Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.

The purpose of this podcast is to assist spiritual and business leaders in the cultivation of spiritual, emotional, and physical lifestyle habits that will ensure well being.

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.

Welcome to the Live Well Long podcast with your host Alexandra Van Horn. Where we focus on conversations that enhance people's ability to Live Well Long! Topics include wellness of body, mind, spirit, and how to use mindset technologies, teachings, books and exercises to enhance our life quality and longevity! Welcome aboard!

Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Live Well, Live Happy, Live Long, by achieving balance in the four pillars of Mind, Body, Heart and Gut.

This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...

The Mitchell Institute hosts some of the most senior leaders and thought influencers of the U.S. Air Force, U.S. Space Force, and Department of Defense for an intimate hour-long discussion on the pressing issues of the hour as well as long-term strategic visions. The live sessions are attended by a broad swath of individuals from the Department of Defense, Capitol Hill, defense industry, and academia who influence defense policy and budget, and they receive wide press coverage.

Feel good, live long, and be well. Learn how with Ayurveda and Yoga. Each week Ayurvedic Yoga Therapist Rachel will teach you theses ancient arts in a modern, simple, and applicable way. Living Veda is for all wanting to learn Ayurveda as a way to take better care of themselves, and their loved ones.

Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...

Leadership stories told by the leaders who live them.

Wisdom, commentary and improv entertainment from the Health Ranger!!!!

Welcome to NADDPOD! Join Dungeon Master Brian Murphy as he leads players Emily Axford, Caldwell Tanner and Jake Hurwitz on a comedic, actual-play adventure through the realms of Bahumia and Beyond. The show also features a score composed and performed by Emily Axford. This team has created a variety of D&D campaigns, as well as numerous other series such as DUNGEON COURT and 8-BIT BOOK CLUB. They also occasionally hit the road and roll dice live on stage.

Fantasy Talks is the Jose’s Amazing Worlds Youtube channel podcast. Here you will find all the long form content from the channel, from author interviews to book and graphic novel discussions as well as conversations with other creators about the fantasy, comics and movies landscape.

Join us as we share our experience, expertise, and journey towards living a whole food plant-based lifestyle. Tune in to hear about aspirational aging, the latest nutritional research on disease prevention and reversal, and much more (including healthcare policy). Cheers to all things green and good! Live long and well💪🥗🧘🏻‍♀️

Live show covering all things USL League 1, for supporters, by supporters

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you al ...

Embodiment Matters is an ongoing, rich conversation about what it really means to be embodied, and why and how embodiment matters so much in our daily lives and in our world. Our guests include wise and insightful teachers from the realms of somatics, Buddhism, meditation, social justice, psychotherapy, movement arts, bodywork, martial arts, neuroscience, environmentalists, indigenous teachers,​ and more. In our conversations, we explore a wide range of topics around waking up and being embo ...

A podcast that explores the why behind what keeps runners running long, strong, and motivated. Running is a sport that has the power to unite us all and we are here to share conversations about how running has shaped the lives of people within our community, as well as how running has created community in itself. From pro runners and Olympians to ultramarathoners running their first big race to business owners who use running to improve their entrepreneurial journey, we believe in creating c ...

Short form podcasts with guests from across health and social care discussing innovation, good practice and emerging policy. Guests are invited to use the power of story to bring their work or lived experience to life and demonstrate the successes and challenges that come with any endeavour, including living well with a long term condition or disability.

Steadfast Care Planning is for people who want to learn how to best plan for their longevity including how to navigate extended care, long-term care insurance options, and other challenges that older adults face. Join Kelly Augspurger, Certified Senior Advisor (CSA)® and long-term care insurance specialist as she has thought-provoking conversations with industry professionals. Tune in as Kelly guides you on how to plan for care to live well.

Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.

Health goes way beyond the foods you eat. Simplify your everyday wellness, so you have a feel-good lifestyle foundation. Through this podcast, we'll bring you wisdom from experts and thought-leaders while also giving you simple practical steps to elevate your everyday lifestyle. Plus you'll be empowered to elevate your health, life, and wellness business.

BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.

