For every Marie Curie or Rosalind Franklin whose story has been told, hundreds of female scientists remain unknown to the public at large. In this series, we illuminate the lives and work of a diverse array of groundbreaking scientists who, because of time, place and gender, have gone largely unrecognized. Each season we focus on a different scientist, putting her narrative into context, explaining not just the science but also the social and historical conditions in which she lived and work ...
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Science Talk is a podcast of longer-form audio experiments from Scientific American--from immersive sonic journeys into nature to deep dives into research with leading experts.
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Welcome. If you’re a woman who has a sense there’s more out there for you in your life, I’ve got you. You’re in the right place. I’m Whitney Baker, host of Electric Ideas. Somewhere along the line with work and kids, life carried on, but I lost track of my truth. I felt like something was missing. Like my energy was splintered and I was trapped reacting to a flurry of outside demands. I’m on a reflective journey and that’s what this podcast is about. We talk about ideas, practices, and habit ...
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Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake W ...
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An ongoing exploration of the female body, its intelligence, and the ways through which honoring this innate intelligence can support our growth and evolution as women. On this podcast, you will find conversations about Motherhood, about sex, about emotional intelligence, birth, food, holistic healing, and belonging. Through these episodes, I hope to reignite and sustain your passion for the well being and fulfillment of women everywhere. “Only by discovering and loving the goddess lost with ...
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There are so many things we've been told we can't talk about in polite society. The things your mom told you never to ask about: Sex. Money. Poop. Death. The things that make normal people uncomfortable. But if you're curious about the truth behind our deepest societal taboos, we're your gals. We dig into the history, science, and straight up weird truths behind these off-limits topics and give you the answers you never knew you needed.
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A show for midlife women who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. If you are ready to get off the sidelines of your life to play the starring role, tune in for free content every week. You'll learn from world-class experts, authors, entrepreneurs, and solocasts. This podcast covers it all — health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, men ...
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Feeling stressed about not having it all figured out? Fear not, this podcast will help you become a more confident YOU in your twenties! With some inspirational guests on board, we discuss issues faced by today's twenty-somethings and cover all the stuff you never got taught in school. From managing your finances to navigating a career, finding that work/life balance to making new friends, this podcast will guide you through adulthood, with a lot of truths and laughter. Email us at: info@tal ...
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Interviews with scholars of public health about their new books
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The pandemic has done a real number on the American workforce. But no demographic has been more affected than women. They’ve lost the most jobs and faced the most burnout. And we’ve leaned on them heavily to get us through the past year-plus. In this podcast, we bring you stories from six women in Las Vegas, one of the hardest hit economies in the country. Through them, we see the depth of the challenges women have faced – and what their strength, resilience, and openness to reinvention show ...
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In a world full of despair and hopelessness, the Good News podcast is out to tell listeners that all hope is not lost.
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If you are a busy professional or entrepreneur who would do anything to lose weight, and yet finds it impossible to stick to a diet, to eat less, or just what you know you should, this podcast is for you. Listen in to learn how to stop overeating, lose weight for the last time and create a relationship with food that you love. All without diet deprivation and self-sabotage. Listen in to discover how to… - take time out for you – without taking anything away from your work or relationships - ...
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The award-winning sports show from Wondery, known for delivering the best storytelling in sports. Every Wednesday and Friday, co-hosts Tiffany Oshinsky and Anders Kelto dive into the biggest and most fascinating sports stories of the day, as told by the reporters who cover them up close. The Lead cuts through the chatter and brings you in-depth reporting and emotional stories, to help make sense of the complicated sports landscape. New episodes every Wednesday and Friday. Listen to The Lead ...
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A cross between guidebook and social commentary, The Spinster Book gives clever and humorous insights on topics such as courting, handling men and women, love letters, marriage and spinsterhood.
