or simply setting new boundaries, these conversations can be incredibly daunting. In this episode, we explore how to approach these tough discussions with …

1
Simple Mental Skills to Boost Confidence with Joey Hewitt 43:22

1M ago43:22

43:22

In today's PerformHappy podcast episode, I’m sitting down with mental performance coach Joey Hewitt. This is an episode you won’t want to miss if you're looking for simple, actionable mental skills that can completely shift your confidence and joy in sports. Joey breaks down easy strategies that helped him go from being a barely-making-varsity high…

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Building Mental Flexibility with Former Australian Elite Gymnast Maddi Leydin 44:29

2M ago44:29

44:29

In today’s podcast, I sit down with Maddi Leydin, a former international elite gymnast, NCAA superstar, and now a psychologist in training. Maddi shares her journey through the highs and challenges of elite gymnastics and her transition into a career focused on helping others. We dive into the critical topic of balance—something Maddi learned first…

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The MapMaker: Episode 6 - The Day Watermelons Almost Toppled the Russian Empire 1:04:26

2M ago1:04:26

1:04:26

Dr. Kelly O'Neill recounts the convoluted events of the so-called Watermelon Rebellion, a little-known episode in Russian imperial history full of intrigue, deception, espionage, personal animosities, and… watermelons.Par The Davis Center

1
How Grieving Well Heals and Provides a New Opening with Shelby Forsythia 49:52

2M ago49:52

49:52

In this episode, we explore a transformative approach to grief that redefines how we navigate loss. We introduce a new paradigm encapsulated in the acronym GRIEF: Ground, Release, Integrate, Establish, Foster. This approach not only helps us heal but also opens doors to new possibilities and growth. Grief is an ongoing journey, not just a one-time …

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Parenting Through Mental Blocks with Sport Mom & Coach Holly Johnson 40:58

2M ago40:58

40:58

In the latest episode of the PerformHappy Podcast, I had the pleasure of speaking with Holly Johnson, a dedicated sport mom, coach, and member of our PerformHappy community. Holly shares her powerful journey of navigating mental blocks with her daughter, a tumbler and dancer. As a former athlete herself, Holly has experienced the highs and lows tha…

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All Things Parenting, Episode 3: Taking Lessons from Our Own Upbringing with Zander Merle-Smith 52:13

2M ago52:13

52:13

On this episode of All Things Parenting, Zander is back to share his observations about entering a new phase of fatherhood. We discuss the hardship of watching your child get hurt, how to regulate our own emotions, and the beauty of the process. We touch on discipline and how we want to approach it as a team while Wilder grows. Sign up for the All …

1
How to Have a Long, Successful Gymnastics Career with Elite Gymnast Rosanna Ojala 40:55

2M ago40:55

40:55

Today’s podcast is a must-listen for anyone who thinks that gymnasts have to peak at age 16. My guest, Rosanna Ojala, is here to prove that wrong. Rosanna’s story is all about how you can have a long, happy, and healthy gymnastics career that extends well into your 20s and 30s. She’s living proof that if we change the culture around gymnastics, we …

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The MapMaker: Episode 5 - Water, Memory, and the Steppe 34:05

2M ago34:05

34:05

REECA alumna Jackie Erlon-Baurjan talks with Kelly about water: about how it was conceptualized and managed on the Kazakh steppe in the 19th century, and about how it (or the lack of it) shaped her own family's traditions near the Altai Mountains.Par The Davis Center

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Fun vs. Responsible Parenting: The Hidden Dangers of Raising Indulged Children with Dr. David Marcus 49:45

2M ago49:45

49:45

In this episode of the Wise and Worthy Podcast, we tackle a common and often frustrating dynamic in co-parenting: the Responsible Parent vs. Fun Parent dilemma. After a divorce, it’s not uncommon for one parent to take on the role of the disciplinarian and taskmaster, ensuring that rules are followed, homework is completed, and responsibilities are…

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Wanna Save Money? Meet Debbie Davis of Benefits Plus® 16:20

2M ago16:20

16:20

Do you like saving money? Or do you REALLY like saving money? The pro's pro when it comes to spending less is Debbie Davis of Benefits Plus®. She'll break down every which way that her program can put money back in your pocket. And that's not all, they'll even act as a concierge when you're traveling. And even THAT's not all. You'll have to listen …

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Navigating Life's Curveballs with NCAA Gymnast and Rocket Scientist Sam Cerio 34:36

2M ago34:36

34:36

On today’s episode of the PerformHappy Podcast, I have the privilege of talking with Sam Cerio, a former Auburn gymnast who’s not only a top-tier athlete but also a rocket scientist. Sam shares her inspiring story, including how she navigated a devastating, career-ending injury on the world stage and the journey that led her to walk down the aisle …

1
Podcast - The Dispersion of Power: A Critical Realist Theory of Democracy 1:02:08

2M ago1:02:08

1:02:08

About the Talk In this episode of the Governance Podcast, CSGS Director Mark Pennington speaks with Dr Samuel Bagg about his recent book - The Dispersal of Power: A Critical Realist Theory of Democracy, published by Oxford University Press. The book presents an in depth consideration of the problem of 'elite capture' and the possible strategies to …

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Learning how to "Never Give Up" with NCAA D1 Gymnast Sage Thompson 47:54

2M ago47:54

47:54

On today's episode of the PerformHappy Podcast, I sit down with NCAA gymnastics star Sage Thompson from Oregon State. Sage's story is one of resilience and determination, embodying the "never give up" mindset that so many young athletes strive for. Throughout her career, Sage has faced significant challenges, but she's pushed through with the suppo…

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The MapMaker: Episode 4 - Shakespeare versus Stalin: Why Place Names Matter 29:23