Ever wonder how a radically open-source company can be successful? Why do most companies live long enough to watch the hero become the villain? Sit back and relax as your hosts, Stephen and Lucian, cover some of the latest tech stories as well as interview people from hobbyists to CEOs as we discover the best and most interesting ways to succeed in today's world. Hosted on Acast. See acast.com/privacy for more information.

Joy Reid conducts one-on-one conversations with politicians and newsmakers while addressing provocative political issues both inside and outside of the beltway. Reid, who is also a best-selling author and public speaker, joined MSNBC in 2011 as a contributor. Drawing from her decades-long experience in politics, passion for addressing the intersection of race, justice and culture, as well as her signature tenacious interviewing style, Reid kicks off MSNBC’s primetime lineup by delving into A ...

The morning show on Long Island’s only local NPR radio station, 88.3 WLIW-FM, hosted by award-winning multi-platform journalist, Gianna Volpe, features music from all decades & genres, as well as folks from all walks of life. The Heart airs LIVE 9am to 11am weekday mornings, with a nightly replay at midnight streaming at wliw.org/radio

Welcome to The Outsider. The Outsider podcast is where people Come together to Discuss controversial ideas and self-help in a respectful and fulfilling ways. An intelligent mind is able to Suspend Preconceived ideologies and examine an idea without accepting it. To accomplish this we must challenge old and new perspectives so we can live more fully and not just survive. This podcast is about finding life hacking self help tricks and tips. As well as testing the truth of long held beliefs, an ...

The HONEST guide to medical school, featuring real students from the University of Iowa Carver College of Medicine–skip this show if you’d rather not know (and hate laughter)!

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness. Each episode of Heart Doc VIP provides listeners with pr ...

Live like you matter, ditch the pills, look great, and feel FREAKING Amazing! Hosted by doctors Wendie and Ed, Five Journeys health is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Five Journeys our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire and empower ...

Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...

Veronica Valli and Chip Somers are experts on recovery. Chip Somers was most recently described by Russell Brand in his book 'Recovery' as a 'right social liability.' Together they have been sober for almost 50 years and have a LOT of stories, messes, experience and occasionally helpful advice to share on living in sobriety. They bring all of that (and more) to the Soberful podcast. This podcast is for anyone who wants to live an alcohol-free life, is struggling to get sober or who is in lon ...

The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.

Fighting sarcoidosis as well as other rare diseases.

Join The New York Public Library and your favorite writers, artists, and thinkers for smart talks and provocative conversations from the nation’s cultural capital.

A podcast where we are authentically ourselves and curiously exploring nutrition, fitness, mindset, wellness, and beyond. Hosted by @parastoobadie

The latest articles from Living Cancer

A podcast dedicated to helping those who are helping our elders.

Two long-time friends; Laura, a pregnancy and postpartum doula and mom of two, and Remi, a first-time mom-to-be, get together to discuss the journey from preconception, through pregnancy, postpartum and beyond. Raw conversations with educative content as well as relatable struggles and challenges on how this life-changing event impacts all areas of live!

Comedian Sarah Tiana joins Dave Dameshek and guests from the Extra Points family and beyond to discuss sports and entertainment items as well other nonsense almost guaranteed to annoy people.

To get to your destination, you must know where you are going. The Paladin Financial team may help you find a route to your financial destination with Paladin Financial Talk. Each episode is designed to help light the way to your desired financial future. Are you prepared for retirement or just in need of a quick rest stop to confirm your progress? Download the latest episode of Paladin Financial Talk and keep your financial journey on track!

Wanna hear the thoughts of a Pakistani conspiracy theorist who didn't think he would ever be anything &never thought he would live that long because he was too stupid/ignorant which was heightened by getting famous Stern show &then when the wokeness occurred of being a token minority, was kicked to the curve and he has been blacklisted ever since? Well this is the podcast for you. Whatever I say on this podcast are irrational thoughts, & I don't have all the facts and mainly theories. It is ...

Are you trying to drink less alcohol but need some motivation? Or are you curious about sober life? The Not Drinking Today pod provides an invaluable resource to keep you motivated and on track today and beyond. Meg and Bella's guests include neuroscientists, quit-lit authors, journalists, health experts, alcohol coaches and everyday people who have struggled with alcohol but have triumphed over it. Our aim is to support and inspire you to reach your goals to drink less or none at all! Meg a ...