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True crime meets forensic science in the What Remains podcast from WRAL Studios. With no ID, human skeletal remains often end up at medical examiners’ offices where they sit in storage closets for years, gathering dust as evidence slowly disappears. These are some of the most difficult cold cases to crack. Unsolved murders. Missing people never identified. Families without answers. Every year in the United States there are 600,000 missing person reports and 4,400 sets of unidentified human r ...
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At LOL Adulthood (LOLA), we're your Lifenauts dishing out the 411 to help you navigate adulting chaos. We're all about fueling creativity, curiosity, and adventure. So best believe we will be talking about EVERYTHING. Come along for the ride as we explore the whack waters of adulthood, sharing stories, digging up hidden treasures, and empowering you to embrace the madness, tomfoolery and mysticism that comes with being a human. At LOLA we're all #4Lifers.
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We all want to experience life satisfaction and emotional health. But getting to that place is another matter. From lockdowns to isolation, ongoing racial injustice to political turmoil, lost lives and lost jobs — this past year has tested our minds and bodies in profound ways. During the Addy Hour podcast, we’ll discuss topics at the intersection of brain science, mental health, faith, culture, & social justice. Join us for dynamic conversations and insights based on the lived experience an ...
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Cell U.R. - A Sci-fi Musical Comedy Radiodrama audiobook of Vampires and Human Cellphones
Mark Plimsoll
Vampires dance with Goths around campfires far from the rainy Metroplex- as the Central Computer says in Cell U.R. "Most entertainment consists of beautiful people on sexy adventures without kids, because real life is the opposite." Imagine a near future, when nanotechnology allows doctors to install speakerphones on the inside of everyone's ears, a microphone in their throat, and scanners that record through the eyes. All citizens enjoy a permanent connection to the internet. One human cell ...
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By the second half of the 20th century, physicists were on a mission to find the ultimate building blocks of the universe. What you get when you zoom in all the way to the tiniest bits that can’t be broken down anymore. They had a kind of treasure map, a theory describing these building blocks and where we might find them. But to actually find them…
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Can You Wear a Weighted Vest with Osteoporosis?
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The short answer is yes. The long answer here in this episode is how. Using a weighted vest with osteoporosis comes up frequently as a question. Whether or not you have osteoporosis, stay with me, as I will talk about the overall benefits and science that’s been out since at least 2000, perhaps as long as I’ve been using my weighted vest. Questions…
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REPLAY: Less of a Hot Mess: Growth Guide for Moms
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While becoming a mother has many blessings, along with the hugs and cuddles comes an invisible workload that women disproportionately shoulder. Aside from the physical toll of childbearing, our mental and emotional health can suffer as we strive to keep our families, homes and careers afloat. In today’s episode, I talk with Kaitlin Soule, a license…
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Are You Breathing Correctly? Learn How for Optimal Health and Longevity with Author of Breath – The New Science Of A Lost Art, James Nestor (Rerun)
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IN THIS EPISODE: Has an underrated way to improve health been right under our noses all along? James Nestor, journalist and New York Times bestselling author of Breath – The New Science of a Lost Art, was shocked when he discovered that the majority of the population breathes inadequately, reportedly exposing them to a higher risk of allergies, sle…
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Join NFL Insider and social media breakout star, Annie Agar, as she tackles the world of fantasy football, odds, props and parlays in “The Offensive Line.” Each week, Annie will break down the NFL’s juiciest and trendiest matchups and drama in her signature quick hitting style, while roasting players and teams (sorry in advance Cowboys fans), dishi…
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TRAVELING ALONE AFTER 50 OR WITH FRIENDS? Safe vs Not Safe
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Dreaming of traveling but your friends aren’t? How can we step up our game and really get the adventure and bucketlist life we want? I challenge you… and me to take the trip we want. Traveling alone is not just a destination trip, it’s very possibly a destination to yourself. How liberating would that be. My Guest: Peter Mangan is a visionary leade…
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Health Span vs. Life Span: "The Science of Weight Loss: Women vs. Men" with Jaymie Moran