2M ago29:23

29:23

Graduate student Valerie Browne shares her research into the history of Crimean place names. She explains how Stalin attempted to remake the map after World War II and how Wikipedia allowed her to reconstruct the stories of lost, forgotten, and renamed villages.Par The Davis Center

1
Montessori, Anxiety, and IVF - Rachel's Journey to Motherhood 1:29:29

2M ago1:29:29

1:29:29

This week I'm sharing my interview on the wonderful podcast, Know Ya Flow produced and hosted by my friend Lauren Barton. I'm sharing it here because I detail a very low point in my life that led me to therapy, working through failure, and embracing challenges that I was facing as a Montessori teacher. Check out Know Ya Flow!…

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Reclaim Your Independence: Explore A Post-Divorce Travel Lifestyle With Heather Markel 48:56

3M ago48:56

48:56

In this enlightening episode, we're thrilled to welcome Heather Merkel, CPC (Certified Professional Coach), a New York Times featured Travel Lifestyle and Business Coach. Heather, who has transformed her life from being stuck behind a corporate desk for over 25 years, to a full-time traveler exploring 39 countries on six continents, shares her insi…

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Wanna Strategize? Meet Neil Goldman of Goldman Consulting & Strategy 20:29

3M ago20:29

20:29

What makes your business stand out? What's your business strategy? Whether you're selling t-shirts or walking dogs, but especially if you're a credit union, you need to hear from Neil Goldman of Goldman Consulting & Strategy (GCS, Inc.). Neil has been advising credit union leaders for over twenty years and literally wrote the book (check out "The E…

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What it's Like to Be an Olympian with Gymnast Daniel Purvis 41:12

3M ago41:12

41:12

I’m thrilled to announce today’s special PerformHappy podcast episode, featuring none other than the incredible Daniel Purvis! If you’re a gymnastics fan, you’re in for a treat because it’s Olympics week, and we’re diving deep into the journey of this Scottish former international elite gymnast, Olympian, and three-time British all-around champion.…

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Gymnastics in the Social Media Era with Whitney Bjerken 41:57

3M ago41:57

41:57

In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…

1
Uncover Your Emotional Blind Spots Post-Divorce with Junie Moon 38:01

3M ago38:01

38:01

No matter how much we desire something in our lives, in the areas that we struggle, we are bumping up against our blind spots. These are limiting beliefs hidden under the cover of our consciousness. It is our unconscious, limiting beliefs that hamstring our efforts toward love, success, abundance and so much more. As you navigate your divorce and l…

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The Evolution of Gymnastics with Olympian Aagje Vanwalleghem 39:35

3M ago39:35

39:35

On today's PerformHappy podcast episode, I'm thrilled to have Olympian Aagje Vanwalleghem join us. Not only is she an amazing athlete, but she's also a dedicated gymnastics mom and a passionate advocate for positive change in the sport of gymnastics. Our conversation left me feeling hopeful about the future of gymnastics, and I'm excited to share h…

1
The MapMaker: Episode 1 - Crimea as Queen Victoria Saw It 23:33

3M ago23:33

23:33

In our first episode, Dr. O'Neill goes to the Harvard Map Collection with high-school student Lily Grodzins to investigate a map of Crimea produced in 1855 and dedicated to Queen Victoria. What they find is a map bigger than most kitchen tables, riddled with misinformation, and full of everything from mountains to mud volcanos. Who made the map? An…

1
The MapMaker: Episode 2 - The Art of Map-Listening 26:14

3M ago26:14

26:14

Lily and Kelly dig into what it was like to live in Crimea as a subject of the Russian Empire. They explore power-relations, the survival of local practices, imperial ideology, and yes, the art of map-listening.Par The Davis Center

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The MapMaker: Episode 3 - The Antidote to Misinformation 22:17

3M ago22:17

22:17

Lily and Kelly discuss an enterprising official of the East India Company and how he turned a dusty old Russian military map into a game-changing weapon for the British Army.Par The Davis Center

1
Overcoming Perfectionism with Dr. Ellen Reed 48:32

3M ago48:32

48:32

On today's podcast, I'm thrilled to interview Dr. Ellen Reed, a former professional dancer, performance coach, and fellow recovering perfectionist. If you're struggling with perfectionism, this episode is a must-listen. Dr. Reed shares practical mental strategies to help you shift from perfectionism to optimism, making you happier and more successf…

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Encouraging Curiosity about Social Justice with Shelby Kretz 31:53

3M ago31:53

31:53

Dr. Shelby Kretz is back on the podcast! Rachel and Shelby talk all about Little Justice Leader's new digital resource, how to have hard conversations with children, and how to move past shame and embrace curiosity when learning about social justice. Join the LJL Community! https://littlejusticeleaders.thinkific.com/bundles/little-justice-leaders-c…

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Navigating Divorce Amicably with Jaime Davis 36:05

4M ago36:05

36:05

Divorce can be a tumultuous journey, often fraught with emotional and financial challenges that many underestimate. Today we’re going to explore practical steps to achieve a fair and balanced separation. From understanding the importance of open communication and mutual respect to strategically planning financial decisions, Jamie provides invaluabl…

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Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu 48:21

4M ago48:21

48:21

In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…

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What Really Matters in Sport with Performance Coach Brandi Smith 37:55

4M ago37:55

37:55

On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…

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What is Divorce Coaching and How Can I Know If It’s Right For Me? With Karen McMahon 42:22

4M ago42:22

42:22

Today, we dive into a crucial topic exploring the unique role and impact of a divorce coach, and how this relatively new profession can be a game-changer during your divorce journey. When facing divorce, most people immediately think, "I need an attorney." Many also feel emotionally overwhelmed and reach out to a therapist. While these are key supp…

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