A free mindset shift podcast that helps you build confidence and live unapologetically equally in your authentic purpose and for your pleasure. We discuss all that life has to offer, including navigating trauma healing, entrepreneurship, money, relationships, love & everything else in between. For exclusive content, become a Paid Subscriber: https://podcasters.spotify.com/pod/show/lifeherself/subscribe
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Just a regular couple talking about everything from relationships, love, sex, marriage, music, movies, lifestyle, crime, Reddit stories, current events, pop culture, and everything else in between! Come be apart of our amazing growing Fam! Send us your confessions for unbiased opinions! All submission will remain anonymous! Link to our website -- https://www.asiaandbj.com SOCIAL SITES: https://linktr.ee/asiaandbj #XTheScript #AsiaandBJ #AsiaandBJReact #AsiaxBJ #ReelinwithAsiaandBJ #FOE #UIC ...
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AITA: Telling MY Kids Why I Don't Buy THEIR Half Sibling Anything!!
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Hey Fam! Thanks so much for tapping in with us. Today's Episode goes wild! We dove into some of Reddit's more recent, spicy stories. How would you feel if your Ex asked for financial support regarding a child that was created from infidelity? Would you be willing to offer up out of the goodness of your heart? What if your Ex told you that you can n…
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AITA: My Wife Caught Me "Blowing Off Steam" Watching Porn!!
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Hey Fam!! What happens when you are married, and you have initiated blowing off steam to p*rn? Not only that, but then, your spouse catches you getting off to it? Y'all have to chime in for this Reddit story of AITA. It gets a little intense between the two of us during this discussion. We also had a very interesting confession that discusses the b…
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AITA: Divorcing My Wife b/c She Lied About Her Fertility!!
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WELCOME TO THE FAM! THANKS FOR TAPPING IN WITH US AND WE DEFINITELY APPRECIATE THE COMPANY!! Hey Fam!! Y'all chime in for today's episode. We are diving into some of these savage relationships! These stories continue to remind me that everybody is always going through something! Y'all have to chime in and let us know your thoughts down below! I thi…
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The Expectation: If I am Buying You a Drink... You Owe Me a Conversation!
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Hey Fam!! Thank y'all for tapping in with us as always. This week's episodes cover a variable range of topics. We covered some of the trending news topics that include the controversial age-gap between prior tv reality star, Draya Michele from Basketball Wives and the huge Age Gap between her, and NBA player Jalen Green, and the Ban of Tik-Tok!! We…
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Confession: Our Son Is Starting to Look Like the "Other" Man...
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What's good Fam! Happy Leap year Day!! Make sure you all are tapped in with this entire episode all the way to the end! Today is a special day giving we only get this day once every 4 years!! So, we made sure to go back in history on this to give some interesting facts. You don't want to miss our take on this episode's confession. Would you confess…
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Are We in Deep Trouble or Is There a Hidden Agenda?
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Hey Fam! Thank y'all as always for tuning in. We had some unfortunate turn of events happen in our house this past week, so we apologize for the gap in uploads. Today's episode covers both trending News, and Entertainment. Chime in as we continue to dive into some of our "behind closed doors" conversations on what we think and feel as it relates to…
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Hot Trending News: The Border Crisis, Trouble in Paradise, NYC Crime, WoMEN Sports + More!! | Ep.28
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In Today's episode we're diving into some of the hot trending news topics buzzing across social media! Let's talk about it... From the Border crisis, TSA ID requirements, Traveling Trauma, Men intruding Women Sports, Crime in NY, and much more. Y'all have to tune in for this episode and give us your input, feedback and thoughts down below... WELCOM…
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Confession: Why Does My Spouse Financially Drain Me? | Ep.27 | X The Script
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Trigger Warning-> This episode's confession is beyond relatable in so many ways for a lot of people who unfortunately, don't have the means or resources to find their way to a safe place. As we dig into the subject of financial abuse and what that would look like for someone who isn't aware of what is happening in reality or inadequately educated i…
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Confession- I’m Divorcing My Wife Because of Her Kids!!