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Cut through the BS with actionable, science-backed tips for a longer living, healthier, stronger you. Discover why a male coach chooses to focus on women's health and fitness, and explore the science behind why it's harder for women to lose weight compared to men. Learn how tracking your menstrual cycle can enhance your mental health and overall we…
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Aimee Louise Middlemiss, "Invisible Labours: The Reproductive Politics of Second Trimester Pregnancy Loss in England" (Berghahn Books, 2024)
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Tracing women’s experiences of miscarriage and termination for foetal anomaly in the second trimester, before legal viability, shows how such events are positioned as less ‘real’ or significant when the foetal being does not, or will not, survive. Invisible Labour: The Reproductive Politics of Second Trimester Pregnancy Loss in England (Berghahn, 2…
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Truths and Myths: Lifting Heavy in Menopause for Bones & Body Comp
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Have you ever wondered if it’s possible to begin lifting heavy weights during midlife, perimenopause, or menopause? Let’s talk about how lifting can be very beneficial to your bones, connective tissues, and everyday life. For beginners, you have to start slowly and surely, lifting until we feel that sweet spot. And for those lifting for some time n…
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Alice Mah, "Petrochemical Planet: Multiscalar Battles of Industrial Transformation" (Duke UP, 2023)
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Is a green future possible? In Petrochemical Planet: Multiscalar Battles of Industrial Transformation (Duke UP, 2023), Alice Mah, a Professor in Urban and Environmental Studies at the University of Glasgow examines the practices of the petrochemical industry, along with the communities living with, and resisting, its impact. Offering ethnographic a…
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115. Living in the Present: Practical Tips for Modern Women
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Many women find it challenging to stay present. As meditation and mindfulness become mainstream, we often hear phrases like "live in the now" or "we only have the present moment." However, for women balancing children, home, work, and community demands, staying present can seem nearly impossible. What does it mean to be present? For Whitney, it’s a…
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In this episode, Caleb Zakarin and Uri Bram dive into the world of effective charitable giving through the lens of GiveWell, an organization known for its rigorous evaluation of charities. Uri explains how GiveWell identifies and recommends high-impact charities, discussing the data-driven criteria and ethical considerations behind their assessment…
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How To Have A Great Sex Life in Midlife with Dr. Kelly Casperson (rerun)
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Dr. Kelly Casperson is the best-selling author of You Are Not Broken: Stop “Should-ing” All Over Your Sex Life. She is on to talk to us about how to have a great love life in midlife. She explains why women need to stop blaming and shaming themselves when it comes to sex. All of the show notes can be found at https://thegoodlifecoach.com/227 RESOUR…
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Detoxifying Your Body from the Damage of Diets in Menopause
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The damage of diets, and often in midlife, a lifetime of it can be the limiting factor in your weight loss, your fitness, and your longevity. Girls start dieting as early as 13, sometimes even younger, leading to lifelong struggles with self-image. We talk with a male trainer specializing in helping women in their 50s get in shape. Curious about hi…
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Save Money and Live Smarter & Happier In Your 20s With Maddie Borge
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Join @macerly as she tackles the housing crisis and offers tips for renting and creating a renter-friendly space. Discover her strategies for solo traveling, balancing life, and moving from Norway to the UK for university. Learn Maddie’s savings plan for buying a home in London, managing therapy and anxiety, and her top packing hacks for a month-lo…
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Ep. 16: Making It Stick: Mastering The Science Of Exercise Behaviour Change with Dr. Kathleen Martin Ginis, PhD
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In this episode, Dr. Kathleen Martin Ginis, PhD discusses the challenges of sticking to an exercise routine. She explains that exercise is not a single behavior but a complex set of behaviors that require time, planning, and effort. She emphasizes that exercise is a lifelong commitment that needs to adapt to changes in lifestyle, seasons, and healt…
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Why Do Southern Women Eat Dirt?
