The Wilsons are a husband and wife team that took their years of late nights and lazy Sundays bonding over their love for great (and sometimes not so great) television and movies and decided to share their views from the couch. Join The Wilsons On The Couch. We watch everything so you don't have to. #WilsonsOTC All Business Inquiries WeareTheWilsonsTV@gmail.com
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East Bay political discourse will never be the same! Political reporter Steve Tavares, and Alameda County insiders Shawn Wilson and Dan Mendoza, dish the scoop on Alameda County, state, and national political scenes, with a few hijinks along the way.
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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the m ...
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Tissue in The Tape is the definitive Hip-Hop Culture podcast powered by The Official HeatHolderz, Phillmatic365 & DavisBackwards. Artists interviews, music reviews, and cultural news covering more than just music, It's Beats, Rhymes & Life because Everything is Hip-Hop and Hip-Hop is 365. A member of The HeatHolder Network #RespectHeatHolderz!
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Welcome to "The Ai Training Podcast," where the convergence of entrepreneurship and cutting-edge artificial intelligence shapes the future! Immerse yourself in a realm where innovation meets business acumen, empowering solo trailblazers like yourself. Embark on a journey with us, where each episode unfolds as a masterclass in the art of solo success. 🚀 Delve into the secrets of Ai Training, transforming ordinary entrepreneurs into visionaries. Explore the frontier of Ai Entrepreneurship, whe ...
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119. Navigating Marital Challenges with Larry Bilotta
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Join me, Paul Banas, as I sit down with marriage expert Larry Bilotta on this episode of Great Dad Talks. We explore self-reflection, calmness, and the power of love in overcoming relationship challenges. Larry shares insights on mindfulness, warning signs, and the impact of parental messages on marriage dynamics. Discover Larry's "chaos to purpose…
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118. Discovering Resilience through Happiness with Brad Chandler
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In this episode, we’re diving deep into the world of happiness, resilience, and self-love with our special guest, Brad Chandler. Brad, a renowned happiness coach, shares groundbreaking insights that can change your life. Discover the secrets to true happiness, self-love, and resilience. Learn how Brad's transformative approach can help you find inn…
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117. Unlocking the Secrets of Communication with Larry Wilson
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Join me as I chat with Larry Wilson, an expert in communication and storytelling to discuss the art of genuine communication and how it applies to both parenting and everyday interactions. Larry, known for his extensive experience in acting, public speaking, and storytelling, shares invaluable insights on enhancing communication skills using the Wi…
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116. Building Resilience and Avoiding Burnout with Rob Tracz
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Welcome back to Great Dad Talks Resilience! In this episode, we dive deep into resilience and how dads can build and model it for their kids with our special guest, Rob Tracz. Rob, a coach specializing in helping entrepreneurs combat burnout, shares his personal journey and expert insights to help you navigate the pressures of work and home life. R…
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115. Navigating Modern Education and Parenting with Leroy Slanzi
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Join me as I chat with Leroy Slanzi, an esteemed educational expert and elementary school principal in Canada to discuss the evolving landscape of education and parenting in the modern world. We delve into crucial topics affecting today's kids, including the impact of technology, the importance of developing intrinsic motivation, and the challenges…
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Welcome to the Shawn Wilson podcast
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A now-former Fremont councilmember slams Shawn for making inappropriate comments on "his podcast." For the first time, Steve gives his blow-by-blow account of the "Throwdown in the 'Dro Town." Plus, analysis of the Pleasanton mayoral race and supervisorial candidate Nikki Bas' attack website against opponent John Bauters.…
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114. Elevating Fatherhood Through Communication with Philip Sessions
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This week, we are thrilled to have Philip Sessions, an expert in communication, as our guest. In this insightful episode, Philip shares his expertise on the critical role of dads in a child's life, the importance of effective communication, and strategies for teaching children independence and discipline. Philip also shares his personal journey fro…
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113. Overcoming the Divorce's Impact on Adult Children with Kent Darcie
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Welcome to another episode of Great Dad Talks, where we dive deep into the challenges and triumphs of fatherhood. Today, we have a compelling conversation with Kent Darcie, an expert in the field of divorce and its profound impact on children and later, adults. Kent shares his personal journey of denial about his parents' divorce for 30 years and h…
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Call me incompetent all day long
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Oakland Mayor Sheng Thao said this week, "call me incompetent all day long." Is it too late for Thao to save her job? Alameda County Democrats created yet another embarrassing scene. We take a look at the recalls, and Fremont's unusual moves to replace its departing councilmember.Par Steve Tavares
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112. Navigating the Job Market with Curtis Butler
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Welcome back to another enriching episode with Curtis Butler, a renowned career coach whose expertise lies in guiding college graduates through the nuances of the job market. Curtis shares invaluable insights into tackling underemployment, the power of networking, and the need for a balance between passion and professionalism in the job market. Wit…