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Support the Show. Listen to us on all podcast platforms: https://asiaandbjxthescript.buzzsprout.com iTunes - https://tinyurl.com/iTunes-Link Spotify - https://tinyurl.com/bdfdvuuy Send us Mail Po Box 2879 Forney, Tx. 75126 Send us your confessions for unbiased opinions! All submission will remain anonymous! Link to our website -- https://www.asiaan…
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Confession: DNA Results Reveal 99.999% "She is NOT Your Mother"
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What's good Fam! Make sure you all are tapped in with this entire episode all the way to the end! We got into some super interesting topics including popular, unpopular opinions that are quite debatable amongst a lot of people; Rather it is said out in the open or while they move in silence. We also touch on a very questionable confession. What if …
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Confession: I Had an Affair with My Pastor! + 50/50 Relationship Rule
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This episode, we get into a wild confession about when dating a pastor of a church goes totally wrong! Sometimes we as humans put too much stock into a person's title/status than the actual person they really are. Somehow, this story brings to light that WE ARE NOT THE ONLY ONES going through it. We also talk about the 50/50 Relationship Rule that …
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Confession: My Brother-In-Law Wants to Get Me Pregnant!
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Happy New Year Fam! Welcome to our first podcast of 2024! We are kicking this episode off with a banger! This week's confession caught us completely off guard, but it was a juicy one nonetheless! We need you guys to give us your honest feedback on this one. It left us baffled for once and we're hoping you all can share your experiences or advise on…
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Confession: I Report People to HR for Their Political Views!
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Woo Y'all!! This episode's confession is a heated one... and not in a good way! Let me warn y'all now, this episode had us both in an uproar!! How would you feel if you were called into HR and fired for something a random person reported from social media? What if, the person who reported you was a childhood friend? You guys have to chime into this…
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Mind-blowing Confession: My Wife Saw Pictures From My Past and Divorced Me!
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Today's episode is one that might be triggering for some. The main subject of conversation is definitely one that could be a bit controversial but most certainly, one that could be of discussion. This confession literally blew me away! How would you handle a family that takes no responsibility for leading you and your spouse into divorce simply by …
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Cheater’s Nightmare: How I Became Friends with “The Other Woman” | Ep.20 | X The Script
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What's up Fam!! You'll get too much fun out of today's episode! Listen in on questions BJ and I, have for each other. As well as some great questions that were sent from our supporters (Thank y'all, By The Way)!! Today's confession is burning hot! What is the likelihood that the two women you cheated on became the best of friends??!! I know! I know…
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Confession: Choosing a Bi-racial Golden Child Based on Their Color
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What's Up A & B Family! Our anonymous confession today really hits home for a lot of people. The unfortunate challenges people face being bi-racial or creating their own bi-racial family has been a controversial issue for decades. Do you think a bi-racial marriage can survive if the parents don't approve of the marriage? To complicate it even more,…
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Confession: My Husband's Family Found Out About My Only Fans Account!
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What's up Fam!! You'll get too much fun out of today's episode! Listen in on questions BJ and I, have for each other. As well as some great questions that were sent from our supporters (Thank y'all, By The Way)!! Ever wonder what other people thought of some the things that go in your everyday life, but you don't discuss them or talk much about it …
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Confession: How to Turn Up The Freak Factor + A Spicy Follow-Up!
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Today's episode is full of the spice!! We had one juicy confessional where we're asked the question, "How do I get my husband to turn up the freak factor"? Then we get into a juicy follow-up from a previous episode that is sure to get your mind spinning! Listen in on our responses we gave and let us know in the comments how we did! We encourage you…
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Confession: How I became Bi-sexual + How do I forgive his Cheating?
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Here we go again for another interesting yet shocking podcast episode. Today we talk having honest intentions of hanging with a coworker turned into something that would ultimately change someone's sexuality for the rest of their lives. Having gone through that, it was an experience that altered the way she looked at herself and her overall curiosi…
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Unforgiving Confession: Do You Kiss and Tell ALL of Your Bedroom Secrets?