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In this episode, Laura and Rachel delve into a bizarre but very real practice: eating dirt. Women in the American South have been snacking on white dirt for generations and today we're taking a look at the historical, cultural, and scientific aspects of what might be going on behind this regional craving. We're exploring geophagy, pica, and why in …
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23 Lab Tests in Menopause and What They Tell You
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In this episode I’m sharing my recent lab test, 23 lab tests in menopause, to be exact. I’ll share why so many, how often, what I’ll learn from them. If you’re at a loss for what to order or really, what you need and want a doctor to run this will help. Connecting the dots is not always easy! Though I ran almost all of these as a part of writing Yo…
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REPLAY: Recovering the Lost Art of Rest with Dr. Saundra Dalton-Smith
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Amidst today’s hustle culture, many of us have made it our norm to live life with constant noise and motion. Instead of taking time to pause and replenish, we often neglect signals from our mind and body. We push through our ever-growing to-do list and fall into bed at night feeling scattered and exhausted instead of at peace. In today’s episode, I…
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Dr. Suzanne Gilberg-Lenz: Author of Menopause Bootcamp on All Things Menopause (rerun)
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Dr. Suzanne Gilberg–Lenz is the author of Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age. As Dr. Suzanne explains, “menopause is not a disease” but it is something every woman will go through. She shares key information women need to know to navigate their symptoms. She also explains why there are so many chang…
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Why Insulin Resistance in Menopause is So Important
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How do you know you’re experiencing insulin resistance in menopause? How would you know that weight gain or belly fat may be a result of your insulin resistance? My guest today has type 1 diabetes and shares today the nuances of how to deal with midlife hormonal changes at the same time as dealing with blood sugar and insulin levels. Insulin resist…
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Work With YOUR ADHD | The 8 Executive Functions With Ellie Middleton
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Ellie reveals why society tells us that we ‘should’ do things (read: patriarchy, ableism, White supremacy) and shows us how we can all free ourselves of those expectations, feel empowered and, ultimately, **be more YOU**. Ellie Middleton is an activist, speaker and writer committed to breaking taboos, and to empowering neurodivergent people to thri…
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Fella Benabed, "Applied Global Health Humanities: Readings in the Global Anglophone Novel" (de Gruyter, 2024)
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Fella Benabed's book Applied Global Health Humanities: Readings in the Global Anglophone Novel (de Gruyter, 2024) highlights the importance of global Anglophone literature in global health humanities, shaping perceptions of health issues in the Global South and among minorities in the Global North. Using twelve novels, it explores the historical, p…
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5 Ways to Improve Your Mitochondria
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Improve Your Mitochondria To improve your mitochondria requires you focus a little more than on just “exercise” or “anything is better than nothing.” First, though, let's talk about why you want to. Now, if you want a deeper conversation, I’ve got a couple resources for you. There are prior Flipping 50 episodes I’ll link to and if you love to geek …
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Bishnupriya Ghosh, "The Virus Touch: Theorizing Epidemic Media" (Duke UP, 2023)
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Welcome to the Global Media & Communication podcast series. This podcast is a multimodal project powered by the Center for Advanced Research in Global Communication (CARGC) at the Annenberg School for Communication at the University of Pennsylvania. At CARGC, we produce and promote critical, interdisciplinary, and multimodal research on global medi…
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114. Finding Clarity During Life’s Unpredictable Moments with Cassandra Rosa
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Life is filled with moments of transition—those instances when you look forward but feel uncertain about what’s to come. Whitney’s guest, Cassandra Rosa, calls these “now what” moments. Although they can feel daunting, Cassandra shows how to reframe them positively through gratitude and compassion. Cassandra shares practical tips for embracing the …
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Dr. Jess Wade, Physicist and Wikipedia Maven