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Carson asks Bauters to the couch
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Alameda County Supervisor Keith Carson's big endorsement could be a gamechanger in a tight District 5 race this fall. We take a look a what the endorsement means and how the race between John Bauters and Nikki Fortunato Bas may evolve. Fremont needs a new councilmember, and an Oakland candidate is searching for way back onto the ballot. Plus, Steve…
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111. How To Start A Dad Podcast: Tips For Balancing Fatherhood & Podcasting! Joe Casabona
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In this episode of Great Dad Talks, podcasting expert Joe Casabona shares his insights on starting a dad podcast, balancing fatherhood with podcasting, and monetizing your content. Please visit my website to get more information: http://greatdad.com/ With over 10 years of experience, Joe offers valuable tips and personal experiences to help solopre…
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110. Resilience & Memory with Frank Healy
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Welcome back to another inspiring episode of Great Dad Talks! In this episode, we dive deep into the fascinating world of superior autobiographical memory with our special guest, Frank Healy. Frank shares his incredible journey of living with hyperthymesia, a rare condition that allows him to remember every detail of his life since he was nearly si…
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109. Navigating Divorce And Co-Parenting Expert Tips With Jonathan Steele
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In this episode of Great Dad Talks, family law attorney Jonathan Steele shares invaluable insights on navigating divorce and its impact on children's well-being. Please visit my website to get more information: http://greatdad.com/ We discuss the complexities of co-parenting, legal advice for fathers, and strategies to manage the emotional and logi…
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Pamela Price's worst nightmare
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Brenda Grisham, co-leader of the DA Pamela Price recall campaign, provides personal insights about the begining of the recall and her interactions with Price in this special edition of the East Bay Insiders Podcast. Later, we remember Ellen Corbett, one the East Bay's political greats. Shawn Wilson, who worked for Corbett during her first stint in …
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108. Building Resilience Through Happiness with Peter Teuscher
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Join me in this insightful episode on resilience and happiness with Peter Teuscher, a coach and author who specializes in happiness. We discuss the relationship between happiness and resilience, the concept of defining happiness for oneself, and strategies to reframe beliefs and overcome the victim mentality. Peter also shares practical tips on min…
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107. What Dog Training Can Teach Us About Parenting: Expert Talk With Brady Foulk
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In this episode of Great Dad Talks, dog training expert Brady Foulk shares valuable insights on what dog training can teach us about parenting. Please visit my website to get more information: http://greatdad.com/ We discuss effective training methods, the similarities between human and canine learning, and strategies for integrating a pet dog into…
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Hey everyone, I'm Paul Banas. Today I shared insights on the importance of resilience, how it can lower stress, improve health, and enhance relationships. Stay tuned for practical tips on how to boost your resilience and lead a more fulfilling life. If you’d like to discuss your challenges and how to build unshakeable resilience in the face of ever…
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105. Overcoming Barriers in Parenting with Tony Schmaltz
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Join us on this engaging episode of Great Dad Talks, where I had an inspiring conversation with Tony Schmaltz, a motivational speaker and coach. Tony delves into personal development, mindset shifts, and the transformative power of coaching. We hear empowering stories of his family's escape from Cambodia, insights on raising biracial children, and …
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Election 2024 takes center stage with the release of devastating polling for Oakland Mayor Sheng Thao and DA Pamela Price. John Bauters released his own poll in the Alameda County District 5 supervisorial race. We breakdown the numbers, in addition to a look at a peculiar campaign strategy in Fremont's competivie mayoral race.…
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104. Optimizing Men's Health with Dr. Tracy Gapin
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In this episode, I'm joined by Dr. Tracy Gapin to dive into men's health like never before. We discuss the challenge of seeing the cause and effect in lifestyle choices and the importance of balancing enjoyment with long-term health. Dr. Gapin shares the exciting breakthrough of using continuous glucose monitors (CGMs) to see the impact of lifestyl…
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103. Balancing Career and Fatherhood with EksAyn Anderson
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Join me on this episode with guest EksAyn Anderson, a father of five and fellow podcaster, to discuss the essential elements of modern fatherhood. In this episode, EksAyn shares insightful experiences on building confidence and resilience in children through challenging tasks and emphasizes the value of letting kids face discomfort in safe ways. Th…
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We take a local angle at the attempted assassination of President Trump, update the developing scandal in the East Bay, and break down Alameda County supervisorial candidate Nikki Bas' peculiar survey to voters. Along the way, Steve provides a view from the future on Oakland's city budget, the fates of the A's, Roots, and Ballers.…
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102. Mastering Productivity with Mark Struczewski