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In this episode we get into the Will and Jada marriage tea, as well as the 411 on claims made from Brittany Spears on Justin Timberlake and her upcoming memoir due to be released next month. Stay tapped in because we had another juicy anonymous confession today that will blow you away... But that's not all... We're answering controversial questions…
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Be Careful What You Wish For! A Threesome Nightmare!
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This week's confessional during this episode may resonate with a lot of people. We dive deep into marital threesomes and how it could potentially ruin the sexual intimacy between you and your significant other. Listen in on how we chime in and drop our advice as well as get into some of the pettiest Reddit stories! For instance, how would you deal …
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Men Who Suffer in Silence - The Male Stigma on Unwanted Sex
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In this episode we talk about the society pressure of the stigma for men and unwanted or unsolicited sex. The confessional write-in today really hits home for many men who can probably relate but aren't discussing or suppressed to their true feelings of being an actual victim due to societal negativity. Other topics we discuss are age gaps in a rel…
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Who Cheats More: Men or Women? + Body Count (Multiplied by 2)
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What is up A&B Fam!! In this episode we dive right in with this week's juicy confession. We talk about body count and how it could prohibit you from moving forward in a serious relationship with someone. We discuss if rather Men, or Women cheat more in a relationship and why, plus so much more! Pull up and chime in y'all.. This is an episode you wi…
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Why are Men or Women "OK" With Being the Sidepiece in a Relationship?
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This was so fun episode to film for y'all! We touched on this weekend's biggest college football game as well as trending news topics, and pop culture. This episode talks about how women and men are ok with being the sidepiece in a relationship and if there are any benefits to it and so much more. Trust us, this is an episode that will have you rol…
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Dealing and Healing through Toxic Relationships | Ep.10 | X The Script
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In this episode we discuss how to identify a toxic relationship and how it relates to both of us from a personal standpoint. Realizing that you are trapped or stuck in a toxic relationship can sometimes be very difficult to deal with, especially when coming to terms with the aftermath and the long-term lasting effects. That includes trauma bonds, a…
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Reddit Stories Unhinged: When having Savage In-Laws blows up! | X The Script
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This episode, we get into some of the juicier Reddit stories and focus on the dynamic in which In-Laws can really make an impact on people's everyday lives. Sometimes it's not what it is all cracked up to be from someone looking in from the outside. Somehow, these stories bring to light that WE ARE NOT THE ONLY ONES going through it. Listen in on h…
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Can Love Overcome Unsatisfying Sex?
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Hey A&B Fam! Thank y’all for tuning in for this wild and crazy episode full of fun, laughs, and realism. This podcast episode is about a collaboration of in depth questions that you guys have asked us over the journey we have had here on youtube. The questions gave us an oppurtunity to be up close and personal to fullest of real, raw, and uncut! If…
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I'm in Love with a Stripper..
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This week's confessional during the episode may or may not resonate with a lot of people. We go down a journey that may hit home for some while others might have a different perspective on both love and marriage. We dive in to discuss the issues that potentially play a part in how quickly their relationship can progress, or dissolve at the turn of …
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Deep Rooted Love Languages | X The Script
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This episode was a breakthrough for both of us. We wanted to walk through how a discussion of discovering one another's love languages looks like, and while doing so how we both realized even during the earliest stages of our relationship, (aside from being young) we really didn't know or truly understand the importance of love language and what it…
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Trump Turns Himself In!! + BJ...You're NOT the Father!
