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Parenting is HOPE! Hope for our children's future, hope for their wellbeing, and hope that everything we do matters. BUT the fear that often accompanies PARENTING is one of the greatest challenges we face. In today's episode, we discuss how fear can damage us and our children. And speaking of hope, we talk about the solutions we can employ to defy …
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In December 2020, we sat down and reviewed the immediate lessons we were learning from spending most of the year in lockdown. We realized how the lack of normalcy created opportunities for us to grow stronger as a family, solidify our faith and refine the long time struggles we faced previously (among other lessons). The year 2020, expedited some k…
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In this episode, we reflect on the book Atomic Habits. We discuss the lessons that stuck. How do we building habits that last? And how do these habits shape the people we become? We reach into our personal experiences to distill how we can make decisions that matter in order to bring us forward in our personal journey.…
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Have you ever felt like you are "behind the curve"? You haven't figured out how to be the best at one thing AND you are constantly interested in many things? We are joined by our good friend Stephanie Danclair, as we discuss our key takeaways from "Range" by David Epstein. We discover that life is a journey of discovering and learning and not merel…
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We have all encountered some level of personal disappointment. It happens in the moments where we have missed the mark, felt stuck and sometimes unable to move forward. Listen in to learn how personal disappointment can impact our sense of identity, how we can then adjust our expectations and appropriately measure our progress.…
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What has been clear as of late, is that we control little in life. In this episode we talk about the 3 areas where we can restore a sense of balance in these challenging times: 1) managing what we consume, 2) contributing towards our creative expressions and 3) focusing on the things we have an opportunity to manage.…
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On average, couples wait seven years to seek help for relational issues from a professional. Perhaps a part of the reason for this is because most couples do not know what to expect from couples therapy. In this episode, we interview Sofia Robirosa, a good friend and relationship expert. She takes us through what couple's therapy looks like, how it…
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This week we answer a question from one of our faithful listeners. We discuss practical and spiritual perspectives on how one can heal and bring less baggage into their relationships. If you would like us to ponder one of your questions, go to defyingself.com and click "Contact Us" on the top right hand corner.…
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Resistance is the events, people and unfortunate outcomes that create a valid reason to give up. In this episode, Eddie talks through a recent challenge that caused him to learn how to defy valid reasons to give up. We highlight several principles that affirm how we keep moving forward in spite of the resistance of life. Here are the principle that…
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We continue our conversation on defying the fear of getting started. We speak to Neo, an Investment Company owner in South Africa, about how she faced her fears and quit her job to start her own business. Neo Maruatona Ratau is a finance professional, turned entrepreneur. She now co-owns an investment holding company, Mamor Capital, with an aim to …
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