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Join me as I interview productivity specialist Mark Strucheski. In this episode, Mark shares his journey into the realm of productivity and offers valuable insights on how dads can balance work, parenting, and personal time. Learn practical tips for managing tasks, staying motivated, and setting priorities, whether at work or home. Discover how to …
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101. Unlocking Better Sleep with Dr. Bijoy John
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In this episode, Dr. Bijoy John delves into the intricacies of sleep and its impact on our lives, especially for small business owners, parents, and dads. He shares his invaluable insights on managing the challenges of being a small business owner and dealing with negative reviews. He also explores the profound effects of sleep patterns on relation…
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100. Understanding Stress and Resilience with Andrew O'Brien
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Join Paul Banas from GreatDad.com as he chats with Andrew O'Brien, a coach specializing in stress and resilience. Discover the connection between stress, emotional health, and resilience, and get practical tips on managing stress effectively. Learn how to achieve balance and build resilience in your daily life! For expert tips from Andrew O'Brien, …
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99. Discovering the Art of Storytelling with Bob Hastings
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Tune in as we chat with Bob Hastings, a master storyteller who began crafting tales to entertain his grandson. Discover how Bob’s background as an architect helped him structure compelling stories and the secrets behind his engaging storytelling techniques. Learn how you can share life lessons and ignite your children’s imagination through the art …
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98. Practicing Resiliency with Fletcher Ellingson
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In this episode of Great Dad Talks Resilience with guest Fletcher Ellingson, we explore the power of setting clear standards, building resilience, and harnessing positive emotions. Fletcher shares practical tips on creating small, impactful habits, the 4C methodology for overcoming upsets, and insights into managing resentment and gratitude. Tune i…
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97. Understanding and Eliminating Anger with Dr. Mort Orman
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This week, our guest is Dr. Mort Orman, an expert on anger elimination. Dr. Orman dives deep into the negative consequences of uncontrolled anger and the lack of education around emotions in our society. He explains the three main filters that produce anger and shares a personal story on how understanding these filters transformed his perspective o…
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The FBI raids on Oakland Mayor Sheng Thao and others on June 20 have set the East Bay afire with rumors, speculation, and expectations of the worst. We breakdown down what appears destined to be one of the biggest stories in East Bay political history.Par Steve Tavares
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96. Emotional Resilience with Michael Ostrolenk
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Welcome to another episode of Great Dad Talks Resilience ! Join me as we dive deep into the realms of resilience, self-discipline, and emotional awareness with resilience expert and coach, Michael Ostrolenk. In this insightful conversation, Michael emphasizes the crucial role of incorporating the body into therapy work, offering practical advice on…
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95. Navigating Fatherhood and Resilience with Nick Berman
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Tune in as Nick Berman — a renowned coach specializing in mindset, career, and life coaching, particularly for dads and men in transition shares his compelling journey from a career in advertising and recruitment to becoming a life coach, bringing a wealth of knowledge about resilience, trust, and personal growth. Nick opens up about his own strugg…
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94. Raising Resilient and Confident Teens with Rahz Slaughter
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Join us for an insightful episode of Great Dad Talks, where I interview Rahz Slaughter, a mentor dedicated to helping teens. Rahz shares his personal struggles with physical disabilities and dyslexia, offering valuable perspectives on the teen experience, including parent-child dynamics, academic pressures, and bullying. Learn about Rahz's 3-step p…
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93. Fitness and Mindset for Resilience with Chris Malgieri
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Welcome to another episode of Great Dad Talks Resilience with guest Chris Malgieri, a fitness and mindset coaching expert. Chris delves into the nature of resilience and its critical role in our lives. He shares his wisdom on how the mind and body are interconnected, and how developing persistence through small, consistent actions can lead to profo…
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92. Parenting and Letting Go with Dr. Jack Stoltzfus
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In this episode of Great Dad Talks, I chat with Dr. Jack Stoltzfus, a psychologist specializing in young adult parenting. With his expertise in guiding parents of teens and young adults, he shares invaluable insights on the shifting dynamics in parent-child relationships. Discover how coaching skills can enhance not just parenting but all interpers…
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It's becoming increasingly likely two high-profile recalls will be on the ballot in Alameda County this November. We handicap the potential recall of Oakland Mayor Sheng Thao and the recall against DA Pamela Price. Plus, we take a look at the changing of the guard in Dublin, and Shawn reminisces about call-waiting.…
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91. Overcoming Fear and Building Resilience with Colin Kingsmill
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Listen to this insightful conversation with leadership coach Colin Kingsmill to dive deep into the concept of resilience - especially as it pertains to being a father. Colin brings a wealth of experience from his international career and personal journey, offering valuable tips on building resilience, overcoming fear, and thriving in life's challen…