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Be sure to tune in for this episode y'all!! We talk about some of the wildest current news story developments and BJ tells us about the time he was almost pinned with a baby that wasn't his after getting a paternity test! He gives us all the cringy details on the story that traumatized him for years! Support the Show. Listen to us on all podcast pl…
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Answering burning questions about us and our journey on Youtube.. (gets emotional)
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Todays episode focuses more on answering questions we get asked most. Some questions were quite surprising while others festered up old emotions and feelings as we discuss what our journey has been like on youtube. Chime in because this one goes kind of deep and it gets a little emotional! Support the Show. Listen to us on all podcast platforms: ht…
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Ep.3 {Reddit Story} Salty Karma or Sweet Revenge? + Our JUICIEST confession yet!! | X The Script
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WELCOME TO THE FAM! THANKS FOR TAPPING IN WITH US AND WE DEFINITELY APPRECIATE THE COMPANY!! Intro - 0:00 - 6:32 Community Poll Responses - 9:21 Current Event - 22:35 Listener Write-In (Red Room Confession) - 34:23 Reddit Story 1 - 57:11 Send us Mail Po Box 2879 Forney, Tx. 75126 Send us your confessions for unbiased opinions! All submission will r…
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Ep.2 Do you come up for a kiss after you go downtown? Reddit Stories: AITA
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WELCOME TO THE FAM! THANKS FOR TAPPING IN WITH US AND WE DEFINITELY APPRECIATE THE COMPANY!! Send us your confessions for unbiased opinions! All submission will remain anonymous! Link to our website -- https://www.asiaandbj.com Send us Mail Po Box 2879 Forney, Tx. 75126 If you are wanting to make a DONATION ONLY.. Thank you so much in advance for s…
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Dene Logan: Grief, Divorce & Relationship Attachment styles
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Dene Logan Selkin discusses life after divorce and grief. She also discusses attachment styles in relationships. FOLLOW DENE www.instagram.com/denelogan https://www.deneselkin.com/ SUBSCRIBE TO MY NEWSLETTER https://substack.com/@joyogude FOLLOW MEPersonal Instagram: https://instagram.com/joyogudeofficial Podcast instagram: https://instagram.com…
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That one time we wanted a threesome!
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Welcome to our first podcast episode! Hope you enjoy this episode as we discuss relationships and introduce ourselves to the fun stories from Reddit. It got a little spicy! Hope you all will enjoy this episode. Let us know what you think below and give us your feedback! Support the Show. Listen to us on all podcast platforms: https://asiaandbjxthes…
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Family Scapegoat : How to set healthy boundaries ft Jason Touray
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The family scapegoat is the load bearer. Often the individual who bears the brunt of blame, criticism, or negative attention within the family system, and they might be made to feel responsible for everyone's issues or problems. They are often expected to be the pillar of support and to shoulder the burdens of others without receiving much emotiona…
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Don’t be afraid to UPSET people: Huckletree CEO Gabriela Hersham: Childhood Trauma, Building An Empire & Not Caring about being Liked
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In today's episode, I sit down with Gabriela Hersham, CEO and co-founder of Huckletree to discuss all things from childhood trauma, to building a successful business and the dilemma women face in business when they torn between being likeable and being a boss. FOLLOW GABRIELA www.instagram.com/gabrielahersham www.instagram.com/huckletreewww.hucklet…
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5 MAJOR (LOGICAL) REASONS WHY YOU MUST TRUST YOUR GUT
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Welcome to a special solo episode where we delve into the power of following our gut instinct. As a firm believer in the importance of intuition, I'm excited to share 5 practical reasons why listening to our inner voice is not only logical but also highly practical in navigating life's challenges. Throughout this episode, we'll explore compelling e…
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ANNA KOOIMAN ON POSTPARTUM WORKOUTS & EXUDING CONFIDENCE AS A STRONG SEXY MAMA
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Calling all new mummas looking to regain your strength and confidence after childbirth. In today's Life HERself episode, Anna Kooiman, renowned fitness expert and international TV host joining us to discuss the topic of postpartum workouts and how to exude confidence as a strong, sexy mama.Join us as we dive into the importance of postpartum fitnes…
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Is your Dopamine high stealing your focus? Unveiling the Power of Dopamine, Debunking Myths and 5 Crucial Habits to Help You Take Charge of Your Focus.
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In this episode, we dive deep into the world of dopamine, a neurotransmitter often misunderstood and unfairly portrayed. While it has been associated with addiction and instant gratification, there is much more to dopamine than meets the eye. Join us as we uncover the truth about dopamine and explore its valuable functions that are often overlooked…
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S2 E3: Things I wish I knew about dating men in my 20s: Every woman of every age should know these!