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Dr. Jess Wade is a physicist at Imperial College London who’s made it her mission to write and update the Wikipedia pages of as many women in STEM as she possibly can. She inspired us at Lost Women of Science to start our own Wikipedia project to ensure that all the female scientists we profile have accurate and complete Wikipedia pages. In this ep…
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Why You Need to Understand the Importance of Gut Health with Dr. Robynne Chutkan (rerun)
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VOTE FOR MICHELE HERE: https://www.podcastawards.com/ Please vote for Michele for “Best Female Hosted Podcast” and “Education” categories and send us an email at hello@thegoodlifecoach.com to let us know you voted. Thanks! Dr. Robynne Chutkan, best-selling author of numerous books which help people up-level their health is here to help us understan…
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Kirsten Moore-Sheeley, "Nothing But Nets: A Biography of Global Health Science and Its Objects" (Johns Hopkins UP, 2023)
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Distributed to millions of people annually across Africa and the global south, insecticide-treated bed nets have become a cornerstone of malaria control and twenty-first-century global health initiatives. Despite their seemingly obvious public health utility, however, these chemically infused nets and their rise to prominence were anything but inev…
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78 Year Old Endurance Athlete Training for Triathlons
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Rarely do we look at training for endurance or being an endurance athlete here. Today is different. This isn’t a suggestion nor a recommendation. But it is a glass ceiling lift. Whatever you think is possible, is possible. There are few 78-year-olds training for 4-5 hours on a bike or spending hours a week in the pool and on their zero gravity trea…
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The Writing Process With Dakota Warren | Fulfilling Creative Dreams
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Author, creative and bookaholic Dakota Warren shares like never before, her story from the start. Dakota talks us through the reality of chasing the creative dream and becoming a published author, the rituals, process, lore and downsides. Host: Gaby Mendes Guest: Dakota Warren https://www.youtube.com/@dakotawarren Email the team at info@talktwentie…
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Ep. 15: Slow And Steady Wins The Race With Dr. Lauren Hamlin-Douglas
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In this episode, Dr. Lauren Hamlin Douglas shares her inspiring fitness journey from "unathletic" to thriving physician. After having her daughter, she struggled to find time for fitness and experienced a low point during the pandemic. At the end of 2023 she decided enough was enough and decided to fully commit. She joined the Fit Physician program…
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Is Christian Domestic Discipline Abuse or Kink?
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Can spanking bring you closer to Jesus?. Dive into the world of Christian Domestic Discipline, as the gals explore its definition, historical background, and how it compares to BDSM dynamics. The discussion includes a look at what the Bible says about such practices and whether CDD constitutes abuse or consensual kink. With insights from subreddits…
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One Thing I Would Change After 40 Years Working with Women in Menopause
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One Thing I Would Change After 40 Years Working with Women in Menopause Working with women in menopause for 40 years, even before it dawned on me that’s what I was doing, I know now what I wish I’d have done differently. I’ve never said this out loud quite like this, though I’ve hinted at it. The name Flipping 50 was taken very literally by 50% of …
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REPLAY: The Science of How Natural Landscapes Restore Us and Boost Mental Health with Emma Loewe
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We all know that, long ago, humans lived outside in a way that was much more connected to the land. Over time, we’ve evolved to spend most of our time indoors, usually connecting with screens much more throughout the day than nature. While this shift is taking a toll on our physical and mental health, you don’t have to live in a mountain town or bo…
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Seth A. Berkowitz, "Equal Care: Health Equity, Social Democracy, and the Egalitarian State" (Johns Hopkins UP, 2024)
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Health inequity is one of the defining problems of our time. But current efforts to address the problem focus on mitigating the harms of injustice rather than confronting injustice itself. In Equal Care: Health Equity, Social Democracy, and the Egalitarian State (Johns Hopkins UP, 2024), Seth A. Berkowitz, MD, MPH, offers an innovative vision for t…
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Dr. Valerie Cacho: Sleep Expert on What Women Need to Understand About Sleep + Health in Midlife (rerun)