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90. Embracing Resilience and Positivity with Eugene Williams
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Discover how to instill resilience, confidence, and a positive mindset with guest Eugene Williams, an experienced educator and principal, who shares his unique insights and personal experiences to highlight the critical role of effort, support, and a positive mindset in achieving greatness. Eugene shares invaluable insights on trying new things, em…
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89. Resilience and Entrepreneurship with Sherman Perryman
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Welcome to another episode of Great Dad Talks Resilience! In this episode, guest Sherman Perryman, an entrepreneur and fitness coach, discusses how to build resilience within your family. He also shares his inspiring journey from growing up in an entrepreneurial family in LA to successfully running his business today. Listen to his firsthand experi…
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88. Confronting Trauma and Embracing Resilience with Michael Unbroken
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In this powerful episode of Great Dad Talks, Michael Unbroken, a renowned trauma coach and author shares his remarkable journey from a turbulent childhood to becoming a beacon of resilience and transformation. Michael delves into the profound impact of growing up in a volatile environment and how it shaped his views on masculinity, fatherhood, and …
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87. Crafting Resilience in Fatherhood with Dr. Ravi Iyer
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Don't miss this enlightening start to our series on Great Dad Talks Resilience! Today, Dr. Ravi Iyer talks about one of the most crucial traits for personal and professional success: resilience. With over 40 years of experience in the medical field and personal stories to tell, Dr. Iyer delves into the core principles of resilience, moving beyond t…
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86. Fostering Resilience in Adolescents with Marcus Higgs
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Welcome to another insightful episode of Great Dad Talks with guest Marcus Higgs, a staunch advocate for project-based learning and a mentor to many. In this episode, Marcus shares his wisdom on the role of authentic self-expression in childhood development, the importance of resilience, and how project-based learning can empower children by aligni…
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Co-host Dan Mendoza is out on assignment. Really?!! Tavares! Really?!! Capt. Wilson. How does Alameda County DA Pamela Price avoid a recall this fall? We break down how the recall campaign may go down. Homelessness is down a bit in Alameda County. Which cities are doing better than others? Hayward is begrudingly moving to district-based elections, …
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85. Rebuilding Relationships After Prison with Wayne Boatwright
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In today’s gripping episode, we delve into the compelling life of Wayne Boatwright, a father whose journey through personal failures and triumphs offers profound insights into parenting, responsibility, and redemption. Once entangled in the throes of alcoholism, which tragically led to a fatal accident, Wayne faced the abyss of San Quentin State Pr…
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84. Overcoming Childhood Trauma with Scotty Aemis
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Join us in a compelling new episode of Great Dad Talks, with guest Scotty Aemis, a dedicated father with a transformative story of parenting children through trauma after adopting two kids from Russia. Dive into Scotty’s insights on creating protective environments, debunking the coddling myth, and prioritizing long-term healing over quick fixes. C…
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83. Understanding Adoption's Psyche with Stephen Rowley
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Tune into Great Dad Talks for an insightful conversation with guest Stephen Rowley, psychotherapist and author of 'The Lost Coin, a memoir of adoption and destiny.' He discusses the deep-seated issues of identity, belonging, and resilience in adoptees and shares wisdom for adoptive parents navigating these complex waters. As Stephen recounts his po…
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Our comms expert Justin Berton is back!
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The communications director for former Oakland Mayor Libby Schaaf offers some tips for Oakland's incoming police chief, and the "greater crime against communication" that was the San Leandro mayor's cringeworthy state of the city. We also remember East Bay legend Delaine Eastin, along with much more! *Birthday boy Shawn Wilson is on vacation this w…
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82. Values and Virtues in Fatherhood with Chuck Chapman
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Join me on a poignant journey through masculinity, fatherhood, and the pursuit of integrity with guest, Chuck Chapman, a therapist and coach who has dedicated his life to helping men navigate the complex terrains of modern fatherhood and personal development. In this episode, we delve into the profound impact of fatherhood, the importance of living…
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81. Harmonizing Life Beyond Retirement with Michael Kay
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Get ready for a meaningful episode of Great Dad Talks with guest Michael Kay, as we explore the transitions and triumphs of fatherhood and life beyond retirement. Michael delves into his fascinating journey from musician to CPA, to financial life planner, to finding joy in music again after a 50-year hiatus. He shares his insights on adapting to th…
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80. Navigating Marriage and Fatherhood with Kevin Thompson
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Tune into Great Dad Talks for an insightful episode with guest Kevin Thompson as we delve into the foundations of a successful marriage and effective parenting. Learn why premarital counseling, emotional bonds, and healthy communication are vital for long-lasting relationships. Discover strategies, such as the control, influence, and acceptance app…
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