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Welcome to another solo episode. Today, we have an exciting episode. Whether you're in your 20s or beyond, this episode is filled with valuable insights that every woman can benefit from. So grab your favourite cup of tea, sit back, and let's dive right in! LET'S BE FRIENDS Personal Instagram: https://instagram.com/joyogudeofficial Tiktok: http…
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Transform Your Passion into Profit: Unlocking the Path to Income with Kukuwa Fitness feat. Coach Cass
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In today's episode, we have the wonderful Coach Cass - a self-proclaimed danceaholic, who co-runs Kukuwa Fitness, alongside her mum. As well as teaching classes all around the world, they also run retreats in various parts of Africa. Coach Cass's vision extends beyond dance and fitness; it's about embracing the rhythm of life itself. She believes t…
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Dr Jason Wersland: Surviving abuse, a tragic motorbike accident, spirituality and how his resourcefulness helped him build a multi-million dollar business with Therabody
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Welcome to Season 2 of Life HERself podcast! How exciting! In this compelling episode, we delve into the incredible journey of Dr. Jason Wersland, the founder of Therabody, as he shares his remarkable story of resilience, survival, and entrepreneurial success. Dr. Wersland opens up about his experience of overcoming abuse and a tragic motorbike acc…
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When you look in the mirror, do you still recognise you?
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A little snippet from "Are you lost, baby gurl?" If you haven't listened/watched to the full episode, it's definitely worth it! Full audio: www.linktr.ee/joyogude Full video: https://www.youtube.com/watch?v=hCLjDHm62L8 LET'S BE FRIENDSPersonal Instagram: https://instagram.com/joyogudeofficialPhysio Instagram: https://instagram.com/thelondonph…
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The power of shooting your shot: Why taking risks is key to success!
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54:41
Welcome to this episode of our podcast, where I'm going to discuss the importance of shooting your shot. Taking chances and seizing opportunities can be scary, but it can also be the key to unlocking success in all areas of life. This episode is particularly special to me because it stems from my own experience of shooting my shot by sliding into a…
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Are you lost baby girl? For those feeling lost in their relationship
1:27:19
1:27:19
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1:27:19
I was in a 5-year relationship that I entered into vibrant, full of colour, positivity, energy, and a hearty smile, pure enough to light up every room I walked into. I was independent, strong, and felt untouchable. Looking back, I must have felt my love was enough for us and everyone around us, so much so that I forgot to pay attention to how I tru…
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How to master your emotions
34:50
34:50
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34:50
Mastering your emotions takes practice. It's a skill you build up. Here are 10 + 1 bonus tip, of my favourite things I repeat daily that help me get better at mastering my emotions. Be sure to watch to the end for that one extra bonus tip. LET'S BE FRIENDS Personal Instagram: https://instagram.com/joyogudeofficial Physio Instagram: https://instagra…
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THE SUBTLE ART OF SAYING NO - HOW TO SAY NO & WHY YOU MUST
54:55
54:55
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54:55
Do you struggle to say no? Then this episode is definitely for you! I talk about some reasons why most people struggle to say no, and three different ways you could say no, with exact examples of how to word them and what situations are appropriate for using each method. Finally, I give you 10 amazing reasons why you must start saying no. You must …
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008: HOW TO AVOID FEELING OVERWHELMED
28:35
28:35
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28:35
Feeling overwhelmed? Listen to this x LET'S BE FRIENDSPersonal Instagram: https://instagram.com/joyogudeofficialPhysio Instagram: https://instagram.com/thelondonphysioFacebook: https://www.facebook.com/joyogudeofficialTwitter: https://twitter.com/joyogude LIFE HERSELF PODCASTApple: https://podcasts.apple.com/gb/podcast/life-herself/id1658192398Spot…
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007: HOW TO IMPROVE YOUR CONFIDENCE NOW - 15 PRACTICAL TIPS
1:02:36
1:02:36
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1:02:36
Par Joy Ogude
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