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Dr. Valerie Cacho is an integrative sleep medicine specialist (MD), wellness consultant, and writer. Her interests and expertise include: diagnosing and treating medical sleep disorders during perimenopause and menopause, women’s sleep concerns, mind-body approaches to insomnia, self-compassion training, clinical hypnotherapy, and promoting sleep h…
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Lose Weight in Menopause Faster and Easier Than You Ever Thought Possible
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If you have repressed metabolic syndrome your quest to lose weight in menopause faster and easier is sunk. But stay tuned to this episode. In this Flipping 50 episode with podcast guest favorite, Stu Schaffer we talk about the #1 goal most of you tell me is yours… weight loss. More specifically weight loss in menopause. It’s stubborn, you’re tired,…
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"I Lost My Wedding Ring In The Ocean" | Wedding Of "Dreams" with Gaby & Dan
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Our very own founder Gaby Mendes got married in Cyprus and on this week's episode we interview her and her new husband Dan about their dream wedding and the disasters that happened. Host: Georgia Slater Guest: Gaby & Dan Salisbury Email the team at info@talktwenties.com - we love hearing your stories! Listen and follow Talk Twenties on all platform…
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Protein Consumption in Menopause
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When it comes to protein consumption in menopause, there are several things to consider. Even though there's no science or medical evidence to show higher (than you grew up with or are used to) protein intakes cause kidney (renal) issues, many people still believe it’s true. What is true is or anyone who has an existing renal issue, diabetes for in…
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113. Discovering Your Beauty Inside and Out with Sandy Thinnes
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When we think of beauty, we naturally focus on appearance, but beauty goes far beyond the surface. Beauty extends beyond lotions and makeup; it’s a reflection of our inner world. In today’s episode, Whitney connects with integrative nutrition, health, and mindset coach Sandy Thinnes on how women can look and feel their best from the inside out. San…
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Lost Women of Science Conversations: The Exceptions
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Dr. Nancy Hopkins, a molecular biologist who made major discoveries in cancer genetics, became an unlikely activist in her early fifties. She had always believed that if you did great science, you would get the recognition you deserved. But after years of humiliations — being snubbed for promotions and realizing the women's labs were smaller than t…
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Hey Friend, I’m working on the next season of the show. So many great new and interesting interviews are being recorded and will be ready to share soon! I also announce a new project that I’m working on that I want you to be a part of. Leave a comment on the show notes page. RESOURCES MENTIONED JOIN THE NEWSLETTER + Receive A List of 52-Selfcare Ti…
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How to Eat Out Without Blowing It!
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Registered dietitian Bonni London joins me today to talk about how to eat out without blowing it and how to decide if fasting is something you want and need and if so how. Let’s talk about your definition of healthy. Is it for weight loss, weight maintenance, or is it to reverse an illness? Stay tuned to know which kind of healthy food can help ach…
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Angela Garcia, "The Way That Leads Among the Lost: Life, Death, and Hope in Mexico City's Anexos" (FSG, 2024)
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Based on over a decade of research, a powerful, moving work of narrative nonfiction that illuminates the little-known world of the anexos of Mexico City, the informal addiction treatment centers where mothers send their children to escape the violence of the drug war. The Way That Leads Among the Lost: Life, Death, and Hope in Mexico City's Anexos …
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Uncovering the Reality Of 18-35 Year Olds | Relationships, Struggles, Drinking & More
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With REAL data on 18-35 year olds in the UK we discover statistics on their successes, failures, relationships, drinking, media habits & more. On this episode on the Talk Twenties Podcast we discuss this REAL DATA & what it could mean for people. Host: Gaby Mendes Guest: Georgia Slater Chapters 0:00 Intro 2:15 Relationship Success FACTS & STATS 8:1…
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Ep. 14: Ask Me Anything: Your Questions Answered
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In this episode, Dr. Suzanne Rutherford answers questions related to fitness and nutrition. She discusses how her fitness and nutrition regime has changed as she's gotten older, emphasizing the importance of being intentional with exercise and focusing on long-term health and functionality. She also provides strategies for dealing with cravings, in…
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